How to create soup with canned beans: TOP 4 recipes
How to create soup with canned beans: TOP 4 recipes
- Rules and subtleties of manufacturing
- Canned snow white bean soup
- Bean soup with mushrooms
- Bean and chicken soup
- Bean soup with rice
- Video recipes
Soup with canned beans is not only tasty and satisfying. Incorporating cooked beans significantly reduces the production time than cooking raw bean soup. It should be noted that bean soup is also a very healthy dish. Beans contain a lot of vegetable protein, vitamins and microelements. Beans regulate metabolism; they are good for the intestinal tract, nervous and cardiovascular systems. In addition, you can prepare soup with canned beans all year round. Since the canned product is always on sale in stores. Or you can create homemade preparations for future use on your own. In this material we will find out the TOP 4 most delicious and common recipes for making soup with canned beans.
Rules and subtleties of manufacturing
- In our country, the more common types of canned beans are the reddish South American and the traditional white beans. You can use any of it for cooking the first course.
- Also, bean preparations in jars can be of two types: in tomato sauce or without sauce in their own juice. This choice of product depends on the taste of the cook.
- Keep in mind that beans canned in cans are different from their dry counterpart. Since dried fruits grow almost twice both in weight and size. A cup of dry beans is equal to two cans of canned goods. Usually one can is enough for a 3 liter pot of soup.
- For the base of bean soup, use any meat, fish or vegetable broth. Chicken meatballs and even seafood are also suitable.
Canned snow white bean soup
Thick, rich and richly flavored soup with canned white beans. It is easy to make and is suitable for a hearty lunch for the whole family. If you don't have white beans, you can make red bean soup.
- Calorie content per 100 g - 189 kcal.
- Number of servings - 4-5
- Production time - 45 minutes
Ingredients:
- Canned white beans – 300 g
- Chicken broth - 1.7 l
- Ground black pepper - a pinch
- Salt - 1 tsp.
- Onion - 1 pc.
- Potatoes - 2 pcs.
- Carrots - 1 pc.
- Vegetable oil – 40 ml
- Fresh dill - 1 sprig
Making soup with canned white beans:
- Peel the potatoes, rinse, cut into medium-sized cubes and place in a pan with chicken broth.
- Peel the onions, rinse, finely chop and place in a heated frying pan with vegetable oil.
- Peel the carrots, rinse, grate on a large grater and add to the pan with the onions.
- Sauté the onions and carrots for 7-10 minutes until lightly golden and add them to the pan with the potatoes.
- When the vegetables are almost cooked, add canned beans to the soup.
- Add salt, pepper and boil for 5 minutes.
- Turn off the heat and add finely chopped greens to the finished soup with canned beans.
Bean soup with mushrooms
Soup with canned beans and mushrooms is an impeccable dish for body and soul, which is perfect for fasting and vegetable lovers. You can cook soup with canned beans not only on the stove, but also in a slow cooker, which will significantly save time.
Ingredients:
- Canned snow white beans - 2 cans
- Champignons – 400 g
- Onions - 2 pcs.
- Garlic - 3 cloves
- Olive oil - 2 tbsp.
- Water - 1.5 l
- Salt - 1 tsp.
- Ground dark pepper - to taste
Making bean soup with mushrooms:
- Wash the champignons, cut into 2 or 4 parts depending on the size. Leave small fruits whole.
- Heat olive oil in a frying pan, add mushrooms and fry over medium heat.
- Peel the onion and garlic, rinse, cut into medium pieces and add to the frying pan with the mushrooms.
- Fry everything together, stirring occasionally until golden brown.
- Place the fried mushrooms and onions in a saucepan, add water and add one can of canned beans. Drain the liquid from the beans.
- Bring the ingredients to a boil, add salt and pepper.
- Place the second can of beans in a blender bowl, drain the juice first, add a ladle of broth from the pan and blend everything with a blender until smooth.
- Add the bean puree to the pan to give the soup a creamy, smooth texture.
- Bring the ingredients to a boil, simmer for 2 minutes and remove the bean soup with mushrooms from the heat. Serve it with croutons or crackers.
