Refreshing summer soups with cucumbers: 5 recipes

Cucumbers are a necessary, affordable and low-calorie vegetable with which you can prepare many savory dishes. The calorie content of cucumbers is only 15 calories per 100 grams of vegetable. Cucumbers contain the necessary fiber, as well as potassium and other useful substances.

With cucumbers you can prepare many tasty and healthy salads, as well as summer soups and summer smoothies with cucumbers - we will tell you how to create this in this article.

Cucumber soups with ayran

Ayran is a tasty fermented milk product that perfectly relieves thirst in the summer heat, is perfectly absorbed by the body and contains many necessary substances (like all products made from cow's milk). Also, with ayran you can prepare many savory summer dishes, for example, cucumber soup with ayran.

To prepare such a soup, you will need a few fresh cucumbers, a few sprigs of green onions and, of course, ayran (plain or with dill).

Cucumber soup with kefir

In the summer, cool cucumber soup with kefir will be no worse than cool soup with ayran.
Kefir contains many vitamins, microelements, and also beneficial bacteria, which have a great effect on the functioning of the gastrointestinal tract and even help you lose weight. To prepare kefir soup, take a few fresh cucumbers, a few sprigs of green onions and a clove of garlic, a few tablespoons of lemon juice, a little olive oil and, of course, a glass of kefir or fermented milk starter. Place the ingredients in a blender, blend well - and you can enjoy this delicious summer soup!

Cucumber soup with Turkish yogurt

In order to prepare this soup, you will need thick yogurt without additives (walnut or Turkish), also cucumbers, lemon juice, a clove of garlic, olive oil, dill and parsley, salt, half a reddish onion and one large tomato.

Place cucumbers, yogurt, lemon juice, dill and parsley, garlic and olive oil in a blender, pour over yogurt and chop well. Chop the reddish onion and cut the tomato into cubes. Cool the finished soup, pour into plates, garnish with chopped reddish onion and chopped tomato. Bon appetit!

Summer cucumber soup with traditional yogurt

If you want to experiment with something unusual, why not make a summer soup with cucumbers and avocado pulp using drinking yogurt? To prepare such a soup, you will need quite a few ingredients: cucumbers, avocado pulp, yogurt, a clove of garlic, a little lemon juice and olive oil, salt, pepper, seasonings. Place the ingredients in a blender, add yogurt, grind - and bon appetit!

Cucumber soup with vegetable broth and sour cream

Preparing such a soup is no more difficult than cucumber soup with ayran, cucumber soup with kefir, or cucumber soup with yogurt. The ingredients you will need are: 3 medium cucumbers, 2 sprigs of green onions, one and a half cups of vegetable broth, half a cup of sour cream, a tablespoon of lemon juice, salt and dark pepper to taste. Place the ingredients in a blender or food processor and grind to a puree. Place the soup in the refrigerator. Serve cool. Bon appetit!

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German cucumber soup

Recipe from: Julia

We continue to get acquainted with German cuisine, not so long ago we had pretzel, crabs, and now we are trying a new tasty dish - cucumber soup. Recipe from our reader Lena Lebed:

I suggest you experiment and get acquainted with a new taste! This dish of German cuisine is prepared very simply and quickly. The unique recipe has been preserved one hundred percent.

Cucumber soup

Compound:

1.5-2 pieces of medium new cucumbers
0.5 kg potatoes
250 ml milk
150 g sour cream
800 ml water
salt
ground dark pepper (to taste)
greenery

Cucumber soup recipe:

Measure out food.

Ingredients

Cut the cucumbers into cubes (if the skin is hard, peel it first).

Cucumbers
Place diced potatoes in boiling water, reduce heat to low and cook until tender.

Boil potatoes

Next, puree the potatoes with an immersion blender or mash them with a potato masher (then you will have to first drain the potato broth and later add it back to the resulting puree). Then add milk and sour cream, salt and pepper, I also add a pinch of shamballa (but this is not necessary, it is not in the unique recipe). Mix.

Puree

Place cucumbers in the resulting puree soup and cook over low heat until they become soft - about 5 minutes.

Add cucumbers to soup

Sprinkle the finished soup with cucumbers with herbs.

Adding greens

And you can serve it right away.

German cucumber soup

New cucumber soup - recipes with photos

Cucumbers, like other vegetables that grow in your garden, are very beneficial for the body, thanks to vitamins and the highest content of essential microelements. Moreover, the freshest fruits picked from the garden, without heat treatment, are more useful. And almost everyone believes that cucumbers in this form can only be consumed in salads.

New cucumber soup will add variety to your summer table. The dish is original and tasty and is found in almost all state kitchens in a cool form, based on kefir or yogurt. Usually, other vegetables or cereals are added.

