Kvass Bolotova

Kvass Bolotova

  • The healing effect of Bolotov's kvass
  • Personality of celandine kvass
  • Useful Features
  • Manufacturing
  • Application
  • Other kvass recipes
  • Reviews from doctors and patients

Academician Boris Bolotov created a system for cleansing the body and prolonging youth. The drinks he developed are truly beneficial and improve the condition of almost all diseases. Bolotov’s kvass based on celandine is especially popular. But there are several other methods for making cleansing drinks. They mix the benefits of lactic acid and pharmaceutical plants. During the long fermentation process, kvass acquires medicinal properties.

The healing effect of Bolotov's kvass

The academician developed his recipes based on knowledge about the characteristics of the effects of plants on the body. His research made it possible to make drinks that have a positive effect on all systems and organs. Their correct use can strengthen the immune system, cleanse the body of toxins, and restore strength. Bolotov's kvass is a remedy that supports the normal functioning of the body. They are useful in the following ways:

  • for diseases of the gastrointestinal tract;
  • for removing heavy metals, toxins, radonucleides;
  • for pathologies of the genitourinary system;
  • to normalize the functioning of the endocrine system and hormonal levels;
  • improved vision, hearing;
  • for diseases of the upper respiratory tract;
  • warts, papillomas, eczema, fungus.

Personality of celandine kvass

Celandine is a poisonous plant that is recommended for external use only. But the research of Academician Bolotov revealed that during the fermentation process it changes its characteristics. The interaction of lactic acid microbes with substances contained in the plant neutralizes toxic alkaloids, so the drink becomes healing. The fermentation process also removes the bitterness and pungent taste of celandine.

Useful Features

The benefits and harms of this drink are still being debated by doctors. But the academician’s research, as well as the experience of using kvass by almost all people, allowed us to substantiate its positive effect on the body. Bolotov advises using it in the treatment (process for alleviation, removal or elimination of symptoms and diseases) of gastritis, colitis, acquired pancreatitis. It restores the mucous membrane of the digestive tract and improves the digestion of food.

Bolotova's kvass based on celandine also has the following healing qualities:

  • improves metabolic processes;
  • helps cope with allergies;
  • increases visual acuity;
  • improves the condition of the mucous membranes of the mouth, nose, and intestinal tract;
  • cleanses the bronchi and lungs of accumulated mucus;
  • breaks down and removes radionuclides;
  • restores the functioning of the cardiovascular system;
  • restores skin smoothness, eliminating acne, pimples, scars.

Manufacturing

In order for a medicinal drink to come out of a poisonous plant, you need to be patient. The production of this kvass requires the correct selection of ingredients, strict adherence to the recipe and technology. To do this you will need:

  • 3 liters of whey;
  • half a glass of celandine herb;
  • 1 cup of sugar;
  • 1 tbsp. l. natural sour cream.

The drink is prepared using natural whey. It’s better to create it yourself by heating sour milk in a water bath. But the temperature does not have to be higher than 55˚, otherwise the lactic acid bacteria will die. Celandine can be taken fresh or dried. If you collect it without the help of others, it must be done away from roads and industrial companies. The sour cream must be natural, ideally homemade.

To get the desired drink, you need to follow the step-by-step recipe.

  1. Dissolve sugar and sour cream in whey. Pour into a clean glass or enamel container.
  2. Place the crushed grass in gauze, place a clean weight there, and tie it. Place the bag at the bottom of the container.
  3. Tie the neck with a napkin and place in a warm space.
  4. Every 2-3 days it is necessary to remove mold that forms from the surface.
  5. After 6-7 days, carefully pour the top layer of water into a three-liter jar. Discard the sediment.
  6. Place a bag of weed at the bottom, top up with whey. Leave to ferment in a warm place.

If everything is done correctly, after 2 weeks foam will appear on the surface. The mixture will acquire a pleasant apple smell and a slight bitterness. You need to drain 1 liter of water from the jar and add whey with 100 g of sugar dissolved in it. This can be done 3-4 times; later you need to prepare the freshest portion.

Application

For this drink to be beneficial, you need to take it correctly. You need to start with a teaspoon, gradually increasing the dose to half a glass at a time. You need to drink kvass three times a day, half an hour before meals. You can use it at this dose for no more than a month; later you will certainly need to take a break.

