Preparing a salad with pine nuts

Salad with pine nuts is quite a filling and appetizing treat. From time to time it can also be dietary - it all depends on the ingredients added. This snack can be consumed on any day, or its production can be timed to coincide with a special celebration.

Citrus salad with pine nuts

Warm salad with pine nuts

Salad with avocado and pine nuts

Mushroom salad with pine nuts

Chicken and pine nut salad

Citrus salad with pine nuts

Citrus salad is a versatile dish; it can be served both at the main table and for dessert. This snack looks very appetizing and bright thanks to the orange.

Ingredients

avocado - 1 piece;
orange - 2 pieces;
celery stem - several pieces;
pine nuts - 2 tablespoons;
lettuce leaves - 2 pieces;
lemon juice - 1 teaspoon;
salt - to taste.

If you want to serve this salad as a dessert, add a teaspoon of sugar instead of salt.

How many calories?

Nutritional value per 100 g
Calories:	111 kcal
Proteins:	2 g
Fats:	4 g
Carbohydrates:	5 g
Preparation time:	15 minutes.
Portions:	2 pcs.

Step-by-step instruction}

Cut the avocado into cubes.
Peel the orange, disassemble into segments, cut into medium slices.
Chop the celery stem.
Detail the pine nuts.
Coarsely chop the lettuce leaves.
Combine ingredients excluding nuts.
Add lemon juice and salt.
Stir and sprinkle with pine nuts.

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Warm salad with pine nuts

Warm salad is a good option for a second course. It contains many vitamins and quickly saturates the body. The essence of the appetizer is that all the ingredients are boiled or fried, then combined, seasoned with sauce and served hot.

Ingredients

eggplants - 1 kg;
sweet pepper - 1 piece;
pine nuts - 3 tablespoons;
parsley - medium bunch;
tomatoes - 500 gr;
onions - 1 piece;
olives - 200 gr;
celery - 2 pieces;
wine vinegar - 4 tablespoons;
olive oil - 250 ml;
salt, sugar - 2 grams.

How many calories?

Nutritional value per 100 g
Calories:	145 kcal
Proteins:	5 g
Fats:	3 g
Carbohydrates:	6 g
Preparation time:	30 min.
Portions:	3 pcs.

Step-by-step instruction}

Cut the eggplants and onions into cubes.
Chop the celery and pepper into thin slices.
In a saucepan, fry the eggplants with onions over high heat.
After a while, add celery.
After 2 minutes, add pepper and nuts.
Grate the tomatoes and add to the rest of the ingredients.
Simmer for about 10 minutes.
Drain all the water from the olives, then cut them in half and add to the saucepan.
Chop the parsley.
After a couple of minutes, add salt, sugar and vinegar.
Cook for 4 minutes.
Sprinkle the salad with parsley.

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The video on the TV SHOW MORNING FRESH channel presents a recipe for a warm salad with pine nuts.

Salad with avocado and pine nuts

Any housewife must add this ordinary salad to her cookbook. This appetizer is very light, necessary, fresh, and at the same time satisfying. A step-by-step recipe with photos will help you create a beautiful and unusual dish.

Ingredients

avocado - 150 gr;
Cherry tomato - 5 pieces;
bell pepper - 1 piece;
lettuce leaves - 30 g;
pine nuts - 40 g;
arugula - 15 g;
olive oil - 1 tablespoon;
salt - a pinch.

How many calories?

Nutritional value per 100 g
Calories:	131 kcal
Proteins:	2 g
Fats:	8 g
Carbohydrates:	5 g
Preparation time:	15 minutes.
Portions:	2 pcs.

Step-by-step instruction}

Cut the tomatoes in half.
Cut the peppers and avocado into large cubes.
Tear lettuce leaves and arugula.
Arrange the lettuce leaves and place all other ingredients on top.
Add oil, salt and mix thoroughly.

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Mushroom salad with pine nuts

Salad with mushrooms and pine nuts is a good breakfast option. These products are very healthy and appetizing, so a snack with them will be a good side dish for porridge, potatoes or pasta.

Ingredients

avocado - 1 piece;
champignons - 6 pieces;
onions - 1 piece;
tomato - 2 pieces;
sweet pepper - 1 piece;
parsley - a bunch;
soy sauce - 1 tablespoon;
lemon juice - 1 tablespoon;
olive oil - 1 tablespoon;
sugar - 1 teaspoon;
salt - 2 pinches.

