6 options for how to create an omelette in the microwave - manufacturing secrets and detailed recipes with photos

Hello, inquisitive readers of my blog. If time is short in the morning and breakfast needs to be prepared for the whole family, don't panic. You won't remain hungry. You can quickly prepare a healthy and satisfying dish. Now I decided to tell you how to create an omelet in the microwave. And I even have several recipe options with photos and videos in store for you.

By the way, I loved experimenting with omelettes - so I prepared a closed omelet with the inside. Real egg pancake with ham and melted cheese. Reminds me of pizza if you add more tomato and cheese. Unification

Secrets of making an omelet in the microwave (Microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves)

The word "omelet" is of French origin. But no one can say for sure that it was the French who invented this dish. I think it is unlikely that we will ever be able to find the real inventor of the omelet. After all, virtually every country has its own recipe for making this dish.

If such a dish is cooked in a frying pan, it will have a significant flaw. It will turn out too greasy, which is not very good. And in a microwave oven you can prepare a dietary meal, spending very little time.

The nutritional value of an omelet in the microwave (Microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves) is 130.6 kcal per 100 g of dish. Contains 10.1 g protein, 8.9 g fat and 1.7 g carbohydrates

So that everything goes without “surprises”, remember the following rules. They will help you prepare a stunning omelet:

It is necessary to cook from new eggs - do not buy a week-old product. Although the shelf life is 2 weeks, I don’t really trust it when they’ve been sitting in the store for so long.
The omelet will turn out fluffy if you cook it from chilled eggs. Take it out of the refrigerator, cook it here. And if you just brought it from the store, put it in the freezer for 5-7 minutes. And only later, just cook.
Prepare an omelet with milk. Thanks to this, it will be fluffy, porous and soft. But just don't overdo it. If you add too much of it, the dish will not rise.

Omelette in the microwave - recipe with photos

The advantage of cooking in a micra is that the dish will not burn like in a frying pan. Naturally, if you don’t turn it on for half an hour, you’ll forget. If this happens, read the article “how to clean a microwave.” You literally have to wash it

And yet, for cooking in the microwave (microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves), special utensils must be used. After all, even plastic can be different. There are containers that are designed only for storing cool dishes. And if you place it in a microwave oven, when heated, the release of chemically harmful substances will begin. Well, glass can be different. The alloy may contain unsafe substances. If you don’t understand what to cook with, take a look at the article “microwave cookware.”

Let's start by making a traditional omelet:

4 testicles;
150 ml milk;
10 g butter;
2 tbsp. flour;
seasonings at your discretion.

Break the eggs into a deep bowl, beat them with a mixer for 1.5-2 minutes. Then add flour and milk here, continuing to beat the mixture with a mixer at medium speed. Salt this mass and add seasonings to taste.

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Lightly grease the pan with oil and pour the egg mixture into it. Just remember that you don’t need to fill it to the brim. During the manufacturing process, the omelette will initially rise actively, and later settle a little.

Set the oven to high power and place the mold in there for 2 minutes. But remember, friends, that in your case, time may be for the rest. This indicator depends on the power of the microwave, so be guided by the individuality of your own kitchen assistant.

Omelette in a mug

If you make this option, then the traditional recipe for eggs with milk will be easy for you.

Main ingredients that will come in handy:

testicle;
2 tbsp. hard grated cheese;
10 g butter;
2 tbsp. milk;
salt + ground pepper;
a piece of bread.

A good option for the inside would be vegetables (tomatoes, bell peppers, carrots) and herbs. If you wish, you can prepare this dish with sausage or ham. The result is a very tasty and satisfying breakfast.

Melt the butter in a cup - to do this, put it in the microwave for 10 seconds. Beat the egg with a fork and combine with milk. Then add grated cheese, chopped vegetables and slices of ham. Salt the mixture and season. And put all this mass into a mug. Add a crumbled slice of bread here.

Send the dishes to the microwave (Microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves) . Set the highest power, set the timer for 3-4 minutes. Later, remove the cup from the microwave and turn it upside down over a flat plate. The omelette is ready. It came out not only tasty, but also beautiful - the shape of such a dish is delightful. By the way, this video will help you in the intricacies of making an omelette

Protein omelet

This dish can be eaten even by those who suffer from pancreatitis. And it is in demand among athletes.