Recipe #1: Cool New Cucumber Soup with Yogurt

Peel the cucumbers and chop them coarsely, chop the garlic. You need to put cucumbers, yogurt, garlic into the blender, then add olive oil, salt and pepper. Grind all ingredients until smooth puree. Before serving, sprinkle the soup with chopped dill and garnish with mint.

Recipe No. 2: New cucumber soup with chicken

Chicken wings must be washed, brought to a boil, the foam removed and then cooked for an hour. Rinse vegetables and herbs. Cut the cucumbers into thin slices. Chop the garlic, green onions and hot peppers. Fry the garlic, the white part of the onion and pepper in heated sesame oil, and place them on the cucumbers. Mix vinegar with sugar, salt and soy sauce, add to cucumbers, then cover and leave for 3 hours. Heat the broth, add to the cucumbers, sprinkle with green onions and pour the soup into bowls.

Recipe No. 3: New cucumber soup with kefir

Wash the cucumbers, peel them and cut them as finely as possible. Chop a bunch of dill and a little garlic. Place all this in a bowl, sprinkle with a pinch of salt, and if desired, you can add a little dark pepper. Now pour the drink or yogurt into the bowl with the ingredients, stir, add vegetable oil, stir again. Summer soup is ready!

Recipe No. 4: Cool new cucumber soup with mint

Grind the mint and herbs with a little water, cut the cucumbers, squeeze lemon into the mixture, add sugar and salt. Be sure to keep the dish in the refrigerator for at least an hour. You can serve cucumber soup to the table!

Recipe No. 5: Greek soup from new cucumbers with nuts

Peel the cucumbers, grate them on a large grater, add garlic (having chopped it before), salt and pepper it all, add herbs, butter, pour in yogurt, add water, leave in the refrigerator for 3 hours. When serving the soup, sprinkle with grated walnuts. Add a boiled egg as decoration.

Recipe No. 6: New cucumber soup with cream cheese

Peel the cucumbers, chop coarsely and place in a bowl along with the garlic and dill. Blend it all using an immersion blender. Add cheese, cream and a pinch of salt. Stir if the mixture is very thick - add more cream. Place the soup in the refrigerator for an hour.

Recipe No. 7: Cool creamy soup from new cucumbers in broth

How to make cucumber soup – {instructions}:

Bring the broth to a boil. Heat the olive oil in another saucepan, add the onion and fry over low heat, stirring occasionally, for 5 minutes until the onion softens. Add cucumbers, potatoes, lettuce, mint and simmer for another 5 minutes. Add salt and pepper to taste, transfer to hot broth and cook for about 15 minutes.

Pour the contents into a food processor, puree it, pour it into the pan and reheat. Pour in the cream, simmer for another 5 minutes. Remove the finished soup from the heat, cool to room temperature, and then put it in the refrigerator for several hours. Before serving, pour the dish into a tureen and garnish with mint leaves.

Recipes Soup with pickles

Pickled cucumber pickle

Pearl barley – 100 G

Carrots – 150 G

Pickled cucumbers – 200 G

Chicken heart – 650 G

Vegetable oil – To taste

Cook the broth from the hearts.

Separately boil the cereal, previously soaked for 6 hours.

Fry onions and carrots in oil.

Mushroom soup with potatoes and pickles

Onion – 1 pc.

Soy sauce – 2 tbsp. l.

Potatoes – 5 pcs.

Place a saucepan with 1.5 liters of meat broth (or water) on the stove, add chopped potatoes to the broth.

While the potatoes are cooking, fry frozen white mushrooms in a frying pan.

We add naturally brewed Kikkoman light soy sauce to them, it will emphasize the smell of mushrooms.

Add the fried mushrooms to the pan with the soup.

Saute the chopped onion in a frying pan and grate it.

Polish soup with pickles

Pickled cucumber – 2 pcs.

Bay leaf – 2 pcs.

Dark pepper - to taste

Potatoes – 4 pcs.

Greens - to taste

Dressing – 100 g

We take ready-made vegetable broth (and if you don’t have it, then prepare it from all the vegetables).

Meanwhile, prepare the vegetables for the soup: cut the potatoes into cubes.

Cut the carrots into strips.

Add chopped potatoes and carrots to the strained, bubbling vegetable broth and cook over medium heat for 15 minutes.

Cut the pickled cucumbers into slices and add to the broth with the boiled potatoes and.

Soup with beets and pickles

Pickled cucumber – 2-3 pcs.

Dark pepper - to taste

Potatoes – 4 pcs.

Onion – 1 pc.

Vegetable oil – 2 tbsp. l.

We clean and cut vegetables. I cut the vegetables for this soup into strips.

Fry onions and carrots over medium heat.

Add beets and pickles and fry for a few minutes. Add the cucumber pickle, reduce the heat, and leave the vegetables to simmer (20 minutes).

We cut the potatoes into cubes and put them in the bubbling broth. I cook the soup with chicken broth, but if you cook vegetarian varia.

Salad soup with pickles.