How many calories?

Nutritional value per 100 g
Calories:	143 kcal
Proteins:	3 g
Fats:	6 g
Carbohydrates:	4 g
Preparation time:	30 min.
Portions:	2 pcs.

Step-by-step instruction}

Cut tomatoes, peppers and avocados into small squares.
Chop the onion and parsley.
Cut the champignons into slices.
Add onion, sugar and soy sauce to the mushrooms and marinate for 15 minutes.
Combine the finished products, add lemon juice and salt.
Gently mix together with olive oil.

The salad is best served immediately after preparation.

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Chicken and pine nut salad

Chicken will make the salad very tender in taste and pretty in appearance. Such a treat is suitable for a special event, especially if the dish is beautifully decorated.

Ingredients

chicken breast - 600 g;
fresh cucumber - 3 pieces;
green onions - 1 bunch;
pine nuts - 100 g;
parsley, dill - a bunch;
basil - several sprigs;
sour cream - 70 gr;
lettuce leaves - 25 g;
vegetable oil - 2 tablespoons;
salt, salad spices - to taste.

How many calories?

Nutritional value per 100 g
Calories:	187 kcal
Proteins:	5 g
Fats:	10 g
Carbohydrates:	6 g
Preparation time:	30 min.
Portions:	4 things.

Step-by-step instruction}

Cut the chicken breast into large pieces.
Fry the meat in vegetable oil.
Cut the cucumber into long slices.
Chop lettuce and greens.
Mix all products, add spices and salt.
Season with sour cream, stir well.

Photo gallery

Video

The Povarganim channel will carefully tell you what ingredients to add to the salad.

Recipe: Pine Nut Salad Recipe

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The tree itself is a long-liver, living up to 200-300 years. But it begins to bear fruit after 20 years. The usefulness of pine nuts has been known since time immemorial. In some inaccessible regions of the country, mainly in Siberia, these nuts were the only product that provided the body with vitamins and minerals.

Pine nuts contain 19 amino acids, which are simply necessary for the normal functioning of the body, and especially during the period of growth. There are also quite a lot of B vitamins. They are responsible for the functioning of the cardiovascular system and the visual apparatus. Provides the best absorption of food.

Also present is vitamin E (a low molecular weight organic compound of relatively simple structure, essential for all living things) E. Thanks to it, protein metabolism occurs. In addition, the vitamin (a low molecular weight organic compound of relatively simple structure, essential for all living things) has proven itself to be a good antioxidant that protects skin and hair from aging. Among the microelements it is worth highlighting: potassium, phosphorus, zinc, iron and calcium.

Therefore, the usefulness of pine nuts is simply irrefutable. Now let's talk about how to properly prepare salads with pine nuts.

Salad with bell pepper

Ingredients needed to make bell pepper salad:

cabbage – 0.5 kg
yellowish bell pepper – 1 pc.
pine nuts – 7 tbsp.
Fresh cucumbers – 2 pcs.
lemon – 1 pc.
olive oil – 3 tbsp.
fresh dill – 50 g
sweet sand – 1 tbsp.
salt - a pinch

First you need to fry the pine nuts in a frying pan, just dry, without adding oil.

The cabbage should be chopped into narrow strips and mashed a little with your hands. Wash the cucumbers and cut into half circles. Peel the bell pepper, remove the seeds and cut into half rings or strips.

Wash the dill, dry it and finely chop it. Sweet sand and salt need to be dissolved in a consistency of lemon juice and olive oil. Mix all the salad ingredients, add toasted pine nuts and pour over the prepared dressing.

Salad with cherry tomatoes

Ingredients needed to make cherry tomato salad:

fresh cucumbers – 400 g
Cherry tomatoes – 400 g
crackers – 80 g
pine nuts – 40 g
watercress – 50 g
mayonnaise – 200 g
salt - a pinch

Wash the cucumbers and cherry tomatoes and cut into small cubes. Crackers can be taken in different flavors, or you can make your own from snow-white or grayish bread. To do this, you need to cut it into cubes or strips and dry it in the oven. Place the croutons on the vegetables and add lightly toasted pine nuts. Mix all ingredients and sprinkle watercress on top. Season everything with mayonnaise and mix moderately.