You can also use celandine kvass externally. Wipe the skin with a napkin soaked in it. This helps clear it of acne, eczema, and dermatitis. They make inhalations with this drink. It can only be heated to a temperature of 40°, so as not to kill the useful characteristics. Such inhalations perfectly cleanse the bronchi of allergens, toxins, and mucus.

Other kvass recipes

According to the recipes of Academician Bolotov, you can prepare several other different drinks. Instead of celandine, beets, chestnuts, garlic and even bananas are used.

Beetroot

Beet kvass contains many essential microelements and antioxidants. It strengthens the immune system and improves the functioning of the gastrointestinal tract. It requires raw beets, sugar, sour cream, whey or water. The manufacturing process is easy.

  1. Cut the beets into pieces or grate them on a large grater. You need so much of it that a three-liter jar is filled one-half or a little more.
  2. Take 1-1.5 liters of whey or untainted spring water. Dissolve a teaspoon of sour cream and 50 g of sugar.
  3. Pour the beets without adding 3-5 cm to the edges of the jar. Cover with a cloth (A collection of different and interacting tissues form organs) and place in a warm space.
  4. Remove mold that forms every 2 days. The fermentation process will take 10-14 days.
  5. After this, strain the drink and put it in the refrigerator.

Chestnut

If you prepare kvass from chestnuts according to Bolotov’s recipe, you can cleanse the body of toxins, strengthen the immune system, and replenish calcium and copper deficiency. To do this you will need 30 chestnuts, a glass of sugar and half a glass of whey. The fruits must be cut, poured into a jar with whey with sugar dissolved in it. Fill up to the hangers with unstained water.

Infuse the kvass in a warm, dark place until foam appears and a pleasant sour smell appears. It is necessary to drain the liquid little by little, adding water and sugar again.

Garlic

To improve memory, attention and cleanse blood vessels, you can prepare garlic kvass according to Bolotov. You will need:

  • 200 g garlic;
  • a glass of sugar;
  • 2.5 l of whey.

Garlic cloves must be crushed so that they release their juice and placed in a gauze bag. Place a weighted jar on the bottom. Pour in whey and add sugar. Leave for 3-4 weeks in a warm, dark place.

Banana

A medicinal drink can be prepared from banana peels. Bolotov believes that it helps with cancer. You will need 3 cups of unbleached banana peel, cut into pieces, a glass of sugar and a tablespoon of sour cream. Place all ingredients in a three-liter jar and fill with clean water. Infuse in a warm place for 2-3 weeks.

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Reviews from doctors and patients

Doctors' reviews of Bolotov's drinks are varied. They do not recommend using celandine kvass, considering it poisonous. People often say positively about other options, noting that you can improve your health and strengthen your immune system. But everyone writes that there are contraindications for such treatment, so before using it you need to consult with a specialist.

Reviews from ordinary people are also different. On the forums you can find many exalted responses, even to the point that kvass helped cure cancer. But there are also negative reviews: people write that it is very difficult to prepare, and that it tastes unusual.

Kvass is a popular and necessary drink. People have long prepared it with various ingredients. Academician Bolotov made recipes in which the beneficial characteristics of lactic acid microbes are mixed with the characteristics of plants or fruits. Its drinks help improve the functioning of almost all organs, protect against viruses, and increase performance.

Bolotov's kvass recipes

Bolotov's kvass recipes - celandine kvass, beet kvass according to Bolotov. How to prepare and take kvass according to Bolotov?

How to prepare Bolotov kvass from one hundred percent natural ingredients? In this article we will learn the recipes for kvass according to Bolotov: with celandine and with beetroot. For your health and youth!

Healing according to Bolotov is based on the use of Bolotov’s natural kvass (enzymes), which help prevent diseases such as autoimmune diseases (disturbances in normal functioning, performance) , STD viruses, diseases (disturbances in normal functioning, performance) of the digestive system.

Kvass is also useful for:

  • Restoring the microflora of the gastrointestinal tract (the gastrointestinal tract is the digestive system of the organs of real multicellular animals, designed for processing and extracting nutrients from food) , combating flatulence, constipation, improving digestion.
  • Normalization of the nervous system, cardiovascular and immune systems.
  • Improving metabolism, effectively cleansing the body of waste and toxins, heavy salts, alcohol and radicals.

