Charlotte without sugar

Charlotte with cabbage in the oven

This is not a traditional version of charlotte. Charlotte with cabbage is a savory pie that will help you vary your culinary routine and immediately bring the family together for a tasty dinner. This dish is prepared from a small set of ingredients.

Charlotte made from flaxseed flour

Charlotte made from flaxseed flour is perfect for supporters of proper nutrition, as well as for those who are on a gluten-free diet, but really like to enjoy a savory dessert. Thanks to apples and raisins, charlotte acquires a catchy taste, and the honey included in the composition perfectly complements the spicy notes of cinnamon.

Charlotte made from buckwheat flour

Charlotte is a very common type of homemade pastry. Culinary experts are constantly looking for the perfect combination of products. The highlight of this recipe is that the charlotte is prepared with the addition of buckwheat flour. Charlotte turns out to be low-calorie and healthy. Perfect for those who lead a healthy lifestyle and watch their diet.

Charlotte with cabbage and mayonnaise

Charlotte is a very popular pie recipe. Regular charlotte is prepared with apples and is a very tasty dessert. Nowadays, charlotte is prepared both as a dessert and as a savory main course. There are no limits to your imagination. The usual recipe for unsweetened charlotte with cabbage is sure to please everyone. Charlotte is prepared from affordable goods that everyone can find at home.

Charlotte with cabbage and kefir

Nowadays, charlotte is prepared both as a dessert and as a savory main course. There are no limits to your imagination. The usual recipe for unsweetened charlotte with cabbage will appeal to everyone. Charlotte is prepared from affordable goods that everyone can find at home.

Chickpea flour charlotte

Chickpeas are often a useful and exciting ingredient in cooking. So, chickpea flour will simply replace wheat flour in making charlotte. The pie will turn out special and will amaze guests with its taste and healthy set of ingredients.

Charlotte with apples without sugar

If you are looking for a sugar-free baking recipe, then apple charlotte with honey will suit your taste. A fragrant pie will attract any gourmet, and the absence of sweet sand will be completely inconspicuous.

Charlotte with cabbage and egg

An unusual and very filling option for breakfast is cabbage charlotte with eggs. This delicious dish will feed even the largest family. The set of products and the manufacturing method will amuse the housewife with its simplicity and save time.

PP charlotte made from rice flour

An indescribably delicious recipe that meets all the principles of proper nutrition - charlotte with tender apple-banana insides. Rice flour is an excellent substitute for wheat flour, making the dish low in calories, but at the same time very appetizing.

Oatmeal charlotte

There are a huge number of charlotte options. Everyone loves this dessert. I propose to prepare a simple recipe for charlotte made from oatmeal. The tender pie will certainly be appreciated by those who care about their own figure and nutrition. Who said that people who lead a healthy lifestyle do not eat sweet pastries?

Charlotte with apples 🥝 without flour and sugar in the oven

In our opinion, apple charlotte is always a sweet pastry for family tea or for gatherings with friends. From time to time, due to various events, it may be necessary to give up sugar. But this does not mean at all that sweet pastries should be excluded from the diet. Charlotte without sugar exists. Moreover, it's really delicious!

Those for whom sugar is contraindicated for health reasons will enjoy pampering themselves with dietary baked goods. Or those who strive for a slim figure. A sugar-free charlotte recipe usually includes honey, fructose or other sweeteners. As a result, the dish is in no way inferior in taste to ordinary charlotte; on the contrary, honey adds a unique smell. Cabbage pie made from aromatic flour still turns out very tasty; it is suitable for pp.

Recipes for charlotte with honey

Cinnamon

Housewives often ask themselves a question: how to bake a pie with whole grain oatmeal and apples? Sugar-free charlotte with apples according to this recipe is very easy to prepare. The ingredients are the same as in the traditional recipe, only the sugar is replaced with 4 tablespoons of honey. The combination of fruits with honey and cinnamon will probably appeal not only to those who are watching the calorie content of the dish, but also to everyone at home. The recipe will be especially important in August, when the freshest apple harvest is ripe and honey begins to be collected.

It will be useful for you:

testicle - 3 pcs.;
apples - 4 pcs.;
butter - 90 g;
cinnamon - half a teaspoon;
honey - 4 tbsp. l.;
baking powder - 10 g;
flour - 1 cup.

