How to cook dried apricot compote in a saucepan - 5 best recipes for dried apricot compote
How to cook dried apricot compote in a saucepan - 5 best recipes for dried apricot compote
Compotes made from dried fruits have the richest taste. And it doesn’t matter what specific fruit base you use: raisins, dried apricots, apples or prunes. All the same, the drink will turn out to be very tasty and healthy. Now we would like to invite you to familiarize yourself with a selection of recipes for making compote from dried apricots.
Dried apricots are dried apricots. We are used to buying this product in stores, and drying dried apricots at home is quite possible. If you decide to prepare dried fruits from apricots without the help of others, then in order not to miss the fundamental aspects of production, read the material on our website on this topic.
If you have neither the time nor the desire to prepare dried apricots, then dried fruits for making compote can be purchased in virtually any store or market. But you need to be very careful when choosing dried apricots. To avoid purchasing fruits treated with chemicals, use our tips:
- The natural product has a matte skin. A shiny skin is the first sign that dried apricots have been chemically treated.
- The color of dried fruits should be brown. With all this, the color can be from light to dark.
- When squeezed, properly dried dried apricots do not separate into a sticky mass in your hands.
Candidate of Agricultural Sciences Alexander Kulenkamp will tell you more about the right choice of dried apricots
How to prepare dried apricots for compote cooking
Before cooking, dried fruits should definitely be soaked in boiling water for 20-30 minutes. This will allow the fruit to become softer, dirt will be removed better and, if the appearance of the product has been corrected using chemicals, it will remove some of the harmful substances.
After soaking, the dried fruits are washed and lightly dried on a sieve.
These preparatory rules also apply to prunes and raisins. If a recipe suggests consuming several types of dried fruits, then each one must be soaked and washed separately from each other.
Recipes for compote from dried apricots in a pan
Regular option
300 grams of dried apricots are processed according to the scheme described a little higher. Pour 2.5 liters of clean water into a saucepan and bring it to a boil. Dried fruits and 200 grams of sugar are placed in the bubbling liquid. You should see that dried apricots are sweet enough on their own, so you can adjust the amount of sweetener in the compote to suit you.
Cook the compote under a closed lid for 20 minutes after boiling again. It is necessary to take a sample from the finished drink no earlier than after two hours. During this period of time, the dried apricot compote will acquire a rich color and distinctive taste.
With prunes
There are two main ingredients: prunes (100 g) and dried apricots (200 g). Dried fruits are subjected to preparatory processing. After this, they are dipped into bubbling syrup made from 3 liters. water and 250 grams of sugar. Boil the fruit for half an hour, reducing the heat to low after boiling.
Wrap the pan with the finished drink in a kitchen towel and leave it on the table until it cools completely. Such a compote will not only enrich the body with vitamins, but also improve digestion.
By the way, prunes can be completely prepared without the help of others. Read about all the rules and methods for drying plums here.
With raisins
Compote of dried apricots and dried grapes is particularly sweet, so when brewing the drink, the amount of sugar is minimized. Read our article on how to prepare homemade raisins.
For 3 liters of water take 150 grams of sweet sand, 200 grams of dried apricots and 150 grams of raisins. As soon as the water and sugar boil, add the steamed dried fruits. The compote is boiled for no more than 15-20 minutes, and then infused for an hour under the lid.
The “Video Cooking” channel provides compote of dried apricots, prunes and raisins for making
With apples in a slow cooker
It doesn’t matter which multicooker cooks compotes unsurpassedly. They turn out to be very rich in taste and smell. To prepare a drink from dried apricots and apples, the fruits are washed. Dried apricots (200 g) are immediately placed in the multicooker bowl, and apples (3 large pieces) are previously cut into quarters and freed from the seed box.
The fruits are covered with 300 grams of sugar and poured with cool water, approximately 4.5 liters. The water must not reach the edge of the bowl by 5 cm (bowl size - 5 liters). The program on which the compote is cooked is “Stew” or “Soup”, production time is 1 hour.
After the device beeps, indicating that cooking has ended, without opening the lid, turn off the “Maintain temperature” mode. The compote is not opened for 3-4 hours, allowing the drink to brew.
With pumpkin
A drink made from pumpkin and dried apricots is truly sunny. Take 200 grams of vegetable pulp, and 300 grams of dried apricots. Cut the pumpkin into 2-2.5 centimeter cubes and put it in bubbling syrup (3 liters of water + 250 grams of sugar). Cook the compote for 25 minutes under the lid, reducing the heat after boiling.
