Soy noodles with vegetables and seafood recipe
Soy noodles with vegetables and seafood recipe
Ingredients
INGREDIENTS | WEIGHT | CALORIES (kcal per 100 g) |
---|---|---|
Funchoza | 100 g. | |
Onion | 1 PC. | 43 |
Bulgarian pepper | 2 pcs. | 23 |
Zucchini | 1 PC. | 27 |
Garlic | 2-3 teeth. | 106 |
Ginger (fresh) | 3-4 cm. | |
Celery | 1 barrel | |
Shrimps | 1 kg. | 83 |
Seafood cocktail | 500 g. | |
Chile | 0.5 tsp. | |
Turmeric | 0.5 tsp. | |
Soy sauce | 2 tbsp. lie | |
Worcestershire sauce | 1 tsp. | |
Fish sauce | 1 tbsp. lie | |
Oyster sauce | 1 tbsp. lie | |
Sesame oil | 1 tbsp. lie | |
Olive oil | 1 tbsp. lie | 899 |
Step-by-step recipe for making soy noodles with vegetables and seafood with photos
This is how the dish is prepared:
-
Immediately boil the king prawns for two minutes, then peel them.
Take an onion and cut into strips.
Peel the garlic and chop.
Now take a huge frying pan, pour oil into it, and fry the onions and garlic.
Grind chili and ginger.
Cut the bell pepper into strips.
Chop the zucchini into bars.
Chop the celery into pieces.
Add all cooked vegetables to the onion-garlic mixture and fry together for 5 minutes.
Pour boiling water over the noodles for three minutes.
Video recipe: Soy noodles with vegetables and seafood
Funchoza with beef
You can also prepare a very tasty funchose with beef. This delicacy will be appreciated by your household!
So, in order to prepare a dish according to this recipe, you will need:
Ingredients:
funchose-300 g;
vegetable oil - 1 tbsp;
beef fillet - 300 g;
carrots - 2 pcs.;
bell pepper - 1 pc.;
onion - 1 pc.;
garlic - 2 teeth;
soy sauce - 2 tbsp;
salt pepper.
This is how the dish is prepared:
-
Pour oil into a deep frying pan, fry the meat, cut into thin slices. When the meat turns golden, add carrots, bell peppers, cut into strips, and onion half rings.
Let the food fry for 10 minutes, then season it with chopped garlic, soy sauce, salt, black pepper, and simmer for another 5 minutes.
Rice noodles with seafood
An easy healthy dish. Suitable for a festive table (especially since New Year is coming soon according to the Chinese calendar), and for any day. It is prepared very quickly and easily, and naturally brewed soy sauce gives this dish a unique taste.
Ingredients for Rice Noodles with Seafood:
- Funchoza (rice noodles) – 200 g
- Seafood (I took 150 g of each type: young octopus, peeled shrimp and mussels. You can use any you want, even 1 type) - 300 g
- Bell pepper - 1 piece
- Onion - 1 pc.
- Carrots (small) - 1 pc.
- Garlic - 2 teeth.
- Vegetable oil - 2 tbsp. l.
- Soy sauce - 4 tbsp. l.
- Lemon juice - 2 tbsp. l.
Production time: 40 minutes
Number of servings: 4
Nutritional and energy value:
Ready meals | |||
kcal 1511.3 kcal |
proteins 81.7 g |
fat 40.4 g |
carbohydrates 214.3 g |
Portions | |||
kcal 377.8 kcal |
proteins 20.4 g |
fat 10.1 g |
carbohydrates 53.6 g |
100 g dish | |||
kcal 164.3 kcal |
proteins 8.9 g |
fat 4.4 g |
carbohydrates 23.3 g |
Recipe for Rice Noodles with Seafood:
You can take any seafood according to your desire and availability in the refrigerator. You can even have just one type, for example, just shrimp. Thawed seafood marinate for 20 minutes in a consistency of 2 tbsp. l. soy sauce and 2 tbsp. l. lemon juice. I took TM Kikkoman soy sauce.
While the seafood is marinating, boil the rice noodles according to the instructions on the package.
Cut the onion, carrots, peppers and garlic into narrow strips.
Fry the onion in vegetable oil for about 2 minutes.
Then add carrots, peppers and garlic and fry for about 2 minutes.
Add seafood and fry for about 5-7 minutes.
