Mussels in cheese sauce: TOP 4 recipes

Mussels in cheese sauce: TOP 4 recipes

Recipe contents:

• How to cook mussels in cheese sauce - useful tips and tricks
• Mussels in cheese sauce with onions and cream
• Mussels with cheese sauce according to Jamie Oliver's recipe
• Baked mussels with cheese sauce
• Baked mussels in soy sauce with cheese
• Video recipes

Unlike oysters, mussels are eaten all year round in our country. This seafood most often arrives in our stores frozen. Therefore, it is important to know how to choose high-quality mussels. Since poisoning by sea reptiles is one of the most terrible. Otherwise, shellfish are not bad for both ladies and guys. The first value them for their low calorie content, because... 100 g contains only 50 kcal of meat. For men, this seafood is useful as a real aphrodisiac. There are practically no carbohydrates in shellfish meat, but it still contains a huge amount of high-quality protein, vitamins B and E, polyunsaturated fatty acids, magnesium, iodine and calcium. At the same time, they do not contain much cholesterol (Insoluble in water, soluble in fats and organic solvents.) . As a result, seafood is incredibly healthy, which is why it must be included in the menu from time to time.

How to cook mussels in cheese sauce - useful tips and tricks

Mussels in cheese sauce with onions and cream

• Calorie content per 100 g - 214 kcal.
• Number of servings - 2
• Production time - 20 minutes

Ingredients:

• Clams without shells - 300 g
• Garlic - 20 g Flour - 1 tsp.
• Salt - 0.5 tsp. or to taste
• Ground dark pepper - a pinch
• Cheese - 100 g
• Onions - 100 g
• Vegetable oil - 2 tbsp.
• Cream - 220 g
• Butter - 10 g

Mussels with cheese sauce according to Jamie Oliver's recipe

The recipe for mussels in cheese sauce according to Jamie Oliver's recipe is quite simple to prepare and does not require any special culinary skills. With all this, the taste of the dish itself is difficult to overestimate, since “seafood” is always nutritious and healthy.

Ingredients:

• Mussels (fresh) - 1 kg
• Parsley - 1 bunch
• Dry snow-white wine – 150 ml
• Low-fat cream - 100 ml
• Onion - 1 pc.
• Garlic - 2 cloves
• Lemon - 1 pc.
• Watercress - 80 g
• Mustard - 0.5 tsp.
• Cheese - 100 g
• Butter - 50 g
• Olive oil - for frying
• Dark pepper - a pinch
• Salt - 1 tsp. or to taste

Step-by-step preparation of mussels with cheese sauce according to Jamie Oliver's recipe:

1. Rinse the mussels and clean the insides of fibrous pieces.
2. Finely chop the parsley, onion and garlic.
3. Grate the lemon zest. Cut the citrus fruit in half and cut one part into slices.
4. Squeeze the juice from the second half of the lemon. Add olive oil, mustard and salt.
5. Heat the oil in a frying pan and arrange the onion, garlic and parsley.
6. When the vegetables become soft, add the mussels, pour in the wine and cover with a lid.
7. Cook for about 5-10 minutes until the shells open. After this, pour in the cream, add grated cheese and lemon zest.
8. Wash the watercress, place in a salad bowl, place mussels on top and garnish with lemon slices.

Baked mussels with cheese sauce

All baked foods are very healthy, incl. and sea inhabitants. Mussels with cheese sauce in the oven are a real delicacy that will not leave anyone indifferent.

Ingredients:

• Mussels – 500 g
• Cream cheese - 200 g
• Cream - 100 ml
• Testicles - 1 pc.
• Garlic - 1 clove
• Salt - 1 tsp.
• Ground dark pepper - a pinch

Step-by-step preparation of baked mussels with cheese sauce:

1. Place the washed mussels in a saucepan, add water, salt, pepper and boil. Cook for 1 minute.
2. Peel and chop the garlic.
3. Stir together cream cheese, garlic, cream and eggs.
4. Place the mussels in a baking dish and pour the sauce over them.
5. Place the seafood in an oven preheated to 200 degrees for 3-5 minutes.

Baked mussels in soy sauce with cheese

Baked mussels with a cheese crust in soy sauce is a delicacy that will perfectly decorate a festive table and amuse the family at an evening dinner.

Ingredients:

• Mussels – 500 g
• Onion - 2 pcs.
• Cheese - 100 g
• Soy sauce - 3 tbsp.
• Dill - bunch
• Salt - 1 tsp.
• Vegetable oil - for frying
• Ground dark pepper - a pinch

Step-by-step preparation of baked mussels in soy sauce with cheese:

1. Thaw the mussels and wash them.
2. Chop the onion into half rings and sauté in oil until golden brown.
3. Add mussels to the frying pan with the onions, pour in soy sauce, salt and pepper and simmer for 5 minutes.
4. Place the midi on a baking sheet and sprinkle with grated cheese.
5. Place chopped herbs on top and place the baking sheet in an oven preheated to 180°C for 5-7 minutes.

