What to cook from turkey leg fillet

What to cook from turkey leg fillet?

Its meat is tender, juicy, but at the same time quite low in calories. Perfectly mixed with salads, vegetables and even fruits. In this article you will learn what to cook from turkey leg fillet.

Turkey leg fillet in the oven

When you disassemble a turkey, you will find a lot of parts in it that can be deliciously cooked. But housewives love to eat turkey breast or thigh. Making poultry requires great skill.

For this reason, young housewives do not always know what to do with it in order to get a nourishing and tasty dish. It’s important: properly marinate the meat, then it will become juicy, soft and fragrant. Allow 2 - 3 hours to prepare the marinade.

• leg fillet – 0.5 kg;
• soy sauce – 3 tbsp. l.;
• linden honey - 1 tbsp. l.;
• paprika – 1 tsp;
• dried basil – 1 tsp. l.

1. Prepare the meat flesh by rinsing and drying it. Roll in the seasoning mixture and let sit for 30 minutes.
2. You also need to prepare a marinade, which consists of sauce and honey.
3. Leave the dish to steep for 3 hours.
4. Place the meat on foil, wrap and place on a baking sheet.

The temperature when preparing the dish must be 210 degrees. Cook for 40 minutes.

Braised turkey leg fillet

• butter – 40 gr.;
• champignons – 200 gr.;
• boneless turkey thigh – 0.5 kg;
• mustard – 2 tsp;
• onion – 1 pc.

Let's start cooking:

1. Finely chop the fillet and fry in a frying pan. You need to add mushrooms and sour cream and simmer for 30 minutes.
2. Add mustard and seasonings, salt the dish and simmer for 30 minutes.
3. If you have very fatty sour cream, you can add a little milk or cream.
4. Don't forget to stir the dish. Add a little milk as needed.

Turkey leg fillet cooked in a frying pan

A simple, but very tasty way to prepare turkey for the second time is frying it in a frying pan. You can add vegetables. In advance, marinate the turkey in a large number of different seasonings and leave for 1-2 hours. This will give the meat juiciness and spice.

For cooking you will need:

• half a large onion;
• sunflower oil – 2 tbsp. l.;
• turkey fillet – 0.5 kg;
• cherry tomatoes – 6 pcs.;
• canned beans – 200 gr.;
• basil, preferably dried – 1 tsp.

1. Cut the fillet into small slices.
2. Marinate in sunflower oil, pepper and basil.
3. Fry onions, tomatoes, garlic and beans in a frying pan.
4. Chop the turkey leg fillet into small slices and marinate using a little olive oil. Add pepper and basil.
5. Place the meat in another frying pan and fry on both sides for 2 minutes.
6. Add vegetables to the pan with meat and simmer over low heat for 25 minutes. until ready.

Turkey soup

Turkey soup is a great choice for women who are losing weight for lunch and for a home-cooked dinner. Dilute it with rice, tomatoes, onions and then get a nutritious and tasty soup.

• rice – 150g;
• onion – 1 pc.;
• garlic – 2 cloves;
• water – 4 l.;
• tomato – 3 pcs.;
• parsley;
• turkey leg fillet – 400 gr.

1. Cook the rice until half cooked.
2. Cut the meat into pieces. Fry in a saucepan, adding onion and garlic.
3. Wait until the onion is lightly fried, then immediately add the tomatoes.
4. Simmer over heat until boiling. When it starts to boil, add rice and add water.
5. It takes one and a half hours to cook.
6. At the end of cooking, add parsley.

Fillet with apple and carrot interior

• turkey fillet – 1 pc.;
• hard apple – 1 pc.;
• carrot – 1 pc.;
• cheese – 200 gr.;
• mayonnaise;
• pepper;
• salt.

1. The fillet must be beaten. Season with suneli hops, salt and pepper.
2. Grate the carrots. Cut the apple into slices. We lay everything out in layers.
3. Place cheese on top and add mayonnaise. If you want to create the most dietary dish, add low-fat cream.
4. Preheat the oven to 210 degrees. Leave for 40 minutes.

As a side dish you can eat potatoes seasoned with mayonnaise and seasonings. For the richest taste, add 2 tablespoons of sour cream.

