How to deliciously bake salmon steaks in the oven

It is already impossible to imagine creating a festive table for family and guests without preparing fish dishes. Thus, salmon is a good product for cooking soups and preparing side dishes. The fish is distinguished by its excellent taste and high content of nutritious proteins.

With vegetables

The taste of reddish fish combines unsurpassedly with almost all products, but a combination of vegetables paired with salmon becomes a real culinary masterpiece. After reading our recipe, any housewife can fry such a dish. Even the most particular gourmet will be amused.

Salmon (steak) 2 pcs.
Carrots 100 gr
Parsnip 100 gr
Celery 1 pc.
Green beans 100 gr
Green peas 100 gr
Olive oil 3 tbsp. spoons

With cheese

Surely, there is nothing better than the taste of a duet of reddish fish and cheese. It is better to cook salmon steak with cheese in the oven, then the taste will be more special. The only important thing is to prepare the salmon correctly and monitor the temperature conditions. Then the dish will turn out juicy and spicy, as the recipe asks for.

Nutritional value: proteins – 2 g; fats – 1.5 g; carbohydrates – 3.5 g.

Production time 30 min.

Number of servings – 2.

What will you need for the recipe?

Salmon steak – 2 pcs;
Hard cheese – 100 g;
Vegetable oil – 3-4 tbsp;
Lemon juice – 3 tbsp;
A bunch of salad greens;
Salt and spices for fish (optional).

Thawed steak needs to be marinated. Let's take a separate container and put our steaks there. Sprinkle well with lemon juice. It is better if it is freshly squeezed juice.
Add salt and spices as needed. Leave the fish to marinate for 15 minutes.
While the fish is marinating, let's make some greens and cheese. We carefully wash and chop the selected greens. Three cheese on a small grater. Mix the purchased ingredients in one plate.
Preheat the oven to 200 degrees.
Place foil on a baking sheet to prevent it from burning. We lay out our fish, sprinkle with cheese and herbs and put it in the oven.
The dish is baked for 10 minutes.

In cream

Preparing a baked salmon dish is not as difficult as it might seem. Any housewife must know several basic recipes for her own culinary masterpieces. Baked salmon in cream is a dish for the whole family, it is juicy and quite tasty. You can prepare this recipe any day.

Nutritional value: proteins – 1.6 g; fats – 1.2 g; carbohydrates – 3 g.

Recipe preparation time: 40 minutes.

Number of people for a meal – 3-4 people.

Salmon (steak) – 5 pcs;
Cream – 0.5 l;
Carrots – 200 gr;
Onions – 100 gr;
Vegetable oil.

Salmon steaks should be thawed and scaled.
Peel the onion and cut into cubes.
Grate the carrots on a large grater.
Fry the vegetables in a frying pan for 10 minutes.
Add cream to the pan and bring to a boil.
Place our fish in boiling sauce.
In this state, the fish must be baked for at least 25-30 minutes.

The dish is served in a wide plate. Stewed vegetables are placed on the bottom, and our steak is placed on top.

With potato

A homemade and truly folk dish can be prepared using reddish fish and potatoes. This set is a frequent guest in our refrigerators, so there shouldn’t be any problems with the selection of goods. It is better to prepare the dish in foil in the oven, then the potatoes will be saturated with juice, and the steak will only be juicier and more flavorful.

Nutritional value: proteins – 2 g; fats – 1.5 g; carbohydrates – 3.4 g.

Production time 40 min.

Number of servings – 2 pcs.

Recipe Ingredients

Salmon – 400 gr;
Potatoes – 250 gr;
Garlic – 3 cloves;
Butter – 1 tbsp;
Lemon;
Vegetable oil – 3 tbsp.

