Beef stew with prunes

A selection of recipes for stewed beef with prunes with photos and step-by-step instructions. We will tell you and show you how to cook beef stew with prunes in a tasty and healthy way!

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Recipes for stewed beef with prunes

Ingredients

Beef – 600 g

Onions - 1-2 pcs.

Prunes – 200 g

Tomato paste - 2 tbsp.

Vegetable oil - 2+2 tbsp.

Dried basil - 1 tsp.

Bay leaf - 2 pcs.

Dark peppercorns - 6-8 pcs.

Salt - 1.5 teaspoons.

Ingredients

Beef – 500 g

Rye bread – 100 g

Onions – 1 pc.

Prunes – 70 g

Butter – 30 g

Vegetable oil – 1 tbsp.

Tomatoes in their juice – 100 g

Lemon juice – 1 tbsp.

Cinnamon – 1 stick

Bay leaf – 1 pc.

Chili pepper – 1 pc.

Ingredients

Beef (pulp) – 600 grams;

Prunes – 8 pieces;

Onion – 1-2 heads;

Garlic – 3 cloves;

Dry snow-white wine – about 100 ml;

Pepper - to taste;

Olive oil – for frying;

Ingredients

Beef (shoulder meat) – 350 g

Onions – 150 g

Tomato paste – 60 g

Fresh prunes – 80 g

Refined vegetable oil – 50 g

Bay leaf – 2 pcs.

Ground dark pepper -1 tsp.

Garlic – 4 cloves

Ingredients

Beef pulp – 500 g

Prunes – 150 g

Onions – 1 pc.

Tomato paste – 1 tbsp.

Salt, ground black pepper - to taste

Vegetable oil – 2 tbsp.

Water – 250-300 ml

Ingredients

Beef – 0.5 kg

Salt, ground black pepper - to taste

Seasoning for meat – 0.5 tsp.

Wheat flour – 1 tsp.

Onions – 1 pc.

Prunes – 70 g

Garlic – 1 clove

Vegetable oil – 2 tbsp.

Water (boiling water) – 1.5 cups

Ingredients

Beef – 350 g

Prunes – 100 g

Sweet chili sauce – 50 g

Garlic – 3 cloves

Vegetable oil – 10 ml

Salt, hot pepper - to taste

Ingredients

Beef (pulp) – 700 g

Prunes – 200 g

Onions – 1 pc.

Garlic – a couple of cloves

Light beer – 1 glass

Salt and pepper - to taste

Vegetable oil – 2 tbsp.

All-purpose seasoning - optional

Ingredients

Beef – 350 g

Prunes – 70 g

Reddish wine – 50 ml

Salt, ground black pepper - to taste

Seasoning for meat – 1 tsp.

Wheat flour – 1 tbsp.

Bay leaf – 2 pcs.

Vegetable oil – 2 tbsp.

Water (meat broth) – 250 ml

Ingredients

Beef pulp – 400 g

Champignons – 250 g

Prunes – 100 g

Garlic – 1 clove

Vegetable oil – 2 tbsp.

Salt, pepper - to taste

Ingredients

Beef – 600 g

Prunes – 10 pcs.

Water - as much as you can

Salt, pepper - to taste

Sunflower oil – for frying

Parsley - for serving

Ingredients

Beef – 300 g

Prunes – 80 g

Champignons – 150 g

Vegetable oil – 2 tbsp.

Salt, pepper - to taste

Ground paprika – 0.5 tsp.

Dry garlic – 0.5 tsp.

Spices for meat - optional

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Cooking beef stew with prunes in a frying pan: 2 recipes

The dish is so rich in tastes and smells that, despite its everyday occurrence, it can successfully claim the main space on a formal table. When we say “prunes,” we mean dried fruit, but do you understand that very tasty meat comes out with the freshest plums? Therefore, now you have two recipes with photos of beef stewed with prunes - dried and fresh. Both were prepared by our creators, so below you will see not only step-by-step photos of the manufacturing steps, but also receive guaranteed tested recipes.

Beef with prunes: recipe with photos step by step

What we will need for 4-6 servings:

beef (pulp) – 500g;
onions – 1-2 heads;
prunes – 200g;
vegetable oil – 50ml;
tomato paste – 1 tbsp;
spices for meat – 1 tsp;
dried ground paprika – 1 tsp;
salt – 1 tsp. without a slide or to taste.

