Cod salads

Smoked cod salad

hot smoked cod, potatoes, pickles, green peas (canned), carrots, green salad, mayonnaise, salt, herbs.

section: Fish salads

Hot smoked cod (or sea bass) salad with apple

hot smoked cod (or sea bass), fresh cucumbers, apple, tomato, hard-boiled egg, vegetable oil, green lettuce, green onion, parsley, table vinegar, ground dark pepper, salt.

section: Fish salads

Cod salad with horseradish

cod (fillet), potatoes, fresh cucumbers, horseradish (grated), mayonnaise, table vinegar, green onion, parsley, salt.

section: Fish salads

Fish mousse with celery and watercress

celery, fish fillet (cod, pike), fish broth, yogurt, ketchup, gelatin powder, lemon juice, Tabasco sauce, green mustard, watercress, salt and ground pepper.

section: Fish mousses

Smoked fish and potato salad

smoked fish (cod, hake, etc.), potatoes (boiled), dill (chopped), green onions, radishes or fresh or pickled cucumbers, eggs (boiled), sour cream.

section: Fish salads

Salad with hot smoked fish with mayonnaise

smoked fish (cod, sea bass or mackerel), potatoes, pickled cucumber, canned green peas, carrots, green salad, mayonnaise, herbs.

section: Fish salads

Hot smoked cod or sea bass salad

smoked fish (cod or sea bass), apples, lettuce (leaves), green onions, eggs, vegetable oil, parsley (herbs), vinegar, salt, pepper.

section: Fish salads

Salad of orange, reddish onion and salted cod

oranges, cod (fillet), onions (reddish), olive oil, olives.

section: Seafood salads

Cod salad with beans

small beans (boiled), onion (chopped), parsley (chopped), garlic, cod (large boiled piece), olive oil, vinegar, salt, dark pepper (ground), egg (hard-boiled, finely chopped), lettuce .

section: Salads with beans

Cod salad with radishes

cod, apples, radishes, cucumbers, celery, mayonnaise, vinegar (3%), green lettuce, salt, herbs.

section: Salads with radishes, Fish salads

Cod carpaccio

lettuce (forks), bell peppers, cod (fillet), juice, dill, olive oil, salt, pepper.

section: Portuguese cuisine, Carpaccio

Salad with dried cod

potatoes, green onions, mayonnaise, cod (smoked).

section: Portuguese cuisine, Fish salads

Basque cod salad

cod (boiled fillet), onion, reddish beans (boiled), carrots (boiled), fluffy boiled rice, dry reddish wine, parsley, paprika, sugar, salt.

section: Fish salads

Artichoke salad and cod fillet

artichoke (boiled), carrots, cod, hake (fillet), tomato, onion, greens, juice, drink, soybean oil, sugar, salt. .

section: Fish salads

Fried fish burritos

tortillas (wheat), cheddar cheese (grated), chopped lettuce, tomatoes (for decoration), cod (fillet), olive oil, onion (finely chopped), chili pepper (finely chopped, greenish), chili powder, sour cream (thick ), coriander (m.

Salad of chick peas and salted cod

chickpeas (dry), salted cod, tomato, egg, onion, olives, herbs, olive oil, wine vinegar.

section: Pea salads, Fish salads

Fish salad with carrots and onions

snow-white fish (cod, pike perch, pollock), onions, carrots, parsley (greens) 1/2 bunch, bay leaf, pepper (peas), salt, vegetable oil (for frying), cheese, mayonnaise.

section: Fish salads

White fish tartare salad with endive

dark cod, olives, pickles, artichokes, sun-dried tomatoes, endive, orange, reddish caviar, balsamic vinegar, Provençal dressing.

section: Fish salads

Salad with smoked cod and cheese chips

cod (hot smoked), cucumber, beans (canned reddish), lettuce, green onion, garlic, salt, lemon juice, olive oil, cherry tomatoes, Gouda cheese, dill (sprig).

section: Fish salads

Lavash roll with boiled cod salad and walnuts

cod (fillet, boiled), tomato, walnuts (peeled), pita bread, mayonnaise, salt and (greens), .

section: Lavash snacks

Boiled cod salad with sorrel

cod, egg, sorrel, green onion, cucumber, soy sauce, sunflower oil, dark pepper (ground), .

section: Vegetable salads, Fish salads

Sunflower salad with cod liver

cod liver, potatoes, cucumber (pickled), corn (canned), egg, potato chips, mayonnaise, onion, sugar, vinegar, dill, .

