Dietary thin lavash pizza recipe with photo

Dietary thin lavash pizza recipe with photo

Diet pizza from thin pita bread according to this recipe with photo is prepared even faster than the usual version of Italian pastries. Since now there is no need to waste your free time making yeast dough. If desired, you can create a multi-layer pizza using several pieces of thin pita bread.

Ingredients

• Armenian lavash – 3 pieces;
• mushrooms – 160 gr;
• smoked sausage – 170 g;
• pickled cucumbers – 2 pieces;
• mayonnaise – 100 milligrams;
• tomatoes - 2 pieces;
• hard cheese – 180 gr;
• Provençal herbs;
• olive oil – 10 milligrams;
• tomato sauce – 5 spoons.

Recipe for making a dish at home

It only takes 15 minutes to make this pizza; the main thing is to prepare all the necessary ingredients. And so that the finished baked goods do not tear, you need to create a thick crust and 2 or 3 layers of pita bread.

1. Take a narrow pita bread and cut out three similar circles.
2. We wash the fresh tomatoes and cut the smoked sausage into thin slices.
3. Cut the champignons into thin slices and fry in a frying pan without adding oil to evaporate all the water.
4. Place mayonnaise in a separate container and mix with tomato sauce.
5. Three pieces of hard cheese on a grater with medium holes.
6. Place one layer of pita bread on a greased baking sheet. Grease the top of the pita bread with the prepared sauce. After that, lay out another layer of pita bread and press it with your hands.
7. Sprinkle with a small amount of grated cheese and lay out the outermost layer.
8. Sprinkle with herbs and again grease with tomato sauce and mayonnaise.
9. Spread the chopped sausage, fried mushrooms and tomatoes sparingly.
10. We put crushed pickled cucumbers on the outermost layers and sprinkle with the cheese that we have left.
11. Place in a preheated oven and bake until done.

We recommend:

Helpful Tips:

You can serve the finished pizza hot or even cool, so it will be even tastier.

Diet pizza on lavash

Edited
Diet pizza on lavash is prepared very quickly and comes out very tasty.
This kind of pizza on lavash is a lifesaver for those losing weight, because it does not contain dough, which means it has the least calories.
You can make diet pizza on lavash with any kind of innards, the main thing is that the products are dietary. We recommend taking note of another recipe, which is no less exciting and useful when following a diet (Diet is a set of rules for human consumption of food) : a pita bread roll with cheese, herbs and vegetables. A recipe for diet pizza cooked on pita bread in the oven is already waiting for you!

Ingredients:
– narrow Armenian lavash;
– boiled chicken fillet 1 pc.;
– tomato – 1 pc.;
– bell pepper – 1 pc.;
– hard cheese – 50 g.

How to cook at home

We prepare all the ingredients for making diet pizza. We will need: narrow pita bread, hard cheese, chicken fillet, tomatoes and bell peppers.

You can create a large pizza, covering the entire pan, or a small one.
I only made pizza for myself, so I made it small. Place the narrow pita bread on the table, place a plate of a suitable size on it and cut out a circle with a knife.

Place a sheet of parchment on a baking sheet and lavash on it.

We put the filling on the pita bread; for me it’s tomatoes and bell peppers. I used frozen vegetables, it would be even better with fresh ones.

Then lay out the chicken fillet, cut into small pieces.
For this pizza recipe, you can use either boiled or oven-baked chicken fillet.

On top is hard cheese grated on a small grater.

Preheat the oven to 180 degrees and place a baking sheet with diet pizza in it for 5-7 minutes.
Be careful, because the pita bread is very narrow and can burn, so use your oven as a guide for timing. Remove the finished pizza from the oven and place on a plate.

Serve diet pizza to the table.

Diet pizza with tuna on narrow lavash. PP snacks

My regular readers know that a diet (Diet is a set of rules for eating food by a person or other living organism) is not a death sentence. And even the most harmful sweets, it would seem, can be prepared from the right products, turning them into completely healthy and even low-calorie dishes. Same with pizza, which we all love.

