Millet porridge with pumpkin in a slow cooker
Millet porridge with pumpkin in a slow cooker
Cooking the most delicious milk porridge from millet with pumpkin in a slow cooker
Millet porridge with pumpkin in a slow cooker is a tasty and satisfying breakfast option. Cereals are simply absorbed by the body and saturate it. Almost everyone does not like millet because of its specific taste, but when properly prepared, the golden grain turns out to be very tender, without a bitter aftertaste. A multicooker significantly simplifies the preparation of porridge: you don’t have to worry about the milk running away, you don’t have to guard the pan for long minutes, which can be spent usefully.
Millet is called golden grain, but not only because of its color. Millet porridge is valued by ladies for its content of vitamins A, E and group B, which affect the health of skin and hair and slow down aging. It is included in the menu of athletes and people with excessive overload. Golden porridge quickly restores energy, and after such food saturation quickly comes. For those who often eat millet, the level of cholesterol (Insoluble in water, soluble in fats and organic solvents.) in the blood (the internal environment of the human and animal body) decreases noticeably. The cereal contains magnesium, which restores the functioning of the nervous system. Millet porridge is recommended for those who are often exposed to stress. The dish has contraindications: because millet in large quantities interferes with the absorption of iodine, it is not recommended for people with a deficiency of this element. Porridge is prohibited in case of low acidity of the stomach and acute forms of inflammation of the gastrointestinal tract (the gastrointestinal tract is the digestive system of the organs of real multicellular animals, designed for processing and extracting nutrients from food) .
In addition to being healthy, millet porridge is simply a tasty dish, especially when combined with fruits and vegetables. The pumpkin in this recipe gives the millet a sweetness and a slight honey smell. This dish becomes twice as healthy, because the orange vegetable is a source of valuable substances. It contains the rarest vitamin (a low molecular weight organic compound of relatively simple structure, necessary for all living things) T, pectin, carotene, iron and almost everything else. Let's prepare milk millet porridge with pumpkin! How step-by-step photos will always help you.
Ingredients:
- 1 tbsp. (200 g) millet;
- 0.5 kg pumpkin;
- 2 tbsp. milk;
- 1 tbsp. water;
- 1 tbsp. Sahara;
- a pinch of salt;
- 50 g butter.
How to cook millet porridge with pumpkin in a slow cooker.
1. Grease the multicooker bowl a little less than half the height with pieces of soft butter. The millet will swell and the porridge will increase significantly in volume, take this into account.
2. Wash the millet a couple of times until the water is clear. For convenience, you can use a sieve and keep the cereal under running water. First rinse with cool and then hot water. Do not forget to remove the bad grains - warped and unhulled.
The lighter the color of the cereal, the more viscous the porridge, and on the contrary, dark millet produces crumbly porridge. The best millet for milk porridge is bright yellow, polished, without shine. This particular grain produces a soft and tasty mass, without a bitter aftertaste, and it is also better absorbed by the body. The shiny grain turns out to be bitter, and is used mainly for bird feed. Bitterness may occur due to the fact that the shelf life of the cereal is coming to an end. This situation can simply be corrected by calcining the cereal in a frying pan or scalding with boiling water. When purchasing, check the expiration date of the packaging. Millet is stored shorter than other cereals, approximately 6-9 months. After purchasing, the cereal must be poured into a fabric or cardboard bag and stored in a dark, dry and clean place.
3. Pour the cereal into the multicooker bowl and fill it with milk.
4. Cut the pumpkin into 1.5-2 cm cubes, no more, otherwise they won’t have time to cook. Remove the skin. We also remove the greenish part of the pulp under the skin and the fibrous core. You can also grate the pumpkin on a large grater so that the porridge is as homogeneous as you like.
5. Add the pumpkin to the slow cooker, followed by all the other ingredients: salt, sugar and a glass of water. It is better to take bottled or filtered water; the hardness and poor quality of the water significantly affect not only the taste of the porridge, but also the coating of the multicooker bowl.
