Celery soup

Celery soup

Celery soup is very tasty and healthy. Celery soup will please both those who are on a diet (Diet is a set of rules for human consumption of food) , trying to lose extra pounds, and those who want something light, and at the same time tasty and unusual.

There is a worldview that celery soup with vegetables and herbs belongs to the level of lean and dietary dishes. Yes this is correct. Celery, as you know, is a good source of antioxidants; it promotes not only weight loss, but also rejuvenation, removes waste and toxins (Ancient Greek toxin (toxikos) - poisonous - poison of biological origin) from the body. Celery soup with different combinations of vegetables is low in calories.

But if you add chicken or beef, or maybe pork, to celery soup, you will get a hearty first course that can satisfy the desire of those who do not adhere to a diet ( Diet is a set of rules for human consumption of food) and love to eat.

And, in the end, celery soup is a unique opportunity to imagine and invent for those who are always in search of the latest culinary discoveries. Whichever of the categories listed above you belong to, celery soup is your option, your new culinary story, which we want to suggest starting with our ordinary, affordable, tasty and necessary recipes.

Celery soup with vegetables

Ingredients:
1 bunch of celery,
3-4 potatoes,
1-2 onions,
1 large carrot,
1-2 tomatoes,
vegetable oil,
fresh dill,
salt, seasoning - to taste.

Preparation:
Cut the potatoes into medium cubes, celery into small pieces, add water and cook for 10-15 minutes. Fry grated carrots and chopped onions in a frying pan with vegetable oil. Add medium diced tomatoes to the vegetables in the pan and simmer everything together for 5 minutes. Add the fried vegetables to the pan with celery and potatoes, add salt, seasonings, chopped dill and cook the soup for another 10-15 minutes. Soup should not be cooked for a long time in order to preserve beneficial vitamins in it (a group of low molecular weight organic compounds of relatively simple structure and varied chemical nature) .

Celery soup “Vegetable mosaic”

Ingredients:
2 liters of any broth,
250-300 stalks of celery,
½ small fork of cabbage,
1-2 onions (depending on size),
1-2 sweet peppers,
2-3 ripe tomatoes,
salt, pepper - to taste.

Preparation:
Even a child can make this tasty and delicious soup. The “hardest part” is cooking the vegetables. The main thing is that all the ingredients are fresh. Cut celery, bell peppers, tomatoes, onions into small pieces, and finely chop the cabbage. When everything is ready, put the vegetables in a saucepan with broth and cook the soup for 15-20 minutes after boiling. Don't forget to salt the soup, and if desired, add spices. When serving the finished soup, add fresh herbs. This will make the soup fragrant and even more appetizing.

Celery bean soup

Ingredients:
1 bunch of celery,
1 onion,
1 carrot,
100-150 g red beans,
3-4 potatoes,
1 bunch of fresh herbs: parsley, dill,
salt, seasoning - to taste.

Preparation:
To ensure the soup cooks quickly, soak the beans first, then add water and cook for 40 minutes until tender. When the beans are ready, add vegetables cut into medium cubes: potatoes, onions, celery and carrots grated on a large grater or cut into narrow strips. Cook the soup until cooked, add salt and seasoning during cooking. Adjust the thickness of the soup yourself, adding the required amount of broth or water as needed.

Celery soup with mushrooms

Ingredients:
2-3 stalks of celery,
6-7 large new champignons,
1 carrot,
1 onion,
2-3 potatoes,
2-3 cloves of garlic,
fresh herbs,
vegetable oil,
salt, pepper, bay leaf - to taste.

Preparation:
Cut the peeled potatoes into cubes and cook. Add whole, peeled garlic cloves and bay leaves to the pan. Then clean and cut the champignons into small pieces, lightly fry them in a frying pan with a small amount of vegetable oil along with the onion cut into half rings. Place the fried mushrooms in the pan with the vegetables. By the way, instead of champignons, you can take white mushrooms. Lastly, add celery, cut into medium cubes, to the soup. Season the soup with salt and pepper and cook until done. And when serving the finished soup to the table, add a little chopped fresh herbs to each plate for the richest taste and smell.

