Lingonberry juice recipe

Lingonberry juice recipe

Ingredients

INGREDIENTS WEIGHT CALORIES (kcal per 100 g)
Cowberry 200 g. 40
Water 800 g
Sugar 4 tbsp. l. 374

Step-by-step recipe for making lingonberry juice with photo

So, let's get down to business:

First, sort out the lingonberries, wash them, use boiled water, place the berries in a colander, and let the liquid drain well.

Place the crushed lingonberries in a sieve and place a saucepan under it.

Now take a spoon and start grinding the lingonberries, you should get a puree. The puree should end up in a saucepan.

Now transfer the lingonberry puree into a clean glass container and put it in the refrigerator.

Transfer the cake remaining in the sieve into a clean container, pour in water and put the contents on the fire, let it boil.

Turn off the heat immediately, add sugar, stir, set aside and let it cool.

Once the berry broth has cooled, add the puree that you cooled in the refrigerator, stir, you will get a mass of medium thickness.

Strain the finished juice, pour into containers, cover with lids and place in the refrigerator for storage. That's all, the tasty and necessary lingonberry juice is ready!

Video recipe Lingonberry juice

Lingonberry juice for the winter

You can also prepare lingonberry juice for the winter using a different recipe!

So, in order to prepare juice according to this recipe, you will need:

Ingredients:
lingonberries – 2 kg;
sugar – 200 gr.

Now let's get down to business:

1
First, sort out the lingonberries, rinse well, place in a colander, and let the water drain.

2
Now you will need a juicer; make juice from lingonberries.

Do not throw away the cake, rub it through a sieve.

Add sugar to the juice, stir and heat.

  • There is no need to boil the juice, heat it and immediately pour it into prepared sterilized containers, roll up the lids. That's all, vitamin juice is ready for the winter!
  • Bon appetit!

    Lingonberry juice

    Lingonberry juice differs from fruit drinks in its depth of taste, rich composition of vitamins and ability to be stored. Preparation is possible without the use of sugar, water and preservatives; this will require time, but the result is worth it.

    Lingonberry juice is a refreshing, super-healthy drink that you can enjoy at any time of the year. It has an unusual tart taste, increases the body's defenses, lowers blood pressure, and cures edema (excessive accumulation of fluid in the extracellular tissue spaces of the body) . But if you have stomach diseases, you need to be careful with it.

    An old Belarusian recipe without water and sugar

    The number of options for making wild berry drinks is large. More often there are recipes for lingonberry juice - sweetened juice diluted with water. It is recommended to squeeze it manually through gauze and use a juicer. Here is a recipe from Belarusian housewives, without water and sweet sand. Untainted juice with a concentrated taste can be stored at a temperature of 20–25 degrees for two years without the need for special treatment: the product component, benzoic acid, acts as a natural preservative that prevents fermentation.

    Production time: 2 hours 30 minutes. + 3 days in the bank.

    The amount of drink depends on the quantity and juiciness of lingonberries.

    Ingredients

    • several l. ripe fruits;
    • three-liter jar;
    • glass bottles with stoppers;
    • wood pestle

    Manufacturing

    1. Fill the jar with berries, sorting and washing them, up to 5 cm. Mash well with a pestle, add the second layer on top - repeat this until the lingonberries are placed in the jar.
    2. Leave the vessel for 3 days at room temperature to release the juice.
    3. Place the carefully washed bottles in a cool oven and, together with them, heat it to 200 degrees. Allow to cool in the switched off oven.
    4. After three days, squeeze the resulting juice through cheesecloth, heat it in a saucepan to a temperature of 60 degrees and pour into bottles, tightly capping them.

    Manufacturing secrets

    What is important to pay attention to in order for the drink to be a success:

    • use only the freshest berries - frozen ones are not suitable;
    • putrid, moldy and unripe fruits and garbage can ruin everything;
    • glass bottles heated in the oven do not need to have cardboard stickers;
    • The juice comes out saturated; when consumed, you can dilute it with water, add sugar or honey. It can become the basis for making lingonberry sauces.

