7 recipes for delicious ginger tea (health benefits and harm)

7 recipes for delicious ginger tea (+ health benefits and harm)

Ginger root is a very necessary product, which is indicated for a huge number of diseases. And the tea that comes out of it is just as vitamin-rich and invigorating. But in order for the drink to be tasty, there are certain rules for making tea. Let's look at them in more detail.

The benefits and harms of ginger tea for the body
How to properly prepare ginger for brewing tea
Ginger tea recipes
Making Traditional Ginger Tea with Honey
How to brew tea with ginger root and cinnamon
How to make herbal tea
Essential Brazilian Ginger Tea
How to make tea with ginger and lemon
With ginger and milk
Cool ginger tea

The benefits and harms of ginger tea for the body

It usually happens that ginger drink is considered a means of losing weight. It improves the metabolic process and this normalizes a person’s weight. But in fact, ginger drink can be used as a treatment and prevention of colds. There are a huge number of recipes that allow you to evaluate the effectiveness of the drink in reality.

It is not recommended to take ginger in tea for ulcerative and gallstone diseases, colitis and for women during pregnancy.

This can complicate the progression of the disease and cause harm to the baby. Therefore, before introducing such a drink, it is better to consult a doctor. Ladies during pregnancy or when breastfeeding can be recommended to drink Kuril tea or raspberry tea, which have an abundance of necessary parameters.

How to properly prepare ginger for brewing tea

For tea, and, in principle, other dishes, it is better to use the freshest ginger. But for this it must be stored correctly. A good place is a refrigerator, or rather a container for vegetables and fruits. Only low air temperature and high humidity will allow the root to remain fresh and not spoil.

It is best to cover the ginger with plastic wrap, although an ordinary bag will also work. It’s important to inspect the root before doing this. It should be elastic, spotless, without mold or damage to the skin. Only then can we say that the root will remain there for a long time.

If you only need to store it for a week, you can leave it just like that, without a bag or cellophane. When you need to preserve the taste and beneficial properties of the product for more, you can additionally wrap the root in a cardboard napkin and later in a bag.

If there is a need to store ginger root for a long period of several months. The perfect option is to hide it in the freezer.

But it is worth paying attention that some useful characteristics of the product will be lost. It is better to give preference to the root in its freshest form.

Ginger tea recipes

There are a huge number of recipes for tasty and healthy drinks with ginger. Each of them differs in the technology of tea creation and has its own individuality. These are various combinations and sets of ingredients. You can add spices, fruits and even garlic, surprisingly. And any new brewing method will allow you to experience new tastes and smells. Let's take a closer look at them.

Making Traditional Ginger Tea with Honey

Now we will try to break the illusion that ginger can be used not only as a seasoning for fish and meat dishes. This is a unique product that can become the basis for cool and hot drinks.

To make a traditional ginger drink you will need:

ginger root;
lemon;
mint;
honey;
dark pepper

It is recommended to grate 3 tablespoons of ginger root onto a small grater for one liter of water. Everything is poured with dill for about 15 minutes. Honey is added to taste, lemon juice, mint and finely chopped remains of the lemon pulp itself. Before serving, add honey to taste and a little dark pepper to the drink. Be sure to drink the tea hot.

This drink will provide a good appetite, reduce migraines, help restore the functioning of the digestive system and will help bring a person’s weight back to normal and will improve immunity.

How to brew tea with ginger root and cinnamon

To make a ginger drink with cinnamon you will need:

lemon - 3rd part;
cinnamon - 1 stick;
ginger root - 15 g;
honey - 1 tbsp. l.;
mint - a few leaves.

Stages of creating ginger drink:

Throw pre-peeled and cut into slices lemon and ginger root, cinnamon and honey into the teapot.
Pour the dill over everything and leave the tea to steep for 5 minutes.
Before serving, strain the drink and add mint leaves for flavor.

How to make herbal tea

To make ginger herbal tea you need yarrow, mint and dark elderberry flowers. With all this, the herbs come in one teaspoon at a time. And ginger root is a small piece 40 mm long.

The ginger root is peeled and grated on a small grater, herbs are added, and, if desired, slightly dark leaf tea.

