How to make oatmeal cookies without flour

How to make oatmeal cookies without flour

Oatmeal cookies are a common Russian delicacy, beloved by everyone since royal times. The unique taste of this cookie does not leave anyone phlegmatic, especially since it can replace a real breakfast if you add it with a glass of milk.

Oatmeal cookies prepared without wheat flour are the least calorie-rich, tender and crumbly. It requires the most ordinary products.

Grind the flakes in a blender or coffee grinder and add vanillin, baking powder, eggs, milk and vegetable oil. Sprinkle sugar evenly into the well-mixed mass and continue stirring, which will allow the flakes to swell faster. As a result, the resulting mass will need to be placed by the tablespoon on a baking sheet greased with vegetable oil. The cookies are baked for half an hour in the oven at 180 degrees.

Flourless oatmeal macaroons

You can create the most unique oatmeal cookies by adding a little almonds to them. This delicacy does not require any additional seasonings and mixes well with cocoa.

• 150 gr. oatmeal;
• 100 gr. almonds (unroasted);
• 4 tbsp. spoons of sugar;
• 2 chicken eggs;
• a packet of baking powder.

Cooking time: 15 minutes plus 35 minutes baking time.

Calorie content: about 300 Kcal/100 g.

First, you need to grind 100 grams in a coffee grinder or blender. oatmeal and 100 gr. almonds - you can create this either together, or separately and later combining the masses. Later 50 grams are added to them. uncrushed flakes, sugar and baking powder, then beaten eggs, and everything is thoroughly mixed.

The dough must be placed in a baking dish with a teaspoon at a small distance from each other and bake for 35 minutes at a temperature of 180 degrees. If desired, you can add dried berries to this dough.

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Diet oatmeal cookies without sugar and flour

Oatmeal is one of the main products in the diet of all those watching their weight. But porridge can get boring even with all the abundance of possible additives to it - after all, from time to time you want to crunch on cookies. Prepared from oatmeal, it can be a real godsend, charging you with the necessary energy and eliminating cravings for sweets.

• 1 cup oatmeal;
• 150 gr. low-fat cottage cheese;
• 1 chicken egg;
• 2 tbsp. spoons of low-fat kefir or natural yogurt;
• 2 tbsp. spoons of honey;
• 1 teaspoon cinnamon;
• a packet of baking powder;
• a pinch of salt.

Cooking time: 30 minutes plus 20 minutes baking time.

Calorie content: about 200 Kcal/100 g.

In this recipe there is no need to crush the flakes: you need to pour kefir or yogurt over them and beat in the eggs, then leave them to swell for 20 minutes.

After this, cottage cheese and watery (or melted) honey, baking powder and cinnamon are added to the mixture.

Place the dough on a baking sheet with a teaspoon and bake the cookies for 20 minutes at 180 degrees in the oven.

These cookies are rich not only in carbohydrates, but also in proteins.

Lenten oatmeal cookies without flour and eggs

• 150 gr. oatmeal;
• 100 ml vegetable oil;
• 50 gr. watery honey;
• 100 gr. chopped walnuts;
• a packet of baking powder;
• a pinch of salt.

Cooking time: 20 minutes plus 20 minutes for baking.

Calorie content: about 330 Kcal/100 g.

Oatmeal should be ground in a blender or coffee grinder and mixed with nuts, honey, vegetable oil, baking powder and salt. The well-kneaded mass should be divided into balls the size of a walnut, pressed lightly and placed in a baking dish, which should be placed in the oven for 20 minutes at medium temperature. In this lean cookie dough you can add raisins and other dried fruits, seeds, cinnamon and other seasonings, grated carrots, bananas, apples or various dried berries.

Useful tips

For flourless oatmeal cookies to be truly healthy and tasty, you need to make them in a good mood and adhering to certain rules. Despite the fact that it is prepared very simply and very quickly, even this process has its own aspects:

1. Coarse oatmeal will suffice for making cookies, so the oats don't need to be ground into dust. This can be done in a meat grinder;
2. Depending on the oatmeal dough’s ability, it is better to let it sit for an hour and a half, so that the flakes can absorb water and swell. This will make the cookies more tender;
3. To make such cookies, softened, rather than melted, butter or margarine is usually used, so they must be obtained in advance. Interestingly, when melted, they make the finished cookies tough;
4. It is best to take Hercules oatmeal, which retains the maximum of necessary substances compared to the most extruded variations of oatmeal; otherwise, instead of a healthy and fiber-rich sweetness, you will end up with an empty dessert;
5. If you replace regular sugar in the recipe with cane sugar, oatmeal cookies will turn out with a delicate caramel flavor and color, which is worth taking into account;
6. Flourless oatmeal cookies can also be chocolate - just add cocoa to the dough. Or you can replace it with “chocolate drops” sold in stores.

