Fragrant salmon steak for home

Fragrant salmon steak for home

There are so many types of fish, but one of the favorite places is rightfully occupied by salmon. Necessary, juicy, warm, rich in beneficial microelements and PUFAs, it is constantly enjoyed on the table, and also because the recipes for making it are easy and always successful.

Juicy option

The most common recipe for making salmon is to fry it in a frying pan.

Fundamentally. There is no single correct method in this recipe - how long to keep it depends on your taste.

  • Salmon 400 gr
  • Lemon 1 pc.
  • Mustard 1 tbsp. spoon
  • Vegetable oil 1 tbsp. spoons
  • Salt and seasonings to taste

With cheese and herbs

The most nutritious recipe for salmon in a frying pan will be obtained if you add a little cheese to it.

Fundamentally. Freshly caught salmon on the table is very unique. Most often, frozen fish reaches us. Therefore, you should defrost it carefully, first place the fish in the refrigerator, and then finish the process at room temperature. Speeding up the process will inevitably lead to a deterioration in taste.

  • Salmon fillet – 400 gr;
  • Lemon – 1 piece;
  • Dill – 20 gr;
  • Cheese – 60-80 gr;
  • Olive oil – 1-2 tbsp;
  • Salt, seasonings - to taste.

Fundamentally. Among cheeses that melt well, mozzarella ranks first. It is awkward to rub, so if the choice falls on it, then it is better to cut off the desired plate and cover the steak with it. You can also recommend Gruyere and cheddar for this recipe. They have an unsurpassed stretch, and their taste will harmonize perfectly with the taste of fish.

  1. Remove fins and bones from the fillet, wash and dry with a cardboard towel.
  2. Squeeze lemon juice onto the steaks, add salt and sprinkle with herbs, leave for 10 minutes.
  3. Grate or cut the cheese.
  4. Wash the dill under running water, dry with a towel and chop finely.

Preparation time: 10-15 minutes.

Fundamentally. Salmon in any recipe will be perfectly combined with snow-white or pink pepper, oregano and thyme.

  1. Heat oil in a frying pan, add salmon fillets and fry over high heat for 4 minutes on each side.
  2. Reduce the heat to low, carefully place the cheese on top of the salmon, and keep the fish and cheese under the closed lid for 10-12 minutes.
  3. When serving, sprinkle with herbs.
  4. Salmon with cheese goes well with boiled rice.

Production time: 20 minutes.

KBJU dishes: 1258.7 / 105 / 91.7 / 3.9

KBJU 1 serving: 314.6 / 26.3 / 23 / 1

in the recipe, when calculating the KBZHU, data from mozzarella cheese from whole milk were used

In creamy sauce

Fried salmon in creamy sauce is an unusually tender dish where all the components of the recipe fit together perfectly.

  • Salmon fillet – 400 gr;
  • Lemon – 1 piece;
  • Onion – 1 pc.;
  • Cream 10% – 300 ml;
  • Flour – 1 tbsp;
  • Butter and olive oil – 80 g each;
  • Parmesan – 50 gr;
  • Salt, seasonings - to taste.
  1. Prepare salmon: remove excess, wash, dry with a towel.
  2. Squeeze lemon juice onto the fillet, add salt and seasonings. Leave for 10 minutes.
  3. Grind the onion with a blender, or grate it - you should get a paste.
  4. Grate the cheese.

Preparation time: 25-30 minutes.

Fundamentally. The weak spot in this recipe is the smooth, smooth sauce. If suddenly it doesn’t come out in the pan, you can beat it with a blender.

  1. You will need 2 frying pans. Heat olive oil in one and add fillet pieces. Fry over high heat for 4-5 minutes on each side.
  2. At the same time, the sauce is prepared in another frying pan. Melt butter in it.
  3. Add onion pulp, fry for 3-4 minutes.
  4. Then add flour and fry, stirring constantly for another 5 minutes.
  5. Reduce heat and pour in cream evenly. It’s important to mix well here so that there are no lumps.
  6. Lightly salt the sauce and add just a little nutmeg. It adds an unusual zest to the creamy sauce.
  7. Add grated cheese, wait until it melts and pour the sauce over the fried salmon.
  8. Turn the heat to low and cook the salmon in the sauce for a little less than half an hour.
  9. Serve immediately.

Production time: 35-40 min.