Turkey thigh in spicy marinade

• butter – 40 gr.;
• dark peppercorns – 4 pcs.;
• lemon zest;
• soy sauce – 5 tsp;
• salt;
• mustard – 2 tsp;
• coriander – 1 tsp. l.;
• turkey thigh – 2 pcs.;
• garlic – 2 cloves;
• vegetable oil – 2 tbsp.

1. Wash and dry the meat. Prepare a marinade of cinnamon, salt, vegetable oil, mustard and soy sauce. Leave the meat for half an hour. Don't put it in the refrigerator, leave it on the table. Don't forget to twist the meat.
2. Mix butter with lemon zest and garlic.
3. Wipe the turkey with the mixture and place on a baking sheet.
4. Also pour the marinade into the pan.
5. Preheat the oven to 150 degrees. Leave for an hour and a half.
6. The juice that comes out of the turkey can be used to make gravy.

Let the meat cool before serving. Potatoes or buckwheat porridge perfectly complement the spiciness of the dish. You can also add baked vegetables.

Turkey in garlic sauce

• turkey – 1.5 kg;
• milk – 0.1 l.;
• paprika – 1 tsp;
• garlic – 7 cloves;
• hops-suneli – 1 tsp;
• coriander – 1 tsp;
• sunflower oil – 4 tbsp. l.;
• a bunch of cilantro;
• water – 0.3 l.

1. Prepare the pieces of meat.
2. Mix all the seasonings listed in the recipe.
3. Coat the turkey with them.
4. Fry in a saucepan on both sides until a crust forms. This will take almost 5 minutes.
5. Pour 250 ml of water. You can use beer or broth instead of water. Leave on low heat for 30 minutes. It is important to leave it covered. Later, turn up the heat and remove the lid.
6. Add the remaining water to the milk, salt the mixture and boil. When it boils, add garlic and turn off. Close the lid.
7. When there is not much water left, then it is worth adding cilantro. Stir and fry everything for 3 minutes.
8. Later add the garlic marinade, mix and simmer for 5 minutes.

You can serve with various vegetables by adding your own sauce. You can pour this sauce over the side dish.

Turkey balls

• semolina 1 tsp;
• one testicle;
• a bunch of parsley;
• 2 teaspoons flour;
• garlic to taste;
• turkey – 500 gr.;
• nutmeg - half a teaspoon;
• salt, paprika;
• mozzarella – 100 gr.

1. Beat the fillet, salt and pepper.
2. To prevent the meat from scattering in all directions, do this with cling film.
3. Finely chop the chopped meat.
4. Add pepper and all other seasonings according to the recipe.
5. Chop the onion and add the egg.
6. Add this mixture and semolina to the meat.
7. Add flour and wait until the semolina swells. Mix everything thoroughly.
8. Prepare the meat balls by first wetting your hands with water.
9. Spray a baking sheet with vegetable oil.
10. To bake, preheat to 180 degrees. Bake for 20 minutes.

To fill, you need to mix cheese with garlic and cream. Salt must be added evenly if the cheese is salty. Pour the filling over the dish and bake for 30 minutes. Recipes for savory turkey leg fillet dishes should definitely be in the arsenal of every housewife.

How to cook turkey thigh according to recipes with photos

Among the various meats that can be found on store shelves, turkey meat occupies a special place. Nowadays it is found virtually everywhere, and acquiring the thigh of this bird for us will not be difficult. Turkey is a very healthy meat, the protein of which is practically 100% digestible. In addition, it is low-fat, contains a lot of amino acids and is suitable even for baby food. You can use turkey to create regular cutlets or chops, as well as other dishes. Let's figure out what you can cook from a turkey leg - I offer you three recipes for making this meat right away: in a frying pan, in a slow cooker and in the oven. They are all quite ordinary and do not require expensive or gourmet goods.

Even novice cooks can cook a turkey thigh in the oven, in a frying pan or in a slow cooker using these recipes with photos.

Turkey leg goulash

Ingredients

How to choose the right ingredients

• It is better to take leg fillet that does not have bones. Make sure that the meat is not very fatty.
• An indicator of turkey freshness is the pink color of the flesh and its elasticity. The meat should be a little shiny and moist, and when you press on it, there should be a recess that quickly “fills up.”
• Suneli hops and a mild version of curry are suitable for making goulash. You can also use other spices - coriander, pepper, cumin.