Bolotov Boris Vasilyevich noted that kvass is a general tonic that can be used to perfectly cure pancreatitis, cholecystitis, diseases (disturbances in normal functioning, performance) of the skin, and a wide range of digestive disorders. Bolotov's kvass, the recipe for which is given below, helps restore the epithelium (the layer of cells lining the surface (epidermis) and body cavities, as well as the mucous membranes of internal organs, the digestive tract, the respiratory system, the genitourinary tract) of the colon, and remove all the bad waste products that interfere with the normal functioning of the body system.

Bolotov’s kvass system is aimed at improving the production of gastric juice for internal rejuvenation of the body, reducing the level of sugar and cholesterol in the blood (the internal environment of the human and animal body) .

Bolotov Balm has a similar effect. If you don’t have time to make health-improving kvass, you can achieve the desired effect by simply ordering Bolotov Balsam on our website.

RECIPE FOR KVASS BOLOTOV ON CLEANINE

Kvass made from celandine is known for its medicinal qualities, therefore it can be used to promote general health. To make kvass you will need:

  • A glass of fresh or half a glass of dried celandine.
  • 3 liters of fresh whey.
  • A glass of sweet sand.
  • 1 teaspoon sour cream (15%).

Kvass from celandine whey is prepared as follows:

Celandine (you can take the freshest or dry herb). It is important that there is no nasty smell or mold in it. Coarsely chop the fresh celandine and place it in a gauze bag. You can also use dried herbs.

  • Dissolve a glass of sugar in 3 liters of fresh whey (you can add 1 tsp of low-fat (15%) fresh sour cream), stir and pour into a 3-liter glass jar.
  • Now we need to secure the bag of weed to the bottom of the jar. To do this, you can use a “weight” - for example, a table device.
  • We cover the neck of the jar with several layers of gauze, secure it with an elastic band and place it in a dry and warm place. Once every 2-3 days we check the kvass for the presence of mold on the surface. If we find mold, we carefully remove it.
  • After 5-7 days, sediment will appear in the jar. We pour the top layer of kvass into a clean jar (approximately 2 liters), add the freshest whey to a size of 3 liters, and leave it to ripen in a warm place. Pour out the sediment.
  • Leave for 2 weeks.

Ready kvass should smell like apples or berries, which indicates its readiness and the correct mixture. After making kvass and fermenting it, you can add a little sugar or honey into the liquid. If the substance begins to foam, then the kvass is ready for use. It is important that there is no mold on the surface or sediment on the bottom.

Kvass from celandine software (that is, software - a set of programs for computers and computing devices) to BOLOTOV: HOW TO TAKE?

Start taking celandine kvass with a few tablespoons 3 times a day 30 minutes before meals. The amount of kvass increases to half a glass.

This remedy is excellent in fighting leukemia, epilepsy, bronchial asthma, and having undergone major operations; it is also simply useful for slimness and general health.

BEET KVASS: RECIPE

Kvass from beetroot according to Bolotov meets the third of Bolotov’s 5 rules of health. This rule is the fight against pathogenic microbes.

The essence of this rule is to thin the blood (the internal environment of the body, formed by liquid connective tissue. Consists of plasma and formed elements: leukocyte cells and postcellular structures: erythrocytes and platelets) . And liquefied and oxidized blood (the internal environment of the body, formed by liquid connective tissue. Consists of plasma and formed elements: leukocyte cells and post-cellular structures: erythrocytes and platelets) eliminates almost all diseases.

Beet kvass according to Bolotov contains a huge amount of valuable substances that help restore the body’s resources in a short time. It also contains a lot of vitamins (BC PP AE), macroelements (Mg Fe K Ca), and antioxidants.

To make kvass you will need:

  • 1 kg beet
  • 45 g sugar
  • 1.5 l whey
  • 1 tsp sour cream

According to Bolotov, beet kvass is prepared as follows:

  • 1 kg of fresh reddish beets, which must be peeled and chopped, or grated.
  • Next, the vegetable mass is sent to a glass jar.
  • Strain the whey from the remaining curd. It is better to add a spoonful of sour cream to increase the concentration of lactic acid microbes.
  • Add 2-3 tablespoons of sugar to the whey and mix well.
  • Fill the beet with the resulting consistency (it must reach the neck
  • maintain a distance of about 2 cm).
  • Next you need to cover the jar and place it in a warm, quiet space for fermentation.
  • Every few days it is necessary to remove any mold that appears. After a week, the jar is moved to a cold space for 11 days and the kvass is ready!
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KVAS FROM BURYAK software (that is, software - a set of programs for computers and computing devices) to BOLOTOV: HOW TO TAKE

