Fruit salad with yogurt for children

Fruit salad with yogurt for children

Ingredients

Grapes – 20 berries

Honey – 1 tsp. (optional)

  • 24 kcal
  • 10 min.
  • 10 min.

Photo of the finished dish

Step-by-step recipe with photos

Would you like to prepare a tasty and healthy dish for a children's party? Use this recipe.

Fruit salad with yogurt is a good solution. Well, judge for yourself, which child doesn’t like fruit? There are probably not many of them. In addition, such salads can be prepared at any time of the year, using seasonal fruits and berries. If children are not allergic to honey, add a little bit of it too. You will get a balanced sweet and sour taste. When choosing ingredients, give preference to colorful fruits, because children first “eat” with their eyes and only later taste them.

Serve the salad immediately after preparation, in beautiful bowls, and the success of the dish is guaranteed.

To make a fruit salad with yogurt for children, prepare the products according to the list for the recipe. Rinse fruits and grapes under cool running water and dry.

Cut the peeled banana into medium cubes or circles and place in a suitable sized bowl.

Peel the orange and divide into slices. Remove the partitions, finely chop the pulp and add to the banana.

Cut apples, preferably of different colors, into cubes without peeling and add to the salad.

Using the same method as apples, cut the pear. Add the grapes and the rest of the ingredients to the bowl.

Dress the salad with honey.

Add yogurt and stir gently.

A delicious and healthy fruit salad with yogurt for children is ready. Transfer it to small salad bowls or bowls and serve immediately.

Fruit salads with yogurt for children: 6 delicious recipes

A catchy and fragrant fruit salad with yogurt can act as a delicious, savory dessert or a real afternoon snack for a child. There are a huge number of recipes for making similar desired assorted fruits, but not all of them are suitable for a children's menu. We offer you a selection of three recipes designed specifically for children.

Rules for making fruit salads with yogurt for children

For children's salads, choose only those fruits and berries that the child has already tried many times and they have not caused him a food allergy. Apples, pears and bananas are suitable for children aged one year and older. And for children after three years old, exotic fruits such as orange and kiwi can be added to the salad in small quantities.

But remember that citrus fruits and other exotic foods must be included in a child’s diet very carefully, as there is a risk of provoking an allergic reaction, and it is best to prepare salads from seasonal fruits and berries of your region.

Local fruits and berries grown in the sun are the healthiest

For dressing fruit salads, choose high-quality natural yogurt without additives (and prepared independently is absolutely perfect). Do not forget to check the expiration date of the product at the time of purchase and specifically before using it.

How to make fruit salads with yogurt

All fruit salads are prepared approximately identically. To do this you need:

  1. Wash fruits and berries, dry them, remove skins and seeds.
  2. Cut the prepared foods into approximately similar pieces.
  3. Combine all the ingredients in a salad bowl (previously leaving some cuttings for decoration), add yogurt, mix carefully and place into portioned bowls.
  4. You can serve it to the table in a minute - during this period of time the assorted fruits will have time to release their juice, which will make the salad even tastier. But from long-term storage, its taste and appearance will sharply deteriorate.

Fruit salad looks especially appetizing in portioned bowls

To decorate similar salads, you can use pieces of fruit included in its composition, and for children over three years old - also lemon seeds, colorful berries (reddish currants, raspberries, strawberries), mint leaves, various chopped nuts and grated chocolate (provided that no allergies to these products).

Fruit and yogurt recipes for children's menus: step-by-step descriptions

There are a huge number of delicious combinations of fruits, only some of them are given here. If you want to experiment yourself, then it is better to select products of different colors, in equal quantities, but so that among them there are both sweet and sour ones.

Hypoallergenic salad for the little ones

This simple salad consists of only three fruits with a fairly low degree of allergenicity. It is suitable for children aged 1 year and older (specifically, from the age of one, pediatricians advise including yogurt in the child’s diet).

For one-year-old children it is better to cut the fruit quite finely, but for older children it is possible to cut it into larger pieces

  • 1 apple;
  • 1 banana;
  • 1 pear;
  • 2 tbsp. l. yogurt.

With fragrant strawberries

This fragrant salad will certainly disappear in a matter of minutes (for children over 2 years old).

Fruit salad can fill the day with colorful flavors and cheer up your baby

For this recipe you will need:

  • 1 banana;
  • 1 apple;
  • 8 strawberries;
  • 4 tbsp. l. yogurt.

Autumn salad with persimmons and grapes

The combination of sweet and juicy fruits gives this dish a breathtakingly tender and rich taste. Suitable for children aged three years and older.

