Banana mousse

Banana mousse

Ingredients

Egg white – 2 pcs.

Sweet powder – 2-3 tbsp. (taste)

Honey – 1-2 tsp. (optional)

Turmeric – 1-2 pinches

Lemon juice – 1 tsp.

Cookies/biscuit – optional

Dark chocolate – 2-3 pinches for decoration (optional)

  • 120 kcal
  • 20 minutes.
  • 20 minutes.

Photo of the finished dish

Video recipe: Banana mousse

Step-by-step recipe with photos and videos

Banana mousse is a delicious, tasty and very quick dessert to make. In its most basic version, the dessert consists of only 4 components: bananas, egg white, a pinch of sweet powder and a few drops of lemon juice. With such an ascetic composition, the mousse turns out to be dietary and light, but at the same time it tastes indescribably seductive. Fluffy, airy as if it were an accumulation, the mousse has a rich banana smell and taste and practically melts in your mouth. Try it!

Prepare the ingredients according to the list.

Separate the egg whites from the yolks and cool.

Add ripe banana cut into pieces into the blender bowl, also 1 tsp. lemon juice - so that the banana does not darken, and a little honey - for sweetness. If desired, add 1-2 pinches of turmeric - it will make the color of the dessert more saturated.

Grind the ingredients to a smooth puree.

Add 2-3 drops of lemon juice to the cooled egg whites and beat everything for a couple of minutes at low speed until the mass becomes fluffy and increases in volume by 4-5 times.

Then, continuing to beat, in portions of 1 tbsp. add sweet powder and beat the mixture at medium speed for a couple more minutes, until the so-called. hard peaks - a state when the protein mass becomes elastic, shiny, holds its shape confidently and does not fall out of the bowl when it is turned over.

In portions of 1 tbsp. Add the beaten egg whites to the mashed bananas and stir gently.

When connecting the components, move in the direction from bottom to top, from the edges of the container to the center. This way the whipped whites will retain their fluffiness and the mixture will turn out very airy.

Divide the prepared mass into portion forms.

If desired, you can also add a little biscuits, sponge cake soaked in fruit juice, and/or thinly sliced ​​bananas to the banana mousse molds (sprinkle the banana pieces with lemon juice beforehand). The cookies will add nutrition to the dessert, and the banana pieces will enhance its flavor.

Place the prepared dessert in the refrigerator for 30-60 minutes so that the mousse hardens. Then decorate the dessert according to your mood and serve.

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Banana mousse

A delicious dessert for your loved ones and very easy to make.

Ingredients for Banana Mousse:

  • Banana (ripe) – 3 pcs.
  • Sour cream (twenty percent) - 250 g
  • Vanillin - 2-3 g
  • Sweet powder - 3 tbsp. l.
  • Gelatin - 1-2 tsp.
  • Fruits (For decoration, either kiwi, or coffee, or a fresh mint leaf, or carom)

Production time: 25 minutes

Number of servings: 4

Nutritional and energy value:

Ready meals
kcal
1175.2 kcal
proteins
23.8 g
fats
50.5 g
carbohydrates
165.7 g
Portions
kcal
293.8 kcal
proteins
6 g
fat
12.6 g
carbohydrates
41.4 g
100 g dish
kcal
141.6 kcal
proteins
2.9 g
fat
6.1 g
carbohydrates
20 g

Banana mousse recipe:

1. Pour gelatin with a small amount of cool water and let it swell. After this, heat it over low heat (or a water bath), always stirring until it dissolves. Cool.

2. Peel the bananas, cut into small pieces and beat in a blender until smooth, adding vanillin and gelatin.

3. Beat cooled sour cream with sweet powder. Then add sour cream to the banana mixture and beat again.

To “touch up” our dessert, you can add a little ground saffron.

4. Dessert is ready!
Place in bowls and decorate. If you have time, put it in the refrigerator quickly.

5. For adults, you can prepare this dessert with the addition of liqueur or rum.
Bon appetit!

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Comments and reviews

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  • Prescription questions
  • Reviews

May 17, 2012 Elena Marta #

September 15, 2010 Alinushka #

March 13, 2010 Bazilic # (recipe creator)

March 10, 2010 Bazilic # (recipe creator)

March 5, 2010 Miss #

March 4, 2010 Meotida #

March 10, 2010 Bazilic # (recipe creator)

March 3, 2010 Irina66 #

March 3, 2010 Lena 95 #

March 3, 2010 Lzaika45 #

March 3, 2010 Merry #

March 3, 2010 AMASHA #

March 3, 2010 Osya #

March 3, 2010 bagira13 #

March 3, 2010 Aquarius #

March 3, 2010 xsenia #

March 3, 2010 tanya62 #

March 3, 2010 Charming2 #

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Banana mousse

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Nina and Ulyana Tarasova “And we have cookies!”

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