Fundamentally. You should not use heavy cream in this recipe. This will make the dish more languid.

KBJU dishes: 2264.8 / 117.4 / 182.8 / 37.9

KBJU 1 serving: 566.2 / 29.4 / 45.7 / 9.5

On a grill pan

Salmon turns out delicious when cooked on a grill pan.

The grill seals the steak without allowing the dish to become dry. In this recipe, a good frying pan and properly prepared marinade are the key to a tasty dish.

  • Salmon steaks – 4 pcs;
  • Lemon – 2 pcs.;
  • Unrefined olive oil – 2/3 cup;
  • Large sea salt - a pinch;
  • Garlic – 2 cloves;
  • Spicy herbs - to taste.
  1. Wash and dry the finished steaks. Place in a glass or clay dish.
  2. Prepare the marinade: squeeze the juice of the lemons, pour in the oil, crush the garlic and add to the marinade. Stir everything and pour over the salmon.
  3. Quit for a short period of time - a little less than half an hour.
  1. Remove the salmon from the marinade, add salt, sprinkle with herbs and place on a well-heated grill.
  2. Cook for 5-6 minutes on each side.
  3. Remove salmon from grill, rest briefly and serve.

Fundamentally. There can be several options for marinades - with soy sauce, white wine, pomegranate or orange juice. The main thing is that they are all quite ordinary in composition and the marinating time is short.

Cooking time: 10-15 minutes.

KBJU dishes: 2500.3 / 174.6 / 197.9 / 6

KBJU 1 serving: 625 / 43.7 / 49.5 / 1.5

With shrimps

The recipe for tender salmon with shrimp is an option when two types of seafood complement each other with success.

  • Salmon fillet – 800 gr;
  • Peeled shrimp – 400 g;
  • Cream 10% – 300 ml;
  • Onions – 1 pc.;
  • Snow-white semi-dry or semi-sweet wine – 200 ml;
  • Olive oil – 2 tbsp. l.;
  • Salt and seasonings - to taste.
  1. Wash the onion, peel it, and grind it in a blender to a paste.
  2. Rinse the salmon and dry with a towel.
Read also:  Melon Pie

Preparation time: 10 min.

  1. Add salmon and fry over high heat until golden brown on each side.
  2. Place on paper towels to remove excess oil.
  3. Place onion in the same frying pan and sauté until translucent.
  4. Add shrimp. Fry for 5 minutes.
  5. Pour in the wine, stir, simmer until the wine evaporates.
  6. Pour in the cream, salt and pepper the sauce.
  7. Place the salmon in the sauce, cover with a lid and simmer for about a quarter of an hour.
  8. Serve with rice or baby potatoes and salad.

Production time: 1 hour.

KBJU dishes: 2430.5 / 262.3 / 131.9 / 26.9

KBJU 1 serving: 607.6 / 65.6 / 33 / 6.7

Juicy salmon fried in a frying pan - recipe

For culinary processing, it is best to use chilled salmon . It has the highest nutritional value and dense density. The frozen semi-finished product is also completely suitable for frying. But before you start making it, you need to defrost it. It is better to carry out this process in the air, because in this case it is possible to avoid significant losses of tissue juice, coupled with vitamins and mineral substances dissolved in it.

Steamed salmon is a low-calorie dietary option. Watch the video.

Grilled salmon steaks

How to cook:

For frying, it is most convenient to use salmon steaks.

To make this semi-finished product, you need to wash the fish, cut off its head, tail, side fins, open the abdominal cavity and remove the entrails.

Next, you need to cut the carcass into pieces 1.5-2 centimeters wide.

The finished steaks should be salted, peppered, sprinkled with lemon juice and placed in a deep bowl for 15 minutes. There is still enough time for the semi-finished product to marinate.

To make the fish especially soft, you can coat it with mustard.

A frying pan with a thick bottom can be greased with vegetable oil and put on fire.

When the pan is hot, place the marinated steaks on it and fry on each side for 4-6 minutes.

After this, you need to reduce the heat to low, close the pan with a lid and let the fish steam for 3-5 minutes.

Place the finished steaks on a paper towel to remove excess fat from the fish.
Fried salmon should be placed into portioned plates and garnished with chopped herbs or lemon slices.

You can serve the fish with sauce. Salmon goes perfectly with rice, fresh vegetables and potatoes.

