Natural fruit tea recipes

Julia Vern 37 500 0

Despite the fact that a large number of different drinks are sold in stores, the best fruit tea is prepared at home from fresh fruits. Such teas are distinguished by their originality and invention, because by combining different fruits, you can get an exclusive taste of the drink.

Why you should make fruit tea

As mentioned above, you can get a completely unique flavor mix. Tea can also be prepared using ready-made tea leaves (dark, greenish and others). In addition, they have 2 qualities:

They contain many vitamins that help maintain health.
Fruit drinks that do not contain tea do not contain caffeine, so even people with high blood pressure can drink them.

Drinks have a gentle effect on the body, and can be consumed both cool and hot.

Useful tips for making homemade fruit tea

These tips will make it easier to make a tasty drink; it can become a favorite for the whole family.

In order for fruit slices to brew faster, they must be small in size. The same applies to berries and zest.
If the fruits for tea are dried, it is better to prepare them independently - dry them in the shade without direct sunlight.
Tea should not be boiled, because the result will be a compote in which only a few vitamins remain. It must be infused; every fruit or berry has its own infusion time.
To brew tea, it is better to use glass or porcelain dishes, but not plastic ones.
It is better to drink tea with fruit without sugar or sweetener, because they dull the taste. You can add honey or stevia instead.
To give the drink a catchy smell, you can add mint, lemon balm, thyme, and juniper fruits to the composition.

Individualities of making fruit tea

Tea that contains fruit is prepared differently, depending on what is its base. If it is water, you can simply pour boiling water over the fruit, stir and let it sit for 10 minutes under the lid. If the base contains fruit juice, it must be heated over low heat so that it does not boil, otherwise virtually all vitamins (a group of low-molecular organic compounds of relatively simple structure and varied chemical nature) .

It is best to serve the finished tea in a transparent container. If the composition contains berries with seeds or loose leaf tea, it is better to strain the mixture.

If you want to get a regular, but at the same time very fragrant tea, it is best to use pears, oranges and apples - they emit colorful and pleasant odors. Pear is suitable for evening tea, and orange (and other citrus fruits) - for cheering up.

DIY fruit tea recipes

Buying tea that exudes a scent throughout the entire apartment is easier than usual. But it doesn’t contain vitamins, it won’t give you the same pleasure as a homemade drink with pieces of real fruit. There are a huge number of recipes, and no one forbids you to come up with your own composition and create your own personal taste.

Citrus tea

This drink can be classified as green tea with fruit. Store-bought green tea in bags can be beneficial, but there is no natural fruit, just flavoring. You can create fruit tea at home with double benefits - containing a large dose of vitamin C and useful substances.

orange juice and green tea - 70 ml each;
grapefruit - 2 slices;
lemongrass or other citrus syrup - a tablespoon;
maple syrup - a tablespoon (you can use any other favorite syrup);
one and a half glasses of boiling water;
fresh mint;
3 cardamom seeds

Production: All ingredients (except grapefruit) must be mixed in a copper bowl, but do not boil. Squeeze the grapefruit before serving tea.

Tea “Arrogant Fruit”

The “Insolent Fruit” drink, otherwise known as “Insolent Fruit” tea, is one of the most popular and beloved fruit consistencies. It contains rose hips, hibiscus, cherries and raspberries, apples, papaya.

The tea is immediately memorable for its smell, which cannot be confused with anything else, and its taste is very soft, with a fruity aftertaste and sweetness that remains in the mouth forever. The brewed mixture comes out raspberry-red in color.

Thanks to its natural composition, it stores a huge amount of vitamins, minerals, and acids. Tea will help cope with inflammation, microbes, regulate blood pressure, help remove toxins and improve digestion. The drink can be drunk either hot or cool. In a hot state it increases the pressure, in a cool state it decreases.

If you don’t trust store-bought tea, you can create it at home without the help of others. For this you will need hibiscus, dried or fresh raspberries and cherries, apples, pieces of papaya. Fresh papaya can be replaced with candied or canned papaya, but its usefulness is no longer so low.

