What side dish goes best with fish?

What side dish goes best with fish?

Hello, my dear readers! Autumn is the time of gold on the trees, crimson on the apples and the time of savory dishes. With the advent of cool weather, we often want to try something new and exciting culinary delights. All this gave me the idea to discuss what side dish goes with the fish. First things first.

  1. How to choose a side dish?
  2. Delicious combinations with different types of fish preparation
  3. Fried
  4. Baked
  5. Batter
  6. Various subtleties
  7. Innings
  8. Conclusion

How to choose a side dish?

Almost all of us do not assign due importance to the side dish, occasionally thinking about what role it plays in the dish. The main dish and side dish should “play” together, complementing the senses of taste, caloric content and visually. Since our hero of the day is a fish, we will talk about everything in its context.

For example, if you want fatty, hearty fish with butter, then it makes sense to serve a light, almost fluffy side dish. If you took a dietary recipe from a friend and cooked fish for dinner according to it, it is appropriate to serve the most high-calorie side dish here.

In terms of taste and color, everything must be in contrast. Spicy snow-white rice with reddish fish, spicy translucent fish meat with a salad of colorful vegetables or fruits, etc.

So, what ingredients go into a side dish for fish:

  • vegetables - tomatoes, cucumbers, green peas, eggplants, zucchini, dill, parsley, various types of cabbage, potatoes, spinach, beans, bell peppers;
  • fruits - lemons, avocados, apples, oranges, grapefruits, pineapples, mangoes;
  • cereals - rice, buckwheat, lentils, millet.

This is what the general schematic plan for combining a side dish with fish looks like.

Delicious combinations with different types of fish preparation

We all know that it is better to serve any type of meat with your own side dish, your own seasoning, your own salad, etc. Why? In order to play up, to allow the taste of the dish to reveal itself.

What side dishes are best served with fish:

  • buckwheat;
  • vegetable puree;
  • baked, pickled or steamed vegetables;
  • baked pumpkin;

  • fruit salad;
  • puree;
  • olives;
  • beans in tomato sauce, etc.

Now let’s take a closer look at whether the menu for second courses differs from the method of preparing the fish.

Fried

For fried fish, a salad dressed with olive oil and seasoned with lemon, vegetable stew or potatoes is suitable. Moreover, in this case, potatoes can be prepared using a variety of methods. It can be mashed, boiled, crispy or simply in a laconic uniform.

But, if you fry fish cutlets, in order to create their most expressive taste, add beans in tomato sauce. They say that tomatoes reveal a different fishy taste.

Baked

For oven-baked fish, you need to choose light second courses. Namely, vegetable salad with spicy dressing, mashed potatoes with green peas, aromatic herbs or pickled corn, whatever you like.

Some people love to serve rice or cut vegetables and fruits as a side dish, while others bake fish meat with vegetables right away.

Not everyone serves a side dish for battered fish, as it is considered to be a real appetizer. But quite often in our home this is the main dish. That’s why they serve it with traditional mashed potatoes, and the salad of new vegetables is light and slightly sour.

You can also use stewed white cabbage or cauliflower lightly fried in spices. By the way, it is recommended to stew in a cauldron and it is not important to give preference to one variety or type of cabbage. So you can experiment with assorted cabbage.

Various subtleties

I propose to discuss the subtleties with fish from different families, because a lot also depends on the type of fish. So let's take a little look at this topic.

To highlight the taste of fatty fish (mackerel, saury, etc.), you need to turn to broccoli, green peas or puree from them, and sauerkraut. Completely fatty varieties mix well with sour fruits and berries, both as decoration and as a flavor contrast.

The least fatty varieties of fish meat (here we include pink salmon, pollock, pike perch, cod and others) reveal themselves in their own way with vegetable stew or puree. Try to play up the snow-white fish meat with a sauce in which butter is seasoned with dill and finely chopped boiled eggs are added to it. Don't forget to add lemon to reddish fish meat.