The freshest salmon must be peeled and cut into halves of steaks.
We carefully wash the steaks and dry them with cardboard towels.
Salt and pepper to taste.
Squeeze the juice from half a lemon and remove the salmon for 10-15 minutes to marinate.
Preheat the oven to 180 degrees.
Cut the potatoes and garlic into thin slices. The thickness of potato slices should not exceed 1.5-2 cm.
Place parchment (or foil) on a baking sheet and place all the ingredients on it. A fish is placed on top.
Pour 250 ml of unstained water into the baking tray. Cover the workpiece with foil, carefully sealing it.
Place in this form in the oven for half an hour.
Then we open the foil and get rid of it. Return the pan to the oven; the salmon will cook for another 10-12 minutes.

With lemon

Nowadays it’s impossible to imagine the taste of salmon without lemon juice. In fact, in any production method, the fish is certainly sprinkled with juice. It gives it some acidity and a pleasant aftertaste. Cooking salmon is very simple, and the more unlucky the dish, the tastier it is. The appetizer does not require a huge amount of ingredients, and they can easily be found in the refrigerator. For now, we will tell you about a quick recipe, using only 2 main ingredients.

Nutritional value: proteins – 1.6 g; fats – 1.1 g; carbohydrates – 2.7 g.

Recipe preparation time: 35 minutes.

Number of servings – 3-4 pcs.

What will you need for the recipe?

Salmon – 400 gr;
Lemon – 1 piece;
Rosemary (optional).

Defrost the salmon and clean it of scales.
Carefully wash and dry the steaks with cardboard towels.
Let's take foil and prepare bags. The size should be enough for 1.5 turns of fish.
Place the fish on foil and add rosemary and spices as needed.
Cut the lemon into thick rings and place it on the fish.
We wrap the semi-finished product perfectly and send it to the oven.
Bake the fish in foil for at least 30 minutes.

This can be prepared quickly, which means it is perfect for breakfast or a light snack at lunch. The fish comes out juicy, the lemon adds spice.

With tomatoes

No matter how much time passes, dishes with salmon will always be in demand among the population. Such food contains the required amount of nutrients for the whole day, and the taste properties are comparable to a dish in a restaurant. You can fry salmon in a frying pan or get carried away with the action of baking in the oven. Regardless of the chosen method and recipe, the result is always the same - a hearty and wonderful dish.

What to serve with

Almost all housewives ask themselves the question: how long does it take to prepare and what to serve baked salmon with? And if the answer to the first question is indicated in the recipes earlier, then a huge number of difficulties arise with serving the dish on the table. Which side dish is best to choose, and does it depend on the method and recipe for making salmon?

Yes, the recipe directly affects the taste, so the choice of side dish must be conscious. Salmon mixes well with regular porridge. So, after preparing the buckwheat, add pieces of boiled eggs and a salmon dish to it. This dish can quickly feed a whole family.

Even the freshest vegetables are perfect for roasted salmon. You can cook salmon in the oven and chop new vegetables. The flavor range will be delicious, because the smooth transition from sweet vegetables to spicy fish constantly caused a storm of feelings.

Salmon steak - the best recipes for fried, baked and salted fish

Any amateur cook can prepare a salmon steak if he undertakes to implement a simple and suitable recipe. The dish is complemented with various side dishes; the fish goes well with boiled, baked or fried vegetables, cereals, and regular salad. The treat can easily diversify both the everyday menu and the festive feast.

How to cook salmon steak?

The easiest way is to take fish cut into portions, so any salmon steak dish will be accessible to any budget.

If the purchased fish was frozen, it is given time to thaw, then they begin to prepare the dish.
Salmon has dense, fatty flesh, so it does not need to be marinated for a long time before baking or frying.
Salmon steak is often prepared with lemon, salt and pepper; rosemary and thyme complement the fish perfectly.
The meat of the reddish fish cooks very quickly; there is no need to worry about the presence of parasites; salmon usually does not contain them.
To make the soup, remove the bones from the salmon steak. The broth cooks very quickly, 20 minutes of boiling is enough.

How to cook salmon steak in a frying pan?

Fried salmon steak in a frying pan is an excellent hot dish that all fish lovers will appreciate. For an unusual taste, heat the oil in a grill pan with slices of garlic and a sprig of rosemary; before laying out the fish, remove the seasonings so that they do not burn and spoil the final taste of the treat.

salmon steak – 2 pcs.;
garlic – 1 clove;
rosemary – 1 sprig;
salt, pepper, olive oil.