Celery soup

Ingredients:
1.5 liters of any broth,
3-6 stalks of celery,
1 carrot,
1-2 onions,
1-2 cloves of garlic,
1 cup.
cream, 50-70 g butter,
100-150 g processed cheese,
1 tbsp.
l. chopped basil, salt, ground black pepper, bay leaf - to taste.

Preparation:
First fry the celery, onions and carrots cut into pieces in a frying pan with butter. Then put the vegetables in a saucepan, pour in the hot broth, add garlic, basil, bay leaves and cook for 20-25 minutes. After which, be sure to remove the bay leaf from the pan, and stir the rest with a blender until a homogeneous mass is obtained. Add cream and melted cheese to it, heat the puree soup over low heat for 5-7 minutes and serve.

Celery soup with chicken and noodles

Ingredients:
500-700 g chicken,
3-4 stalks of celery,
1 carrot,
1 onion,
100 g small vermicelli,
50-60 g vegetable oil,
salt, ground black pepper, fresh herbs, bay leaf - to taste.

Preparation:
The taste of this soup directly depends on the chicken. It's great if she's homemade. If you don’t have the ability to buy homemade chicken at the market, use chilled chicken from the store or just buy chicken fillet. Do not buy frozen product and be sure to look at the expiration date. Boil the chicken until cooked, separate the meat from the bones and cut it into small pieces. If you want to reduce the calorie content of the soup, cook the chicken without the skin. Place celery, onions and carrots cut into small pieces and fried in vegetable oil into the bubbling broth. Place noodles in a saucepan with soup, add salt and season to taste, add bay leaf and cook until tender. When serving, generously season the freshest soup with your favorite herbs.

Celery soup with fish

Ingredients:
450-500 g of fish,
3 stalks of celery,
1 carrot,
1 onion,
fresh parsley, cilantro and celery,
vegetable oil,
salt, ground black pepper and other spices - to taste.

Preparation:
Boil the fish, remove from the broth, remove the bones. Add onion, carrots and celery, cut into small pieces and fried in vegetable oil, into the fish broth. Cook for 10-15 minutes. Add finely chopped herbs, pieces of fish, salt, pepper and spices to taste to the soup. Cook for another 10 minutes.

Soup with celery, vegetables and beef meatballs

Ingredients:
3-4 stalks of celery,
2 onions,
1 large carrot,
2 cloves of garlic,
3-4 potatoes,
1 sweet reddish pepper,
300-350 g minced beef,
2 tsp.
coriander, 2 bay leaves,
vegetable oil,
fresh herbs,
salt, ground black pepper - to taste.

Preparation:
Chop onion, garlic, herbs, potatoes and pepper into cubes, celery into slices. Boil potatoes in a saucepan with water. In a frying pan with vegetable oil, fry the onion until transparent, then add carrots, pepper and celery to it. Salt and pepper the minced meat, add garlic, stir well, form it into meatballs and place them in the pan. Add fried vegetables to the soup and cook for 25-30 minutes. If necessary, add salt to the soup during cooking, add herbs, bay leaf and coriander.

Do not deny yourself the pleasure of preparing a tasty, healthy celery soup and get your own boost of vivacity, energy and a good mood for the whole day.

Bon appetit and the latest culinary discoveries!

How to prepare celery soup in different ways

Celery soup is a tasty and healthy dish that is easy to prepare even for a newbie. In this article we will share with you recipes for regular and dietary celery soups.

1. What is the secret to fat-burning celery soup?
2. How to Make Savory Celery Soup
3. How can you substitute celery in soup?

What is the secret to fat-burning celery soup?

It is not for nothing that this vegetable is called a natural fat burner. Its action is based on the ability to:

• normalize metabolic processes in the body;
• remove excess water, which manifests itself in swelling;
• relieve lethargy (there is more energy for physical activity);
• reduce the level of stress hormone, which leads to excess weight;
• quickly and forever saturate, while carrying a minimum of calories.

The calorie content of vegetable stems is only 16 Kcal per 100 g, the energy value of the root is slightly higher - 42 Kcal per 100 g.