Salad with garlic

Ingredients needed to make garlic salad:

chicken meat – 300 g
peeled pine nuts – 50 g
lettuce leaves – 70 g
sunflower oil – 3 tbsp.
lemon juice – 3 tbsp.
garlic – 2 cloves
salt, ground dark pepper - a pinch

Pour cool water over the chicken fillet, add salt and cook over low heat. Cool the finished meat and separate the fibers with your hands.

To prepare the dressing for this salad, you need to mix lemon juice and olive oil. Also add crushed garlic, salt and pepper to the dressing. Give it some time to brew.

Wash the lettuce leaves, dry them and tear them into small pieces with your hands and place them in a salad bowl. Next, sprinkle with pine nuts and stir. Add chicken to the salad and pour over the prepared dressing. The salad can be served immediately after preparation, but it is better when it is infused and soaked in dressing.

Cucumber salad

Ingredients needed to make the salad:

chicken meat – 400 g
fresh cucumbers – 2 pcs.
pine nuts – 50 g
green lettuce leaves – 50 g
lemon juice – 2 tbsp.
olive oil – 60 g
garlic – 3 cloves
salt, ground dark pepper - a pinch

Before making the salad, you need to prepare the sauce in advance. To do this, mix olive oil, lemon juice, garlic crushed through a press, salt and ground dark pepper in a jar. Shake everything thoroughly, close the lid and let it brew for some time. Boil chicken fillet in salted water, cool and tear into fibers.

Wash the lettuce leaves, dry them and tear them into pieces with your hands. Also wash the cucumbers and cut into small pieces. Mix everything in one bowl, add pine nuts and pour over the prepared dressing. Mix the salad moderately and can be served.

Celery salad

Ingredients needed to make the salad:

Iceberg salad – 50 g
Cherry tomatoes – 3 pcs.
celery stalks – 20 g
basil – 20 g
lettuce leaves – 30 g
fresh cucumbers – 40 g
pine nuts – 15 g
Pesto sauce – 30 g

Wash the lettuce leaves, dry them and tear them with your hands, and cut the Iceberg lettuce into pieces with a knife. Wash the celery trunks, dry them and cut into strips. Peel the cucumbers and cut into cubes.

Combine the prepared salad ingredients in one bowl, pour over the Pesto sauce and stir. Place the salad on a plate, garnish with quartered cherry tomatoes, basil and sprinkle with pine nuts.

Salad with beets and prunes

Ingredients needed to make the salad:

beets – 3 pcs.
prunes – 100 g
lettuce leaves – 50 g
reddish onion – 1 pc.
pine nuts – 100 g
olive oil – 50 g
bee honey – 1 tbsp.
salt, ground dark pepper - a pinch

First you need to prepare the dressing for this salad. To do this, peel and cut the reddish onion into strips. Then place it in a frying pan with hot olive oil. When it's not cooked enough, add pine nuts. After this, add a spoonful of honey and mix.

The beets need to be boiled, peeled and cut into slices. Wash the lettuce leaves, dry them and tear them into pieces with your hands. Rinse the prunes, pour boiling water over them for a couple of minutes and cut into large pieces.

Place everything in a salad bowl, add the dressing from the frying pan and stir. You also need to add a little salt and pepper to the prepared salad.

Salad with pear

Ingredients needed to make pear salad:

arugula – 150 g
pears – 4 pcs.
lemon – 1 pc.
snow-white dry wine – 150 g
sweet sand – 1 tsp.
pine nuts – 30 g
grape seed oil – 50 g
salt, ground dark pepper - a pinch
sheep cheese – 50 g

Rinse the arugula leaves thoroughly and dry. Pears need to be peeled, cored and cut lengthwise into thin slices. After this, sprinkle the pears with lemon juice so that they do not darken.

Pour the wine into a frying pan, which was well heated beforehand, and dump the sweet sand there. Boil this mixture until the wine evaporates by half.

Place half of the pears in the frying pan in the syrup and cook briefly, stirring. Cook until the wine has completely evaporated and the pears become dark and soft. Cut the sheep cheese into thin slices.

Place arugula on the prepared dish, and fried pears and raw pears on top. Then spread out the sheep's cheese. Drizzle it all with oil and grape seeds and sprinkle with lemon juice. Sprinkle the finished salad with pine nuts and add salt and pepper as needed.