How to cook beef with prunes

We wash the meat, peel it from films and cut it into fairly large pieces of a similar size.
We clean the onion and cut it into cubes, the size is not important to us.
We simply wash the prunes. It’s better for us to take them without seeds, so as not to bother with taking them out. If the prunes are large, you can cut them in half. If you want the sauce - gravy to contain only small pieces and for it to become thicker - chop finely.
Pour oil into the frying pan, heat it very well and add the beef. It is necessary to fry it in parts, so that the pieces in the pan are not too crowded, and each one is perfectly fried to a crust on all sides. There is no need to fry until fully cooked, we just need to get a crust.
As soon as we receive it, immediately remove a portion of beef from the frying pan into a bowl and set it aside for now.
Add the onion to the same frying pan with the same oil. We sauté it, stirring frequently, to collect all the meat juices and small “roasts” remaining from the beef. 2 minutes is enough.
Add tomato paste, stir and continue frying. After frying, the tomato will retain the intensity of its color in the finished dish.
Return the meat to the pan. Salt and add spices. Mix.
Just 1 minute is enough and you can pour boiling water from the kettle. The amount of water should be such that it almost completely covers the pieces of meat. Reduce the heat, cover with a lid and simmer until the meat is soft. By the way, if you wish, you can pour 50 ml of reddish dry wine. The taste will be even richer.
When it’s ready, add the prunes, simmer everything together for another 10-15 minutes and turn off. If, when adding prunes, it seems to you that there is not much sauce in the dish, add a little more water.

Stewed beef with prunes, either roast or goulash, as you prefer, sprinkle with finely chopped fresh herbs in a plate and serve with a potato side dish.

Creator: Victoria S.

Beef stew with fresh prunes: step-by-step recipe

Ingredients for 3-4 servings:

beef - 250g;
pork with fat - 250g;
sunflower oil - 70ml;
onion - 400g;
chili pepper - 1 pc;
plum - 400g;
khmeli-suneli seasoning - 1 tbsp;
fresh basil - 1/2 bunch;
fresh dill - 1/2 bunch;
fresh parsley - 1/2 bunch;
garlic – 3-5 cloves;
salt - to taste.

How to cook beef with the freshest prunes deliciously

Cut the meat into random but large pieces.
Heat the oil perfectly in a frying pan. We lay out both beef and pork immediately. Fry well, stirring, for about 7 minutes.
Dice the onion and finely chop the garlic with a knife. It is better to first cut the pepper in half, remove the seeds from it, because they give the main spice, and then chop finely. When performing this operation, it is better to wear gloves, because the pepper burns your hands for quite a long time.
Place them in the pan with the meat and continue cooking, stirring, for another 3-4 minutes.
Salt to taste, add suneli hops.
Cut the plums into halves and remove them from their pits.
We send it to the fried meat. Unlike the version with prunes, there is no need to add water. In this case, the plums will release juice, and there will be enough of it for the beef to stew until cooked, and even more so for the pork. Mix with caution so as not to destroy the plum halves.
We chop the greens finely, but add them to the already prepared meat so that they do not lose their own smell.

Beef with prunes - 4 juicy recipes

Marina Arushanyan • 09.25.2018

Beef with prunes is a combination invented by Jews. They believe that the best option for lunch is food that contains a maximum of satiating parts and an abundance of flavor combinations. Beef with prunes fits this description.

Health benefits of beef with prunes

Beef meat contains protein and animal fats. A good piece of meat will keep the body full for 4 or even 5 hours.

Prunes are good for the cardiovascular system. It is rich in potassium and magnesium, which increase myocardial activity and heart endurance. In addition, when cooked, prunes share a generous sourness with beef. Adding a couple tablespoons of grated carrots can add a subtle sweet note to the dish.

Beef with prunes can serve as an independent dish or as an addition to a side dish. For example, it could be fried or baked potatoes with spices or Italian pasta.

For those who are watching their sugar levels, it is better to add salad and fresh green vegetables to the meat.

Beef stew with prunes

To keep the beef tender when braising, do not forget to add water and olive oil. You can add carrots to the main ingredients.

Manufacturing time: 1 hour 10 minutes.

Ingredients:

500 gr. beef;
300 gr. prunes;
170 gr. carrots;
100 gr. onions;
100 ml tomato juice;
300 gr. water;
3 tablespoons olive oil;
salt, pepper - to taste.

Manufacturing:

Wash the beef under running water and cut into 2x2 cm pieces.
Finely chop the prunes and onions.
Grate the carrots.
Lightly fry the meat in a frying pan with olive oil.
In a separate pan, combine onions, prunes and carrots. Add olive oil and fry for 6-7 minutes.
When the meat begins to brown slightly, transfer it to the pan with the vegetables and pour tomato juice mixed with water over everything. Add salt, pepper and stir everything.
Simmer the dish for about 30-40 minutes over medium heat. Bon appetit!

Beef with prunes in the oven

In the oven, beef with prunes can be prepared using various methods. We present for you the most delicious one - with the addition of paprika.

Manufacturing time: 1 hour 45 minutes.

Ingredients:

450 gr. beef cuts;
270 gr. prunes;
130 gr. mayonnaise;
2 tablespoons corn oil;
2 teaspoons dry dill;
2 heaped teaspoons of paprika;
200 gr. water;
salt, pepper - to taste.

