Recipe: Cherry Tomato Salad

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According to coloring, cherry tomatoes can be of almost any color: greenish, reddish, yellowish and pink. Each color has its own taste characteristics: the redder, the sweeter and the greener, the sour.

Cherry tomatoes perfectly saturate the body with minerals: potassium, magnesium, organic acids, vitamins B1, B6, E. Naturally, most of these vegetables contain vitamins (vitamins are a group of organic substances combined by chemical nature, united on the basis of their absolute necessity for a heterotrophic organism in as a component of food) C.

In addition, there is a very useful substance called lycopene. It is a powerful antioxidant that can prevent diseases (disturbances in normal functioning, performance) of the stomach, including cancer. It also contains serotonin. It is a delightful remedy for foul moods. This is probably why the inhabitants of the Mediterranean are less sad and live up to 90-100 years.

For those who are on a diet and counting every calorie eaten, it will be important to know. Cherry tomatoes (per 100 grams) contain only 15 kilocalories. Proteins – 0.8 g, fats – 0.1 g, carbohydrates – 2.8 g.

By the way, the cherry variety was bred in Israel in 1973. The main goal is to reduce the rate of ripening in hot climates. As a result, small fruits were obtained that ripened more slowly. Now we will tell you how to properly prepare salads with cherry tomatoes.

Salad with Fetax cheese

Ingredients needed to make fetax salad:

Cherry tomatoes – 12 pcs.
greenish pitted olives – 40 g
fresh blue basil – 20 g
fresh parsley – 20 g
orange – 1 pc.
olive oil – 60 g
Fetax cheese – 200 g
dark pitted olives – 50 g
fresh mint leaves – 30 g
lemon – 1 pc.
blue onion – 1 pc.
dark ground pepper - a pinch

Cherry tomatoes must first be washed and cut in half. Cut Fetax cheese into medium-sized cubes. Strain the olives and cut into strips. Peel the onion and chop into small cubes. Wash parsley, basil and mint, dry and cut into strips.

Peel the lemon and orange and cut into pieces. Mix all the prepared ingredients in a bowl, sprinkle with pepper, pour in olive oil and mix thoroughly.

Unique salad with cherry tomatoes

Ingredients needed to make this unique salad:

arugula – 1 bunch
Cherry tomatoes – 12 pcs.
fresh champignon mushrooms – 300 g
Parmesan cheese – 150 g
sweet pepper – 1 pc.
olive oil – 150 g
lemon juice – 150 g
wasabi – 1 tsp.
salt, ground dark pepper - a pinch

The mushrooms must be peeled, cut into slices and placed in a frying pan with heated olive oil. They should be fried until golden brown. Cherry tomatoes need to be washed and cut in half.

Rinse the arugula, dry it and chop it a little, although you can throw it in its whole form. Wash the sweet pepper, peel it, remove the seeds and cut the pepper into half rings. Parmesan must be cut into slices. Mix all the prepared salad ingredients in one bowl, pour in olive oil, sprinkle with lemon juice, salt and pepper and mix thoroughly. You can put wasabi sauce near the salad.

Mediterranean salad with oranges

Ingredients needed to make a Mediterranean salad:

cherry tomatoes – 350 g
orange – 0.5 pcs.
radishes – 5 pcs.
green lettuce leaves – 150 g
lemongrass – 0.5 stems
rice vinegar – 20 g
olive oil – 20 g
soy sauce – 30 g
sesame oil – 15 g
maple syrup – 10 g
sesame seeds - a pinch
fish sauce – 0.5 tsp.

Wash the cherry tomatoes and cut them into four pieces. Wash the radishes and cut them into thin circles. Peel the lemongrass and chop finely. Wash the lettuce leaves, dry them and finely chop them or tear them into small pieces with your hands. Peel the orange (you can use pomelo) and cut into pieces.

To dress this salad, mix olive oil, sesame oil, soy sauce, rice vinegar, maple syrup and fish sauce. Add all the ingredients to the sauce, mix and sprinkle with sesame seeds.