Step-by-step production

1. Thoroughly wash 500 g of turkey legs, then cut across the grain into small cubes.
   
2. Heat a frying pan and place the cooked meat on it. Fry the goulash until the meat is completely white and the liquid has completely evaporated from it.
   
3. When the meat turns white, pour in 60 g of vegetable oil and fry the meat until golden brown. Stir the goulash occasionally. Remove meat from pan.
   
4. Peel and cut into cubes 200-250 g of onion. Fry it until translucent in the oil left over from the turkey. This will take about 3-5 minutes.
   
5. Add 30 g of flour to the onion and stir well.
   
6. Reduce heat and brown flour for 30 seconds.

Making recipe video

To see how to prepare such goulash, watch the following video. It shows step by step all the stages of production.

Roasted Turkey Thigh

Ingredients

Step-by-step production

1. Wash and dry 1-1.2 kg turkey leg fillet. Place it on a board and make longitudinal cuts in the meat, but do not cut through it 100%.
   
2. Mix 0.5 teaspoon of dark pepper and a pinch of salt. Rub the meat with this consistency and let it sit for 10-15 minutes.
   
3. Remove the zest from 1 orange by grating it on a small grater. Then squeeze the juice out of it.
   
4. Mix 50 g of olive oil with 1.5 teaspoons of rosemary and 0.5 teaspoon of thyme. Add 1 teaspoon mustard and orange juice. Stir the marinade properly.
   
5. Prepare a baking sleeve by tying it on one side. Place the turkey in it, and then pour the marinade over the meat (right in the sleeve). Close the sleeve on the other side as well. Shake it slightly to better distribute the marinade.
   
6. Marinate the meat for about 4 hours in the refrigerator.
   
7. When the turkey is marinated, remove it from the sleeve, but the marinade should remain inside. Place turkey on board.
   
8. Take 50 g of well-chilled butter, cut into thin slices. Place them in the cuts you made earlier.
   
9. Rub the thigh on both sides with 100-120 g of sour cream. Fold the meat in half and place it back into the sleeve.
   
10. Peel 5-6 cloves of garlic, cut them into small pieces and add to the meat. Add orange zest there. Tie your sleeve tightly.
    
11. This dish is baked at 200 degrees for 18-20 minutes. Then reduce the temperature to 180 degrees and bake for another 40-45 minutes. After this, remove the sleeve and hold the meat for another 5-7 minutes to form a golden brown crust.
    

Making recipe video

Would you like to bake a turkey thigh using this recipe? The following video shows how to create it correctly.

Turkey thigh with potatoes in a slow cooker

Ingredients

Step-by-step production

1. Wash and dry the meat. If there are bones or fat, remove them. Make longitudinal cuts in the fillet, this will marinate the turkey better.
   
2. Pass 6-8 previously peeled garlic cloves through a press. Add 40-60 g of mayonnaise to them. Add salt and pepper to the marinade to taste. Stir it.
   
3. Rub the purchased marinade onto the meat. Roll the turkey, place it in a bag or baking bag, and marinate in the refrigerator for at least 2 hours.
   
4. Take 50 g of sunflower oil and grease the bottom and sides of the multicooker bowl with it.

Making recipe video

If you want to see how to cook a turkey thigh in a slow cooker, and also find out the secrets of delicious recipes for making such meat, watch the following video.

How to serve and decorate a dish

Turkey goulash is best served with a side dish. This can be porridge, for example rice or wheat, as well as stewed or boiled potatoes or mashed potatoes. If you cooked this meat in a slow cooker, serve it with potatoes and vegetable salad or tenderloin of new vegetables.

How to deliciously cook turkey leg fillet - recipes

Turkey meat is baked, stewed, fried, used as minced meat, and prepared in soups. Light and low-calorie turkey leg fillet meat goes well with the freshest salads and stewed vegetables, and therefore is especially popular among people who adhere to a healthy diet. Recipes for how to deliciously cook turkey leg fillet will help you not only master the technique of preparing poultry meat, but also teach you how to correctly create your own daily diet.