Cod salads - the most delicious recipes

Every year the number of farms growing fish and seafood is steadily increasing. But “artificial” fish, in addition to the necessary microelements and vitamins, contains a huge amount of drugs, growth hormones and even dyes, which give it a neat, marketable appearance. But there is also a fish that entrepreneurs have not learned how to raise in captivity. Unnoticeable cod has a lot of positive properties: it is low-calorie, completely low-fat, very tasty and very cheap. Its only drawback is excessive dryness. This is precisely why most housewives prefer to use it as the main ingredient in salads with boiled cod.

Traditional

For many years, boiled cod salad with potatoes has been booming in popularity. And there is a usual explanation for this. Nourishing, playful, necessary - it is perfectly suitable for both a daily dinner and a formal menu.

Direct your attention. Cod has a neutral, mild taste. To neutralize this defect, add onions, carrots, celery, a mixture of peppers and bay leaves to the broth when cooking.

Cod 300 gr
Table milk mayonnaise 160 gr
Tomatoes 190 gr
Potatoes 280 gr
Cucumbers 100 gr
Frozen peas 120 gr
Green onion 30 gr

Boiled cod with apples

The combination of the freshest fragrant apple, pickled cucumber and tender boiled cod fillet gives the salad a very unusual taste.

Direct your attention. In this recipe, it is recommended to use full-fat mayonnaise as a dressing, but you can prepare it with low-calorie, unsweetened yogurt or sour cream.

Boiled cod – 200 g;
Pickled cucumbers – 150 g;
Apples – 120 g;
Fresh tomatoes – 150 g;
Onions – 30 g;
Dill and green onions – 30 g;
Mayonnaise 72% - 140 g.

Step-by-step manufacturing procedure with photos:

Peel the pickled cucumbers and chop them into small cubes or slices.
Cut the tomatoes into 4 parts and remove the seeds, and then cut them into the same cubes as the cucumbers.
Finely chop the onion and add to the rest of the ingredients.
Peel the apples, cut out the core and chop.
Separate the fish from the bones, cut or tear into feathers.
Combine mayonnaise with pepper, salt and mustard.
Season the salad, place on serving plates, and decorate with chopped herbs and slices of vegetables.

Kyiv

In order to prepare a real Kiev salad according to a traditional recipe, you will need to be patient. But the final result is worth your time.

Cod – 260 g;
Testicles – 2 pcs.;
Semolina – 20 g;
Flour – 35 g;
Salt pepper;
Tomato – 150 g;
Oil for frying – 50 ml;
Potatoes – 220 g;
Cucumber – 150 g;
Mayonnaise – 90 g;
Canned peas – 90 g.

Boil cod fillet in salted water with spices.
Cool and puree the fish in a blender, add semolina, salt, pepper and 2 eggs.
Form small meatballs, bread them in flour and fry on all sides in vegetable oil.

Direct your attention. Semolina can make the meatballs too hard. If you want the finished products to be soft and tender, replace the semolina with snow-white bread.

Making vegetable pillow

Boil the potatoes until tender, peel and chop into small cubes.
Chop tomatoes and cucumbers into thin slices.
Combine chopped vegetables with potatoes and canned peas and season with mayonnaise.
Place the salad on a serving plate and place the fried meatballs on top.
Serve to the table immediately after preparation.

With boiled cod and vegetables

A salad made from new vegetables, herbs and cod meat is a real storehouse of essential vitamins and microelements. Include it in your diet often, and no vitamin deficiency will be a problem for you. After all, one serving of such a salad contains the daily norm of iodine, chromium, vitamins C and B12, as well as a group of omega fatty acids.

Boiled cod without bones and skin – 300 g;
Sweet pepper – 150 g;
Cucumbers – 150 g;
Tomatoes – 150 g;
Lemon – 50 g;
Lettuce or iceberg salad – 50 g;
Green onion – 30 g;
Olive oil – 30 g;
Pepper or spices for fish dishes;
Soy sauce – 30 ml.

Yield of finished dish – 920

Combine olive oil with lemon juice, add soy sauce, pepper or spices for fish dishes. Chop the green onion and pour in the prepared dressing.
Remove the skin from the tomatoes. To do this, make a cross-shaped cut on any tomato with a sharp knife, and then pour boiling water over them. After this, all that remains is to pry and remove the narrow exfoliated shell.
Cut the pepper into thin strips, and tomatoes and cucumbers into small slices.
Separate the fish from the bones and cut into large pieces.
Mix all ingredients and pour dressing with green onions.

