Mussel salads

Mussel salads

Mussel salad is a dish that seafood lovers will definitely enjoy. Mussels have a pleasant, delicate taste and are perfectly mixed with vegetables and mayonnaise. Mussel meat contains more protein than beef and fish, yet their calorie content is only 75 kilocalories per 100 g. Mussels are also rich in vitamins and mineral salts. Mussels should be cooked on the day of purchase, as they spoil after just a few days. Before making the salad, mussels need to be thoroughly washed and those whose shells are damaged or open and do not close after tapping on them should be thrown away. You also need to throw out any mussels that do not open after heat treatment. It is not allowed to reheat mussels, as this can cause poisoning.

Salad with mussels, tomatoes and rice

A little boiled rice, a jar of canned mussels, cherry tomatoes and quail eggs - these are the main ingredients of a simple and tasty salad that can be prepared both on holidays and on weekdays. The salad recipe doesn't have mayonnaise, but it does have a tasty dressing.

Arugula with mussels and strawberries

mussels, arugula salad, sauce (onions, strawberries, balsamic vinegar, wine vinegar, salt, pepper, garlic, vegetable oil).

section: Mussel salads

Mussel salad with rice

mussels, rice, vegetable oil, 3% vinegar, egg, tomatoes, dark pepper, salt, bay leaf, parsley or dill

section: Mussels, oysters, Mussel salads

Mussel salad with peas

boiled mussels, green peas (canned), mayonnaise, green salad, onion, vegetable oil, egg, salt, parsley or dill

section: Mussel salads, Mussels, oysters

Mussel salad with pasta

mussels, garlic, tomatoes, basil, olive oil, pepper, sugar, white wine, pasta (shell-shaped), water, salt, pepper, parsley, lemon balm, wine vinegar, salt and cayenne pepper

section: Mussel salads

Mussel salad with vegetables

mussels, onions, tomatoes, olives, parsley, vegetable oil, lemon juice, ground dark pepper, salt.

section: Mussel salads

Mussel salad with nuts

mussels, mayonnaise, walnuts, lemon, apples, cherries (canned), pepper, parsley.

section: Mussel salads

Mussel and seaweed salad

mussels, lemon (large), seaweed

section: Mussel salads, Sea kale salads

Mussel salad with spicy sauce

mussels, vegetable oil, lemon, broth (from mussels), parsley, dark pepper, salt.

section: Mussel salads

Mussel salad with onions

mussels, vegetable oil, onion, vinegar, lemon, broth (from mussels), parsley, dark pepper, salt.

section: Mussel salads

Mussel salad with Tartar sauce

mussels, Tartar sauce, dark pepper, parsley

section: Mussel salads

Mussel salad with mayonnaise

mussels, mayonnaise, onion, pickled cucumber, egg (whites), parsley and tomato puree, mustard, broth (from mussels), dark pepper, sugar, green salad

section: Mussel salads

Chicken salad with mussels

chicken (fillet), salt, dark pepper (ground), rice (boiled), mussels (canned), walnuts, green peas (frozen), reddish bell pepper, reddish wine vinegar, lemon juice, walnut oil, basil (leaves , chopped), garlic, fresh spinach leaves

section: Chicken salads, Mussel salads

Mussel salad with apples and cucumbers

mussels (canned), apples, lemon, pickled cucumbers (small), mayonnaise

section: Mussel salads

Salad “Fisherman's happiness”

mussels, shallots, sunflower oil, white wine, radicchio lettuce, curly lettuce, endive, salmon (fillet, without skin), large shrimp, tarragon mustard, cherry vinegar, olive oil, tarragon, sea salt, freshly ground pepper, butter, shrimp (boiled, peeled)

section: Mussel salads

Foros salad

mussels, rapana, onions, cheese (hard types), reddish sweet wine

section: Mussel salads

Corn salad with mussels

mussels, corn (canned), onions, potatoes, vegetable oil, vinegar with sugar, salt, pepper, egg, greens

section: Mussel salads, Corn salads

Seafood salad

cuttlefish (frozen), scampi (frozen), mussels, carrots, onions, garlic, lettuce, white wine, allspice, salt, shallots, garlic, parsley (greens), lemon, olive oil, salt, white pepper (ground)

section: Mussel salads

Krill salad

krill meat (boiled-frozen), asparagus, mussels, cream, mayonnaise, lemon juice, white pepper, salt and sugar, red pepper (sweet), dill, lettuce

section: Mussel salads

Mussel salad with nuts and cherries

mussels (fresh), walnuts, cherries (canned, pitted), apples (sour), lemon, cognac, parsley (greens), onion, bay leaf, dark pepper (ground), salt, mayonnaise