All ingredients must be mixed in approximately equal proportions. If the berries in tea are dried, they must be washed. It is better if they are dried independently in the shade. You can take your favorite apples, or alternatively, swap them for a pear, then the tea will be more aromatic. The finished mixture must be poured with boiling water (2 teaspoons per glass of boiling water) and left for about 10 minutes.

This is one of those teas that you can drink with a little added sugar - the taste will not be spoiled.

Other teas from China

Brazen Fruit is a Chinese fruit tea. There are a huge number of other varieties of teas from the Middle Kingdom, the most popular of which are:

Raspberry cocktail
Coconut tea
Raspberry tea

You can choose Sudanese rose or your favorite tea as the basis for all teas - it just depends on your preferences. In addition to tea, the raspberry cocktail contains rose hips, apple and raspberries. The drink is also flavored with various natural oils to taste, although the fruit also gives off a pleasant smell.

Coconut tea has the most exotic composition - it includes coconut, pineapple and apple. The base is hibiscus, but you can use any other non-flavored tea to taste. Tea may also contain natural oils.

Raspberry tea contains not only raspberries and blackberries, but also their shoots, apples and strawberries. The drink comes out very fragrant and tender.

Natural fruit teas for all occasions

As already mentioned, you can make a tasty drink from anything. Recipes for teas with fruits can contain not only fruits, but also leaves, berries, shoots, various oils and other additives. Below are some exciting, healthy and delicious recipes.

Strawberry tea with mate

Wash the strawberries and grind them in a blender together with the basil. Add sweet powder and lemon juice to the mixture, beat all the ingredients again, pour in the cooled mate. In order for the drink to retain the greatest amount of necessary substances, it must be drunk immediately after production.

Banana tea with kiwi. This drink is perfect for exotic lovers, and in hot weather it will become irreplaceable. Fruits for tea must be overripe, and the tea (you can take any favorite) should not be brewed firmly. Beat the banana in a blender with ice, pour in a little tea, add finely chopped kiwi, mint, remaining tea to the banana, beat all the ingredients again, add sweet powder to taste.

Pomegranate drink

It contains a lot of iron and is simply great in taste.

Mix half a glass of lemon juice with a chopped apple (about 30 g), grated lemon zest, a tablespoon of honey and a glass of boiling water. Shake all ingredients and heat; do not bring to a boil. After making the drink, it is necessary to strain and garnish with pomegranate seeds and pieces of apples.

Pear-lime tea

An extraordinary taste comes out when you mix pear and lime.

100 grams of fragrant pear should be mashed into puree. Brew jasmine leaf tea in boiling water (half a teaspoon per glass of boiling water), add the juice of 1 lime wedge, pear puree and a cinnamon stick to the tea. The tea must steep for the next quarter of an hour, after which it can be drunk.

Fruit tea can be not only sweet, but also spicy! To make it, you need to mix 2 teaspoons of dark tea, half a chopped apple, a pod of hot pepper, 2 cinnamon sticks, several circles of lemon, honey and 2-3 cloves in a teapot. Pour the mixture with 2 cups of boiling water and leave covered for 5 minutes.

Drinks can be a good dessert for those losing weight, because their calorie content is not high at all, and the taste and smell improve the mood. Fruit tea is a wonderful opportunity to show your imagination, try unexpected combinations of ingredients, and at the same time improve your health.

5 exciting recipes for delicious fruit tea

Vitamin fruit mix
Delicious tea with dried fruits
Watermelon cool tea
Spicy fruit tea with kumquats
Ice peach tea

How fruits and berries are not used in cooking: they are used to make jam, compotes, even salads, bake cakes and pies, add them to ice cream and sauces. We remind you that you can safely make fruit tea from them! In winter it will warm you and provide you with vitamins, and in summer it will refresh you and give you vigor. We have collected several exciting recipes for making such tasty drinks below - take note!

Vitamin fruit mix

Before all this, we will provide you with a universal recipe for fruit tea, in which you can use absolutely any fruit, berries and their compositions. To get a supervitamin drink, it is better to combine several fruits and other ingredients, on average from 3 to 5, for example, the following mix well:

plums, pears, lemon and other citrus fruits;
apples, kiwi, bananas;
orange, pineapple, grapes;
cherries, peaches, citrus fruits;
bananas, strawberries, mangoes;
mint, pineapple and other tropical fruits;
pears, apples, ginger and raisins;
apples, mangoes and dark currants;
persimmon, pear, kumquat.