Video recipes:

3 recipes for baked mussels in the oven

Some people think that mussels are only a product of Mediterranean cuisine, which will only look good with other seafood or side dishes suitable for them. But in essence this is a myth, because mussels are sometimes found in such dishes, where the combination of goods seems very controversial - and they always look like a win-win in them.

In the material below we will look at three common recipes for baked mussels for those who are just getting acquainted with these seafood. Each of these dishes reveals the shellfish in a different way, so everyone will be able to appreciate the taste versatility of this indescribably healthy delicacy.

With cheese and garlic

One of the best ways to cook mussels is to combine them with cheese and garlic.

Making such a dish will not take more than half an hour if you create everything according to the recipe.
The recipe will certainly be appreciated by those who follow a diet (Diet is a set of rules for human consumption of food) or PP.
You can move on to the manufacturing method. But first of all, you need to tell us which mussels are best to buy in the store:

• It is best to take shellfish in shells - they are sold frozen and in vacuum packaging. Then there is no need to doubt their freshness.
• If mussels are bought in shells and by weight, it is important to inspect each one, and if it is even slightly open, do not take it.
• Boiled, frozen, peeled shellfish are also suitable for making, because the shell is not used in cooking in any way and only has aesthetic benefits. It’s just that if you take mussels in their shells, they will literally be the freshest.

• Mussels 1 kg
• Hard cheese 150 gr
• Garlic 3 cloves
• Butter 45 gr
• Lemon or lime ½ piece
• Salt, pepper, spices to taste

All you have to do is wait until the mussels have cooled down a little and they can be served, because they taste best when they are fried under the cheese coat. An example of serving can be seen in the photo.

Before serving, they can be sprinkled with lemon or lime juice, regardless of the garlic sauce. Especially excellent are mussels baked in the oven with cheese, like all seafood, mixed with snow-white wine.

It is important to note that the question “How long to bake?” it’s just as spicy here as with all other seafood. If you overexpose the clams, they will quickly lose all the water and become “rubbery.”

With mushroom sauce

Mushroom lovers will be delighted here. Not all seafood is mixed with mushrooms, but mussels are not one of them. If you cook them with a special mushroom sauce, even non-mushroom lovers will not be able to resist.

Production time: 45 minutes, excluding defrosting seafood at room temperature. For 6 servings you will need:

• Mussels – 1 kg.
• Champignons – 500 gr.
• Cheese – 150 gr. You can take any one that you like and melts perfectly.
• Parmesan cheese – 50 gr.
• Sour cream – 50 ml. You can add a little mayonnaise.
• Garlic – 3 cloves.
• Dried basil.
• Salt and pepper to taste.
• Foil.

One serving contains about 168 kcal depending on the choice of cheese, the approximate distribution of proteins, fats and carbohydrates will be 19/10/0.7.

And to cook baked mussels in shells with mushroom sauce, you will need to follow these steps:

1. Seafood is defrosted and washed. As in the previous recipe, the shells must be opened by removing the top flap and freeing the mollusk from the muscles and stomachs.
2. We don’t cook the mushrooms, but just wash and dry them, and then grate them on a large grater.
3. The cheese is ground on a grater.
4. The cheeses are mixed with champignons, sour cream, salt and pepper, and basil.
5. The garlic also needs to be crushed into the mass and everything is mixed until smooth.
6. Preheat the oven to 200 degrees.
7. Place foil on a baking sheet and mussels on top. Each one must be filled with mushroom sauce.
8. Wait for baking for 15 minutes.

With butter sauce

This sauce only decorates these shellfish, so if you are not afraid of oil and its calorie content, this recipe is worth trying at least once. This time will be enough to fall in love with this recipe and mussels forever.

To cook mussels in butter sauce for 6 people, you will need:

• Mussels – 1 kg.
• Butter – 150 gr.
• Olive oil – 3 tbsp. l.
• Any hard cheese, like Parmesan – 50 gr.
• Thyme (it’s hard to find a better spice for shellfish).
• Garlic – 3 cloves.
• Greenery.
• Salt and pepper (preferably white).
• Half a lemon.
• Foil.

Because cheese and butter are used here, the calorie content will be high, 300 kcal per serving. The distribution according to BJU will be 20.5/35.3/0.4 g per serving.

And we will cook like this:

1. The mussels are defrosting.
2. The meat is separated from the shells and washed.
3. The shells are not thrown away, but left half at a time to dry.
4. Olive oil and butter are mixed until smooth.
5. Garlic is crushed, mixed with lemon juice and finely chopped parsley.
6. The greens are mixed with an oily consistency, thyme is added to them and the whole thing is mixed well.
7. The oven is heated to 180 degrees.
8. The cheese is grated on a narrow grater.
9. Line a baking sheet with foil and place the shells on it.
10. Meat is placed in each shell, and butter sauce is poured on top.
11. Bake the mussels for 8 minutes.