Salad with Parmesan cheese

Ingredients needed to make the salad:

cherry – 5 pcs.
pine nuts – 25 g
arugula – 20 g
Parmesan cheese – 25 g
olive oil – 1.5 tbsp.
balsamic vinegar - 0.3 tbsp.
sweet mustard – 0.3 tbsp.
Bee honey – 0.3 tsp.
salt, ground dark pepper - a pinch

Wash the cherry tomatoes, dry them and cut them into two halves. Place tomatoes in salad bowl. Wash the arugula, dry it and cut it finely with a knife. Mix arugula with pine nuts and place in a salad bowl with the tomatoes.

For dressing, mix olive oil, balsamic vinegar, mustard, honey, salt and pepper. Pour the dressing over the finished salad and sprinkle grated Parmesan cheese on top.

Recipes Salad with pine nuts

Salad with pine nuts

Chicken breast – 1 piece

Prunes – 100 g

Pine nuts – 100 g

Prepare the ingredients: boil the breast, rinse the apple and prunes

Cut the breast, apples and prunes into cubes, mix and add pine nuts.

Salad with pine nuts

Pine nuts – 40 g

Cucumber – 300-400 g

Cherry tomatoes – 300-400 g

Cut the cucumbers into semicircles or cubes.

We cut cherry tomatoes in half, if ordinary, then into quarters or cubes.

Zucchini salad with pine nuts

Pine nuts – 2 tbsp. l.

Olive oil – 2 tbsp. l.

Finely chop mint

Take olive oil and balsamic vinegar and mix together with mint and spices in a cup.

Arugula salad with pine nuts!

75 g. roasted pine nuts.

feta cheese, dry herbal seasoning,

Unrefined sunflower oil.

Wash the arugula well, cut the tomatoes into halves, cut the feta cheese into cubes, combine everything carefully, sprinkle with a mixture of dried herbs and pour a little oil, and sprinkle with fried nuts on top.

Mushroom salad with pine nuts

Pine nuts – 500 g

Fresh red pepper – 1 piece

Fresh champignons – 400 g

Chicken eggs – 3 pieces

Pickled cucumbers – 400 g

Mayonnaise - to taste

Fry mushrooms together with onions. Cut the pepper into strips. Finely chop the cucumbers. Boiled eggs can be grated on a large grater.

Beetroot salad with pine nuts.

garlic cloves – 3 pcs.

sour cream or mayonnaise

pine nuts – 1 tbsp. with a slide

medium boiled beets – 2 pcs.

Grate the beets on a large grater.

Chop the garlic and add to the beets.

Green salad with eggs and pine nuts

Greens – 1 bunch

Green onion feathers – 2 bunches

Pine nuts – 30 g

Sour cream – 4 tablespoons

Chicken eggs – 4 pieces

Light mayonnaise – 2 tablespoons

Cucumbers – 1 piece

Chop green onion, herbs, cucumber, eggs.

Add pine nuts to the salad.

Add salt to taste.

Salad with salmon, kiwi and pine nuts

Cherry tomatoes – 4 pieces

Lightly salted salmon – 50 g

Roasted pine nuts – 10 g

Reddish onion – 5 g

Balsamic vinegar - to taste

Place arugula on a plate.

Cut the salmon into pieces. Cut the tomatoes in half.

Slice the reddish onion thinly.

Salad with white cabbage and pine nuts

ground dark pepper

Finely chop the cabbage, finely chop the dill and mix with the cabbage, pepper. Heat a frying pan, pour in enough olive oil, add pine nuts. Fry, stirring. Mix the soy sauce very carefully and immediately cover with a lid. Remove from heat, stir. Pour over cabbage and mix well.

Salad “Pine nuts”

Avocado – 1 piece

Olive oil – 2-3 tbsp. spoons

Celery – To taste

Arugula – To taste

Cherry tomatoes – 6-7 pieces

Pine nuts – To taste

We wash the arugula, tear it with our hands and put it in a salad bowl.

Wash other vegetables thoroughly. Cut the cherry tomatoes into halves, chop the celery, and peel and dice the avocado. Place the ingredients in a salad bowl.

Fruit salad with pine nuts and yogurt

Ingredients for 2 serving plates:

Pine nuts – 50g

Juice 0.5 tangerine

Small banana – 1 piece

Watery honey - 1 tbsp.

Yogurt Activia “bran + grains” – 130g

Peel the fruit and cut into pieces;

Place in a portioned salad bowl;.

Reddish fish with broom

Pine nuts – 100 g

Reddish grapefruits – 1 piece

Lightly salted trout – 300 g

Pomelo – 1 piece

Peel the pomelo, scooping out the pulp, but carefully so that the juice does not start to move.

