Lenten pea soup in a slow cooker

Lenten pea soup in a slow cooker

I suggest making delicious pea soup in a slow cooker! The result is a very tasty and satisfying dish, which at the same time does not contain meat and is perfect for both vegetarian cuisine and for meals during fasting. Any housewife will have the ingredients for this soup. I cook in a Redmond M25 multicooker.

Ingredients for “Lenten pea soup in a slow cooker”:

• Onions - 2 pcs.
• Carrots - 2 pcs.
• Potatoes - 3 pcs.
• Peas - 200 g
• Water - 2 l
• Vegetable oil - 3 tbsp. l.
• Salt - 1 tbsp. l.
• Dark pepper - 1 tsp.
• Bay leaf - 2 pcs.

Production time: 140 minutes

Number of servings: 10

Nutritional and energy value:

Manufacturing characteristics in a multicooker:

Power: 900 Watt

Main program: Braising (120 minutes)

Additional program: Frying (15 minutes)

Recipe for “Lenten pea soup in a slow cooker”:

Fry vegetables in a multicooker in vegetable oil in the “Frying” or “Baking” mode for 10 minutes.

Cut the potatoes into cubes.

Add the potatoes to the fried vegetables and fry everything together for another 5 minutes.

Add peas to vegetables and stir.

Pour 2 liters of water into the multicooker bowl, add salt and spices, stir.

Turn on the multicooker in the “Stew” mode for 2 hours. During this period of time, the peas will boil perfectly and the soup will turn out like it came out of a Russian stove. If you like the hardest peas in your soup, you can reduce the cooking time by 40 minutes.

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Comments and reviews

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April 2, 2019 Maniga #

April 2, 2019 Lana Levina # (recipe creator)

I love rich soups; puree soup, and such ordinary recipes are doubly pleasant)

March 25, 2019 Asya09 #

March 25, 2019 Asya09 #

March 25, 2019 Lana Levina # (recipe creator)

March 25, 2019 Asya09 #

March 25, 2019 Galina0505 #

March 25, 2019 Lana Levina # (recipe creator)

March 25, 2019 tehnolog kp #

March 25, 2019 Lana Levina # (recipe creator)

March 25, 2019 tehnolog kp #

March 25, 2019 Lana Levina # (recipe creator)

March 25, 2019 tehnolog kp #

March 25, 2019 Lana Levina # (recipe creator)

March 25, 2019 Natalika72 #

March 25, 2019 Lana Levina # (recipe creator)

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March 24, 2019 Lana Levina # (recipe creator)

March 18, 2019 jouliken #

March 18, 2019 Lana Levina # (recipe creator)

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March 18, 2019 Lana Levina # (recipe creator)

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Vegetable soup in a slow cooker: recipes. How to cook lean soup in a slow cooker?

Hot vegetable soup in a slow cooker is a tasty and nutritious dish that will warm you up in the cool season. Such soups are recommended for obesity, loss of strength, hypothermia, and recovery after serious illnesses and operations. The dish is often used in vegetarian cuisine, during fasting and in dietary nutrition.

Vegetable soup in a slow cooker: regular recipe

Compound:

1. Potatoes – 5 pcs.
2. Carrots – 2 pcs.
3. Onions – 1 pc.
4. Cauliflower – 100 g
5. Celery – 100 g
6. Butter – 70 g
7. Sour cream – for dressing
8. Greenery - for decoration
9. Salt and pepper - to taste

Manufacturing:

• Peel all vegetables. Cut the onion into thin half rings, celery into rings, grate the carrots on a large grater, cut the potatoes and cauliflower into small cubes.
• Turn on the multicooker “Fry” mode and fry the onion in butter until golden brown. Then turn off the mode, add carrots, celery and potatoes. Pour in the required amount of water, salt and pepper.
• Set the “Soup” mode for 50 minutes. 15 minutes before the end of cooking, add the cauliflower. Vegetable soup in a slow cooker is ready. When serving, season it with sour cream or mayonnaise and sprinkle with freshly chopped herbs.

How to cook lean soup in a slow cooker?

Compound:

1. White cabbage – ½ pc.
2. Potatoes – 5 pcs.
3. Onions – 2 pcs.
4. Carrots – 1 pc.
5. Tomatoes – 2 pcs.
6. Vegetable oil - for frying
7. Greens - to taste
8. Salt and pepper - to taste

Manufacturing:

• Peel and wash all vegetables. Cut the onion into small cubes, grate the carrots on a large grater, and you can grate the tomatoes or cut them into small cubes.
• Cut the potatoes into small cubes, add water to remove excess starch. Wash the cabbage, remove wilted leaves and finely chop. Finely chop the dill and parsley.
• Pour vegetable oil into the multicooker bowl, turn on the “Fry” mode, add carrots and onions, stir and fry. Then add cabbage, tomatoes and potatoes.
• Pour in the required amount of water, stir, close the lid, turn on the “Soup” mode for 40 minutes. 5 minutes before readiness, add chopped herbs.
• Serve the finished vegetable soup hot.

