How to cook tasty buckwheat as a side dish according to the usual step-by-step recipe with photos
How to cook tasty buckwheat as a side dish according to the usual step-by-step recipe with photos
Buckwheat porridge is so beneficial that in folk medicine it is prescribed as a medicine. And for weight loss, this is absolutely the number one product. The cereal itself is quite capricious, and not everyone can cook it correctly the first time. But knowing the little secrets will help you prepare fragrant crumbly porridge every time without any special hassles.
Buckwheat side dish with onions and carrots
You can eat buckwheat porridge any day. With milk, cottage cheese, mushrooms, meat - this dish will never get boring. Onions and carrots fried in sunflower oil will make the Lenten dish satisfying and healthy.
Ingredients
Buckwheat | 1 stack |
Large carrot | 1 PC. |
Medium onion | 1 PC. |
Sunflower oil | 2-3 tbsp. l. |
Water | 2 stacks |
Step-by-step production
- Grate the carrots on a large grater or cut into narrow strips.
- Cut the onion into medium-sized cubes.
- Heat oil (2-3 tablespoons) in a frying pan.
- Fry the onion and 1 carrot for 2-3 minutes (the vegetables do not need to be cooked, they should just be covered with a layer of oil).
- Place fried vegetables in a casserole, pour out 1 cup of buckwheat and add water (2 full cups). Bring to a boil, reduce heat and cover the pan with a lid.
- Cook until done for 20 minutes.
- Wrap it in a huge towel and let it brew for 20-30 minutes.
How to properly cook buckwheat with vegetables as a side dish in a slow cooker
A slow cooker is a true salvation for the housewife. Borscht, pies, casseroles - you can cook any complex dishes in it with ease.
Ingredients
Buckwheat | 1 stack |
Chicken bouillon | 2 stacks |
Chicken fat | 1.5-2 tbsp. l. |
Reddish bell pepper | 1 PC. |
Tomato | 2-3 pcs. |
Medium carrot | 1 PC. |
Small onion | 1 PC. |
Celery medium | 1 PC. |
Bay leaf, salt, dark and reddish pepper | taste |
Fresh greens (parsley, cilantro) | small bun |
Step-by-step production
Preparing vegetables
- Scald tomatoes (2-3 pcs.) with boiling water, remove the skin and cut into 8-10 pieces.
- Peel the carrots and cut into small cubes.
- Coarsely chop all the greens.
- Peel the peppers and cut them into slices, like carrots.
- Grate the celery on a large grater.
- Cut the onion into large cubes.
Loading ingredients into the slow cooker
- Distribute 1.5-2 tablespoons of chicken fat along the bottom of the multicooker bowl.
- Add carrots, celery, onions and mix everything lightly with a spatula.
- Dump out the washed buckwheat (1 cup), distribute moderately.
- Moderately distribute pieces of pepper, tomatoes and herbs over the cereal.
- Place bay leaves, spices, and salt on top. Pour in 2 cups of chicken broth.
- Load the bowl into the multicooker and select the “Buckwheat” mode (cooking time 10 minutes).
- The side dish is ready!
How to deliciously cook crumbly buckwheat as a side dish
Even experienced housewives do not always succeed in making crumbly porridge. What can we say about the new ones, who over and over again receive a mess instead of individual nucleoli. At the same time, the result depends not only on the manufacturing secrets, but also on the properties of the cereal itself.
The grains must be whole and unstained, and the grain itself must not contain dark grains or other debris. If such are observed, the cereal must be sorted.
The main rules of crumbly buckwheat:
- strictly observe the proportions (1 part cereal and 2 parts water);
- wash at least 3 times with running water;
- fry the cereal in a dry frying pan, so it will also become fragrant;
- cook in a deep pan with thick walls (a cauldron is ideal for this);
- During production, do not remove the lid and do not stir the porridge;
- After cooking, turn off the heat and let the porridge brew (rest) for 10-15 minutes.