Salad with shrimp

Ingredients needed to make shrimp salad:

shrimp – 400 g
green lettuce leaves – 200 g
Cherry tomatoes – 5 pcs.
olive oil – 50 g
salt - a pinch
hot chili pepper – 1 pc.
garlic – 2 cloves
lemon juice – 2 tsp.
honey – 1 tsp.

The shrimp must be thawed, cleaned and dried thoroughly. Cut the chili pepper into rings and place in a frying pan with hot olive oil. Also add garlic crushed through a press to the pan. Fry for two minutes, and then put it on a plate. And put shrimp in a frying pan and fry them.

While the shrimp are frying, cut the lettuce leaves into strips, although you can tear them into small pieces with your hands. Wash the cherry tomatoes and cut each one into four parts.

To prepare the dressing, you need to mix honey, lemon juice, salt and oil from the frying pan in a bowl, just let it cool slightly.

Mix all the salad ingredients in a bowl, pour over the prepared dressing and mix again.

Canned tuna salad

Ingredients needed to make the salad:

canned tuna – 300 g
arugula – 80 g
cherry tomatoes – 300 g
onion – 1 pc.
boiled chicken eggs – 4 pcs.
olive oil – 60 g
soy sauce – 80 g

Salad with garlic and beans

Ingredients needed to make the salad:

beans – 350 g
cherry tomatoes – 350 g
young zucchini – 1 pc.
garlic – 10 cloves
basil – 1 bunch
balsamic vinegar – 20 g
olive oil – 50 g
apple cider vinegar – 30 g
snow-white and dark ground pepper - a pinch
sea salt – 1 tsp.

The beans need to be prepared in advance; they need to be soaked overnight (that is, in the dark) . In the morning, drain the water and add fresh water, add salt and cook. Meanwhile, preheat the oven to 180 degrees, place cherry tomatoes on a baking sheet, pepper them, add olive oil, balsamic vinegar, garlic and bake for about fifteen minutes.

Wash the zucchini, dry it and cut into strips. Place them in a frying pan with heated olive oil and fry on both sides.

When the beans are ready, you need to add olive oil, apple cider vinegar, sea salt and pepper.

Wash the basil, dry it and chop it into small pieces. Place zucchini, beans and tomatoes on serving plates. Later, pour everything with the juice from the tomatoes that remained after baking.

Goat cheese salad

Ingredients needed to make goat cheese salad:

olive oil – 60 g
cherry tomatoes – 250 g
goat cheese – 120 g
balsamic vinegar – 40 g
spinach – 100 g

Spinach must be washed, dried and placed on serving plates. Wash the cherry tomatoes, dry them and cut them in half. After this, place the tomatoes on the spinach. Mix balsamic vinegar with olive oil and pour over the salad. Grate the goat cheese on a large grater and sprinkle on top of the salad.

Salad with cherry tomatoes – 5 summer recipes

Anyone is familiar with the cherry tomato variety, which gets its name from the cherry berry. They are usually round, about the size of a golf ball, but they can also be elongated, similar to grapes.

The most common cherries are reddish in color, but there are also yellow, green, and even black varieties. For decades now, small tomatoes have amused us with their sweet taste and ability to decorate any dish.

There are thousands of recipes with cherry tomatoes. These include snacks, salads, canning, main courses and baked goods. Their secret is not only in appearance and taste, but also in the ability to maintain freshness longer than ordinary tomatoes. And in terms of vitamins, baby cherry trees are superior to their larger relatives.

Making salads is one of the most popular uses of cherry tomatoes. They add grace, color, and tenderness to both vegetable and protein salads. Caesar, Caprese and other famous salads are not complete without cherry tomatoes. Cherry salads are often found in cafes and restaurants.

Salad with cherry tomatoes and mozzarella cheese

The name of this common salad is Caprese. This is a light Italian appetizer served before the main course. The alternation of cheese and tomato looks bright on the plate, and basil adds piquancy to the salad.

It will take 15 minutes to make.

