Pea soup without meat (traditional recipe)

Ingredients

Split peas – 1 cup

Potatoes – 2-3 pcs.

Vegetable oil – 2 tbsp.

Bay leaf – 2 pcs.

Salt, ground black pepper - to taste

Dill – 3 sprigs

Note: glass – 200 ml

21 kcal
1 hour 30 minutes
1 hour
2 hours 30 minutes

Photo of the finished dish

Step-by-step recipe with photos

There are a lot of recipes for making pea soups. Most often they are cooked with smoked meats or rich meat broths. But there are also simplified options - soups prepared without meat, the so-called lean ones. They are prepared extremely simply, from a small food set. Thanks to the peas, the soup turns out nourishing and rich. Therefore, if for any reason you are going to prepare a lean first course, use the traditional recipe for pea soup without meat (in other words, siim).

Prepare the required set of ingredients.

Wash the peas well with cool water and soak for 1 hour. Then drain the water, transfer the peas to a suitable size pan and fill with clean water. Place on fire and bring to a boil. A lot of foam appears on the surface, remove it with a slotted spoon or spoon. Cook the peas over low heat until soft, about 50 minutes, the time will depend on the variety and properties of the product.

While the peas are cooking, peel and rinse the vegetables. Cut the onion into cubes, grate the carrots.

Cut the potatoes into cubes or medium-sized cubes.

Fry the onions and carrots in vegetable oil until golden brown, stirring occasionally.

Add the potatoes to the pan with the peas and cook until tender, about 10-15 minutes. Salt and pepper to taste.

Add fried vegetables.

After 5 minutes, add the bay leaf and finely chopped dill to the pan. Boil for 1-2 minutes and remove the pan from the heat.

A very tasty traditional pea soup without meat is ready. Pour it into portioned plates and serve hot.

Pea soup without meat: 5 traditional recipes for making pea soup

Have a nice day, my dear readers! My mother taught me how to make meatless pea soup. She always made it rich and extremely appetizing! I like the most pronounced taste of peas with vegetables. I cook this version of soup even more often than regular meat soup. A beautiful dish for vegetable eaters or those following a Lenten menu.

To speed up soaking, pour boiling water over the beans and leave them in the water for 2-3 hours or overnight (that is, in the dark) . Plus, it retains its shape after cooking.

The dish can be prepared in different ways: boil the peas very softly or cook them so that you can feel the peas. You can also create a puree soup by blending all the vegetables in a blender. If you add homemade crackers to it, you get a gastronomic pleasure! This version of lunch is convenient to cook in a slow cooker: throw all the ingredients into it, install the program, and you can go about your business.

Traditional recipe for meatless pea soup with potatoes

I present to your attention the most delicious dish in the opinion of my family. It tastes no worse than its meat counterpart. With all this, its calorie content is significantly less - only 60 kcal!

Ingredients:

100 g dry peas;
2 tbsp. l. vegetable oil;
2 liters of water;
1 bay leaf;
300 g potatoes;
a bunch of greenery;
1-2 carrots;
1/4 tsp. turmeric;
1 tbsp. salt;
1 onion.

Step-by-step recipe with photos:

1. Soak the peas for 2-3 hours in water. Afterwards, pour into a saucepan, add water and put on fire. Bring to a boil and skim off the foam. Leave to simmer over low heat for 1 hour.

2. Finely chop the onion, chop the potatoes into medium cubes, and grate the carrots on a medium grater.

3. Fry the onions and carrots in a frying pan over low heat until soft.

4. Add salt, turmeric, bay leaf, herbs, roast and potatoes to the peas. Bring the soup to a boil and cover with a lid. Cook over low heat until the potatoes are tender (approximately 20-25 minutes). The dish is ready.

Pea soup without meat and potatoes on water

Mind-blowing taste and benefits for the body are mixed in this first dish. The main highlight of this option is that the output is a cream soup mixture without using a blender.

It will be useful for you:

500 g peas;
2.5 liters of water;
3 small onions;
1 carrot;
50 ml. sunflower oil;
1/2 tsp. Sahara;
1/2 tsp. salt.

ARTICLES SOFTWARE (that is, software - a set of programs for computers and computing devices) TOPIC:

Cabbage soup without meat - 6 recipes for making lean cabbage soup
Borscht without meat: 6 recipes for making traditional borscht without meat
Vietnamese Pho Bo soup: 4 recipes for making it at home

Manufacturing process:

1. In advance, soak the beans in water for 2-6 hours.

2. Wash the peas under running water. Place it in a saucepan, add water and bring to a boil. Skim off the foam. Cook over low heat until slightly overcooked (at least 50 minutes).

