Chinese cabbage salad

Chinese cabbage salad

Salad "Anastasia"

I decided to sort out my old pieces of paper. And among other very suitable things, I found my own notebook with recipes that I wrote down while still studying at the Institute. That's where I found this salad. I no longer remember why it had such a title and where I copied it from is also not embedded in my memory. My husband, the main lover and connoisseur of salads in our family, said that the stunning salad is still his favorite! True, we already have 100 such lovers! So…

Salad “Monica”

His husband stubbornly called him “Lewinsky.” And absolutely, this is a beautiful substitute for “Olivier”, if someone is already tired of it, and you want to amuse your man at the festive table.

Salad “Alenka”

This salad is the most beloved in our family and always takes up the first place on the festive table! So I decided to share the recipe with you, dear Cooks.

Tuna salad “Light”

The salad is just garbage. Unusually light, fresh, juicy and very tasty! My daughter tried it and was so ecstatic that she cooked it for dinner that same day.

Salad “Fluffy”

I suggest you try a very tasty salad! I've had my eye on him for a long time, now it's happened! Easy to make, your guests will appreciate it on the formal table! I saw the recipe in the group “An excellent housewife creates not only in the kitchen. “, creator Lena Torshina, for which many thanks. I couldn’t find one on our website when searching for ingredients.

Salad with squid “Guess it”

The end of my week is a salad with a secret. The woman Katya treated us to this salad; we are family friends. Smiling slyly, she said, “Try it and guess what’s in it!” I tried it. Very affectionate, just silky. but I couldn’t guess WHAT it was together with squid. It’s a pity that I can’t create such a surprise for you, the “Ingredients” field must be filled out.

Salad “New Year's parable”

Dear Cooks! I would like to share with you a fascinating salad! The New Year is coming soon, and this salad will perfectly decorate the festive table! A very tasty salad with a special touch!

Chicken and Chinese cabbage salad

An ordinary and tasty salad. Juicy, tender, fresh and light. Quite a successful salad option for any day. Come in and help yourself!

Salad “Women’s Happiness”

You get nervous a lot, your hair falls out and your nails break, your cheeks are pale, there are wrinkles under your eyes. ))) If you recognize yourself, please eat my salad and you will be happy! )))

Salad with crab sticks and suluguni

I bought two packs of suluguni at a promotion. Absolutely, I really like suluguni, but two packs. You can't eat it with sandwiches. So I started experimenting. And the first thing I made was a salad. And it came out very light and incredibly tasty! The main feature of this salad: it is better to cut the products into narrow and very possibly long strips.

Chinese cabbage salad . Chinese cabbage salad is a dish prepared from the consistency of Chinese cabbage with other ingredients.

Peking cabbage is amazing for various salads. Firstly, at any time of the year it will simply give a head start to the boring white cabbage. Secondly, the most tender leaves are the most juicy and pleasant to the taste, especially in winter, when white cabbage becomes the driest and roughest. Thirdly, Chinese cabbage mixes well with popular and delicious ingredients such as cheese, eggs, chicken, champignons, herbs, nuts and even oranges. In the end, a salad from “Peking”, as it is affectionately called, always looks solemn and festive. And taking into account the fact that the taste of Chinese cabbage makes a beautiful culinary combination with olive oil, you can simply move salads from the “tasty” plane to the “not only tasty, but also healthy” plane, replacing them with harmful and high-calorie mayonnaise.

As for seasonings, white pepper is ideal for making Chinese cabbage. Also, the addition of curry, crushed dry basil leaves, and ground coriander seeds will add sophistication to the salads.

Let's look at several favorite recipes for Chinese cabbage salad.

A combination of Chinese cabbage, boiled or fried chicken breast and hard cheese (for example, Parmesan) will be nourishing and healthy. For the most unique taste, add a little sesame seed and season with mayonnaise or olive oil.

An equally satisfying Chinese cabbage salad can be prepared with boiled sausage. Chop the cabbage, grate the carrots, chop the sausage, add onions, fresh cucumber and mayonnaise.

The combination of Chinese cabbage and mushrooms is always successful. To such a salad you can add a few onions, a couple of tomatoes, a couple of tablespoons of vinegar, salt and sugar to taste and season with any vegetable oil.

You can make a salad of Chinese cabbage with peanuts. For the most special taste, it is recommended to add finely chopped dill, and olive oil is fine as a dressing.

Fruit salad lovers can mix Chinese cabbage with canned corn, green onions and oranges. As a dressing, you can use a mixture of vegetable oil and soy sauce (for 50 ml of oil you will need 1 teaspoon of soy sauce).