Ingredients needed:

1 tbsp. milk;
3 testicles;
salt + ground dark pepper;
greens (at your discretion).

Separate the yolks from the whites, then beat the outer ones with a mixer until foaming. Add milk here. Add and season the mixture. Next we add finely chopped greens to the protein mixture. Mix everything well.

Place the mixture in a microwave-safe container and cover with a lid. We set the power to 500-600 W, on the timer for 3 minutes. The food is ready: enjoy your omelet!

Omelette in a bag

How to cook this dish without milk and without special utensils? Just replace the milk with water (very little use) and find a heat-resistant bag.

4 tbsp. water (or milk);
3 testicles;
½ medium onion;
80 g boiled sausage;
½ part melted cheese.

Break the eggs into a bag, close it and shake it. Add milk and shake again. Tie the bag and place it in the microwave. Cook at 620 W for 3 minutes.

In the meantime, finely chop the onion and cut the boiled sausage into cubes. Grate the processed cheese on a large grater. After 3 minutes, remove the bag from the microwave. The omelette will be half ready, all that remains is to add all the other ingredients. Shake the bag well again to combine the ingredients.

Tie the pact in a bow, lowering the air slightly and cook for another 3 minutes. Place it all in a heatproof bag. Add lightly whisked eggs and water, and then salt the mixture. Stir everything well. And here is a video that shows how to cook an omelette in a bag.

Omelet like in kindergarten

Some of my friends ask: “Is it possible to prepare an omelet like in kindergarten?” Either nostalgia for childhood, or a desire to change something drives them - I don’t understand. That's why I decided to share the recipe for this dish.

For 3 eggs you need to take about a glass of milk. The mixture should be salted and stirred until smooth. But under no circumstances should you beat it. Grease the inside of the glass mold with softened butter and pour the mixture into it. Cover the top of the dish with a lid and place it in the microwave. Set the power to 450 W and set the timer to 20 minutes. After cooking, do not rush to immediately take out the dish. Wait a little.

Omelet for a 1 year old baby

When cooking for your baby, remember the dangers that exist. The main one is the use of milk. Well, firstly, the baby may have a reaction to lactose. Secondly, for a baby’s liver, too much fatty milk is a big overload. Therefore, when preparing porridge or other dishes for your baby, be sure to dilute the milk with water. The recommended proportion is 1:1. Well, besides, consuming a huge amount of eggs is a big overload on the liver.

And when cooking for babies in the microwave, you need to pay special attention to the choice of dishes. It must be marked. This is the only way you will be convinced that the dishes are not dangerous for the baby. Otherwise, the manufacturing method is the same as according to the traditional recipe that I wrote above.

I think that now you are true experts in the field of cooking omelettes in the microwave (Microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves) . If you have an omelette maker at home, you can share the secret of making a dish in this unit. Subscribe, my friends, to updates to further improve your culinary skills. See you soon everyone!

Cooking an omelet with milk for a baby in the microwave

Already at 1 year old, a child can begin to eat from the common table. Any mother strives to feed her baby various and healthy foods. A fluffy, tender omelette is like one of the options for a healthy and satisfying breakfast.

The composition is usual, the products are affordable, and the time will be spent only 5-7 minutes.

Any parent (one of the person’s closest relatives, who forms the basis of the family) . If you have an allergy, chicken eggs can be safely replaced with quail eggs. This will not change the taste or airiness. For older children, the dish is served with cheese, fresh vegetables, chopped herbs, and sausages.

A fluffy omelet from 2 eggs in 4 minutes in the microwave (Microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves)
Omelet for a baby in a cup
Products
Manufacturing stages
Tender omelet for a baby in the microwave (Microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves)
Ingredients
Like in kindergarten
List of goods
Step-by-step production
Useful tips

A fluffy omelet from 2 eggs in 4 minutes in the microwave (Microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves)

Knowing the basics of cooking, you can prepare a delicious breakfast for your baby in a matter of minutes.

Milk 100 ml.
Butter 20 g.
Testicles 2 pcs.
Salt ⅓ tsp.

Microwave omelet for baby is ready. The dish comes out lush, tender and satisfying.

Omelet for a baby in a cup

It is not necessary to use a bowl or plate to prepare the dish. A cup is also suitable for one serving. The main thing is that the mass fills the container halfway.

