Mullet in the oven; 5 cool recipes
Mullet in the oven - 5 cool recipes
Mullet is the most delicious and relatively cheap sea fish; dishes made from it are widely known in Russian, European and other cuisines of the world. Here you can find out the recipes for these dishes, and they will very soon become one of the favorites on your table.
With vegetables
Advice. This marine fish lives in the Caspian Sea and the Black Sea. Experts advise catching it in the spring or autumn. But you shouldn’t take it in a fresh-frozen state - over time, it rapidly loses its freshness and its taste properties.
- Onion 1 piece
- Potatoes 2 pcs
- Parsley 20 gr
- Tomato 3 pcs
- Carrots 3 pcs
- Garlic 1 clove
- Vegetable oil 20 ml
- Salt to taste
- Mullet 2 pcs
In foil with potatoes
Mullet in foil in the oven is especially soft. This is one of the most popular recipes in Russia. To prepare it, you will need the most common ingredients; you can always find them in your kitchen or in the adjacent store:
- mullet – 0.5 kg;
- potatoes – 0.5 kg;
- one carrot;
- one onion;
- sour cream – 200 g;
- cheese – 100 g;
- vegetable oil;
- salt and pepper.
Peel the potatoes and cut into thin slices, and the onion into small cubes. Place the vegetables in the oven dish, add salt, pepper, vegetable oil and mix everything well.
Carefully clean the mullet, rinse, salt, add sour cream and grated carrots. Later divide into four portions and place separately in four sheets of foil - any portion is prepared on one baking sheet, but separately.
After 25 minutes, open the foil in each of the 4 servings and add grated hard cheese inside. Do not close the portion again so that the cheese melts, dries and browns during the remaining 15 minutes in the oven.
In breadcrumbs
Preparing this dish is even easier; the recipe and ingredients are as affordable as possible. In advance, you need to clean, rinse and dry the mullet. Create several fairly deep cuts on its carcass so that from the outside it looks whole.
Place the fish on a large sheet of foil, add onion cut into small cubes and small half-circles of tomatoes, put sliced lemon slices with a narrow crust on top, sprinkle everything with lemon juice.
Lightly salt the cuts and the inside of the fish belly. Insert pieces of tomatoes, onions and lemon into the cuts. Thanks to this method of production, the fish remains very juicy.
Place the remaining vegetables and spices in the belly. As a seasoning, it is recommended to add dry rosemary. Sprinkle everything on top with vegetable oil, sparing no amount, and sprinkle with breadcrumbs.
Preheat the oven. Create the foil in the form of a tray with the highest edges. Place it together with the fish in a baking bag. Place tomatoes around. Close the bag and place in an oven preheated to +200 degrees for half an hour.
With mushrooms and cheese
This recipe is perfect for making a unique dish for a gala table for a birthday or New Year; you will need the following ingredients:
- mullet – 0.4 kg;
- one large tomato;
- one medium onion;
- two huge champignons;
- 200 g hard cheese;
- 100 g mayonnaise;
- vegetable oil;
- salt and pepper.
Prepare a sheet of foil: pour a little oil on it and spread it with a special silicone brush. Place portioned fish pieces on an oiled sheet, add salt and pepper.
Place the ingredients on a baking sheet too. Cut the champignons into slices and place them on the mullet, the tomatoes – better in circles, and the onions – in half rings, place them on top of the mushrooms. Next, create a mayonnaise grid, and sprinkle everything with grated cheese on top.
Preheat the oven to 200 degrees. Bake for about half an hour. When serving, it is best to decorate the dish with the freshest herbs (parsley, onion). Advice. You should not overdry the fish in the oven; it will lose its own taste and delicate softness.
In sour cream
This recipe allows you to completely bake the fish until an appetizing crust, then add excellent sour cream sauce, simmer, and then send the dish to the table to fully enjoy. The following products will be required:
- one large mullet;
- sour cream – 100 g;
- salt pepper;
- oregano (oregano) seasoning;
- vegetable oil.
Dry the cleaned and washed mullet carcass, add salt and pepper. Drizzle a little oil over the bottom of the mold and the fish itself. Cover it with foil and cook for about half an hour at a temperature of +190 degrees.