The channel “Housewife Angelina” advises preparing a compote of dried apricots with cranberries
How to store compote
It is best to consume the finished drink within 24 hours after production, but if this is not possible, then it is poured into a jar and tightly closed with a lid. It is not better to use a decanter because it does not measure the density. The longest shelf life is 72 hours.
If you like dried fruit compotes, then we recommend that you read the article about raisin and date compote.
Excellent taste and undeniable usefulness of dried apricot compote
The usefulness of such a drink as dried apricot compote is irrefutable. Plus, it's a delicious drink, provided it's prepared correctly. There is a traditional recipe and a lot of ideas for improving it; you can cook it on gas or a stove, or you can use a slow cooker. How to preserve the beneficial characteristics of dried fruit, how long to cook the compote?
The benefits and harms of dried apricots
Apricots are the raw material for dried apricots. Dried apricots, as you know, are dried apricots that have retained a lot of essential substances for health during processing.
But, like most fruits, this dried fruit can bring both benefits and harm if consumed in large quantities. Any of the fruits contains:
- Vitamin A (a low-molecular organic compound of relatively simple structure, essential for all living things) A, which ensures the normalization of the regenerative capabilities of the epithelium (Epithelium lat. epithelium, from ancient Greek - - super- and - nipple of the mammary gland) and other tissues and slows down the aging process .
- Vitamins (a group of low molecular weight organic compounds of relatively simple structure and varied chemical nature) of group B, responsible for controlling energy metabolism, stabilizing blood sugar (the internal environment of the human and animal body) , and strengthening the nervous and digestive systems.
- Nicotinic acid, which normalizes (accelerates) blood circulation (blood circulation throughout the body) , restoring the body's metabolism.
- Vitamin (low-molecular organic compound of relatively simple structure, essential for all living things) C, which helps strengthen the immune system, eliminate inflammatory effects, normalizes the functioning of the cardiovascular system, gastrointestinal tract (gastrointestinal tract - the digestive system of the organs of real multicellular animals, intended for processing and extraction from food nutrients) .
- Calcium and magnesium: 2 interacting microelements contribute to the normalization of hematopoiesis, tissue restoration, proper muscle contraction, and conduction of nerve (an animal organ that serves to transmit important information for the body to the brain) .
- Potassium, necessary for the function of the heart and blood vessels.
- Iron is involved in energy metabolism and is a necessary element for those who suffer from anemia.
The dry fruit also contains phosphorus, copper, manganese and cobalt. If you look at the table of BJU content in products, then per 100 g of dried apricots there are:
- Proteins - 5.2 g;
- Carbohydrates - 61 g;
- Fats - 0.3 g.
The calorie content of the product is approximately 240.8 kcal. In other words, for those who decide to lose weight, this fruit will have to be excluded from the diet. But some nutritionists allow you to fool the body and reduce the feeling of hunger specifically with the help of this sweetness: you need to suck on one slice of dried apricot for several minutes.
The diuretic property of dried fruit is another plus in losing weight. Excess water will gently and without consequences leave the body, relieving the person of swelling. For the same reasons, the product is recommended during pregnancy. At the same time, by removing potassium, calcium and other useful substances with waste products, dried apricots immediately restore their quantity in full.
The delicacy in limited quantities helps cleanse the intestinal tract, removing waste and toxins (Ancient Greek toxin (toxikos) - poisonous - poison of biological origin) . But if you eat more than 100 g of the product, you can, on the contrary, harm the body: dried apricots can greatly upset digestion. Dried fruit is contraindicated in case of exacerbation of pancreatitis, gastritis or ulcers.
Compote as part of the diet in schools and kindergartens
The possibility of an allergic reaction to such a drink is small, which is why it is intensively used in kindergartens and schools. The benefits of dried apricots for a growing body can hardly be overestimated. In particular, dried fruit helps to cope with vitamin deficiencies in the winter and early in the spring. Dried apricots strengthen the immune system unsurpassedly and are part of the prevention of colds. In addition, dried apricots improve the digestion process.
Even infants are prepared with a tasty and necessary drink, but not earlier than from the age of six months.
In the technological maps for preschool educational institutions, the recommended yield of dishes from this dried fruit for feeding babies is 180 ml. It is recommended to make a drink with the addition of honey instead of sugar, which reduces the calorie content of dried apricot compote.
How to cook compote?