Bean soup for the whole family

Compound:

1. Potatoes – 4 pcs.
2. Green beans – 100 g
3. Bell pepper – 1 pc.
4. Zucchini – ½ pc.
5. Carrots – 1 pc.
6. Onions – 1 pc.
7. Garlic – 3 cloves
8. Vegetable oil
9. Salt and pepper - to taste
10. Allspice and bay leaf - to taste
11. Greens - to taste

Manufacturing:

• Peel all vegetables. Cut the pepper into narrow strips or cubes, finely chop the onion, and grate the carrots on a large grater. Cut the potatoes into small slices.
• Pour oil into the multicooker bowl, add carrots, peppers, onions and green beans. Fry the vegetables in the “Fry” program for about 5 minutes until they become golden brown.
• Add potatoes to the vegetables, cover with water, add a bay leaf and a few peppercorns.
• Set the multicooker to “Soup” mode for 40 minutes.
• At this time, peel the zucchini and garlic. Cut the zucchini into small cubes, pass the garlic through a press.
• About 20 minutes after the start of cooking, place the zucchini in the slow cooker.
• Cook the soup until the end of the program, then add chopped herbs and chopped garlic. Close the lid of the multicooker and let the vegetable soup brew for a while, after which you can serve it.

Delicious soup with celery and croutons

Compound:

1. Potatoes – 6 pcs.
2. Celery – 100 g
3. Carrots – 2 pcs.
4. Onions – 1 pc.
5. Sour cream – 100 g
6. Egg yolk – 2 pcs.
7. Greens - to taste
8. Salt and spices - to taste
9. Parsnips - to taste
10. Crackers - to taste
11. Vegetable oil

Manufacturing:

• Peel and wash all vegetables. Grate the carrots on a large grater. Cut the onion, parsnip and celery into small cubes.
• Set the multicooker mode to “Baking”, pour in vegetable oil, add onions, celery, carrots and parsnips. Fry the vegetables until the onions are golden.
• Cut the potatoes into small pieces. Turn off the “Baking” mode, turn on “Stew” and add potatoes to the fried vegetables, cook for half an hour.
• In a separate container, mix the yolks and sour cream. When the stewing process is over, add the yolk-sour cream mixture and mix everything well.
• Don’t forget to pour the required amount of water and turn on the “Soup” mode for 30 minutes.
• Add greens to the prepared vegetable soup and serve, pouring into portioned bowls and garnishing with croutons.

Vegetable soup is a fairly nutritious and satisfying first course. It perfectly relieves hunger and thirst, and also warms you up in the cool season. With all this, this soup is not as heavy as meat soup. It is better absorbed and has a beneficial effect on the gastrointestinal tract. Vegetable soup contains a minimum of calories - about 30 per 100 g of finished dish. Such a dish can be created according to various recipes, using your favorite ingredients. In order to constantly stay in shape and not suffer from digestive problems, nutritionists advise consuming specifically vegetable soups.

Lenten soups in a slow cooker: recipes and cooking tips

Lent continues, and therefore almost all people are increasingly thinking about how to prepare it, so that it is tasty and, at the same time, does not violate the main food restrictions that apply at this time in the Orthodox world. We bring to your attention various lean soups in a slow cooker, the recipes of which are so trivial that even a novice cook can handle them.

Lentil soup

Lentils are a very necessary product, which is often included in the menu of diets and lean nutrition. It is tasty and unusually rich in nutrients (it contains a huge amount of iron and vitamin B1 ). Therefore, dishes based on it can be safely introduced into your own diet, just like regular soup based on it.

Ingredients: 2 large potatoes, 1 multicooker glass of lentils (or 130 g), 1 carrot, half a large onion, 2 tbsp. vegetable oil, 2 small bouillon cubes, 2 bay leaves, about 1 liter of water.

How to cook: 1. Wash the vegetables, peel them. Chop the potatoes and carrots into cubes, just cut the onion into small pieces.

2. Pour 35 grams of vegetable oil into a multicooker, throw in onions and carrots, fry them in the “Baking” mode for 10 minutes.

3. Throw in bouillon cubes.

4. After this, add potatoes and lentils. Lastly, add the bay leaf. Cook everything together for 1 hour, selecting the “Stew” mode.

Soup with champignons and cheese

Champignons in combination with cheese have a very pleasant taste, and therefore they are often cooked together. And in most cases, these two products become the basis for the best first courses.

Ingredients: 200 grams of champignons (they must be fresh), 5 medium potatoes, 2 long leeks, half a celery root, 1 medium onion, 1 fresh carrot, 2.5 liters of water (or vegetable broth), 300 grams of high-quality processed broth cheese, 2 tbsp. l. chopped green onions, 2 tbsp. l. chopped parsley, 1 sprig of fresh basil, salt and pepper.

How to cook: 1. Wash the mushrooms well and cut into thin slices. Also clean the vegetables from dirt and skin.

2. Cut the leeks into half rings, and the celery and potatoes into cubes. It is better to grate the carrots on a medium or small grater.