Autumn fruit salad is a real storehouse of vitamins

  • 1 banana;
  • 1 persimmon;
  • 3 plums;
  • a small handful of grapes (preferably seedless);
  • 1 pear;
  • 4 tbsp. l. yogurt.
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Summer berry salad

This colorful assortment is suitable for children aged three years and older.

Fruit salad is a good option for breakfast

  • 1 banana;
  • 100 g raspberries;
  • 100 g strawberries;
  • 50 g blueberries or cherries;
  • 50 g reddish currants;
  • 4 tbsp. l. yogurt.

Gooseberry, peach and blueberry salad

If your baby is 3 years old, you can amuse him with this delicious salad.

Large gooseberries are best cut in half

  • 3 peaches or nectarines;
  • 100 g gooseberries;
  • 100 g blueberries;
  • 4 tbsp. l. yogurt.

Salad "Tropical Fantasy"

Children will obviously love this delicious fruit platter. But before the age of four, it should not be given due to the relatively high allergenicity of some of the ingredients.

If you sprinkle the salad with grated chocolate before serving, it will turn out even tastier.

For this recipe you will need:

  • 1 orange;
  • 1 banana;
  • 1 apple;
  • 1 kiwi;
  • a small handful of grapes (preferably seedless);
  • 4 tbsp. l. yogurt.

Fruit salad with yogurt can completely become one of your baby’s favorite dishes. A similar assortment can be prepared all year round, using seasonal fruits and berries, without remembering the age and allergic restrictions of the child when choosing ingredients. Make your little one happy!

Fruit salad with yogurt - ordinary dessert recipes for children and adults

Fruit salad with yogurt is a fresh, sweet, dietary treat that both kids and adults adore. It can be served as a dessert for the holidays or to amuse yourself and your children on an ordinary day. There are a lot of recipes for a delicious fruit salad with yogurt, so there will never be a problem that the desired fruit is not on store shelves. And we can’t even count how many beautiful fruits grow in our dachas. During harvest time, fruit salads can amuse you any day.

In current recipes, the main and constant ingredient in salads will be yogurt, which will be a delicious flavor addition and dressing for combining various fruits and berries.

Read all our recipes and choose a fruit salad to suit your taste.

Traditional fruit salad with yogurt

This is one of the most common and delicious fruit salad recipes. Thanks to the combination of fruits, its taste is perfectly balanced between sour and sweet and is therefore very popular with people of all ages.

For the salad you will need:

  • banana - 1 piece,
  • apple - 1 piece,
  • kiwi - 1 piece,
  • orange - 1 piece,
  • pomegranate - 1/4 piece,
  • traditional yogurt.

Making salad:

1. First, wash all the fruits well. Peel the banana and orange, cut off the skin from the kiwi and peel the apple as necessary if its skin is very hard or if there are small kids eating the salad. If you wish, you can remove the film from the orange slices; this will take some time, but it will be easier for children to eat this salad.

2. Cut the banana into rings. Divide the kiwi lengthwise into four parts, and then cut into large triangles. Do the same with the apple. Divide the orange into slices and cut each slice into three parts.

3. Add two tablespoons of traditional yogurt to the chopped fruit and stir. Place fruit salad with yogurt in bowls, cups or wide glasses. Top with another spoonful of yogurt.

4. Sprinkle lemon berries on top of the salad and serve. All household members and guests will be in ecstasy.

Do you understand why this salad can be prepared at any time of the year? It's simple - these fruits are brought to us from warm countries and are available in stores almost every year. Fruit salad for the New Year? No hassles. Children's party in the summer? Lighter than easy.

Fundamental secret! If you purchased fruits for a salad, but realized that they turned out to be sour, which happens with oranges, kiwis, and even apples, do not rush to get upset. Fruit syrup will help your dessert. On the shelves of every hypermarket there is a selection of savory and sweet fruit syrups. Strawberry, raspberry, cherry, any of these and other syrups added to a salad will make it sweeter and more aromatic, as if you had added real berries.

Fruit salad with grapes, persimmons and yogurt “Autumn”

When sweet, fragrant persimmons ripen and juicy grapes are poured in, it’s the right time to prepare a cool fruit salad with yogurt as a dressing from these fruits. You haven't tried persimmon salad yet, then definitely do it.

For production you will need:

  • bananas - 2-3 pieces,
  • persimmon - one piece,
  • kiwi - 2 pieces,
  • reddish grapes - 1-2 bunches,
  • pear - 1 piece,
  • yogurt - 200 ml.

Manufacturing:

1. Peel the banana and kiwi. Remove the core from the persimmon and pear.

2. Cut the persimmon into cubes. Naturally, the best choice is a ripe persimmon that does not stick in your mouth.

3. Cut the pear into pieces of approximately the same size. If the pear has a hard skin, you can peel it. For a fruit salad, any variety of sweet pears is suitable, for example, conference or duchess. Use fruits that are not very hard because the other salad ingredients are soft fruits.