6. Set the multicooker to the “milk porridge” mode and cook the millet for 30 minutes. There is no need to stir; in a slow cooker, no matter what kind of milk porridge is cooked perfectly.
7. After this time, open the lid, mix carefully so as not to destroy the soft pieces of pumpkin, and check the thickness. You can add more milk if you want a more watery porridge (I didn’t add milk in the photo).
Delicious and nutritious millet porridge with pumpkin in a slow cooker is ready. You can add a piece of butter, honey, dried fruits. Bon appetit!
And if you don’t have a slow cooker, you can cook millet milk porridge on the stove.
Step-by-step recipes for pumpkin porridge with millet - how to cook in a slow cooker with photos
Work, study (a set of organized events aimed at gaining knowledge, skills, experience) and other daily activities take a lot of strength and energy from a person. A nutritious, balanced breakfast will help replenish their supply. Pumpkin with millet in a slow cooker is perfect for a morning meal. The product contains many vitamins and other necessary ingredients, and is prepared simply and quickly.
How to cook porridge with pumpkin in a slow cooker
There are many options for creating dishes from this grain. Cooking porridge with pumpkin in a slow cooker can be simple, quick and delicious. First, you should carefully study the technology and prepare the components. At the next step, you will need to pour the necessary products into the kitchen appliance, turn on the appropriate mode and cook for the time specified in the recipe. After the beep, you can enjoy the purchased dish. Experienced housewives advise adding butter to the plate before serving.
Porridge with pumpkin in a slow cooker - recipes
If you don’t understand how to amuse your household with a tasty and healthy breakfast, pay attention to the recipe for millet porridge with pumpkin in a slow cooker. The development provides for the introduction of full-fat milk, but you can experiment. By replacing the snow-white liquid with broth, adding meat and a clove of garlic, you will get a product that is absolutely different in its qualities and taste. People who adhere to a diet (Diet is a set of rules for human consumption of food) are recommended to cook with water.
Millet porridge with pumpkin in a Redmond slow cooker
- Production time: 60 minutes.
- Servings: 4 persons.
- Calorie content of the dish: 99 kcal.
- Purpose: for breakfast.
- Cuisine: Russian.
- Difficulty of manufacturing: easy.
Millet groats are famous for their beneficial qualities. When ready, it acquires softness and a delicate taste. Millet porridge with pumpkin in the Redmond multicooker will be a beautiful dish for a healthy diet. You don’t need to add sweet sand to such food, since the sweetness of the orange vegetable will replace it. Making it in a slow cooker will reduce the duration of the process, making the porridge crumbly and tasty.
- milk – 4 tbsp.;
- salt – 1 pinch;
- millet – 2 tbsp.;
- butter;
- pumpkin – 0.4 kg;
- sugar - to taste.
- The cereals need to be thoroughly washed and doused with boiling water. This process will be necessary to remove the bitterness.
- Pumpkin fruits need to be peeled, cut into small cubes, and placed in a multicooker bowl. Add sugar as per your preference.
- Place the prepared millet cereal over the vegetable and pour in the milk.
- You need to set the machine to “Milk porridge” mode and set the timer to 45 minutes.
- When the beep sounds, the pumpkin porridge with millet in the slow cooker will be ready. Serve the dish with a piece of butter.
Millet porridge with pumpkin in the Polaris multicooker
- Production time: 90 minutes.
- Servings: 4 persons.
- Calorie content of the dish: 99 kcal.
- Purpose: for breakfast.
- Cuisine: Russian.
- Difficulty of manufacturing: easy.
The culinary appeal of the orange fruit is not limited to trivial usefulness. The culture mixes well with various cereals (buckwheat, rice). Millet porridge with pumpkin in the Polaris slow cooker comes out tender, tasty and fragrant. Adding dried fruits (raisins, dried apricots, prunes) before serving will help add some zest to such a dish. Additional components will increase the supply of vitamins.
- sweet sand – 2-3 tbsp. l.;
- millet – 1 tbsp.;
- vanillin – 1 pinch;
- milk – 2.5 tbsp;
- pumpkin – 0.3 kg.