The steaks are salted, peppered and brushed with oil. Leave for 30 minutes.
Heat the oil in a frying pan, add slices of garlic and rosemary, fry until the appropriate smell appears, remove the spices.
Lay out the salmon steak and fry on both sides for 3 minutes.
Reduce heat, cover and simmer for 5 minutes on each side.

Grilled salmon steak - recipe

Grilled salmon steak comes out unusually tasty, with a distinct smell of smoke; this treat will appeal to all lovers of the latest exciting treats. This dish will be a good candidate for meat shish kebab, which takes a lot of time to prepare. The fish is marinated in oil and spices for no more than 30 minutes.

salmon steaks – 4 pcs.;
salt, pepper mixture;
lemon thyme – 2 tsp;
lemon juice – 50 ml;
olive oil – 50 ml.

Sprinkle the steaks with salt, pepper, and thyme.
Mix lemon juice and oil and coat the fish with the mixture. Leave for 30 minutes.
Fry marinated salmon steak on hot coals on a grid on both sides.

Salmon steak in the oven in foil

It is best to cook salmon steak with cheese in foil; the envelope will prevent the juices from evaporating and burning. 10 minutes before the dish is ready, unseal the package, sprinkle cheese on the fish and brown it until golden brown. A good addition would be onions pickled in vinegar and tomato slices. Any hard cheese with a pleasant creamy flavor will do.

salmon steaks – 4 pcs.;
pickled onions – 2 pcs.;
tomatoes – 2 pcs.;
cheese – 150 g;
salt, pepper, thyme.

Sprinkle any fresh salmon steak with salt, pepper and dry thyme.
Place any piece separately in foil.
Distribute onion half rings on top, followed by tomato mugs, seal the envelopes.
Bake for 25 minutes.
Open the foil, sprinkle with cheese, and bake for another 10 minutes.

Salmon steak in cream sauce in the oven

Baked salmon steak in creamy sauce is an unusually tasty treat that is prepared quickly and simply, and the reddish caviar in the sauce will add originality. The dish is served with a vegetable side dish or a light salad, because the dish {in itself} is already quite rich. Caviar is added to a one hundred percent chilled sauce, and the fish is baked in foil.

salmon steaks – 4 pcs.;
cream – 2 tbsp;
reddish caviar – 4 tbsp. l.;
lemon – 1 pc.;
salt and pepper.

Salt the fish and season with pepper.
Wrap in foil with lemon slices and bake for 30 minutes at 180.
Bring the cream to a boil, simmer over low heat until it thickens.
Add caviar to the chilled cream.
Place the fish on a plate and pour over the caviar sauce.

Salmon steak with vegetables in the oven

A one hundred percent self-sufficient dish - salmon steaks with potatoes in the oven. Housewives will love this treat, thanks to the simultaneous preparation of a roast and a side dish. The vegetable composition can be expanded and carrots, pickled onions, tomatoes and green beans can be added to the recipe. Among the seasonings, preference is given to rosemary, garlic and the consistency of ground peppers.

salmon steaks – 6 pcs.;
potatoes – 1 kg;
salt pepper;
paprika, rosemary, thyme - 2 tsp each;
lemon juice – 50 ml;
garlic – 3 cloves;
vegetable oil.

Salt and pepper the steaks, season with rosemary and brush with butter. Leave for 30 minutes.
Peel the potatoes, rinse, cut into slices, dry with a towel.
Sprinkle the slices with salt, thyme, paprika, add crushed garlic, sprinkle with oil, stir.
Place potatoes on a baking sheet, place fish on top, sprinkle with lemon juice.
Potatoes and salmon steak are baked in the oven for 35 minutes at 180 degrees.