    There is a version of the recipe without heating in a saucepan. A liter of boiled and then cooled water from a source for half a kilo of crushed berries will come in handy. Keep in a jar for 12 days, strain and pour into a glass container. Store this juice in the cold.

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    Lingonberry syrup with sugar is a delicious drink, a storehouse of natural vitamins! Let's share the recipe for making it. With the indicated processing method, all useful…

    Useful characteristics and contraindications of lingonberry juice

    For its countless beneficial characteristics, lingonberries are called the “berry of immortality.” Lingonberry juice is a real treasure of health. It is not only healthy, but also has an amazing taste. In the article, the reader will find out everything about the benefits of lingonberries, as well as how and why to drink juice from it.

    The benefits of freshly squeezed lingonberry juice for the body

    Lingonberries have unique beneficial qualities. They contain virtually all organic substances that are necessary for the proper functioning of the body. There are also minerals and trace elements that rejuvenate, normalize metabolism and fill with vital strength. This:

    • magnesium;
    • potassium;
    • calcium;
    • iron;
    • copper;
    • manganese;
    • zinc;
    • chromium;
    • boron;
    • fluorine;
    • phosphorus.
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    In addition, the freshly squeezed, untainted lingonberry drink includes:

    • glycosides;
    • almost all naturally occurring vitamins (a group of low molecular weight organic compounds of relatively simple structure and diverse chemical nature) ;
    • organic acids;
    • flavonoids;
    • tannins.

    Salicylic and benzoic acids are especially necessary and beneficial. They have antioxidant properties and strengthen membrane cells in the body. These organic acids have pronounced anti-inflammatory and antirheumatic properties. It is organic acids that contribute to the fact that lingonberry drink is used as an antiseptic, antipyretic, and antimicrobial remedy.

    The freshest juice has antipyretic, bactericidal and antiviral effects. With its help, you can cure virtually all types of acute respiratory diseases. The drug is also used for sore throats. At the same time, a drink made from burgundy berries in some cases works and helps better than medicine.

    Fresh juice from this berry is used as an effective diuretic. It perfectly removes excess fluid and fights swelling. But coupled with excess liquid, fresh lingonberry removes toxins (Ancient Greek toxin (toxikos) - poisonous - poison of biological origin) , which provoke the occurrence of symptoms such as nausea (painful sensation in the epigastric region and pharynx) , aches, and lethargy.

    Official and traditional medicine identifies the following useful characteristics of lingonberries:

    1. It gives a person current energy and makes him cheerful. No drink can both warm you up in the cold and “cool you down” during the heat.
    2. With the help of lingonberry drink you can overcome thermal shock and carbon monoxide poisoning. It is recommended to drink it before visiting the bathhouse.
    3. The remedy improves the well-being of women during pregnancy.
    4. The disinfecting properties of the medicinal drink help relieve inflammatory processes in the pelvic organs. It can cure cystitis, prostatitis and other diseases of the genitourinary system.
    5. Lingonberry extract is the best remedy for colds and acute respiratory diseases. It quickly relieves the symptoms of fever and maintains the overall tone of the body. This drink also has unique immunomodulating and immunostimulating qualities.
    6. Fruit drink made from this berry promotes better absorption of food due to increased excretion of digestive enzymes.
    7. It is excellent to use lingonberries for ulcers, sore throat or mastitis.

    The calorie content of juice or fruit drink is 41 kcal per 100 ml. Soaked natural lingonberries have only 24 calories per 100 g. This is much less than, say, pineapple juice.

    Useful characteristics of lingonberry juice for ladies

    The beneficial properties of lingonberry drink have found their application in the treatment of certain female diseases. Lingonberries are recommended for girls and women with such diseases and conditions.

    1. Pregnancy. Fresh lingonberry berries replenish vitamins and increase immunity.
    2. Reduced hemoglobin level, which occurs during pregnancy or after menstruation. The remedy is recommended to be used not only by pregnant women, but also during breastfeeding: it will saturate the body with vitamins and microelements.
    3. Inflammation of the genitourinary system.
    4. Disturbances in the normal course of the menstrual cycle, pain during menstruation.
    5. Edema (excessive accumulation of fluid in the extracellular tissue spaces of the body) .
    6. Hair loss, increased brittleness of nails, dry skin.
    7. Disorders during menopause.