It is worth saying that mussels also mix well with oil when frying - the meat can be fried in vegetable oil with onions for 5 minutes, and later eaten with mayonnaise. It’s nutritious, but it’s not worth it.

Conclusion

Mussels are worth trying at least once for everyone. This seafood differs from the rest in its taste, which is difficult to confuse with something else, and its behavior in the kitchen. After all, not all seafood can be combined so freely with anything and give the same scope for imagination that these mollusks provide. And the point is not only that these shellfish can be used in a huge number of dishes, including soups and salads. The main advantage of this seafood, which sets it apart from others, is its unique compatibility. Lemon juice can always be replaced with orange or tangerine juice, and salt with soy sauce. Any cheeses and spices. Mussels will not work only with a combination of goods that is not harmonious {in itself}. Otherwise, this delicacy gives complete freedom of culinary imagination.

Oven-baked mussels: recipes with cheese and cream sauce

Only lazy people don’t talk about the healthfulness of seafood. In particular, mussels and shrimp are frequent guests on our tables. Shrimp are used to make pasta, pizza, and, of course, boiled. But mussels taste best when baked in the oven. Let's look at a few recipes for such a dish.

Mussels baked with cheese in the oven

This dish can be served separately or as an appetizer with beer. And baking mussels is not difficult, at this point you will see for yourself.

Compound:

• 20 pcs. frozen mussels;
• 200 g semi-hard cheese;
• 100 g Parmesan;
• lemon;
• 3-4 peas of aromatic pepper;
• 2-3 laurel leaves;
• onion;
• salt.

Attention! It is necessary to defrost mussels in natural room conditions. Do not use a microwave for this purpose!

Manufacturing:

1. Let's defrost the mussels, and then rinse them well with running water.
2. Let's clean the onion.
3. Place it in a saucepan, add bay leaves and peppercorns. Add filtered water.
4. Bring it to a boil, add salt. You can use any spices and dried herbs.
5. When the water boils for a few minutes, add the mussels to the pan.
6. Set the burner level to low.
7. Cook the seafood after boiling again for 3-4 minutes.
8. Preheat the oven to a temperature of 200 degrees in advance.
9. Cut the semi-hard cheese into cubes, and cut some of the Parmesan into strips.
10. Grind the remaining Parmesan on a grater.
11. Place the mussels in a colander.
12. When all the liquid has drained from them, place the seafood on a baking sheet.
13. Add pieces of cheese to the shells and add 2-3 drops of lemon juice.
14. Bake the mussels until the cheese is lightly browned.
15. Then sprinkle the seafood with grated Parmesan.
16. Bake them until they have a light, appetizing crust.
17. Sprinkle the finished mussels with lemon juice.

Mussels with mushroom sauce

Mussels baked with mushroom sauce make a truly festive dish. They are tasty, fragrant and healthy! Shall we try?

Compound:

• 1 kg mussels;
• 500 g champignons;
• 150 g “Russian” cheese;
• 50 g Parmesan;
• 50 ml sour cream;
• 2-3 cloves of garlic;
• ground pepper;
• salt;
• dried basil.

Manufacturing:

1. Let's defrost the seafood and rinse thoroughly.
2. Wash and dry the mushrooms.
3. Grate the champignons on a large grater.
4. Let's prepare the ingredients for the sauce. Grind both types of cheese on a grater and peel the garlic cloves.
5. Combine the mushroom mass with the cheese mass. Add garlic cloves passed through a press, basil, salt, and ground pepper.
6. Add sour cream and stir until smooth.
7. Place the mussels on a baking sheet. Distribute 1 tsp on top of them. our sauce. Attention: place seafood evenly, otherwise the juice will drain from them.
8. Preheat the oven to a temperature of 200 degrees.
9. Bake seafood for fifteen minutes. Ready!

Note for foodies

True gourmets will appreciate mussels baked in the oven with creamy Teriyaki sauce and bacon and cheese. Pamper your household with this unusual and incredibly tasty dish.

On a note! The energy value of baked mussels is on average 125 Kcal per 100 g. But when adding different sauces and ingredients, the calorie content of the dish will increase.

Compound:

• 1 kg mussels;
• 60 g Parmesan;
• 2-3 cloves of garlic;
• 3-4 tbsp. l. cream;
• 1 tbsp. l. "Teriyaki";
• 50 g hard cheese;
• 2 slices of bacon;
• salt.