Salmon steaks with orange sauce

A tasty and juicy salmon steak in the oven, baked in orange sauce, will appeal to both lovers of fish treats and gourmets who are hard to please. A delicious dish is prepared from ordinary ingredients in just half an hour, and the result is a hot delicacy with a sour taste, juicy pulp and an unusual smell.

salmon steaks – 2 pcs.;
oranges – 2 pcs.;
lemon – 1 pc.;
mustard – 1 tbsp. l.;
salt pepper.

Squeeze juice from 1 orange and half a lemon.
Add mustard, stir.
Season the steaks with salt and pepper, pour the sauce over them, and leave for 15 minutes.
Place orange and lemon slices into the pan.
Distribute the fish and pour the rest of the sauce over it.
Bake for 20 minutes at 180.

How to brine a salmon steak?

Fans of salted fish will definitely appreciate the following recipe; it can be used for any type of marine life. A regular and spicy marinade for salmon steak is prepared from salt and sugar, spices are added as desired. The dishes must be glass, enameled or food-grade plastic.

salmon steaks – 4 pcs.;
large sea salt - 4 tbsp. l.;
sugar – 2 tbsp. l.

Mix salt and sugar.
Rub the mixture over the fish pieces and wrap them in a piece of gauze.
Place in a glass container and place in the refrigerator.
After 2 days, you can try the salted salmon.

Salmon steak soup

Cooked salmon steak soup will turn out rich, fatty and rich, because all the fatty layers are concentrated in this part of the fish. Celery and parsley will add an unusual taste to the dish; classic vegetable components are carrots, onions, and potatoes are added from time to time. You don’t need to over-season the soup; pepper and bay leaves are enough.

salmon steak – 1 pc.;
potatoes – 3 pcs.;
carrots and onions - 1 pc.;
celery – 100 g;
dill and parsley - 1 handful;
luvrushka – 2 sheets;
water – 3 l;
salt and pepper.

Pour water over steak and cook for 20 minutes.
Throw in potato cubes, chopped carrots and onions.
After 5 minutes, throw in the celery.
Salt and pepper.
Cook until the vegetables are ready.
Throw in the bay leaves and herbs.
Serve after 15 minutes.

Salmon steak in a slow cooker - recipe

You can cook salmon steak in a slow cooker using any regular recipe. The device makes excellent treats stewed with various vegetables: green beans, tomatoes, onions and sweet peppers. The jalapeno pepper will add an unusual piquancy, which will not add any heat, but will diversify the usual taste of the treat.

salmon steaks – 2 pcs.;
salt, pepper, thyme;
lemon juice, olive oil - 2 tbsp. l.;
asparagus – 100 g;
onions, carrots, sweet peppers - 1 pc.;
cherry tomatoes – 5 pcs.;
jalapeno – 1 pod.

Sprinkle the fish with salt, spices, coat with juice and oil, and leave for 20 minutes.
Place asparagus, coarsely chopped peppers, onions, carrots, and jalapeno rings into a bowl.
Drizzle with oil and place steaks.
Cook on “Baking” for 40 minutes.

Salmon steak

Salmon steak recipes

A total of 15 recipes posted

Baked salmon

It’s not so often that foods rich in essential amino acids that are beneficial for blood vessels and the heart appear on our tables.

Ingredients

Fresh green basil - 1 bunch
Lemon - 1 pc.
Provençal herbs - 2 tbsp. l.
Salmon steak – 750 g
Salt - 1 pinch

Salmon soup

The best fish soup, naturally, comes from freshly caught fish. And it must be cooked right on the spot, over a fire. TO.

Ingredients

Water – 2000 ml
Potatoes - 4 pcs.
Bay leaf - 1 pc.
Onion - 1 pc.
Carrots - 1 pc.
Allspice – 5 pcs.
Ground black pepper - 1 pinch
Salmon steak – 550 g
Salt - 2 pinch
Fresh dill - 0.25 bunch

Salmon medallions

Such salmon medallions are a fairly simple and playful, and also a beautiful way to present to your guests (or your...