Products

milk -80-100 ml;
testicle – 1 pc.;
sausage - half;
salt - a pinch;
butter – 0.5 tsp.

Manufacturing stages

In a small bowl, lightly whisk milk, egg and salt.
Cut the sausage into small cubes or circles. Add to the main mass.
Grease a cup with butter and pour in the mixture. It is better to cover the top with a clay lid.
Cook for 3-4 minutes at a microwave power (microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves) oven 700 W. After the allotted time, check to see if there is any raw mass left, and if necessary, bake for a few more minutes.

Let it sit in the microwave for a little while to maintain its fluffiness. Serve your child for breakfast directly in a cup, which is very convenient.

Tender omelet for a baby in the microwave (Microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves)

A nutritious and necessary breakfast can be prepared from just a few ingredients. An omelet with milk in the microwave for a 1-year-old baby does not need to be chewed - it simply melts in the mouth.

Ingredients

chicken eggs – 3 pcs.;
milk – 1 tbsp;
salt (optional) – a pinch.

Step-by-step manufacturing tips:

Separate the whites from the yolks and beat with a mixer until a fluffy snow-white foam forms.
Add 1 tbsp. milk and stir.
Add salt to taste.
Cover with a lid and place in the microwave (microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves) oven.
Making an omelet with milk for children in the microwave lasts 3-4 minutes at a power of 600-700 W.

The dish comes out delicious, fragrant and very tasty. The child will be full and satisfied.

Like in kindergarten

It’s not difficult to prepare an airy, porous and everyone’s favorite omelet with milk for children at home. The recipe does not require any special culinary skills, the main thing is to prepare the ingredients and glassware for baking.

List of goods

testicle – 3 pcs.;
milk – 150 ml;
butter – 15-20 g;
salt - a pinch.

Step-by-step production

In a bowl, mix eggs, milk and salt. The mass should not be beaten, the main thing is that it should be a homogeneous mass.
Grease the mold with butter. Not vegetable, otherwise the dish will not turn out lush.
Pour in the milk-egg mixture and cover with a lid.
Microwave radiation (microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves) set the oven to 600 W, bake for 5 minutes.
After a few minutes, stir the omelette, as the edges cook faster than the middle.
You can decorate the top with slices of sausage, vegetables and chopped dill.

A necessary and satisfying breakfast is ready. Every mother will need this recipe for an omelet with milk for a baby in the microwave.

Useful tips

The dish is prepared without any hassles. And if you follow some tips, you will succeed the first time. What should you focus your attention on?

You can prepare an omelet in a mug or glass container for the microwave (microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves) oven.
The glass bowl must be at least twice as high as the egg-milk mass.
Use only butter.
The form must be glass so that the production is uniform.
Take the dish out only after 2-3 minutes, otherwise it can quickly lose its splendor.
It is necessary to keep production under control, since the duration of processing of goods for each microwave may vary.

An omelet with milk for children is a necessary protein breakfast. The range of products is simple and affordable, and it only takes a couple of minutes to make.

How to cook an omelette in the microwave, steam omelette without milk

Omelette is a common breakfast dish with a delicate, pleasant taste. How to cook an omelet in the microwave? What ingredients are needed? How to properly bake an omelette so that the dish comes out airy and soft? Let's reveal all the secrets for making a delicious dish.

Is it possible to cook an omelet in the microwave? It is possible - and very necessary. An ordinary omelette in a frying pan has one significant drawback - it is very greasy. Baking in the microwave allows you to prepare a real dietary dish, spending a minimum of time and goods. The calorie content of an omelet in the microwave with the highest nutritional value (egg whites contain a full range of amino acids) is only 84 kcal, which allows this dish to be used in a dietary and healing menu.

5 manufacturing secrets

Cook with new village eggs. An omelet made from country eggs is tastier, healthier and has the richest and most appetizing color. To choose the freshest product, pay attention to its appearance: the shell of a recently laid egg has a matte rather than glossy surface.
To make the omelet airy, use chilled eggs. To do this, just keep them in the freezer for 5-7 minutes.
Add 1-2 tablespoons more milk to the dish than indicated in the recipe. This will make its thickness more soft and porous, while a significant excess of milk in proportion, on the contrary, will speed up its collapse.
Add the ingredients to the already beaten egg mixture. This way you will get a very light and tender omelette-soufflé that melts in your mouth.
To create the most fluffy omelette, add a little flour or semolina to the dish. But it is not recommended to put more than 2 tablespoons of one or the other into an egg mixture of 4 eggs.