Peel the grapefruit, also removing the pulp.

Light greenish salad with apple and cucumber

Green salad – 5 pieces

Apple – 1 piece

White balsamic vinegar – 1 tablespoon

White cabbage – 150 g

Lemon juice – 1 teaspoon

Cucumbers – 1 piece

Chop the apple, cucumber and cabbage into strips. Tear the lettuce leaves into small pieces.

Octopus “Afogatto” with pine nuts and raisins

Octopus – 200 g

Roasted pine nuts – 10 g

Corn salad – 15 g

Reddish currant – 12 g

Extra virgin olive oil – 10 ml

Boil the octopus until half cooked, peel.

Slice thinly, then sprinkle with olive oil and stir.

Place raisins and pine nuts in layers through a round pan onto a plate.

Salad “Cherry with pine nuts”

Balsamic – 2 tsp.

Pine nuts – 2 tbsp. l.

Cherry tomatoes – 30 pcs

Lemon juice – 2-3 tbsp. l.

Olive oil – 2 tbsp. l.

Wash the basil, dry it, and tear off the leaves. If the leaf is large, cut it in half.

Cherry tomatoes cut into halves

Place basil leaves, tomatoes, pine nuts in a salad bowl. Let's prepare the dressing by mixing olive oil, balsamic, Dijon mustard, lemon juice, pressed garlic and salt.

Drizzle dressing over salad

Spinach and arugula salad with tomatoes and pine nuts

pine nuts – 2-3 tbsp. l.

spinach – 1 bunch

cherry tomatoes – 10-12 pcs.

Arugula salad – 150-200 g

olive oil – 3 tbsp. l.

Wash spinach and arugula and dry. Wash the tomatoes and cut into 2 parts. Mix chopped spinach, arugula, and tomatoes in a bowl. Add pine nuts. Season with olive oil.

Chicken and celery salad

Pine nuts - to taste

Hard cheese – 100 g

Chicken breast – 400 g

Celery stalk – 4 stalks

Frillis salad – 100 g

Greenish apples – 1 piece

Mayonnaise - to taste

Boil the chicken fillet, cool, cut into cubes (rather coarsely).

Cut the celery trunks into rings, grate the apples and cheese on a large grater.

Salad with arugula, mustard dressing and pine nuts

Cherry tomatoes – 6 pieces

French mustard – 1 teaspoon

Lemon juice – ½ teaspoon

Olive oil – 1 teaspoon

Pine nuts – 50 g

Honey – 1 teaspoon

Cut cherry tomatoes in half. In a separate bowl, combine lemon juice, honey, mustard and olive oil and mix well.

Tomato, fennel and pine nut salad

Multi-colored tomatoes – 500 g

Chopped parsley – ¼ cup

Pine nuts – 0.3 cups

Salt – ½ teaspoon

Young fennel – 2 cups

White wine vinegar – 1 tablespoon

Freshly ground dark pepper - to taste

Extra virgin olive oil – 1 tablespoon

In a small bowl, combine olive oil, vinegar, salt and pepper.

Greenish salad with Roquefort dressing

Pine nuts – 50 g

Ground dark pepper - to taste

Snow white wine vinegar – 20 ml

Green salad – 400 g

Roquefort cheese – 100 g

Mix cheese, sour cream and white wine vinegar in a blender, add salt and pepper.

Salad recipes with pine nuts

The best selection of salad recipes with pine nuts is collected here. You will always find it in recipes for salads with nuts. Also check out the recipes for salads with grapefruit and pine nuts. We also have 500 ninety-seven recipes for salads with oranges and nuts.

Salad with pine nuts

Ingredients: White cabbage 500 grams, Dill 50 grams, Bell pepper 1 piece, Cucumber 2 pieces, Lemon 1 piece, Pine nuts 7 tbsp. spoons, Olive oil 3 tbsp. spoons, Sugar 1 tbsp. spoon, Salt To taste I will share with you how to prepare a salad with pine nuts. This versatile dish was born by chance and turned out very successful. It can be eaten during Lent and by vegetarians. Diet salad, low-calorie. But at the same time, it is suitable as a side dish for meat.

Crispy salad with pine nuts

Ingredients: pine nuts 100 grams, radishes 150 grams, cucumber 1 piece, egg 2 pieces, boiled rice 200 grams, Remoulade sauce 150 grams, Herbs, herbs - To taste Crispy salad dressed with French Remoulade sauce. Lightly fry the pine nuts Cut the radishes and cucumber into small slices or cubes Boil the eggs and cut into cubes Mix all the ingredients in a bowl, add boiled rice, remoulade sauce, a little Nar.