- First you need to prepare the main ingredients. Wash the cereal thoroughly until clear water runs out. Peel the orange ingredient and remove the seeds. Cut the resulting pulp into small cubes.
- Pour milk into the bowl, add the prepared ingredients, add vanillin. Set the “Porridge” option for half an hour.
- Pumpkin porridge in a slow cooker with millet will be ready after the signal. Before serving, you can add a piece of butter.
Millet porridge with pumpkin in a Panasonic multicooker
- Production time: 1 hour.
- Servings: 4 persons.
- Calorie content of the dish: 99 kcal.
- Purpose: for breakfast.
- Cuisine: Russian.
- Difficulty of manufacturing: easy.
Millet porridge with pumpkin in a Panasonic multicooker will be a good solution for a healthy, nutritious breakfast. The recipe is based on milk, but if you use broth or water, you can prepare a dish with meat. It is recommended to sprinkle the sweet version of the product with a small amount of cinnamon when serving to add a spicy flavor. The product will appeal to children and adults and will give them energy and strength.
- ghee - for frying;
- pumpkin – 300 gr;
- salt;
- millet – 1 multi-glass;
- sugar;
- milk – 3 multi-cups.
- Cut the orange vegetable, peeled, into pieces approximately 1 cm in size. Place them in a frying pan with melted butter, sweeten. Fry over high heat until golden brown.
- Place the contents of the frying pan into the multicooker pan. The millet needs to be washed and doused with boiling water. Pour the prepared cereal into the pumpkin.
- Add milk, salt and sugar. Set the “Milk porridge” option and set the timer to 30 minutes.
- Millet with pumpkin in a slow cooker is served to the table after the sound signal.
Milk porridge with pumpkin in a slow cooker
- Production time: 2 hours.
- Servings: 4 persons.
- Calorie content of the dish: 115 kcal.
- Purpose: for breakfast.
- Cuisine: Russian.
- Difficulty of manufacturing: easy.
Milk porridge with pumpkin in a slow cooker is a quick recipe for giving the body strength and energy. The soft, healthy product is easily digestible and is perfect for breakfast. You can take it as a base, diversifying the taste with other ingredients: fruits, seasonings, honey, berries. The cooking process does not take much time; millet porridge from pumpkin in a multicooker only involves preparing the goods and setting the appropriate function on the device. If the device does not have the “Porridge” function, use “Stew”.
- milk – 1 l;
- salt;
- pumpkin – 700 g;
- sugar;
- millet – 1 multi-glass;
- butter - to taste.
- Wash the millet with running water and scald it to remove the bitter taste. Peel the pumpkin fruit and remove the seeds. Cut the pulp into cubes. If you want the porridge from pumpkin and millet in the slow cooker to be homogeneous, grate the vegetable.
- Place the butter in a multi-cooker bowl and pour in the pumpkin pieces. Cook in the “Frying” mode for 10 minutes without closing the lid of the kitchen appliance.
- In the next step, add millet and pour milk. The dish needs to be lightly salted and sugar added.
- Stir the contents of the pan, set the “Milk porridge” mode, cook for 40-50 minutes. depending on the power of the device.
- To make the pumpkin with millet tastier, after the signal about the end of production, leave the food on “Heating” for about half an hour.
Pumpkin porridge in a slow cooker with millet - secrets of chefs
An ordinary dish can turn out tastier if you follow some tips:
- Choose only the freshest and most ripe pumpkin fruits.
- When purchasing, carefully inspect the vegetable. There should be no dents, cracks, greenish spots or rottenness on its surface.
- The sweetness of the pumpkin fruit can be found in the preparatory step by color. The brighter the color, the higher this indicator is for the product.
- If you want pumpkin porridge in a slow cooker with millet to be the least nutritious, replace the milk with water.
- You can create a thicker, more delicate dish by passing the product through a blender after cooking.