Read also:  Chopped cutlets

section: Mussel salads

Mussel salad with pickles

mussels, pickled cucumbers, onions, vegetable oil, bay leaf, allspice (peas), sugar, dark pepper (ground), salt

section: Mussel salads

Potato salad with mussels

mussels (boiled), potatoes, pickles, salad dressing or mayonnaise, lettuce.

section: Mussel salads

Mussel salad with prunes

mussels, prunes (pitted), mayonnaise

section: Mussel salads

Marinated mussel salad

carrots (small, small cubes), cauliflower, bell peppers (reddish, small cubes), onions (chopped), saffron, coriander (crushed grains), water, vinegar (with sherry), mussels, leafy greens, cherry tomatoes (cut into quarters), olive oil, salt, pepper

section: Mussel salads

Rice with mussels

rice (boiled), onions, garlic, mussels, vegetable oil, dark pepper, curry, salt

section: Rice dishes, Mussel salads

Mussel salad with pasta and orange dressing

mussels (canned), pasta (small), cherry tomatoes, green beans, orange juice (freshly squeezed), lemon juice, olive oil, curry, salt, sugar

Salads with mussels

Mussels have a lot of necessary parameters and an excellent, unique taste. Salads with mussels with a special dressing will be appreciated not only by gourmets, but also by ordinary cuisine lovers. To amuse your loved ones, all you have to do is choose a recipe and implement it! Mediterranean cuisine is famous for its seafood dishes, so you literally can’t go wrong by choosing one of these similar combinations, but you can also surprise your lovers with the most ordinary variations. Yes, simplicity is sometimes amazing! We have prepared for you a selection of a wide variety of seafood salad recipes: from ordinary to complex!

Recipes in the collection: 17

natural mussels (canned) – 185g
avocado – 1/2 pcs.
lightly salted trout – 75g
tomato – 1 pc.
fresh cucumber – 1 pc.
arugula salad – 50 g

    38168
  • 31
  • 51

fanny

  • October 23, 2011, 11:29 pm

broccoli 1/2 fork
fresh cucumber 2 pcs.
reddish onion – 1 pc.
garlic 2 cloves
frozen mussels 100 gr.
olive oil 50 ml.

    16972
  • 26
  • 50

I am Venus

  • 09 March 2009, 03:06

frozen mussels 450 g
mushrooms (“monoki”) 100 g
onion 1 pc.
cherry tomatoes 150 g
salad dressing mixture 100 g
garlic 1 clove

    30963
  • 41
  • 61

shoo

  • 09 April 2009, 03:21

small forkfuls of broccoli
1 pack of mussels in oil
2 medium squid
1 cucumber
green onion
1 bag of rice (mixture with wild rice)

    15623
  • 21
  • 41

svetlana dark

  • 09 May 2009, 17:19

sea ​​kale “Far Eastern salad” - 1 can
celery - 1 stalk
frozen mussels - 100 g
olive oil itlv - 1 tbsp
sea salt -
freshly ground black pepper - and as desired.

    7968
  • 24
  • 15

Natalia Kournikova

  • 02 April 2015, 21:31

pack of mussels-500 gr.
200 gr.
Korean carrots 1 onion
oil for frying.

    23961
  • 5
  • 17

Ulyakha

  • 10 June 2009, 03:14

peeled boiled-frozen mussels 350 g.
carrots 2 pcs (150 g)
onions 2 pcs (150 g) - weight of peeled vegetables.
lemon 1 pc.
pitted olives, 300 g jar (pure weight of olives 100 g)

    15803
  • 3
  • 7

TANCHITTA

  • 01 May 2012, 21:13

“Indica” rice TM Mistral – 50 gr.
peeled mussels – 150 gr.
corn (fresh or canned) – 150 gr.
Iceberg lettuce – 3-4 leaves.
sweet pepper – 50 gr.
carrots – 50 gr.

    11303
  • 17
  • 11

Natalia

  • 03 September 2014, 16:13

2 bags of indica rice gold from Mistral
180 gr.
canned mussels in oil 2 tbsp.
olives, pitted 1 small onion
1/2 tsp.
sugar 3-4 green onions

    15179
  • 21
  • 15

botacosis

  • 26 April 2015, 21:13

1 uk preserved mussels in brine (approximately 300 g)
8 quail eggs
1/2 cup mistral rice
7 pcs.
cherry tomato salt
ground black pepper

    9442
  • 7
  • 4

Manyusha

  • 26 April 2014, 18:15

rice (Aquatica color mix TM “Mistral”) - 50 gr.
mussels (in marinade) - 100 g
egg (boiled) - 2 pcs.
cucumber (fresh) - 150 gr.
olive oil - 2 tbsp.
lemon juice - 1 tbsp.