3. Place finely chopped onion in a hot frying pan and fry over low heat for 2 minutes, stirring.

4. Grate the carrots on a small grater and add them to the onions. Stir the fry for any 3 minutes until it is completely cooked. This will take approximately 15 minutes.

5. Add roast, sugar and salt to the pan. Bring to a boil and simmer the soup over low heat for about 20 minutes. Taste it and add salt or sugar if necessary.

Ready! But for the most intense taste, let the dish sit for another 20 minutes. Sprinkle with herbs and serve.

How to cook pea soup in a Redmond slow cooker without meat?

The soup according to this recipe is light and satisfying, and the manufacturing process is quick and ordinary. Thanks to the multicooker, the dish comes out almost like it came out of a Russian oven. Very tasty - definitely try it!

Required products:

400 g peas;
2 medium potatoes;
1 tsp salt;
2.5 liters of water;
1 carrot;
1 onion;
basil, celery to taste;
2 cloves of garlic;
20 ml sunflower oil.

How to create:

1. Soak the beans in hot water for 20-30 minutes and wash them thoroughly.

2. Turn on the multicooker to the “Fry” mode, add oil and finely chopped onion to the bowl. Fry it for 3-4 minutes.

3. Add the carrots, grated on a medium grater, to the onion and fry for a couple more minutes.

4. Cut the potatoes into cubes and add them to the vegetables. Pour the peas there and fill with hot water.

5. Carefully stir the whole mass, close the lid and set the “Stew” mode for 1 hour 20 minutes.

After the signal, add the garlic, spices and salt passed through a press to the dish and stir well. Let it brew for 15-20, or better yet an hour. Now you can safely serve it to the table!

Regular and savory pea soup without meat

And here there is a hidden ingredient that complements the range of tastes and puts the dish at the level of a restaurant dish. Crispy croutons are a good addition, and when served, the soup only benefits from it.

For the recipe prepare:

1 cup peas;
1 tsp salt;
20 g heavy cream (can be replaced with butter);
10 g butter;
40 g bread;
parsley (to taste).

Cooking steps with photos:

1. Soak the peas in advance and leave for 5 hours.

2. Pour the washed beans with water and cook. Bring to a boil, switch to low heat and simmer for an hour. At the fortieth minute of cooking, add salt.

3. Place the finished peas in a deep bowl and beat with a blender until smooth. Add cream and boil the mixture.

4. Cut the bread into cubes and fry it in a frying pan with previously heated butter until golden brown. How to deliciously fry croutons, see recipes in another article.

All that remains is to pour the pea puree into a plate, add the resulting croutons to it and season with herbs. Ready! You can eat and enjoy the pleasant and delicate taste of this dining masterpiece.

How to cook pea soup without meat and without soaking peas?

Legumes, potatoes, carrots and greens are not the only set of goods from which you can cook a lean first course of peas. There are also the most exotic recipes, using tomato paste, fascinating spices, etc. For example, you can prepare soup using savory seasoning.

Oh, so you can deliciously cook such a seemingly ordinary dish. Well, have you already run to soak the peas in order to more quickly put the recipes from the recipe into practice? Take your time, first share the link on your own social networks. Also, be sure to check out my blog again. See you soon!

Pea soup without meat

Meatless pea soup is one of the most satisfying, rich and economical soups you can think of. A catchy, rich taste, a simple set of products, plus a simple manufacturing process make it almost the most desired soup, both for the housewife and for the eaters. And with the advent of cold weather, pea soup is simply irreplaceable!

And the absence of meat in this recipe in no way makes it the least tasty or satisfying. Just the opposite! Seasonings and spices will help magically transform the soup from simple to fabulously fragrant and simply amazingly tasty. They will more than compensate for the lack of meat. Otherwise, the manufacturing process is probably familiar to you, and is unlikely to cause any questions or difficulties. Nourishing, fragrant and very, very tasty!

split peas – 200 g;
carrots – 1 medium;
onion – 1 medium;
tomato (optional) – 1 small;
potatoes - 3-4 small tubers;
salt - to taste;
ground turmeric and paprika, dried herbs - a pinch;
other spices and herbs - to taste and if desired;
vegetable oil – 30 ml;
bay leaf – 1-2 pcs.;
water to the desired thickness of the soup.

