Chicken shashlik in a grill pan recipe
Chicken shashlik in a grill pan recipe
Ingredients
INGREDIENTS | WEIGHT | CALORIES (kcal per 100 g) |
---|---|---|
Chicken breast | 2 pcs. | 165 |
Lemon | 1/2 pcs. | 31 |
Mustard | 2 tbsp. lie | |
Garlic | 2 teeth | 106 |
Olive oil | 4 tbsp. lie | 899 |
Soy sauce | 4 tbsp. lie | |
Ground dark pepper | taste | |
Ground sweet paprika | taste | |
Salt | taste |
Step-by-step recipe for making Chicken shish kebab in a grill pan with photo
This is how the dish is prepared:
-
Immediately place the wood skewers in cool water for 20 minutes.
Take the chicken breasts and remove the skin from the meat.
Now let's make the marinade. Place chopped garlic into a container. Squeeze the juice out of half a lemon citrus, mix with garlic, add soy sauce, olive oil, add mustard, add salt, pepper, paprika, stir everything until smooth.
Add chicken breasts to the marinade and place them in the refrigerator for half an hour.
Then place the meat on baking paper, cover it with more parchment on top, and pound the product on both sides using a rolling pin.
At this point, cut the breasts into pieces and start threading them onto skewers.
Heat up the grill pan and lay out the cooked items.
Video recipe Chicken shashlik on a grill pan
Shish kebab at home
You can also cook shish kebab at home using a different recipe. This delicacy is perfect for a festive table!
So, in order to prepare a dish according to this recipe, you will need:
Ingredients:
pork-1 kg;
onions - 2 pcs.;
lemon-1/2 pcs.;
salt, barbecue seasoning - to your own taste;
water-100 ml.
This is how the dish is prepared:
-
Rinse the meat well, cut into small pieces, and place in a container.
Sprinkle the meat with salt, spices, and lemon juice, squeezed from half a citrus fruit.
Take the onion, remove the peel, cut into rings, sprinkle the meat with it, pour in water, stir, cover with a lid, set aside, let marinate for 40 minutes.
Chicken on a grill pan
Description of the dish.
Hello, dear friends!
Do you have a desire to experience meat, any piece of which will evoke a feeling of ecstasy and surprise at how savory, juicy, fragrant and tender it is? If there is, then here is the recipe, as simple as all excellent things, which will allow you to prepare a dish worthy of the highest cuisine restaurants from an ordinary chicken breast.
I can’t even describe in words how luxurious the meat turns out. You just eat and then you’re a little sad that this magic is over. Amazingly, the dish is also on the dietary list. But to get the result, it’s important to have a good grill pan, and it’s not just about the beautiful stripes on the surface, it’s just a nice bonus to the result described earlier.
I suggest you not miss the opportunity to create a true culinary discovery for yourself using a recipe from the website “Pro Vkusnyashki”...
Nutritional value of the dish per 100 grams.
BJU: 15.34 / 23.22 / 3.2.
Production time: 45 min.
Number of servings: 3-4 servings.
Ingredients of the dish.
- Chicken breast fillet - 500 g.
- Salt - 4-5 g (1/2 tsp).
- Spices (dark pepper, red pepper, Italian herbs) - 8 g (1-2 tsp).
- Vegetable oil (olive) - 50 ml.
- Soy sauce - 50 ml.
Recipe of dish.
Let's prepare the ingredients. We wash the chilled fillet under the tap, then dry it on cardboard towels.
If you have large pieces of breast, cut them lengthwise so that you get layers no more than 1.5 cm wide.
Then the meat needs to be lightly beaten.
A secret from the blog “about goodies”: if you want to keep your workspace clean, put any piece in a plastic bag, and then walk over it with a kitchen hammer.
Place the chops in a deep bowl, pour in the sauce and vegetable oil, then add salt and spices to them and mix the ingredients.
Marinate the chicken for 30 minutes.
Transfer the prepared fillet to a hot grill pan greased with vegetable oil and fry for about 5-7 minutes, alternately pressing each piece to the bottom with a spatula.
Then turn the chicken over and cook for another 5-7 minutes. If, when you press on the chop, clear juice comes out of the meat, then you can turn off the stove.
Serve the prepared dish hot with vegetables and herbs.
Bon appetit, dear friends, I would be glad to receive feedback on social networks!
Chicken on a grill pan
Description of the dish.
Hello, dear friends!
Do you have a desire to experience meat, any piece of which will evoke a feeling of ecstasy and surprise at how savory, juicy, fragrant and tender it is? If there is, then here is the recipe, as simple as all excellent things, which will allow you to prepare a dish worthy of the highest cuisine restaurants from an ordinary chicken breast.
I can’t even describe in words how luxurious the meat turns out. You just eat and then you’re a little sad that this magic is over. Amazingly, the dish is also on the dietary list. But to get the result, it’s important to have a good grill pan, and it’s not just about the beautiful stripes on the surface, it’s just a nice bonus to the result described earlier.