4. Cut the bananas into rings. It is worth remembering that it is best to eat ripe bananas, the flesh of which is not crunchy and the skin is not greenish. Unripe bananas ripen perfectly in a dark place; put them in the cupboard for a day or two and then use them in cooking.

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5. Slice the kiwi in the same way. If this fruit turns out to be very sour and you are worried that it will ruin the taste of the salad, add a spoonful of honey when dressing. This will help balance the taste.

6. You don’t have to cut the grapes, but if they seem very large, then divide each berry in half. This will help the salad become more saturated with grape taste and smell. Use seedless grapes with not very thick skins, then the salad will be pleasant to eat.

7. Finally, top the fruit salad with yogurt. Yogurt can be either traditional, without flavoring additives, or fruit or berry to suit your taste. You can also use low-fat yogurt for dietary sweetness.

If you give the salad some time to brew, almost 15-30 minutes, then it will become even tastier, because the fruits will transfer their own taste to each other and will be saturated with juices. Everyone will definitely like it. Bon appetit!

Preparing a sweet salad with raspberries, pineapple and dark currants

Another beautiful version of fruit salad with yogurt contains not only fruits, but also berries, available in the gardens of a huge number of fellow citizens. In the summer, when the currants on the bushes ripen, this salad can decorate a lunch in the fresh air at the dacha. And you don’t necessarily have to run for the freshest pineapple; you can use its canned version, and its syrup as an additive to yogurt when dressing.

For production you will need:

  • pineapple - 200 gr,
  • raspberries - 100 g,
  • dark currants - 100 g,
  • strawberries - 200 gr,
  • apples - 2 pieces,
  • yogurt - 200 ml.

Manufacturing:

1. Peel the fruit. Cut the pineapple and apples into cubes. If you use canned pineapple, do not pour the syrup out of the can; you can use it to dress the salad if the berries and fruits turn out to be very sour.

2. Carefully wash all the berries. Be sure to allow excess water to drain. Cut very large strawberries into halves.

3. Place fruits and berries in bowls or cups in layers. The bottom layer is raspberries and dark currants.

4. Place pineapple and apples in the second layer. Top layer of strawberries.

5. Pour yoghurt and syrup to taste over the salad. Let the fruit salad steep slightly in the refrigerator and you can serve it on the table, garnishing with a few currants.

You can also prepare a separate dressing from yogurt and berries by blending them in a blender until smooth and pouring it over the finished salad. You can also add sweeteners in the form of sugar or honey to this dressing.

How to make fruit salad with yogurt, tangerines and peanuts

Any fruit salad can be wonderfully complemented with the taste of nuts. That’s why we present for you a unique recipe for the freshest salad with peanuts. Instead, you can take walnuts, pine nuts, and even sesame seeds. Choose the ones you love most. And of course, ripe sweet tangerines. This salad would be very appropriate at the New Year’s table and on any other holiday.

For production you will need:

  • tangerines - 4 pieces,
  • kiwi - 1 piece,
  • pear - 1 piece,
  • peanuts - 150 gr,
  • yogurt - 100 g,

You can watch the manufacturing process in the video, where each step will be carefully explained.

Share this delicious recipe with your friends!

Fruit salad with yogurt - a very tasty and simple recipe

The festive table is not limited only to hearty appetizers and hot dishes. A light and low-calorie dessert in the form of a fruit salad will be a good end to a festive meal. Moreover, their production does not require much time. The ingredients can be various sweet fruits and berries, as well as a dressing for them. But now I want to stop specifically at dessert with yogurt dressing.

To get a tasty and desired fruit salad, you need to adhere to certain rules, because some fruits and berries do not mix with each other. Neutralizing each other's characteristics will hardly bring any benefit.

Ingredients of different colors will go very well together in a dessert, but for this you need to choose a similar mixture, but better than the opposite colors, for example, dark currants or blueberries with light bananas, or greenish kiwis with orange tangerines. Vibrant colors will help you arrange the colors and create the most “tasty” of your dessert. Another fundamental rule: all components must be similar in ripeness and similar in size, no less than 1-1.5 cm. Otherwise, after dressing, the salad will turn into porridge and will look very unappetizing.

Also, you should not get carried away with dessert immediately after consuming meat dishes, because the fruit will not be able to be digested right away, fermentation will begin in the intestinal tract, which will cause discomfort and flatulence.

Salad with fruits and yogurt - an easy and simple recipe for the New Year

Would you like to amuse your loved ones with a light and delicious dessert? Then make a fruit salad like this.

