Stewed zucchini with meat

Stewed zucchini with meat

Ingredients

Veal – 500 g

Onions – 2 pcs.

Garlic – 1-2 cloves

Tomato paste – 1-2 tbsp.

Water – 1-1.5 glasses

Seasoning for meat - to taste

Salt, pepper - to taste

Dill - for serving

Sunflower oil – 2-3 tbsp.

• 60 kcal
• 1 hour
• 1 hour

Photo of the finished dish

Step-by-step recipe with photos

Everyone in my family loves zucchini, and during the summer season, dishes from this vegetable are always on our menu. I suggest making stewed zucchini with meat. This dish can be either independent or an addition to any side dish. For example, my husband eats without a side dish, and especially for him I add more zucchini. My daughter, on the contrary, prefers to complement the dish with pasta or potatoes and uses it as a gravy. And I enjoy it in any version. This time I cooked with veal.

To prepare a dish, prepare the necessary products from the list.

Wash and dry the veal, cut into pieces 3-3.5 cm.

Pour sunflower oil into a pan and heat it, add meat and fry slightly. Cut the onion into half rings and add to the meat. Sprinkle with salt and seasoning.

Stir tomato paste in a glass of water, add to the pan and stir. Cover the pan with a lid, reduce heat and cook the meat for 35-40 minutes, until tender.

While the meat is stewing, chop the zucchini. Any version of a large tenderloin will do; I prefer semicircles.

When the meat can just be pierced with a fork, you can add zucchini, be sure to add salt and pepper. If desired, depending on the number of zucchini, you can add more water, but do not forget that the zucchini will also release a lot of juice when stewing.

Simmer the zucchini with meat for 15 minutes until the zucchini is soft. Finely chop the garlic and add it at the very end. Turn off the stove, cover the pan with a lid and let the dish sit for 10 minutes.

Serve very tasty and fragrant stewed zucchini with meat to the table, sprinkled with chopped dill.

Stewed zucchini with meat

A simple and delicious dinner for the whole family that is prepared without any effort. Be sure to prepare this dish during zucchini season.

Ingredients

• 3 medium zucchini
• 0.5 kg of any meat (pork, beef, lamb)
• 3 tomatoes
• 2 onions
• 1 carrot
• 3-4 cloves of garlic
• small bunch of parsley
• salt, pepper, spices to taste

Recipe for making a dish at home

1. Peel the onion and cut into thin quarters, peel the carrots and grate on a large grater (you can also cut into cubes or strips). Wash the meat and cut into small cubes.
2. Heat approximately 50 ml of vegetable oil in a deep frying pan or saucepan with a thick bottom, add the onion and fry it until golden brown over low heat. Add carrots and fry over low heat for a couple more minutes until the vegetables are soft.
3. Add chopped meat to the pan, stir and increase the heat to high. Cook, stirring, approximately 1-2 minutes. Then reduce the heat to medium and cook the meat with frying, stirring, until the water has completely evaporated.
4. Pour about 150 ml of broth or clear water into the frying pan, bring to a boil and cover with a lid (leaving a gap for steam to escape). Simmer the pork for about 1 hour with water boiling gently, and the beef for about an hour and a half until soft. If the water boils away during the stewing process, you can add it to the pan a little at a time.
5. Make a cross-shaped cut on the tomatoes and place them in boiling water for a minute. Drain the boiling water, pour ice water over the tomatoes and let them cool completely. Remove the skin from the tomatoes and cut the pulp into small pieces.
6. Carefully wash the zucchini and cut into cubes approximately the same size as the meat. If you are using old zucchini, you must remove the skin and remove the seeds first. Peel the garlic and chop it very finely or grate it on a small grater. Chop the greens with a sharp knife.
7. Add zucchini, tomatoes and half the garlic to the frying pan with meat, salt, pepper and stir (add a little boiling water as needed). Simmer the zucchini with meat for about half an hour at a low simmer under the lid, stirring occasionally with a spatula.
8. After the designated time, add the second half of the garlic, chopped herbs, stir and remove from heat. Leave the zucchini stew with meat to steep under the lid for 15-20 minutes. Remove the lid, place the finished dish on plates and serve. Especially delicious with sour cream. Bon appetit!

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Stewed zucchini with vegetables and meat - the best recipes

Stewed zucchini is a rather tasty and healthy dish. The method of stewing for making food is widespread in all cuisines of the world. With this type of heat treatment, mainly vegetables and meat are consumed.

With all this, meat and vegetables are cut into pieces, which are fried until crusty, and then placed in water with oil. Next comes the heat treatment (stewing) of the goods under the lid. Readiness occurs after partial evaporation of water.

The stewing process can take place on the stovetop under a lid or in the oven. The introduction of various spices, tomato paste, and roots is welcomed. Various combinations of products will allow you to prepare delicious food.