1 kg of beef, 3 bay leaves, 7 peppercorns, salt to taste, 1 carrot, 1 large bunch of lettuce, 3 pickles, 1 onion, half a head of garlic, 3 large potatoes, sour cream to taste.

I cooked meat broth with beef. with the addition of bay leaf and peppercorns and salt. Cooked for 1.5 hours. Took out the meat and added chopped carrots to the broth. Then took a lot of salad. Cut it up. Cut the pickles. Put them in the meat broth to cook. Cooked for 7 minutes. Cut the onion and garlic and put it in a saucepan. Cooked for about 7 minutes. Added chopped potatoes.

Solyanka with stewed meat

Beef stew – 650 g

Carrots – 1 piece

Pearl barley – 200 g

Onion – 1 piece

Tomato paste – 100 g

Pickled cucumbers – 3 pieces

Potatoes – 3 pieces

Cook the pearl barley separately until half cooked (15-20 minutes).

Prepare the frying: simmer the onions and carrots.

Fish soup with pickles

Pickled cucumber – 3 pcs.

Olives – 0.5 ban.

Sunflower oil – 2 tbsp. l.

Onion – 1 pc.

Let's prepare our ingredients.

Place a pan with 1.5 liters of water on the stove. Cut the carrots into large cubes and put them in a saucepan to cook.

Bean soup with pickles (my son's favorite soup)

vegetable oil for frying

dry reddish beans (approximately 200 g)

potatoes (3-4 medium)

tomato paste (ketchup)

beef (beef thigh 500-600 g)

salt, pepper, bay leaf

pickled cucumbers (3-4 medium)

Cook the meat and beans for about 2 hours (as usual, remove the foam, add the beans, reduce the heat, add salt, bay leaf and peppercorns).

Later add chopped potatoes to the pan and cook until tender.

Rassolnik with pearl barley without meat

Pickled cucumbers – 200 G

Carrots – 150 G

Pearl barley – 100 G

Vegetable oil – 30 ml

We wash the pearl barley and boil it in salted water until tender.

Peel the onion, chop and sauté in vegetable oil until transparent.

Place pearl barley and onion in water (you can dissolve a bouillon cube there).

Soup with pickled cucumbers

Pickled cucumbers – 4 pieces

Greens – 20 G

Ground dark pepper – 1-2 pinches

Carrots – 1-2 Pieces (small)

Potatoes – 4-5 pieces (medium size)

Chicken – 400 G

Salt – 1 teaspoon (to taste)

Celery root – 1/2 piece (half a medium-sized root)

Onions – 1-2 pieces

Bay leaf – 1-2 pieces

We disassemble the chicken and cut it into pieces. Wash it, fill it with water and set it to cook the broth.

Cut the cucumbers into small cubes. You can grate them, but I like them better when they are in pieces. Fill with water and set to cook over low heat.

Peel the potatoes, wash them and cut them into cubes. We send it to the broth.

Peel the onions, carrots and celery root.

Soup with pickles and smoked meats

smoked meats – 200 gr. I had pork neck

onion – 1 small onion

pickles 6 small pcs.

any fresh mushrooms – 7 pcs.

potatoes – 5 pcs.

garlic - 4 huge cloves

parsley - 1 bunch

salt, pepper, bay leaf

celery small root

all based on a 5 liter pan.

Meat solyanka with capers and pickles

Capers – 3 tablespoons

Olives - to taste

Vegetable oil - to taste

Snow-white onion – 150 g

Beef – 500 g

Bay leaf – 4 pieces

Pickled cucumbers – 200 g

Greens - to taste

Meat products – 500 g

Lemon - to taste

Dark aromatic pepper - to taste

Tomato paste – 5 tablespoons

Let's cook the meat. The broth for hodgepodge is correct - it should be strong and rich. But, if you really like it, then you can cook broth from a small piece with a bone, and dilute this strong broth with water.

Cut boiled meat, ham, sausage and frankfurters into thin slices. We cut the pickled cucumbers diagonally in the form of diamonds or thin strips. Let's chop.

Soup with pickles

Carrots – 1 piece

Potatoes – 2-3 Pieces

Onion – 1 piece

Lemon – 0.5 pieces

Other vegetables - To taste (celery, parsley root, bell pepper, etc.)

Assorted meats (ideally with smoked meats) – 200 grams (everything you can find in the refrigerator – leftover sausages, ham, frankfurters, bacon, etc.)

Pickled cucumbers – 2 pieces

Vegetable oil – 2-3 tbsp. spoons (optional - if there is not enough bacon or bacon, then it is not needed)

Ground dark pepper – to taste

Noodles or rice – 0.5 cups

Bay leaf – 1 piece

Tomato paste – 3-4 tbsp. spoons

Peel and finely chop the onion.

And, of course, cucumbers.

Fry bacon or lard over high heat until golden brown, add finely chopped sausages, ham, etc.