White cabbage, cucumber and carrot salad recipe

White cabbage, cucumber and carrot salad recipe

Ingredients

INGREDIENTS WEIGHT CALORIES (kcal per 100 g)
White cabbage 300 g. 28
cucumbers 3 pcs. 15
Carrot 2 pcs. 33
Parsley 1 bunch 45
Green onion 1 bunch 22
Vegetable oil 2 tbsp. lie 899
Salt 0.5 tsp. (taste)

Step-by-step recipe for making White cabbage, cucumber and carrot salad with photo

This is how the dish is prepared:

    Wash the cabbage and chop it.

Wash the cucumbers and cut into small cubes.

Now you need to peel the carrots, rinse and grate.

Wash the green onions and chop them.

Rinse the parsley and chop finely.

  • Place all the products in one container, add salt, water, use vegetable oil, stir and a delicious salad of white cabbage, cucumbers and carrots is ready!
  • Video recipe Salad of white cabbage, cucumbers and carrots

    South American coleslaw

    And you can also amaze your family with an indescribably tasty and unusual South American cabbage salad!

    So, in order to prepare a dish according to this recipe, you will need:

    Ingredients:
    mayonnaise-5 tbsp;
    Dijon mustard - 2 tsp;
    lemon juice - 1 tbsp;
    sugar, salt, dark ground pepper - to taste;
    white cabbage - 450 g;
    carrots-225 g;
    raisins-85 g.

    This is how the dish is prepared:

      Whisk mayonnaise with mustard, lemon juice, sugar, and add salt and pepper.

    Cut the stalk from the cabbage, cut into pieces, place them in a food processor and chop them.

    Peel the carrots and grate.

  • Mix carrots with cabbage, raisins, season the salad just before serving, that’s all, you can invite everyone to the table!
  • Vitamin-rich cabbage and cucumber salad, just like in the canteen

    Almost everyone remembers the dishes from the Russian canteen - delicious and ordinary. It was possible to prepare a real and healthy dish from ordinary goods. Vegetable salads were often served in canteens. Let's prepare the "Vitamin" salad from cabbage, cucumber and carrots with vinegar, just like in the dining room. For the recipe, we take ordinary white cabbage, the freshest cucumber and juicy sweet carrots. These vegetables are in perfect harmony with each other, and vegetable oil and vinegar are useful for dressing.

    To make the salad even more juicy, add salt and sugar. Thanks to the spices, the vegetables will release their juice and the salad will turn out indescribably tasty. And it’s impossible to count how many vitamins there are in vegetables. Prepare this simple, but very tasty salad for lunch. A minimum of effort and a mega-healthy vegetable dish will appear on your table.

    Ingredients:

    • white cabbage – 350 g;
    • carrots – 50-60 g;
    • fresh cucumber – 60 g;
    • table vinegar 9% – 1 table. l.;
    • sugar – 0.5 teaspoon l.;
    • salt – 0.5 teaspoon l.;
    • vegetable oil - 2 tables. l.;
    • dill - 3-4 sprigs.

    How to make cabbage and cucumber salad, just like in the cafeteria

    Shred the white cabbage: cut into thin strips with a sharp knife. Lightly knead the cabbage with your hands until it becomes soft and juicy. Place in a bowl.

    Add the desired vegetables to the salad: carrots and cucumber. Grate the carrots ahead of time, and cut the cucumbers into small cubes.

    Drizzle the salad with oil and vinegar. The oil can be used according to your taste: ordinary sunflower or olive, although there was no olive oil in canteens before. We used regular sunflower and even unrefined sunflower, it is very fragrant and tasty.

    Finely chop the freshest dill, add to the salad, add salt and sugar, stir and let steep for 15-20 minutes. The salt and sugar will melt and the salad will taste perfect, the crystals will not creak on your teeth.

    The delicious “Vitamin” salad of cabbage, cucumber and carrots is ready. Bon appetit everyone!

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    Recipe for fresh cabbage salad with cucumber and carrots

    Salads can be colorful and unique even from the most ordinary products. The best chefs can turn an ordinary scrambled egg into a masterpiece of culinary art. Well, for novice cooks, we have now prepared 5 unique recipes for cabbage salads using the necessary vegetables. Very simple, tasty and spicy - this is the main feature of cabbage salads with carrots and cucumbers!

    New cabbage and cucumber salad

    Duck consistently comes out more flavorfully than chicken and mixes well with sweets. This salad with cabbage and fillet is not at all for those with a sweet tooth, but you will literally love this line between a special duck and a tender pear.

    For a fresh cabbage salad with cucumber you need:

    • 2 small pears of any variety;
    • 1 medium carrot;
    • 4 duck fillets with skin;
    • 130 grams of white cabbage;
    • 2 small new cucumbers;
    • 15 ml honey;
    • 15 ml lemon juice;
    • 30 gr. sesame seeds;
    • 30 ml balsamic vinegar;
    • Spices;
    • 30 ml olive oil.

