Greek salad; 5 delicious traditional recipes

Greek salad - 5 very tasty traditional recipes

Greek salad is known all over the world; its unforgettable taste is incomparable to any other. In Greece it is called “choreatics”, which means “village”, and all because it consists of such goods that farmers have in abundance every day.

The most important ingredient in this dish is feta - a soft cheese made from sheep's milk, currently considered Greek. The cheese is rich in calcium and iron, which has a positive effect on the cardiovascular system. It is very popular in all Mediterranean countries and is an indispensable element.

Production features include coarsely chopped vegetables, feta cheese, olives and olive oil. That is why this dish is rich in various vitamins and microelements, not least a very tasty salad with crab sticks. Now it is an integral part of the festive table, it is loved and appreciated all over the world.

Greek salad - Traditional step-by-step recipe

The key to a successful salad is the freshest vegetables, high-quality pitted olives, and good olive oil. Due to its own unique taste properties, it has become very famous. It has a huge number of varieties and is prepared differently depending on the region. So, we start making!

Ingredients:

Tomatoes - 3 pcs.
Cucumbers – 5 pcs (small size)
Bell pepper – 2 pcs.
Onions – 1 pc.
Feta – 250 gr
Olives - to taste
Olive oil – 5 tablespoons
Lemon juice 1 tbsp. spoon
Salt, pepper and oregano - to taste.

Manufacturing method:

1. First, prepare all the necessary ingredients.

2. Wash the vegetables, then start cutting them: cut the cucumbers into large pieces, cut the tomatoes in half and cut each half into approximately 5 pieces.

3. Peel the bell pepper from the seeds and cut into large pieces. For the most colorful dish, we took peppers of two colors: yellowish and reddish.

4. Chop the onion into half rings and mix the chopped vegetables in a plate.

5. Mix salt, pepper, lemon juice and olive oil.

6. Cut the cheese into cubes approximately 1-1.5 cm.

7. Place chopped cheese and olives on a plate with vegetables, season everything with olive oil and spices. Sprinkle dried or fresh oregano on top. Our hearty and at the same time light salad is ready. Bon appetit!

The usual recipe for Greek salad with feta cheese

Almost everyone asks the question: “Why specifically cheese cheese and not feta?” Feta and feta cheese are identical, but still differ in their own taste and mixture. Brynza is the densest, hardest cheese that does not crumble when cut. This cheese not only tastes good, but also has the least amount of calories. It has 1.5 times fewer calories than feta. That is why almost everyone tries to add it specifically to this dish.

Ingredients:

Cheese cheese – 200 gr
Tomatoes – 1 pc.
Cucumbers – 2 pcs.
Lettuce leaves – 3 pcs.
Bell pepper - 1 piece
Olives – 50 gr
Olive oil – 45 ml
Oregano, lemon juice, pepper and salt to taste.

Manufacturing method:

1. First we will prepare all the ingredients and wash the vegetables.

2. Cut the tomatoes into small squares, as in the photo.

3. We also chop the bell pepper, having previously cleared it of seeds.

4. Cucumbers can be cut in half, and then into small halves.

5. Cut the cheese into cubes, approximately 1-1.5 cm.

6. Chop the onion into half rings and the olives into rings.

7. Cut the leaves into small pieces.

8. Place the chopped vegetables in a deep bowl and season them with lemon juice. Then add olives, onions and feta cheese. Add oregano and salt and olive oil to taste, mix gently.

The dish with cheese is ready. Bon appetit!

Traditional recipe for Greek salad with fetax like in a restaurant

With fetax it really is like in a restaurant. Fetax cheese is similar to feta cheese, but has the densest consistency, and its lightly salted taste has a huge number of different colors. Unique and very easy to make.

Ingredients:

Tomatoes - 2 pcs.
Cucumbers 2 pcs
Fetax cheese – 200 gr
Lettuce leaves – 3 pcs.
Olives – 50 gr
Olive oil – 4 tbsp
Greens - to taste
Salt - to taste.