Innings

I also ask you to pay attention to the presentation. For example, if you are baking fish, then think about it in your head in advance, because it will be wonderful and appropriate to place the fish completely in the way it was cooked. If you don’t have anything aesthetically suitable for baking, then simply place the fish on an oval plate or dish.

Fried fish meat is most often prepared in portions (in pieces). It is better to place it on huge plates so as not to spoil the aesthetics and so that the main dish does not mix with the side dish to avoid loss of taste.

Try serving cool fish appetizers in rectangular or square, flat plates. Also watch these videos on this topic:

Conclusion

So, we spontaneously talked about side dishes, touched on various aspects that are worth paying attention to, firstly, it’s interesting. Secondly, this will help to discover something new for ourselves, since we get used to some ordinary things and sometimes are afraid to leave the unhappy zone of convenience.

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Even touching on the topic of what side dish goes with fish, because there are those who constantly act according to the classics of the genre, i.e. fish without potatoes is heaven without the sun. But you need to try something different, even if it’s unusual and not everyone will like it. But still, through the process of trial and error, you can make your own perfect combination recipe, not counting the puree with parsley.

If you liked the article, then share it with your friends! Come in yourself! I say goodbye and wish you more new and delicious dishes!

Options for side dishes to go with fish dishes

Content:

Fish is a very nutritious product and in almost all cases can satisfy hunger on its own, but most of our fellow citizens are accustomed to the inevitable presence of a plentiful side dish in second courses. Ideally, the side dish should highlight the taste of the fish and promote excellent digestion.

To find what side dish goes with fish, we need to focus on the method of preparing the fish and its nutritional characteristics, which depend on the type of fish. In our minds, fried fish is associated with French fries and Foggy Albion, and pieces of fish with pickled vegetables are reminiscent of the cuisine of Asian countries. Indeed, fish dishes are amazingly mixed with various vegetables, both pickled and fresh.

In Russian cuisine, where fish was often consumed baked, boiled, dried or salted, vegetables and spices served as a necessary addition and determined the taste of the dish. Modern cuisine allows us to choose any side dish without focusing on certain traditions. It is only necessary to take into account what side dish is mixed with the fish that we decided to cook.

The taste of fatty fish (mackerel, halibut, flounder or fish from the salmon family) is perfectly emphasized by:

  • broccoli;
  • poached spinach or sorrel;
  • fresh salad or chard;
  • canned green peas or puree from them;
  • baked or fresh tomatoes.

You can also eat fruits - sour apples, grapefruit, pineapple, mango or orange - the juice of these fruits slightly masks the fat content of the fish.
Sour berries (cranberries, barberries) are also used in the same way. Sauerkraut with oranges is served as a side dish for fish from the salmon family (char). For side dishes with low-fat fish (pike perch, cod, mullet, etc.), you can use stewed vegetables or vegetable purees.

Side dishes that are best served with fish

A tasty side dish for fish can be either simple (from 1 product) or complex.
A common version of a complex side dish is:

  • boiled potatoes, carrots and parsley;
  • stewed carrots with green peas or prunes;
  • stew of zucchini, eggplant, bell pepper and tomatoes;
  • beans in tomato or eggplant fried with onions;
  • fried potatoes seasoned with celery and parsley.

Porridge can also be consumed as a side dish for certain types of fish;

  • buckwheat for catfish fillet (the dish is baked with mushrooms, sour cream and grated cheese);
  • rice paste with soy sauce;
  • wheat with sour cream sauce and cheese for halibut or flounder.

With all this, it is important to take into account aspects of certain recipes, because most cereals do not mix well with almost all types of fish (with the exception of fluffy rice).

Hearty side dishes

If you don’t understand what side dish to prepare for fish so that the second course is the most satisfying, pay attention to such side dishes as:

  • cheese and mashed potatoes;
  • mushrooms (champignons, oyster mushrooms);
  • potatoes plus arugula, cherry tomatoes, asparagus and parsnip cream;
  • mashed potatoes and wasabi;
  • artichoke, tomatoes, spinach and capers;
  • peanuts, sweet peppers, onions.

To make side dishes for fish, walnuts and lentils are also used in combination with various sauces and vegetables.