    Benefits of lingonberry juice for guys

    Doctors highlight the following benefits of healing lingonberry extract for guys:

    • strengthening the immune system response;
    • moderate diuretic;
    • relieves inflammatory processes;
    • lowers blood pressure;
    • strengthens bones, cartilage and joints;
    • cleanses joints;
    • improves vision;
    • improves the condition of the heart and blood vessels;
    • increases erection;
    • provokes appetite: the digestive system begins to work better;
    • increases gallbladder activity
    • reduces the risk of developing cancer.

    Men and boys are recommended to use lingonberry remedy for:

    • hypovitaminosis;
    • anemia;
    • stress;
    • prostatitis;
    • rheumatism;
    • diseases of the male organs;
    • high blood pressure;
    • an increased amount of cholesterol in the blood (internal environment of the human and animal body) ;
    • oral ulcers;
    • impaired motility of the digestive tract;
    • inflammatory diseases;
    • worm lesions;
    • cleanses the body of toxins and metabolic products.

    How to make lingonberry juice at home

    It is not difficult to prepare this juice at home. The easiest way to create this is from new berries. To do this, they are passed through a meat grinder or juicer. Then they need to be crushed with a masher or squeezed through gauze (sieve). In all this, the pomace (cake) is not thrown away: it is added to baked goods.

    You can also freeze the berries to make a drink. During the thawing process, juice appears. It is collected and the berries are also passed through a meat grinder to be squeezed out later. It can be diluted with water, added sugar and drunk.

    How to prepare lingonberry juice for the winter

    The proposed recipe for lingonberry juice for the winter allows you to preserve the maximum of necessary vitamins in it. Moreover, the drink does not require additional pasteurization, because it contains a natural preservative – benzoic acid. It provides long-term storage.

    The stages of making home preservation are as follows.

    1. Before preparing lingonberries, you need to wash and carefully sort the berries.
    2. Pour washed lingonberries into the jar no more than 5 cm deep. Use a wood masher to crush the berries. Repeat these actions until the entire jar is full.
    3. This mass must be stored for several days. During this period of time, juice appears.
    4. Then you should sterilize the glass bottles in the oven. The liquid that arose from the berries must be squeezed out using gauze, poured into a saucepan, heated to a temperature of about 60 degrees and poured into bottles.
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    This juice, if prepared correctly, can be stored at room temperature for about 2 years. You can drink it in normal doses.

    Having thus obtained rich, directly pressed juice, you can prepare it with honey or birch sap.

    How to drink lingonberry juice correctly

    You can drink half or a whole glass of diluted juice or fruit drink 2 to 4 times a day, between meals. Before you start using this medicine, you should consult your doctor. A person may have diseases (disturbances in normal functioning, performance) or conditions in which vitamin treatment is contraindicated. The doctor will also give you a hint on how much fresh juice you can drink.

    The extract can be consumed only in small doses (50 – 100 ml). When breastfeeding, it is better not to drink the extract.

    Harm and contraindications of lingonberry juice

    If lingonberries are taken correctly, they will only be beneficial. There are contraindications when this fragrant remedy is not allowed to be drunk. First of all, lingonberry juice is prohibited for people with low blood pressure: due to its pronounced diuretic effect, it further reduces the characteristics of the tonometer and can negatively affect the heart rhythm.

    An absolute contraindication to the use of this drink is an increased level of acidity and a stomach or duodenal ulcer.

    Small children can be given this juice only with serious evidence from a doctor. It is not recommended to give juice to infants due to the possible harmful effects on the body.

    Freshly squeezed lingonberry juice has a beneficial effect on the human body. It is recommended to drink it as a prevention of seasonal diseases, as a tonic. Official and traditional medicine uses the product as an auxiliary healing agent against almost all pathologies. The harm from it arises only after incorrect implementation.

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    Lingonberries in their juice for the winter: 7 recipes+

    What to create from blanks in winter:

    • fruit drink;
    • compote;
    • jelly;
    • combine with sugar;
    • bake pies with entrails;
    • use as a filling for cakes;
    • create sauces.

