Green tea with salt recipe
Green tea with salt recipe
Ingredients
INGREDIENTS | WEIGHT | CALORIES (kcal per 100 g) |
---|---|---|
Greenish tea | 1.5 tsp. | |
Sugar | 3 tbsp. lie | 374 |
Salt | 2 tsp. | |
Milk | 1 l. | 58 |
Water | 1 l. |
Step-by-step recipe for making Green tea with salt with photo
This is how the drink is prepared:
-
Place the green tea in a teapot, add cold water, put it on the fire, and boil for a couple of minutes.
Add sugar and salt here and stir.
Video recipe Green tea with salt
Cool cherry mint tea
You can also pamper your family with cool, refreshing cherry-mint tea!
So, in order to prepare a drink according to this recipe, you will need:
Ingredients:
fresh or frozen cherries-400 g;
fresh mint-40 g;
dark tea-10 g;
sugar-100 g;
water-1.5 l.
And the decoction is prepared like this:
-
Wash the mint leaves, add boiling water, add sugar, stir, use a heat-resistant container, leave for 15 minutes.
Wash the cherries and place them in a two-liter jug.
Recipes for tea with milk and salt
- 1 Salty milk drink
- 2 Tibetan milk tea
- 3 Composition and benefits of milk tea
- 4 How to brew tea with salt and milk
- 5 Recipe from Mongolia
- 6 Kalmyk tea recipe
Tea is one of the most needed drinks in the whole world. There are a large number of different recipes for making tea and the intricacies of tea drinking. Every nation has certain traditions on how to brew and consume it. Almost everyone drinks the drink and everyone prepares it according to their own taste, some prefer greenish, some dark. The inhabitants of East Asia brew tea with milk and salt, which we will now learn more about.
Salty milk drink
Salty tea has a unique taste and benefits our health. It first appeared in Tibet and Mongolia. The drink contains fats, proteins, carbohydrates and minerals in suitable quantities for the body.
Salt is added for a reason, they do it later so that the drink warms in the winter and relieves thirst in the summer. In Tibet, it is customary to drink tea with milk and butter; with sugar it will not taste good, so the locals salt it. This infusion gives strength and fills with energy.
Tibetan milk tea
The inhabitants of Tibet drink an invigorating drink in the morning, because they need to get a positive charge for the coming day.
It is a tradition among Asians to drink tea with milk and salt. They live in countries where it is very hot, so this drink is simply irreplaceable for them, as it quickly relieves thirst and prevents dehydration.
Composition and benefits of milk tea
There are a lot of clear recipes for making it, but the base always includes greenish or dark tea, flour, salt, butter and milk. Every person prepares the drink differently, so the ingredients may vary. You can take any kind of milk: goat, cow or other. Instead of butter, you can use melted lard or not add it at all. The result is delicious tea with ground black pepper, bay leaf, and nutmeg. The drink contains iodine, fluorine, manganese, vitamins (a group of low molecular weight organic compounds of relatively simple structure and varied chemical nature) and potassium in large quantities.
Read also: Health benefits of pepper tea: recipes for making it
Tea with milk and salt has been very popular for a long time. Together these products mix very well. Whole milk is poorly absorbed in the body, and green tea helps improve this process. Therefore, the milk drink can be drunk by adults and children. What beneficial qualities does the drink have:
Spices added to tea with salt enhance its beneficial characteristics. Thus, nutmeg helps strengthen the nervous system and helps with rheumatism. Dark pepper has a positive effect on blood vessels and also removes phlegm from the lungs during colds.
How to brew tea with salt and milk
This infusion is very useful for tonsillitis and sore throat. To prepare it you need:
- A tablespoon of tea leaves;
- Two hundred ml of water;
- A pinch of salt;
- A piece of butter;
- Three hundred ml of milk.
Pour the tea leaves into the pan and pour in the milk. Place on the stove and boil the mixture for 10 minutes. Then strain the broth and put it back on the fire. Now pour in the milk and boil, add salt and cook for 10 minutes. Pour the tea into cups and add butter.
Recipe from Mongolia
The Mongolians prepare an unusual drink called banshtai tea. First they make banche dumplings. Then brew tea as in the previous recipe. Add dumplings to the finished infusion and cook for another seven minutes. This drink is poured into bowls and served to guests.
Read also: Beneficial characteristics of onion peel tea
Kalmyk tea recipe
It can be prepared from slab or loose tea. Pour a tablespoon of tea leaves into a half-liter teapot. Pour boiling water up to half the teapot, cover and leave for 5 minutes. Now pour hot milk until it is full. Then add butter, ground dark pepper and salt. You can brew the drink only with hot milk without water.
Try making salt tea with different ingredients and spices. You can change the amount of brewing, drink dark or greenish tea. Cream is also suitable instead of milk.
This drink has a beneficial effect on the functioning of all internal organs. Tea increases concentration, clears the mind, and helps with sore throat. It is recommended to drink for people engaged in intellectual work. The drink has no contraindications, so it is suitable for everyone.
Green tea with salt
A typical signature recipe. It can be prepared in 10 minutes. And we will get approximately 5 servings. The finished dish contains approximately 27 kcal. Reason for making this recipe: for breakfast, for an afternoon snack.
A breathtakingly tonic drink, green tea with salt will relieve thirst and saturate the body with energy for a couple of hours, help cope with lethargy and restore vigor to the entire body.
Video recipe
Recipe for greenish tea with salt
- Total time: 10 min
- Recipe for: 5 servings
- Calories: 27 kcal
- Difficulty: Normal Recipe
- State cuisine: Author's
- Occasion: For breakfast, Afternoon snack
This recipe is very easy to repeat. Common ingredients are available and sold in any store and market. When brewing greenish tea with salt, milk is used. You can take ordinary things purchased in a hypermarket. In this case, you need to put a small piece of butter after the drink is removed from the heat. Then this drink will have a double function. It nourishes the body. After consuming it with oil, the feeling of hunger disappears forever. For those who want to lose weight, it will provide invaluable assistance. In addition, you can add nutmeg (at the tip of a knife) and dark ground pepper to this drink, but until you add milk. Give it a try, you will definitely love this simple recipe.
