Chicken breast in sour cream sauce - 8 recipes

Chicken breast is prepared quickly and easily. But you need to know certain aspects so that the white meat does not turn out too dry. Chicken breast in sour cream sauce will be very tasty. A gentle sour cream sauce will give the meat the necessary juiciness, and the introduction of spices will make the dish fragrant. Here are a few recipes for this dish.

How to make sour cream sauce

Snow-white chicken meat is a valuable source of protein, but there is little fat in this product, which is why breast dishes often turn out a little dry. Sour cream sauce will help remove this defect.

You can cook chicken breast either on the bone or as a fillet. The meat can be fried, baked with sauce or stewed. In addition, breast fillet can be stuffed.

To make sour cream sauce, you should not use homemade sour cream; the dressing will be very rich. Sour cream with a fat content of 15-20% is completely suitable. The sauce is usually prepared with a flour dressing. It is recommended to lightly fry the flour in a dry frying pan. There is no need to keep it on the fire for a long time; the flour should acquire a creamy color and not darken. Fried flour is combined with butter and sour cream.

The sauce can be seasoned with spices for flavor. Dark pepper, dry fragrant herbs, nutmeg and other seasonings are often used.

Noteworthy facts: Chicken breast has the highest protein content, but there are very few minerals in this product. Therefore, breast dishes should be supplemented with vegetable side dishes, this will ensure a balanced nutrient content.

Chicken breast in sour cream sauce in a frying pan

Would you like to cook chicken breast in a frying pan so that it comes out soft and juicy? Then make it in sour cream sauce. For the dish to turn out successful, keep in mind that you need to fry the fillet pieces over high heat so that a crust quickly forms on them. Later we will finish the fillet in the sauce. The sauce can be made watery, and if you prefer thick gravies, add a little more flour.

300 gr. chicken fillet;
200 ml sour cream;
1 medium onion;
2 teaspoons flour;
0.5 glasses of water;
Salt to taste;
2 tablespoons vegetable oil;
dark and aromatic ground pepper to taste.

Chicken breast in sour cream sauce in a frying pan is juicy and tasty

Chicken meat is consumed in virtually all cuisines of the world. It is stewed, fried, baked, simmered, steamed, smoked, pickled and boiled. Dishes with it are prepared quickly, and at the same time remain dietary and low-calorie.

Chicken can be prepared in different ways. Some people like dry meat, others like juicy meat. Chicken breast in sour cream sauce in a frying pan is juicy and tasty and everyone will like it. It can be served with any side dish - boiled rice, mashed potatoes, buckwheat porridge or steamed vegetables. Or serve as a main course with salad and crusty bread.

To make it you will need chicken and sour cream. Well, spices for a tender taste. Anyone who cooks this dish at least once will certainly include it on the menu.

The indicated amount of ingredients makes 4 servings of the main dish. The calorie content of the finished dish is about 488 kcal. If used with a side dish, the number of servings increases.

How to cook chicken breast in sour cream sauce in a frying pan

Onions – 1 pc.
Chicken breast – 800 gr.
Sour cream – 200 gr.
Table salt – 1 tsp.
Vegetable oil (refined) for frying – 3 tbsp. l.
Granulated sugar – 1 tsp.
Water – 80 ml.
Wheat flour – 1 tbsp. l.
Spices for chicken - to taste

Calories: 488 kcal

Remove chicken meat, sour cream, refined vegetable oil and other ingredients from the list above from the refrigerator.

Prepare the chicken. Wash and remove films.

Cut the meat into slices approximately 1 cm wide. The sizes of the pieces are 3x3 cm.

Place the pieces in a bowl. Sprinkle with salt and spices. Mix. Leave to marinate for 15 minutes.

Prepare the onions. Peel off the skin. Cut into half rings.

Prepare sour cream sauce. Place sour cream in a small bowl. Pour in 50 g of boiled cool water. Add salt. Add chicken spices or bouillon cube. Stir.

It is better to take a thick-walled, cast-iron frying pan with high sides. But if there is none, it doesn’t matter what else will do. Place the frying pan on the stove and pour in the oil. Warm it up. Fire is medium.

Add onion. Fry for a minute, sprinkle with a pinch of sugar. Thanks to this, the onions will have a light caramel crust, and the dish will be tastier. Fry for a couple more minutes until crispy.

Place the chicken in the pan with the onions. Fry for 5 minutes, stirring. It is necessary that the chicken “grabs” and turns slightly golden.

Pour in sour cream sauce. Mix. Wait until the sour cream disperses, becomes watery and all ingredients are mixed.