Everything is filled with water and brought to a boil. Boil for 5 minutes. Later, the container is covered with a lid, and the tea is infused for about 15 minutes.

Before serving, filter the drink through a strainer and add honey to taste. The drink is easy to create at home using other useful herbs, such as thyme, sage, fireweed.

Essential Brazilian Ginger Tea

Ingredients for 6 cups of tea:

milk - 4 glasses;
ginger root - 1 tsp;
turmeric powder - 1 tsp;
honey - to taste;
butter - 1 tsp.

This drink is also called anti-inflammatory. It is indicated for colds and in case of disruption of the digestive system.

To make ginger paste you need:

Peel the ginger and grate it on a small grater until a paste forms.
Soften the butter to room temperature.
Mix the oil with turmeric and ginger until smooth.
Add half a teaspoon of ginger paste to any glass of heated milk. Stir everything thoroughly.
Add honey to taste and serve.

How to make tea with ginger and lemon

To create ginger tea with lemon you will need:

water - 750 ml;
lemon - 1 small piece;
honey - 4 tbsp. l.;
ginger root - a small piece.

The recipe for making the drink is as simple as possible:

Pour water into a container and place it on low heat.
Add lemon juice.
Grate the previously peeled ginger root onto a small grater and pour it into a container of water.
Bring the liquid to a boil. Turn down the heat and boil the tea for 5 minutes.
Before serving, strain the drink through a strainer and add honey. The tea should steep for 2-3 minutes.

With ginger and milk

water - 350 ml;
milk - 250 ml;
dark or greenish tea - 50 g;
cardamom - 1 tsp;
ginger root - 2 tsp.

Recipe for making milk tea:

Add tea, sugar to taste and finely grated ginger root to cool water.
The drink is brought to a boil and boiled for 5 minutes.
Milk is poured out and cardamom is added. Boil again for another 5 minutes.

If you like strong drinks, it is recommended to boil your tea for more than 5 minutes.

You can use this recipe as a base, adding basil leaves and honey. The result will be another tasty and fragrant drink.

Cool ginger tea

To make cool ginger tea, you need all the same ingredients as the traditional recipe. But the development is somewhat different:

Peel the ginger root and grate it on a coarse grater.
Add dark loose leaf tea.
Prepare the zest from the lemon and add it to the container.
Squeeze the juice from the lemon and set aside separately for now.
We throw mint in there too. You can use spices such as cloves and cardamom to taste.
All this must be brewed and left under the lid for 15 minutes.
Strain the liquid. Add lemon juice.
Cool the drink in the refrigerator.
Before serving, you can throw a few ice cubes into a glass and garnish with a sprig of fresh mint on top. It will turn out no worse than in a restaurant.

Tea with ginger has a positive effect on the human body. You can drink it when you have a cold and if you want to lose weight. The main thing is to prepare the drink correctly and not forget about the contraindications. It turns out inexpensive and harsh. Minimum resources, time costs and maximum utility. What can one only wish for?

5 ginger tea recipes that will warm you up in cool weather

Fragrant drinks with lemon, mint, spices and berries.

1. Ginger tea with lemon and honey

Ingredients

½ lemon;
a piece of ginger (3–4 cm long);
500 ml water;
1 tablespoon honey.

Manufacturing

Cut the lemon into very thin slices. Peel the ginger and grate it on a small grater. Pour boiling water over the prepared ingredients and leave to steep for 5–7 minutes.

Strain the tea. When it has cooled slightly, add honey and stir.

Try it ‍

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2. Ginger tea with lemon and mint

Ingredients

½ lemon;
a piece of ginger (5–6 cm long);
500 ml water;
2–4 sprigs of mint;
honey or sugar - to taste.

Manufacturing

Cut the lemon and peeled ginger into slices. Place them in a saucepan and cover with water. Bring the liquid to a boil and reduce the heat.

Add mint, and then prepare the drink for another 10 minutes. Strain the tea and serve with your chosen sweetener.