Ingredients

Potatoes - 2 pcs.
Extra virgin olive oil - 2 tbsp. l.
Pink pepper - 1 tsp.
Salmon steak – 600 g
Salt - 1 to taste

Salmon fish soup

Fish soup or fish soup with the addition of cereals, rice in this case, is absolutely easy to cook. In addition, you can use trimmings.

Ingredients

Potatoes - 2 pcs.
Celery root - 60 g
Bay leaf - 2 pcs.
Onion - 1 pc.
Carrots - 0.5 pcs.
Allspice – 3 pcs.
Black peppercorns - 5 pcs.
Short grain rice - 3 tbsp. l.
Salmon trimmings – 200 g
Salmon steak – 50 g
Mix of spices for fish soup - 3 g

Salmon steak on the grill

Clearly translated from British, the wonderful word “steak” means an obvious piece. In cooking, it is quite large and thick.

Ingredients

Fresh ginger – 50 g
Lime - 1 pc.
Refined sunflower oil - 2 tbsp. l.
Dry chili pepper - 1 pc.
Salmon steak – 800 g
Salt - 1 pinch
Soy sauce - 4 tbsp. l.
Garlic - 4 cloves

Botvinya

Botvinya is once a very famous dish of Russian cuisine, as the wiki writes, it is a cool soup with sour kvass, which is boiled on.

Ingredients

Water – 150 ml
Bread kvass – 600 ml
Bay leaf - 2 pcs.
Lemon – 0.5 g
Green onions - 0.5 bunch
Cucumbers - 1 pc.
Allspice – 3 pcs.
Fresh parsley – 5 sprigs
Beets - 2 pcs.
Salmon steak – 300 g
Salt - 1 tbsp. l.
Fresh dill – 5 sprigs
Fresh spinach – 250 g

Soup with salmon fish balls

Salmon fish soup is a beautiful dish that any housewife can make. You can cook it from fish, just like from meat.

Ingredients

Water - 2.5 l
Potatoes - 5 pcs.
Millet groats - 0.3 tbsp.
Onion - 1 pc.
Refined sunflower oil – 30 ml
Seasoning for fish - 1 pinch
Salmon steak – 300 g
Salt - 1 pinch
Chicken eggs - 1 pc.

Spicy salted salmon

What is a festive table without sandwiches with reddish fish and herbs? We can always purchase a suitable piece of such fish.

Ingredients

Dry coriander - 1 tsp.
Bay leaf - 2 pcs.
Black peppercorns - 2 tsp.
Brown sugar - 1 tsp.
Salmon steak – 200 g
Coarse salt - 1 tbsp. l.
Fresh dill - 1 bunch

Jellied fish

Almost everyone probably remembers the phrase from the famous movie: “What an abomination this jellied fish of yours is!” And they completely change their ways.

Ingredients

Gelatin - 1 tbsp. l.
Celery root - 50 g
Bay leaf - 2 pcs.
Onions - 0.5 pcs.
Carrots - 1 pc.
Allspice – 3 pcs.
Fresh parsley - 1 sprig
Salmon trimmings – 150 g
Salmon steak – 300 g
Mix of spices for fish soup - 5 g

Steamed salmon in a slow cooker with mushrooms

Salmon, as everyone knows, is a very necessary fish. And steamed salmon retains virtually all of its beneficial properties.

Ingredients

Lemon – 50 g
Onion - 1 pc.
Butter - 30 g
Tomatoes - 2 pcs.
Salmon steak – 150 g
Salt - 1 pinch
Frozen champignons – 200 g

Salmon “on a green pad”

Now we are preparing reddish fish, salmon. For two servings, 1 steak is enough, which must be cut into fillets or taken already.

Ingredients

Refined sunflower oil - 2 tbsp. l.
Ground aromatic pepper - 1 pinch
Salmon steak – 250 g
Cream 20% – 100 ml
Lemon juice - 1 tbsp. l.
Soy sauce - 3 tbsp. l.
Sweet chili sauce - 1 tbsp. l.
Spices for fish - 2 pinch
Parmesan cheese - 30 g

Salmon in oriental marinade

Just a few years ago, not enough people could afford to taste even a piece of salmon. At the moment it is sold in everyone.