But not only celery soup is used for weight loss. The root, leaves and trunks are useful to add to salads, main dishes, and create smoothies with them. You can simply boil celery root and make the most delicate puree from it, combining it with seafood.

By the way, not everyone knows how and how much to cook celery. Before cooking, the product is painstakingly washed, the veins are removed from it, after which it is placed in a pan, salted, filled with water and boiled for 15-20 minutes.

Find out more about which dishes you add celery stalks to. We have made a selection of the recipes you need.

How to Make Savory Celery Soup

The recipes below can be used for a diet (Diet is a set of rules for human consumption of food) on celery soup. They all have a low calorie content and are able to satisfy hunger forever.

You might also be interested in our selection of salads made with celery. The article presents noteworthy recipes with apple, avocado, seafood and other ingredients.

Celery soup video recipe:

Another option for making soup with celery root and cabbage:

How can you substitute celery in soup?

Like any other product, this vegetable has its own unique taste and smell, which cannot be changed with 100% similarity. But if we talk about approximate quality, then paprika or daikon can be suitable as a substitute for stem vegetables. You can also add parsley or parsnip root to the soup. Radish or radish can be a worthy replacement for the root. But the leaf version can be replaced by cilantro or parsley.

If you love vegetable soups, then you might be interested in a recipe for hogweed soup. But it is important to take precautions when collecting the plant so as not to get burned. Read more in our article.

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Celery soup, 30 recipes

Friday, July 29, 2016 11:32 + to quote book

Now we will prepare a very light, unusually tasty, but at the same time quite satisfying cheese soup with champignons and celery. For production we will use a slow cooker.

This soup is prepared in vegetable broth with beans, vegetables, lentils, pearl barley and dried mushrooms.

Spicy chicken soup with celery and noodles is very easy to prepare, and after a working day it will help you quickly regain your strength.

Tuscan vegetable soup is made from the most common vegetables with the addition of canned beans.

Lentil soup with vegetables - lean, tasty, nutritious, fragrant. Once you try it, you will cook it often. This is my love from the first spoon.

Hearty pea soup is prepared with the addition of pearl barley, celery root and fried bacon.

Let's prepare a delicious mushroom soup with honey mushrooms for lunch.

I love experimenting with dishes in a multicooker in the slow cooker mode, everything always comes out tasty and fragrant. This time I made soup with ham and wild rice. As usual, in the afternoon I threw all the ingredients into the slow cooker, set the mode and went about my business. I came in the evening, a light dinner is ready.

I like reddish lentils, they are tasty and necessary. The soup it makes is very tasty. Try it. This lentil soup can be made using any meat broth.

Let's prepare a delicious pork soup with champignons and green peas.

Celery soup for weight loss

Modern trends in society regarding beauty and health promote the right lifestyle, a slim and fit body, and a balanced diet. It’s great if you don’t have to put in a lot of effort to maintain your figure in excellent condition.

Well, what if those annoying extra pounds have “settled in” and don’t want to leave the problem areas of the body? Although there are many methods for losing excess weight, proper dietary nutrition is recognized as the most effective, not counting, of course, sports activities (but they also need to be combined with a special diet (Greek diet - way of life, diet - a set of rules for eating food) ) .

Nutritionists talk about the effectiveness of a diet (Diet is a set of rules for human consumption of food) , the basis of which is celery soup for weight loss. There are a huge number of recipes for this dish, so you can choose the one you like the most and include it in your own nutrition system.

Celery - why it helps you lose weight

Celery is loved for almost all of its personality:

1. He has a distinctive taste and rich aroma, so he is able to transform virtually every dish into a culinary masterpiece. It is not for nothing that almost all restaurants that present dishes of the highest cuisine in their own menus often serve specifically ones that include celery.

1. Celery is necessary and very valuable due to its own composition. A huge amount of vitamins, minerals, and active substances saturate the body with everything necessary for a person to maintain good health and well-being.