Remember

7 unexpected circumstances - eat ginger every day

3. Tea with ginger, turmeric and cinnamon

Ingredients

700–750 ml water;
a piece of ginger (3–4 cm long);
1 cinnamon stick;
1 teaspoon ground turmeric;
60 ml lemon juice;
honey or sugar - to taste.

Manufacturing

Boil water in a saucepan. Add finely grated peeled ginger, cinnamon and turmeric. Brew the drink for approximately 5 minutes.

Remove from heat and pour in lemon juice. Strain and serve tea with honey or sugar.

Rate it ☕️

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4. Ginger tea with milk and cardamom

Ingredients

3-4 boxes of cardamom;
a piece of ginger (3–5 cm long);
950 ml water;
8 teaspoons sugar;
3–4 teaspoons of black tea;
120–180 ml of regular or plant milk.

Manufacturing

Crumble the cardamom or grind it in a mortar. Peel the ginger and grate it on a small grater. Place them in a saucepan and cover with water. Boil for 6–7 minutes until the liquid turns yellow.

Then add sugar and cook for 1-2 minutes. Add tea and cook for the same amount.

Pour in hot milk and simmer the drink a little more. If you are using plant-based milk, add it cool and immediately remove the tea from the stove. Before serving, strain through a sieve.

Keep warm

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5. Tea with ginger and sea buckthorn

Ingredients

2 teaspoons black tea;
500–600 ml water;
100 g sea buckthorn;
a piece of ginger (2–3 cm long);
sugar or honey - to taste.

Manufacturing

Pour boiling water over black tea and let it brew. Mash the sea buckthorn. Cut the peeled ginger into thin pieces.

Add it to the berries along with the sweetener. Pour in the tea strained through a strainer. Stir and strain the drink again to get rid of sea buckthorn seeds and skins.

Ginger tea

Ginger is good for memory, helps with digestive disorders, bruises, sciatica, cough, cures the liver, reproductive system, stomach, intestinal tract, thins the blood (the internal environment of the body formed by liquid connective tissue. Consists of plasma and formed elements: leukocytes and post-cellular structures: red blood cells and platelets) (due to the fact that the brain is better supplied with oxygen (the central part of the nervous system of animals, usually located in the head part of the body and is a compact accumulation of nerve cells and their processes) ), relieves migraines, removes toxins from the body (Toxin etc. .-Greek (toxikos) - poisonous - poison of biological origin) . Ginger tea is an excellent cure for colds.

Ginger tea

Fragrant, affectionate and necessary. I drank this tea for the second time the other day. Also from Indian cuisine.

Ginger tea for colds

This is a good drink, which, with its ethereal content, has a beneficial effect on the treatment of colds and coughs.

Ginger tea

Ginger tea (with dry ginger and milk). This is a very spicy, AROMATIC TEA with milk, tasty and necessary. If ginger is your thing, then this recipe is for you!

Ginger tea

It is difficult to find something most useful in winter for colds, various coughs, and simply to lift your spirits. If you train yourself to drink during the day on an empty stomach, you won’t have any problems!

Ginger tea

There are already several options for tea with ginger, I’ll add my own favorite. Wonderfully warms and tones!

Ginger tea “Masala”

Hi all. We continue to find options for warming up in the dank, rainy autumn. Everything is very simple and fast. You can take a drink outdoors in a thermos.

Ginger tea

This tea is great for colds and motion sickness.

Ginger tea with lemon and honey

I suggest preparing a much needed ginger tea, also known as a ginger drink. This tea is very fragrant, and it is also good for your immunity, it speeds up metabolism, increases appetite, improves digestion and promotes weight loss

Ginger tea

Hot tea with ginger

Ginger tea . Ginger tea is a drink that can be used to achieve various goals - to keep warm in the cold, saturate the body with useful vitamins, support the immune system during epidemics and colds, even lose weight.

The fact is that the ginger that this tea contains contains a huge amount of essential microelements to maintain the health of the body. In addition, ginger root contains fat-burning elements that help the body lose weight if its weight is too high.

Based on ginger tea, there are diets (Diet is a set of rules for human consumption of food) that are healing and for weight loss. Therefore, it would be useful to learn how to prepare such tea without the help of others, at home.