Vegetable side dish

The best side dish for fish is a vegetable salad. The freshest vegetables promote excellent protein absorption and enhance the taste of fish. For the salad, you can use any vegetables - beets, tomatoes, cabbage, onions, cucumbers, peppers and eggplants, potatoes, etc. You can dress the salad with vinegar dressing, sour cream, vegetable oil or mayonnaise.

An all-purpose side dish

The most common and safe option is potatoes, but it can be replaced with rice - these products are mixed with all types of fish, regardless of the method of their preparation. It is better not to use pasta as a side dish - the dish will be filling, but the taste of the fish will be dulled.

Useful tips

It is important not only to know what side dish goes with the fish, but also to use spices when preparing it that do not differ in smell and texture from the spices that you used when preparing the fish. Don’t forget about sauces - salsa sauce, onion sauce, nut-tomato sauce, mango-ginger sauce, etc. go well with fish.

You can serve fish dishes with green, grape or olive oil, as well as with lemon juice (lemon juice will give any fish dish a note of freshness and piquancy).
Even correctly selected side dishes, which make the food attractive and appetizing, are best alternated. If you don’t have the ability or time to prepare a complex side dish, use fresh or pickled vegetables cut into slices, and don’t forget about the greens - this will give the dish the missing appeal.

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Step-by-step recipe for making a side dish for fish with photos

Fish is a product that is not bad because it can be prepared in a variety of different ways, and since it can be prepared in different ways, you can also find a huge amount of side dishes. If you don’t understand what side dish goes with fried fish, then prepare a win-win option - mixed vegetables or rice . Potatoes in any form are ideal for baked fish: mashed, baked in the oven or deep-fried. And for boiled and stewed fish, it is best to cook rice with vegetables or simply with butter. It would also be great to add light creamy, sour cream or garlic sauce to it. Especially for you, I have selected several of my own favorite recipes, so that you can make the best side dish for fish, so look and choose which side dish your particular cooked fish is mixed with.

Vegetable side dish for fish

Vegetables go perfectly with fried fish, but also go well with baked or boiled fish . You can fry them, boil them or stew them - it will still turn out magical.

Ingredients

Potato 2 pcs.
Zucchini 1 PC.
Onion 1 PC.
Carrot 1 PC.
Vegetable oil 2 tbsp. l.
Salt pepper taste

Manufacturing process

  1. Peel two potatoes, zucchini, onions and carrots and chop them coarsely.
  2. Pour 2 tablespoons of oil into a frying pan and heat it up.
  3. Add potatoes and fry for 3-4 minutes.
  4. Add onions and carrots, fry for a few more minutes.
  5. Add the chopped zucchini at the end and cook until soft.
  6. Add spices.
  7. Stir the vegetables and leave to cool.

Video recipe for making a side dish for fried fish

If you have already decided that such a side dish goes with your fish, then look at how to create it. Everything is quite simple, but it is better to make sure again that you are doing everything correctly.

Garnish for baked fish

Potatoes cooked in any form are best mixed with baked fish, so I offer you the most common and frisky recipe, which I myself use most often - country-style potatoes.

Ingredients

Potato 1 kg
Garlic 2-3 cloves
Salt pepper taste
Greenery 50 g
Oil 2-3 tbsp. l.

Manufacturing process

  1. Wash and peel a kilogram of potatoes. Cut into 4 pieces.
  2. Pour 2-3 tablespoons of oil into the pan. Finely chop 2-3 cloves of garlic.
  3. Pour the potatoes into the pan, after 10 minutes add the spices.
  4. Add the garlic, stir and fry for another 10 minutes until golden.

Video recipe for making a side dish for fish in the oven

To ensure your side dish comes out perfect the first time, watch this short video and make sure you get it all figured out.

Rice as a side dish for reddish fish

For me, this combination is my favorite, but rice in various variations goes well with any fish and any way of preparing it. This particular recipe is also ideal for stewed or boiled fish and for fatty reddish fish.