Additional secrets:
- If you pour boiling water over buckwheat in the evening, then in the morning it will cook in 5 minutes;
- a piece of butter added to the finished porridge will add flavor to it.
Conclusion
If a multicooker has not yet settled in your kitchen, buckwheat porridge with vegetables according to this recipe can be prepared in a regular cauldron. Carrots and onions must be fried in chicken fat in advance. After this, literally lay out the vegetables and cereals in layers, pour in the broth and cook for 20-25 minutes under a tightly closed lid.
You don’t need to add any salt at all, because celery and spices will add their own flavor to a neutral dish.
- A cauldron is an irreplaceable kitchen utensil. He can handle all dishes, but porridge is especially tasty. Are you wondering how to cook delicious rice as a side dish? Learn a few secrets from the most experienced housewives.
- Greenish buckwheat is a real weight loss elixir and healing agent. It lowers cholesterol (an organic compound, a natural fatty, lipophilic alcohol found in the cell membranes of all living organisms except nuclear-free ones) , cleanses blood vessels, and protects the heart. It is indicated for people with gluten intolerance and unhealthy diabetes. Sprouted greenish buckwheat is a protein “bomb” after intense sports and for those who do not eat meat or simply maintain a healthy lifestyle. You can vary the champions' menu with red bean dishes, they give you a feeling of satiety and accelerate muscle growth after exercise.
- Buckwheat is also called “spiritual porridge.” They will certainly remember her then. when they think about classic “Russian cuisine”. Seems. that these two concepts are inseparable from each other. Buckwheat contains a lot of vitamins, fiber and protein; it holds the record for the amount of iron. It can be alternated with other plant sources of iron - spinach side dishes, for example. Buckwheat does not require fertilizer, which means it is harmless even for the smallest children. You can cook buckwheat with water or milk. Pies and pancakes are baked from buckwheat flour. But the flour does not contain gluten, so it must be combined with wheat or oatmeal.
Video
A picture with colorful chopped vegetables is already an appetite in itself. The usual step-by-step {instructions} will help you prepare crumbly porridge the first time.
How to cook delicious buckwheat as a side dish according to a step-by-step recipe with photos
Buckwheat porridge is a very valuable, nutritious and necessary product that should be in every person’s diet. But it is worth saying that simply eating buckwheat porridge is problematic, because it is very dry. It is for this reason that almost everyone refuses this dish. Now we will solve this problem and find out how to properly prepare buckwheat for a side dish so that it is juicy, fragrant and very tasty.
Before we start preparing various side dishes from buckwheat, some may have a question: how to deliciously cook crumbly buckwheat as a side dish?
How to cook buckwheat correctly
There are several tips that can help you get exactly this kind of porridge.
- It’s important to prepare buckwheat. To do this, you need to sort it out and wash it well with water, at least 2 times. This is done in order to remove all foreign impurities from the cereal (pebbles and sticks can often be found) and dirt.
- Now you need to choose the right cooking utensils. Metal utensils, a cauldron or a thick-walled pan are ideal. After the porridge is cooked, you need it to sit, so it is very important that the pan retains the heat for some time.
- In principle, the ratio of cereals and water must be 1:2, i.e. for 1 stack. buckwheat you need 2 cups. prepared water.
- The main question: how to cook? Place the prepared cereal in a saucepan, pour boiling water in the appropriate proportion and put on fire.
Once everything boils, add salt and vegetable oil. Thanks to the oil, the cereal will turn out crumbly. Cook over low heat, without stirring, and covered for 15-20 minutes. After this, you need to remove the pan from the heat, wrap it in a towel and let it brew for another 15 minutes.
Delicious crumbly buckwheat is ready and now we can literally talk about the side dish.
Buckwheat side dishes
A selection of buckwheat side dish recipes with step-by-step photos and instructions. We will tell you and show you how to prepare a delicious side dish of buckwheat quickly and easily!
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How to prepare a side dish of buckwheat?
Ingredients
Buckwheat – 250 g
Onion - 1 pc.
Garlic - 1 clove
Vegetable oil - 3 tbsp. l.