Ingredients:

10 pieces. cherry;
10 mozzarella balls;
a bunch of fresh basil;
salt pepper;
20 ml lemon juice;
2 tbsp. olive oil.

Manufacturing:

To make the salad, give preference to small balls of mozzarella so that the salad looks organic.
Cut the mozzarella and cherry balls in half. Place on a plate, alternating cheese and tomato.
Combine olive oil and lemon juice with black pepper and sea salt. Pour dressing over salad.
Place basil leaves on top.

Salad with cherry tomatoes, shrimp and egg

The trick of the salad is not only in the combination of delicate ingredients, but also in the unusual dressing, which you have to work on. The salad is usually served in portions in bowls.

You can combine the ingredients before putting them in a bowl, or you can lay them in layers. If you don’t have bowls, you can use serving rings.

Production time – 30 minutes.

Ingredients:

200 gr. shrimp without shell;
2 testicles;
8-10 cherry tomatoes;
a large bunch of lettuce - romaine, lettuce, iceberg;
1/2 lemon;
200 gr. mayonnaise;
30 gr. tomato paste;
1 tbsp. brandy;
1 tbsp. sherry;
1 tsp Worcestershire sauce;
50 ml of heavy cream – from 25%;
a pinch of paprika.

Manufacturing:

Prepare the sauce. In a deep bowl, mix mayonnaise, tomato paste, brandy, sherry and Worcestershire sauce. Squeeze the juice of half a lemon into it. Stir.
Pour the cream into the same bowl, stir and put in the refrigerator, covering with a lid or film.
Boil the eggs until the yolk is firm, peel and cut into slices. Anything should turn out to be just 8.
Divide the cherry tomatoes into four slices.
Chop the lettuce leaves into strips or tear them into small pieces with your hands.
Boil the shrimp for 3-5 minutes in boiling water, depending on the size of the shrimp.
Before serving, cool the bowls or salad bowls in the freezer. Pour a little sauce into any of the four salad bowls. Next add pieces of lettuce, tomatoes, then eggs. Finish with a layer of shrimp and sauce.
Before serving, garnish with paprika and lemon wedges.

Salad with cherry tomatoes, parmesan and pine nuts

Those who like to eat healthy, dietary and tasty should like this salad. With a low calorie content, it is enriched with healthy vitamins and fats, which contain nuts and salmon. This salad is suitable for dinner for anyone who wants to get in shape.

Production time – 15 minutes.

Ingredients:

200 gr. cherry;
40 gr. pine nuts;
30 gr. parmesan or other cheese;
100 gr. lightly salted salmon;
salad mix;
balsamic vinegar;
olive oil.

Manufacturing:

Cut the cherry tomatoes into halves. Combine in a bowl with salad mix.
Prepare the dressing. Take 20 ml of balsamic vinegar and the same amount of olive oil. Mix and pour into tomatoes and salad.
Lightly salted salmon in small cubes or slices. Add to other ingredients.
Add pine nuts and grated Parmesan. You can replace the cheese with mozzarella or another cheese that you prefer.
Add salt as needed.

10 unique salads with the freshest tomatoes

Add meat, seafood, cheese and fruit to tomatoes and enjoy extraordinary combinations.

1. Salad with tomatoes, chicken, bacon and spinach dressing

Ingredients

170 g spinach;
1 tablespoon lemon juice;
3 tablespoons of mayonnaise;
4 tablespoons of vegetable oil;
a few slices of white bread;
2 chicken breasts;
salt - to taste;
ground black pepper - to taste;
6 slices of bacon;
250 g small tomatoes;
a few green onions.

Manufacturing

Grind the spinach in a blender. Add lemon juice and mayonnaise and stir until smooth. Place the dressing in the refrigerator.

Heat half the oil in a frying pan, cut the bread into large pieces and fry until golden brown, turning occasionally.

Heat the remaining oil, rub the chicken with seasonings and place in the pan. Fry for 15–20 minutes until fully cooked. Cool and cut into large cubes.

Fry the bacon until crispy, place on a paper towel to drain, and chop finely.