Bean and chicken soup
Canned Bean and Chicken Soup is delicious and easy to make. It will not leave even a single gourmet indifferent. If you don’t have chicken, you can cook soup with beans and any meat. For example, soup with canned beans and beef is tasty and nutritious.
Ingredients:
- Chicken fillet – 500 g
- Canned beans - 1 can
- Potatoes - 6 pcs.
- Onions - 1 pc.
- Reddish bell pepper - 1 pc.
- Vegetable oil - for frying
- Salt - to taste
- Ground dark pepper - a pinch
Making soup with canned beans and chicken:
- Rinse the chicken fillet, place it in a saucepan, add water and cook the broth. To make the broth rich, place the meat in cool water.
- Remove the finished chicken from the broth, cool and divide into pieces or cut into large cubes.
- Peel the potatoes, cut into cubes and place in the bubbling broth.
- Peel the carrots, rinse and grate on a large grater. Chop the peeled onion into thin quarter rings. Heat the oil in a frying pan and sauté the vegetables until golden.
- Peel the sweet pepper from the seed box, chop it finely and add it to the pan along with the frying.
- 5 minutes before the soup is ready, add canned beans to the pan and add chicken pieces. Season with salt and pepper.
Bean soup with rice
Rich and tasty soup with canned beans and rice in tomato sauce. It is fast and easy to make, so even a novice housewife can handle this soup.
Ingredients:
- Canned beans in tomato sauce - 350 g
- Potatoes - 3 pcs.
- Onion - 1 pc.
- Carrots - 1 pc.
- Salt - to taste
- Peppercorns - 2 pcs.
- Vegetable oil - for frying
- Water - 1 l
Making bean soup with rice:
- Peel the potatoes, wash them, cut them into cubes and place them in a saucepan. Fill it with water, put it on the fire and cook for 10 minutes over medium heat after boiling.
- Peel the onions, rinse and cut into small cubes.
- Peel the carrots and grate on a medium grater.
- Heat vegetable oil in a frying pan, heat it up, add carrots and onions and fry over medium heat, stirring until lightly browned and soft.
- Place the roasted vegetables in the pan with the potatoes and continue cooking for 10 minutes.
- Open a can of canned beans and add it to the saucepan along with the tomato paste.
- Add salt and pepper and cook the soup, stirring occasionally for another 5 minutes.
Video recipes for making soup with canned beans.
Bean soup
Bean soup
The eye-catching color of the hot bean soup will please the eye. And the spicy taste will leave a pleasant aftertaste of sweet beans.
Bean soup with cheese dumplings
An ordinary, but very tasty soup in 15 minutes.
Bean soup with smoked meats and dumplings “Bob-Levesh”
No, whatever you say, Hungarians can cook soup! “Goulash soup” is known to everyone. “Tapea Cattle Trader Soup” is a well-deserved favorite here on the website. And here is another soup - absolutely breathtaking and very tasty. The husband had lunch. I ask: “How’s the soup?” The answer was: “VOS-HI-TI-TEL-NO. “That’s exactly it – syllable by syllable and with emphasis. Pay attention, the recipe is more than worthy.
Mega-fast and delicious bean soup
Everything seems simple and in some places even ordinary, but how delicious it is! I highly recommend tidying up the recipe and making this soup on these cold fall days – you’ll love it, I promise! Recipe from the book “Eat and Kill!”, creator Kirill Martynenko, brand chef and co-owner of the Boston Seafood&Bar restaurant and the Torro Grill restaurant chain.
Bean soup with sauerkraut
Fragrant, rich, satisfying and tasty soup. Ordinary, but quite exciting. It is absolutely easy to prepare, using readily available products. And if you exclude bacon from the soup, you will get a good lean first course. Help yourself!
Bean soup “Nimble”
The title says it all - the soup is very simple and quick to make, it goes great in our family, my son actually constantly asks for more! Try it, you will like it!
