Lingonberry juice – 4 essential recipes

Lingonberry juice – 4 essential recipes

Ksyusha Garastyuk • 07/02/2019

Lingonberry juice is considered one of the most necessary drinks. Lingonberries contain many vitamins and microelements, which have a positive effect on human health. The berry improves vision, strengthens the immune system, lowers blood pressure and has a beneficial effect on heart function.

A glass of lingonberry juice at night (that is, in the dark) will provide restful sleep and relieve nervous (Nerve is an integral part of the nervous system) tension, and in the morning this drink will give you a good mood.

If you cook berries, then after bringing them to a boil, immediately remove them from the stove. Otherwise, lingonberries will lose all their beneficial properties, and the taste of such fruit drink will be the least pleasant.

Mint-lingonberry juice

You can create a fruit drink from frozen lingonberries - this drink will be no less healthy. Only you will need to defrost the berries.

Ingredients:

  • cowberry;
  • several sprigs of mint;
  • water.

Manufacturing:

  1. Wash and sort the berries.
  2. Pick mint with your hands. Add to berries.
  3. Mash the berries. Fill with water. Adjust the amount of water yourself depending on how rich the flavor you prefer.

Homemade lingonberry juice

Lingonberries have a slight sourness, so sugar will help make the drink sweeter. But if you do not want to harm your figure, then replace the sugar with honey - a couple of spoons per liter of drink will make it sweeter and healthier.

Ingredients:

  • 500 gr. lingonberries;
  • 3 l. water;
  • 5 tbsp. honey or 300 gr. Sahara.

Manufacturing:

  1. Wash the berries. If you are using frozen lingonberries, defrost them first.
  2. Grind the berries through a sieve. Pour water over the berry puree. Add sugar or honey.
  3. Bring to a boil and immediately remove the pan from the heat.

Lingonberry juice with cinnamon

Add a spicy flavor to your drink by using cinnamon. It will not only improve the taste, but also double the benefits of fruit drink - cinnamon speeds up metabolism.

Ingredients:

  • 500 gr. lingonberries;
  • 2 l. water;
  • 200 gr. Sahara;
  • 1 tsp cinnamon.

Manufacturing:

  1. Grind the berries through a sieve. Fill with water. Place on the stove.
  2. Add sugar and cinnamon. Stir.
  3. As soon as the liquid boils, remove it from the stove.

Lingonberry and cranberry juice

Could there be a healthier drink than lingonberry juice? Naturally! If you add cranberries to it, it can serve as an antipyretic and instantly reduce blood pressure.

Ingredients:

  • 150 gr. lingonberries;
  • 150 gr. cranberries;
  • 3 l. water;
  • 150 gr. Sahara.

Manufacturing:

  1. Place the berries in a blender. Grind them into puree.
  2. Pour hot water over the berry mixture.
  3. Add sugar. Stir.

This drink not only perfectly relieves thirst, but also improves health. Morse has appropriate astringency and a subtle note of winter bitterness.

Lingonberry juice – 8 delicious homemade recipes

Lingonberry juice is a great way to start a not-so-successful day after a festive feast. It wonderfully invigorates, gives energy and strength. Moreover, it is very easy to prepare. Read more...

  1. Main
  2. Best selections
  3. Beverages
  4. Soft drinks
  5. Morse
  6. Lingonberry juice
  • Dishes with ginger
  • Preparations for the winter
  • Recipes for kids
  • Dishes with honey
  • Diets (Diet is a set of rules for human consumption of food) recipes for weight loss
  • Dishes with oranges
  • Russian cuisine
  • For breakfast
  • Cranberry juice
  • Beverages
  • Preparations from fruits and berries
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Lingonberry juice for all occasions: how to prepare it deliciously

Morse is considered to be a refreshing drink with a slight sourness, which is obtained by mixing natural berry (usually) juice with water. Thus, having cans of concentrated juice in your home bins, fruit juice can be prepared from it all year round. This, among other things, is also a good source of vitamins and essential minerals.

The 5 most commonly used ingredients in lingonberry juice recipes:

Product Calories kcal per 100g Proteins g per 100g Fats g per 100g Carbohydrates g per 100g
Cowberry 43 0.7 0.5 9.6
Honey 400 0.8 81.5
Sugar 398 99.7
Cranberry 26 0.5 6.8
Brown sugar 394 99

Different methods for making lingonberry juice require different proportions of its components when mixed. In other words, the finished drink can turn out to be the most sweet or sour, the most or least concentrated, and therefore fragrant. To enhance the taste, you can add other berries or fruits to the fruit drink. The best choice is citrus fruits, such as lemon. It is served only cool. Almost all lovers of joyful gatherings with friends appreciate lingonberry juice, especially in the morning)) and simply replace cabbage or cucumber pickles with it.

You can create lingonberry juice from frozen or new berries. A three-liter jar of the drink will require about seven hundred grams of berries. You can do more - then you get the most intense taste.

All the juice must be squeezed out of the washed berries. Create this using a juicer, manual, mechanical or electronic. Since lingonberry juice has high acidity, do not allow it to come into contact with the iron surface.

5 of the fastest lingonberry juice recipes:

Name of the dish Preparation time Calories kcal per 100g User rating
Lingonberry juice with citric acid 30 min 38 +28
Fresh lingonberry juice 30 min 102 +16
Lingonberry juice without cooking 30 min 18 +13
Lingonberry juice with orange and cinnamon 40 min 28 +16
Cranberry lingonberry juice 1 hour 25 minutes 40 +2

One of the manufacturing options is this: the juice is squeezed out, and something like compote is cooked from the squeezed juice with the addition of water and sugar. Then it is filtered and mixed with fresh juice to taste. In other words, the result is a truly vitamin drink, in which even those that are sensitive to high temperatures, like vitamin C (a low-molecular organic compound of relatively simple structure, necessary for all living things), . It is for this that fruit drink is valued more than the compote already mentioned above.