Cut the tomatoes into large pieces. Mix them with chicken, bacon, toasted bread and chopped onions. Drizzle spinach dressing over salad.

2. Salad with tomatoes, mozzarella and corn

Ingredients

250 g cherry tomatoes;
100 g mozzarella balls;
250 g canned or boiled corn;
1 bunch of basil;
3 tablespoons reddish wine vinegar;
2 tablespoons olive oil;
1 teaspoon Italian herb seasoning;
salt - to taste;
ground black pepper - to taste;
1 clove of garlic.

Manufacturing

Cut the tomatoes in half and the mozzarella into quarters. Add corn and chopped basil. Mix vinegar, oil, seasonings and chopped garlic. Pour the dressing over the salad and toss well.

3. Salad with tomatoes and baked eggplants

Ingredients

2 eggplants;
2 tablespoons olive oil;
3 large tomatoes;
½ reddish onion;
1 lemon;
½ bunch of parsley;
2 cloves of garlic;
salt - to taste.

Manufacturing

Cut the eggplants in half lengthwise and place on a baking sheet lined with parchment. Grease them with 1 spoon of oil and place in an oven preheated to 190°C for 20 minutes. Then cool and peel.

Cut the eggplants and tomatoes into similar cubes. Add finely chopped onion, juice of a whole lemon, chopped parsley, chopped garlic, salt and the remaining oil and stir.

4. Salad with tomatoes, crab sticks and cheese

Ingredients

200 g crab sticks;
1 reddish bell pepper;
2 large tomatoes;
100 g hard cheese;
1 clove of garlic;
3 tablespoons of mayonnaise.

Manufacturing

Cut crab sticks, peppers and tomatoes into small strips. Add grated cheese and chopped garlic to them. Season the salad with mayonnaise and stir.

5. Warm salad with tomatoes, olives and feta

Ingredients

250 g feta cheese;
200 g savory bread;
500 g of tomatoes (the dish will look more interesting if you take tomatoes of different colors and sizes);
a handful of olives;
3–4 tablespoons olive oil;
salt - to taste;
ground black pepper - to taste;
½ bunch of basil.

Manufacturing

Break the feta and bread into large pieces. Cut the tomatoes into large slices. Mix these ingredients with the olives in a deep baking dish.

Drizzle with oil, season and place in an oven preheated to 180°C for 30 minutes. Before serving, sprinkle the salad with basil leaves.

6. Salad with tomatoes, shrimp and beans

Ingredients

2–3 tablespoons olive oil;
450 g peeled shrimp;
400 g canned snow white beans;
200 g cherry tomatoes;
1 reddish onion;
¾ teaspoon grated lemon zest;
1 bunch of arugula;
3 tablespoons reddish wine vinegar;
120 ml olive oil;
2 cloves of garlic;
salt - to taste;
ground black pepper - to taste.

Manufacturing

Heat oil in a frying pan over high heat. Fry the shrimp in several batches until golden brown. Place the beans in a salad bowl, after draining the liquid, halved tomatoes, finely chopped onion, lemon zest and arugula. Add cooled shrimp.

Mix vinegar, oil, chopped garlic, salt and pepper. Pour this dressing over the salad and stir well.

7. Salad with tomatoes, chickpeas, avocado and pomegranate

Ingredients

¼ bunch of green onions;
¼ bunch of parsley;
250 g cherry tomatoes;
2 ripe avocados;
1 yellow bell pepper;
½ lemon;
250 g canned or boiled chickpeas;
3 tablespoons olive oil;
3 tablespoons lemon juice;
1 clove of garlic;
salt - to taste;
ground black pepper - to taste.

Manufacturing

Finely chop the onion and parsley. Cut the tomatoes in half. Dice the avocado and bell pepper. Place these ingredients in a salad bowl, add lemon seeds and chickpeas.

Mix oil, lemon juice, chopped garlic, salt and ground pepper. Pour the dressing over the salad and stir thoroughly.