Chinese cabbage mixes well with garlic, which you can add chopped to the salad or prepare a garlic dressing. It goes perfectly with a salad of Chinese cabbage, corn, and dill. If you add crushed garlic, this salad can be seasoned with sour cream.

Chinese cabbage salads

20 recipes for salads from Beijing: light and satisfying, dietary and nutritious, rich, warm, amazing and the most ordinary.

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I first became acquainted with Chinese cabbage in the late 90s, when my family and I went on a tour to Prague; at that time we had no trace of such goods. Standing in front of a vegetable counter in a hypermarket, I couldn’t understand what it was, a salad or cabbage, especially since the name was in Czech... In fact, until the end of the 70s, Chinese cabbage, or whatever it was called Also called Chinese lettuce, it was a rather scarce product not only here, but throughout Europe and even in America, because, mainly, it was imported from China, where it has been cultivated since approximately the 6th century. Only relatively recently did it not become a rarity in stores. This is combined, first, with the development of new species that make it possible to successfully grow Chinese cabbage in European climate conditions. The results of the breeders' work are obvious - Peking can currently be purchased in any hypermarket at any time of the year.

How and to whom is Chinese cabbage useful?

Chinese cabbage is one of the favorites among green vegetables in terms of vitamin content (vitamins are a group of organic substances combined by chemical nature, united on the basis of their absolute necessity for a heterotrophic organism as an integral part of food) C - 27 mg per 100 g! In addition, it is very important in the diet of heart patients and hypertensive patients due to the presence of a huge amount of potassium.

What is made from Peking?

Chinese cabbage leaves are most often used to make various salads, but there are other recipes. For example, cabbage rolls made from Chinese cabbage are very tasty and delicate. And in Asia they love to ferment Pekinka.

Strictly speaking, Chinese cabbage is somewhere between ordinary white cabbage and salads. Cabbage is a little tough for some, salads may not suit everyone at their own cost (especially in winter!) - this is where Chinese cabbage comes to the rescue. Warm, crispy, it mixes perfectly with other vegetables, as well as poultry, seafood and cheese.

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I have collected on this page for us the most popular recipes for Chinese cabbage salads. Obviously, there are a variety of refills for them. But since cabbage is Chinese, it doesn’t hurt to know the traditional Chinese dressing sauce for it. So, take note: it’s great to highlight the taste of salads with Chinese cabbage by adding soy sauce and a couple of drops of apple cider vinegar to the dressing, and it’s best to serve ready-made salads in snow-white or transparent dishes. This makes them look brighter and more appetizing.

I bring to your attention a collection of exciting 20 RECIPES (in texts, step-by-step recipes and photos) that will help you vary your everyday and special menu.

Chinese cabbage salad with apple

  • canned corn – 250 g
  • Chinese cabbage – 1 pc.
  • apple – 3 pcs.
  • salad cucumber – 1 pc.
  • hard cheese – 200 g.
  • salt
  • French mustard – 1 tsp.
  • olive oil – 1 tbsp. l.
  • vinegar - 1 tbsp. l.
  • light mayonnaise - 5 tbsp. l.

Cut the clean leaves of Chinese cabbage into strips, add chopped apples, cucumber, corn kernels and finely grated cheese.
Let's mix everything. Dressing: combine mustard with vinegar, oil and mayonnaise. Season the salad with dressing to taste and place in the refrigerator for 20-30 minutes. Serve alone or with a side dish. Boiled rice is excellent.

Chinese cabbage salad with crab sticks

  • Chinese cabbage – 1 pc.
  • crab sticks – 100 g
  • boiled eggs – 2 pcs.
  • cucumber – 1 pc.
  • mayonnaise
  • salt

Thinly slice the Chinese cabbage, cut the cucumber and eggs into cubes, and chilled crab sticks into thin slices. Mix the ingredients in a salad bowl, season with mayonnaise. Salt to taste. As a decoration, we put a sprig of some fresh herbs on top. The salad can be varied by adding canned corn.

Chinese cabbage salad with corn

  • Chinese cabbage – 1 pc.
  • boiled eggs – 2 pcs.
  • cucumbers – 2 pcs.
  • corn – 150 g
  • green onion
  • pepper, salt
  • olive oil – 2 tbsp. l.

Peel and cut the eggs into cubes, cucumbers into half rings, and shred Chinese cabbage. Finely chop the green onion. Mix all ingredients in a suitable container, adding corn. Season with olive oil and ground pepper. Salt to taste. The light vitamin salad is ready.