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Frozen lingonberry juice

People often call lingonberries as boletus, brusena, and core. On the outside, they are very similar to cranberries and, often, they can be distinguished only by taste: cranberries are very sour, while lingonberries have a sweetish taste with an admixture of sourness and slight bitterness.

Lingonberries contain a lot of calcium, phosphorus, mono- and disaccharides, so frozen lingonberry juice is very healthy.

Ingredients for the recipe
“Frozen lingonberry juice”

Making the dish
“Frozen lingonberry fruit drink”

We weigh and measure out all the necessary ingredients. We take the lingonberries out of the refrigerator in advance, defrost them at room temperature, rinse them and place them in the bowl of a food processor. It is not allowed to defrost berries in a microwave or boiling water - they will lose a huge part of the vitamins and essential microelements.

Beat the berries into a homogeneous paste using a knife at medium speed.

Place the lingonberry puree in a thick-bottomed pan in which the drink will be cooked.

It is better to drink bottled drinking water. If boiled water is used, it must first be cooled and allowed to settle slightly. Pour lingonberry puree with water at room temperature, stir well and place on medium heat.

Bring the frozen lingonberry juice to a boil and let it simmer for 1 minute.

Turn off the burner under the pan and pour sweet sand into the drink. Stir the contents until the sugar is completely dissolved.

Add two sprigs of mint to the hot fruit drink to add even more flavor and piquancy. Let the drink cool and infuse.

Strain the cooled fruit drink through a sieve and pour into a jug. The remaining lingonberry cake does not need to be thrown away. As practice shows, children really like it if it is lightly sprinkled with sugar.

Frozen lingonberry juice

Frozen lingonberry juice can be prepared using a variety of methods. I have chosen 4 more suitable ones for you - it’s more fun when you choose from several recipes, rather than following one. By the way, I really like experimenting with vitamin drinks, adding some ingredients, removing the rest and enjoying a new taste every time. When you learn how to prepare lingonberry juice from frozen berries, you can do the same thing: follow your own imagination, changing small details in already mastered recipes.

Frozen lingonberry juice with mint

  • 2 cups frozen lingonberries;
  • 3 liters of water;
  • 1 cup of sugar;
  • a few sprigs of mint to taste.

Weigh and measure the berries, sugar, water. Remove the lingonberries from the freezer in advance, defrost at room temperature, wash and place in the bowl of a food processor or blender. It is not allowed to defrost berries in a microwave or boiling water - they will lose a huge part of the vitamins and essential microelements.

Beat the berries into a homogeneous paste. Place the lingonberry puree in a thick-bottomed pan in which the drink will be brewed. Pour room temperature water over the lingonberry puree, mix well and place over medium heat. Bring frozen lingonberry juice to a boil and let simmer for 1 minute. Pour sweet sand into a hot drink. Stir the contents until the sugar is completely dissolved. Add a few sprigs of fresh mint, let it brew under the lid. Strain the cooled fruit drink through a sieve and pour into a glass container.

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Lingonberry juice with honey

  • 2 cups frozen lingonberries;
  • 2 liters of water;
  • honey to taste.

I like to go sugar-free, so honey often makes my drinks sweet. At the same time, for sugar-free fruit drink, I recommend taking more berries and less water. Then the honey sweetness will be felt brighter.

I won’t write much - do everything described in the previous recipe, just don’t add sugar. Add honey when the drink has cooled under the lid to a temperature of approximately 45-50 degrees. 1 tablespoon will be enough. Place honey in a saucepan with fruit juice and berries, stir until dissolved, strain through a sieve and place in a glass container to cool at room temperature, then put in the refrigerator.

Spicy juice from frozen lingonberries with lemon

  • 2 cups frozen lingonberries;
  • 2 liters of water;
  • 3 slices of lemon;
  • 1 star anise;
  • 1 clove;
  • 1 cinnamon stick;
  • sugar to taste.

This drink has an unusual smell due to spices, and lemon in combination with lingonberries gives a magical taste and a sea of ​​vitamins (vitamins are a group of organic substances combined by chemical nature, united on the basis of their absolute necessity for a heterotrophic organism as an integral part of food) C.

Thaw the berries, grind them with a blender, add water and bring to a boil in a non-stick pan. Add star anise, cinnamon stick and cloves. Boil for 1-2 minutes, add sugar, stir until dissolved. Wash and peel the lemon, cut off a few circles, and remove the seeds. Place the lemon pulp in a saucepan with fruit juice. Leave covered for 1 hour, then strain and let cool at room temperature.

Morse made from frozen lingonberries and garden berries

  • 1 cup frozen lingonberries;
  • 2 cups frozen garden berries of any consistency;
  • 2 liters of water;
  • sugar to taste;
  • orange zest optional.

In addition to lingonberries, I add to the assorted berry fruit drink any berries I find in the freezer: frozen raspberries with sugar, currants, strawberries, barberries and even dogwoods. You can choose your own berry bouquet: defrost it and prepare the fruit drink as described in previous recipes.

Remove from heat, add sugar and, if desired, orange zest. Let it brew under the lid for an hour or a little more. Strain the pulp and zest, pour the finished drink into a glass container, cool completely and place in the refrigerator.

You can share your recipes for frozen lingonberry juice in the comments.

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