    In addition, lingonberries are prepared as soaks, jams, marinades. Juices and wines are prepared.

    Useful properties of lingonberries

    Lingonberries contain sugars, tannins, riboflavin (vitamin (low molecular weight organic compound of relatively simple structure, necessary for all living things) B 2 ), manganese, organic acids. There is also a lot of ascorbic acid (vitamin C ), tannin and carboxylic acid.

    Lingonberry preparations do not require special disinfection, long-term sterilization, or the addition of large amounts of acid or sugar. There is a reason for this. Lingonberries contain benzoic acid, which prevents them from rotting.

    Apart from taste purposes, lingonberries are used as a folk remedy for diseases:

    • hypertonic disease;
    • sclerosis;
    • gastritis with low acidity.

    Constant consumption of medicinal berries lowers blood sugar levels (the internal environment of the human and animal body) . This property is used to treat mild forms of diabetes.

    Decoctions of berries and leaves help with bleeding, rashes, dysentery, and high fever from a cold.

    How to get lingonberry juice: manually, through a juicer and juicer

    A simple example of obtaining berry juice is a fine steel sieve and masher. Place a sieve in a bowl. Add the raw materials. Blend until pureed. Using a spatula, rub the mixture through a sieve. You will get juice with pulp.

    To obtain pure juice without pulp, place the crushed berries in a linen bag. Press by hand. Don't throw away the pulp. Freeze for the winter for compotes or make jam.

    It’s also easy to get juice through a juicer, but it takes a little longer. Use an ordinary juice cooker - a three-tier saucepan. Pour water into the 1st lower level. Place on the fire until it boils. Place the middle level on top. Higher level for berries. The top one will have a mesh bottom or with holes. Place the berries on the top level to the top. Close the lid tightly. Steam from boiling water will soften the raw material. The juice will begin to flow through the holes into the middle level of the pan, from there into the substituted container through the tube. The option of obtaining juice through a juicer is not bad because it comes out already sterilized. In other words, the juice can be directly sealed in jars or bottles for the winter.

    Would you like to get sweet juice through a juicer? Add a little sugar or honey to the main product before heating.

    Using a juicer you will get pure juice without pulp. The drink will flow into the placed container. The cake will flow into another hole. There are a huge number of different juicers. Before starting work, you should study the annotation specifically for your model. But there is a general method of action:

    1. Clean the berries from impurities, dirt, twigs, and leaves.
    2. Wash it. Dry on towels.
    3. Pour into ingredient compartment.
    4. Recycle by pressing the start key. If there is a lot of raw material, stop the machine for any 3-4 minutes. Clean the pulp compartment, otherwise it will become clogged.
    5. After work, unplug the machine. Carefully clean all elements. Wipe with a dry cloth.

    General rules for making lingonberries in their juice

    To get more useful blanks, read the general manufacturing rules:

    1. Use ripe, bright red berries. Unripe ones do not have enough juice and there will not be much benefit from seaming.
    2. Before starting work, clean the raw materials from impurities. The collection may contain dirt, leaves, branches.
    3. It is important to wash the berries correctly. Don't crumple them. Carefully fill with water. Collect remaining impurities from above. Remove the berries by hand. Place on paper or regular kitchen towels. This will remove excess water.
    4. Process jars for blanks. Sterilize with boiling water, over steam or in the oven. Any option will do.
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    How to cook lingonberries in your own juice with sugar

    The usual option is how to cook lingonberries in your own juice with sugar. A delicious seaming does not take much time. As soon as the berries release their juice, everything is ready. It looks like five-minute jam.

    What products to take:

    • berries – 1 kg;
    • granulated sugar – 500 g.

    How to cook correctly:

    1. Place the berries in a saucepan. Add sand.
    2. Heat over low heat. Stir lightly.
    3. Once the sugar turns into syrup and the berries give juice, count 10 minutes.
    4. After cooking for ten minutes over low heat, pour the mixture into jars. Seal it here. Cover with a blanket. When it cools down, move it to a cool place.

    How to create lingonberries in your own juice without sugar

    With cooking

    The recipe will require whole berries and squeezed juice. For 7 parts berries, take 3 parts juice.