Beef rolls with pine nuts

Ingredients: Beef 300 G, Pesto 1.5 Art. spoons, Nuts 1 tbsp. spoon, Olive oil 1 tbsp. spoon, Potatoes 1 Piece, Tomato 1 Piece, Mushrooms 2-3 Pieces, Lettuce To taste, Salt To taste, Pepper To taste These breathtakingly tender and tasty beef rolls with pine nuts at home can be served with a side dish, also in as a hearty roast snack. The meat practically melts in your mouth, and the sauce and nuts add an unusual piquancy. Mandatory

Salad with pine nuts

Ingredients: Lettuce 150 g, Parmesan 100 g, Pine nuts 100 g, Avocado 1 piece, Olive oil 4 tbsp. spoons, Lemon juice 2 tbsp. spoons, Salt 1 Pinch, Pepper 1 Pinch This incredibly simple pine nut salad recipe is one of those that comes together in 5 minutes. As a base, you can use any salad mixes and other greens that you have on hand. The light dressing mixes well with the leaves.

Fruit salad with pine nuts and feta

Ingredients: pears – 1 pc., peaches – 1 pc., pine nuts TM “Semushka” – 80 g, feta – 150 g, spinach – bunch, salt – to taste, ground dark pepper – to taste, strawberries – 50 g, olive oil – 3 tbsp. l., lemon juice - 2 tbsp. l., grated ginger root - 1 tbsp. l., honey - 1 tbsp. l., mustard - tsp. These ingredients will be useful to us for making. Make a gas station. Mix olive oil, lemon juice, honey, mustard and grated ginger. Let the dressing sit. Remove the pit from the peach and the core from the pear, cut everything into thin slices.

Warm salad with champignons, pine nuts and pecorino

Ingredients: Salad mix 75 gr., Fresh champignons 300 gr., Pine nuts 50 gr., Parmesan/pecorino, Olive oil, Lemon juice (to taste), Sea salt, Pink and green peppercorns (chopped) Thinly slice the champignons and lightly fry with the addition of a small amount of oil, so as to reveal the smell, but, in general, choose the condition to your own taste. Add a little salt according to taste. Fry the pine nuts separately in a dry frying pan. Mushrooms and ore.

Pickled cabbage with apples and pine nuts

Ingredients: red cabbage – 700 g, vegetable oil – 100 ml, pine nuts – 1 handful, honey – 2 tsp, white wine vinegar – 4 tbsp. l., salt - to taste, greenish apples - 2 pcs. Shred the cabbage thinly. Season with salt and mash well. Place in a cup. Peel and core the apples. Grate on a large grater and add to the cabbage, stir. Prepare the marinade: mix oil, honey and vinegar, pour over the cabbage, mix well. Cover.

Rice salad with sun-dried tomatoes and pine nuts

Ingredients: Long grain rice 1.5 cups +- (h=180 ml), Cherry tomatoes 200 gr., Sun-dried tomatoes 7-10 pcs., Dark olives 200 gr., A handful of pine nuts, A bunch of parsley, Dressing: 2 tbsp. .balsamic vinegar, 2 tbsp. soy sauce Boil the rice in salted water until tender, although I recommend until al-dente - it will be more interesting. The finished rice can be lightly washed with cool boiled water. Fry pine nuts in a dry frying pan until golden brown. Cut the cherry into quarters.

Salad Brush with pine nuts

Ingredients: white cabbage – 300 g, carrots – 1 pc., beets, pine nuts, lettuce, salt Tear the green lettuce leaves. Add grated carrots and beets. Chop and grate white cabbage and add to the main mixture. Season the salad with olive oil and salt to taste. Sprinkle with shelled pine nuts.

Salad with arugula, cheese and pine nuts

Ingredients: mozzarella cheese – 250 g, cherry tomatoes – 4 pcs., pine nuts – 1/4 cup, arugula, ground dark pepper, olive oil, lemon juice, salt Tear lettuce leaves with your hands, cut cherry tomatoes and mozzarella cheese and place on greenery. Lightly fry the shelled pine nuts in a dry frying pan. For the dressing, mix olive oil, lemon juice, salt and pepper to taste. Pour the mixture over the salad and...