3. In the multicooker, turn on the appropriate mode for making frying (this could be “Multicook” or “Baking”). Pour vegetable oil into it, when it warms up perfectly, throw in the champignons. Fry them until golden brown, adding leeks, carrots, onions and celery root. Simmer the vegetables together for 5 minutes.

4. Pour water (or broth) into the frying dish, wait until it boils and only then throw raw potatoes into it. Boil it for 10 minutes and add grated cheese, cooked herbs and spices to the soup. Mix everything and cook for another 5 minutes. Then turn off the gas. The dish is ready.

By the way, when the fast is over, instead of water for soup, you can use any kind of meat broth.

Lenten cabbage soup

Cabbage soup is one of the most common first courses, which most housewives prepare quite often, because their composition can be so different that they never get boring. This is the case with fasting; if necessary, they can be prepared completely without meat.

Ingredients: 400 grams of potatoes, 250 grams of cabbage, 1 small bell pepper, 1 medium onion, 1 carrot, 1 can of canned beans, 2 tbsp. spoons of concentrated tomato sauce, 1 liter of water, spices (bay leaf, salt, etc.) - to taste.

How to cook: 1. Wash, peel and cut any vegetable using any convenient method.

2. Place all ingredients of the dish in a slow cooker. Pour tomato sauce over the vegetables.

3. Add water and spices here.

4. Turn on the multicooker using the “Soup” mode, setting the cooking time to 1 hour.

5. After the designated time has passed, the cabbage soup can be poured into plates and enjoyed with delicious lean food.

This is what soups cooked in a slow cooker can be like. A huge advantage of this method of making first courses is that housewives in this case will never have to worry about their soup “running off” onto the stove. In addition, it will turn out to be especially tasty, because the multicooker cooks food in a completely closed container (the lid is always hermetically sealed), which protects the food from oxidation, and therefore they retain most of their own necessary parameters, and their taste seems to be the richest.

Feel free to experiment with the capabilities of your own kitchen appliances, and it will pleasantly surprise you more than once!

Lenten soup in a slow cooker made from legumes

Everyone understands the benefits of legumes - they contain a huge amount of vitamins and minerals. In addition, dishes made from legumes, especially soups prepared in a slow cooker, are not only nourishing and tasty, but also low in calories and dietary, which is vital during fasting. To know how to prepare lean soup from legumes in a slow cooker, here are a few recipes.

The most popular recipe is lean pea soup in a slow cooker.

Components:

• 1 tbsp. peas;
• 4 potatoes;
• 1 onion;
• 1 carrot;
• vegetable oil;
• salt,
• spices (coriander, oregano, marjoram, celery);
• greenery;
• crackers.

Manufacturing:

1. Carefully wash the peas, add hot water and set aside.
2. Cut the potatoes into cubes, carrots into strips, and onions into small pieces.
3. Place carrots and onions in a multicooker bowl, turn on the “Frying” or “Baking” mode and fry in vegetable oil, add spices and simmer for 2-3 minutes.
4. Drain the water from the peas, place in a slow cooker, add potatoes, salt, mix everything and add water.
5. Turn on the “Stew” mode and cook for 1 hour.
6. Serve with crackers and chopped herbs.

Pea soup can be prepared either in a Redmond multicooker or in a multicooker of any other brand. And if you beat it with a blender, you get not just the first dish, but pureed pea soup.

Almost everyone will enjoy lean bean soup, which can be cooked from snow-white and reddish beans.

Ingredients for white bean soup:

• 1.5 tbsp. snow white beans;
• 5-6 potatoes;
• 1 onion;
• 1 carrot;
• 2 tbsp. l. vegetable oil;
• salt, bay leaf, spices.

Manufacturing:

1. Wash the beans.
2. Wash the vegetables, peel and cut.
3. Place all the ingredients in the multicooker bowl, add salt and spices, pour boiling water to the max mark and turn on the “Stew” or “Soup” mode for 1 hour.

Red Bean Soup Ingredients:

• 1 tbsp. dry reddish beans;
• 0.5 kg of potatoes;
• 1 onion;
• 1 carrot;
• 1 tbsp. l. tomato paste;
• 2 tbsp. l. vegetable oil;
• 1 clove of garlic;
• cilantro;
• salt, bay leaf.

Manufacturing:

1. Soak the beans overnight (that is, in the dark) , and then cook separately for 1 hour.
2. Chop the onion and fry with vegetable oil on the “Baking” mode.
3. Add grated carrots to the onion, fry for another 5 minutes and add tomato paste.
4. Cut the potatoes, put them in a slow cooker and fry everything together.
5. Place the beans and the liquid into the multicooker, add boiling water to a suitable thickness, add salt and spices, and turn on the “Stew” mode for 30 minutes.
6. Add chopped cilantro and crushed garlic to the finished soup and let it brew.

Both recipes are suitable for making in the Polaris multicooker and other brands of multicookers. And using a blender you can create bean soup-puree.

Lentil soup can vary the recipes for lean first courses.