If the sour cream is very thick, add a little water, salt and a pinch of oregano seasoning, mix everything. Pour the sauce into the mold with the half-cooked fish, return it to the preheated oven, removing the foil, and bake for about 20 minutes.
Conclusion
When served, oven-baked mullet will become even tastier with traditional fish sauce, a light side dish, vegetable salad, and fresh herbs. The most successful side dish for fish is rice. In Russia, potatoes are used if they are not included in the recipe itself.
Cooking mullet in the oven
- Individualities
- How to choose
- How to clean
- Crafting Recipes
- Adviсe
- How to serve
You can cook mullet in the oven for a gala and romantic dinner. This dish will be even healthier than fried fish. The baked fish will retain its juiciness and at the same time have an appetizing golden brown crust.
Individualities
Mullet is a very desirable variety of fish because it contains many trace elements and vitamins necessary to maintain the normal functioning of the body. Doctors recommend eating this fish at least 2 times a week. The easiest way to cook mullet is in the oven. It can be baked completely (for example, stuffed in a baking sleeve) or cut into pieces with vegetables and lemon.
Mullet has virtually no bones, so even children can eat it.
How to choose
It is not recommended to choose frozen fish, because after thawing it will lose all its flavor characteristics. The most useful fish is considered to be those caught in the Caspian and Black Seas in the spring and autumn. It can retain its beneficial characteristics in its freshest form for up to 2 days.
In this case, if you cannot purchase the freshest mullet, you should choose a deep-frozen product. There should be no damage to the carcass (it is better to choose a specific whole carcass). The packaging must be marked with the date of catch.
It is not allowed to defrost fish in water; it must thaw naturally. After defrosting, the product must be cleaned and cooked immediately.
How to clean
A sharp knife will come in handy. You need to start cleaning the fish from the tail towards the head. After cleaning the scales a little, you need to cut off all the fins: the head, spinal, at the tail and on the belly side. Then cut off the tail. After this, continue cleaning the scales with a sharp knife.
Using scissors, rip the abdomen from the cut-off in the near-tail part to the head. Remove the entrails and gills. Wash the fish and dry it with cardboard towels. Cut off the head. If necessary, cut the fish into pieces.
Crafting Recipes
With vegetables
To prepare delicious mullet according to this recipe, the following ingredients will be useful:
- onion;
- potato;
- fresh parsley - a bunch;
- tomatoes;
- carrot;
- garlic – 1 clove;
- olive oil;
- salt.
Wash the vegetables, peel them, cut into large pieces. Clean the fish from scales and entrails.
Pour olive oil over the pan and add the potatoes. Then add onions, carrots and tomatoes. Drizzle more olive oil on top, sprinkle with salt, and stir. Place the cleaned fish carcass on top. Salt on the inside and outside.
Peel the garlic, cut into pieces, stuff it into the fish. Also put coarsely chopped parsley into the belly of the mullet and sprinkle with olive oil. Drizzle olive oil generously over the fish as well.
Preheat the oven to 170–180 degrees. Bake the fish for 45 minutes. But after 20 minutes, you need to take out the fish, turn it on the other side, and mix the vegetables. Then send it back to bake in the oven for 20–25 minutes. The main indicator of readiness is potatoes.
In foil with potatoes
The following ingredients will be useful:
- mullet fillet – 400 g;
- potatoes – 0.6 kg;
- carrot – 1 pc.;
- onion – 1 pc.;
- sour cream – 200 g;
- vegetable oil – 2 tbsp. l.;
- salt pepper.
Cut the potatoes into slices, the onion into small cubes. Place the potatoes in a fireproof dish. Place onion on top, salt and pepper, pour over vegetable oil. Mix thoroughly.
Rinse and clean the fish in advance. Season with salt, pepper, and sour cream. Mix thoroughly. Grate the carrots on a large grater.
Take a sheet of foil, sprinkle with vegetable oil, spread it moderately over the surface. In total, 4 such sheets will be useful, according to the number of servings.
Place potatoes on foil and place pieces of fish on top. Then carrots and salted sour cream. Fold the foil towards the center and twist the edges.