    Cabbage salad with fresh cucumbers:

    1. Wash the fillet in water and dry thoroughly with napkins. Next, you need to create several not very deep cuts on top, roll all the meat in salt and pepper. Then fry each fillet in a frying pan (or oven) on all sides for 5 minutes. Remove to a plate and cover with foil. Set aside.
    2. Mix olive oil, vinegar, lemon juice, honey and your favorite spices together.
    3. Take greenish leaves from cabbage, wash them and cut them into small strips.
    4. Wash the carrots and peel them, and then grate them using a Korean carrot grater.
    5. Wash the cucumbers and cut into thin strips.
    6. Wash the pear, cut in half and remove the core. Then cut into small pieces.
    7. Cut the fillet.
    8. Mix pear, cucumbers, carrots and cabbage together, add spices and a few drops of sauce. Place on a plate. Carefully place the meat on top and pour the remaining dressing over it and sprinkle with sesame seeds. It’s very convenient to put it right away on personal plates. The salad is ready to serve immediately.

    Cabbage, carrot and cucumber salad

    This recipe with cabbage and corn is truly special: each ingredient in it stands out with its own shape and color, and together they mix magically. Cheese balls are quite easy to prepare, but they specifically add a “zest” to the overall dish.

    For a salad with fresh cabbage and cucumber you need:

    • 120 grams of white cabbage;
    • 50 grams of corn;
    • 1 carrot;
    • 30 ml orange juice;
    • 1 cucumber;
    • 45 grams of salad onions;
    • 20 ml soy sauce;
    • 2 cloves of garlic;
    • 30 ml sunflower oil;
    • A pinch of sesame;
    • Spices.

    Cabbage salad with cucumber and carrots:

    1. Remove the top leaves of the cabbage and chop the rest.
    2. Wash the carrots with a brush and grate them.
    3. Open the corn and wash it.
    4. Wash the cucumber and cut into pieces.
    5. Peel the salad onion and cut it into thin half rings.
    6. Peel the garlic and pass through a press. Place in a bowl with 1 tablespoon of sunflower oil and heat a little in the microwave or in a water bath.
    7. Combine sunflower oil with soy sauce, spices, garlic and orange juice.
    8. Mix all the products in a salad bowl and pour over the dressing. The salad is ready to serve immediately.

    Salad with fresh cabbage and cucumbers

    A harmonious salad with cabbage and mayonnaise, quite light and nutritious to replace a real healthy dinner. The delicacy of the crab meat is emphasized by the cheese, and the smell of the whole dish can blow your mind!

    For a fresh cabbage and cucumber salad you need:

    • 220 g crab meat;
    • 1 medium fresh cucumber;
    • Spices;
    • 50 ml. mayonnaise;
    • 1 onion;
    • 170 g young white cabbage;
    • 1 large carrot;
    • Greens to taste.
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    Fresh cabbage and cucumber salad:

    1. Ready crab meat must be cut into pieces.
    2. Wash the cucumber, peel and cut into strips.
    3. Wash the white cabbage, remove the first 2-3 leaves from it, and then finely chop it. Season with salt and mash with your hands. When the juice starts to flow, remove the cabbage from it.
    4. Wash the carrots, peel the skin, cut into strips.
    5. If you use greens, you need to wash them in water and chop them.
    6. Remove the skin from the onion and cut it into small pieces.
    7. Mix all the ingredients together and season them with mayonnaise. The salad is ready to serve immediately.

    Salad with cabbage and fresh cucumber

    An original dish, as if it had just been brought from a restaurant. A very juicy and necessary appetizer is perfect for both a festive occasion and as a contrast to the daily menu.

    For cabbage, carrot, cucumber salad you need:

    • 70 grams of white cabbage;
    • 1 small carrot;
    • 1 medium cucumber;
    • 15 ml Calvados;
    • 20 ml. olive oil;
    • Spices;
    • 1 onion;
    • 2 small tomatoes;
    • 1 bunch of greens.

    Fresh cabbage salad with cucumber recipe:

    1. Wash the cabbage, remove the first 2-3 leaves and chop.
    2. Wash and peel the carrots, then grate them.
    3. Wash the cucumber too and cut it into thin pieces.
    4. Blanch the tomatoes and cut into cubes.
    5. Peel the onion, cut into rings and also blanch.
    6. Combine Calvados and olive oil in a bowl, add spices.
    7. Mix cabbage, tomato, cucumber, carrots and onions with the purchased dressing.
    8. It is recommended to cool the dish before use.

    Salad with cabbage, carrots and cucumber

    An unusual salad with the freshest cabbage and cucumbers, which brings to mind the Mediterranean and the East at once. And all because of the special serving with seafood, rice and avocado. A real explosion of tastes!