Naturally, you can come up with your own combinations of flavors. We will tell you how to create fruit tea from 7 tasty, necessary and common ingredients: apples, pears, watermelon, kiwi, strawberries, lemon and honey. Follow-up actions:

Take a small handful of well-washed, peeled and diced apples, strawberries, pears, kiwi, watermelon and a few slices of lemon.
Grind the fruit in a blender for almost a few seconds.
Place the fruit puree in a teapot and add a tablespoon of watery honey on top. Mix.
Place a couple of lemon slices on top; We can also add a few whole pieces of fruit used for puree.
Pour boiling water over it and let it brew for 5 minutes if you want to drink the vitamin tea hot. For those who like cool drinks, it is better to pour warm water over fruit tea and wait for it to cool completely, adding a few ice cubes if desired.

Fruit puree can also be added to your favorite dark/greenish tea. You can also not grind chopped fruits in a blender, but simply pour boiling water over them, but such a drink will be more like a compote, and in the case of cool tea, the taste will be the least rich. Experiment!

Delicious tea with dried fruits

Despite all the beauty and benefits of new fruits and berries, almost everyone loves to make tea specifically from dried fruits, as it is very convenient: you just need to pour boiling water over it, stop steeping, and you can enjoy a beautiful, tasty drink. Therefore, we suggest you find out how to prepare dry fruits for tea.

Despite the fact that during the drying process some vitamins (a group of low-molecular organic compounds of relatively simple structure and varied chemical nature) may be lost, in general, the remaining important antioxidants and fibers do not disappear. By the way, you can not only make fruit tea from dried fruits: for example, they make very unusual and fragrant fruit chips that you can take with you to school/work as a snack. Also, pieces of sweet dried fruit can be eaten as a snack with regular tea and coffee drinks, so as not to add sugar.

In our case, we took the following fruits and berries, which are among the sweetest:

banana;
kiwi;
persimmon;
strawberry.

Ready! You can now pour boiling water over the dried slices, let them brew for 10-15 minutes and drink sweet, tasty and necessary tea.

Watermelon cool tea

The following fruit tea recipe contains one of nature's most beloved summer gifts - watermelon! It not only perfectly refreshes and relieves thirst, but also strengthens the immune system, also starts metabolism and promotes weight loss. To prepare it, take the following ingredients:

1-2 spoons of leaf snow-white tea;
1 watermelon;
1/2 lemon;
a slice of ginger;
mint;
ice cubes.

We strongly recommend using snow-white tea in this recipe, since it is little processed and indescribably healthy: it cleanses the body of toxins, contains much more antioxidants, fluorides and bioflavonoids than other types of tea, and has an antimicrobial effect. It is better to take loose leaf tea, but you can also take bagged tea - use 2 bags at once. It is worth seeing that snow-white tea is expensive, so if necessary, replace it with greenish tea. Let's start making:

Spicy fruit tea with kumquats

Here is a recipe for fruit tea that will amuse lovers of necessary and very tasty drinks with a touch of exoticism. The main ingredient is kumquat - a citrus fruit called the “Japanese orange” and which is very popular in Asian countries, but also appears on the shelves of our hypermarkets from time to time. Kumquat has a very spicy and unusual taste, it can be both sweet and sour. Kumquat fruit tea is quite popular in Taiwanese cafes, but you can create it at home too! So, we will need:

kumquat - about 24 pcs.;
lime – 3-5 pcs.;
sugar – 110-130 g;
honey – 170 g;
drinking water – 120-140 ml.

This unique recipe uses unrefined cane sugar: it not only contains a number of essential microelements that are not found in refined sugar, but also gives the drink a pleasant caramel flavor. But you can replace it with regular snow-white sugar.

Wash all citrus fruits thoroughly under running water and remove all cuttings from their surface.

This recipe is caffeine-free and fruit-based, but you can add it to your regular tea brew if you wish.

