Fresh carrot juice with tangerine recipe

Ingredients

INGREDIENTS	WEIGHT	CALORIES (kcal per 100 g)
Carrot	150 g.	33
Tangerines	2-3 pcs.	38

Step-by-step recipe for making Fresh carrot juice with tangerine with photo

This is how the drink is prepared:

Later, put the carrot pieces into a juicer and squeeze out the juice.

Peel the tangerines, squeeze the juice out of the pulp; you can also use the pulp in making.

Mix carrot and tangerine juice in similar proportions. That's all, you can treat both adults and children with a delicious drink, fresh carrot juice with tangerine is ready!

Video recipe Fresh carrot juice with tangerine

Homemade grape juice

You can also prepare indescribably tasty, rich and vitamin-packed grape juice for your own household at home!

So, in order to prepare a drink according to this recipe, you will need:

Ingredients:
grapes-7 kg;
sugar - to taste.

This is how the delicacy is prepared:

Later, strain the juice through a piece of gauze.

That's all, the drink is ready, so you can prepare juices from any greenish and dark grapes. You can mix two types of juice.

Place the container with the contents on the stove, cover with a lid, heat for half an hour, add sugar if desired. After the designated time, turn off the heat, cool the drink and enjoy!

Tangerine fresh

It would seem that nowadays you can buy anything you want in a hypermarket. But have you ever seen tangerine juice? Most likely, no, which may upset lovers of this citrus fruit. But, a way out of this situation has been found. Fresh tangerine can be prepared at home, delighting and surprising all household members. After spending just a couple of minutes, you will get a bright orange drink with a rich taste and smell that perfectly quenches your thirst. In addition, this drink carries enormous benefits due to its unique composition. Fresh tangerine juice contains vitamins (a group of low molecular weight organic compounds of relatively simple structure and varied chemical nature) , organic acids and minerals. It helps fight colds and bad mood, and also brings your figure closer to the standard.

Thus, this excellent juice can rightfully be called medicinal and can be added to your diet. Moreover, its taste is simply excellent. You shouldn’t wait until this wonderful delicacy appears in the store; you can start preparing it at home right now. The result will not be able to leave anyone indifferent.

Fresh tangerine with carrots

These two orange products produce a very harmonious taste, simply an impeccable delicacy.

tangerines – 4 pcs.
carrots – 100 g

We pass pieces of carrots through a juicer, and squeeze juice out of tangerines using a special citrus juicer. You can also create this simply by hand. Mix fresh juices and get a wonderful drink that both children and adults will enjoy.

Tangerine-pumpkin fresh

Using this recipe, you will get a drink with a rich taste and a very refined aroma. If you don’t like pumpkin, then we will gladly reassure you, since you won’t even feel its specific aroma. Mint and ice are very appropriate in this juice; they make the fresh juice refreshing and tonic.

tangerines – 200 g
pumpkin – 0.5 kg
lemon juice – 1 teaspoon
mint - a couple of leaves

Cut the pumpkin into pieces and use a juicer to make juice, grind the tangerines and mint in a blender. Mix lemon, pumpkin and tangerine juices. In order for the drink to be absorbed even better, we recommend adding a couple of drops of olive or vegetable oil.

Tangerine-banana fresh

Just an unusual fresh juice with a very rich rich taste.

tangerines – 300 g
banana – 1 pc.
mint essence – 1 drop
orange – 0.5 pcs.

Puree bananas and seedless tangerines in a blender, dilute with orange juice and water until a suitable mixture is obtained. For piquancy, add a drop of mint essence.

Tangerine fresh dessert

If you want to treat yourself to something truly unnatural, then we offer this wonderful recipe.

tangerines – 300 g
apples – 2 pcs.
ice cream – 50 g
cinnamon and vanilla - 1-2 pinch each

Squeeze apple and tangerine juice using a juicer, put ice cream on top and sprinkle with spices. Decorate the fresh juice with tangerine slices.

Citrus fresh

tangerines – 4 pcs.
orange – 1 pc.
lemon – 0.5 pcs.
banana – 0.5 pcs.

We squeeze citrus juice using the comfortable method. Beat the banana with a blender, then combine everything and beat again.

Fresh tangerine is not just a drink, it is a whole first aid kit that has a very positive effect on the body. If you want to heal your nerves, strengthen your immune system and lose a couple of extra pounds, then you just need to start pampering yourself with this delicious drink. Believe me, your mood will begin to lift just from the first sight of it.