Manufacturing:

1. Wash the mussels, put them in a saucepan and fill them with water.
2. Cook seafood, adding salt, for 10 minutes. Those shells that do not open must be thrown out immediately. For other mussels, carefully remove the upper part of the shell.
3. Let's prepare the cream cheese sauce. We peel the garlic cloves and squeeze them through a press.
4. Grate Parmesan and combine with garlic.
5. Let's add Teriyaki and cream. Stir until the structure is homogeneous.
6. Place the mussels on a baking sheet.
7. Lubricate half of the seafood with the prepared sauce.
8. Finely chop the bacon and grate hard cheese.
9. Combine these ingredients and stir.
10. Spread the resulting mass over the mussels that are not covered with sauce.
11. Bake seafood for 8-10 minutes at a temperature of 200°.

Fragrant “sea” snack

Mussels in their shells baked in the oven are also indescribably delicious. This dish will amaze even the most capricious gourmet. And making it won’t take you much time.

Compound:

• 0.5 kg mussels;
• 5 tbsp. l. mayonnaise;
• 2 tbsp. l. ketchup;
• 2 tbsp. l. processed cheese;
• 2-3 cloves of garlic;
• ground pepper;
• 0.5 tsp. sweet sand;
• 70 g Parmesan;
• tomato;
• 1-2 tbsp. l. lemon juice.

Manufacturing:

1. Let's start by preparing the sauce. Place mayonnaise in a container.
2. Add processed cheese, sweet sand and ketchup, stir.
3. Peel the garlic cloves and squeeze them through a press.
4. Add garlic mass to the sauce. Add freshly squeezed lemon juice to taste.
5. Add salt, ground pepper, stir until smooth.
6. Create shallow cross-shaped cuts on the top of the tomato.
7. Pour boiling water over the tomato, and then cool water.
8. Now let’s remove the skin and chop the tomato into small pieces.
9. Grind the hard cheese on a grater.
10. Wash the mussels and place them in a saucepan.
11. Place it on a low burner level. Stirring, simmer the seafood until it releases its juice. Then simmer them for 5 minutes.
12. Let the mussels cool and separate the shells from the meat.
13. We wash the shells thoroughly and clean them with a brush.
14. Line a baking sheet with parchment and place the shells on it.
15. Add tomato mass to the shells.
16. Spread the sauce on top.
17. Place seafood meat on top of the sauce and press down lightly.
18. Let's put a little more sauce on top.
19. Sprinkle the shells with chopped cheese.
20. Preheat the oven to a temperature of 180 degrees.
21. Bake seafood for fifteen minutes. Ready!

Read also:

Mussels mix harmoniously to taste with almost all foods. Thus, seafood baked with cheese and pineapples turns out delicious. We hope that you will choose a suitable recipe for yourself. Cook with pleasure and bon appetit!

Mussels baked in cheese and garlic sauce

My husband and I walked to a cafe and ordered baked mussels. We liked it so much that my husband ran to the store to buy mussels. True, there were no mussels in shells for sale, so I had to improvise... That's what happened...)))

Ingredients for “Mussels baked in cheese and garlic sauce”:

• Mussels – 300 g
• Processed cheese – 1 piece
• Cream - 200 g
• Egg yolk – 1 pc.
• Butter - 20 g
• Garlic - 3 teeth.
• Hard cheese - 100 g
• Wheat flour / Flour - 1 tbsp. l.
• Salt
• Dark pepper (peas)

Production time: 60 minutes

Number of servings: 4

Nutritional and energy value:

Recipe for “Mussels baked in cheese and garlic sauce”:

Defrost frozen (without shells) mussels in air, thoroughly wash with warm water, removing any remaining sand. Place the mussels in cool water. Bring to a boil, add salt, peppercorns and cook over low heat for 10-15 minutes. We drain the water.

Prepare the cheese-garlic sauce: peel the garlic and pass through a press. In a bowl, combine processed cheese, garlic, add cream, yolk, butter, flour.

Mix everything well.

Place the mussels in a deep frying pan.

Sprinkle with cheese (grate on a small grater). And put in the oven for 30 minutes at 200 C.

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Comments and reviews

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• Prescription questions
• Reviews

January 27, 2019 L-lka2805 #

July 6, 2015 Tigona #

February 5, 2014 Katyunya Los #

July 20, 2012 Marinaby #

March 22, 2011 IRINA BUTENKO #

March 22, 2011 Lana1982 # (recipe creator)

March 22, 2011 VREDINKA ANETT #

March 22, 2011 Miss #

March 22, 2011 Khavroshechka #

March 21, 2011 Lana1982 # (recipe creator)

March 21, 2011 Khavroshechka #

March 21, 2011 Lana1982 # (recipe creator)

March 21, 2011 Khavroshechka #

March 21, 2011 Eva Grimm #

True, there were no mussels in the sink

March 21, 2011 Lana1982 # (recipe creator)

November 26, 2011 Lana1982 # (recipe creator)

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