Manufacturing

First, prepare the peas for the soup. We rinse it, then fill it with cold water so that the water level is at least a couple of cm higher. Leave the bowl with the soaked peas for at least 3-4 hours, if possible, leave it overnight (that is, in the dark) .

Just as the peas have swollen and increased in size from the water, we rinse them well under running water, draining them in a colander.

Meanwhile, put water on the soup. Pour it into a saucepan, add some salt, bring to a boil and add the washed peas.

When cooking, be sure to skim off any foam that forms.

Leave the peas to cook with the lid half-closed on medium or slightly higher than average (but not at the highest) heat on the stove for about 15-20 minutes. If you want the peas to boil more thoroughly, cook them for 10 minutes longer. In this case, the soup will acquire the most puree-like, creamy consistency.

During this period of time, we begin to prepare vegetables for soup. Peel potatoes, carrots, onions. Just wash the tomato; there is no need to remove the skin.

Potatoes will go into soup, other vegetables will be used as a dressing for re-cooking. Cut the potatoes into cubes, the size is at your discretion.

Cut the onion and tomato into small cubes. Grind the carrots using a grater with a large cross-section. In principle, if there is no tomato, you can replace it with 1 tbsp. l. thick tomato paste. Or completely exclude the tomato component from the frying, limiting yourself to only the usual set - onions and carrots. In this case, the soup broth will be the lightest.

When the peas have boiled for the allotted time, add potatoes to the soup. Cover the lid again and cook the soup until the potatoes are ready.

Now it's roasting. It can be created along with boiling potatoes. Pour vegetable oil into the frying pan, let it warm up and pour spices and seasonings directly into the oil. I definitely recommend adding ground paprika and turmeric - they mix well with peas and add piquancy to the soup. Other herbs and spices - to your taste. Warm up the spices for a minute or two, no longer, otherwise they will burn.

Pea soup with croutons without meat

Almost everyone loves fragrant, thick, rich pea soup. It is believed that its most delicious version is prepared with smoked ribs. But you can cook equally tasty pea soup without meat, and even without frying. You'll see, this regular, lean version is in no way inferior to soup with smoked meats! The main thing is to prepare and cook the peas correctly so that they are boiled and do not spoil the dish.

This soup contains a lot of vegetables and a natural “flavor enhancer” - the miracle spice turmeric. And in order for the soup to be completely unboring, you can serve it with fragrant croutons made from bread, toasted with garlic butter. This dish will warm you up and lift your spirits even on the gloomiest and coolest day. Be sure to prepare it!

Ingredients (for 2 liters of soup)

1 cup peas
2 large potatoes
1 medium onion
1 medium carrot
half a sweet pepper
30-40 grams of celery root
2 bay leaves
0.5 tsp turmeric
salt, pepper - to taste
1 stale baguette or ciabatta
2 cloves of garlic
2-3 tbsp. spoons of vegetable oil
a little parsley

How to make pea soup without meat

The peas need to be soaked in warm boiled water for a couple of hours beforehand. Thanks to this manipulation, the time for making soup will be halved.

During soaking, the peas will increase in size from two to two and a half times.

Then drain the liquid in which the cereal was soaked. Place the peas in a saucepan, cover with clear, cool water and set to boil. Under no circumstances should you add salt to the water, otherwise the peas may not cook properly.

30-35 minutes after boiling, the peas should begin to boil. From time to time it happens that this requires more time - it all depends on the grain.

Peel and cut the potatoes into small cubes.

Place the potatoes in the pan with the peas and also add the bay leaf. Cook for 5-6 minutes.

Then peel and chop the vegetables. Chop the onion into small cubes, carrots and celery into strips, bell peppers into squares approximately 1 cm in size.

Add vegetables to the pot of pea soup.

Now you can add pepper and turmeric to the soup.

Cook the soup until the potatoes are soft. At the very end of making the soup, salt it.

How to prepare croutons for pea soup

While the soup is cooking, prepare the fragrant croutons with garlic butter. To do this, cut a stale baguette or ciabatta into cubes 1-1.5 cm in size.

Peel the garlic cloves, cut each into 2-3 parts and add a pinch of salt to them.

Grind the garlic in a mortar or directly on a cutting board with a knife, and then add vegetable oil to the resulting paste.

Stir the mixture until smooth.

Place the sliced bread on a baking sheet, sprinkle it with garlic oil and place in the oven for 10 minutes at 180 degrees. During this period of time, the crackers will dry out and become slightly browned.

Pour the finished pea soup into bowls, add a handful of fragrant crackers and a little chopped herbs on top.