A diet pizza recipe can be found on most food blogs, and mine is no exception. But now I have prepared something very special, and this is a diet pizza with canned tuna on narrow pita bread.

Almost all PP pizza recipes, if not complicated, are still time consuming. Only the mood when you want to amuse yourself with pizza occasionally mixes with long-term work in the kitchen. Usually it is “imposed” during a friendly tea party or at home watching a movie, when it is necessary to act quickly, and, as a rule, without straining.

Diet pizza with tuna on lavash. Quick recipe

So that you are not tempted to order delivery of something that is not healthy, I offer a very quick and simple recipe for pizza on pita bread for a critical fight against your awakened appetite.

Ingredients:

• sheet of yeast-free lavash – 1 pc.,
• grated tomatoes – 70 gr.,
• garlic – 2 cloves,
• canned tuna – 1 can,
• fresh tomatoes – 2 pcs.,
• bell pepper – 1 pc.,
• Parmesan cheese – 100 gr., (mozzarella as standard)
• arugula - a handful

Manufacturing:

Preheat the oven to 200°C and start preparing the pizza.
Step 1. Add garlic, salt and pepper squeezed out through a press to the grated tomatoes. Stir and apply the purchased sauce sparingly onto a sheet of lavash.

Step 2. Remove the tuna from the can, remove the bones and cut into small pieces.

Step 3. Cut the bell pepper into narrow strips or cubes, tomatoes into rings or half rings, cheese into thin small slices (or grate).

Step 4. Arrange vegetables, fish and cheese randomly on a sheet of lavash and place the finished semi-finished pizza in the oven for 5-7 minutes.

Watch the making! When the edges of the pita bread brown and the cheese melts, the pizza is ready.

Step 5. Cut into portions, place arugula or other favorite herbs on top, and serve.

A quick snack is ready. Bon appetit!

The tuna pizza comes out slightly crispy, but the inside is still juicy. If you don't overcook it in the oven, it turns out to be a perfect combination of textures. Personally, I like this option even more than pizza with soft yeast dough, and everyone who tried it was ecstatic.

If you don't like fish, you can simply replace the tuna with previously boiled chicken, turkey or veal. Seafood is also good here, especially shrimp. This version is even less similar to traditional pizza, but the taste is great. A vegetarian version is to replace the tuna with chunks of mozzarella.

Pizza on lavash with mushrooms

Try another version of diet pizza on lavash. Champignons and spinach were used here, but you can use any mushrooms and any other greens.

In any case, I’ll remind you of the main thing. We have now looked at recipes for diet pizza, but the word “diet” does not mean that it can be eaten in unlimited quantities. Naturally, PP lavash pizza has much fewer calories than regular pizza, but they are still there, so I advise you to watch your daily intake and not overeat.

Pizza on lavash

Pizza is a favorite dish of adults and children.
Only if you create a traditional pizza, it will take a lot of time. What if you want it to be fast, tasty and healthy? The dish that is offered to you can be called lazy pizza. And yet it is tasty and contains foods rich in vitamins and proteins.

• Armenian lavash 100 gr.
• Tomato puree 40 gr.
• Dutch cheese 100 gr.
• Olives 100 gr.
• Chicken fillet 60 gr.
• Reddish bell pepper 100 gr.
• Tomato 100 gr.

Calories: 140.4 kcal

Carbohydrates: 11.27 g

Prepare foods according to the ingredient list.

Cut out 2 circles or 2 rectangles from pita bread, depending on the baking form. Place one layer of pita bread in the mold and add half of the previously grated cheese.

Place a second layer of pita bread on top of the cheese and brush it with tomato puree.

Place the shredded meat, chopped olives and sprinkle a little cheese on top.

Now add the diced bell pepper.

Place the freshest tomato, cut into slices, on the outermost side and sprinkle the remaining cheese on top.
Place the pizza in the oven preheated to 200 degrees for 20 minutes.

Place the pizza on a platter and invite the family to the table.

I advise you to cook lazy pizza and amuse your loved ones. This kind of pizza will help out if friends suddenly come to visit. The main thing is that it is necessary and tasty.