At home, standards for cooking compote have not been established, so you can deviate from the traditional recipe, add new ingredients (compot of raisins and dried apricots, berries or fruits) or change the amount of sugar or dried fruits. But the general principles of manufacturing cannot be ignored:
- dry fruit must be without signs of spoilage;
- dried fruits need to be washed and cut;
- take care of the dishes in advance: sterilize the jars if homemade preparations are intended for long-term storage.
Do not be upset if the apricot halves are small and do not have a striking color. After all, natural colors, on the contrary, speak of the naturalness of the product. For example, for comparison: in the first photo the product is more attractive, but the 2nd option will be useful. Glossy dried apricots
Natural matte dried apricots Do not brew the drink for a long time, otherwise the beneficial characteristics will be lost. Quite 5-7 minutes of cooking over low heat. In some variants, no cooking is required at all: the dried fruits are poured with boiled syrup and rolled up.
How to cook in a slow cooker?
The recipe for compote from dried apricots in a slow cooker depends on the model of the “modernized pan”. Some devices have a “compote/drinks” function, while others require adaptation to the existing functions. It is important to consider the volume of the bowl.
For production you need:
- 400 g dried apricots;
- 200 g of sweet sand (150 g of sugar);
- 2 liters of water.
Next, load the products into the multicooker, mix thoroughly and select the “soup” option in the menu, set the cooking time: from 45 to 60 minutes.
For the lucky owners of a device with the function of making compotes, you just need to turn on the appropriate key and wait for the production signal.
Some housewives first soak dried fruits in cool water, and then, after putting the ingredients in a slow cooker, select “stew” from the menu.
Let's look at the 4 best recipes.
Traditional recipe for dried apricot compote
This is a more common method of brewing a drink from dried apricots. Required:
- 300 g dried fruit;
- 2.5 liters of water;
- 150−200 g of sweet sand (or to taste).
Place the washed apricot slices in a saucepan, cover with sweet sand and add the required amount of water. Stir and bring to a boil, then simmer for 6-7 minutes over low heat.
Can be consumed both hot and cool.
Compote of dried apricots with raisins
Compote of dried apricots with raisins is even more useful, since dried grapes help strengthen the immune system, normalize digestion and blood formation.
The method of action is as follows:
- Dried fruits are taken in equal proportions, for example, 200 g, and soaked in warm water for 10-15 minutes.
- Then they are covered with a small amount of sweet sand.
- Next you need to fill the food with 2 liters of cool water.
- Bring to a boil and cook for 4-5 minutes.
Let the drink cool and enjoy the inimitable taste. You can also check out compotes made from other dried fruits. Compote of dried apricots with raisins Using the same principle, you can prepare a compote of dates and dried apricots, then the drink will sparkle with new colors.
From dried apricots and apples
Just like compote of raisins and dried apricots, a drink with apples contains double the amount of necessary substances. You can eat any apples: dry and fresh, sour and sweet, so experiment with the decoction. Compote of dried apricots with apple For example, you can prepare the following drink:
- Wash 1 medium sweet apple and cut into quarters.
- Wash 200 g of dried apricots and soak for a quarter of an hour.
- Place the prepared ingredients in a saucepan, add 150 g of sugar, less if possible.
- Pour 2 liters of cool water.
- Bring to a boil and cook for 5-6 minutes.
There is an option to pour boiling water over the ingredients, then the total cooking time will be reduced.
With ginger
This refers to candied ginger root, but some gourmets prefer to use the root of the plant without sugar.
This drink is effective for colds; it is best to drink it hot.
You need to do this:
- Cut 100 g of ginger as finely as possible, you can grind it.
- 200 g dried apricot, chopped.
- Add 150 g of sugar. If you take melted honey instead of sugar, the drink will acquire additional anti-inflammatory properties.
- Pour 2.5 liters of water over the food and boil for 5 minutes.
Compote of dried apricots with ginger A cool drink is also beneficial.
Useful tips
Housewives have their own secrets for making a tasty and healthy drink:
- Without sterilization, you should not cook a lot of compote; the taste properties are preserved for a long time, but the substances that have a beneficial effect on the body disappear.
- If you are tired of the yellow color of the decoction, use cranberries, black currants, and other colorful berries and fruits to add other colors.
- To prevent the taste from being cloying, add a teaspoon of citric acid during preparation or add lemon juice to the cooled drink.
Almost everyone recommends adding rose hips, which also contribute to the overall health of the body.
A drink made from dried apricot slices is a natural vitamin complex that is included in the list of necessary dishes. Prepare compote from dried apricots, use additional ingredients, experiment, strengthen your body correctly!