Melt the butter and mix with heated honey.
Beat the eggs into the butter, add baking powder, cinnamon and flour to form a dough.
Peel the apples and cut into slices.
Place the fruit in a suitable baking dish and pour in the batter.
Cook the charlotte in the oven for 40 minutes, select a temperature of 180 °C.

Due to the fact that there is no step of beating sugar and eggs, you won’t get a very fluffy charlotte. But it will be fragrant and useful.

With oat flakes

For those on a diet, this recipe for fruit pie with oatmeal is perfect. They replace half the norm of flour. Instead of sugar, honey is again used. In addition, there is no butter in the recipe, which means that you won’t add extra inches to your waist.

It will be useful for you:

oatmeal - half a glass;
flour - half a glass;
apples - 4 pcs., choose a sweet variety;
honey - 3 tbsp. l.;
cinnamon - a pinch;
testicle - 1 pc.;
white from 3 eggs.

Separate the yolk and shake.
Beat four egg whites in another bowl until they form a strong foam.
Add flour and cereal to the whites, stirring from bottom to top. Pour the yolk in there.
Peel the apples from the centers and cut into cubes.
Add honey to them and stir.
Pour apples into batter.
Place baking paper in the mold and pour the dough into it.
Bake the pie in the oven for half an hour at 180°C.

With kefir and cottage cheese

Delicate curd dough mixes perfectly with the honey component in the pie. This recipe is also suitable for those losing weight, because it contains very few calories.

It will be useful for you:

apples - 3 pcs.;
flour - 100 g;
honey - 30 g;
cottage cheese 5% - 200 g;
low-fat drink - 120 ml;
testicle - 2 pcs.;
butter - 80 g.

Peel the apples and cut into slices.
Fry the slices with butter and honey in a frying pan suitable for baking for 5-7 minutes.
Prepare the dough from cottage cheese, kefir, flour and eggs. Beat with a mixer.
Pour the batter over the fruit.
Bake the charlotte in the oven at 200° C for half an hour.

For diabetics. Two types of recipe

People with sweet diabetes need special nutritional conditions, therefore it is important to prepare desserts for this option in such a way that they do not cause harm to health. Charlotte for diabetics must contain a sweetener that is approved for consumption.

Fructose apple pie

The recipe for fructose charlotte is practically no different from the traditional version, only fructose is used instead of sugar. Anyone can make it, even a novice cook.

It will be useful for you:

natural yogurt or low-fat sour cream - 150 ml;
fructose - 100 g;
testicle - 3 pcs.;
cinnamon - a pinch;
oat bran - 5 tbsp. l.;
apple - 3 pcs.

Mix yogurt, bran and fructose.
Beat the eggs and add them to the dough.
Core and cut the apples into cubes, sprinkle with cinnamon.
Line a springform pan with baking paper and place the apples in it.
Pour the dough on top.
Bake the dessert in the oven at 200°C for half an hour.

Wait until the charlotte has cooled down, and you can invite your family for tea.

With rye flour

Rye flour is healthier than wheat flour, because its glycemic index is lower. In a charlotte for diabetics, rye flour contains equal amounts of both flours. But you can completely change the proportions in favor of rye in order to increase the usefulness of the finished dish.

It will be useful for you:

rye flour - half a glass;
wheat flour - half a glass;
testicle - 3 pcs.;
fructose - 100 g;
apple - 4 pcs.;
a little oil for lubrication.

Beat the eggs and fructose for 5 minutes.
Add sifted flour.
Peel and chop the apples, then mix them into the dough.
Fill the greased mold with dough.
Select a temperature of 180°C and bake the pie for 45 minutes.

With “Hercules” in a slow cooker

Any oatmeal can be used as a substitute for all or part of the flour in dishes such as fruit pie. Charlotte for diabetics with Hercules, in addition to the flakes, also contains a sweetener in the pills. You can cook it with success both in the oven and in a slow cooker.

It will be useful for you:

sweetener - 5 pills;
apple - 4 pcs.;
white from 3 eggs;
oatmeal - 10 tbsp. l.;
flour - 70 g;
a little oil for lubrication.