Create the remaining 3 servings using the same method.
Preheat the oven to 180 degrees. Place all portions on a baking sheet. Place the fish in the oven for 30–40 minutes. Take out the fish and open the foil a little. Sprinkle the fish with cheese, previously grated on a large grater. Place the dish in the oven for another 7-10 minutes until the cheese melts and browns slightly.
In breadcrumbs
Clean the mullet, rinse, remove the entrails, and cut off the head. Place the fish on a cutting board and make deep cuts (as if you want to cut into portions, but do not cut all the way through so that the fish does not fall apart). You should get approximately 6 cuts.
Take another cutting board and cover it with a sheet of foil. Place the mullet on top.
In order to stuff the fish, the following products will be useful:
- onions – 1 pc.;
- tomato – 1 pc.;
- lemon – 1 pc.
Cut the onion into thin slices according to the number of cuts. Cut the tomato and lemon in the same way (do not use the edges of the lemon). If the fish is quite large, the lemon slices can be cut in half. If the carcass is medium in size, it is recommended to cut off only the top of the lemon slices. If the tomato is large, the circles also need to be cut in half. Repeat the same operation with onion rounds.
Sprinkle salt into the fish cuts. Salt the belly from the inside. If desired, you can season it lightly. Insert a piece of tomato, onion and lemon into any cut. Stuff all subsequent cuts in the same way. This manufacturing method will keep the fish juicy.
The remaining pieces of tomato, onion and lemon must be stuffed into the belly of the mullet. You can add dry herbs like rosemary. Season the fish again with salt and pepper and add dry seasoning. Sprinkle the top part of the mullet with olive or sunflower oil. Using a silicone brush, spread the oil well over the surface of the fish. If it seems that there is not enough oil, you can add it.
Take breadcrumbs. Sprinkle them on the fish in a thin layer. Lightly brush over them, pressing into the oil.
Wrap the foil towards the center so that you get a typical tray with fairly high edges. Preheat the oven. At this time, transfer the fish together with the foil into a baking bag. To avoid breaking the fish, it is recommended to use a wooden stick or spoon. Place cherry tomatoes directly in the bag along the fish on the foil on both sides (15 pieces will be useful). If the mullet's tail does not fit into the bag, you can cut it a little with scissors. Seal the bag and place in the oven.
Bake at 170 degrees for half an hour. If the fish is large, the production time can be increased slightly. Use scissors to cut a hole in the bag, but not in the center, but on the side. This is necessary for steam to escape.
If you want the fish to be as crispy as possible, you need to keep it in the oven for another 5 minutes.
You will learn more about how to cook mullet in breadcrumbs in the following video.
With mushrooms and cheese
To prepare the dish you will need:
- mullet fillet – 350 g;
- tomato – 1 pc.;
- onions – 1 pc.;
- champignons – 2 pcs. (if small, then 3–4 pieces);
- cheese – 100 g;
- mayonnaise – 100 g;
- vegetable oil – 2 tbsp. l.;
- salt pepper.
Prepare a sheet of foil paper, pour a little sunflower oil on it. Using a silicone brush, distribute it moderately. Place the mullet on a sheet of oil, salt and pepper, and grease with mayonnaise.
Cut the mushrooms into slices. Place on top of the mullet and create a mayonnaise mesh. Cut the tomato into thin rounds and place on top of the mushrooms. Create a mayonnaise mesh.
Cut the onion into thin half rings and place on the tomato. Add Mayo. Sprinkle with cheese. Wrap the mullet in a sheet of foil, leaving a small hole in the center. Place in an oven preheated to 200 degrees for half an hour.
When serving, the finished mullet can be sprinkled with finely chopped green onions and garnished with lemon slices.
Adviсe
It is not recommended to keep the mullet in the oven for a very long time, otherwise it will lose all its juiciness and will be dry.
How to serve
Mullet baked in the oven can be served with any side dishes. Sauces for the dish are also welcome, as they will give the fish a unique taste. Sauces must contain greens. It could be mint or parsley.