Fresh apples, carrots and tangerines

We declare a fight against winter vitamin deficiency and blues!

After the long holidays, it is so difficult to get back to normal. But we have a way out - vitamin bombs from the previous post about extraordinary fruits and vegetables!

Now we will create a tonic fresh juice from carrots, apples and tangerines. We will tell you about the correct use of freshly squeezed juices, how they can be varied in interesting ways and increase their usefulness. Although, it would seem much better.

Juice is the water from the fruit combined with organic and inorganic compounds. Freshly squeezed juices are rich in vitamins, antioxidants, pectins and fiber (if fruit pulp is added).

In principle, modern juicers can extract juice from all fruits, even bananas, which are not particularly juicy. The usefulness of natural drinks is undeniable, but you need to use them correctly and know your limits.

How to drink fresh juices correctly

It is better to drink fresh mixtures immediately after production; after half an hour the beneficial substances will begin to break down and you will not get the desired beneficial effect.
Dilute fresh juices with water if you have problems with the gastrointestinal tract in a ratio of 1:3 or 1:5.
Concentrated juices should be drunk through a straw or rinsed after eating to reduce the damaging effect on tooth enamel.
It is not recommended to take juices with food; it is better to consume them 30-40 minutes before eating.
Freshly squeezed drinks are not allowed to be given to children under one year of age.

How to make something better that is already delicious

You can safely add spices (cinnamon, nutmeg, turmeric, cardamom) and honey to fresh juices, but it is better to add less sugar or salt - they whet the appetite.
A teaspoon of 10% cream added to fresh vegetable juices (but not sour, otherwise the cream will curdle) will help better absorb vitamins A, K, D, E.
A small amount of olive oil for the same purpose can be added to fresh vegetables rich in carotenoids. These are pumpkin, carrots, sorrel, tomatoes, red peppers.
Ordinary bran will also be a good addition to freshly squeezed juice, turning it into a dietary dish.

The number of recipes for freshly squeezed juices is very large and they are all varied, so get your juicers ready and get to work! How to decide on a clear number of ingredients for drinks? Follow your taste preferences and the above advice. Personally, we quite like the combination

Fresh tangerine juice is superior to most other juices in terms of vitamin content (vitamins are a group of organic substances combined by chemical nature, united on the basis of their absolute necessity for a heterotrophic organism as an integral part of food) C. Useful for stress, neuroses and asthenic conditions. Indispensable for poisoning and colds. It contains a lot of vitamins B1, B5 and B12, which act as compensators for vitamin deficiency. Also, tangerine juice contains a significant amount of natural medicines - phytoncides, which disinfect the flora of our gastrointestinal tract (the gastrointestinal tract is the digestive system of the organs of real multicellular animals, designed for processing and extracting nutrients from food) . Also, citrus fruits are a good antidepressant. Essential oils have a beneficial effect on the nervous system and relieve tension.

The beneficial characteristics of apple juice are presented comprehensively. They are determined by the presence in apples of a huge amount of vitamins - A, group B, vitamin C (vitamins are a group of organic substances combined by chemical nature, united on the basis of their absolute necessity for a heterotrophic organism as an integral part of food) C, which increases the body’s immune strength.
The irrefutable benefits of apple juice are demonstrated by the presence of biotin, pantothenic and folic acids, which are responsible for strengthening nails and hair. In addition, apple juice contains a huge amount of mineral compounds of iron, magnesium, and phosphorus. According to practitioners, the most useful apple juice cocktail is apple-carrot juice. Enriches the body with iron and carotene and is perfectly absorbed by the body. The microelements found in vegetables in combination with the sugars of fruits have a beneficial effect on the entire body;

Once you learn the benefits of carrot juice, you will definitely want to include it in your diet more often.

Carrots are a direct source of ß-carotene and other carotenoids, which help humans fight pathogenic microbes. Carotenoids are good for vision, have a beneficial effect on eye tissue (the structure of tissues of living organisms is studied by the science of histology) , reduce eye sluggishness, and reduce the negative effect on vision after prolonged work at a monitor screen.

Carrot juice also contains a huge amount of a rather rare vitamin (vitamins are a group of organic substances combined by chemical nature, united on the basis of their absolute necessity for a heterotrophic organism as an integral part of food) K, which has a beneficial effect on blood clotting (the internal environment of the human body and animals) , also promotes better absorption of calcium and strengthens the musculoskeletal system.