Cool the whites and beat with sweetener until foamy.
Peel the apples and cut into slices.
Add flour and Hercules to the whites and mix carefully.
Combine apples and dough and place in a greased bowl.
Program the multicooker to the “Bake” mode for 50 minutes.

Diet baking requires a certain skill, but, in general, the recipes are practically no different from ordinary ones. They will be irreplaceable for those who adhere to a certain nutritional system or follow a diet.

Honey in the sugar-free charlotte recipe will add pleasant flavor colors. Rye flour and bran will give the dough an unusual texture and add originality to ordinary desserts. Cook with pleasure and health benefits!

Charlotte with apples without sugar recipe

With the advent of autumn, almost all housewives remember the excellent recipe for apple charlotte, which has not lost its popularity over the years.

Historical birth of the recipe

The traditional recipe for apple charlotte was borrowed from British cookbooks. The modern recipe for apple pie differs slightly from the original source. At first, the pastries looked like airy apple pudding, topped with various sweet sauces. For example, in Germany, charlotte was baked from ordinary bread with the addition of fruit mass and butter cream. This recipe still exists and enjoys some popularity. Over time, all apple pies made with biscuit dough began to be called charlotte.

Nowadays, cooks have greatly simplified the recipe. It has become the most accessible, but due to its calorie content, some housewives are required to refrain from such baking. Then inventive confectioners offered several options for making charlotte in a dietary manner, replacing certain ingredients.

Charlotte without sugar: reducing calorie content

If you use a calorie calculator, it is easy to find out that a 100-gram piece of sweet dessert contains 200 kcal. In order to reduce the calorie content of any flour product, it is necessary to replace fast carbohydrates (sugar, flour) with the most “measured” ones. For example, honey and stevia are good analogues of sugar. These ingredients are allowed even for diabetics. Dried fruits can also provide additional sweetness. Sugar-free charlotte with apples, pears and dried fruits will look no less presentable.

Reducing the number of yolks

Next, let's look at such an ingredient as an egg. According to the recipe for the pie, you need 5-7 pieces, based on the beliefs of nutritionists, this is quite a big overkill. But a way out was found. You can add only proteins to the recipe, then the calorie content will be significantly reduced, but the biscuit will still rise perfectly.

You can reduce the number of eggs using baking powder or baking soda with lemon juice. Such ingredients will ensure a good height of the sponge cake.

Replace fast carbohydrates with fiber

Charlotte without sugar and yolks is a completely real thing. But what about flour? It is actually the main ingredient of the dish. Experience indicates that it can also be changed. For example, so that charlotte with honey and apples without sugar does not lose its taste, you can replace the wheat flour with rice or buckwheat. It would also be appropriate to introduce oatmeal. It is not necessary to exclude wheat flour completely; you can replace some of it with healthy foods rich in fiber and vitamins.

Some substitutions and exceptions

Butter can be completely excluded from the recipe. No one will notice the absence of such a product. You can add fermented milk products such as a drink to the dessert. To lubricate the mold, it is better to use vegetable oil and generously dust the surface with semolina. When working in the kitchen, imagination and common sense are very necessary. With the help of these properties, any, even inexperienced, housewife will get a charlotte with apples without sugar, the recipe of which will be begged by grateful guests.

Secrets of a lush dietary biscuit

The main indicator of a high-quality charlotte is a perfectly whipped, high-quality sponge cake. In order to achieve a perfect result, the ingredients must be combined in a certain sequence. Taking into account the fact that some products have been changed to low-calorie ones, manufacturing development will follow. First you need to separate the yolks from the whites. Anyone does it as best they can. It is recommended to take eggs from the refrigerator because chilled whites whip better. Our recipe is called “Charlotte without sugar”, but sweetness still has to be in the dessert, so feel free to combine the egg whites with honey and start beating at high speed for at least 10 minutes.

Then all we have to do is add a wheat flour substitute. This is done carefully so that the squirrels do not lose their plump appearance. You need to knead the flour using a spoon; you will no longer need a mixer. The result should be a mass similar to thick pancake batter.

egg whites - 5-6 pieces;
wholemeal flour (oatmeal, buckwheat, rice) - one glass;
honey or any other natural sugar substitute - 1 cup.