Salad with Chinese cabbage, chicken breast and pineapple

  • chicken breasts – 2 pcs.
  • olive oil
  • freshest pineapple
  • Chinese cabbage – 100 g
  • Iceberg lettuce – 100 g
  • oakleaf salad – 100 g
  • light mayonnaise – 100 g
  • sour cream – 50 g
  • Dijon mustard – 1 tbsp. l.
  • fresh dill, salt, reddish pepper
  1. Sprinkle the chicken breast with salt and fry in olive oil on both sides until cooked. Once cooled, cut into slices. Peel the pineapple and also cut into slices.
  2. Mix mayonnaise with mustard, sour cream, finely chopped dill. Add reddish ground pepper and salt to taste. The salad dressing is ready.
  3. We chop the pekinka and iceberg, and tear the oakleaf lettuce with our hands. Season and mix.
  4. Serve in portions: first, put a mixture of salads on a snow-white plate, and on top, pieces of fried chicken breast and the freshest pineapple. Decorate the edge of the plate with drops of balsamic vinegar.

Frisky salad with Chinese cabbage and pineapple

  • Chinese cabbage – 1 head
  • pineapple in its juice – 1 pc.

Shred the pekinka and transfer it to a salad dish. Add pineapple. If necessary, cut it into smaller pieces. Season with juice from the jar and stir. Serve chilled.

This salad will perfectly complement grilled meat.

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Salad with chicken and croutons

  • Chinese cabbage – 250-300 g
  • chicken fillet (boiled or grilled) – 200 g
  • hard cheese – 150 g
  • crackers – 40 g
  • salt - to taste
  • dark ground pepper - 2 chips.
  • mayonnaise – 3-4 tbsp. l.

Chinese cabbage salad with sausage

  • Chinese cabbage – 1 pc.
  • smoked sausage – 200 g
  • green peas – 200 g
  • garlic – 1-2 cloves
  • mayonnaise, herbs, salt

We cut the cabbage or tear it into large pieces with our hands. Cut the sausage into thinner strips. Chop the greens. It doesn’t matter what kind you can find – dill, parsley, green onions. Place all ingredients in a suitable container, add peas and puree from a couple of cloves of garlic.

All that remains is to season the salad with mayonnaise, mix well and, if necessary, add salt to taste.

Chinese cabbage salads

Chinese cabbage salad with omelette and croutons

Chinese cabbage – 10 sheets; snow-white bread – 2 slices; eggs – 3 pcs.; milk – 130 ml; sour cream – 3 tbsp. l.; green peas (canned) – 3 tbsp. l.; onion – 1 pc.; green onion – 3-4 arrows; parsley - 2 sprigs; vegetable oil for heat

Chinese cabbage salad with chicken, croutons and mushrooms

tomato – 1 pc.; bell pepper – 40g; Chinese cabbage – 100g; cucumber – 1 pc.; champignons – 150g; chicken fillet – 150g; croutons (can be crackers) – 80g; cheese – 30g; soy sauce – 50g; Dijon mustard – 1 tsp; lemon (juice) – 20 ml; spices - to taste

Chinese cabbage salad with cheese and sausage

cabbage; sausage; cheese; green onion; fresh dill; for dressing: sour cream; mustard (ready); salt - to taste.

Chinese cabbage salad with chicken, croutons and cheese

Chinese cabbage (leaves) – 250g; chicken (boiled meat) – 150g; crackers – 100g; tomatoes – 2 pcs.; cheese – 120g; mayonnaise – 80-100g; eggs – 2 pcs.; salt - a pinch; for decoration: fresh greens.

Vegetable salad from beets with Chinese cabbage and olives

beets (boiled or baked) – 180-200g; green peas (canned) – 30g; Chinese cabbage (or young white cabbage) – 50g; olives (pitted) – 60g; salad onions – 25g; for salad dressing: citrus juice, wine vinegar.

Salad of Chinese cabbage, corn and cucumber with mayonnaise

Chinese cabbage – 2-3 leaves; sweet bell pepper – 1 pc.; fresh cucumber – 1 pc.; canned corn – 160g; tomatoes – 1-2 pcs.; salt - to taste; green onions - to taste; for salad dressing: mayonnaise - to taste.

Chinese cabbage salad with corn, tomatoes and bell peppers

Chinese cabbage – 3 leaves; tomatoes – 2 pcs.; sweet bell pepper – 1 pc.; canned corn – 160g; ground dark pepper - to taste; salt - to taste; green onion - to taste; vegetable oil for dressing.

Fitness salad with chicken, apples and orange

chicken breast (boiled, fillet) – 150g; orange – 1 pc.; apple – 1 pc.; yogurt – 1-2 tbsp. l.; green salad (or Chinese cabbage) – 1 leaf.

