10 recipes for juicy pink salmon in the oven

Bake fish with lemon, tomatoes, potatoes, cheese, rice, sour cream sauce and more.

1. Pink salmon in the oven with lemon

Ingredients

2 small lemons;
2 cloves of garlic;
2 tablespoons olive oil;
1 teaspoon fish spices;
4–5 sprigs of thyme;
1 pink salmon carcass;
½ teaspoon salt;
pepper - to taste.

Manufacturing

Remove the zest from the 1st lemon and squeeze the juice out of it, cut the 2nd into slices. Mix the zest and juice with chopped garlic, oil, spices and chopped thyme.

Remove the tail and head from the fish, then thoroughly wash it inside and out. Make several shallow transverse cuts on the carcass. Rub the pink salmon with salt and pepper and coat well with the marinade. Insert pieces of lemon into the cuts, place the remaining ones inside. Then put it in the refrigerator to marinate for 30–40 minutes.

Place pink salmon in foil and wrap tightly. Bake for approximately 20 minutes at 200°C. Then open the foil and cook for the same amount of time.

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2. Pink salmon in the oven with potatoes

Ingredients

800 g potatoes;
1–2 onions;
600 g pink salmon fillet or steaks;
salt - to taste;
pepper - to taste;
2 tablespoons lemon juice;
80–100 g butter;
80–100 g sour cream.

Manufacturing

Cut the potatoes into small pieces, the onion into quarters. Season the fish with salt, pepper and lemon juice, and then brush with melted butter (use about ⅔) and sour cream. Transfer it to a baking dish.

Place the potatoes and onions next to them, lightly salt them and pour some oil on them. Cover the pan with foil. Bake pink salmon for approximately 20 minutes at 200 °C. Then remove the foil and cook for another 5–10 minutes.

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3. Pink salmon in the oven with vegetables

Ingredients

400 g pink salmon fillet or steaks;
salt - to taste;
pepper - to taste;
3 tablespoons lemon juice;
1 onion;
1 carrot;
2 tablespoons of vegetable or butter.

Manufacturing

Season the fish with salt, pepper, lemon juice and leave in the refrigerator for 30 minutes. Cut the onions and carrots into small pieces. Heat oil in a frying pan over medium heat. Fry the vegetables for 5-6 minutes.

Afterwards, cool them slightly and transfer them to foil. Place the fish on top and pack tightly. Bake pink salmon for approximately 20 minutes at 200 °C, then open the foil and cook for another 10 minutes.

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4. Pink salmon in the oven with snow-white wine and soy sauce

Ingredients

40 g coffee sugar;
40 ml of snow-white wine (can be replaced with water);
60 ml soy sauce;
40 ml lemon juice;
50 ml olive oil;
700 g pink salmon fillet.

Manufacturing

Mix sugar with wine, soy sauce and lemon juice. When its crystals dissolve, add oil. Cut the fillet into pieces approximately 3-4 centimeters wide. Place in a baking dish and pour in the sauce so that the fish is moderately covered.

Bake pink salmon for approximately 15–20 minutes at 200 °C. During cooking, remove the fish from time to time and pour sauce from the bottom of the container.

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5. Pink salmon in the oven with tomatoes and cheese

Ingredients

300–400 g pink salmon fillet;
1 tomato;
60 g hard cheese;
1 tablespoon vegetable oil;
salt - to taste;
pepper - to taste.

Manufacturing

Cut the fish into portions, tomatoes and cheese into slices. Grate the cheese on a large grater.

Grease a baking dish with oil. Place the fish in it, salt and pepper. Place tomato slices and cheese on top. Bake for approximately 15–20 minutes at 180°C.

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6. Pink salmon in the oven with onions and cheese

Ingredients

80 g hard cheese;
1–2 onions;
1 clove of garlic;
½ lemon;
1 tablespoon vegetable oil;
700 g steaks or pink salmon fillet;
1 tablespoon soy sauce;
salt - to taste;
pepper - to taste;
2 tablespoons of mayonnaise.

Manufacturing

Grate the cheese on a large grater. Cut the onion into rings or half rings. Pass the garlic through a press or chop it. Squeeze the juice out of the lemon.