Fried salmon fillet with herbs and cheese

600 grams of semi-finished fish product;

How to cook:

Place the fillet in a hot frying pan greased with vegetable oil and fry the fish on each side for 3-5 minutes.

Next you need to grate the cheese on a large grater and sprinkle it on the fillet.

Cover the pan with a lid and reduce the heat to low.

With the lid closed, the salmon needs to be cooked for another 4-5 minutes.

After this, the fried fish must be laid out on portioned plates and sprinkled with chopped dill.

You can decorate the dish with a piece of lemon or olives.

Fried salmon goes perfectly with boiled rice or potatoes, as well as fresh vegetables.

Salmon dishes, Fried fish

Recipes for main courses → Fish dishes → Fried fish

Salmon dishes

Fresh fried fish is so delicious. And salmon even more so.

Fried salmon - a recipe for delicious fish fried with spices, a decoration for any side dish.

Well, who doesn't love salmon? I would trade any meat for it. And salmon fried in sesame is delicious.

Grilled salmon served with fresh tomato and cucumber salad.

Salmon fillet rolls with cream cheese and avocado, fried in batter.

Salmon fillets are grilled without preparatory marinating, but during grilling, salmon fillets must be brushed with garlic marinade from time to time.

Very fast fried salmon with champignons.

Salmon is delicious in any presentation. I suggest complementing the taste of the generous reddish fish with melted butter, orange juice and the freshest fragrant basil - it tastes amazing!

Fish with champignon sauce is perfect for dinner.

The salmon fillet is rubbed with a spicy consistency and grilled.

The salmon is marinated in a ginger marinade and fried on a grill pan. Serve fried salmon with noodles seasoned with sesame oil.

Delicate reddish fish fillet cutlets will be even tastier if you put fried champignons filling inside.

According to this recipe, salmon is first fried in butter with anchovies and garlic, and then baked in the oven. When serving fish, fragrant oil with anchovies and garlic is used as a sauce.

A quick and easy fish dish recipe – fried salmon with honey glaze. By cooking salmon steak with honey in a frying pan, you can serve a real and nutritious lunch. And if you add mushrooms and onions to the fried fish, it will turn out even tastier, which is what we recommend creating for you.

The salmon is oven-roasted and served with fried okra and yogurt sauce.

Unusually tender meatballs made from reddish fish in a crispy breading. Very tasty!

Grilled salmon steak with delicate aioli sauce.

Salmon steaks are easy to make and incredibly delicious. And to make the dish look truly “Chinese,” you can serve the fish with fried bok choy (Chinese salad), broccoli and a plate of white rice.

The salmon is fried in a frying pan, and the sauce for the fish is also prepared in it.

Read also:  Vegetable omelet

An ordinary, fast and unusual method of preparing salmon, other fish or chicken - in a marinade, poppy seed breading and lemon oil.

Grilled salmon with asparagus is a lively and authentic dish that can be prepared in 20 minutes.

Grilled salmon recipe served with tender asparagus.

Grilled products are always tasty and fragrant. I suggest cooking salmon and vegetable salsa over an open fire - a good combination.

Sorrel sauce perfectly complements the taste of fried fish.

Grilled salmon with boiled potato and watercress salad is the perfect lunch or dinner.

The salmon fillet is grilled in the most ordinary way and served with pesto sauce prepared with the addition of walnuts.

This hot salad is made from salted reddish fish, bean sprouts and green onions. Garlic and soy sauce perfectly complement this salad.

In the summer, when relaxing in nature, you will especially need a salmon shish kebab recipe. It is very easy to prepare, so it will not interfere with your relaxation, and the result of your efforts will amuse you with its delicious taste and smell. So, we prepare salmon shish kebab, the usual vinegar marinade, the unusual sweet and sour sauce.

6 ingredients, chosen in the best possible way, make an impressive dish. The fish is baked with mushrooms and onions - more flavor and less dishes. Fast, simple, very beautiful and delicious.

Another recipe for making delicious salmon with an “oriental” flavor. The fish turns out very good and beautiful, together with an unusually healthy salad of bean sprouts and new cucumbers.

Fried salmon served with sour cream and mayonnaise sauce.

We offer a recipe for fried salmon with mushrooms. Warm salmon with mushroom garnish is a real, light, but nutritious and very tasty dish.

It’s easier than usual to fry a steak from reddish fish for lunch or dinner. This is the most common salmon steak recipe, but how delicious!