Breakfast option

You can even make cod salad for breakfast. This is a good candidate for boring casseroles, porridges and omelettes. The dish has the highest nutritional value, which means you will not feel hungry until lunch.

Cod – 180 g;
Boiled rice – 180 g;
Canned green peas – 110 g;
Tomato – 130 g;
Mayonnaise – 90 g;
Mustard – 15 g;
Horseradish – 15 g;
Dill, parsley – 20 g.

Dietary

If you often have to arrange fasting days for yourself or go on diets, then you understand very well that the obligatory companions of such periods are a bad mood and loss of strength. If you want weight loss to bring only positive emotions (Emotions are distinguished from other types of emotional processes: affects, feelings and moods) , be sure to prepare for yourself a salad of boiled cod with eggs.

Lettuce – 100 g;
Lemon – 25 g;
Cod – 200 g;
Quail eggs – 6 pcs.;
Vegetable oil – 30 ml;
Fresh cucumbers – 150 g;
Snow-white balsamic vinegar – 15 ml;
Soy sauce – 20 ml;
Dill, basil – 15 g.

Yield of finished dish – 675

Combine vegetable oil, lemon juice, soy sauce and balsamic vinegar.
Disassemble the rosette of lettuce into individual leaves, carefully wash them under running water and lay them on a linen towel to drain off excess water.
Boil the eggs for 3 - 4 minutes, remove the shells and cut in half.
Wash the cucumbers and then chop them into thin slices.
Cut the prepared lettuce leaves into pieces or tear them into small fragments.
Separate the cod from the skin and bones.
Mix all the ingredients and pour the sauce over them. Decorate with herbs and lettuce leaves.

Conclusion

Making salads with cod takes very little time and effort. This is a good option for those who are constantly in a hurry and do not have time. After all, if you boil vegetables and fish in advance, you can create it in just a couple of minutes.

Cod salad

You can come up with a huge number of cod salads, especially if you have a small amount of already cooked fish at your disposal. Since cod meat is lean and does not have a pronounced taste, you can safely add various ingredients with a powerful taste to the salad. These can be tomatoes and oranges, capers and olives, ginger and sweet peppers. The range of dressings for cod salad is quite wide: from sauces based on mayonnaise (for example, tartar) to vinegar dressings with soy sauce and hot pepper.

Cod liver salad is especially popular. Cod liver, unlike the fish itself, is very fatty, and so soft that it is quite easy to mash it with a fork. The fat content of the main ingredient in cod liver salad is simply neutralized by products with a neutral taste, for example, potatoes, rice or a hard-boiled egg. Spicy greens: green onions, dill, tarragon are very appropriate in such a salad. Lemon juice or natural vinegar is ideal as a dressing for cod liver salad.

Vinaigrette with dry or frozen seaweed; as fish you can take any chum salmon, pink salmon, etc.

average

Hot smoked fish is so good for almost everyone that they simply eat it with bread. We want to offer.

Just

When they talk about the pan-European fashion for healthy eating, the Spaniards only chuckle. Here are a few already.

Just

Boiled cod salad: recipe, choice of ingredients

Doctors and nutritionists never tire of talking about the usefulness of fish, with or without reason. And for once, even skeptics or adherents of other medicine are ready to agree with them. And if so, you urgently need to increase the share of fish dishes in your diet. Moreover, the same boiled cod salad can be moderate, for an ordinary menu, or can decorate a formal table. The main thing is a set of additional ingredients included in the appetizer.

How long to cook cod

The key to the success of our idea is proper preparation of the fish. The task is easy, but has its own subtleties. In other words, the carcass should be poured into cool water, with the addition of carrot slices, a couple of small whole onions, a slice of root parsley and peppercorns. How long to cook the cod after boiling depends on its size. This usually takes 15 to 20 minutes. If you are afraid that the fish will turn out hard (although this happens very occasionally), pour a couple of tablespoons of vegetable oil into the pan.

Finding the readiness of cod is trivial: try to separate the fibers from it. If they come off, you can take them out.

Housewives who prefer to use a double boiler program their own device for 20 minutes. At the same time, the timer is set in the multicooker when the baking mode is set.