Ordinary recipes with photos

Protein omelet

Protein omelet in the microwave can be consumed by people with pancreatitis even during periods of exacerbation; it is popular among children and athletes. The calorie content of the protein casserole is about 74 kcal, which makes the dish suitable for the diet of people watching their figure.

You will find it useful:

eggs - 3 pieces;
milk - 1 tablespoon;
greens - to taste;
salt pepper.

Separate the yolks from the whites.
In a large bowl, beat the whites with milk until foamy. Season with salt and pepper.
Finely chop the greens and send to the squirrels. Stir.
Cover the container with a lid and send it to the microwave (Microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves) for 3 minutes at a power of 500-600 W. The dish is ready!

Outside of the diet (Diet is a set of rules for human consumption of food), culinary specialists advise preparing mayonnaise from yolks not used in the recipe: yolks, salt, pepper, finely chopped garlic (to taste) and mustard (on the tip of a knife), whip with vegetable oil (200 ml for 3 yolks). An omelet with the addition of homemade mayonnaise (instead of milk) is the most dense and nutritious.

If desired, the traditional recipe for an omelet with milk and eggs in the microwave can be prepared according to the same recipe without the first paragraph.

Omelet without milk

Scrambled eggs in the microwave without milk is an eternal French dish, which, according to the culinary experts of our country, does not have to contain broth, flour or milk products. A properly prepared omelette without milk has a smooth and tender taste, being appropriate in the dietary nutrition of children and adults.

You will find it useful:

eggs - 3 pieces;
greens (parsley, dill) - to taste;
salt pepper.

Combine eggs and herbs in a bowl. Season the mixture with salt, pepper and stir.
Place the bowl in the microwave (Microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves) for 60 seconds and cook at a power of 600-800 W. Next, take out the bowl and stir everything thoroughly.
Return the dish to the microwave and, without closing the lid, bake for another minute. After the signal the omelette is cooked.

The French microwave omelet recipe allows you to add ham, cheese, tomatoes, green peas, bell peppers and other ingredients to the dish.

Complex omelettes

With vegetables, Italian style

Frittata is a regular Italian casserole with vegetables, eggs and cheese. The main highlight of a frittata is that ingredients with a huge amount of water are not added to it: the traditional recipe of the dish excludes milk, and tomatoes can only be added to the Italian casserole when dried. A traditional frittata is cooked on the stove and finished in the oven, but an Italian steamed omelette in the microwave comes out just as fluffy and delicious.

You will find it useful:

eggs - 6 pieces;
potatoes - 300 g;
onion - 1 piece;
zucchini - 150 g;
reddish pepper, sweet - 1 piece;
canned corn - 60 g;
parmesan cheese - 100 g;
vegetable oil - 2 tablespoons;
cucumber - 1 piece;
fresh basil - a pinch;
salt pepper.

Fill the chopped peppers and onions with oil and simmer in the microwave under the lid for 4 minutes at a power of 600-800 W.
Grate the zucchini and potatoes. How long does it take to cook? Along with the corn, add to the mold with the vegetables and, after removing from the oven a couple of times and stirring, simmer in the microwave (microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves) for another 8 minutes.
Beat the eggs together with salt, pepper and 50 g of grated cheese. Send the mixture to the vegetables and, after mixing, cook without a lid at 400 W for about 6 minutes. Garnish the hot dish with grated cheese and basil.

A regular farm frittata includes leeks, which you can replace with onions. Because frittata is a dish of the Italian poor, it is allowed to use all the products that are at hand: meat, ham, and even pasta.

Mexican in a mug

Microwave omelet in a mug with salsa (spicy vegetable sauce made from tomatoes, garlic, onions, peppers and cilantro) with tortillas - a common but special dish from Mexican cuisine. An omelette in the microwave in a glass with vegetables, sour cream and cheese is a dish suitable for both a formal table and a home feast.

You will find it useful:

egg - 1 piece;
milk - 1 tablespoon;
tortilla (Mexican flatbread) - 5 pieces;
salsa sauce - 1 tablespoon;
cheese - 50 g;
sour cream - to taste;
salt, pepper, green onions - to taste.