Ingredients

Onion 1 PC.
Carrot 1 PC.
Rice 1 stack
Water 2 stacks
Spices taste

Manufacturing process

  1. Peel the onion and carrot. Finely chop the first one and grate the second one. Add onion to heated vegetable oil and lightly fry.
  2. Add carrots to it and fry for 2-3 minutes.
  3. Wash a glass of rice 3-4 times and pour into a frying pan.
  4. Pour in two glasses of water and stir. Close the lid and cook for 12-15 minutes until almost all the water has evaporated.
  5. Add spices, stir and simmer for a couple more minutes until cooked through.
  6. Turn off the stove and let the rice cool without removing the lid.

Video recipe for making rice for fish

In a small video you can see the entire process of making the side dish, so you should watch it to make sure your actions are correct.

Some tips

  • Rinse the rice thoroughly to remove all the starch, so it will not stick together.
  • If you have very small potatoes, you can wash them and simply fry them in oil.
  • If you don't have a lot of time to cook, buy a frozen mix of vegetables and simply fry or boil.

Other options

We have already figured out what can be prepared as a side dish for fish, but for any meal you need to choose matching dishes, so before you start cooking, think about what you will serve with what. For example, find a perfect side dish for cutlets, then even minor mistakes in production will not be noticeable. Or make a suitable side dish for the chicken so that it seems even more tender and juicy. Well, of course, you need to choose a good side dish for the meat in order to get a tasty and satisfying lunch.

Garnish for fried fish - 6 regular recipes

Ksyusha Garastyuk • 02/23/2019

It is customary to serve fish with dishes that do not interrupt its taste and impart juiciness to it. This rule is used to guide the production of pollock, pike perch, cod, pike and carp. If you are preparing fatty varieties (trout, pink salmon, sea bass, salmon, mackerel), then choose a side dish for fried fish that will remove excess fat from it.

The most suitable foods for fish are rice and potatoes. Moreover, you can serve the last one to the table in any form. Fried potatoes go well with fish, as a puree, boiled or baked vegetable. They go well with any variety of vegetables - as a salad, stewed or baked. But pasta and most cereals (including buckwheat and oatmeal) do not go well with fish at all.

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It is acceptable to combine vegetables with rice and potatoes.

Fish does not tolerate complex manipulations in the preparation of a side dish, as well as an excess of spices. Try to use a small set of ingredients and seasonings that go not with the side dish itself, but with the fish. Watch the calorie content of the dish. Follow the rule for a good side dish - it should have less calories than the main dish.

Vegetable salad for fried fish

A light and fresh side dish complements and complements the taste of any fish. It is better to season the salad with sour cream - its mild taste, unlike mayonnaise, will not give unnecessary spiciness to the main dish.

Ingredients:

  • 2 tomatoes;
  • 1 apple;
  • 2 cucumbers;
  • 1 carrot;
  • lettuce leaves;
  • 2 tbsp sour cream;
  • black pepper;
  • salt.

Manufacturing:

  1. If you have a grater in your arsenal that crushes into large strips, then use it and chop a cucumber, carrot and apple.
  2. If there is no grater, then cut the cucumber and carrot into strips, and grate the apple on a large grater.
  3. Cut the tomato into cubes.
  4. Tear the salad.
  5. Mix all ingredients. Pepper and salt. Season with sour cream.

A perfect side dish for fried fish

Rice goes well with any type of fish. You can take round-grain or long-grain cereals. For those who are watching their figure, brown rice is suitable. You can even boil wild rice, although it will take a lot of time to prepare. A side dish of rice for fried fish is the most playful and affordable. According to this recipe, it comes out crumbly and tasty.

Ingredients:

  • 200 gr. rice;
  • 300 ml. water;
  • 2 tablespoons vegetable oil;
  • a pinch of salt.