Carrot juice contains dietary fiber, which is why it has a beneficial effect on digestion and metabolism.

Carrot smoothie - 9 essential recipes

The benefits of carrot smoothie

The drink in question will simply replace dinner or breakfast, as it contains a large amount of nutrients and gives a feeling of satiety. The root vegetable has an impressive range of essential vitamins and microelements that help improve health:

Strengthening blood vessels . Carotene, iron and magnesium help increase the elasticity of blood vessels and improve vision.
Rejuvenation of the body . Regular consumption of carrot drink will help maintain the beauty of your skin due to the presence of vitamins E and A.
Improved digestion . The root vegetable consists of small fibers that help improve peristalsis. This makes it easier to empty the intestinal tract.

9 delicious carrot smoothie recipes

Orange and carrot smoothie

One medium-sized carrot;
Orange fruit;
A teaspoon of honey.

To prepare a vitamin cocktail, you need to follow a couple of steps:

Peel the orange;
Remove the seeds;
Thoroughly rinse the carrots;
Cut the root vegetable;
Place ingredients in blender;
Get a homogeneous mixture.

Fill the glasses with the purchased drink. The smoothie will be quite thick. Due to the presence of a lot of nutrients, such a dish can serve as a separate dinner or breakfast. The drink is especially useful for pregnant women, since when carrying a baby it is necessary to consume an increased amount of folic acid.

Celery and carrot smoothie

One medium carrot;
Celery trunk.

Preparing a vitamin drink is quite simple. Rinse the carrots under water. Cut the root vegetable with a knife in advance. Then take a celery stalk (be sure to remove hard fibers that can worsen the taste of the finished drink). Place the ingredients in a blender and wait a few minutes.

Smoothie with tomatoes and carrots

One carrot;
Three small tomatoes;
Two cloves of garlic;
Cumin seeds – half a spoon;
Turmeric.

To make a vitamin drink, cut the washed carrots into small rings. Then peel the garlic and tomatoes. Cut them with a knife in the same way. Place the ingredients listed in the blender and turn on puree mode. The purchased drink is very useful for people with low immunity.

Smoothie with beets and carrots

One medium carrot;
Small beets;
Celery stalk - optional.

Take a couple of steps to make a healthy smoothie. Before all this, carefully peel the skins of the root vegetables. Then cut the celery stalk into small pieces. Mix vegetables and herbs in a blender. The result should be a homogeneous mass. If the mixture is very thick, dilute the cocktail with regular drinking water.

Pour the purchased drink into glasses. It is recommended to consume smoothies fresh, since after a while vitamins (a group of low-molecular organic compounds of relatively simple structure and varied chemical nature) and other beneficial substances begin to break down. Beetroot juice helps improve digestion, and the presence of small fibers has a beneficial effect on intestinal motility.

Smoothie with carrots and fruits

Two-centimeter ginger root;
One large carrot;
Ripe peach;
One small apple;
1 glass of juice;
A pinch of cinnamon powder.

First of all, remove the skins from vegetables and fruits. Remove the seeds. Then grate the ginger root. Place the purchased ingredients in a blender and turn on the puree mode. You should get a homogeneous mixture reminiscent of sour cream. Since the smoothie will turn out to be quite thick, it is advisable to dilute it with a glass of fruit juice.

To improve the taste of the smoothie, sprinkle it with cinnamon.

Smoothie with mint and carrots

Half a banana;
Medium sized carrots;
Mint leaves;
Small apple;
Orange juice – 3 tablespoons;
A pinch of crushed ginger.

Manufacturing:

Break or slice the banana;
Peel the carrots;
Grate the root vegetable;
Peel the apple;
Remove seeds from fruit;
Chop the pulp;
Load the blender with ingredients;
Add mint leaves;
Turn on puree mode;
Spill the drink.

Basil and carrot smoothie

A pinch of ginger powder;
One carrot;
Few basil leaves;
2 apples;
Handful of crushed ice

To make a fragrant smoothie with basil, it is useful to cut up root vegetables and apples. Then mix the ingredients with ginger powder. Load the ingredients into a blender. After pureeing, pour the mixture into glasses. It is recommended to add a little crushed ice to cool the purchased drink.