I suggest you not miss the opportunity to create a true culinary discovery for yourself using a recipe from the website “Pro Vkusnyashki”...
Nutritional value of the dish per 100 grams.
BJU: 15.34 / 23.22 / 3.2.
Production time: 45 min.
Number of servings: 3-4 servings.
Ingredients of the dish.
- Chicken breast fillet - 500 g.
- Salt - 4-5 g (1/2 tsp).
- Spices (dark pepper, red pepper, Italian herbs) - 8 g (1-2 tsp).
- Vegetable oil (olive) - 50 ml.
- Soy sauce - 50 ml.
Recipe of dish.
Let's prepare the ingredients. We wash the chilled fillet under the tap, then dry it on cardboard towels.
If you have large pieces of breast, cut them lengthwise so that you get layers no more than 1.5 cm wide.
Then the meat needs to be lightly beaten.
A secret from the blog “about goodies”: if you want to keep your workspace clean, put any piece in a plastic bag, and then walk over it with a kitchen hammer.
Place the chops in a deep bowl, pour in the sauce and vegetable oil, then add salt and spices to them and mix the ingredients.
Marinate the chicken for 30 minutes.
Transfer the prepared fillet to a hot grill pan greased with vegetable oil and fry for about 5-7 minutes, alternately pressing each piece to the bottom with a spatula.
Then turn the chicken over and cook for another 5-7 minutes. If, when you press on the chop, clear juice comes out of the meat, then you can turn off the stove.
Serve the prepared dish hot with vegetables and herbs.
Bon appetit, dear friends, I would be glad to receive feedback on social networks!
5 recipes for shish kebab in the oven and on a grill pan
Almost everyone associates warm May days with kebabs, barbecues and outdoor recreation. Probably every family has its own tried and tested recipes on how to deliciously cook meat on the grill and savory snacks for a large group. Let's not give up our pleasant habits and have a picnic at home! Savory kebabs of meat, poultry and fish are easy to create in the oven or on a grill pan. See detailed recipes and tips in our selection and cook with pleasure!
Pork kebab in fragrant marinade
To make the pork kebab delicious, use fresh meat, not frozen. Choose the neck part. Small layers of fat will help the meat remain juicier, so it is better not to cut them off. To cook pork in the oven, cut it into small pieces, so the kebab will cook faster. Be sure to make a marinade and leave the meat in it for several hours or overnight (that is, in the dark) . In this case, it is not recommended to use duralumin utensils; enamel or glass will do. Now let’s see what kind of goods will be useful to us.
Ingredients:
- pork - 700 g
- olive oil - ½ cup
- seasoning for meat - 4 tbsp. l.
- garlic - 3 cloves
- soy sauce - 1½ tbsp. l.
Seasoning for meat:
- coriander - ½ tbsp. l.
- reddish pepper flakes - ½ tbsp. l.
- dried dill - ½ tbsp. l.
- dried garlic - ½ tbsp. l.
- salt - 1 tbsp. l.
- dark peppercorns - 1 tbsp. l.
- paprika - 1 tbsp. l.
- dried onion - 25 g
Manufacturing method:
1. Prepare the seasoning first. It is universally suitable and suitable for various meat dishes. Mash coriander seeds and dark peppercorns in a mortar. Combine with the rest of the spices.
2. Next, chop the garlic, combine it with olive oil, seasoning and soy sauce.
3. Cut the pork into medium-sized pieces, place in a container and pour over the marinade. Mix well with your hands so that the marinade is evenly distributed. Cover the container or cover with cling film and refrigerate for several hours.
4. Soak the wood skewers in water for 30 minutes to prevent them from burning in the oven.
5. Thread the prepared barbecue meat onto skewers, several pieces at a time.
6. You can cook the meat on a grid, and place a baking sheet covered with foil under it. Alternatively, place the skewers on a baking dish of suitable size so that the ends of the skewers rest on it.
7. Place the kebabs in the oven, preheated to 230–250 °C, cook for 30 minutes, often turning over and basting with marinade. Maybe it will take a little more time, use your own oven as a guide. At the end of cooking, you can turn on the “grill” mode or increase the temperature to the highest so that the meat is perfectly fried.
Lamb kebab
Lamb kebabs are, of course, a classic that almost everyone loves. But it’s better to cook them outdoors over an open fire. And at home, we offer an equally tasty candidate. Spices and fragrant herbs will perfectly complement a meat dish.
Ingredients:
- minced lamb - 500 g
- onions - 1 pc.
- fresh parsley - 3 sprigs
- vegetable oil - 1 tbsp. l.
- dried mint - ½ tsp.
- ground cumin - ½ tsp.
- paprika - ½ tbsp. l.
- salt - ½ tsp.