Cover the baking dish with foil so that part of it remains outside. Grease with oil. First add the onion and garlic, and then the fish. Sprinkle with soy sauce and lemon juice. Lightly salt, pepper and coat with mayonnaise.

Close the edges of the foil so that the envelope comes out. Bake the fish for approximately 20 minutes at 180°C. Then open the foil, sprinkle the pink salmon with cheese and cook for another 10 minutes.

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7. Pink salmon in the oven with champignons

Ingredients

300 g champignons;
1 onion;
100 g hard cheese;
4–6 sprigs of dill;
1–2 tablespoons vegetable oil;
100 g sour cream;
2 teaspoons lemon juice;
1 teaspoon salt;
pepper - to taste;
700 g pink salmon fillet.

Manufacturing

Cut the mushrooms into small pieces, chop the onion. Grate the cheese on a large grater. Chop the dill.

Heat oil in a frying pan over medium heat. Fry the champignons with onions for 8–10 minutes, then cool. Mix them with sour cream, lemon juice, dill, salt and pepper.

Place the fish on foil, pour over the sauce and cover with cheese. Pack tightly and bake for 20–25 minutes at 200°C.

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8. Pink salmon in the oven with potatoes and honey mushrooms

Ingredients

500 g pink salmon fillet;
1 onion;
350 g honey mushrooms;
5–6 potatoes;
100 g hard cheese;
3 tablespoons vegetable oil;
salt - to taste;
spices for fish to taste;
150 g mayonnaise or sour cream.

Manufacturing

Cut the fish into small pieces, onions into half rings, mushrooms into halves, potatoes into slices. Grate the cheese on a large grater.

Heat two tablespoons of oil in a frying pan over medium heat. For 8-10 minutes, fry the fish with mushrooms and onions, add salt and spices.

Grease the baking dish with the remaining oil. Layer layers of potatoes, fried fish and potatoes again. Spread with mayonnaise and sprinkle with cheese. Bake for approximately 30 minutes at 180°C.

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9. Pink salmon in the oven with sour cream sauce

Ingredients

400 g pink salmon fillet;
1 onion;
1 carrot;
50–70 g hard cheese;
salt - to taste;
1 tablespoon lemon juice;
2 tablespoons vegetable oil;
4 tablespoons of sour cream;
1–2 teaspoons horseradish;
pepper - to taste.

Manufacturing

Cut the fish into medium cubes, the onion into small ones. Grate carrots and cheese on a large grater. Place pink salmon in a bowl. Add salt, add lemon juice, stir and leave in the refrigerator for 20–30 minutes.

Heat oil in a frying pan over medium heat. Fry the onion for 3-5 minutes, then add the carrots and cook for another 5-6 minutes. Combine sour cream with horseradish, salt and pepper.

Mix the fish with the cooled roasted vegetables and sauce. Place in pan and sprinkle with cheese. Bake for approximately 20 minutes at 180°C.

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10. Pink salmon in the oven with carrots and rice

Ingredients

1 pink salmon carcass;
50–60 g rice;
2 carrots;
3 cloves of garlic;
2 testicles;
2 tablespoons of vegetable oil.

Manufacturing

Wash the fish and remove the gills. Using kitchen scissors, cut the ridge from the side of the head and tail, then carefully remove it along with the ribs. Cut off some of the pulp from the inside so that no more than a centimeter layer remains on the skin.

Boil carrots and rice until tender. Cool. Grate the vegetable on a large grater. Pass the garlic through a press. Mix everything with rice, chopped fish pulp and eggs. Stuff the pink salmon and secure the edges of the belly with wood skewers.

Place the fish on a greased baking sheet. Bake for approximately 25 minutes at 180°C. Afterwards, brush the pink salmon with water using a pastry brush and pour a little water into the pan. Cook for another 25 minutes.

How to cook pink salmon in the oven juicy and soft

How to cook pink salmon in the oven juicy and soft - this question worries almost all housewives. Often baked fish comes out dry because pink salmon meat is lean, and this can seriously spoil the memory of the dish. When using the dry heat of the oven, you should take a few additional measures to prevent the fish from drying out during baking.