Italian thick bean soup
I will say in the words of the creator: “Having eaten a plate of such rich soup, you can hardly believe that it is vegetarian.” I took the recipe from the magazine “Simply. Savory”, from the column of Alexander Seleznev
Bean soup with hunting sausages
A wonderful soup with the smell of smoked sausages, with very tasty canned beans TM Frau Martha will be appreciated by any gourmet. Prepare and enjoy!
Bean soup with mushroom dumplings
Bean soup is nothing new to anyone, but mushroom dumplings are a very good addition to it. In fact, you can make any kind of soup with them.
Bean soup-cappuccino
Illusions. Part 1. Dessert for the 1st - why not! A unique cappuccino soup with a small Napoleon cake will help both your appetite and your mood. Play with your feelings. Mirage and illusions are fun! Both dishes are being released thanks to the new creative duo Para Vo - Z.
Bean soup . One of the varieties of first courses that modern housewives prepare quite occasionally. With all this, beans contain the necessary vegetable protein, perfectly saturate the body, if cooked perfectly and correctly, they are quickly absorbed by it.
Bean soup is prepared with various complementary ingredients. But when planning to prepare soup for tomorrow, it is better to pour cold water over the beans in the evening and leave them to steep on the kitchen table until the next morning. Beans that have been allowed to sit in water for at least some time before cooking cook even faster than dry beans.
It is necessary to take into account the fact that boiling beans imparts turbidity to the broth in which it is cooked and changes its color. Reddish beans, for example, can give the soup an ugly brown color.
To make the soup tasty and visually beautiful, it is recommended to boil the beans separately and then add them to the soup. Or you can use canned beans, which can be added to the soup 5-10 minutes before it is ready without boiling.
Bean soup, perhaps with the addition of a lot of sautéed vegetables, onions and carrots. Beans also go well with tomatoes or fried in tomato sauce.
Beans should be added boiled to borscht and rassolnik. She can decorate any type of soup cooked in clay pots.
Bean soup should be served with sour cream and chopped herbs. It goes well with croutons, toast, bread fried in vegetable oil and greased with garlic.
Step-by-step recipe for making canned bean soup
Having first courses in a healthy person’s diet is very necessary. In addition, soups can be prepared in a variety of ways using different ingredients. And now I would like to offer you to cook with me a very unusual version of the first course, namely canned bean soup.
This is an easy dietary version of soup without sauteing vegetables, which is completely suitable for everyone. In addition, it is easy to prepare, and the soup turns out very tasty.
Canned red bean soup - recipe
Ingredients needed
To prepare this soup, take
Potato | 5-6 pcs. |
Carrot | 1 PC. |
Chicken's meat | 200-300 g |
Canned beans | 1 small jar |
Peppercorns, salt | taste |
Bay leaf | 2-3 pcs. |
Water | 1.5 l |
How to choose the right ingredients
To make this soup, you can take any type of meat. If you are planning to prepare a light soup, take poultry: chicken or turkey. And if you want the soup to be more filling, you can take pork - the main thing is that the meat is fresh.
To do this, pay attention to the following points:
- The meat does not have to be very dark or light, depending on the type.
- The meat does not have to have a lot of mucus and veins, this means that it is stale.
- The smell should not be sour.
- If you buy meat at the market, you can ask for a cut; the juice on the cut should be light and clear.
To choose canned beans of good quality, when purchasing, pay attention to the following:
- The composition does not have to contain any preservatives or sugar substitutes.
- When buying beans in cans, shake them. If you hear “gurgling”, it means there are less beans in it than normal.
- Be sure to pay attention to the appearance of the can itself; it does not have to have dents or cracks.
- Check expiration dates. The shelf life should not exceed 2 years.
Therefore, buy products only from proven places and proven brands.
Step-by-step production
Preparation of goods
- Peel the potatoes and carrots and rinse.
- Strain the canned beans to remove the juice.
- Wash the meat, cut into small pieces and boil for 10 minutes. In this way, you can remove harmful additives from meat.
Making soup
- Place a pan of water on the fire, and when it boils, add the meat and cook for 10 minutes.
- While the meat is cooking, cut the potatoes into small cubes and grate the carrots separately on a large grater.
- After 10 minutes, add grated carrots to the broth, cook for 5 minutes, add salt to taste and add potatoes.