Add a spoonful of flour. Stir so that there are no lumps.

To cover with a lid. Simmer for 20 minutes

Finely chop the greens.

When the meat is ready, you can season it with crushed garlic and chopped herbs.

Serve with any side dish.

This chicken comes out very tender, juicy and soft.

Tips for making chicken in sour cream sauce

This dish can be prepared in different variations by adding ingredients or changing the cooking method.

In addition to onions, you can add bell peppers, carrots, zucchini or zucchini to the dish. The vegetables are cut into strips and fried together with the chicken before the sour cream sauce is added.
Mushrooms are an excellent addition to this dish. They are fried with onions. It’s better to first fry the chicken in a separate frying pan, and then add it to the mushrooms. And then pour in sour cream.
To enhance the taste, fry the mushrooms in butter or a mixture of butter and vegetable oil.
You can experiment with the sauce by adding wine, dried herbs and spices to the recipe.
The flavor enhancer for this dish is paprika. A pinch of this seasoning turns chicken into a culinary masterpiece.
Greens will also enrich the taste. Dill, parsley, and basil are suitable. And rosemary is a catchy touch that will make the dish sparkle.
This dish can be prepared in a slow cooker. Load all the ingredients into the bowl and set the mode to “Frying” or “Stewing” for 30 minutes. Close. Wait for the sound signal. You can also prepare a side dish at the same time. Grease the steam pan with oil. Place potatoes cut into thin slices, cauliflower, carrot sticks, pumpkin slices or other vegetables into it. Vegetables can be salted. In half an hour the real dish will be ready
Everything is prepared just as easily in the oven. In a mold with a lid - it could be a saucepan, a cauldron or a clay pot - place layers of chopped onions and pieces of chicken. Pour over the sauce. You can take a nap with grated cheese. To cover with a lid. If there is no lid, you can roll out a layer of dough and cover the mold or use foil. Preheat the oven to 180°. Leave the mold for 40 minutes. Fundamentally: the clay pots must be placed in a cool oven and then the temperature must be set, and the time must be noted from the moment of heating.
And another version of chicken breast in sour cream sauce - baked. Solemn. There is no need to cut the breast into pieces for this dish. It is necessary to create transverse cuts through any centimeter, without cutting to the end. Rub with spices and marinate for 20 minutes. Cut the sweet pepper into strips, the tomato into slices, the onion into half rings, and the potatoes into thin slices. All vegetables 1 piece. Place the breasts in the pan. Insert a vegetable slice into any cut. Pour in sour cream sauce (sour cream with garlic and spices). Sprinkle grated cheese on top. Place in an oven preheated to 180°. Bake for 40-50 minutes until done. The time depends on the oven and the degree of browning of the cheese crust. This dish can also be served at a formal table. It will be a real decoration for the feast. Golden crust, viscous cheese, fragrant meat and juicy vegetables - and all this is aqua portions. No one will refuse such a delicacy.

Chicken breast (fillet) in sour cream sauce – 7 recipes

Stop worrying about what to cook for dinner or how to decorate the festive table. Chicken breast in sour cream sauce will please your household during their daily meal and will pleasantly surprise your guests with such a delicious dish.

Chicken fillet in sour cream in a frying pan

Poultry cooked in a frying pan will be your salvation if you need to quickly get an appetizing dish. Juicy chicken breast in sour cream with tomatoes is one of the successful recipe options.

sour cream – 350 g;
tomatoes – 3 pcs.;
chicken breast – 700–800 g;
onion;
garlic cloves – 2 pcs.;
tomato paste – 1 tbsp. l.;
premium flour – 3 tsp;
salt and ground pepper.

Remove cartilage from chicken breast and wash. Cut it into slices about 0.5 cm wide. Season with spices, place in a bowl, add flour, combine the ingredients with your hands.
Heat the tomato paste in a frying pan and combine with the meat. Fry the slices until slightly coffee brown. Do not do this for too long so that the breast does not come out dry.
Cut the onion into cubes, the garlic into slices, and the tomatoes into strips. Add this to the bird.
Add sour cream and stir the ingredients. Simmer over low heat for no more than 10 minutes.

This recipe can become more festive if you increase the number of vegetables or add a few colorful sweet peppers.

Bake in the oven

Don’t understand how to quickly and deliciously prepare dinner for the whole family? It is worth evaluating the method of making chicken breast in sour cream in the oven.

poultry fillet - 1 kg;
sour cream – 300 g;
greens (no matter what your preference);
large onion;
pepper (preferably freshly ground), table salt;
chicken seasoning;
sunflower oil.