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How to fry salmon in a frying pan - 6 delicious recipes for fried reddish fish

The heroine of my current story is salmon fried in a frying pan. We are used to the fact that fish is usually baked and cooked in the oven. But for me, the ease and speed of execution of the dish plays a huge role, so I offer recipes for fried fish with a crispy crust, cooked quite quickly.

A more common and affordable option is to fry it in butter and roll it in flour. No matter what kind of housewife, even one who has not tasted the taste in making, can handle this. In any of my recipes you will find some zest. Let's create a reddish fish in different sauces - creamy, sour cream, fried in batter and a unique breading.

How to fry salmon in a frying pan with sauce

I warn you - you will have to do a little magic with the sauce, although not for long, I assure you. This recipe contains fish that is delicious on its own, and the sauce too - pay special attention. Try to create it, and be sure to remember - the sauce will suit any fish, not just salmon. Or maybe for meat, I know from experience.

  • Salmon, fillet - 450 gr.
  • Breadcrumbs - half a glass.
  • Olive oil - 2 teaspoons.
  • Butter, unsalted - 1.5 tbsp. spoons.
  • Garlic - 3 cloves.
  • Shallot - 1 small.
  • Sage - 2 tbsp. spoons chopped.
  • Dry snow-white wine - 1/4 cup.
  • Condensed milk, sugar-free, low-fat - 3/4 cup.
  • Salt and dark pepper - 1/4 teaspoon each.
  • Dijon mustard - 1.5 tbsp. spoons.

How to properly fry salmon:

  1. Cut the salmon into fillets. Season with salt and pepper. Heat the oil in a frying pan, add the fish fillet and fry on both sides until golden brown. This will take approximately 5-6 minutes. Make sure that the fillet is ready, i.e. golden around the edges and opaque, cooked through. Place the fried fillet on a plate.
  2. In a small saucepan, heat 1 large tablespoon of butter (low heat). Pass 2 cloves of garlic through a press and place in oil. Leave for about half a minute, the garlic will become transparent. Then add the crackers and mix well. After 1-2 minutes, remove from heat.
  3. Let's create the sauce: in the frying pan in which the salmon was fried, put the remaining oil (half a tablespoon), add chopped shallots, a clove of garlic, and sage. Stir and after a few minutes pour in the snow-white wine.
  4. When the sauce boils and becomes slightly smaller in size, add condensed milk and Dijon mustard (if you don’t find mustard, add regular mustard, and you can use cream instead of condensed unsweetened milk). Stir, add salt and pepper. Stirring constantly, wait until the sauce thickens (1-2 minutes). Remove from heat. Taste it, if there is not enough mustard, add it.

The fried salmon is ready, I hope you like it and you will say thank you. Place the fish on a serving plate, pour the sauce over it and sprinkle breadcrumbs on top. You can serve potatoes, rice and vegetable salad as a side dish. A frisky dish, you will agree, and tasty.

[ok] Add to the collection of recipes with salmon:

Fried salmon - a delicious recipe in soy sauce

The recipe came to us from the Land of the Rising Sun, where they love to cook generous salmon in soy sauce. By the way, in Korea, honey is added to the recipe, and then the fish comes out in honey-soy sauce. Usually served with rice.

  • Reddish fish – 300 gr.
  • Sauce – 3 huge spoons.
  • Sugar – 2 tablespoons.
  • Sunflower oil - spoon.
  • Sweet snow-white wine - spoon.

How to fry salmon:

  1. First, the salmon must be fried. Place the steaks in hot oil and fry on both sides.
  2. Remove from the burner and add a glass of hot water. Then carefully drain it.
  3. Pour the sauce, wine, sugar into the pan and return to the heat. The dressing can be mixed in advance.
  4. Cook on one side, flip and continue cooking until the sugar has dissolved.

How to properly fry a breaded salmon steak

A very common recipe for making salmon in a frying pan. The taste of the dish depends on the breading you choose. There are several main types of breading - flour, crackers and semolina. Breading is a good method to preserve the most delicious fish juices inside the fillet, and creates a fragrant crispy crust, beloved by gourmets around the globe.

The breading is supplemented with various spices to make the dish tastier and more aromatic. By adding different types of seasonings, you diversify the dish and add a unique spectrum to ordinary products. This also applies to fried fish. If you want to learn how to fry breaded fish, take the usual basic recipe.