Manufacturing:

1. Prepare the necessary ingredients. Wash the vegetables.

2. Cut tomatoes, cucumbers and cheese into small cubes.

3. Coarsely chop the lettuce leaves or tear them apart with your hands.

4. Mix cubes of cheese, tomatoes, cucumbers with leaves in a deep bowl.

5. Add olives and pour olive oil.

6. Add salt and herbs to taste.

7. Mix everything well.

Thanks to the riot of colors in this dish, it looks even more appetizing and will decorate any table.

Salad with chicken and tomatoes

There are a huge number of different recipes for making this delicious dish, and now we will prepare it with chicken and tomatoes. Thanks to chicken, it becomes even more satisfying and appetizing.

Ingredients:

Chicken fillet – 300 g (pre-baked or boiled)
Tomatoes – 2 pcs.
Feta cheese – 150 gr
Cucumbers – 2 pcs.
Onions – 1 pc.
Olives – 50 gr
Garlic – 1 clove
Lemon juice – 20 g
Olive oil – 4 tbsp
Salt - to taste.

Manufacturing method:

1. We tear the lettuce leaves into small pieces with our hands.

2. Cut the onions into half rings.

3. Chop the cucumbers into rings, then into quarters.

4. Cut the tomatoes into slices.

5. Mix the vegetables in a deep bowl, pour them with olive oil, lemon juice and a garlic clove passed through a press.

6. Cut the chicken breast prepared in advance into large pieces and place it on top of the vegetables.

7. Cut the cheese into cubes and add together with the olives.

8. Mix all ingredients.

9. Salt to taste.

10. Our hearty and very tasty snack is ready.

Greek salad with mozzarella

Mozzarella is a soft cheese from southern Italy, famous for its delicate soft mixture and pronounced flavor properties. Mozzarella perfectly complements a Greek salad.

Ingredients:

Mozzarella – 150 gr
Tomatoes – 2 pcs.
Cucumbers – 2 pcs.
Bell pepper – 1-2 pcs.
Lettuce leaves - 2-3 pcs.
Onions – 1 pc.
Pitted olives
Lemon juice – 30 g
Salt, herbs, spices - to taste.

Manufacturing:

1. Cut the mozzarella into thick slices.

2. Peel the tomatoes and cut into large slices.

3. Chop the cucumbers into small pieces.

4. Diced bell pepper mode.

Traditional Greek salad with fetax

Traditional Greek salad with fetaxa is an easy, casual and irresistibly delicious dish that is a real treasure trove of vitamins. Making a Greek salad with fetax cheese is very simple. We have selected several of the best recipes for this dish with olives, cherry tomatoes and other ingredients.

The traditional recipe for Greek salad allows you to prepare a dish very similar to what we are served in restaurants and cafes. Its main advantage is its fast production and excellent taste.

A regular Greek salad can be prepared on weekdays or holidays. Its beautiful appearance will make the festive table even more beautiful and rich. Don’t forget about the traditional Greek salad recipe, which is prepared with olives and feta.

Ingredients

Fresh cucumbers – 2 pcs.
Fetax cheese – 70 g
Tomatoes – 1 – 2 pcs.
Lettuce leaves – 4 pcs (optional)
Sweet bell pepper – 1 pc.
Pitted olives – 12 – 14 pcs.
Onion (pigeon) – 1 pc.
Olive oil – 3 tbsp. spoons
Lemon juice – 1.5 tbsp. spoons
A mixture of Italian herbs or oregano - to taste
Salt - to taste

Calorie content

Manufacturing

Step 1

Wash and prepare vegetables for salad.

Step 2

Take a deep plate or bowl for salad. Peel the bell pepper, cut it into large pieces and place in a bowl.

Step 3

Cut cucumbers into large cubes. Add to salad.

Step 4

Cut the freshest tomato into large pieces. Place in a bowl with salad.

Step 5

Cut the onion into half rings.
It is better to take Crimean or regular blue onions for salad. If you take an ordinary snow-white onion, marinate it in water and vinegar 10 minutes before making the salad.

Step 6

Cut the lettuce leaves into large pieces. If desired, this ingredient can be excluded from the Greek salad.

Step 7

Drain the liquid from the olives and add them to the salad. If desired, they can also be cut into pieces or rings.

Step 8

In a separate bowl, mix olive oil with lemon juice, add oregano and mix thoroughly.

Step 9

Pour the dressing over the Greek salad and mix gently so that the oil is distributed.