How to deliciously cook stewed zucchini with meat

Check out the recipe for cooking with frozen pieces of zucchini. The dish is prepared literally the same way from new fruits. At the moment we will use a combined method - first fry, then simmer later.

• 2 kg - pork
• 2 kg - frozen zucchini pieces
• 1 PC. - large onion
• 2 pcs. - carrots
• 2 pcs. - garlic clove
• black soy sauce, salt, ground pepper

Manufacturing method

1. Cut the pork meat into small pieces.

2. At this point, lightly marinate the pieces of chopped meat. Pepper the pieces in a bowl with the consistency of peppers, pour in soy sauce (to taste) and mix the mass with your hand.

3. Cut the onion into quarter rings with a knife.

4. Finely chop the garlic cloves using a knife.

5. In a frying pan with oil, fry the garlic and onion until translucent. Then add grated carrots and fry together for 2 minutes.

6. Place the fried carrots, onions and garlic into a heat-resistant pan.

7. Place pieces of meat with sauce in the vacated frying pan, pepper and fry for a couple of minutes. Add more sauce as needed.

8. Next, add the meat to the vegetables in the pan. Mix everything and pay attention to the fact that there is little liquid. Therefore, there is no need to add water, the liquid will still appear from the zucchini.

9. Place the pan on the fire, close the lid and simmer for 10 minutes.

10. Add half-thawed pieces of fruit to the meat; there is no need to defrost them completely, otherwise it will be porridge.

11. Taste the liquid, determine the salt, add salt and add a mixture of peppers. Stirring is necessary at this point. Cover with a lid, turn on low heat and bring the stewed zucchini to readiness.

12. About an hour passed, the pieces were not cooked. The dish is ready.

Stewed zucchini with vegetables - traditional recipe

Now let's prepare a tasty and juicy dish with stewed vegetables. Vegetables prepared using this method can be eaten alone or served as a side dish for cutlets.

Manufacturing method

1. Fry the diced onion in a frying pan. In a metal pan, fry pieces of zucchini in vegetable oil. Fry vegetables until soft.

2. Add grated carrots to the onion and fry until soft.

3. Add fried onions and carrots to the pieces of zucchini. Pour in half a glass of water and simmer for 5 minutes.

4. Next, combine the chopped tomato pieces with the vegetables in the pan. Stir and cook for 15 minutes.

5. Chop the greens and add to the vegetables, add salt and pepper. Mix. At the end of the process, add 2-3 tablespoons of sour cream and simmer for another 5 minutes.

6. 5 minutes have passed, the stewed vegetables are ready.

7. You learned the recipe for making tasty vegetables.

Eat separately or combine with meat and enjoy your appetite.

Video about how to deliciously stew zucchini with tomatoes, tomato paste and lemon juice

Here the heat treatment method is simplified by cooking in one pan.

Please note that zucchini salad for the winter is prepared in a similar way.

Recipe for zucchini stewed with chicken fillet in a frying pan

Watch the preparation of delicious chicken fillet with pieces of zucchini in a creamy sauce.

Manufacturing method

1. Cut the chicken fillet into cubes.

2. Fry the chopped onion in a frying pan. Add pieces of meat to the onion and fry until the color changes.

3. Salt the meat, add turmeric and fry well.

3. Add zucchini, cut into pieces, to the fried meat. Mix everything.

4. Close the pan with a lid and continue to simmer the zucchini for 15 minutes.

5. Remove the lid and add 2-3 tablespoons of sour cream. Add turmeric again. Mix the contents, close the lid for 2 minutes and turn off the heat.

6. Stewed zucchini with meat should sit for another 15 minutes.

Chicken fillet in sour cream sauce with zucchini is ready. You can serve this dish with mashed potatoes, buckwheat, and rice.

Video on how to stew chicken with potatoes and vegetables

Watch the successive steps of frying and stewing almost all the ingredients of a delicious dish.

You have thoroughly learned the process of heat treatment of goods. Using the stewing method, the dish comes out consistently tasty.

Read also delicious recipes with zucchini:

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Zucchini with meat - the best frisky recipes for your favorite dish

Zucchini has excellent taste and incredible health benefits, because it contains a huge amount of various vitamins and minerals. It is a favorite food of those people who are interested in balanced and healthy eating. If you eat this product all the time, you will always be young, beautiful and energetic.

Currently, this is one of the most favorite and beloved vegetables in the kitchen of housewives all over the world, because you can prepare a huge number of great dishes from it. One of them is zucchini with meat. This is a tasty, nutritious and satisfying dish that is easy to create at home. Let's look at the production of this dish in several favorite versions step by step and with photos.

Zucchini stewed with meat

Chicken fillet is ideal for preparing this delicious dish. You can replace it with other meat at your discretion. In the summer, when there are a lot of new vegetables rich in vitamins, every housewife will need this recipe for zucchini with meat.

Ingredients for 4 people:

• Chicken fillet – 400 g;
• Young zucchini - 1 or 2;
• Fresh parsley – 30 g;
• Ground dark pepper - to taste;
• Sour cream – 200 g;
• Leek – 100 g;
• Salt - to taste.