Turkey leg fillet in the oven - recipe

Store shelves provide users with different parts of turkey meat, the most desired of which are the breast and thigh of the bird. Inexperienced housewives often have a question: what to cook from turkey leg fillet and still get a tasty product. The dietary meat of this bird for us perfectly retains its characteristics when heat treated in the oven, and preliminary marinating in spices will fill the dish with spiciness and juiciness.

Ingredients:

• leg fillet – 650 g;
• honey – 10 g;
• soy sauce – 35 ml;
• dried paprika, basil - 1 teaspoon each.

Manufacturing

1. Wash and dry the leg fillet, rub with pepper and dried herbs and leave for half an hour.
2. For the marinade, mix soy sauce with honey.
3. Place the poultry meat in the marinade for several hours, then wrap it in foil, place it in a special dish with an airtight lid and cook at 200 degrees for 35 minutes.

Recipe for turkey leg fillet in a frying pan

An easy way to get nutritious poultry for dinner is to fry a turkey leg fillet with vegetables in a frying pan. It should be noted that turkey loves a lot of spices and herbs, so before savoring the turkey leg fillet, keep the meat in the marinade for at least a quarter of an hour. Marinated meat will cook quickly and will not lose its valuable characteristics.

Ingredients:

• turkey leg fillet – 550 g;
• tomato – 85 g;
• onion – 45 g;
• canned beans – 195 g;
• garlic – 3 cloves;
• olive oil – 45 ml;
• dried basil – 1 teaspoon.

Manufacturing

1. Cut the turkey leg fillet into small pieces and marinate with some olive oil, pepper and basil.
2. Sauté chopped onions, garlic, tomatoes and beans in olive oil.
3. Place the marinated poultry meat in a heated frying pan, keep it on the fire for a few minutes, then combine all the ingredients and fry for a quarter of an hour until fully cooked.

Turkey leg fillet soup

Using rice, tomatoes and turkey leg fillet, you can prepare a low-calorie soup, which will become not only a complete lunch, but also a light dinner for the whole family.

Ingredients:

• tomato – 120 g;
• rice – 150 g;
• turkey leg fillet – 600 g;
• onion – 40 g;
• garlic – 3 cloves;
• water – 3 l;
• a handful of parsley.

Manufacturing

1. Wash and cook the rice in salted water, without bringing the grains to full readiness.
2. Cut the leg fillet into pieces and brown with chopped garlic and onion.
3. After a few minutes, add the chopped tomatoes and simmer the mixture on the fire for some time.
4. Wait for the water to boil and add the rice and fried ingredients into it. Cook the soup for about half an hour, then add chopped parsley and let the dish brew.

Braised Turkey Leg Fillet – Recipe

Ingredients:

• turkey leg fillet – 450 g;
• butter – 35 g;
• fresh champignons – 200 g;
• sour cream – 230 g;
• onion – 30 g;
• mustard – 10 g.

Manufacturing

1. Cut the leg fillet and fry small pieces in butter.
2. Add pieces of onion and mushrooms to the meat, keep on fire for several minutes until excess water evaporates.
3. After that, add sour cream, mustard and, seasoning the mixture with black pepper, simmer for half an hour, stirring from time to time.

Turkey leg fillet: cooking recipes for every taste

Anyone who follows a diet knows firsthand how healthy turkey meat is. And if you bake or fry it correctly, you will get a true royal dish. Now we will look at the best recipes for making turkey leg fillet.

Bake juicy turkey meat

If you do not yet have experience in making turkey leg fillet dishes, then this recipe is specifically for you. And despite the fact that it is easy to perform, the result will be juicy and tasty baked meat. Determine the quantity of ingredients based on how many servings you need to prepare.

Compound:

• turkey legs;
• butter - 10 g for each leg;
• the freshest greens;
• spice mixture and salt.

Manufacturing:

1. Wash and dry the turkey legs thoroughly.
2. Now rub the meat with a mixture of spices and salt.
3. Generously grease a baking tray with butter and place the legs.
4. Carefully lift the skin and put a piece of butter and herbs inside each leg. Tip: Turkey meat mixes perfectly to taste with cilantro, dill, basil and sage.