Butter - 50 g
Ingredients
Buckwheat – 170 g
Onions – 250 g
Bell pepper (fresh or frozen) – 150 g
Zucchini (pulp) – 200-250 g
Garlic – 2 cloves
Vegetable oil – 4 tbsp.
Pepper, h.m. - taste
Ingredients
Buckwheat – 1 glass
Champignons – 200-250 g
Vegetable oil – 50 ml.
Fragrant spices – 0.5 tsp.
Ingredients
Buckwheat – 1 cup
Drink – 2 glasses
Goji berries – 1 tbsp.
Ingredients
Onions – 1 pc.
Bell pepper – 1 pc.
Green beans – 100 g
Cauliflower – 100 g
Vegetable oil – 2 tbsp.
Garlic, herbs - to taste
Ingredients
Water – 2 glasses
Buckwheat – 1 cup
Onions – 1 pc.
Sweet pepper – 1 pc.
Tomato (large) – 1 pc. / or 8-10 cherry tomatoes
Vegetable oil – 2 tbsp.
Salt, pepper mixture - to taste
Greens - a small bunch
Ingredients
Buckwheat – 1 cup
Onions – 1 pc.
Garlic – 2 cloves
Cauliflower – 0.5 pcs.
Tomatoes – 2-3 pcs.
Salt, pepper - to taste
Ingredients
Buckwheat – 1 cup (250 ml.)
Mushrooms – 200 gr
Oil for frying
Spices - to taste
Water – 1.5 cups (250 ml.)
Ingredients
Buckwheat – 1 glass
Vegetable oil – 3 tbsp. (for frying)
Pepper - to taste
Ingredients
Boiled buckwheat – 350 g
Vegetable oil – 3 tbsp.
Chicken or turkey fillet – 250 g
Soy sauce – 1 tbsp.
Ingredients
Buckwheat – 1 glass
Water – 2 glasses
White cabbage – 200-300 g
Onions – 1 pc.
Refined sunflower oil – 3-4 tbsp.
Salt, pepper - to taste
Ingredients
Buckwheat – 250 g
Creamy curd cheese – 140 g
Onions – 400 g
Ground dark pepper - to taste
Vegetable oil – 6 tbsp.
Ingredients
Buckwheat – 1 cup (300 g)
Water (boiling water) – 2 cups (700 ml)
Onions – 1 pc. (150 g)
Peeled pumpkin – 400 g
Vegetable oil – 3 tbsp.
Tomato paste 25% – 1 tbsp. (with a slide)
Garlic – 3 cloves
Salt – 1 tsp. + to taste
Mixture of Italian herbs – 1 tsp.
Greens - for serving (optional)
Ground dark pepper - to taste
Ingredients
Buckwheat – 1 cup
Water – 2 glasses
Ingredients
Carrots – 150-200 g
Onions – 250-300 g
Vegetable oil – 5-6 tbsp.
Pepper, h.m. - taste
Ingredients
Buckwheat – 1 cup
Water – 2.5 cups
Champignons – 150 g
Onions – 1 pc.
Vegetable oil – 30 ml
Green onions - optional
Ingredients
Chopped tomatoes – 3 tbsp.
Onions – 1 pc.
Khmeli-suneli - to taste
Ingredients
Sunflower oil – 10 g
Lemon juice – 1 tbsp.
Ingredients
Buckwheat – 380 g
Butter – 20 g
Ingredients
Buckwheat – 2 multi-cups
Water – 4 multi-cups
Oil – 10 g
New in the selection
Ingredients
Buckwheat – 1 cup
Bell pepper – 2 pcs.
Onions – 1 pc.
Butter – 1 tsp.
Vegetable oil – 2 tbsp.
Water – 2 glasses
Ingredients
White cabbage – 180 g
Onion – 50 g
Tomato paste – 1.5 tbsp.
Vegetable oil – 2 tbsp.