- After the potato soup boils, cook for another 5-7 minutes.
- Add canned beans and let the soup simmer for another 10 minutes.
- To add a pleasant aroma, add spices: pepper and bay leaf. When the soup boils, cook for another 2-3 minutes.
- You can monitor the readiness of the soup without the help of others, so the production time may vary slightly.
Making soup from canned beans - video
In this video you can see the detailed process of making a light and tasty soup from canned beans with meat from available ingredients.
Serving soup
This dish can be served both for breakfast and lunch - it all depends on what time of day you are used to eating soups. When serving, you can add the freshest herbs, which will give the soup some spring notes. If you like to eat sandwiches with your first courses, you can also serve them. It would be appropriate to add sour cream, which mixes well with all the ingredients in the soup.
Other manufacturing and filling options
Bean soup can be prepared with the addition of various goods, with or without sautéing vegetables, as in our case. If you like nutritious dishes, prepare bean soup according to the traditional recipe.
And lovers of healthy food can try bean soup in a slow cooker. Almost all housewives love to cook soup from canned beans in tomato sauce, with the addition of tomatoes and various spices. That’s why I bring to your attention a recipe for such a soup.
Soup with canned beans in tomato sauce - recipe
- Production time: about 60 min.
- Number of servings : 5 servings.
- Kitchen equipment: cooking pot; cutting board; knife for cutting vegetables and meat; pan; wood spatula; grater; spoon.
Ingredients
Potato | 5-6 pcs. |
Carrot | 1 PC. |
Pork | 250 g |
Canned beans in tomato | 1 small jar |
Onion | 1 PC. |
Tomato paste | 1.5 tbsp. l. |
Tomato | 1 PC. |
Water | 1.5 l |
Vegetable oil | 1 tbsp. l. |
Garlic | 2-3 cloves |
Greens, salt | taste |
Manufacturing process
Making broth
- Put a pan of water on the fire, and when it boils, put in the previously chopped and boiled meat, bring to a boil and let it simmer over low heat for 40 minutes.
- While the meat is cooking, you can prepare other ingredients.
Preparing ingredients for production
- Peel the carrots, wash and grate on a large grater.
- Peel and cut the onion.
- Wash, peel and cut the potatoes into cubes or strips, as you like.
- The tomato also needs to be washed and cut into small cubes.
Onion preparation
- Add vegetable oil, onion to a heated frying pan and lightly fry.
- After this, add tomato paste, mix everything well and leave on the fire for another 1 minute.
Making soup
- Add carrots to the broth and simmer for 5 minutes.
- Add potatoes and boil for 15 minutes. After this, add the tomato, onion with tomato paste, boil for 5-7 minutes and then add beans, herbs, finely chopped garlic, and salt.
- Bring the soup to a boil and remove from heat.
A tasty and fragrant soup with canned beans, tomato paste and tomatoes is ready.
Making bean soup in tomato sauce and pork - video
In the video you can see all the stages of making a delicious bean soup in tomato sauce.
This version of bean soup is quite hearty, nutritious and perfect for a homemade lunch. You can also familiarize yourself with the recipe for bean soup with meat; this is another method of making such a first course, which you may also like.
How to cook canned bean soup according to a step-by-step recipe with photos
To be healthy, you need to eat right, but often there is simply not enough time for this. At such moments, you just need quick recipes. And I have several favorite canned soups. Most often it is soup with beans, because it is not only quick, but also healthy. It will restore strength and energy after illness, promotes the proper functioning of the heart and blood vessels, and will also help people with a weak nervous system.
Beans contain a lot of vitamins, as well as zinc, sulfur and copper. Almost half an hour, and you have the freshest and necessary soup on the table, which you and the children will have time for lunch, and there will still be some left for your spouse. At the same time, it turns out to be quite cheap, because, apart from the usual set of goods, you only need to purchase a can of beans. And if you add meat there, you will get an absolutely culinary masterpiece, as for me. If you also want to cook quickly and deliciously, look at the recipes and repeat them in your kitchen.