Mullet: recipes for making in the oven
Fish is a very necessary product, containing a huge amount of essential vitamins and microelements. Fish dishes should certainly be included in a person’s diet at least 2 times a week. Mullet is a tasty and easy to prepare fish. If you are planning to cook mullet, recipes for making it in the oven are the most ordinary and pleasant to taste.
The presented fish actually has no bones, so both adults and children can eat it. Mullet is a very satisfying fish, served with various side dishes.
Mullet: recipes for making in the oven
If you have such a product in your home and you don’t understand how to prepare it, then baking will be the best option. It is virtually impossible to spoil a dish made from the presented sea creature.
[message type=”attention”]Basically! Do not keep mullet in the oven for a long time, this can lead to drying out.[/message]
The dish will be more successful if it is served together with sauce. In this case, the fish meat will be the most juicy. In this case, mullet dishes will acquire a special, special taste. It is recommended to add parsley or mint to the correct sauce.
Mullet baked in foil
It is one of the most common methods for producing fish of this species. The main ingredients used in making the recipe:
main product - 1 kilogram;
potatoes – 1 kilogram;
onion, salt and pepper - according to taste preferences;
sunflower oil - 1 large spoon;
greens – 1 bunch;
carrot – 1 piece;
garlic – 2 cloves;
sour cream – 100 gr.
We carefully clean and wash the main ingredient, combine salt and pepper and rub the specimen with the acquired consistency, add lemon juice to the dish, and put the preparation in the refrigerator for half an hour so that it can marinate.
Peel the potatoes, wash them and cut them into 4 parts.
Peel the onions and carrots and cut them into rings.
Turn on the oven and preheat it to 180 degrees.
Grease a baking sheet with oil and place onions, carrots, potatoes and the main product on it one by one, sprinkle it all with garlic and herbs on top, cover the dish with foil and set for 40 minutes.
Afterwards, we open it and put it in a hot cabinet for a couple of minutes, the dish is actually ready, it can be served on the table together with sour cream.
Mullet in sour cream
Not many people understand how to cook delicious mullet in sour cream sauce. This recipe will help even someone new to cooking to bake fish.
- mullet – 1 piece;
- flour -50 gr;
- chicken egg - 1 piece;
- sour cream – 200 gr;
- dill - 1 bunch;
- garlic – 3 cloves;
- cheese -50 gr;
- sunflower oil, salt, pepper - to taste.
- We clean the fish from the entrails and cut into pieces.
- Pour flour and eggs into various plates.
- First dip some of the fish pieces into the beaten egg, and then into the flour.
- We perform such acts with all the pieces.
- Fry the fish, salt and pepper it.
- Mix the remaining egg with sour cream, dill and garlic. Mix everything, put the purchased batter on the fish, sprinkle with grated cheese, fry for 10 minutes until the cheese melts.
- Stewed vegetables in milk can serve as a side dish for the dish.
Didn't manage to prepare the dish? Don't be shy, ask me individually.Go
Mullet with potatoes
How to cook delicious mullet in the oven with a side dish? Potatoes can serve as a regular and tasty side dish.
Ingredients needed for the recipe:
mullet – 1.2 kilograms;
soy sauce – 3 tablespoons;
potatoes -0.5 kilograms;
carrots – 1 piece;
onions – 2 pieces;
parsley, dill – 1 bunch;
salt, pepper, seasoning.
{Instructions} for making the recipe:
We clean the product from scales and entrails, rinse and dry.
Cook the potatoes in a saucepan, having previously peeled them and cut them into large slices, then let them dry for 3-4 minutes.
We cut the fish on all sides and coat it with sauce, sprinkle with salt, pepper, seasoning and insert a bunch of herbs and pieces of lemon inside.
Peel the onions and carrots, cut them into slices, place the vegetables in a baking tray, and place the fillets on them.
Place the previously seasoned potatoes with salt and pepper in the free space, grease everything with oil and place in the oven preheated to 190-200 degrees.
How to deliciously cook mullet in your sleeve
A dish prepared according to the instructions provided will allow a novice cook to create a real culinary masterpiece.
Products needed for the recipe:
fillet - 1 kilogram;
mushrooms -300 gr;
mustard – 2 teaspoons;
ginger - half a spoon;
salt - a small spoon;
sunflower oil – 1 large spoon.