Preparing Dietary Fruit Innards

As you know, fruits also have different caloric content. Sugar-free charlotte will be more useful if you use sour apples as the inside. The Antonovka variety is perfect for this. Such fruits have a fairly dense structure and look aesthetically pleasing in the finished pie.

Pears can also be used in dessert, but they must be simmered in a frying pan beforehand. This applies to solid green species.

In order to consume dried fruits as entrails, they also need to be prepared in advance. Well-washed fruits are poured with boiling water and left until the water cools completely. Then the fruits are laid out on a towel and excess water is removed. If this is not done, the bottom of the cake will be very wet and will not bake properly.

It is not allowed to eat fruits with seeds and tender pulp as entrails. It is also worth remembering that when preparing apples and pears, the skin must be peeled. To prevent the cooked fruits from darkening while waiting for pouring, they can be dipped in lightly salted water and dried with a towel before placing.

The prepared batter is poured onto the apples and dried fruits placed in the mold and baked at 200 degrees for 20 minutes.

Charlotte with honey without sugar

As is clear, honey is more safely absorbed by the body and is allowed in certain proportions in dietary nutrition. You also need to know that during heat treatment this product changes its characteristics and partially loses its benefits. Therefore, replacing sugar with honey must be done carefully. You can add stevia or fructose to the recipe.

Pie with apples without sugar and kefir

Kefir charlotte without sugar is very tasty. Fermented milk products are added to slightly dilute the coarse fiber of buckwheat or oatmeal. This must be done as you mix the flour by hand. According to the traditional dessert recipe, you will need 100 ml of kefir. This ingredient adds a slightly perceptible creamy taste to the cake and partially functions as butter.

You can also prepare a diet charlotte with cottage cheese. This product will partially replace flour. Naturally, cottage cheese should be low-fat. This ingredient is added to the dough while manually kneading the flour. Any housewife describes the dose according to her own taste.

Sugar-free charlotte recipes for diabetics

In the diet of diabetics, it is recommended to exclude confectionery and baked goods, as these dishes contain huge amounts of sugar.

By replacing foods high in carbohydrates with dietary ones, you can prepare a tasty and harmless dessert that will not harm the health of a person suffering from diabetes.

In dietary recipes, certain rules must be followed, but in general, the development of their production does not differ from the usual one.

Non-hazardous foods for diabetic charlotte

Charlotte is an apple pie that is prepared simply and quickly, and subject to certain rules when choosing goods, it can be used in the diet of diabetics. This pastry is prepared according to the classic recipe, but without the use of pure sugar.

Top tips for diabetic baking:

Flour . It is better to cook using rye flour, oatmeal, buckwheat, you can add wheat or oat bran, or combine several types of flour. It is prohibited to add premium white flour to the dough.
Sugar . Sweeteners are introduced into the dough or filling - fructose, stevia, xylitol, sorbitol, honey is allowed in moderate quantities. Natural sugar is strictly prohibited.
Testicles . The largest number of eggs in the dough is no more than two, the most likely option is one egg and two whites.
Fats . Butter is excluded, it is replaced with the consistency of vegetable fats with low calorie content.
Inside . Apples choose sour varieties, mostly greenish in color, containing a small amount of glucose. In addition to apples, you can eat cherry plums, pears or plums.

It should be kept in mind that even when using products approved for diabetics, the amount of cake eaten must be moderate. After consuming the dish, you need to carry out a control measurement of the level of glucose in the blood (the internal environment of the human and animal body) , if the characteristics do not go beyond the normal limits, then the dish can be added to the diet.

Recipes for diabetics

Fruit pies are prepared in the oven or multicooker, if it has a baking mode.

In a slow cooker

The introduction of a multicooker allows you to save time, preserve the useful characteristics of goods, and reduce the amount of fat used. People with diabetes are recommended to use this device when preparing dishes from their daily diet, as well as for baking desserts.

Charlotte with Hercules oatmeal and sweetener is prepared according to the following recipe:

1 cup oatmeal;
sweetener in pill form – 5 pieces;
3 egg whites;
2 greenish apples and 2 pears;
0.5 cups oatmeal;
margarine for greasing the pan;
salt;
vanillin.