How to properly cook dried apricot compote: 4 recipes
Compote of dried apricots, the recipe for which can be found just below, is a refreshing and very necessary drink. But the most important thing is that it can be prepared both in the summer at the height of the apricot season, from which it is easy to dry dried fruits, and in the winter, when store shelves are filled with this product.
Compote of dried apricots, whose calorie content is only 33-40 calories per 100 ml of drink, allows you to quickly replenish the vitamins and microelements missing in the body, improve water-salt balance, and lose weight.
Right now we will tell you how to cook dried apricot compote with and without sugar, with and without the addition of other dried fruits, for infants and adults.
Useful tips: how to prepare dried apricots for compote cooking
Before making compote from dried apricots, regardless of the chosen recipe, dried fruits must be prepared for cooking in advance, and for this you should:
- Wash the food, place it in a saucepan or deep bowl, and pour boiling water over it for half an hour. This procedure will make the dried apricots the softest, plus the most clean, which is very important if the dried fruits were purchased in a store.
- After half an hour, discard the dried apricot in a colander and wait until all the liquid has drained.
- Place the food on a cardboard towel, let it dry for a little while, everything is ready to cook the compote.
Attention! These rules are similar for all types of dried fruits, be it raisins, apples, prunes or pears.
The benefits of dried apricot compote
The usefulness of dried apricots for the human body is indescribably great, and this has long been confirmed by scientists. If you decide to cook dried fruit compote, the dried apricots in this compote will retain 85% of its existing value, and these are vitamins (a group of low-molecular organic compounds of relatively simple structure and varied chemical nature) of virtually all groups, micro and macroelements, natural sugar. Experts have confirmed that the drink is brewed from apricot berries dried in a special way:
- • Restores and increases immunity.
- • Improves vision.
- • Has a beneficial effect on the nervous system.
- • Restores water balance in the body.
- • Accelerates metabolic processes, promoting weight loss.
- • Clears the intestinal tract of harmful impurities.
- • Promotes rapid regeneration of dead tissue.
- • Improves skin color and overall health of a person.
- • Restores the functioning of the heart and cardiac muscles.
- • Increases activity.
- • Promotes rapid recovery from depression.
Compote from dried apricots is very useful during breastfeeding; not only should it not be excluded from the diet of a nursing mother, but on the contrary, it should be included in it, using it once a day. This wonderful drink has a beneficial effect not only on the woman’s body during the recovery period after childbirth, but also on the baby himself, relieving him of abdominal cramps and other digestive problems, plus it strengthens the baby’s immunity and improves the functioning of the little heart.
Recipe for dried apricot compote for baby
This manufacturing option is the most common; it is perfect for both an ordinary healthy person and a baby up to one year old. It’s very easy to prepare in just 15 minutes without adding sugar.
- - 1.5 liters of water.
- - 150 grams of dried apricots.
Making compote for babies, recipe step by step.
- We wash the dried fruits, steam them with boiling water, strain them, and put them in a saucepan.
- Fill the food with cool, unstained (filtered, distilled) water, put it on the stove, and cook from the moment it boils for 10 minutes.
- Turn off the heat, cover the compote with a lid, and let it brew for a little while.
- Pour the cooled drink into the baby’s bottle and you can give it to the child. This compote can also be drunk by all family members. If desired, you can add a little natural honey to it to add more sweetness.
On a note! If you are preparing a treat for a baby under 6 months, you should not make it very concentrated; after cooking, you must immediately remove the dried apricots from the pan. For babies aged 6 months and older, the compote can be made in the most concentrated form.
Compote with dried apricots and raisins
A refreshing and necessary drink. It can be served with a slice of lemon, a mint leaf, an ice cube, or simply in its traditional form with the products from which it is made. We will prepare the treat according to this recipe without cooking.
Set of goods for making:
- — Water – 2 l.
- — Raisins – 180 gr.
- — Dried apricots – 180 gr.
- — Lemon or mint for serving.
- — We wash the dried fruits, dry them, and put them in an ordinary thermos.
- — Boil water, pour boiling water over the food, seal tightly, shake a couple of times, leave overnight (that is, in the dark) in a thermos.
- — In the afternoon, the drink is ready, you can pour it into cups or glasses directly with the berries, garnish with a slice of lemon or a small leaf of mint and drink.
Essential advice! If the compote is being prepared for adults, lemon and/or mint can be added only in small quantities to the thermos itself, along with dried apricots and raisins. If desired, you can sweeten the products a little with sugar or honey.