Add milk, salt, grated cheese to the broken egg in a mug. Add pepper and stir.
Divide the tortillas into small pieces and place in a mug. In a bowl, pour the salsa over the contents.
Place the mug in the microwave (Microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves) for 60 seconds. Ready! Before serving, sprinkle the dish with herbs and garnish with sour cream.

How to create a steam omelette in the microwave so that the whole family will like it? The dish is excellent because cucumbers, bread, potatoes - both ordinary and exotic products - find their space in the omelette, allowing you to combine them to your own taste. The casserole can be eaten hot or cold, and can also be used as an ingredient for soups and salads. Try it - you won't regret it!

How to cook an omelette in the microwave 🥝 steam omelette without milk

5 manufacturing secrets

Cook with new village eggs. An omelet made from country eggs is tastier, healthier and has the richest and most appetizing color. To choose the freshest product, pay attention to its appearance: the shell of a recently laid egg has a matte rather than glossy surface.
To make the omelet airy, use chilled eggs. To do this, just keep them in the freezer for 5-7 minutes.
Add 1-2 tablespoons more milk to the dish than indicated in the recipe. This will make its thickness more soft and porous, while a significant excess of milk in proportion, on the contrary, will speed up its collapse.
Add the ingredients to the already beaten egg mixture. This way you will get a very light and tender omelette-soufflé that melts in your mouth.
To create the most fluffy omelette, add a little flour or semolina to the dish. But it is not recommended to put more than 2 tablespoons of one or the other into an egg mixture of 4 eggs.

Ordinary recipes with photos

Protein omelet

You will find it useful:

eggs - 3 pieces;
milk - 1 tablespoon;
greens - to taste;
salt pepper.

Separate the yolks from the whites.
In a large bowl, beat the whites with milk until foamy. Season with salt and pepper.
Finely chop the greens and send to the squirrels. Stir.
Cover the container with a lid and send it to the microwave (Microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves) for 3 minutes at a power of 500-600 W. The dish is ready!

If desired, the traditional recipe for an omelet with milk and eggs in the microwave can be prepared according to the same recipe without the first paragraph.

Omelet without milk

You will find it useful:

eggs - 3 pieces;
greens (parsley, dill) - to taste;
salt pepper.

Combine eggs and herbs in a bowl. Season the mixture with salt, pepper and stir.
Place the bowl in the microwave (Microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves) for 60 seconds and cook at a power of 600-800 W. Next, take out the bowl and stir everything thoroughly.
Return the dish to the microwave and, without closing the lid, bake for another minute. After the signal the omelette is cooked.

The French microwave omelet recipe allows you to add ham, cheese, tomatoes, green peas, bell peppers and other ingredients to the dish.

Complex omelettes

With vegetables, Italian style

You will find it useful:

eggs - 6 pieces;
potatoes - 300 g;
onion - 1 piece;
zucchini - 150 g;
reddish pepper, sweet - 1 piece;
canned corn - 60 g;
parmesan cheese - 100 g;
vegetable oil - 2 tablespoons;
cucumber - 1 piece;
fresh basil - a pinch;
salt pepper.

Fill the chopped peppers and onions with oil and simmer in the microwave under the lid for 4 minutes at a power of 600-800 W.
Grate the zucchini and potatoes. How long does it take to cook? Along with the corn, add to the mold with the vegetables and, after removing from the oven a couple of times and stirring, simmer in the microwave (microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves) for another 8 minutes.
Beat the eggs together with salt, pepper and 50 g of grated cheese. Send the mixture to the vegetables and, after mixing, cook without a lid at 400 W for about 6 minutes. Garnish the hot dish with grated cheese and basil.

Mexican in a mug

You will find it useful:

egg - 1 piece;
milk - 1 tablespoon;
tortilla (Mexican flatbread) - 5 pieces;
salsa sauce - 1 tablespoon;
cheese - 50 g;
sour cream - to taste;
salt, pepper, green onions - to taste.

Add milk, salt, grated cheese to the broken egg in a mug. Add pepper and stir.
Divide the tortillas into small pieces and place in a mug. In a bowl, pour the salsa over the contents.
Place the mug in the microwave (Microwave radiation, ultra-high frequency radiation - electromagnetic radiation, including the decimeter, centimeter and millimeter range of radio waves) for 60 seconds. Ready! Before serving, sprinkle the dish with herbs and garnish with sour cream.