Step 10

Place pieces of fetax on top of the salad and lightly sprinkle them with oregano.
If desired, transfer the salad to a beautiful plate and serve. It is best to prepare Greek salad shortly before consumption, since the freshest vegetables quickly drain and lose their taste. To make a vegetarian salad, fetax cheese can be replaced with tofu. Bon appetit!

Ekaterina 2019-05-14

A few more recipes for Greek salad with fetax:

Greek salad with cherry tomatoes – very tasty
Recipe for Greek salad with olives and cheese
Greek salad with fetax and reddish onions
Delicious salad with Chinese cabbage

Greek salad with cherry tomatoes – very tasty

This Greek salad recipe is almost identical to the previous one. However, there is no pepper in it, and ordinary tomatoes are changed into cherry tomatoes. According to their own structure, cherry tomatoes are the densest and do not drain so quickly. They also look very good in a ready-made salad, which is especially important for preparing a festive table.

Ingredients:

Cherry tomatoes – 10 – 15 pcs.
Fetax cheese – 200 g
Cucumber – 2 pcs.
Lettuce leaves – 4 – 6 pcs.
Olives – 10 pcs.
Onion (medium) – 1 pc.
Olive oil – 90 g
Lemon juice – 2 tbsp. spoons
Oregano, basil - to taste
Salt, pepper - to taste

Manufacturing:

Wash, peel and cut the cucumbers into pieces. Place them in a deep plate.
Cut the onion into half rings and add to the cucumbers.
Wash the cherry tomatoes and cut them in half.
Cut fetax cheese into cubes.
To make the dressing, mix the oil, lemon juice and spices in a separate bowl.
Place lettuce leaves on serving plates. If desired, they can be torn with your hands and mixed with vegetables and cheese.
Lay out the chopped vegetables and cheese, add olives (whole or cut into rings).
Season the salad with dressing, salt and pepper to taste.

The finished salad comes out very tasty and appetizing. It can be prepared both in summer and in winter, when our body especially needs vitamins (a group of low-molecular organic compounds of relatively simple structure and varied chemical nature) and nutrients. Thanks to its ease of preparation, Greek salad is perfect for holidays and everyday life. It can also serve as an independent dish or as an addition to meat dishes and side dishes.

Recipe for Greek salad with olives and cheese

The most popular and commonly prepared is the Greek salad with olives and fetax cheese. Using this recipe, you can prepare a tasty and healthy dish at home in a matter of minutes. Greek salad has rich flavor notes and is a real storehouse of vitamins. You can serve it at a festive table or cook it for your own family on weekdays.

Ingredients:

Fresh cucumber – 1 piece
Fetax cheese – 80 g
Fresh tomatoes – 1 pc.
Bell peppers – 1 piece
Onion – 1 pc.
Pitted olives – 15 pcs.
Salad – 1 bunch
Olive oil – 3 tbsp. l
Lemon juice – 2 tbsp. l
Oregano - to taste
Salt, ground pepper - to taste

Manufacturing:

Peel the onion and cut into half rings. If the onion is very bitter, you can marinate it in cool water with the addition of a tablespoon of vinegar.
Peel the bell pepper from seeds and cut into pieces.
Cut the cucumber into large pieces, or into cubes.
Cut the tomato into cubes.
Mix all the vegetables in a bowl, brush them with olive oil, add salt, pepper and lemon juice.
Place lettuce leaves on a plate. If desired, they can be torn apart by hand.
Place vegetables on salad.
Cut fetax cheese into large cubes and place on top of the salad.
Add olives, which can be used whole or cut into rings.

This completes the Greek salad with olives and fetax cheese. Serve it to the table and enjoy its delicate taste and appetizing appearance!

Greek salad with reddish onions and fetaxa

Reddish onions are a good ingredient for making salad. It has a mild taste and the least pronounced smell. If desired, onions for Greek salad can be pickled in water with the addition of a small amount of lemon juice or vinegar. You can also add leeks and various spices to your salad to suit your taste.