    For the freshest cabbage and cucumber salad you need:

    • 1 small fresh cucumber;
    • 90 grams of white cabbage;
    • 1 onion;
    • 1 small carrot;
    • Green onions;
    • 325 grams of mussels (peeled);
    • 40 ml soy sauce;
    • Spices.

    Fresh cabbage salad with pickles:

    1. Boil the mussels. Cooking time should not exceed 4 minutes. Put a slice of lemon and preferably a sprig of rosemary into the water, but you can just use salt and a bay leaf. Then remove from the water.
    2. Remove the first 2-3 leaves from the cabbage, then wash and chop it.
    3. Wash the cucumber, peel it, grate it on a Korean vegetable grater.
    4. Wash and peel the carrots, then grate them.
    5. Wash and chop the green onion.
    6. Mix all the products together and season with soy sauce.
    7. A salad of fresh cabbage and pickled cucumbers is ready to serve immediately. If desired, you can decorate the top with any herbs or replace the soy sauce with olive oil and your favorite spices.

    Ordinary products will simply become the most unusual if you know what to serve or season them with. Be sure to make one of these recipes if you are still unsure about their taste. Nourishing, healthy, bright, fragrant and so appetizing - these are not all the properties of salads with white cabbage, cucumber and carrots.

    A very tasty salad of fresh cabbage and carrots

    This tasty and juicy salad made from the freshest cabbage and carrots is also called “Vitamin”. And this is a very correct title, because cabbage and carrots contain a lot of vitamins and necessary substances. This salad is very easy to make and is available at any time of the year and for any budget. After all, it’s tasty, but not necessarily cheap.

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    We will tell you about several variations of this salad.

    Fresh cabbage and carrot salad just like in the cafeteria

    There is nothing unusual in the fact that such an ordinary dish is loved by almost all people. Partially for this we should thank Russian public catering, which instilled in us the habit of receiving the freshest vitamins (a group of low-molecular organic compounds of relatively simple structure and varied chemical nature) in salads both in winter and summer. This salad can be found on the menus of canteens, cafes and even in educational institutions. After all, these are the most affordable and healthy vegetables in our latitudes.

    How to prepare this famous salad so that it turns out just as tasty.

    For production you will need:

    • fresh cabbage - 300-400 g,
    • fresh carrots - 1-2 medium-sized pieces,
    • vinegar 9% - 1 tablespoon,
    • vegetable oil (sunflower or olive to your taste) - 2-3 tablespoons,
    • sugar - 0.3 teaspoon,
    • salt - to taste.

    That's all the usual composition.

    Preparing a salad from the freshest cabbage with carrots is just as easy. Chop the cabbage into thin feathers and grate the carrots on a large grater. You can use a grater for Korean carrots.

    Place the cabbage and carrots in a bowl and press them with your hands for a couple of minutes so that the cabbage releases its juice. This will make the salad tastier and juicier.

    After this, add vinegar, salt and sugar. Stir well. Then, pour in the vegetable oil, stir and refrigerate for half an hour. In the refrigerator, the salad will infuse and become saturated with aromas; the vegetables will marinate a little and acquire that beloved sourness.

    Serve with greens for main courses for lunch or dinner.

    Fresh cabbage salad with carrots and mayonnaise

    The next variation of the salad is just as tasty, but a little higher in calories. Mayonnaise gives it great satiety, which is great when you need to feed a spouse who is hungry at work or a child who has had enough fun. In winter, the most satisfying salads keep us in a good mood, because more energy is required to produce heat.

    To make the salad you use:

    • fresh cabbage - 300-400 g,
    • fresh carrots - 1-2 medium-sized pieces,
    • hard cheese - 100 g,
    • mayonnaise - 2 tablespoons,
    • salt - to taste.

    Chop the cabbage into thin slices, grate the carrots and cheese on a large grater. For such a salad, very little cheese is required, because it has a very distinctive taste and will begin to overshadow the vegetables. But the cheese will also give it extraordinary tenderness.

    Thoroughly stir all ingredients and add mayonnaise. Add salt carefully, because it is already contained in mayonnaise and you can accidentally over-salt the salad. In addition, different varieties of hard cheese have different saltiness.

    Before serving, you can let the salad sit for a little while in the refrigerator; this will only improve its taste.

    Salad of fresh cabbage and carrots with bell peppers

    This fresh salad will differ little from previous recipes due to the rich taste of sweet bell pepper. It will also look brighter and more appetizing, which will allow it to occupy a worthy space on the formal table.

    To make the salad, cut the cabbage and bell pepper into small strips and grate the carrots. Mix all ingredients and season with oil and vinegar. Let it brew for some time. The delicious salad is ready.

    If desired, you can add fresh onions to the recipe. This will give a slight piquancy.

    Watch a video on how to prepare a traditional salad of fresh cabbage and carrots.

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