Ice peach tea

And the ultimate fruit tea, which we recommend preparing for you, is a refreshing cool tea with peaches, which completely relieves thirst in the hot summer season, and also greatly delights the taste sensors. To prepare a large jug of the drink, you will need:

tea – 3 bags;
1.5 liters of uncontaminated drinking water;
225 g sugar;
470 ml water (for syrup);
3 new peaches.

It is recommended to take dark tea, then you will get something very similar to everyone’s favorite but harmful store-bought cool tea like Lipton. But if you wish, you can take your own favorite tea - greenish, snow-white, combined, etc.

You will see a detailed recipe for making this drink in the following video:

Regular fruit tea recipes

1 Benefits of fruit tea
2 How to prepare ingredients for tea
3 Recipes for fruit and berry tea
- 3.1 With pear and jasmine
- 3.2 With currants
- 3.3 With apple and sea buckthorn
- 3.4 With citruses
- 3.5 With strawberries and lemon
- 3.6 Cool with peach
- 3.7 Fruit mix
- 3.8 With cherry branches

At the moment, hypermarkets sell a lot of different teas, including fruit tea. It may contain aromatic and artificial additives, so it is better to prepare the drink yourself, which will consist only of natural products.

Both children and adults like tea with fruits; there are many recipes for hot and cool drinks. You can prepare it from those goods that are in the refrigerator or grow in your garden.

The benefits of fruit tea

If you prepare a drink without adding tea leaves, but only from natural ingredients, you will get a tasty, desired infusion that everyone can drink. It will not harm even those who suffer from hypertension, because the tea does not contain caffeine.

It is recommended to drink fruit tea because it:

Contains many vitamins and essential parts;
Tones and refreshes;
In the cool season it warms, and in the warm season it relieves thirst;
Increases the body's protective functions;
Removes toxins (Ancient Greek toxin (toxikos) - poisonous - poison of biological origin) and waste from the body;
Promotes normal functioning of the gastrointestinal tract;
Restores pressure.

By combining different ingredients and adjusting their quantities, you can change the taste properties of the drink. Almost everyone brews tea using dried fruits, so they retain their beneficial properties for a long time. You can make teas from new fruits and berries.

How to prepare tea ingredients

First, decide on your preferences and choose the right products, these could be:

Berries: currants, strawberries, cranberries, blueberries and others;
Fruits: apple, pear, quince, peach, apricot and so on;
Citrus fruits: lemon, orange, grapefruit, lime;
Rose hips, mint leaves, jasmine, roses and others.

From the above, you can choose a suitable option for yourself and combine your favorite ingredients to obtain a fragrant, healthy drink. How to create fruit tea at home?

To prepare the tea leaves without the help of others, you need to cut large fruits and dry everything. This can be done in the air, in the oven, or in a special dryer.

For the first method, you need to place the crushed fruits on a large spread and cover with gauze. They should be dried outdoors in a place where there is no direct sunlight for about one day.

If you want to dry fruits in the oven, preheat it to two hundred degrees, turn it off and place the baking sheet inside for one hour.

It is very convenient to prepare raw materials in a special dryer. If you have one, place the prepared fruit mixture there, close it and select the appropriate mode.

Read also: Characteristics and recipes of Tatar tea

The dry preparation must be stored in a closed glass jar.

Fruit and berry tea recipes

With pear and jasmine

For this recipe, prepare the following ingredients:

Two medium sized pears;
A few teaspoons of jasmine tea;
500 ml water;
Cinnamon stick;
Lemon.

Using a meat grinder or blender, grind the pear pulp. Pour water over the jasmine infusion and let it brew, then strain. Pour the brewed drink into a cup, add pear puree and a cinnamon stick. Squeeze the juice of half a lemon and leave for 10 minutes. After the time has passed, you can drink the desired fruit tea.

With currants

The berry drink can be brewed all year round. It refreshes in the hot summer heat and warms in the cool cold. It is useful to prepare it for the prevention of colds and to strengthen the immune system. For the recipe you will need:

100 grams of berries;
Glass of water;
Three currant leaves;
Sugar to taste.