Meat production:

Wash the fillets, dry with napkins and cut. Then beat any piece with a kitchen hammer. Don’t overdo it so that you don’t end up with a “leaky rag.”
Season the chicken with spices.
Fry the portions in a small amount of oil.
Peel the onion and chop into rings.
Place the meat preparation in a heat-resistant form, sprinkle with herbs, pour sour cream.
Cook in the oven for a little less than an hour (190 °C).

In sour cream and garlic sauce

Another recklessly delicious recipe - chicken fillet in sour cream and garlic sauce.

vegetable oil – 2 tbsp. l.;
fresh breasts – 700 g;
homemade sour cream – 250 g;
tomatoes – 2 pcs.;
half a glass of water or chicken broth;
garlic cloves – 2 pcs.;
spices: basil, dried dill, salt, pepper.

With added mushrooms

Chicken breast in sour cream sauce with mushrooms comes out unusually tasty and attractive. The “forest” additive will give the dish an unusual smell, which is sure to whet the appetite.

fillet – 600 g;
mushrooms – 250 g, any you prefer (boletus mushrooms are used in this recipe);
sour cream - small jar;
½ tbsp. drinking water;
onion - medium head;
spread – 100 g;
juice of 1 lemon;
parsley;
salt and pepper to taste;
garlic to taste.

How to cook:

Heat half the spread in a frying pan, add chopped onion into rings. Brown it slightly, then pour in water.
Peel the mushrooms, wash them, chop them and add to the onion. Simmer until the liquid has completely evaporated.
Wash the chicken breast, dry it and cut into cubes.
Place the remaining cream mixture in another frying pan and fry the meat portions in it until light brown.
Add onions and mushrooms, stir the ingredients, cook everything together for 2 minutes.
Add sour cream and simmer for another 5 minutes.
Add chopped garlic, chopped parsley, season the dish with pepper and table salt. Heat the mixture until it boils, then turn off the heat after a few minutes.

Can be served with potatoes, rice or noodles.

Cooking with cheese

Poultry meat is mixed with any type of cheese, which gives the bird an indescribable smell and special taste.

Breast with mozzarella will require the following ingredients:

sunflower oil;
sour cream – 200 g;
chicken breasts – 2 pcs.;
seasoning (special for chicken);
pepper, table salt;
Mozzarella.

How to cook:

Carefully wash the poultry meat and dry it with cardboard towels. Cut into small portions and place in a deep container.
Season the breast with spices and add butter. Stir everything thoroughly and leave to marinate for at least an hour.
Fry the meat on each side (for half a minute) in a small amount of fat, then place the chicken in a heat-resistant dish.
Add fresh sour cream to the fillet, stir everything well, sprinkle mozzarella crumbs on top.
Bake in an oven preheated to 180°C for 20 minutes.

Chicken breast covered with cheese

A dish that is sure to take center stage at any formal feast.

tomatoes - 2 pcs.;
chicken breasts – 600 g;
eggs – 2 pcs.;
fresh sour cream - 120 g;
shavings of grated cheese – 150 g;
spices (salt, pepper, favorite spices).

Wash and dry the meat. Then divide into small cubes, salt and pepper the portions to taste.
Place the bird in a greased pan.
Beat the eggs, combine with homemade sour cream, shake the mixture with a fork or whisk, pour the acquired consistency over the chicken pieces.
Chop the tomatoes and place them on top of other goods, sprinkle the mixture with grated cheese.
Preheat the oven to 200 °C, send the workpiece for 45–50 minutes. Remove the treat when the top is golden brown.

Chicken breast in sour cream sauce in a slow cooker

Chicken cooked in a slow cooker is an ideal dish for those who love healthy food. And the fermented milk product will give the meat extraordinary tenderness and flavor.

sunflower oil;
chicken breast – 700 g;
onion – 1 pc.;
garlic cloves - to taste;
sour cream – 250 g;
pepper, table salt and pepper - according to personal preference;
dried basil;
freshest greens.

Be sure to wash the chicken, dry it, and separate it into large pieces.
Chop the garlic and chop the onion into rings.
Heat the multicooker container in the appropriate mode, adding a little oil.
Cook the poultry by installing the “Roast” program.
When the meat is browned, add spices, onion and garlic.
Add sour cream and switch the appliance to “Stew” mode, set the time to 35–40 minutes. During the heat treatment process, do not forget to stir the placed ingredients.

Chicken breast in sour cream sauce can be served with any side dish of your choice. This is a good dish that will appeal to both adults and children.