Ingredients
- Green tea - 1.5 tsp.
- Sugar - 3 tbsp.
- Salt - 2 tsp.
- Milk - 1 l
- Water - 1 l
How to cook
Pour cool water over green tea. Boil it. Boil for a few minutes.
2. Add sugar and salt. Stir.
3. Stirring continuously, pour in the milk in a narrow stream. The mixture must be brought to a boil. But don't let the broth boil. Remove it from the heat.
4. Pour the finished tea into cups, straining the broth using a strainer. Now that you understand how to make green tea with salt, amaze your neighbors! Enjoy this miracle drink.
Tea with salt for weight loss and normalization of metabolism
In ordinary awareness, tea has different colors of color and taste. Most often, the invigorating drink is sweet. Even those tea lovers who drink it without sugar are amazed by the idea of adding salt. This combination seems so unusual that it can be compared to sausage with jam. But among the huge number of ethnic cuisine recipes, tea with salt should be highlighted. Where did this tradition come from, what are the benefits of the drink and how to brew it correctly?
Little history
What is salted tea with added milk called? The drink is called atkanchay, which means “cooked” in Russian. In Tibet it goes by the name – chasuima. Since ancient times, salted tea has been a tradition of the wandering Uyghur people, whose settlements were located on the border with China. It was here that the famous Silk Road extended, which was used in Europe to transport silk and tea.
Atkanchay was the name for firmly brewed long tea leaves. Milk and salt were added to the drink. Less often - butter or sour cream. Each family changed traditions in its own way. But the highlight of the production was the addition of salt, not sugar, to the tea.
The Legend of Atkanchay
According to old legends, one Sufi monk in the 19th century, while traveling through the lands of Turkestan, exhausted, asked to spend the night in a local village near the Chinese border. The owners turned out to be friendly and let him into the house and treated him to tea. The drink turned out to be extraordinary. After a few sips, the wanderer’s body was filled with energy, his strength was restored and his mind cleared.
Amazed by what was happening, the traveler begged for a recipe for a wonderful drink and told about it to everyone he met along the way. If you believe the legend, the monk lived to be 100 years old. He spent a lot of time researching the parameters of tea with added salt and milk.
The drink is widespread in East Asia. Every person has given the power-restoring drink its name, but the basic recipe has remained unchanged to this day.
Useful Features
Atkanchay has typical taste properties. Among the parameters of the drink, the following should be highlighted:
- restoration of strength;
- quenching thirst;
- giving vigor;
- removal of toxins;
- normalization of the gastrointestinal tract (the gastrointestinal tract is the digestive system of the organs of real multicellular animals, designed for processing and extracting nutrients from food) ;
- strengthening the immune system.
Usually atkanchay is served instead of breakfast, which allows you to wake up from sleep and satisfy your hunger. In the eyes of almost all professionals, this is a dish of high-quality craftsmanship. It was not for nothing that this drink was the main drink for nomads who made daily journeys.
The salt in the drink maintains a better water-salt balance and restores the functioning of the digestive system. In winter, this tea protects against colds and infectious diseases.
Salty milky dark or greenish tea increases concentration and clears consciousness. It is widely used when the brain is busy, which eliminates the possibility of overwork.
The characteristics of atkanchay have not been fully studied. The studies conducted did not reveal any side effects. The invigorating drink also has no contraindications.
Atkanchay for weight loss
To combat excess kilograms, almost all girls and ladies try all possible methods: diets (Diet is a set of rules for human consumption of food) , physical overload. Atkanchay helps to cope with excess kilograms. weight.
The drink contains specially selected ingredients; it perfectly relieves hunger and allows you to skip meals without harm to your health.
One cup saturates with all the necessary nutrients and microelements. Fats, toxins and excess fluid are evenly removed from the body.
The skin becomes tightened, hair and nails become stronger. The lady notes improved well-being, bursts of vigor and energy. Atkanchay restores the functioning of the stomach and intestinal tract and strengthens the immune system. It is not for nothing that in the East medicines are not actually used to treat various diseases. Thanks to natural remedies, people have learned to fight various diseases.
The best crafting recipes
Atkanchay is not just any tea leaves, but selected ones, since the taste properties and healthfulness of the drink depend on this aspect. The manufacturing process must also be followed in order to achieve the stated effect.
- Tatar version of tea. Pour 200 ml of cool water over tea leaves and boil. Pour in 0.5 liters of fresh milk with 1.5-2.0% fat content. After 5 minutes, pour into cups and add salt (to taste). Rice or dumplings are often added to Tatar tea; this allows you to prepare a hearty drink that relieves thirst and hunger immediately.
- Khan tea is regular instant tea with salt. Sold in bags for single brewing. The drink is made from greenish Georgian or dark Chinese. Brew 1 sachet per 200 ml of boiled water, cooled to 70-75 degrees. Leave for 3-5 minutes. It is recommended to drink Khan tea salted with milk added to taste.
You can add 1-2 tsp to the finished drink. sesame seeds. It is served to the table in bowls. Unsweetened flatbreads are used as a snack.
Tea with salt and milk is an ancient tradition that appeared a long time before the advent of sugar. This drink should not be considered a “perversion” of its own. With its help, nomads restored strength, passing on the best manufacturing recipes from generation to generation. This is how salty tea has survived to this day. Thanks to the wisdom and experience of our forefathers, we can use the best recipes, restoring our strength.