Mash the currants with sugar with a spoon, add the leaves and cover with hot water. Leave for 10 minutes and you can enjoy vitamin berry tea.

With apple and sea buckthorn

If you brew this tea at the first symptoms of a cold, it will help overcome it at the initial stage. Apple-sea buckthorn drink is rich in vitamin C and other oils. There are a lot of recipes and here is one of them:

40 grams of sea buckthorn;
Half a medium apple;
Two hundred ml of water;
One spoon of honey.

Cut the apple into pieces and place the pan together with the sea buckthorn. Add honey and pour water, place the container on the fire. When the water boils, remove from the stove and let sit for about 5 minutes.

With citruses

You can buy such a drink in a hypermarket, but it will not bring the same benefits as homemade tea. The sachet product contains artificial flavors and additives. At home you can prepare a good vitamin infusion with a huge content of vitamin C (vitamins are a group of organic substances combined by chemical nature, united on the basis of their absolute necessity for a heterotrophic organism as an integral part of food) C. You need to take:

Two slices of grapefruit;
A tablespoon of any citrus syrup;
70 ml orange juice;
Large spoon of maple syrup (or other);
Mint leaves;
50 ml of brewed green tea;
600 ml water;
Three spice cardamom.

Place all the products in a container, not counting the grapefruit segments, pour in water and the prepared greenish infusion. Bring the mixture to a boil over low heat. Strain the tea and squeeze out the grapefruit juice.

With strawberries and lemon

It is great to cook in the summer, it relieves thirst, invigorates and gives strength. If you do not add sugar and honey, this infusion can be drunk by people suffering from diabetes. The following ingredients will be useful for you:

10 grams of dry brewed green tea;
Lemon or orange;
Three hundred grams of new strawberries;
Liter of water.

First, prepare green tea, to do this, pour boiling water over the tea leaves and leave for 10 minutes, then strain. Wash and dry the strawberries, grate the lemon or orange peel. Add strawberries and lemon zest to the strained infusion, stir and cool. Fruit tea should be served with ice.

Cool with peach

Tea with pieces of fruit prepared according to this recipe comes out very fragrant and refreshing. Tea leaves can be used either black or greenish, or a mixture of both. Take:

Four large peaches;
A tablespoon of dark tea;
Juice or zest of half a lemon;
One liter of water;
Mint leaves for decoration;
Ice cubes.
Sugar to taste.

First, prepare the tea, pour hot water (eight hundred ml) into the tea leaves and let it sit for 10 minutes. Later you need to strain it and cool it. Cut three peaches into pieces and place in a bowl. Pour in sugar and lemon juice or zest, pour in the remaining two hundred ml of water. Simmer the peaches over low heat for fifteen minutes, stirring constantly. Turn off the heat and mash the peaches with a fork until smooth. Strain the finished mixture through a sieve or blend in a blender.

Combine the fruit syrup with the brewed infusion and stir. Depending on the taste, you can add more sugar, cool the resulting mixture.

Place ice, chopped pieces of 1 peach, peach drink into glasses or cups and garnish with fresh mint leaves.

Fruit mix

Prepare a chilled banana smoothie with different fruits, you will definitely like it. The following components will be required:

Two cool bananas;
Half a cup of strawberries;
Three hundred grams of grape nectar;
A tablespoon of honey;
A glass of low-fat yogurt;
Two spoons of pistachio nuts.

From this quantity of goods you will get 6 servings of cocktail. Place empty glasses in the refrigerator in advance. Chop the pistachios and combine with the rest of the ingredients, beat everything well with a blender until smooth. Strawberries can be replaced with mango pieces. Pour the purchased mix into chilled glasses. You can also prepare a two-color cocktail; to do this, whisk strawberries and bananas separately and pour them into a glass separately.

With cherry branches

You can also brew the desired infusion from fruit trees, or more precisely from twigs. For this you will need:

Several cherry branches;
Half a liter of water.

Place the twigs in a saucepan, pour in water and simmer the mixture over the fire for about fifteen minutes. Then remove the container from the stove and let it sit for two hours. Strain the cooled tea from the branches. The cherry drink is not only tasty and fragrant, but also benefits the body. Fresh or dried cherry branches are suitable for this recipe.