- Thorough rinsing will help remove the bitter taste of millet. It is recommended to pour boiling water over clean cereals for several minutes.
- The vegetable will become soft if it is previously fried in a frying pan with oil.
- A fragrant and unusual product can be created using candied fruits, pieces of fruit, dried apricots, raisins or frozen berries. Spice lovers can add vanillin or cinnamon.
- An interesting solution would be to use porridge as a side dish for meat or vegetables.
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Millet porridge with pumpkin in a slow cooker with milk / Recipe with step-by-step photos
Millet porridge cooked in a slow cooker with milk, with the addition of fragrant pumpkin, is a healthy, tasty and satisfying dish. This porridge, unlike other cereals, promotes fat burning. And it can be eaten even by people who are allergic to gluten (wheat protein intolerance). The smell and sunny color of pumpkin will lift your spirits.
From time to time, adults and children complain about the slight bitterness of millet porridge. But you can remove the nasty aftertaste by soaking the grains for several hours beforehand or by rinsing them in several waters (or in boiling water).
Ingredients:
- Millet cereal – 100 gr
- Pumpkin – 200 gr
- Milk – 2 cups
- Water – 1 glass
- Sugar – 2 tbsp
- Salt – 1/3 tsp
- Butter – 50 g
How to cook millet porridge with pumpkin in a slow cooker
1. Peel the pumpkin and cut into small cubes. Oh, what a smell!
2. Place the pumpkin in the multicooker bowl. Add sugar and salt.
3. Next we send a piece of butter.
4. Fill with milk and water.
5. Wash millet cereals and add to the slow cooker with milk and pumpkin.
6. Next, set the manufacturing mode in accordance with the instructions for your own multicooker. Or you just put it on production (“porridge”). After 15 minutes, the ingredients must be mixed.
7. Cooking time is about 40 minutes. According to your taste, how you like thick porridge.
Delicious millet porridge with pumpkin and milk is ready
Bon appetit!
The benefits of millet porridge with pumpkin
Millet groats are the fruits of the cereal plant millet.
Calorie content 370-380 kcal per 100 g of finished dish. But, having a small glycemic index (less than 40), millet porridge slightly increases the level of sugar in the blood (in the internal environment of the human and animal body) . However, after consuming this dish, you will not develop an appetite, and you will quickly feel full.
In addition, the vitamin content (vitamins are a group of organic substances combined by chemical nature, united on the basis of their absolute necessity for a heterotrophic organism as an integral part of food) B6 helps to increase metabolism and energy expenditure. We can say that millet promotes fat burning.
It does not contain gluten, so this porridge can be eaten by people with wheat protein intolerance.
This product contains huge amounts of phosphorus and magnesium. And this is useful for the bone, nervous and cardiovascular systems of the body.
Regular consumption of millet porridge reduces the risk of developing Alzheimer's disease and heart attacks.
Do you understand that if you store this cereal in a bright place and without tight packaging, the millet will become bitter. When exposed to direct sunlight and air, oxidation processes occur, as a result of which millet acquires a bitter taste. We told you how to remove it at the beginning of the article.
Pumpkin does not contain many calories, but it contains a lot of water and essential dietary fiber. This makes this vegetable a good dietary product. By the way, pumpkin is a berry.
The striking yellow-orange color of the pumpkin indicates a huge carotene content (40 ml per 100 grams of product). It, being a precursor of vitamin (vitamins are a group of organic substances combined by chemical nature, united on the basis of their absolute necessity for a heterotrophic organism as an integral part of food) A, has an antioxidant and immunostimulating effect on the body.
Making porridge with milk causes some difficulties. It is necessary to stir the dish constantly so that the milk does not run away. Also, porridge burnt to the pan can be a nasty surprise. The smell and taste of the dish will be spoiled. In this case, a multicooker comes to the rescue of almost all housewives. After all, milk porridge will need to be looked after only 1-2 times.
And the “Delayed start” and “Keep warm” functions in multicookers are vital nowadays: load them in the evening and enjoy a delicious breakfast in the morning. By the way, there are multicookers with the “Milk porridge” function. This is where your millet porridge with pumpkin in milk will literally turn out amazing.