1. Heat the oven to a temperature of 180-190 degrees and place a baking sheet in it.

1. Bake the meat for about half an hour, the cooking time depends on the size of the thighs. We check the readiness of the meat in this way: carefully pierce it with a toothpick, and if snow-white juice flows out, then it is ready.

Tender fillet under a cheese coat

How to cook a tasty turkey leg fillet? You can bake the meat under a cheese crust in foil. And our recipe will help you with this.

Compound:

• 0.7 kg turkey leg fillet;
• sour cream;
• tomato paste;
• 150-200 g cheese;
• 2-3 garlic cloves;
• salt and spice mixture.

Manufacturing:

1. Wash the turkey legs, dry them and carefully separate the fillet from the bone. By the way, to make the manufacturing process easier for yourself, you can purchase boneless meat.
2. Squeeze out the garlic cloves and rub the fillet with them, and then season with a mixture of spices and salt.

1. We cut food foil on the basis that we will wrap each piece of fillet in it separately. Place the meat on foil.
2. Now spread sour cream and tomato paste on top of each piece. Lubricate all the meat well.
3. Grate the cheese and sprinkle it over the fillets.

1. We connect the edges of the foil so that there are no gaps. Place the baking sheet with meat in the oven, previously preheated to a temperature of 200 degrees.
2. Bake the fillet for half an hour, and then open the foil and continue cooking the meat for another 10-15 minutes.
3. The finished meat can be decorated with herbs and served.

Cooking a royal dish in pots

There are a lot of recipes for making turkey leg fillet in the oven, and any of them, of course, is good in its own way. We would like to offer you to bake this dietary meat with mushrooms in pots. Believe me, you will have a real royal dinner.

Compound:

• 0.7 kg turkey fillet;
• 150 g new champignons;
• onion head;
• vegetable oil;
• spice mixture and salt.

Manufacturing:

1. Wash and dry the fillet, and then cut into small cubes.
2. We wash the mushrooms and place them in a colander to get rid of excess water, and then chop them.
3. Peel the onion and cut into half rings.
4. Fry the mushrooms in vegetable oil for 5-7 minutes, add the onion to them and sauté until tender.

1. Grease the inside of the pots with vegetable oil and lay out some of the turkey fillet.

1. Distribute mushrooms and onions on top of the meat.

1. Season the remaining fillet with a mixture of spices and salt and place in a pot.

1. Close the pots and place in the oven. Attention: it is not allowed to preheat the oven.
2. Bake the meat with mushrooms at a temperature of 200 degrees for 45-50 minutes.
3. When serving, sprinkle the dish with herbs.

Let's have a Japanese dinner

You don't have to go to a restaurant to treat yourself to Japanese cuisine. You can prepare a unique dish based on turkey fillet from completely accessible products and quite quickly. An essential ingredient for Japanese turkey is Miso paste. You can purchase it in the eastern section of any hypermarket. Let's get started?

Compound:

• 0.5 kg turkey meat;
• 2 garlic cloves;
• chili pepper;
• 2 tbsp. l. Miso paste;
• ginger root;
• 2 tsp. sesame oil.

Manufacturing:

1. Place peeled garlic cloves, chili peppers, removing seeds and stems, ginger root and Miso paste into a blender bowl. The amount of ginger depends on your taste preferences.

1. Grind the ingredients at high speed with a blender until a homogeneous paste is formed.
2. Wash the turkey meat, dry it and cut it into strips. Place the fillet in a separate container and add the mixture from the blender to it. Mix thoroughly so that the turkey pieces are moderately coated with sauce.

1. Cover the container with cling film and leave in the refrigerator for at least an hour.
2. After the designated time has passed, place the marinated turkey pieces on a paper towel to drain off excess marinade.

1. Fry the meat in sesame oil, turning it occasionally. On average this process takes 10 minutes. The golden crust will give us a hint that the fillet is ready. By the way, some housewives fry the turkey in a dry frying pan.

1. The Japanese style turkey is ready. It is best served with rice, although this meat dish goes well with any other side dish.

Read also:

This is how many tasty and healthy dishes can be prepared from turkey leg fillet. The main thing is not a bad mood and the desire to make a real culinary masterpiece. Cook with pleasure and bon appetit!

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