    11515
  • 2
  • 1

NATALYA LF

  • 28 February 2016, 21:24

100 gr.
boiled frozen mussels 0.5 tomatoes
1/4 yellowish sweet pepper
1/3 cucumber
0.5 bunch of lettuce
sesame and parsley for serving

    59233
  • 16
  • 23

Olga♥H

  • March 27, 2014, 09:21

potatoes – 8 pcs.
boiled mussels – 800 gr.
quail eggs – 12 pcs.
snow-white onion – 1 pc.
snow-white balsamic vinegar itlv -1 tbsp,
gherkins – 4 pcs.

    10553
  • 31
  • 23
Read also:  Dietary pea soup recipe

miracle

  • 30 October 2014, 18:12

wild aquatica rice (wild rice) from Mistral - 200 g. (ready-made)
mussels - 100 g. (weight of mussels)
(canned, natural)
olives - 100 g. leeks
- 50 g.
carrots - 100 g. .

    11316
  • 13
  • 7

TANCHITTA

  • 08 January 2016, 19:43

green salad (any kind)
cherry tomatoes
clams
mussels
green olives
for sauce:

    16265
  • 6
  • 6

red mullet

  • 20 April 2015, 14:21

250 gr.
mussels 1 onion
1 carrot
1 clove of garlic.
olive oil for frying
mayonnaise

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50 mussel salad recipes

Mon, December 14, 2015 00:02 + to quote book

Mussel salads

I wanted something exotic. I thought: maybe I can cook mussels? So I cooked it – the Korean-style mussels turned out very tasty. Still, Korean cuisine is something! :)

mussels, carrots, onions, soy sauce, lemon, nutmeg, salt, ground black pepper, ground red pepper, coriander

Potatoes and seafood are a good combination. The dish can be served as a side dish, or as a potato salad.

young potatoes, mussels, dry snow-white wine, parsley, watercress, arugula, salt, ground black pepper, chives, olive oil, olive oil.

Seafood for this salad is first marinated and then boiled. The salad is dressed with oil dressing and served with herbs.

fresh squid, mussels, octopus, white wine, olive oil, pasta, lemon, chives, parsley, lettuce, tomatoes, salt, ground black pepper

A good salad with mussels for a romantic dinner.

mussels, grapefruit, feta cheese, feta cheese, mixture, lime juice, olive oil

I wanted something. I read several options and adapted them to suit myself. Everyone ate, although some declared that they did not eat sea creatures.

mussels, shrimp, squid meat, eggs, cucumber, pistachios, mayonnaise

12726

Another version of a tasty and healthy salad with seafood - a recipe that will appeal to lovers of tasty and healthy food.

mussels, shrimp, scallop, green onion, spinach, olive oil, white wine vinegar, lemon juice, lemon zest, garlic, ginger, chili, cilantro, salt.

Seafood salad with Nerone rice, dressed with pumpkin oil.

shrimp, squid meat, mussels, rice, oil, leek, celery stick, bell pepper, garlic, basil, Tabasco sauce

Salad with couscous, seafood, white mushrooms and bacon, dressed with pumpkin oil.

shrimp, mussels, couscous (couscous), dried white mushrooms, onions, carrots, celery, garlic, bacon, turmeric, oil, cherry tomatoes, leeks

Warm glass noodle salad with mussels, squid, shrimp.

squid meat, mussels, shrimp, noodles, orange zest, Tabasco sauce, ground ginger, carrots, zucchini, bell pepper, onion, sesame seeds, soy sauce.

The excellent seafood salad, the recipe for which is offered here, is taken from Greek cuisine. Seafood salads, recipes for light dishes of shrimp, squid and other inhabitants of the sea with olives and olive oil dressing are completely typical for Mediterranean cuisine. This salad, light and satisfying at once, will perfectly relieve hunger on a hot day or become the main dish of a romantic dinner. This seafood salad recipe is also suitable for fans of healthy eating.

mussels, mussels, clams, shrimp, shrimp, squid meat, garlic, parsley, olives, olive oil, lemon juice, ground black pepper, salt

15438

Light, unique salad.

iceberg lettuce, mussels, olive oil, garlic, lemon juice, salt, pepper, mayonnaise, ketchup, orange

“Sea Breeze” salad – seafood, vegetables, special sauce! A good light salad for women.

tomatoes, cucumber, Chinese cabbage, protein, boiled peeled shrimp, mussels, green onion, cheese, olive oil, yolk

10279

Best thanks - adding an entry to the quote book

Mussels

Salad of squid, mussels and bell pepper

A catchy, wonderful, very tasty salad for seafood lovers.