First of all, if your goal is to get a soft, juicy fish, choose chilled pink salmon rather than frozen, because when frozen, the fish may lose its taste and beneficial characteristics. Because pink salmon, like all salmon, is a very delicate fish, it cooks very quickly, so it is important not to overcook it in the oven, otherwise you will have to enjoy dry fish. Pink salmon, depending on size, is baked for an average of 15 to 30 minutes.

To ensure that the fish comes out juicy, before baking it must be greased with a sufficient amount of vegetable or olive oil. To make this task easier, use a special culinary brush. The oil helps the fish stay moist inside during the dry heat of the oven.

Baking pink salmon in duralumin foil not only makes it easier to clean the baking sheet or mold the next time. This method keeps water inside the foil to prevent the fish from drying out. This method also allows you to add different flavors to pink salmon - for example, you can add lemon, orange, various herbs and vegetables to the fish for the best taste. Ground dark pepper, chopped garlic, dill, thyme and Italian seasonings go well with pink salmon. Alternatively, you can use special baking bags, which also allow the fish to remain as juicy as possible. Lubricating fish with oil when baking in foil or a bag will have the best effect on its juiciness and softness.

You can also marinate pink salmon fillets so that the fish comes out juicy, soft and fragrant. Fish can be marinated in oil, vinegar or lemon juice in combination with desired seasonings. Marinating for 30 minutes before baking uncovered is completely fine.

To give pink salmon additional juiciness, you can use sauce - the fish will partially absorb it and become more hydrated. For example, you can make a quick sauce by whisking together regular yogurt, honey, mustard and chopped dill. There is no need to marinate pink salmon in the sauce - just brush it on the top surface of the fish before putting it in the oven. A more common option is to coat the pieces of fish with mayonnaise and bake, which will also give the fish softness and juiciness.

So, if you are curious about how to cook juicy and soft pink salmon in the oven, go ahead and check out our selection of recipes!

Pink salmon baked with butter and lemon

Ingredients:
500 g pink salmon fillet,
1-2 tablespoons of vegetable or olive oil,
2-3 slices of lemon or orange,
salt and pepper to taste.

Production:
Preheat the oven to 200 degrees.
Place a portion of pink salmon in the center of a square piece of foil. Be sure to use enough duralumin foil so that you can wrap it around the entire piece of fish. Drizzle oil over the top of the fish.
Season with salt and pepper to taste. If you wish, you can use your favorite spices, for example, basil or oregano. Along with pink salmon, you can also bake vegetables such as onions, zucchini and tomatoes in foil. Add lemon or orange slices to enhance the flavor. Fold the edges of the duralumin foil over the pink salmon so that the fish is completely curled. Bake for about 15-20 minutes or until the fish is completely cooked.

Baked pink salmon in mustard-honey marinade

Ingredients:
400 g pink salmon.
For the marinade:
2 cloves of garlic,
3 tablespoons of lemon juice,
3 tablespoons of honey,
3 teaspoons of mustard,
1/8 teaspoon of salt,
1/8 teaspoon of chili pepper,
3 pinches of ground dark pepper,
parsley.

Production:
Preheat the oven to 200 degrees. Chop the garlic and carefully mix all the ingredients for the marinade together. Cut the pink salmon in half and marinate for 30 minutes to 2 hours, turning the fish a couple of times. Place pink salmon on a baking sheet or baking dish and bake for 12 minutes. Garnish the fish with chopped parsley and serve immediately.

Baked pink salmon stuffed with cheese and mushrooms

Ingredients:
1 pink salmon,
2 onions,
100 g cheese,
200 g champignons,
80 g mayonnaise,
3 cloves garlic,
1/2 lemon,
fish seasoning,
salt and ground dark pepper,
butter.

Preparation:
Wash the pink salmon, make an incision along the belly, gut it, remove the spine and all small bones.
Sprinkle lemon juice over fish and set aside. In a bowl, mix mayonnaise with salt and spices for fish.
Add garlic, passed through a press, stir. Generously coat the fish inside and outside with the purchased sauce and leave to marinate for half an hour. Chop the mushrooms and onions and fry in butter. Mix the mixture with grated cheese, season with salt and pepper. Place the resulting filling into the cavity of the fish, wrap it with cooking thread, wrap it in foil and put it in the oven for about 1 hour.