The spiciness and taste of the drink is also affected by the type of ginger used to make it - in the form of a root or dry crushed powder. Ginger root can also have different properties and taste - with yellowish and the lightest snow-white pulp.

Ginger tea is prepared using different methods. The most common one is to pour boiling water over thinly sliced ginger root, a handful of raisins and a few mint leaves or a slice of lemon. After infusing and straining the drink, the tea can be drunk in small sips.

Chopped ginger root can be placed in a thermos, add the rest of the ingredients to it, for example, dry ordinary dark or greenish tea, a handful of crushed dried fruits, a circle of lemon or lime, honey, dried berries or other ingredients according to the drink recipe, pour boiling water into the thermos, close with a stopper, let it brew and pour into a cup through a strainer.

Ginger tea recipe for colds

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To cure colds, a huge number of traditional remedies are used to alleviate the condition of the sick person. One of these pharmaceutical products is ginger tea, which has a huge number of necessary parameters.

What diseases does ginger tea help with?

Ginger is indicated for the following diseases:

colds (disturbances in normal functioning, performance) ;
difficulties with the respiratory system;
slow metabolism;
runny nose;
elevated body temperature;
thickening of blood (internal environment of the human and animal body) ;
difficulty digesting food.

What effect does ginger have on the body?

Due to the large amount of vitamins in its composition, ginger has a multifaceted effect on the body:

kills harmful bacteria;
helps remove phlegm;
promotes sweating;
prevents inflammation;
helps to stay in good shape;
fights pain (an unpleasant sensory and emotional experience associated with actual or potential tissue damage or described in terms of such damage) and spasms;
is a good antiseptic.

How to properly prepare tea with ginger?

Ginger tea is prepared as follows:

Buy ginger root. It is sold both raw and dried. It is not worth taking ginger in powder form, because when crushed and cooked, it loses most of the necessary substances and can only be used as a fragrant seasoning.
The root must be peeled before use. There is no need to clean it completely right away. It will be enough to peel a small piece and immediately put it in tea. The remaining root must be sealed tightly, because it dries out very quickly.
The root must be grated or chopped with a knife, adding it to the teapot. A pinch of tea leaves, dark or greenish, is also added.
You need to pour boiling water into the teapot, cover it with a lid, wrap it in a towel and let it brew for 15–20 minutes.
It is important to thoroughly mix the contents of the kettle.

What else can you add to ginger tea?

Colds are different for everyone. Someone suffers from a runny nose, someone is tormented by a sore throat, someone has a fever. To combat these symptoms (a symptom is one individual specific complaint of the patient), you can add additional ingredients to ginger tea:

Raspberries. Fresh or frozen berries and raspberry leaves are suitable. Raspberry jam or jam should not be added to tea. A drink with the addition of raspberries has a powerful antipyretic effect and removes sweat.
Lemon. Tea with lemon is recommended for those who suffer from a sore throat. To the finished drink you need to add a few slices of the freshest lemon along with the zest. Almost everyone doesn't like this type of tea because of its strong sour taste. To make it feel less, you can add a little natural honey to the drink.
Liquorice root. This herbal component is included in almost all cough medicines. Licorice root is peeled and crushed in the same way as ginger root, added to the tea leaves immediately with it, and infused.
Rose hip. Tea with rosehip and ginger is suitable for those who want to protect themselves from constant illnesses during the cold and cold season. Rose hips take a long time to brew; for this it is better to use a thermos.
Milk and badger fat. Helps with repeated wet cough. Ginger is added to milk heated in a water bath. A small piece of badger fat and a little linden honey are placed in it. The mixture is diluted with tea in a 1:1 ratio and drunk warm.
Cinnamon and cardamom. The remedy helps with barking cough with difficult sputum production. When brewing tea, add a spoonful of cinnamon and the same amount of cardamom. The drink must be allowed to brew for at least half an hour.
Pomegranate juice. A drink with ginger and 2 tablespoons of pomegranate juice helps with viral diseases.

Ginger is a useful plant that is used medicinally in the treatment (a process for alleviating, relieving or eliminating symptoms and diseases) of various diseases, including colds.