The product has a very pleasant taste. It should be consumed 3 times a day, starting with a quarter glass and gradually increasing the size of water to a whole glass. The intake is carried out on an empty stomach, and the consumption of food should be postponed for several hours. Beet kvass saturates the body with a whole range of vitamins and minerals, and its greatest value is for the treatment of anemia and hypertension. Also, kvass from beetroot, according to Bolotov, perfectly fights excess weight.

We hope that our recipe for kvass according to Bolotov will help preserve your health and youth!

No time to make? You can purchase ready-made Enzymes according to the recipes of Boris Vasilyevich Bolotov on our website!

Healing according to Bolotov: recipes for medicinal herbal kvass

Boris Bolotov is a Russian scientist: chemist, biologist, physicist - who put forward the theory that the body's resources are renewable and a person can live up to 150 years, and in the future, he will become immortal. It sounds like science fiction, but some of the scientist’s theories are still supported by facts. One of the facts is that the herbal infusions and kvass that the scientist developed are really useful in a number of different cases.

Below you will learn all about the benefits and harms of Bolotov’s kvass, and also get three proven recipes for making medicinal drinks.

What Bolotov's kvass cures

Bolotov's kvass has a beneficial effect on all body systems. These drinks are useful for:

  • healing diseases of the gastrointestinal tract;
  • removal of toxins and radionuclides from the body;
  • healing lung diseases, for this purpose certain kvass are used for inhalation;
  • improvement of the genitourinary system;
  • improvement of hormonal (Greek hormones excite, stimulate - biologically active substances produced in specialized cells of the endocrine glands) organs;
  • activation of the endocrine system;
  • maintaining vision and hearing.

Thus, Bolotov’s kvass can be called a universally suitable means for maintaining the normal functioning of the organs and systems of the body.

Bolotov's kvass recipes

The scientist paid great attention to medicinal plants in his own works. In his books, he emphasizes the usefulness and various effects of plants.

There are four more popular working recipes:

Recipe for kvass according to Bolot on celandine

The scientist's research has shown that systemic consumption of this drink for 2 weeks restores the surface layers of the intestinal tract and stomach.

Celandine is a unique plant. Its title directly corresponds to the effect that the introduction of the plant brings. Celandine juice cures almost all types of dermatological diseases; internal use helps get rid of diseases of the gastrointestinal tract, improves metabolism, and relieves signs of allergies.

  • whey – 3 l;
  • half a glass of crushed celandine, it is better to use the freshest one, but you can use it dry;
  • a teaspoon of sour cream.

Add sour cream to the whey and pour out the celandine. Stir the infusion and place in a warm space protected from the sun for 3 weeks for fermentation.

Strain the finished drink and put it in the refrigerator.

Use 2-3 times a day half an hour before meals. The scientist advises drinking half a glass, but reviews indicate that it is better to start taking the drink in small portions of 1 tablespoon. If no negative consequences arise from consumption, you can gradually increase the dose.

The list of contraindications for use includes:

  • leukemia;
  • autoimmune diseases (disturbances in normal functioning, performance) ;
  • neurological (neurology is a branch of medicine that deals with the occurrence of diseases of the central and peripheral nervous system) pathologies;
  • angina pectoris;
  • epilepsy;
  • asthma.

Before using kvass, consult your doctor.

Beet kvass according to Bolotov

This Drink contains a large supply of valuable substances: vitamins, microelements and antioxidants. Supports immunity, restores the functioning of the gastrointestinal tract.

For production you will need:

  • table beets – 1 kg;
  • 30-50 g sugar;
  • 1.5 liters of whey milk;
  • a teaspoon of sour cream.
  • peel the beets, wash under running water;
  • grate on a coarse grater or cut into small strips;
  • strain the whey from the remaining cottage cheese, add a spoonful of sour cream;
  • place the beets in a three-liter jar, fill with whey up to the shoulders of the jar;
  • cover the neck with gauze folded in several layers and cotton fabric in one;
  • place in a warm space and monitor the fermentation process; if mold has formed, remove;
  • The fermentation process will take 10-12 days;
  • After this period, strain the kvass and put it in the refrigerator.