Baked pink salmon in marinade with yogurt, mustard and dill sauce

Ingredients:
For pink salmon in the marinade:
4 pink salmon fillets,
4 tablespoons of lemon juice,
2 tablespoons of vegetable or olive oil,
4 tablespoons of fresh dill.
For the sauce:
60 ml regular yogurt,
3 tablespoons mustard,
3 tablespoons fresh dill,
2 tablespoons lemon juice.

Directions:
Combine all marinade ingredients in a large bowl.
Place the fish in a bowl until it is moderately coated with the marinade. Cover and refrigerate for at least 30 minutes or up to 6 hours. Mix all sauce ingredients in a small bowl. The sauce can be stored in a covered container in the refrigerator. Preheat the oven to 200 degrees. Place pink salmon on a baking sheet lined with foil, season with salt and pepper to taste and bake for 10 to 15 minutes. Serve the fish with the prepared sauce.

Pink salmon baked with vegetables

Ingredients:
500 g pink salmon fillet,
6 potatoes,
2 onions,
2 boiled beets,
2 carrots,
300 ml heavy cream,
2 tablespoons mustard,
1 teaspoon dried basil,
salt and ground dark pepper.

Preparation:
Cut the pink salmon fillet into thin long pieces. Cut vegetables into cubes. In a deep bowl, mix cream, mustard, dried basil, salt and pepper. Place the vegetables in a baking bag and pour in the cream mixture. Seal the bag and shake gently so that the fish and vegetables are coated. Bake in an oven preheated to 200 degrees for about 45 minutes.

We hope that the question of how to cook juicy and soft pink salmon in the oven will no longer bother you, and that your fish - thanks to our tips and recipes - will always turn out simply wonderful! Bon appetit!

Pink salmon in the oven

Ordinary recipes for baking pink salmon in the oven with photos and step-by-step instructions. We will tell you and show you how to cook pink salmon in the oven, juicy, tasty and soft! And yes, baked pink salmon is not only tasty and festive, but also healthy!

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Recipes for pink salmon in the oven

Ingredients

Pink salmon fillet with skin – 300 g

Lemon - to taste

Lemon juice – 1 tbsp.

Spices for fish - to taste

Sea salt - to taste

Provençal herbs – 1 tsp.

Parmesan – 1 tbsp.

Vegetable oil (olive) – 1 tbsp.

Soy sauce – 1 tbsp. (you don't have to add it)

Garlic – 1-2 cloves

Ingredients

Broccoli – 300 g

Cream 10% – 250 ml

Dried rosemary – 1/6 tsp.

Salt, dark ground pepper

Olive oil for greasing the pan

Ingredients

Pink salmon fillet – 3 pieces;

Leek (snow-white part) – 1 pc.;

Cheese (any kind) – 100 g;

Vegetable oil – 2 tbsp;

Water – 0.5 cups;

Salt, pepper - to taste.

Ingredients

Pink salmon (I have about 800 g) – 1 piece.

Young potatoes – 500 g

Onions – 2 pcs.

Cheese (I used mozzarella) – 150 g

Ground dark pepper - to taste

Vegetable oil – 3 tbsp.

Greens (I have dill) - several sprigs

Ingredients

Pink salmon (fillet) – 300 g

Potatoes – 500 g

Onions – 150-190 g

Sour cream (or mayonnaise) – 1-2 tbsp. in any pot

Water – 150 ml (50 ml in any pot)

Pepper, h.m. - taste

This amount of ingredients makes 3 pots with a volume of about 400 ml.

Ingredients

Pink salmon fillet – 300 g;

Potatoes – 400 gr;

Soy sauce – 2 tbsp;

Sweet chili sauce – 1 tbsp;

Spices for fish;

Hard cheese – 2 tbsp;

Chili pepper – 1 pc.

Ingredients

Fresh pink salmon (steaks) – 800 g

Young potatoes – 800 g

Olive oil – 50 g

Bay leaf – 2 pcs.

Spices - to taste

Ingredients

Rosemary: 1 teaspoon;

Vegetable oil: 2 tablespoons;

Dark ground pepper: to taste;

Ingredients

Pink salmon fillet – 700 g

Onions – 1 pc.

Vegetable oil – 2 tbsp.