Millet porridge with pumpkin in water in a slow cooker
Millet, served with pieces of boiled pumpkin, is a hearty and appetizing breakfast. Millet cereals are highly digestible and fill the human body with various beneficial vitamins and microelements. Not many people like the specific taste of millet, but if you follow a few tips, you can achieve a gentle taste, without a hint of bitterness.
The introduction of a multicooker for cooking millet porridge with pumpkin greatly simplifies the production process, saving you from unnecessary worries and giving you the opportunity to mind your own business at this time. You can find out how to properly cook millet porridge with pumpkin in a slow cooker and get acquainted with the various variations of this dish below.
Individualities
The popularity of millet porridge with pumpkin is almost entirely justified by the great benefits it brings to the human body and the insignificant number of contraindications for this product.
It should be noted that the combination of millet cereals and healthy pumpkin is a rich source of calcium, silicon, iron, phosphorus and potassium. Their content in the composition of the products used helps a person cover the daily need for these mineral elements. The introduction of millet cereals into the diet helps cleanse the human body of toxic substances and lower cholesterol levels (Insoluble in water, soluble in fats and organic solvents.) .
This dish promotes the normal functioning of the internal digestive organs. It is worth mentioning that millet porridge has the ability to retain the entire range of necessary vitamins and microelements, even after heat treatment. Daily consumption of millet and pumpkin promotes active loss of excess kilos. Millet is able to relieve swelling in a fairly short period of time.
In order to get a tasty and healthy dish, it is recommended to familiarize yourself with certain features. Before buying millet, pay attention to its color. A striking rich yellow color is characteristic of a product of the highest quality. The richer the color of the cereal, the more essential substances it contains. Before you start making the dish, don’t forget to wash the millet a couple of times. Not only will you get rid of the bitter taste, but you will also make sure that the cereal is very clean.
Pumpkin is one of the most delicious and necessary vegetables. It provides invaluable benefits to the human body. The composition of pumpkin is a rich source of vitamins such as B, C, E, minerals - magnesium and carotene. Despite the fact that it is typical for this vegetable to have a sweet aftertaste, the combination with millet porridge does not affect the figure at all.
When purchasing, pay little attention to the outer surface of the vegetable. Determining the pumpkin variety does not have to cause problems. All possible varieties of pumpkin have a corresponding color scheme, different pulp density, taste and size. The smallest size are nutmeg pumpkins. It is vegetables of this variety that are best used for making millet porridge. The weight of nutmeg pumpkin usually does not reach 1 kilogram, which greatly simplifies the process of processing the vegetable and its production.
One way or another, it is recommended to give preference to the smallest size pumpkins. Large vegetables are characterized by pulp with an impressive volume of coarse fibers, which cause unpleasant feelings when consumed by a huge number of people. The ripeness of a pumpkin is determined by the presence of a hard skin and correctly drawn lines on the inner surface of the vegetable.
It is important that the skin is free of dents, mechanical damage and purulent spots. The ripeness of the vegetable is also determined by the sound emanating from the inner surface of the pumpkin. The presence of a booming sound is a kind of proof that the vegetable is not yet ripe enough and was harvested significantly earlier than required.
Baked pumpkin will be lean and will literally not harm your figure.
Recipe for millet milk porridge with pumpkin pieces
First you need to get:
- one glass or two hundred grams of millet cereal;
- five hundred grams of nutmeg pumpkin;
- 2 glasses of milk with the highest fat content;
- one glass of water, one tablespoon of sweet sand;
- salt and fifty grams of butter.
The size of the goods taken is enough to make 4 servings. So, in order to get an appetizing and satisfying dish that will bring a lot of benefits to your body, you need to follow some simple rules. Let's take a closer look at them:
- First, grease the multicooker container with a small piece of butter. Because millet porridge tends to swell and increase in size during cooking, it is better to oil the surface exactly to the middle of the multicooker bowl.