8. Salad with tomatoes, bell peppers and cottage cheese

Ingredients

150 g cottage cheese;
a few green onions;
1 green bell pepper;
1 large tomato;
salt - to taste;
ground black pepper - to taste;

Manufacturing

Add chopped onion, diced pepper and tomato to the cottage cheese. Season with salt and pepper and stir.

9. Salad with tomatoes, cucumbers and beef

Ingredients

4 tablespoons of vegetable oil;
500 g minced beef;
2 teaspoons sesame seeds;
1 teaspoon cumin;
salt - to taste;
ground black pepper - to taste;
1 cucumber;
6 medium tomatoes;
200 g cherry tomatoes;
2 tablespoons lemon juice;
1 reddish onion;
4–5 tablespoons of heavy cream or sour cream;
a few sprigs of mint.

Manufacturing

Heat half the oil in a frying pan and fry the minced meat, stirring occasionally, until browned and crumbly. Grind sesame and cumin in a mortar. Add this mixture to the meat, also salt and pepper and stir well. You can add other seasonings to your taste.

Peel the cucumber and cut into small cubes. Cut the tomatoes into large slices. Place vegetables on a serving plate and drizzle with remaining oil and lemon juice.

Place the fried beef and thin onion rings on the vegetables. Pour cream or sour cream over the salad and garnish with mint leaves.

10. Spicy salad with tomatoes, arugula, peach and tofu

Ingredients

2 green chilies;
120 ml water;
120 ml rice vinegar;
1 teaspoon sugar;
salt - to taste;
120 ml + 3 tablespoons olive oil;
170 g tofu;
2 large tomatoes;
2 peaches;
1 bunch of arugula;
½ bunch of basil;
1 tablespoon soy sauce;
1 tablespoon lime juice;
1 tablespoon of grated fresh ginger;
1 teaspoon mustard.

Manufacturing

Cut the chili into thin slices and place in a heatproof bowl. Pour water and vinegar into another container, add sugar and ½ teaspoon of salt. Bring to a boil, stirring occasionally to dissolve the sugar. Pour the hot mixture over the chili and let sit for 15 minutes until the chili has cooled to room temperature.

Heat oil in a frying pan. Cut the tofu into cubes and fry over moderate heat, turning occasionally, about 5 minutes. The tofu should be browned on all sides. Season it with salt.

Cut the tomatoes into thin slices and the peaches into small slices. Place them on a serving plate, add the cooled tofu and chili, arugula and basil leaves.

Mix soy sauce, lime juice, ginger, mustard and remaining oil and pour the resulting dressing over the salad.

Salad with cherry tomatoes

I would like to share a recipe for a delicious salad. Very easy to make, tastes great. It seems to me that you could add a little piquancy to this salad in the form of garlic. Well, this is not an acquired taste, of course.

Ingredients for “Cherry Tomato Salad”:

Cherry tomatoes – 12 pcs.
Chicken egg - 4 pcs
Crab meat - 1 pack.
Reddish onion (to taste) - 1 pc.
Greens (to taste)
Mayonnaise (to taste)
Salt (to taste)

Nutritional and energy value:

Ready meals
kcal 582.6 kcal	proteins 43.6 g	fat 26.5 g	carbohydrates 37.9 g
100 g dish
kcal 78.7 kcal	proteins 5.9 g	fat 3.6 g	carbohydrates 5.1 g

Recipe for “Salad with cherry tomatoes”:

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August 15, 2015 Helena K #

August 15, 2015 Tamara Shepeleva # (recipe creator)

February 8, 2014 lanslans #

February 8, 2014 Tamara Shepeleva # (recipe creator)

February 6, 2014 Alisa Safonova #

February 6, 2014 Tamara Shepeleva # (recipe creator)

February 5, 2014 Karl's Mother #

February 5, 2014 Tamara Shepeleva # (recipe creator)

February 5, 2014 avani #

February 5, 2014 Tamara Shepeleva # (recipe creator)

February 5, 2014 pupsik27 #

February 5, 2014 Tamara Shepeleva # (recipe creator)

February 5, 2014 Ros66 #

February 5, 2014 Tamara Shepeleva # (recipe creator)

February 4, 2014 lili-8888 #