Ingredients for 4 servings:

  • Banana – 1 pc.,
  • Conference pear (you can take any other) - 1 pc.,
  • Kiwi – 1 pc.,
  • Mandarin – 1 pc.,
  • Grapes – small bunch or 12-15 berries,
  • Walnuts - a handful,
  • Yogurt – 1 pc.,
  • Raspberries or any other berries you have - a few for decoration.
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How to create

First of all, wash all the fruits and grapes under running water and wipe them with a cardboard towel to remove water from them. We peel them, including the pear. Naturally, you can throw the skin on it, but then it will feel, which will not be very pleasant. You can replace the pear with an apple, or add another apple.

Cut the peeled fruits into small pieces. There is no need to chop finely, otherwise the dessert with yogurt will look like an ugly mess. Place the chopped fruits in a separate salad bowl. We also add grapes there. If the grapes are very large, they are cut in half. Chop the walnuts and add them to the rest of the ingredients.

Mix all ingredients carefully.

And now we are forming a salad to serve on the gala table. To do this, take transparent glasses, cups, bowls or small salad bowls. This way the dessert will look most beautiful on the table.

Place half the size of chopped fruit and nuts into a glass. Then pour yogurt over them, 1 teaspoon will be enough. Again, add the chopped ingredients to the top of the glass. Pour 1-2 tsp on top. yogurt. Decorate with raspberries on top. That's it, our dessert is ready, it can be served.

Fruit salad with yogurt is best assembled just before serving. If this is not possible, then put the finished dessert in the refrigerator.

What fruits can be combined in a fruit salad?

What fruits and berries can be combined in one salad?

  • To sweet fruits - grapes, dates, persimmons, you can add several sour or sweet berries. This rule does not apply to bananas; you can add fruits of an identical mixture to them.
  • Strawberries, raspberries, currants and plums are semi-acidic fruits. They will go well with nectarines, apricots, and watermelons. The only important thing is to select both of them of similar maturity and mixture.
  • Fruits such as all citrus fruits, gooseberries, kiwi and pomegranate are sour fruits. They mix well with each other. You can add semi-sweet berries or sweet fruits to them. A good combination would be tangerines with raspberries or strawberries, or grapefruits with peach.

Which yogurt is best for fruit salad?

Even if you completely combine fruits and berries, your dessert will hardly be tasty without the appropriate dressing. You can use yogurt, melted chocolate, whipped cream, butter cream, condensed milk as dressings. For adults, you can season the salad with syrup with the addition of liqueur or cognac.

But since we are now talking about dessert with yogurt, it is important to know which yogurt is best for dressing. Yogurt is the most common dessert dressing. You can make yogurt on your own at home, or buy in the store, for example, natural Activia or traditional Danone. When purchasing, read the ingredients carefully and pay attention to the expiration date. This is important, because most often this salad is prepared for children.

Dressing with different additives with similar ingredients can taste completely different. If you want to change the taste of yogurt, I offer several options.

  • Add a pinch of vanillin to the yogurt, and the taste of the dressing will become most fragrant.
  • Or add a spoonful of natural honey to the yogurt and stir.
  • Mix yogurt with a spoonful of jam; not only the taste will change, but the color of the dressing will change.

Recipe for a very tasty salad with fruits and yogurt for children

New Year is a special holiday for children. Children are eagerly waiting for this New Year to come, so we want to amuse them with something especially tasty. And a fruit dessert will literally amuse them. Prepare them a tasty and nutritious salad. To make it you will need:

  • Apples – 3 pcs.,
  • Bananas – 2 pcs.,
  • Kiwi – 2 pcs.,
  • Mandarin – 2 pcs.,
  • Lemon seeds and pine nuts for decoration.

How to cook

Wash all the fruits thoroughly under running water and dry with a cardboard towel.

Peel apples, bananas, tangerines and kiwis.

Cut the fruit into pieces no larger than 1-1.5 cm. Place in a bowl, top with yogurt,

and later transfer it to a bowl or small plate. Top with lemon seeds and pine nuts.

If you don't have lemon or pine nuts, sprinkle grated chocolate on top of the salad.

How to make a great fruit salad

Agree that a beautifully decorated dessert will not only be healthy, but will also cause aesthetic pleasure. The dessert is best served in a transparent container so that all the colors of the fruit are visible. This will make you want to try the salad even more quickly.

Dear readers, I congratulate you on the upcoming New Year, I wish you health, success in all your endeavors, prosperity and a good mood at the New Year's table! For dessert, make an incomparably delicious fruit salad with yogurt; it will not be a bad end to a festive feast. Bon appetit!

My website has many simple and delicious recipes for a special occasion. Take a stroll through the pages of the website, I am sure you will find something fascinating for yourself. And if you liked something, share this information with your friends, click on the social buttons. networks under the article. I will be very grateful to you.

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