How to choose the right products
- It is best when the canned food contains only beans, salt, water and sugar . If the composition contains other components, then, most likely, they are used to mask not the highest quality beans.
- If you have the opportunity, then take the beans in a glass jar so that you can see that all the beans are whole and smooth. It is possible that a small part of them will be beaten, but this is completely acceptable.
- The smaller the size of the beans and the more there are in the jar, the better the product . Only dark beans have huge beans that are a sign of quality and taste.
Canned bean soup in tomato sauce
Ingredients
Canned beans in tomato | 1 jar |
Potato | 400 g |
Carrot | 150 g |
Onion | 120 g |
Greenery | 40 g |
Bell pepper | 80 g |
Water | 3 l |
Vegetable oil | 1 tbsp. l. |
Manufacturing process
- Peel 400 g potatoes, 150 g carrots and 120 g onions. Cut the potatoes into small pieces, chop the onion, and grate the carrots.
- Remove seeds from 80 g pepper and chop finely. Wash 40 g of greens and finely chop.
- Place a pan on the stove, pour 3 liters of water into it, and pour the potatoes into it.
- Pour a tablespoon of oil into the pan and, when it is hot, add the cooked onions and carrots. Fry until soft and golden brown.
- When the water and potatoes boil, add the fried vegetables, cover and cook for 15 minutes.
- Place a can of beans in the soup, followed by the herbs and peppers.
- Stir and cook for another 3 minutes.
- When the water boils again, add salt (about a teaspoon) and pepper and cook for another minute.
Video recipe for canned bean soup
To understand what to put in what and how best to cut vegetables, watch this video. Although it is quite scanty, everything in it is clear, so it won’t hurt you to look at it to prepare a tasty soup.
Canned snow white bean soup
Ingredients
Canned white beans | 225 g |
Canned reddish beans | 225 g |
Potato | 650 g |
Onion | 180 g |
Carrot | 110 g |
Chicken drumsticks | 400 g |
Chicken broth cubes | 3 pcs. |
Vegetable oil | 1 tbsp. l. |
Water | 3 l |
Salt pepper | 0.5 tsp. |
Manufacturing process
- Peel 650 g of potatoes, 180 g of onions and 110 g of carrots. Finely chop the potatoes and onions, grate the carrots.
- Place a saucepan with 3 liters of water on the stove and add 3 bouillon cubes and 400 g of chicken. Cook for 25 minutes.
- Later add the potatoes and cook for another 15 minutes.
- Meanwhile, heat a tablespoon of oil in a frying pan and fry the onions and carrots until they become soft.
- When the potatoes are almost cooked, place the fried vegetables and 550 g of various beans into the pan.
- Stir the soup and add spices. Cook for a few more minutes, then turn off the stove and leave the soup to brew for another 10 minutes and cool slightly.
Video recipe for making bean soup from canned red beans
See how bean soup is prepared in this video and how delicious it turns out in the end. A very simple and understandable video that will help you prepare everything perfectly the first time.
What to serve the soup with
It is customary to serve the soup while still hot in order to preserve all its taste and smell, but you can also eat it cool if you prefer. It is best served simply with any bread, but you can also prepare croutons or garlic croutons. You can also bake garlic bread or pampushki to add some piquancy.
Some tips
- If you cook soup with meat, do not forget to skim off the foam so that the soup does not acquire a bitter aftertaste. If the foam boils up very quickly, then simply reduce the gas.
- Salt and pepper the soup at the end , be sure to taste it first. If you cook with cubes, then it may already be salty. You can also add spices and herbs to your own taste.
- If you don’t really like peppers or onions in the soup, then fry them well in a frying pan , then they will not be felt during food, but will give a suitable taste to the broth.
Other options
To make your lunch even tastier, you can create bean soup with meat, using not only chicken, but also other types of meat or smoked sausages. This will make your soup more flavorful and tasty. And if you are short on time, you can create bean soup according to a traditional recipe, using the freshest beans, to make it even healthier. So you can create bean soup from red beans, or from any other variety that you have. You can also create bean soup in a slow cooker by simply adding all the necessary ingredients and forgetting about it for a while. It's easy to cook if you know a good recipe.