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Salad with mussels “Freshness”

This salad will probably appeal to seafood lovers, because it contains mussels. The rich, fresh taste of the dish is given by green onions, cucumbers and dill. The salad turns out unusually light, tasty and nutritious.

Salad with mussels “Freshness of emotions”

A very ordinary and tasty salad. Treat your loved ones on Valentine's Day! The salad has a refreshing and juicy taste, that's why this name came to mind :)) Happy Valentine's Day everyone. May your feelings always be fresh and bright!

Crimean cheese pie with squid, mussels and shrimp

My favorite seafood pie. I grew up by the sea, so the taste of mussels, shrimp, and squid has been a favorite since my youth. I remember how, as children, we caught shrimp with nets and tore mussels off piles or stones. what a wonderful time it was - childhood! At the moment, everything is different, I go to the market, buy a seafood cocktail to create that most delicious pie from my youth. It is precisely this that I would like to present to you. PS I apologize for the photo, the pie is especially tasty, it’s still hot, so I didn’t take enough pictures to quickly distribute the hot one to the family.

Linden prune mussels

This very tasty, special appetizer is the first to disappear from the table!

Mussels with bacon

Inexplicably delicious! For beer for your lover. The appetizer is so tasty that even beer will appeal to you. You can also cook it over an open fire, in nature. SOON! SPRING!

Sushi cake with mussels

The week of snack cakes has begun, the topic is unfamiliar, so it will only contain my improvisations. First I present the sushi cake with mussels. I had to surf Japanese websites and this is what I came up with. I advise you to prepare one. Just please your guests and yourself.

Mussels in the Far East

HAPPY SPRING to everyone. This dish is my husband and I’s fantasy. Indescribable, delicate taste of mussels combined with sweet and sour sauce and notes of garlic and cilantro. Perfect for non-strict fasting days. And for a romantic dinner - just a parable. Very tasty.

Black Sea mussel pilaf (Odessa cuisine)

This is a common dish for native Odessa residents.

Mussels according to a recipe from the town of Praia

Mexilhao a Moda da Praia. With a universal vinegar-oil sauce (molho vinagrete). One of my favorite mussel recipes. This time from the Cape Verdean town of Praia. Praia is also translated from Portuguese as beach :-))) and Cape Verde means a greenish cape. So, everyone to the beach of Cape Verde. If you don’t like mussels, then use the sauce as a seasoning for other dishes, you won’t regret it!

Mussels . Mussels are marine bivalve mollusks that are eaten. People also call them poor man's oysters or natural Viagra.

It is clear that mussels are found in colonies. They live on stones, to which they stick using special threads. In ancient times, these threads were used to produce fabric (a medical system of cells and intercellular substance, united by a common origin, structure and functions) and sew clothes. Mussels began to be eaten as food back in Old Rome. Archaeological finds testify to this.

Mussels vary in size (can be from 5 to 20 cm), in the color of the shells (colors range from blue-black to golden brown), and in the taste of the meat. Chefs can easily distinguish Black Sea and Mediterranean mussels from Far Eastern mussels by taste. The first ones have tender and soft meat.

You can eat the muscle (this is the meat part of the mussel), the mantle and the liquid inside the shell. Before removing the meat from the shell, the mussels should be boiled.

Mussels can be cooked in snow-white wine and various sauces: tomato, garlic, cream, coconut. In addition, they can be baked, fried, boiled, smoked, salted, pickled. Steaming mussels with the addition of wine, lemon and garlic is common. Mussel meat is often added to salads. You can serve them with vegetables, potatoes, pasta, and various cereals. They even make shish kebab from mussels.

You should keep in mind the basic rule - mussels must be consumed immediately after production; they are not allowed to be stored. Mussel meat has the highest content of protein, microelements such as zinc, iodine, copper, manganese, vitamins (a group of low molecular weight organic compounds of relatively simple structure and varied chemical nature) .

Secrets of consuming mussels:
* they must be served with snow-white wine;
* when making mussels, it is better to use sea salt;
* traditional sauce for mussels is made from olive oil, lemon, herbs and garlic;
* with similar success, mussels are mixed with virtually all products.

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