Consume three times a day before meals for 20-30 minutes. You should start taking it in small portions of a quarter glass and gradually increase it to a whole glass.

Kvass from chestnuts according to Bolotov

The drink releases the body from toxins and heavy metals, saturates it with calcium and copper. Increases immunity, protects against toxins.

  • 2-3 liters of water;
  • 30 chestnuts, cut in half;
  • a glass of sugar;
  • half a glass of whey.

Place chestnuts in a jar, fill them with whey, add water and sugar, pour water up to the shoulders of the jar. Place the container in a warm, dark space with a temperature of 30 degrees.

Drink half an hour before meals. After you have drunk a certain amount of kvass from a jar, add the same amount of water and 2 tablespoons of sugar to it, the next day the beneficial characteristics of the drink will be renewed, so you can update the kvass for 2-3 months.

Garlic kvass Bolotova

This is a drink for cleansing blood vessels of cholesterol (Insoluble in water, soluble in fats and organic solvents.) , improving memory and concentration.

  • 200 g garlic;
  • whey 2.5 liters;
  • a glass of sugar.

Crush the garlic cloves until they crack. Place all the garlic in cheesecloth, tie it, and attach a weight. Place the bag in a jar, fill three-quarters of the jar with whey, add sugar. Cover the neck of the lid with cotton cloth and place in a warm, shaded space for 3-4 weeks to ferment.

Pour the finished kvass into a clean jar and place in the refrigerator.

Take a quarter glass before meals, for a course of 30 days.

Remember: before consuming Bolotov kvass, it is recommended to consult a doctor to identify possible contraindications for use.

Bolotova's kvass - miracles of healing without pills and injections

The medicinal properties of tinctures and decoctions based on pharmaceutical plants have been used by people both for healing and for the prevention of various pathologies since time immemorial. Products made from natural ingredients are effective and efficient and are in no way worse than medications.

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One of the most popular panaceas is Bolotov’s kvass. There are several recipes for making it. The drink is easy to prepare. The raw materials are plants, roots and fruits. But in order to create a remedy at home without the help of others, you need to become familiar with the features of the miracle cure and its main qualities.

Who is Boris Bolotov?

Why did an outstanding scientist, physicist, biologist turn to traditional medicine? Watch a unique interview with this unusual man about his life, philosophy and inventions. Medicine from the standpoint of truth. It is necessary to fight not with the diagnosis, which is a consequence, but with the prerequisite. If the body sends signals, take immediate action - find and eliminate the cause.

Characteristics of medicinal enzyme kvass

Most often there are recipes using bananas, celandine and beets. Kvass Bolotova promotes:

  • strengthening the immune system;
  • stopping the growth of tumors, both benign and malignant;
  • normalization of the functioning of the gastrointestinal tract (the gastrointestinal tract is the digestive system of the organs of real multicellular animals, designed for processing and extracting nutrients from food) ;
  • improving the functioning of the central nervous system (central nervous system, brain) ;
  • eliminating tension;
  • restoration of dermatological surfaces after wounds;
  • removing toxins and toxic substances from the body.

The remedy will certainly help in healing pathologies and improving well-being. But you can take it only with the knowledge of the doctor. Inappropriate use of the drink may cause the condition to worsen.

Kvass from celandine: characteristics and recipe

Celandine is a useful plant that contains a lot of necessary substances. The plant is rich in flavonoids, tannins, organic acids, ascorbic acid, and alkaloids.

Celandine has anti-inflammatory, anticancer, antiviral, antioxidant, choleretic, antispasmodic and antibacterial properties.

Kvass from celandine promotes:

  • cleansing the body;
  • normalization of the functioning of the central nervous system (central nervous system, brain) ;
  • eliminating painful feelings and spasms;
  • improving vision;
  • healing allergies, gastritis, cholecystitis, pancreatitis, colitis, hypertension.

Recipe for making a product using celandine. Grind the dried celandine herb - half a glass and pour it into a gauze bag. Pour whey into a three-liter jar, then add sugar - about a glass and low-fat sour cream - a spoon. Stir the mixture thoroughly. There should be a bag of weed on the bottom of the jar. To prevent it from rising, weigh it down with something heavy, for example, a pebble.