  • Reddish fish steak - 2 pcs. (or prepare portioned pieces of fillet).
  • Juice of half a lemon (soy sauce) - 4 tbsp. l.
  • Rusks - 0.5 cups.
  • Salt - to taste.
  • Seasonings for fish - to taste.
  • Oil for frying.
  1. Start by preparing the fish. Rinse the steak under running water and dry with cardboard towels.
  2. Make the marinade - squeeze the juice from half a lemon, brush the steak on both sides and leave on the plate for 15-20 minutes so that the fish is slightly saturated with lemon. If you don't like fish with lemon, swap it for soy sauce.
  3. While the salmon is marinating, prepare the breading: mix crackers with seasoning and salt. Take any ready-made seasoning; they are currently sold in huge quantities in the store. You can add your favorite herbs, for example thyme, dried dill and basil. Dark ground pepper is appropriate. The choice of seasonings is one hundred percent dependent on preference.
  4. Heat the frying pan well, pour in the oil. Carefully coat the steaks in breading, place in a frying pan and fry for 8-10 minutes on each side.

Salmon is great served with mashed potatoes and stewed vegetables.

You can use not only breadcrumbs as a breading base; flour and semolina will do. The manufacturing principle is similar.

Salmon steak fried in batter in a frying pan

The crispy and light batter will enhance the taste of the generous fish. Now I propose to create not ordinary, but cheese batter.

Take for batter:

  • Testicles - a couple of pieces.
  • Flour - one and a half spoons.
  • Cheese – 120 gr.
  • Salt.
  1. Divide the fish into portions and marinate first. Any seasonings can be used for a tasty marinade. Rub the fillet and leave for 10 minutes.
  2. While the salmon is soaking, combine the flour with the eggs and salt. Beat with a mixer.
  3. Grate the cheese into small crumbs, add to the mixture and mix again.
  4. Dip the fillet in batter and fry until the cheese crust is golden brown.

Salmon fried in cream sauce

Reddish fish stewed in cream turns out unusually tender and pleasant to the taste. If you want to vary the sauce, add garlic.

  • Fish fillet – 300 gr.
  • Cream – 200 ml.
  • Cheese – 50 gr.
  • Flour - a large spoon.
  • Lemon – ½ part.
  • Vegetable oil - 3 tablespoons.
  • Basil, ground pepper, marjoram, salt.
  1. Prepare portioned pieces, sprinkle with lemon and put in the refrigerator for a quarter of an hour.
  2. Mix cream with spices and flour in a bowl. Grate the cheese and send it next. Stir vigorously to break up any lumps.
  3. Heat the oil in a frying pan, add the steaks and fry for 3 minutes on each side.
  4. Pour in the creamy sauce and simmer over low heat for another 5 minutes.

Salmon in a frying pan with sour cream sauce

Salmon is an indescribably tasty fish, but the sauce will help bring out its taste one hundred percent. The secret of this dish is stewing in sour cream. Making the dressing doesn't take much time or effort, but it will be the icing on the cake for a delicious fish.

  • Salmon fillet - 500 gr.
  • Juice of ½ lemon.
  • Sour cream - 150 gr.
  • Ground black pepper, salt to taste.
  • Garlic - 3 cloves.
  • Mayonnaise - 2 tbsp. l.
  • Basil - 1 tsp.

Step-by-step manufacturing recipe:

  1. First fry the salmon. Wash the fillets under running water and dry with a cardboard towel. Divide the fillet into portions.
  2. Prepare the marinade: rub with the juice of half a lemon, ground pepper and salt.
  3. Leave the fillet to marinate for 10 minutes. Then fry in a hot frying pan for 5-7 minutes on each side.
  4. While the salmon is marinating, prepare the sour cream sauce with garlic. In a deep bowl, mix sour cream and mayonnaise. Pass the garlic through a press and add to the sour cream-mayonnaise consistency. Salt, pepper, add basil and stir well. We found the freshest basil - finely chop it with a knife and add it. The advantage of the dressing is that it goes well with any other fish.
  5. Place a piece of fried salmon on a plate and pour the sauce over it. The dish can be served with fried, steamed cauliflower and broccoli florets.

Salmon fried in a frying pan is an indescribably tasty dish, use the recipes. At the same time, watch video tips from a wonderful chef. With love... Galina Nekrasova.

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