Flourless oatmeal cookies

According to nutritionists, the greatest benefit comes to the body from oatmeal cookies without the flour of another grain. It is precisely thanks to its absence that the final product receives its typical taste, smell and crispy, delicate thickness.

In addition, the calorie content of oatmeal cookies (1 piece or 100 g), prepared without adding this component, is 200-250 kcal. And if you exclude the fatty and egg composition, then this figure almost reaches 100 kcal.

How to make oatmeal cookies

Depending on personal preferences, as well as the state of their own health and those of their loved ones, any housewife selects a special recipe for oatmeal cookies without flour. We offer a cookie version with 257 kcal.

Ingredients

• oatmeal flakes – 150 g;
• oat bran – 50 g;
• 3 testicles;
• cocoa powder – 30 g;
• sweet sand – 50 g;
• honey - 1 tbsp. l.;
• baking powder – 0.5 tsp.

Cooking method

1. Mix flakes, bran, add baking powder.
2. Add beaten eggs, honey and sugar. Stir thoroughly.
3. Combine the ingredients.
4. Place baking paper on a baking sheet. Spoon the dough into portions, giving it a round, flat shape.
5. Bake for 25 minutes at 180 degrees.

Oatmeal cookies with nuts

We suggest making flourless oatmeal cookies, which are reminiscent of a sweet familiar to almost everyone since Russian times.

Ingredients

• 2 cups finely ground cereal;
• half a glass of sugar;
• 150 g butter;
• 1 testicle;
• cinnamon;
• vanilla sugar;
• walnuts or peanuts (optional);
• 1 tsp. baking powder.

Cooking method

1. Throw in the butter to soften. Add sugar, egg, baking powder. Beat everything thoroughly with a blender.
2. Crush the nuts.
3. Grind the oat ingredient, add to the butter mixture, stir, add cinnamon and vanilla. Roll the dough into a ball and leave it in the refrigerator for 40 minutes.
4. Prepare portioned balls. Place on baking paper lined on a baking sheet. Press the tops of the balls.
5. Bake at 190 degrees for 20 minutes.

In these cookies, the nuts can be replaced with lightly toasted sunflower kernels.

Oatmeal lemon cookies

Warm pastries with the scent of lemon will be a good addition to a family tea party. This sweetness will also suit the character of children.

Ingredients

• 140 g oatmeal;
• 100 g butter;
• 100 g sugar;
• 1 testicle;
• zest of 1 lemon;
• vanilla sugar – 1 tsp;
• soda, slaked with lemon juice - 0.5 tsp.

Cooking method

1. Add sugar and eggs to the soft butter and beat until the sugar crystals dissolve.
2. Add crushed flakes, stir, add soda slaked with lemon juice.
3. Add zest and vanilla sugar to the prepared mass.
4. Mix. Leave for 20 minutes.
5. Prepare the cookies, place them on a baking sheet lined with a baking sheet.
6. Preheat the oven at 185 degrees. Cook the baked goods for 20-25 minutes. The color of the finished sweet should be soft brown.

Bon appetit!

Healthy oatmeal cookies without flour

Wonderful cookies, consisting essentially of nothing but goodies.

No wheat flour for you - it is replaced with ground oatmeal, plus seeds and nuts, which our body also needs.

So don’t hesitate and get ready!

• Total cooking time – 0 hours 30 minutes
• Active cooking time – 0 hours 10 minutes
• Cost - very economical
• Calorie content per 100 g – 460 kcal
• Number of servings – 6 servings

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How to make healthy oatmeal cookies without flour

Ingredients:

• Oat flakes – 130 g
• Butter – 110 g
• Sunflower seeds – 50 g
• Pumpkin seeds – 50 g
• Nuts – 50 g peanuts
• Sesame – 80 g
• Sugar – 80 g
• Chicken egg – 1 pc.
• Salt – 1 pinch(s)

Manufacturing:

This time I only had a handful of peanuts, so I added cashews.

Sugar can be either brown (and I have it specifically) or snow-white.

If the cookies don't seem sweet enough for you, just sprinkle some sweet powder on top. I adjusted the sweetness to suit myself.

I always roast the seeds and nuts a little ahead of time.

I take regular oatmeal, not fancy made. Although at one point I tried it with a frisky one - everything turned out great.

Remove the butter from the refrigerator in advance. It must be soft.

Chop the nuts with a knife.

Grind the oatmeal in a blender.

Anticipating the question, I’ll answer right away - I’ve never tried making it with store-bought oatmeal, I constantly grind the flakes (much coarser than flour).

Mix the egg with salt, sugar and stir until completely dissolved.

The butter must be soft, but under no circumstances melted.

Mix all ingredients in a bowl.

Turn on the oven in advance and preheat it to 170 degrees.

Line a baking tray with baking paper or a silicone mat.

Spoon a small amount of dough and give it a little shape.

Place in a preheated oven for 15-20 minutes.

Baking time depends entirely on the personality of your oven. The cookies should become simply golden.