- nutmeg - 1 pinch
Manufacturing method:
1. Pre-soak the wood skewers in water for 30 minutes. Chop the onions and parsley sprigs.
2. Place minced lamb, onions and herbs in a container, add vegetable oil, stir.
3. Add spices and carefully stir the minced meat so that they are moderately distributed.
4. Form sausages from the minced meat, place a wooden skewer inside each so that it is in the center.
5. Cover a baking sheet with foil and lay out the pieces. Place in an oven preheated to 200°C and bake for 15–20 minutes on one side, then turn over and cook for the same amount of time. At the end, you can also turn on the grill mode.
Chicken kebab marinated in yogurt
Chicken kebab is affordable, simple and quick to make. If the meat is properly marinated, it will turn out tender and fragrant. Chicken legs or breasts are suitable; they can be cooked over an open fire on a grid or cut into portions. And at home, we will create a lighter version, but not the least tasty.
Ingredients:
- chicken breasts – 500 g
- vegetable oil - to taste
- low-fat yogurt - 200 g
- lemon juice - 3 tbsp. l.
- garlic - 2 cloves
- ginger root - 1 cm
- curry - 1 tsp.
- ground cloves - ¼ tsp.
- lemon zest - 1 tbsp. l.
Manufacturing method:
1. Cut the chicken breasts into medium cubes.
2. For the marinade, combine yogurt, lemon juice and zest, spices, grated ginger, and garlic squeezed through a press. Stir everything.
3. Place the chicken into the marinade and stir well. Cover the container with a lid or cover with cling film and refrigerate for 1 hour.
4. Soak wooden skewers in water for 30 minutes.
5. Thread the meat onto skewers and place on a grill pan heated and sprinkled with vegetable oil. The kebabs need to be fried on each side for 2 minutes, turning them 3 times.
6. Meanwhile, preheat the oven to 220°C, cover a baking sheet with foil, and place a mesh on top. Place the kebabs on it and cook them for about 5-7 minutes, turning once. It will also be great to use the grill mode.
Teriyaki chicken skewers
For contrast, you can prepare savory Japanese-style chicken skewers with a spicy marinade. Thanks to it, the meat will turn out fragrant and soft, with a pleasant sweetish taste. Usually you will also need sesame seeds and fresh herbs. Let's get started!
Ingredients:
- chicken breasts – 600 g
- fresh herbs - to taste
- sesame seeds - ½ tbsp. l.
- soy sauce - ¼ cup
- water - 1¼ cups
- brown sugar - 4 tbsp. l.
- watery honey - 2 tbsp. l.
- ginger root - 1 cm
- corn starch - 1 tbsp. l.
- garlic powder - ¼ tsp.
Manufacturing method:
1. Combine ¼ cup water and cornstarch and stir.
2. In a saucepan, combine the remaining cup of water with the brown sugar, soy sauce, watery honey, garlic powder and grated ginger. Place on low heat and cook until boiling.
3. Pour in the starch mixture, stir and cook for 2 minutes. Then cool the liquid at room temperature.
4. Cut the chicken breasts into large pieces, place in a suitable container and pour over the marinade.
5. Cover the container and marinate the meat in the refrigerator for 30 minutes. Time can be increased according to ability. Also soak wood skewers in water.
6. Thread the cooked meat onto skewers and fry in a grill pan for 3 minutes on each side. And finish cooking in the oven at 220°C. With all this, be guided by the power of your own oven and inspect the readiness of the kebab. When cut, the meat must be snow-white, without rose water.
7. Sprinkle the finished kebabs with sesame seeds and chopped herbs. Bon appetit!
Salmon skewers
The reddish fish can be prepared in a variety of ways and will be delicious every time. One option is to create kebabs from salmon, trout or salmon fillets. The most economical fish options are also suitable. Cooking such a dish is a pleasure, because everything is very simple and fast. The main thing is to cut the fish into cubes at least 4 cm wide, so that during the manufacturing process it stays on the skewers and does not become dry.
Ingredients:
- salmon fillet - 300 g
- olive oil - 1 tbsp. l.
- watery honey - 1 tsp.
- salt - 1 pinch
- freshly ground pepper - 1 pinch
- fresh thyme - 1 sprig
- juice of half a lemon
Manufacturing method:
1. Soak wood skewers in water. Prepare the salmon fillet; it must be skinless.
2. Cut the fish into large pieces and dry with a cardboard towel.
3. Combine all the ingredients for the marinade in a container.
4. Place the fish in the marinade and stir gently. Cover the container and refrigerate for 20 minutes. There is no need to marinate reddish fish for a long time, because it is initially warm and soft.
5. Thread salmon pieces onto skewers and cook using the comfort method. You can fry the kebabs in a grill pan for 2 minutes on each side, turning over a couple of times. Or bake them in the oven at 220°C for 10 minutes. With all this, be sure to make sure that the fish does not dry out!
We hope that our recipes will help you arrange a good May lunch or dinner at home. We wish you a sunny mood!