After the fish is pulled out, but before adding it to the boiled cod salad, almost all cooks recommend sprinkling the slices with lemon juice or wine vinegar.

It couldn't be simpler

The most primitive ingredients can give the cook an absolutely wonderful dish. An example of this would be a salad of boiled cod with eggs and onions. In fact, nothing else is put in it, just dressing and spices.

A third of a kilogram of fish is boiled, cooled, and cut. A couple of small onion heads are cut into rings. This is an indispensable condition, so that among all the bulbs the smallest ones are found. The rings are placed in a bowl, peppered and salted, lightly ground to remove excess bitterness. Four hard-boiled eggs are cut in proportion to the fish pieces. All components are combined (the juice released from the onion is previously combined), seasoned with mayonnaise, mixed and placed at the bottom of the refrigerator for soaking.

Boiled cod salad with potatoes

For this snack option, 300 grams of fish, three eggs and four large potatoes are boiled. All this goodness is cut approximately like Olivier. A medium onion is chopped finely, three pickled cucumbers are chopped into narrow strips. After adding salt and pepper, the boiled cod salad is seasoned with 200 grams of mayonnaise, in which a tablespoon of good tomato paste is mixed.

The dish already laid out in the salad bowl is sprinkled with chopped dill.

Cheese temptation

The combination of the unique taste of hard cheese, fishy notes and lemon sourness is something that all lovers of this unusual dish will enjoy. The bottom of the salad bowl is lined with boiled cod that has been disassembled and pitted; it is lightly sprinkled with sugar. Very thin, transparent lemon slices are placed on top (any circle is cut into four parts). Citrus is sprinkled with ground pepper. In a unique recipe - black, but the most fascinating taste is provided by a mixture of peppers. The system is closed with grated cheese, and its layer should not be thinner than fish. The final touch is flavoring with mayonnaise. So that it gets to the very bottom, the boiled cod salad is kept cool for several hours.

Light salad

Household ladies say that such a dish not only fills you well, but also gives you inspiration, strength and a good mood.

The fish is boiled, disassembled into small pieces and left for 15-20 minutes, sprinkled with vinegar. Equal shares of new cucumbers, apples and radishes are washed, peeled as necessary and chopped into strips (about 100 grams per third kilo of cod). Celery is taken in half as much as any other vegetable, and it is cut in the same way. All components are combined and mixed; mayonnaise is used as a dressing, but olive mayonnaise. This boiled cod salad is garnished with parsley - chopped or in the form of sprigs.

And with mushrooms

For a good portion of this salad with boiled cod you will need a quarter kilogram of fish fillet and three large tubers. Both ingredients must be cooked separately and cut into traditional cubes.

Washed and peeled champignons (100-150 g) are cut in half if they are small, or into slices if they are large. Together with finely chopped onions, the mushrooms are fried until golden brown. You can also use canned champignons, but they can add flavor disharmony to the boiled cod salad.

In addition to what has already been listed, you need to chop a boiled egg and a couple of pickled cucumbers. By the way, instead of the last ones you can put sauerkraut, which also turns out to be very interesting. The dish is seasoned with low-fat mayonnaise or - what is most recommended - light sour cream.

Almost Japan

The recipe for boiled cod salad with rice could have been completely developed by Asian chefs. The only difference that distinguishes it from Japanese dishes is the preparatory preparation of the fish.

Cod, boiled in accordance with the rules, is cut evenly. Half a cup of fluffy rice is prepared in Japanese style. Onions (take a lot of them, up to 3 heads per 200 grams of cod) are cut into rings or halves and pour boiling water over them for a few minutes so that they are not too bitter. Three hard-boiled eggs are chopped not finely, and not coarsely, lettuce is torn into pieces by hand (if uneven edges are unacceptable to you, you can cut it). All prepared products are mixed and seasoned with mayonnaise.

Note: if you want to add exoticism to the salad, add a spoon or two of soy sauce to the mayonnaise.

To decorate the dish, slices of cod, cut into egg slices and medium-sized whole lettuce leaves are used. In general, this step is only needed in this case if the salad is intended for a holiday feast. If you plan to eat it on an ordinary day (and it is inexpensive, healthy and quick to make), you can eat it without decorations.

By preparing any of the salads offered, you won’t have to worry about your figure: cod is practically a dietary product. But when in doubt, choose a recipe without potatoes.