Sequence of making fish:
Clean, wash and dry the mullet.
Mix salt, mustard, ginger, honey and coat the workpiece with the acquired consistency, fry the onions and mushrooms in oil.
We fill the fish with the acquired consistency and sew up the mullet. We do this with black thread so that it can be easily removed after baking.
We tie the sleeve on one side, put the mullet in it and tie it on the other, bake in the oven on a baking sheet for 50 minutes.
Conclusion
Mullet fish, the recipes for making it in the oven are presented above, is a very useful product from which you can prepare various dishes: it can be boiled, fried, stewed, baked. Professional culinary specialists recommend that people interested in the question of how best to prepare mullet should turn to baking.
Look, mullet baked in the oven in breadcrumbs, video:
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Full baked mullet recipe in the oven
Having cooked the mullet completely in the oven with lemon slices, I was simply amazed how warm and tasty it came out, I couldn’t pull it away by the ears! A juicy, tender, fragrant dish from the famous Black Sea fish impressed me immediately and forever. Words simply cannot describe how simple and delicious it turned out.
Now I recommend this delicious recipe to everyone - how to bake a mullet in the oven completely so that it is juicy and especially tasty. Even beginners can do it easily! Prepare this indescribably delicious fish dish at home with all your heart, your guests and family will delight and delight. All fingers and mustaches will be licked, and the cook will be glorified from the heart.
What is required to bake fish in the oven:
- Full mullet (with head), recommended weight from 600 g to 1.5 kg.
- Lemon dense (without flaws) – 2 pcs.
- Onions 1 pc.
- Salt, a mixture of ground peppers (dark, snow-white, aromatic)
- or fish spices to taste.
- Greens, parsley and dill for decoration when serving.
- 2-3 tablespoons of olive or regular vegetable oil.
- Food foil, ordinary rolled foil will be enough.
How to bake a mullet in the oven completely in foil so that it is juicy: recipe with photos
The first step is to clean the fish from scales, gills and entrails. After cleaning, rinse well in cool water. Let it dry a little.
Next, we make vertical cuts along the entire length of the clean mullet. Mix salt and pepper and rub the mixture over the fish, be sure to sprinkle it inside and out.
The next step is to cut the lemon into round slices of medium thickness. We put 3-5 slices inside the fish and insert 3 pieces from the outside into the cuts.
Let's move on to the main cooking step: baking the mullet completely in the oven in foil.
Take a baking sheet, cover the bottom with rolled foil, we recommend using two layers.
Grease the foil with oil, we recommend using 2-3 tablespoons of olive oil. Next, place the mullet on a baking sheet and cover tightly with foil, creating a closed area so that the juice does not leak out.
At the final step, place the dish in a preheated oven at 170 degrees for 30-40 minutes. It’s better to open the fish at the end of baking, making cuts in the foil, so that it browns for about 7 minutes. Just like that, a completely baked mullet in the oven will be ready to be served to everyone.
Place the cooked fish on a dish, sprinkle with previously chopped parsley and dill, you can also place chopped tomatoes and cucumbers around, whatever you like.
A tasty addition to the recipe
You can also simply and deliciously bake mullet in the oven with potatoes. I offer a tested option.
I wrapped the fish and potato wedges separately in foil in vegetable spices so as not to combine the smells.
Everything baked quickly, tasted juicy, just wonderful. Readiness is checked simply with a knife. At the end of production, about 10 minutes before the expected time, I opened the top of the foil and, partly opening it, let the mullet with potatoes bake in the open heat in the oven. It turned out to be a double meal.
This is how it turned out for me, like a photo - on a baking sheet just out of the oven - mullet fish baked with potatoes simply and deliciously.
You can serve it right out of the oven “hot from the oven.” And when chilled, the mullet will be delicious on holiday, and with a glass of snow-white wine. This dish will be coveted both on a formal and everyday table.
Sea fish has a huge number of necessary parameters; it is especially needed for preserving youth and the proper functioning of the blood vessels of the head and heart. Frequent use helps to increase body tone and improve health. Well, mullet is simply very tasty, and baked mullet retains all its tenderness and juiciness.