Salt, dark pepper - to taste
Ingredients
Buckwheat – 200 g
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How to deliciously cook buckwheat as a side dish: 2 recipes
Now we’ll figure out how to deliciously cook buckwheat as a side dish , look at the necessary ingredients and the manufacturing process.
Buckwheat porridge is the most nutritious and common dish. It's just a Klondike of vitamins and minerals.
But not everyone eats it, depriving the body of necessary substances. This is because it comes out dry. But don’t be upset, everything will be fixable. We will tell you how to cook delicious buckwheat using 2 ordinary methods.
How to cook buckwheat correctly so that the side dish comes out delicious?
In fact, preparing delicious buckwheat is simple. There is no need to use unusual ingredients. Buckwheat will not be dry and bland if you add onions and carrots to it, having fried them beforehand.
Ingredients:
- 1 onion;
- Greens 3 tbsp. spoons of vegetable oil;
- Black pepper;
- 3 glasses of water;
- Buckwheat - 1.5 - 2 cups;
- 1 carrot;
- Salt.
Step-by-step recipe with photos:
1. The process begins with the preparation of components. When selecting buckwheat for porridge, make sure that the grains are whole. The cereals need to be sorted out, as pebbles and husks often come across. Then wash thoroughly. When the cereal is cleaned, you can pour it into the pan.
Pour vegetable oil into a saucepan and add the required amount of water. Cover with a lid and cook over low heat for 15-20 minutes, check for doneness.
2. In the meantime, while the porridge is cooking, let's take care of the vegetables. Peel and chop the onions. You can cut it into small rings.
3. Carrots play a very important role. If 1 piece is not enough, take two. Peel and grate on a medium grater.
4. The next step is to fry the vegetables. Pour oil into a frying pan and add onions. Fry until the onion gets a golden color, don’t forget to stir. Then add carrots here and mix everything. We languish for no more than 5 minutes.
5. Check the porridge, it should be cooked already. Place in the pan with the vegetables. Then simmer for about 5 minutes, you can add bay leaf for flavor.
That's all, now you understand how tasty and satisfying it is to cook buckwheat as a side dish; you must agree, there is nothing complicated. Add some greens as decoration and you are ready to serve. Anyone who tries it will appreciate your masterpiece.
This is one option for how to prepare a tasty side dish. Let's look at another recipe.
Buckwheat as a side dish: how to cook deliciously with mushrooms and onions - recipe
The development of this recipe is identical to the previous one. The difference is that in this recipe we also use mushrooms. Also, we would like to give some complete advice when choosing cereals.
What to pay attention to when buying buckwheat:
- The packaging must not be damaged, please carefully inspect it.
- The presence of third-party odors is excluded.
- Buckwheat color. Usually, it is monochromatic for a high-quality product. The most necessary buckwheat is pale in color. Consists of non-steamed grain. Buckwheat will have to be cooked longer. If the color is dark, it means that the buckwheat was not steamed, but simply fried. There is less usefulness in such cereals.
- High-quality cereals have grains of size 1. Usually, less debris and impurities.
What you need for the recipe:
- 2 cups boiled buckwheat;
- Vegetable oil;
- Onion – 1 piece;
- Ground black pepper;
- Carrots - 1 piece
- Mushrooms at your discretion;
- Salt.
To deliciously cook buckwheat as a side dish, you can use any mushrooms. Snow-white or champignons will have to be boiled in advance. If the mushrooms are wild, it is better to carefully boil them and only fry them later.
Step by step actions:
1. Wash the onion and chop finely. Heat a frying pan, pour oil and add onion. Fry for 5-7 minutes. Then add grated carrots.
2. When the vegetables have acquired a golden color, place them behind the previously boiled mushrooms. Add salt to taste, don’t forget to pepper, simmer for about 10-15 minutes.
3. Once the frying is ready, turn off the stove and mix with buckwheat, the side dish is ready.
So you’ve learned another recipe for how to deliciously cook buckwheat as a side dish, without unique ingredients or complicated steps.
As they say, everything great is simple. The dish can be combined when serving with meat and vegetable products. Bon appetit!