Chinese cabbage salad with eggs, sesame seeds and tomatoes

Chinese cabbage – 200g; tomatoes – 2-3 pcs.; vegetable oil – 30g; testicle – 2 pcs.; lemon (juice) – 20 ml; snow-white sesame – 40g; reddish pepper - to taste; salt – 1/2 tsp.

Korean salad with chicken gizzards

chicken stomachs – 300g; roots (parsley) – 50g; Chinese cabbage – 250g; beets – 80g; carrots – 1 pc.; garlic – 4 cloves; paprika – 3g; coriander – 3g; reddish pepper – 1 pinch; salt - to taste; sugar – 2g; vinegar – 5-10 ml; vegetable oil -

Quail a la “tapaka” with light salad

quails – 2 pcs.; basil (dried) - to taste; for salad: Chinese cabbage (or lettuce) - to taste; celery root - to taste; apple (preferably sour types) – 1 pc.; carrots – 1 pc.; for dressing: honey - to taste; olive oil - p

Vegetable salad with croutons

Chinese cabbage; tomatoes; reddish onion; rye-wheat bread – 2 slices; greenery; for dressing: garlic; grape vinegar; corn oil; salt; pepper.

section: Vegetable salads

Chinese cabbage salad

Chinese cabbage – 300g; cucumber – 1 pc.; sweet pepper (greenish or yellowish) – 2 pcs.; greenish olives – 2 handfuls; salt, dark ground pepper, olive oil - to taste

section: Salads with cabbage

Vegetable salad of Chinese cabbage with cucumber

Chinese cabbage – 1 pc. (medium size); fresh cucumber – 2-3 pcs.; boiled egg – 2 pcs.; green onions (with small bulbs) – 1 bunch (40g); mayonnaise, salt, dark ground pepper - to taste

section: Salads with cabbage

Salad of Chinese cabbage, fennel and onions with squid

Chinese cabbage, fennel, onion, squid (boiled), vegetable oil, salt.

section: Squid salads, Cabbage salads

Salad with Chinese cabbage and oranges

Chinese cabbage, sweet corn, orange, green onion, crab sticks, mayonnaise, vegetable oil, soy sauce, vinegar.

section: Salads with cabbage

Salad of Chinese cabbage, smoked fish and onion

Chinese cabbage, smoked mackerel fish, onion (purple), sesame seeds.

section: Fish salads, Cabbage salads

Chinese cabbage salad with tuna

Chinese cabbage, canned tuna (in its juice), cucumber, onion, salt, mayonnaise, sour cream.

section: Cabbage salads, Canned tuna salads

Crab salad with pineapples and Chinese cabbage

crab meat, pineapple (pieces), Chinese cabbage, mayonnaise.

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section: Seafood salads, Cabbage salads

Chinese cabbage salad

Chinese cabbage (leaves), salad dressing, green onion.

section: Salads with cabbage

Chinese cabbage salad with apples

Chinese cabbage (a small head), carrots, sour apple, mayonnaise, salt.

section: Salads with cabbage

Chinese cabbage salad with tomatoes

Chinese cabbage, onions, tomatoes, vegetable oil, dill, lemon juice, sugar, white pepper (ground), salt.

section: Salads with cabbage

Chinese cabbage and corn salad

Chinese cabbage, canned sweet corn, green onions, crab sticks, mayonnaise, vegetable oil, soy sauce.

section: Salads with cabbage, Salads with corn

Meat salad with Chinese cabbage

beef (boiled) or veal, Chinese cabbage, cheese (hard), green onions, mayonnaise.

section: Meat salads, Cabbage salads

Chicken liver and Chinese cabbage salad

chicken liver, Chinese cabbage, bell pepper (pickled), leek (trunk), pickled hot pepper, vegetable oil, soy sauce, pepper.

section: Chicken salads, Cabbage salads

Chicken salad with Chinese cabbage

chicken meat, Chinese cabbage, tomatoes, cucumber, sweet pepper, basil, chicken broth, salt.

section: Chicken salads, Cabbage salads

Beijing cabbage - recipes

Chinese cabbage is a plant from the cabbage family, called Chinese because it began to be cultivated specifically in China. Since that time, cabbage has been loved by various peoples for its unique biochemical composition and benefits for the body. Chinese cabbage is rich in vitamin C and the entire group of vitamins B.

Most often in cooking it is used for salads and side dishes, and in Southeast Asian dishes as part of vegetables for cooking dishes over an open fire in a wok. But Chinese cabbage truly became famous thanks to the Korean dish kimchi. The cabbage is subjected to special fermentation and an impressive long-lasting dish is obtained, which has become popular not only in Korea.

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