The manufacturing scheme is as follows:

1. Chop the onion into half rings;
2. Wash, dry, then cut the chicken fillet into cubes;
3. Cut the zucchini into medium squares;
4. Finely chop the parsley;
5. In a frying pan with a small amount of vegetable oil, sauté the onion for several minutes;
6. Place the chicken in a frying pan with onions and fry it until it turns white;
7. Add the chopped vegetable, add some salt, sprinkle with pepper, fry with constant stirring for 15 minutes;
8. Next add sour cream and herbs, stir and leave to simmer for 7-10 minutes;
9. Our zucchini stewed with meat is ready. When serving the dish, it is necessary to decorate it with herbs.

If you want to get a catchy color for your food, you can add any vegetables - carrots, tomatoes, multi-colored bell peppers. In such a dish, the taste will be most pronounced - in the vegetable mixture, and not in the meat one.

Recipe for zucchini with meat in a slow cooker

For good functioning of our gastrointestinal tract, experts recommend eating meat in combination with a huge amount of vegetables, especially zucchini. This product promotes rapid digestion and normalizes acidity. Zucchini with meat in a slow cooker is a very tasty dish that can be prepared quickly and independently.

Ingredients for 4 people:

• Wheat flour - one glass;
• Young zucchini - three pieces;
• Vegetable oil - for frying;
• Tomato paste - two huge spoons;
• Pork – half a kilo;
• Garlic – three cloves;
• Onion - head;
• Seasonings, salt - to taste;
• Carrot - one;
• Two bay leaves;
• Water.

{Instructions} for manufacturing are as follows:

1. Cut the pork into pieces. For convenience, you can take a plastic bag and put salt, flour and spices in it (preferably Khmeli-Suneli - one tablespoon). Later, put the meat here and shake until it is all covered with flour, then put it in the multicooker bowl.
2. Add vegetable oil “by eye” and fry in the “Frying” mode for 5 minutes, without closing the lid. Add the onion and fry for about 5 more minutes. Don't forget to stir everything thoroughly;
3. Cut the carrots and zucchini into cubes and add to the meat;
4. As a final step, add the garlic that has been put through a garlic press, tomato paste and bay leaf. To put everything out, pour in about half a glass of water. Add your favorite spices or a cube of broth. Mix everything well. Close the device and activate the “Extinguishing” mode - one hour;
5. We are waiting for our electrical appliance to beep. We transfer the finished food to a plate and begin the tasting process.

Zucchini stuffed with meat

A very unusual, exciting dish that will decorate any holiday and will be appreciated by guests. Also, there will be no need for a side dish, because the meat mixes perfectly with vegetables and canned corn.

• 2 zucchini;
• Hard cheese – 80 g;
• Reddish ground pepper - to taste;
• 3 feathers of greenish onion;
• Canned corn - a third of the container;
• Pork pulp – 300 g;
• Mayonnaise – 4 huge spoons.

Cooking process step by step:

1. We make boats from zucchini and cut out the middle;
2. We add a little salt to each boat and coat it with mayonnaise, then add the pork cut into small cubes;
3. Pepper and add salt to taste;
4. Place a little corn on each piece and sprinkle with cheese grated on a large grater;
5. Place chopped green onion on top;
6. We send our splendor to the oven to bake for an hour at 210 degrees;
7. Decorate the finished zucchini stuffed with meat with dill or parsley and serve.

Zucchini in the oven with meat and tomatoes

An ordinary and satisfying dish that will not leave you indifferent. It is especially great to prepare it in the summer from freshly harvested goods from the garden.

• 150 g each of pork and cheese;
• Mayonnaise – 200 g;
• 2 zucchini, tomato and garlic clove;
• Seasonings, pepper and salt.

Meat with zucchini and tomatoes is prepared as follows:

1. Turn on the oven and heat to 180 degrees;
2. Cut the zucchini into slices, sprinkle with salt and leave so that excess moisture disappears. This will help speed up the manufacturing process;
3. Sprinkle each piece with pepper and spices, grease the baking dish with butter and place everything in it;
4. Place finely chopped garlic on top;
5. Carefully remove the skin from previously scalded tomatoes with boiling water and cut them into slices;
6. Cut the pork into thin slices, grate the cheese on a large grater;
7. Dilute the mayonnaise a little with some water so that the mixture becomes more watery and resembles a sauce;
8. Now we put tomatoes on the zucchini, followed by a layer of meat, then grated cheese and a finishing touch - mayonnaise;
9. Wrap the pan in foil and place in the oven for half an hour at 180 degrees. Then remove the foil and bake until golden brown, increasing the temperature slightly;
10. We take out our ready-made zucchini, baked with meat, and serve it hot.

Please yourself and your loved ones by making this ordinary, frisky and very tasty dish.

Video: Regular zucchini and pork recipe