We have hopes that you will choose a recipe to suit your own taste, prepare natural fruit tea at home and spoil your family with it.

Hot fruit teas: recipes from chefs

In winter, hot vitamin teas are available in almost all restaurants and cafes - with berries, fruits, herbs. You can prepare such tasty and healthy drinks at home. The main thing is to stock up on suitable ingredients and find out a couple of exciting recipes from professional mixologists.

Hot fruit and berry teas are an ideal drink for the cool season. Firstly, they heat up quickly. Secondly, they contain a lot of vitamins and minerals, which we need so much in the absence of new seasonal fruits and greens. Thirdly, they are very tasty and can be prepared in a matter of minutes. Much faster than smoothies or freshly squeezed juice. And in the end, by adding a couple of spoons of rum or cognac to such tea, you will get a tasty and aromatic cocktail for adults.

Fruit and berry teas are prepared using different methods, depending on what is the basis of the drink. If it’s water, then just pour boiling water over the ingredients, stir, cover with a lid and leave to brew for 5-7 minutes. If you are preparing tea using fruit juice, you will have to heat it up. The main thing is to create this over low heat and make sure that the juice does not boil, otherwise it may curdle or simply lose its taste and most of the vitamins. If you add a sweetener, just heat the juice over low heat until the sugar or honey dissolves.

It is best to brew and serve this catchy and wonderful tea in a transparent glass teapot. If among the ingredients there are berries with grains (for example, sea buckthorn) or you add loose leaf tea, then you can use a French press so that the drink gets into the cup after the previously strained one. Tea with apple, pear or orange can be brewed in a large mug, from which you can drink it. Pieces of fruit or berries will be an additional prize - you can eat them with a spoon.

Sea buckthorn tea with apple

Recipe from Sergei Eroshenko, chef of the restaurant “Conscientious Kitchen”

Ingredients (for 1 serving): 40 g of fresh or frozen sea buckthorn, 1/4 (30 g) apple, 1/2-1 tsp. honey, 250 ml water.

{Instructions} . Finely chop the apple. Place sea buckthorn, apple and honey in a container, add water and heat for 15-20 minutes over low heat, without bringing to a boil. Then let it brew for 3-5 minutes.

Greenish citrus tea

Recipe from Artem Ushakov, head bartender of the Prozhektor restobar

Ingredients (for 1-2 servings): 70 ml orange juice, 70 ml hot green tea, 2 grapefruit slices, 1 tsp. maple syrup (or any other to taste), 1 tbsp. l. lemongrass syrup (or any other citrus syrup), 1 sprig of fresh mint, 3 cardamom seeds, 150 ml boiling water.

{Instructions} . Heat all ingredients (except grapefruit) in a copper kettle, but do not bring to a boil. Before serving, squeeze out and add grapefruit slices to the tea.

Lingonberry tea with cranberries and mint

Recipe from Sergei Chesnokov, bar manager of the Strelka bar

Ingredients (for 1 serving): 70 g lingonberries (fresh or fresh frozen), 30 g cranberries (fresh or fresh frozen), 2 tbsp. l. honey, 3-4 fresh mint leaves, 300 ml boiling water.

{Instructions} . Rub the berries with honey, add hot water, boil for several minutes, without bringing to a boil. Add mint before serving.

Pomegranate tea

Recipe from Evgeniy Sirbu, bar manager of the Zafferano

Ingredients (for 1 serving): 100 ml lemon juice, 1/4 (30 g) apple, 1.5 tsp. honey, 1 cm lemon zest, 150-200 ml boiling water. Lemon seeds and apple slices for decoration.

{Instructions} . Cut the apple into strips and the lemon zest into thin slices. Heat all ingredients without bringing to a boil. Strain into a glass and garnish with lemon seeds and apple slices.

Pear tea with jasmine

Recipe from Oleg Kashin, bar manager of the Il Forno

Ingredients (for 1 serving): 100 g pear, 1 cinnamon stick, 1 lime wedge, 1 pinch of jasmine tea leaves, 200 ml boiling water.