Cover the neck of the container with gauze. Place the container in a dry, warm space. Don’t forget to periodically inspect the composition for mold. If it appears, scoop it up with a spoon. After a week, sediment should appear on the bottom of the container. Pour the liquid (without shaking the sediment) into another three-liter container.

Add serum and leave for two weeks. The ripening of kvass will be indicated by the appearance of a film, the presence of an apple smell and a bitter taste.

Place the drink in the refrigerator and store it there. It is recommended to consume half a glass of the product before each meal.

Beet kvass: characteristics, application and production

Beets are an integral component not only of borscht and salads, but also of an effective pharmaceutical product - kvass. The root vegetable is rich in vitamins, carbohydrates, carotenoids, organic acids, minerals, and amino acids. The composition gives the plant antiallergic, restorative, sedative, and analgesic qualities.

Bolotov's kvass on beets promotes:

  • normalization of metabolic actions;
  • improving the work of the CCS;
  • strengthening blood vessels;
  • normalization of pressure;
  • preventing the development of tumors;
  • cleansing the body;
  • losing weight.

The product helps in the fight against high blood pressure, iron deficiency anemia, obesity, and constipation.

Making recipe. Wash, peel one beet, chop it finely and pour it into a three-liter bottle. The root vegetable should fill 2/3 of the container. Dissolve a spoonful of low-fat sour cream in boiled, slightly cooled water. Pour the purchased solution into a jar of beets.

Do not fill the container one hundred percent, leave three centimeters. Place the jar in a warm place for a week. Remove any mold that forms from time to time.

As soon as sediment appears on the bottom, pour the liquid into another bottle. Add warm water. After 10 days, the drink can be consumed. Drink 100 ml of the product a couple of times a day.

Bolotov's banana drink: characteristics and recipe

Almost everyone loves bananas. They are healthy and tasty. The fruit contains a significant amount of ascorbic acid, vitamins E, B, minerals, and amino acids. The substances that make up the fruit give it a general strengthening, anti-inflammatory, immunomodulatory, cleansing, and antioxidant effect.

Banana kvass promotes:

  • increasing the body's defenses;
  • preventing the development of tumors;
  • cleansing the body of parasites;
  • losing weight;
  • increasing efficiency;
  • decreased blood pressure;
  • healing of atherosclerosis (atherosclerosis is a chronic disease of the arteries of the elastic and muscular-elastic type) , hypertension, stomatitis, nephritis.

Recipe for making a drink. Pour finely chopped banana peels into a well-washed container - about three cups. Add sweet sand - 200 gr. Fill the container with boiled water, previously combined with 20 grams of sour cream. Cover the container with gauze and place in a warm room. Don't forget to remove mold from time to time.

The duration of infusion of kvass is half a month. Next, the drink needs to be strained and refrigerated. Take ½ cup of the product at least 3 times a day.

Contraindications

Despite the usefulness of beetroot, banana and celandine kvass, not many people can use it. It is strictly forbidden to take Bolotov kvass if you have:

  • leukemia;
  • sweet diabetes;
  • asthma;
  • personal intolerance.

You should not drink the drink if you are pregnant or breastfeeding. Abuse of the drink can become a prerequisite for poisoning. To ensure that kvass brings only benefits to you, stick to the indicated dosages.

Reviews

Natalya, 40 years old, housewife

I once saw an advertisement on the Internet for Bolotov’s kvass. I became curious and decided to try cleansing the body. I made a drink (using celandine) and started drinking it every day. Within a week I felt lightness and a surge of strength. The product works, I advise you to try it. Moreover, in just a week, just by consuming kvass, I lost two kilograms, and this without exercise or dieting. I'm very pleased with the result.

Vasily, 47 years old, builder

I constantly suffered from high blood pressure. Taking medications all the time is not cheap, and on top of that, the liver started to play the fool. On the advice of a friend, I decided to drink Bolotov’s kvass with beets. I took 100 ml three times a day. The pressure did not become a concern. It’s a good remedy, and you don’t have to waste your money on pills.

Valeria, 32 years old, advertising executive

All my adult life I have been struggling with excess weight. Everything I had to take, including pills and teas. A friend recommended trying weight loss with banana kvass. Believe it or not, in just a week of taking it I lost one and a half kilograms. A month later, the needle on the scale showed 88 kg instead of 94. An ideal product for weight loss, I recommend it.

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