Ingredients

Green peas - 20 g
Frozen green peas – 20 g
Mushrooms Moon – 10 g
Frozen corn - 20 g
Leek - 20 g
Sesame oil - 1 tbsp. l.
Extra virgin olive oil - 1 tbsp. l.
Extra virgin olive oil - 1 tbsp. l.
Carrots – 20 g
Sweet pepper (Bulgarian) - 20 g
Seasoning for fish - 1 tsp.
Salmon steak – 360 g
Pomegranate syrup - 1 tbsp. l.
Salt - 1 pinch
Soy sauce - 3 tbsp. l.
Sweet chili sauce – 25 ml

Potato balls with salmon

Bitochki are round cutlets made from chopped meat or other products. Potato balls can be cooked with salmon, as well.

Ingredients

Potatoes - 600 g
Onions - 60 pcs.
Butter - 30 g
Wheat flour - 2 tbsp. l.
Fresh parsley - 3 g
Tomatoes – 150 g
Seasoning for fish - 1 g
Salmon steak – 400 g
Salt - 3 g
Garlic - 1 clove

Salmon steaks in soy glaze

I offer you salmon steaks baked in soy glaze. The recipe is quite ordinary, but, as you know, the easier it is to bake.

Ingredients

Snow-white semi-sweet wine - 2 tbsp. l.
Extra Virgin Olive Oil – 50 ml
Sugar - 1 tbsp. l.
Salmon steak – 2 pcs.
Mixture of Italian herbs - 0.5 tsp.
Soy sauce - 2 tbsp. l.

Salmon in honey and coriander sauce

People who are not afraid to take risks in life often have even more than ordinary mortals. But, from time to time, risky steps.

Salmon steak

Recipes: 11

for 5 servings:
5 salmon steaks, 100-120 g each.
3 tomatoes
1 large onion
1/2 lemon
1 clove garlic

GalinaN

04 February 2014, 18:06

salmon steaks 2 pcs.
200 g each –
marinade:
lemon (half)
rosemary 0.3 tsp.
salt 0.3 tsp

TANCHITTA

March 31, 2013, 6:58 pm

salmon steaks 2 pcs.
250 g each –
marinade:
oranges (juice-50 ml.)
honey 2 tsp.
olive oil ev2 tsp

TANCHITTA

March 25, 2013, 10:57 pm

salmon steak - 1 pc.
(160 g) European vegetable mixture - 300 g
lemon juice - 2 tbsp.
Provençal herbs -
ground dark pepper
sea salt

Lena M

06 June 2011, 07:33

salmon steak – 4 large (3-4 cm wide)
fish seasoning lemon
pepper, dark ground –
salt – little (careful, because the fish seasoning also contains salt)
lemon – 1 pc.
tomato – 2 pcs. large

September

04 February 2010, 21:16

1. salmon steak – 350 g
2. cream 30% – 150 ml.
3. shrimp – 70 g
4. reddish caviar – 2-3 tsp.

oskemen-oskemen

09 January 2010, 20:39

salmon steaks (the number of steaks depends on the number of people)
cream 33%
seasoning (I use all-purpose)
lemon
greens

marinka_mandarinka

16 March 2009, 21:48

salmon – 4 steaks
cream – 20 ml.
– 20% butter – 70 gr.
rice – 450 g
tomato – 1 pc.
sweet pepper – 1 pc.

julechik

19 September 2008, 18:20

salmon steak
mixture of 5
curry
lemon
ginger marinated with juice
soy sauce

scorpy

28 April 2008, 16:58

4 salmon steaks (half a whole piece)
1 leek
3-4 tomatoes
2 tbsp.
chopped parsley (or basil or both) juice of half a lemon
4 tbsp. olive oil

ksyusha

December 11, 2007, 02:50

random amount of salmon, mayonnaise, paprika, rosemary and lemon juice - .

zoviet

05 October 2007, 17:04

Nina and Ulyana Tarasova “And we have cookies!”