    How to cook step by step:

    1. Carefully wash the berries. Change the water a couple of times.
    2. Place in a sieve to drain.
    3. Prepare two parts components. 1st - whole brightly colored berries. 2nd – squeezed juice.
    4. Pour the juice over the berries in a saucepan.
    5. Preheat to 95 degrees. Stir.
    6. Pack quickly into sterilized jars. Roll up the lids.

    In this option, you can use additional sterilization. Then don't roll up the jars. Just cover with lids. Process the seams in slightly bubbling water. For cans with a capacity of 500 g, the time is 5 minutes, for liter cans - 10 minutes. 3-liter ones are sterilized in exactly 20 minutes.

    No cooking

    Only berries are required as ingredients. Nothing more. The sequence of actions is as follows:

    1. Sort out the ripe berries. Wash it. Let the water drain.
    2. Pour into a small wooden barrel or sterilized jar with a layer of 10 cm.
    3. Compact until juice appears.
    4. Apply a further layer of 10 cm. Compact again. So fill the container.
    5. Place a saucer or plate on top across the diameter of the container. It weighs on him.
    6. Keep refrigerated until needed.

    Lingonberries in their juice - a recipe for a slow cooker

    The recipe for a slow cooker involves preparing lingonberries in their juice with sugar. For a kilogram of basic raw materials, take half a kilo of sugar. Cook in a multicooker in the “Cooking” or “Stewing” mode until the raw materials release juice. Later quickly pack into jars. Seal with lids. Cover with a blanket. After cooling down, go down to the basement.

    How to create in the oven

    Making lingonberries in the oven is vaguely similar to the rustic method in a Russian oven. The berries languished for a long time in metal pots. At the moment, we suggest repeating this in the oven.

    For a kilogram of the main product, take:

    • sugar – 450-500 g (to taste).

    Manufacturing progress:

    1. Place unblemished dry berries into a deep baking pan.
    2. Sprinkle with sugar.
    3. Cook in the oven at 180 degrees until berry juice appears.
    4. Transfer the berries to sterilized jars. Bring the syrup to a boil. Pour syrup over berries.
    5. Seal the jars tightly with boiled lids. Keep under a towel until cool.

    Cooking lingonberries in our own juice with cinnamon

    Ground cinnamon will help you get a roll with a special smell. The spice will enhance the taste of the berries and add health benefits. You can add cinnamon to any recipe a couple of minutes before putting it into jars. Stir well so that the spice spreads throughout the entire size of the berries.

    Recipe for lingonberries with apples in their juice

    A fascinating recipe for lingonberries with apples. The preparation is easy, everything in the recipe is as simple as possible. You will get a two-in-one dessert - lingonberry juice and pieces of apples.

    What to take from the goods:

    • berries – 1.5 kg;
    • apples – 500 g;
    • granulated sugar – 300-500 g.

    How to cook step by step:

    1. Mix berries with a glass of water. Heat in a saucepan until boiling. The berries should burst. A little advice - mash the berries a little before pouring water. Then they will not “shoot” when they burst.
    2. Cool. Transfer to a steel sieve. Wipe with a spatula.
    3. Place lingonberry puree in a saucepan. Add granulated sugar. Stir.
    4. Peel the apples. Cut into thin slices or small cubes.
    5. Mix lingonberry juice with apples. Heat until boiling. Set aside until cool.
    6. Heat again until boiling. After cooling for 2-3 hours, reheat.
    7. Once it boils, transfer to sterilized jars. Roll up the lids.

    How to store lingonberry preparations

    Lingonberry preparations should be stored in a cold basement. Perfect if the jars are not exposed to sunlight. We suggest using a subfloor or basement in the house. A black pantry, a cabinet or a closet on a balcony or loggia is suitable for an apartment.

    It is important that there are no sudden temperature changes in the pantry. Workpieces are sensitive. Therefore, if your pantry is located next to a water heating boiler, use another place to store seams. Impeccable storage temperature from zero to 10 degrees.

    Lingonberries in their juice for the winter are a good choice for preserving their usefulness for future use. This is a dessert for every taste and budget. Healthy and fragrant. Take out a jar of berries for tea, to make a pie or fruit drink. Delicious!

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