Manufacturing:

  1. Place the rice in a colander. Fill with cool water. Leave for 5 minutes. Wash it.
  2. Repeat the function a couple of times, changing the water each time. As a result, the rice should be washed until the water is clear.
  3. Place the cereal in a saucepan. Pour in the oil.
  4. Turn on the stove on high heat. Fry the cereal in oil. Then pour in water. And reduce the power of the stove to medium.
  5. Cover the pan with a lid and cook for a quarter of an hour without removing it.
  6. When the time is up, remove the pan from the stove. Do not open the lid, let the rice stand for 10 minutes.

Side dish for reddish fried fish

If you want to prepare a non-trivial, but ordinary side dish, pay attention to this recipe. Eggplants go perfectly with the reddish fish, adding a slight piquancy to the whole dish.

Ingredients:

  • 3 eggplants;
  • dill greens;
  • olive oil;
  • salt;
  • 3 garlic cloves.

Manufacturing:

  1. Cut the eggplants into slices, fill them with salted water and press down on top with a weight. Leave them for 20 minutes. This will free the vegetable from unnecessary bitterness.
  2. Cut the eggplants into cubes.
  3. Heat oil in a frying pan. Place the eggplants. Squeeze the garlic. Fry until golden brown.
  4. Pour in a little water. Simmer the vegetable for 15 minutes.
  5. 5 minutes before the end of cooking, add finely chopped dill. If necessary, salt the eggplants.

Side dish for fried trout

For trout, it is better to steam the addition or bake it in the oven. In addition to baked potatoes, vegetables, and especially exotic types of cabbage - broccoli, Brussels sprouts and cauliflower, go perfectly with this type of fish. Potatoes with cheese are the most suitable option that anyone will like.

Ingredients:

  • 6 potatoes;
  • 100 gr. hard cheese;
  • basil;
  • 3 tablespoons sour cream;
  • 2 garlic cloves;
  • dill greens;
  • salt.

Manufacturing:

  1. Peel the potatoes. Cut into thin slices. Place in a container.
  2. Squeeze the garlic into the potatoes, add basil and dill - you can add both fresh herbs and dried seasonings.
  3. Add sour cream, salt. Stir all ingredients. Leave for 10-15 minutes. The potatoes will be soaked in sour cream and will be softer.
  4. Grate the cheese.
  5. Place the potatoes on a baking sheet and sprinkle cheese on top.
  6. Bake for 30 minutes at 180°C.

Pumpkin side dish for fried fish

This unusual side dish has a slightly sweet taste that blends with lean fish. This dish is spicier than the usual types of fish side dishes, but this does not spoil the dish, but gives it an oriental spectrum. But the portion of such a side dish must be small.

Ingredients:

  • 300 gr. pumpkin pulp;
  • 4 tbsp tomato paste;
  • basil;
  • 2 garlic cloves;
  • black pepper, red pepper - a pinch;
  • salt;
  • olive oil.

Manufacturing:

  1. Cut the pumpkin into cubes.
  2. Heat the oil in a frying pan. Place the pumpkin. Add garlic, chopped very finely, and salt. Fry until crusty.
  3. Remove the pumpkin from the stove. Place in a container. Pour in a quarter glass of water. Season with peppers, salt, basil and tomato paste. Stir everything.
  4. Place in a refractory dish and place in the oven for 20 minutes at 180°C.

Brussels sprouts with fried fish sauce

This cabbage can be mixed with any kind of fish. An unusual sauce can be a successful addition to it, and lemon juice will make the cabbage itself slightly softer and juicier.

Ingredients:

  • Brussels sprouts;
  • ¼ lemon;
  • 1 orange;
  • 2 garlic cloves;
  • parsley;
  • a handful of pine nuts;
  • salt;
  • dark pepper

Manufacturing:

  1. Place the cabbage in boiling water and cook for 5 minutes. Take it out and pour the juice squeezed from the lemon over it.
  2. Finely chop the parsley and squeeze out the garlic. Squeeze the juice out of the orange, cut the pulp itself into cubes, add citrus to the greens.
  3. Pepper, salt and add nuts. Stir.
  4. Pour the purchased sauce over the cabbage.

There are many recipes for side dishes for fish - you can limit yourself to regular rice or potatoes, or you can go a little further and vary the diet with vegetable side dishes.

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