1. Celery is recognized as an excellently effective product for weight loss, which is why there are a huge number of diets based on it . This is because chewing it requires even more calories than it contains. It may seem phenomenal, but this is the product that the more you eat, the more weight you lose. Also, the loss of excess body weight occurs due to the fact that the body is freed from excess water and toxins accumulated over the years. Constant consumption of celery also helps to significantly slow down the aging process, rejuvenate, and improve the condition of the skin and hair. Therefore, soup for weight loss with celery will not only allow fat deposits to dissolve in ignorance, but also become more attractive to a person.

1. This product is universally suitable because it mixes well with various ingredients, allowing them to most profitably develop and highlight their own taste. Veal, pork, chicken, turkey, different types of fish, seafood, vegetables, mushrooms, fruits, herbs, nuts, legumes - with them you can prepare tasty and healthy dishes from the category of dietary food. In addition, the roots, stems of the plant, and even its seeds can be used to make dishes, because they are equally valuable . For example, celery soup for weight loss, reviews of which confirm its incredible effectiveness, can be prepared equally from both the stems and its root.

An additional advantage of celery is that it reduces appetite and you can actually eat as much of it as your heart desires.

Recipe, reviews and usefulness

The composition of such a soup usually includes a variety of low-calorie foods, mainly vegetables. You can eat a lot of it, and at the same time not worry that it will harm your figure. Below are several recipes for this dietary dish.

1. Stem celery soup for weight loss - reviews of this recipe are mostly positive. To prepare it in the summer or early in the fall, you will not need to spend a lot of money, because all the products are affordable. You need to cut 400 g of celery stalks, 2 medium onions, 300 g of cabbage (fresh, pickled or pickled), 3 bell peppers, 2 carrots. All vegetables are placed in a pan, poured with 2 liters of ordinary unstained water and after boiling, it must be cooked for 15-20 minutes. Then you should add a few chopped tomatoes (previously peeled) to the almost finished soup. To give the taste more expressiveness, you can add a little dark ground pepper, garlic or salt. The proportions of goods may be different. Cook, try and maybe you will understand what ingredient you would like to add to the soup. The main thing is that celery is the main one. You can make celery root soup in the same way. All other ingredients remain the same.

1. The recipe for this dish is designed for a huge number of servings. To prepare four liters of soup, you need to cut the following products in the following proportions:

• celery root and stems – 500 g;
• carrots – 4 pcs.;
• tomatoes – 5 pcs. (can be replaced with a glass of tomato juice);
• cabbage - 1 fork;
• bell pepper – 2 pcs.;
• onions – 5 pcs.;
• greens - dill, parsley, green onions.

The soup should simmer for about 10 minutes. Not longer, so that vegetables and herbs do not lose vitamins (a group of low-molecular organic compounds of relatively simple structure and varied chemical nature) . To make the dish more filling, you can add a tablespoon of olive oil to the soup.

Celery puree soup is healthy, effective and easy to digest. All manufacturing stages remain the same, but later the boiled vegetables along with the broth are blended in a blender.

Diet (Diet is a set of rules for eating food by a person or other living organism) based on celery soup

Diet (Diet is a set of rules for eating food by a person or other living organism) on celery soup is a good method to lose several extra pounds in a week . During all 7 days you need to eat soup, but with all this, other foods are also included in the diet. Let's take a look at the days of the week to see what and in what proportions you should eat.

1. Mon. Celery soup – 2 servings, fruit in any quantity (bananas should be excluded from the diet).
2. Tuesday. Vegetable salad for breakfast, celery soup for lunch, oven-baked or grilled potatoes for dinner.
3. Wednesday. Only vegetables and soup are consumed.
4. Thursday. Literally the same as on Wednesday, you only need to eat celery soup and vegetables.
5. Friday. In addition to vegetables and soup, you can treat yourself to a small piece of boiled chicken fillet or lean beef.
6. Saturday. On this day you need to eat vegetables, herbs, soup and lean meat.
7. Sunday. The seventh day of the week differs from the rest in that you can eat a portion of boiled rice for breakfast.

When eating according to such a system, it is necessary to exclude carbonated drinks (especially sweet ones) from your diet. You can drink still mineral water, tea without sugar and freshly squeezed juice.