Fish with spinach and cream sauce

Fish with spinach and cream sauce

Snow-white sea fish simply mixes perfectly with baby spinach and a delicate creamy sauce. Try and appreciate this dish.

Ingredients

• 0.6 kg white fish
• a bunch of spinach about 150-170 g
• a small bunch of fresh herbs (dill and parsley)
• salt, pepper to taste
• 4 tbsp. cream 30-35% and 4 tbsp. milk

• 8 tbsp. cream 15%

Recipe for making a dish at home

• Print recipe
• Send by mail

Similar recipes:

Cod with baked potatoes

Fish in creamy sauce

Fish with spinach

Cod baked with vegetables

How to salt salmon at home

Your feedback and advice

New on the website:

For dessert season:

480 min. / Difficult

120 min. / Difficult

120 min. / Average

120 min. / Average

480 min. / Average

480 min. / Average

480 min. / Average

480 min. / Average

180 min. / Difficult

We are in social networks

FOODideas (food ideas) is a website dedicated to the art of cooking at home, which contains the best recipes for culinary dishes with photos and detailed step-by-step instructions, especially so that you can prepare any, even the most complex dish at home. You can also read our recipes in our Yandex Zen channel - Foodideas Zen

Red fish steak in cream sauce, cherry tomatoes and spinach

Hello, let's now prepare steaks from reddish fish, it could be trout, salmon, or salmon. I make salmon steak more often.

Ingredients:
Salmon -2 steaks.
Spinach - to taste.
Cherry -5, 6 pieces.
Garlic -2.3 cloves.
Parmesan cheese - 50 gr.
Cream 10% - 200 ml.
Salt and pepper to taste.

1. Wash the steaks, salt and pepper. Fry in a frying pan for 1 minute on each side. On high heat. Place on a plate.
2. Melt a little butter and fry the garlic in it, remove the garlic and throw it away, it is no longer needed.
3. Fry tomatoes and spinach in garlic oil, a little, about 1 minute.
4. Add cream and cheese.
5. You can add a little pepper at this step.
6. Place the fish in the main mixture, coat with sauce, cover with a lid and simmer for 5 minutes.

Serve with or without your favorite side dish.

1. Wash the steaks, salt and pepper. Fry in a frying pan for 1 minute on each side. On high heat. Place on a plate.

2. Melt a little butter and fry the garlic in it, remove the garlic and throw it away, it is no longer needed.

3. Fry tomatoes and spinach in garlic oil, a little, about 1 minute.

4. Add cream and cheese.

5. You can use a little pepper at this step.

6. Place fish in the main mixture, coat with sauce, cover with a lid and simmer for 5 minutes.

Serve with or without your favorite side dish.

You may also like

Mirror glaze

Can a foreigner receive a tax deduction?

Salad with chicken, mushrooms, cheese and Korean carrots

Add a comment Cancel reply

This website uses Akismet to combat trash. Find out how your explanation data is processed.

Cream cheese, spinach and artichokes: fry salmon in a delicate sauce

Fans of this delicious fish will appreciate the dish. It will be a good decoration for an evening or any formal table. The tender sauce perfectly complements the taste of the salmon itself. If you have never tried such fish in a delicate sauce, then I definitely advise you to prepare this dish.

List of required ingredients and tools

In order to cook salmon in cream cheese with spinach and artichokes, you first need to prepare certain ingredients. Here is a list of what we will certainly need:

• three huge spoons of olive oil;
• 115 g salmon fillet (remove the skin ahead of time);
• salt and dark pepper to taste;
• half a small spoon of paprika;
• three huge spoons of butter;
• a third of a glass of chopped onion;
• one glass of heavy cream;
• 60 g cream cheese at room temperature;
• half a teaspoon of garlic powder;
• half a glass of grated Parmesan cheese;
• 4 cups fresh spinach;
• 400 g artichokes;
• additional grated parmesan for garnish.

• a large frying pan with high sides and a lid;
• measuring cups and spoons;
• grater;
• wooden spoon;
• shoulder blade;
• knife

Ahead, chop the onion, grate the cheese, and dry and roughly chop the artichokes.

Put all this aside.

Frying fish

Heat olive oil in a skillet over medium heat until hot.

Salt the salmon, pepper it, and rub it with paprika. Place the fish fillets in the pan and fry for a few minutes until the salmon is lightly browned. Carefully turn the fillets over and continue to cook for another two minutes. Set the fish aside and proceed to the next manufacturing step.

Preparing the sauce

In the same pan, add butter and chopped onion. Cook over medium heat for three or four minutes, stirring frequently, until the onions are translucent and the butter is brown.

Add homemade heavy cream, cream cheese and garlic powder. Cook over medium heat, stirring constantly, until the cream cheese is melted and the sauce is thick and fragrant.

Add other sauce ingredients

Add grated Parmesan, spinach and chopped artichokes. Simmer for about 4 minutes, stirring frequently, until the spinach wilts.

Return the salmon fillets to the pan. Cover the container and simmer over medium heat for three minutes until the salmon is heated through.

To serve, spoon the spinach, artichokes and sauce onto a serving plate. Carefully place the fish on top. If you wish, you can grate cheese on top to give the dish an even richer taste.

Salmon with creamy spinach sauce

Salmon mixes perfectly with spinach. This delicious dish is prepared very quickly and requires virtually no effort.

Ingredients for salmon with spinach

3 servings

Salmon – 3 steaks;
spinach – 650 gr;
onions – 2 pieces;
garlic – 2 cloves;
cream – 200 ml;
vegetable oil – 3 tablespoons;
salt - to taste;
pepper - to taste.

For this dish, I took a package of the freshest spinach. Frozen will work too, but you'll have to cook it even less.

How to cook salmon with creamy spinach sauce

0. Thawed steaks can be marinated in advance: salt, pepper, sprinkle with your favorite spices (for example, the Herbes de Provence mixture works great), sprinkle with lemon juice and pour over dry snow-white wine (half a glass will be enough). Leave in this marinade for at least a couple of hours.

1. Rinse the spinach, sort it and remove any spoiled leaves.

2. Take a huge frying pan with high sides or a non-stick pan. First, prepare the sauce: finely chop a couple of onions, chop the garlic and fry everything over low heat until the onion becomes translucent.

3. Add spinach little by little to the pan and leave it on low heat with the lid closed. It won’t all fit right away, but it will all cook evenly. After this, add cream, salt, pepper and leave to simmer over low heat for about 15 minutes.

4. Place the salmon stacks in the spinach and leave them to simmer for 15-20 minutes until cooked.

How long does it take to stew spinach?

There are a huge number of opinions about how long spinach should be cooked. It all depends on your preferences, the type of spinach and what you want to achieve. It becomes completely edible and quite tasty after about 5 minutes, but almost everyone may find it a bit harsh. The average time for the freshest spinach to reach softness is about 20 minutes. But if you like it to be like a homogeneous mass, it is better to leave it on the fire for about 30 minutes. There are the most tender and the hardest types of spinach - their cooking time will have to be adjusted. We also do not forget that the longer the processing, the less necessary substances.