Manufacturing:

Cut the beef into pieces measuring 6x6 cm.
Cut the prunes into small pieces.
Take a bowl and prepare the marinade. Mix corn oil with mayonnaise. Add prunes, dry dill and paprika. Season with salt and pepper.
Place the meat in the marinade, cover with a lid and leave to stand for 45 minutes.
Grease a baking dish with oil and place the marinated meat here. Pour a little water into the pan and bake in an oven preheated to 200 degrees for about 40 minutes. Add water as needed during cooking. Bon appetit!

Beef with prunes and nuts

Prunes and nuts are a treasure chest of essential substances for our body, which complement the valuable and essential amino acids found in beef meat.

Manufacturing time: 1 hour 20 minutes.

Ingredients:

650 gr. beef;
350 gr. prunes;
220 gr. walnuts;
3-4 tablespoons of vegetable oil;
salt, pepper - to taste.

Manufacturing:

Rinse the beef with water and chop into pieces.
Chop the prunes and nuts with a knife.
Place the pieces of beef in a huge clay frying pan and pour vegetable oil over them. Sprinkle with salt and pepper. Cook the meat for 25 minutes.
Then add prunes and walnuts. Cook for another 10 minutes.
Serve with a glass of reddish wine. Bon appetit!

Beef with prunes in a slow cooker

The fastest way to cook juicy beef with prunes is to use a multicooker. When the guests are arriving soon, and the hostess must have time to treat her to something delicious and show off her good side, the multicooker comes to the rescue!

Production time: 50 minutes.

Ingredients:

400 gr. beef;
50 gr. reddish onions;
200 gr. prunes;
1 bunch of dill;
100 ml sunflower oil;
100 ml water;
salt, pepper and seasonings - to taste.

Manufacturing:

Chop the beef with a knife and place in the slow cooker.
Chop the onion and prunes and add to the meat.
Sprinkle everything with chopped dill and pour in sunflower oil. Add water as needed.
Salt and pepper the dish. Add your favorite spices and herbs.
Cook beef with prunes in the “Fry” mode. If there is none, then “Stew” for 30 minutes.

Beef with prunes

Beef is one of the most necessary types of meat, which most nutritionists recommend consuming at least 1-2 times a week. Beef is a favorite in terms of valuable protein content, which is why it is simply needed by athletes, growing children's bodies and those who are recovering from an illness. This type of meat serves as the main source of easily digestible iron, which is why for women who lose a huge number of blood cells every month, its constant consumption is especially beneficial. In addition, beef contains a very small amount of fat and, accordingly, is simply irreplaceable in dietary nutrition, helping to maintain a slim figure and good functioning of the gastrointestinal tract.

Not everyone loves beef dishes; almost everyone considers this meat to be dry, hard, hard to chew and quite sour. And it really can be like that if you choose the wrong method of making it. I consider the best option for processing beef to be long stewing in some tasty sauce. Before stewing, pieces of meat should be quickly fried over high heat until golden brown in order to “seal in” all the juices and end up with a tender, juicy dish.

Now I propose to cook beef stew in a very rich and rich-tasting sauce of vegetables and prunes with a tomato note. The meat according to this recipe comes out very soft and fragrant, it is imbued with the sweetish taste of carrots and prunes, acquiring an unusual and unique sound. And the resulting sauce will make any side dish juicy and bright.

Necessary information

Difficulty level:	3*	Serving Size:	160 g
Preparation time:	2 hours	Calorie content per serving:
Number of servings:	6	Cost of one serving:	54 rub.

How to cook beef stew with prunes - a recipe for a second beef course in a frying pan with step-by-step photos

INGREDIENTS:

500 g beef pulp
2 medium onions
2 medium carrots
150 g prunes
2 tbsp. l. tomato paste
100 ml broth or water
salt pepper
vegetable oil

COOKING METHOD:

1. Let's start making beef with prunes by preparing the meat. Wash the beef, dry it and cut into small pieces. Since the meat undergoes long-term stewing during the cooking process, it is not necessary to use the most precious cuts; it is completely acceptable to take economical varieties of boneless beef.

2. In a wide frying pan, heat 2 tbsp. l. vegetable oil and fry the beef over high heat on both sides until golden brown.

3. Peel the onions and cut into quarter rings.

4. Peel the carrots and cut into rings or half rings so that the pieces fit perfectly in the dish.

5. Fry vegetables in vegetable oil over medium heat for 10 minutes until the onion is transparent.

6. Add tomato paste, stir and cook for another 5 minutes.

7. Add fried beef to the vegetables, add salt, pepper and a little hot water or broth, mix everything thoroughly and simmer under the lid over low heat for 1 hour.
Add water as needed.

8. Wash the prunes and add to the pan, simmer the beef and prunes for another 30 minutes.

Warm, fragrant beef stew with vegetables and prunes is ready!
There can be any side dish for beef with prunes. The wonderful rich sweet and sour sauce left after stewing the meat will give it juiciness and a unique taste.