Add noodles and stir vigorously. Then add 2 tbsp. l. Kikkoman soy sauce. Simmer for about 2 minutes and serve immediately.
Try it, it's very tasty. Bon appetit!
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Udon noodles with seafood and vegetables
Main ingredients:
- udon noodles
- shrimps
- squid
- eggplant
- carrot
- Bulgarian pepper
- soy sauce
- sour cream
30 minutes
2-3 servings
Calorie content per 100 g:
253 kcal.
Category: 2nd courses
There is absolutely no need to take those unfortunate boxes of Asian food if you can quickly recreate a similar recipe at home. This time we suggest preparing wheat udon noodles with seafood, vegetables and fragrant sauce.
Ingredients:
- Udon noodles – 200 g
- Shrimp – 100 g
- S/m clam – 1 pc.
- Bell pepper – 1 pc.
- Carrots – 0.5 pcs.
- Eggplant – 0.5 pcs.
- Sour cream – 2 tbsp.
- Soy sauce – 2 tbsp.
- Unagi sauce – 1 tsp.
- Garlic – 1 clove
- Spices for fish - to taste
- Greenery
Step by step photos of the recipe:
Thaw the clam, clean it and cut it into strips at least 1 cm wide.
Mix seafood and mix with spices. Let it marinate.
Mix sour cream, soy sauce, garlic, unagi sauce and a small amount of spices that you consider suitable for fish.
Unagi sauce can be replaced with soy sauce.
Place peppers and carrots, cut into strips, into a hot frying pan with vegetable oil.
After 2 minutes, add the diced eggplant.
After another 1 minute, add seafood.
After 1 minute, add the sauce and keep on fire for another 2-3 minutes.
Place the noodles in boiling water and cook for 1 minute less than indicated on the package.
Drain the water and add the contents of the pan.
Mix thoroughly, turn off the heat and cover with a lid. For another 2-3 minutes, the noodles are saturated with the smells of vegetables and seafood, after which the dish is ready to be served.
Fresh parsley or green onions are perfect for decoration.
Macaroha
makaroha.ru - many bright and unusual flavor combinations
Funchoza with seafood
- 1 Ingredients:
- 2 How to cook funchose with seafood:
A very light and unpretentious dish. Funchoza with seafood is suitable for both holidays and everyday life. This recipe belongs to Japanese cuisine, but has become popular in almost all corners of the world. The fact is that funchose with squid, shrimp, mussels and vegetables is prepared in just a couple of minutes. Funchoza with sea cocktail has many production methods. Some of them use raw or even recently caught ocean inhabitants, which is an element of extreme sports for tourists visiting the Asian mainland. But we prefer the most measured meals, which is why funchose with squid, mussels and shrimp is becoming increasingly stronger in Western countries.
Ingredients:
- Funchoza – 100 g
- Seafood (60 g): squid - 20 g, shrimp - 20 g, mussels - 20 g (you can also take crab sticks)
- Sweet pepper (Bulgarian) - 2 pcs.
- Carrots – 10 g
- Leek - 5 g
- Soy sauce
- Garlic - 1 clove
- Vegetable oil
How to cook funchose with seafood:
- Let's start making funchose with sea cocktail by boiling the noodles. You can pour boiling water over it and let it sit for 5-7 minutes under the lid, or you can also boil a pan of salted water and boil the funchose in it for 2-3 minutes; this funchose with seafood will not be the least tasty.
- While the noodles are cooking, let's start with the vegetables. It is necessary to cut the bell pepper and carrots into strips, cut the leeks into half rings. We also chop the garlic.
- If you received frozen seafood, first defrost it and cut the squid fillet into cubes the size of mussels. Also, to make the funchose with squid cook faster, you should make shallow cuts on the squid fillet or simply cut it into rings so that it is better fried.
- The first to go into the frying pan with vegetable oil are bell peppers and carrots. They are fried for 1 minute. Next in the pan are squid, shrimp and mussels. They are fried until the shrimp change their color to orange (4-6 minutes). Funchoza with seafood is almost ready.
- Then add leeks and garlic. Then lay out the noodles and pour soy sauce or teriyaki sauce over everything (you can mix them). Mix everything thoroughly in the frying pan for 2 minutes and then you can remove it from the heat and place it on plates. Also, funchose with mussels, squid and shrimp can be decorated with sesame seeds or chopped herbs.
Funchoza with sea cocktail is ready. Bon appetit.