- Then the millet is washed more than once until the drained water becomes clear. It is recommended to use a fine iron strainer, into which the cereal is placed and washed with tap water. Do not forget that millet cereals need to be rinsed only in cold water. It will be necessary to remove the bad grains.
- After washing, the millet is poured into the multicooker container. Milk is added.
- The vegetable is cut into cubes of one and a half or two centimeters, but not more. Otherwise, the pumpkin will not have time to cook. The skin is removed - only the pulp is left.
- If there is a fibrous green core, painstaking processing of the pumpkin will be necessary (remove the warped parts of the pulp). To obtain porridge with the most homogeneous mixture, it is better to grind the vegetable on an iron grater.
- Then it is placed in the multicooker container. After which the remaining ingredients are added, such as salt, sweet sand and water.
- As for the last ingredient, it is recommended to give preference to bottled or filtered water. Solid and bad liquid significantly reduces the taste of the prepared product.
- Next, you will need to activate the “milk porridge” mode and let the millet and pumpkin simmer for the next 30 minutes. There is no need to stir the contents. When operating in this mode, the cereal cooks perfectly, and thanks to the previously added butter, it will not burn to the walls of the multicooker container.
- At the end of the multicooker operation, open its lid and lightly stir the millet porridge with pieces of pumpkin. Make sure you are happy with the finished product mixture.
If you want to get the most watery millet porridge, it is recommended to add a small amount of milk. A tasty and healthy dish is ready to eat.
Diet millet porridge with pieces of pumpkin on water
To obtain this dish you will need a small amount of time and ingredients. So, first you need to get: two hundred grams of millet cereal, three hundred grams of nutmeg pumpkin, 2 glasses of clean water, salt, one tablespoon of butter and sweet sand.
From the indicated size of ingredients you will get three servings of appetizing and healthy millet. You can even use frozen pumpkin pulp directly for this recipe. Let's start manufacturing. First, thoroughly wash the millet with a stream of water. If you have free time, you can sort through all the grains to avoid injury during consumption. You can break your tooth on a pebble that came along with the cereal.
Meanwhile, you need to chop the pumpkin as finely as possible. Then put all the ingredients in a multicooker bowl and fill it with water, so that the liquid is one and a half or two centimeters higher than the millet cereal.
Immediately add salt and sweet sand. Activate the “Rice / Cereals” mode for 20 or 20 5 minutes. The “Porridge” mode is also suitable for this recipe, which is quite identical in action to the previous mode. At the end of the multicooker operation, add a spoonful of butter to the porridge and leave the finished dish to simmer for another 5 or 10 minutes. Try porridge with pumpkin and add salt or sweet sand as needed.
Honey millet porridge with pumpkin pieces
Pumpkin and honey are the best food combination for the autumn and winter blues. Eating a small portion of this dish can lift your spirits, satisfy your hunger and nourish your body with essential healthy vitamins and minerals. Of the goods you will need to stock up on: one glass of millet, two hundred grams of pumpkin, 2 apples, honey, salt, cinnamon, butter.
Give preference to greenish apples, which have a sour taste. There is no need to purchase expensive varieties, because during production they are very soft, without losing their own taste at all. As in previous recipes, you need to pay a little attention to millet cereals. Wash it thoroughly and remove stones as necessary. Remove the skin and core from the apples. Chop them into small squares. Then pour the millet into the multicooker bowl and fill it with liquid in a ratio of one to three.
It is permissible to introduce milk, but this is not necessary, because thanks to honey the taste of the porridge will be quite pronounced.
Activate the “Porridge” mode for fifteen minutes. At the end of the multicooker operation, add the chopped apples to the porridge and turn on the mode again, but for 10 minutes. Add remaining ingredients.
Do not get carried away with honey, because it can drown out the taste of the porridge, making it cloying. There is one more aspect that is worth mentioning. It is no secret that honey loses its valuable characteristics at temperatures above forty-five degrees, so we strongly advise adding it just before serving the porridge.