To make the dough more viscous, in addition to oatmeal, oatmeal is also used, which is obtained by grinding Hercules in a coffee grinder.

Beat the whites until stable foam peaks appear.
Grind the sugar substitute pills and add them to the whites.
Pour oatmeal into a container with egg whites, add salt, vanillin, then carefully add flour and mix.
Peel apples and pears, remove seeds and skins, cut into cubes with a side of 1 cm.
Combine the prepared fruits with the dough.
Melt a spoonful of margarine and grease the multicooker bowl.
Place the dough with fruit into a bowl.
Set the “Baking” mode, the time will be set automatically - usually it is 50 minutes.

After finishing baking, remove the bowl from the multicooker and let the cake sit for about 10 minutes. Remove the charlotte from the mold and sprinkle the top with cinnamon.

In the oven

The use of rye flour in baking is considered the most useful option; it can completely replace wheat flour or be used in equal quantities with buckwheat, oatmeal or any other flour.

Charlotte with honey and sugar-free apples on rye flour is baked in the oven, it will come in handy:

0.5 cups rye flour;
0.5 cups oatmeal, buckwheat, wheat flour (optional);
1 egg, 2 egg whites;
100 grams of honey;
1 tablespoon margarine;
apple – 4 pieces;
salt;
vanilla, cinnamon optional.

Manufacturing development is traditional. Beat the eggs until they double in size, then add honey and mix. Honey is consumed watery; if it has already crystallized, it must be heated in advance in a water bath.

Buckwheat flour can be prepared independently by grinding the grain in a coffee grinder; oatmeal is also prepared if it is not possible to purchase it in specialized stores.

Add various types of flour and salt to the mixture of eggs and honey and knead the dough. Wash the apples, remove the core and cut into large cubes.

The pie pan is heated in the oven, then greased with margarine, and apples are placed on the bottom.

The fruit is poured with dough on top, placed in a previously preheated oven (180 degrees), and baked for 40 minutes.

Another option for baking in the oven is with buckwheat flakes. This type of baking is suitable for type 2 diabetics; it has the lowest calorie content. The recipe contains no fat, which will also help avoid gaining extra pounds.

0.5 cups buckwheat flakes;
0.5 cups buckwheat flour;
2/3 cup fructose;
1 egg, 3 whites;
3 apples.

The white is separated from the yolk and beaten with the rest, adding fructose, for about 10 minutes.
Pour flour and flakes, salt into the whipped whites, mix, and add the remaining yolk.
Apples are prepared according to the usual scheme, cut into cubes and combined with the dough.
Vanilla and cinnamon are added as desired.
Line the bottom of the mold with parchment and pour in the dough with apples.
Bake in the oven at 170 degrees for 35-40 minutes.

You need to watch the top of the pie, the dough has the blackest color due to buckwheat, readiness to inspect with a wood stick.

Video recipe for charlotte without sugar and butter:

Curd

Cottage cheese will help give the fruit pie a pleasant taste; with this option, you can completely avoid using sweeteners. It is better to choose cottage cheese that is sold in the store, low-fat or with low fat content - up to 1%.

For the curd charlotte you will need:

1 glass of cottage cheese;
2 testicles;
½ cup kefir or yogurt (low-calorie);
flour – ¾ cup;
4 apples;
1 spoon of honey.

In this case, it is better to use oatmeal flour - rye or buckwheat do not mix to taste with cottage cheese.

Apples without core and skin are cut into small cubes, honey is added to them and left for a couple of minutes.

Beat the eggs, add other products and knead the dough.

The baking dish is heated, greased with a small amount of margarine or butter, apples are placed on the bottom, previously thrown into a colander to remove excess water. Carefully pour the dough on top of the apples. Place in an oven preheated to 180 degrees and cook for 35-40 minutes. The cooled charlotte is taken out of its mold, the top is sprinkled with crushed fructose powder.

Video recipe for low-calorie curd dessert:

Specially selected recipes allow diabetics to significantly vary their menu, including baked goods and other desserts. Honey and sweeteners can replace sugar, bran and flakes will give the dough an unusual texture, cottage cheese or yogurt will add unusual flavor colors.