If you want to boil food, then instead of a thermos, use a saucepan or pan, place all the described ingredients in it, cover with a lid and cook for about 15-20 minutes. Then let the water cool slightly, and you can safely serve the drink to guests, loved ones, straining through cheesecloth or along with berries floating in the compote.
Apple and dried apricot compote recipe
A good drink option for pregnant and lactating women, athletes, teenagers and the elderly. We will use dried apple slices in this recipe, but you can also use the freshest fruits straight from the tree, having previously washed them and cut them into pieces.
- - Dried fruits in equal quantities - one glass.
- — Sugar to your taste (can be replaced with fructose or honey).
- - 2.5 liters of clean water.
- — To serve, mint leaves and ice.
How to cook compote from dried apricots and apples, recipe step by step.
- Pour warm water over the dried fruits, let them stand for 15 minutes, then wash and drain the water.
- Place all the products in a saucepan, add a sweetener (you don’t have to add any at all, the products you use contain enough sugar), cover with cool water.
- Place the dishes on the stove and cook for 7 minutes over medium heat from the moment of boiling.
- Cover the ingredients with a lid, leave until completely or partially cooled, you're done!
- Before serving, you can add an ice cube and mint to the compote. This recipe can be used in any weather in any season of the year, regardless of this, dried apricot berries do not lose their usefulness.
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Recipe for compote of dried apricots and prunes
A tonic drink with a slight sourness, a pleasant color, which will perfectly relieve thirst after an intense workout, fruitful work, or simply in the hot heat. In addition to this, such compote contains a huge amount of vitamins and will be useful for any organism.
A compote of dried dried apricots and prunes is prepared in the following manner.
- We take the main ingredients, pitted prunes and dried apricots, in equal quantities, for example, 150 grams each, pour boiling water over the products, drain the liquid, send the ingredients to boil, add 2 or 2 and a half liters of water.
- After boiling, add 2-3 tablespoons of sugar to the pan, stir, reduce heat to low, and cook for 20 minutes.
- Wrap the saucepan with compote in a warm blanket or towel and let it brew for about half an hour. You can leave the food covered until it cools completely.
- You can serve the drink either together with boiled dried fruits, or by previously straining it through ordinary gauze.
The dried apricot compote, the recipe for which we outlined above, is stored for 5 days in the refrigerator in a closed jar or for two days at room temperature, also in a hermetically sealed glass container.
Savory compote from dried apricots - recipes, how and how much to cook, benefits and harms for infants and breastfeeding
Dried apricots are often included in weight loss diets, and almost all traditional medicine recipes recommend it as a means of increasing immunity and improving mood. Beta-carotene found in dried apricots makes them even healthier than new fruits. Now we will talk about how to cook a tasty and necessary compote from dried apricots, and how to choose it correctly in order to get all the necessary vitamins (a group of low-molecular organic compounds of relatively simple structure and varied chemical nature) .
Dried apricots are dried apricot fruits that have been processed. When homemade, they do not retain the rich orange color. If you see colorful fruits in a store or on the market, then they were processed using chemical compounds and dyes.
It’s interesting to know: there are a huge number of types of dried apricots, for example, apricots with pits and kaisa – huge apricots without it. They are most often imported from the Caucasus, California and Northern China, where production is excellent.
You can prepare compote from dried apricots at any time of the year, because dried fruits are found in abundance in virtually any store. It will be very pleasant in winter, when there is a shortage of vitamins, to brew a fresh drink and boost your immunity.
Rules for preparing dried apricots and the necessary utensils for cooking compote
Before you start making a specific drink, you should correctly prepare the main ingredient and kitchen utensils in which the compote will be cooked.
Dried apricots should be previously washed under running water and soaked in hot water for 15-20 minutes, or the fruits should be blanched a couple of times (two to three is enough), kept in boiling water for 5 minutes, and then immediately transferred to ice or into a very cool liquid. If after these procedures the smell of the product does not increase, then you should cut the dried apricots into halves or quarters (depending on the size of the fruit) and scald them again.
As for the dishes, you should definitely take a saucepan or a saucepan with a lid, because cooking dried fruit compote in open containers threatens that all their useful characteristics will be lost during cooking. Correctly selected utensils should be carefully rubbed with a sponge and baking soda, rinsed under a tap with running water and doused with boiling water or sterilized with steam.
Only after you have properly processed the dried apricots and prepared the necessary dishes, bringing everything to a suitable state, can you start cooking the compote.
How to cook according to the classic recipe
You can create a mono drink, but most often apricots are boiled together with raisins, prunes or ginger. If you want to achieve the greatest effect and usefulness, add your favorite dried fruits of your choice.