Chicken breast with sour cream sauce in the oven - the most delicious recipe

My dear friends and readers, I have now decided to cook chicken breast with sour cream sauce in the oven. For almost everyone, this part of the bird evokes associations associated with the fact that it is not tasty to cook lean meat; it often comes out very dry and insipid. I want to assure you of the opposite.

Although the product is necessary, loved by admirers of a healthy lifestyle, it can turn out fragrant, tender, juicy, with an appetizing crust. It is necessary to cook chicken breast correctly, and it is absolutely simple to create. Some housewives boil this type of meat or steam it, but it is best to bake it in the oven. Firstly, it is much healthier, because everything valuable in the chicken is preserved, and secondly, it turns out to be a luxurious dish.

Chicken breast in sour cream sauce - the most delicious recipe

The weight of this part of the bird is approximately 500 grams; it is problematic to completely cook such a piece of meat, despite the fact that it often comes out dry and hard. It is better to cut the meat into 4 pieces; small parts are more quickly soaked in the marinade, they are faster and easier to cook. This is the best meat for those who are on a diet, it is satisfying and contains a lot of protein.

chicken breast - 500 g;
natural yogurt - 4 tbsp;
lemon juice - 1 tbsp;
garlic - 4 cloves;
seasoning for chicken - 0.5 tsp;
parsley - to taste;
paprika - 0.5 tbsp;
vegetable oil - 2 tbsp;
ground dark pepper - to taste;
salt - to taste.

1. First I start preparing the sour cream and garlic sauce. Squeeze 1 tbsp from the lemon. juice, this amount is enough for my recipe. I wash the parsley in cool water, dry it to remove excess water, and finely chop it on a cutting board with a sharp knife.

2. Peel the garlic and chop it on a cutting board into small pieces in a random shape. In a saucer I add chicken seasoning, paprika, dark pepper and salt to taste.

3. Pour yogurt into a bowl, add seasonings, add lemon juice, garlic, parsley, vegetable oil, mix everything until smooth. The sour cream and garlic marinade is ready!

4. Now I turn to meat. I carefully wash the breast under cool water, wipe it with cardboard towels or napkins, and if desired, remove the skin.

5. I transfer the meat into a plastic container, pour the marinade, helping myself with a tablespoon, and stir a couple of times. The marinade should cover the entire contents. I close the container with a lid, put the chicken in the refrigerator, it must marinate there for at least 30 minutes.

Juicy and warm chicken breast in the oven

1. I preheat the oven to 180 degrees, take the meat out of the refrigerator, and place it in a baking dish. After the oven has heated up, I set the pan and bake the breast until completely cooked.

2. I needed 45 minutes. During this period of time, the chicken was baked and covered with a golden brown crust. I take the fragrant pieces of meat out of the oven, arrange them on plates, and serve them hot. A good side dish would be mashed potatoes, boiled cereals, pasta, and vegetable salad. Now I served the breast with brown rice. Our delicious chicken is ready. Bon appetit!

How to cook chicken breast so that it is juicy and soft

In cooking, fillet is used much more often than other parts of poultry. Explaining why this recognition is simple. Nutritionists and people leading a healthy lifestyle consider it healthy and prepare a huge number of dish options. But there are not only those who like chicken breast. Among the housewives there are also those who have no desire for lean, snow-white meat. They find that the fillet comes out dry and hard.

The situation can be easily improved if you follow the advice of experienced people and cook chicken correctly. They have long known how to create juicy and soft breasts and get pleasure. Then our product will receive the status of being beloved and useful. It has long been noted that dry meat will become juicy if it is soaked. The best option to create a juicy breast is marinating. The marinade is able to penetrate deep into the meat, making it juicy and savory.

In my case, the base for the sauce is natural yogurt; it can be replaced with sour cream. It is better not to use vinegar at all. The acid eats away the meat, it becomes hard, and there is a vinegary smell.

There is no good marinade without spices. Here everyone chooses what he likes, only moderation is needed in everything. With a larger amount of spices, the chicken becomes saturated with foreign odors, and its own zest disappears. Pairs perfectly with chicken breast:

dark pepper;
paprika;
garlic,
parsley.

It is better not to use a lot of seasonings so as not to lose the initial taste of chicken meat.

The breast is marinated quickly, it takes me 30 minutes for the meat to get the desired smell; there is no need to keep the fillet in the marinade for more than 3 hours.

Chicken breast with sour cream and garlic sauce in the oven comes out tender, juicy and healthy, contains a low amount of calories and maximum pleasure. The unusual smell of the dish during the manufacturing process will literally not leave household members and guests indifferent. They will certainly try to be in the kitchen, they will rush the hostess to serve an appetizing dish on the table.