Pepper, h.m. - taste

Ground garlic – 0.5 tsp.

Ground coriander – 0.5 tsp.

Fill:

Cream (sour cream) – 200 g

Oregano - optional

Salt, pepper - to taste

Ingredients

Pink salmon: 1000 gr;

Onions: 2 pcs;

Mayonnaise: 150 gr;

Ground black pepper: 0.5 tsp;

Refined sunflower oil: 40 ml.

Ingredients

Potatoes – 6 pcs.

Onions – 1 pc.

Cherry tomatoes – 3-4 pcs.

Lemon juice – 1-2 tbsp.

Mayonnaise – 100 ml

Vegetable oil – 3 tbsp.

Ground dark pepper

Ingredients

Eggplant – 1 pc. (small)

Onions – 1 pc.

Vegetable oil – 30 ml

Salt and pepper - to taste

Dill greens - to taste

Ingredients

Onions – 2 pcs.

Champignons – 200 g

Ground dark pepper - to taste

Vegetable oil – 3.5 tbsp.

Greens - a few sprigs

Ingredients

Pink salmon fillet – 270 g

Cream 10% – 140 ml

Dark pepper - to taste

Spices for fish - to taste

Ingredients

Pollock (fillet) – 300 g

Onions – 1 pc.

Salt – 4 pinches

Hard cheese – 100 g

Spices – 2 pinches

Ingredients

Potatoes – 550 g

Cream 20% – 150 ml

Rosemary – 1/2 tsp.

Vegetable oil – 1-2 tbsp.

Pepper - to taste

Ingredients

Pink salmon – 5 steaks

Ground pepper - to taste

Dried rosemary – 1/2 tsp.

Vegetable oil – 1 tbsp.

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Pink salmon in the oven: recipes with photos

A real gastronomic masterpiece on the table will be baked pink salmon in the oven. There are a variety of recipes for making this nutritious fish. But the main thing in them is not the amount of spices, but the ability to cook the fish juicy and soft. Since this variety is distinguished by the virtual absence of fatty layers, the hot air of the oven can significantly spoil the final result. To prevent this from happening, take note of the usual tips.

This is interesting to know before baking.

For baking, choose chilled fish. If you still use frozen, then before savoring the pink salmon, carry out the thawing process in the refrigerator. This way the fish will defrost longer, which will preserve its taste characteristics.

For marinating, use a rich, watery base. It can be: cream, sour cream, olive oil, mayonnaise. Fats will help retain water inside, which will favorably affect the juiciness of the pulp.

To add a special flavor to the pulp, use citrus fruits, vegetables or herbs. A successful addition of herbs would be thyme, dill, ready-made mixtures, ground pepper, and garlic. Before cooking pink salmon in the oven, calculate the time it will take to marinate. The supply should be 30-60 minutes on average.

To keep the pulp juicy, use foil. It will also greatly simplify cleaning the pan after baking. A sleeve will also be a good assistant in the baking process without any hassles.

How long to cook depends on the temperature and size of the fish. On average, it will take 15-30 minutes for uncooked pink salmon to come out. You will find recipes for making delicious fish further in the publication.

Steaks in honey mustard sauce

An appetizing pink salmon steak in a special honey-mustard sauce will be appreciated even by a gourmet who has tasted the taste. The fish comes out soft and tender. The marinade imparts a distinct flavor to the meat, which harmoniously mixes with the natural flavor of the fish. With all this, preparing the dish is completely easy.

Prepare:

500 gr. fillet pulp;
1 tbsp. l. traditional mustard;
3 full dessert spoons of watery honey;
3 tbsp. l. freshly squeezed lemon juice;
1 dessert spoon of mustard beans;
A pinch of salt;
Chili pepper on the tip of a knife;
1/3 tsp. ground dark pepper;
2 cloves of garlic;
Greens for serving.