{Instructions} . Finely chop the pear and mash into puree. Brew jasmine tea and add lime juice, pear puree and cinnamon. Let it brew for 10-15 minutes.

Berry tea

Recipe from Andrey Vakarchuk, head bartender of the Noah's Ark restaurant

Ingredients (for 1 serving): 1-2 strawberries, 2-3 blueberries, 1 blackberry, 2 raspberries, 1-1.5 tsp. sugar, 1 tbsp. l. at least some fruit puree, 1 tsp. flower honey, 200 ml boiling water.

{Instructions} . Place the berries (fresh or defrosted) in a large glass, add fruit puree, sugar and honey, crush the berries with a spoon, pour boiling water over everything, stir, cover and let steep for 3-5 minutes.

Hot tea “Pumpkin head”

Recipe from Ilya Doronin, head bartender of the gastrobar “We’re not going anywhere”

Ingredients (for 2-3 servings): 300 g pumpkin puree, 50 g strawberry puree, 1 tbsp. l. lemon juice, 25 g ginger, 1 slice of grapefruit, 1 cinnamon stick, 1 pinch of ground reddish pepper, 25 g ginger root, 200 ml boiling water.

{Instructions} . Grate the ginger on a small grater, place all the ingredients in a teapot, pour boiling water, cover with a lid, let it brew for a few minutes, then pour into cups.

Apple sbiten

Recipe from Alexey Ponedelin, bar manager of the restaurant “Fedya, game!”

Ingredients (for 1 serving): 150 ml apple juice, 1/2 cinnamon stick, 1 star anise, 1 clove inflorescence, 1 apple slice.

{Instructions} . Place all ingredients in a container and place on low heat. Boil for 2-3 minutes, without bringing to a boil. Then pour into a serving container and let sit for 5-7 minutes.

Hot Chili Tea

Recipe from Vlad Mozgovoy, head bartender of the Ribambelle

Ingredients (for 1-2 servings): 2 tsp. dark tea, 1/2 apple, cut into pieces, 2 cinnamon sticks, 1 pod of hot reddish pepper, 2-3 mugs of lemon, 2-3 cloves, honey to taste, 400 ml of boiling water.

{Instructions} . Place all ingredients in a kettle, pour boiling water, cover with a lid, let steep for 5 minutes, then pour into cups.

Fruit tea “Capital Autumn”

Recipe from George, mixologist at Siberia

Ingredients (for 1 serving): 1 pinch of fruit tea leaves, 2 pinches of dry hibiscus tea, 1 cinnamon stick, 1 star anise, fruit to taste, 200 ml of hot boiled water.

{Instructions} . Pour hot but not bubbling water over fruit tea and hibiscus and leave for 4 minutes. Pour into a glass, add anise and cinnamon. If desired and to taste, add 1 tbsp. l. chopped fruit. Stir.

Dark currant tea with basil

Recipe from Peter Rabchevsky, chef of the Burger Heroes

Ingredients (for 5 servings): 150 g dark currants (thawed), 75 g sugar, 1 large bunch of purple basil, 1/4 lime, 1 liter of boiling water.

{Instructions} . Separate the basil leaves from the sprigs, place in a teapot (leave a little for decoration), add dark currants and sugar, mash until the berries release juice. Fill with hot water 75-80°C. Let it brew for 5-7 minutes. Pour tea into cups, squeeze a lime into each wedge and garnish with basil leaves.

Sea buckthorn tea with ginger

Recipe from Evgeny Gizatulin, head bartender of the Scottish Cell restaurant

Ingredients (for 1 serving): 5 g ginger root, 100 g frozen sea buckthorn, 1 tbsp. l. honey, 1 tbsp. l. passion fruit syrup (or any other syrup to taste), 1 sprig of mint, jam to taste, 180 ml boiling water.

{Instructions} . Slice the ginger thinly. Place sea buckthorn, ginger, honey, syrup and mint in a French press, pour boiling water over it, leave for 5-7 minutes. Then pour into cups and serve with jam to taste.

Another recipe for detox tea with honey and spices from Oleg Goncharov , bar manager of the Bank cafe - in our social networks.