Take out the baking sheet and let the liver cool.

If you wish, sprinkle it with sweet powder.

Oatmeal cookies with nuts and seeds are ready!

6 Best Recipes for Great Oatmeal Cookies

Try options with raisins, banana, chocolate, nuts and more.

1. Oatmeal Cinnamon Cookies

Ingredients

• 2 testicles;
• 70 g butter;
• 1–2 teaspoons cinnamon;
• 70 g sugar;
• 150 g oat flakes that do not require cooking;
• 20 g wheat flour.

Manufacturing

Separate the yolks from the whites and beat with half the butter, cinnamon and sugar until the crystals are completely dissolved. Beat the egg whites until a thick foam emerges.

Heat the remaining oil in a frying pan over medium heat. Fry the oatmeal for 8–10 minutes, stirring constantly. Cool.

Combine oatmeal with egg-sweet consistency and flour. Then add the whites and stir.

Line a baking sheet with parchment paper and spoon the resulting mixture onto it. Bake for approximately 15 minutes at 180°C.

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2. Oatmeal raisin cookies

Ingredients

• 30 g raisins;
• 150–185 g sugar;
• 1 g vanillin;
• 85 g butter;
• ⅓ teaspoon salt;
• 50 ml water;
• ½ teaspoon cinnamon;
• 75 g oat flour or chopped oat flakes;
• 170 g wheat flour.

Manufacturing

Grind the raisins in a blender. Then beat with sugar, vanilla and butter at room temperature until the mixture comes out without lumps.

Dissolve salt in water, add cinnamon and oatmeal to the resulting mass. Stir and, adding wheat flour little by little, knead the dough.

Roll it out so that the thickness of the layer is approximately 7–8 mm. Using a glass or a special mold, make round cookies. Transfer the pieces to a baking sheet lined with parchment paper. Bake for 10–12 minutes at 200°C.

Enjoy

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3. Oatmeal cookies with honey and sour cream

Ingredients

• 150 g quick oat flakes;
• 200 g wheat flour;
• ½ teaspoon of soda;
• 100 g butter;
• 1 tablespoon watery honey;
• 150 ml sour cream;
• 1 testicle.

Manufacturing

Grind oatmeal in a blender. Combine flour with soda.

Cream room temperature butter with sugar. Add honey, sour cream, egg and beat with a mixer. Then stir in the oatmeal. Add the flour and soda mixture little by little and knead the dough.

Line a baking sheet with parchment paper and spoon the cookies onto it. Bake for 10–15 minutes at 200°C.

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4. Oatmeal cookies with banana, nuts and raisins

Ingredients

• 50 g cashews or other nuts;
• 50 g raisins;
• 1 banana;
• ½ teaspoon vanilla sugar;
• 80 ml milk;
• 90–100 g oatmeal.

Manufacturing

Chop the nuts. Pour boiling water over the raisins for a short time, then wash.

Mash the banana with a fork. Mix first with sugar and milk, then with oatmeal. Please note: cookies made from oatmeal, which must be boiled, are healthier, but tougher. If the extreme bothers you, use high-quality flakes.

Add raisins and nuts. Leave the dough at room temperature for 20-30 minutes.

Line a baking sheet with parchment paper and spoon the cookies onto it. Bake for approximately 10–15 minutes at 180°C.

Be sure to prepare

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5. Oatmeal cookies with carrots

Ingredients

• 100 g carrots;
• 30–50 g walnuts;
• 80 g butter;
• 100 g cane sugar;
• 1 teaspoon vanilla sugar;
• 1 testicle;
• 50 g oatmeal;
• 100 g flour;
• ¼ teaspoon baking powder.

Manufacturing

Grate the carrots on a medium or small grater. Chop the nuts.

Beat butter at room temperature with cane and vanilla sugar and eggs. Then stir in carrots and oatmeal. If you are using flakes that require cooking and they seem hard to you, before adding them to the dough, soak them in water or milk for 10 minutes and then squeeze them out.

Add flour with baking powder, knead the dough and leave in the refrigerator for 10-15 minutes.

Line a baking pan with parchment paper and spoon out the cookies. Bake for 20–25 minutes at 200°C.

Rate the taste

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6. Oatmeal cookies with chocolate and nuts

Ingredients

• 100 g chocolate;
• 100 g hazelnuts or other nuts;
• 110–120 g oatmeal;
• 150 g wheat flour;
• 1 pinch of salt;
• 1 teaspoon baking powder;
• 100 g butter;
• 160 g sugar;
• 1 testicle.

Manufacturing

Chop chocolate and nuts. Grind oatmeal in a blender. Mix with flour, salt and baking powder.

Combine butter at room temperature with sugar and eggs, then add chocolate and nuts. Stir into the flour mixture and leave in the refrigerator for an hour.

Line a baking sheet with parchment paper and place cookies on it using a spoon. Bake for 10–12 minutes at 180°C.