Steaks in honey mustard sauce

How to cook:

Before cooking pink salmon in the oven, it must be marinated. In a medium bowl, mix two types of mustard and honey. If the honey is thick, it must be melted in a water bath. Watch the heating action; the honey should not boil or get very hot.
Peel the garlic, use a garlic press, chop, add to the honey base.
Season with salt, add spices, squeeze out the juice.
Mix the ingredients well.
Rinse the fish and blot the water with a cardboard towel.
Divide the piece into 2 equal parts and place in the marinade. Leave for 30-60 minutes so that the pink salmon marinates perfectly. Recipes made with limited time will require at least 15 minutes of marinating. In this case, the pieces will need to be turned the other side into the marinade after some time.
While the fish is marinating, turn the oven to 200 degrees to warm up.
Cover the baking dish with foil and grease the surface with oil.
Place the fish and pour the remaining marinade on top.
Fold the edges of the foil to form an imitation saucer.
Bake for 15 minutes in the oven.
Perfectly harmonizes when served with a mixed salad.

Fish with vegetable side dish

By following the usual tips, you will get the perfect pink salmon. Recipes that include vegetables can be served as an actual meal. We are convinced that even a child, the most demanding guest in your kitchen, will appreciate such a dinner!

Prepare:

1 carcass without head;
4 carrots;
200 ml. mayonnaise;
4 onions;
200 ml. sour cream;
Salt pepper;
Greens to taste;
1 lemon;
30 gr. butter.

Fish with vegetable side dish

How to cook:

To cook pink salmon deliciously and simply, calculate the time with extra marinating time. Rinse the carcass, divide it into as similar parts as possible.
Salt and pepper the pieces, sprinkle with lemon juice. Use juice from half or a whole lemon. This amount depends on the size of the carcass and your acid preference. For example, 600-700 g per carcass. You can safely take 1 medium lemon.
Mix sour cream and mayonnaise in a bowl, add chopped herbs and spices that you like with fish.
Before deliciously cooking pink salmon in the oven, dip the cooked pieces into the marinade. Gently stir so that everyone is covered.
Peel the vegetables and rinse. Grind using the comfortable method.
Heat a frying pan with oil.
Fry the chopped vegetables until half cooked, lightly salt.
Prepare the mold, grease with oil.
Place fish pieces alternating with cooked vegetables.
Cook the pink salmon dish according to the recipe for 20 minutes. If you like an appetizing crust, you can sprinkle grated hard cream cheese on top. The best temperature is 190 degrees.

Whole carcass baked in the oven

The real asset of the festive table will be the fully baked fish. Especially if it is tasty and nutritious pink salmon! Even a well-fed guest will not refuse a fragrant piece. From this publication you will learn how to cook juicy pink salmon so that the flesh is tender and the appearance is appetizing. Learn how to bake a carcass in foil and prepare a spicy marinade.

Prepare:

1 carcass without head;
2-3 cloves of garlic;
2 small lemons;
5 sprigs of fresh thyme;
1/2 tsp. consistency of ground peppers;
1/2 tsp. salt;
2-3 tbsp. l. olive oil;
1 dessert spoon of seasoning (to taste).

Whole carcass baked in the oven

How to cook:

Rinse the carcass and remove all inedible parts.
Wash again, pat dry with a cardboard towel.
Peel the garlic, rinse the lemons.
Make cuts on one side of the carcass. This will speed up the marinating process and make a better baked pink salmon recipe.
Chop the garlic into a bowl.
Add salt, pepper, spices.
Remove the zest from 1 lemon, chop and add to the spices.
Stir the pulp, add juice squeezed from peeled lemon and oil.
Rub the fish carcass with the resulting paste inside and on both sides.
Place thyme leaves on the carcass. Insert slices of the second cut lemon into the slits.
Unwind a layer of foil and place pink salmon in it. Wrap the edges tightly around the fish, leave to marinate for at least 30 minutes (then be guided by the amount of time).
Preheat the oven to 200 degrees in advance.
Place the fish in a baking dish and cook. At this temperature, cook the pink salmon recipe so that it is not dry, cook for 20 minutes.
Then unfold the foil and bake for another 15-20 minutes.
Remove the pan, transfer the carcass to a plate, and serve completely.

Pink salmon under a cheese and tomato “coat”

Almost all housewives avoid using ready-made mayonnaise to make marinade. If you are one of those, we advise you to beat a homemade analogue from eggs, sunflower oil, mustard powder and spices. With it, the recipe for pink salmon baked in the oven will turn out excellent. All you need for this is a set of ingredients, an immersion blender, a baking dish and an oven. The rest is a matter of technique!