Ingredients:

Reddish onion – 1 pc.
Tomatoes – 4 pcs.
Cucumbers – 3 pcs.
Fetaxa – 200 g
Olive oil – for dressing
Greens (parsley, cilantro)
Lemon juice - to taste
Salt, spices - to taste

Manufacturing:

Cut cucumbers and tomatoes into large pieces.
Cut the onion into half rings and add to the vegetables.
Chop the greens and add to the salad.
Cut fetax cheese into cubes.
Season the salad with olive oil and lemon juice. Salt and pepper to taste. If desired, you can also add oregano or other spices.

Serve the salad and enjoy its good taste. By the way, Greek salad goes well with meat dishes, for example, fried steaks or grilled meat. It can also be consumed as a light and healthy independent dish.

Delicious salad with Chinese cabbage

This Greek salad recipe is slightly different from the traditional one. If you don’t have lettuce leaves on hand or you are their specific opponent, you can add Chinese cabbage to the salad. Making cabbage salad is not particularly different from the usual one. Olives can be omitted if desired, and the salad itself can be seasoned with olive oil and lemon or lime juice.

Ingredients:

Fetax cheese – 150 g
Sweet pepper – 1 pc.
Tomatoes – 200 g
Cucumbers – 200 g
Onion – 1 pc.
Olives – 150 g
Chinese cabbage – 100 g
Olive oil – for dressing
Lemon juice - to taste
Salt, ground pepper - to taste

Manufacturing:

Peel the pepper and cut it into large pieces.
Shred the Chinese cabbage and add it to the pepper.
Cut the tomatoes into cubes.
Cut the cucumbers into large pieces.
Cut the onion into half rings. If desired, marinate in water and vinegar.
Mix the products and season with olive oil and lemon juice. Salt and pepper to taste.
Place the salad on a plate and add fetax cheese and olives.

Serve the salad and enjoy its unforgettable taste. Bon appetit!

Traditional Greek salad with fetax

A wildly delicious Greek salad with an extraordinary ingredient! The dish is prepared with the addition of fetax cheese. It mixes perfectly with vegetables and herbs. The salad turns out no worse than in a restaurant. You can prepare it on weekdays and on holidays. It looks appetizing and elegant. You will be very pleased with the result!

Main
Recipe groups
Traditional Greek salad with fetax

Ingredients and how to cook

ingredients for 6 servings or - the number of products for servings suitable for you will be calculated automatically!'>

tea spoon	5 ml
dessert spoon	10 ml
tablespoon	20 ml
cup	200 ml

Total:

Composition weight:	100 gr
Calorie composition:	146 kcal
Belkov:	3 g
Zhirov:	13 g
Carbohydrates:	4 g
Used:	15 / 65 / 20
H 100 / C 0 / B 0

Production time: 10 min

Step-by-step production

Step 1:

Three small salad tomatoes, two new medium-sized cucumbers, a small onion, half a lemon and a large bell pepper will come in handy. Rinse all vegetables and dry them with cardboard towels.

Step 2:

Cut the cucumbers in half. Cut each half into a crescent.

Step 3:

Cut the olives into two halves. How to choose the right olives? It is better to take the product in transparent packaging. This way you can see their appearance and color. If the olives are very dark, it means food coloring has been added. The fruits should be firm, whole, with smooth, shiny skin. Very soft, overripe olives will not be stored for a long time.

Step 4:

Cut the bell pepper into large cubes. I advise you to take halves of yellowish and reddish pepper. The appearance of the salad will only benefit from this, sparkling with colorful colors.

Step 5:

Cut the tomatoes into medium-thick slices. What are the best tomatoes to choose for salad? The fruits should be ripe, juicy, reddish and firm. Soft, loose tomatoes will not hold their shape when cut and stirred, which will have a bad effect on the appearance of the dish.

Step 6:

Wash the peeled onion and knife under cool water so that the onion does not irritate the mucous membranes of the eyes. Cut it into thin quarter rings.

Step 7:

Rinse the freshest dill. Dry with cardboard towels. Chop finely with a knife.

Step 8:

What is fetax? Fetaxa is a cheese product. Made from cow's milk. It has a more neutral taste and smell than feta. It tastes like feta cheese. The texture is similar to soft cream cheese. Cut the fetax into medium-sized cubes. To make it easier to cut, place the package in the freezer for 15-20 minutes. Frozen cheese will not stick to the knife blade as much.

Step 9:

Take a large salad bowl to make it easier to stir the ingredients. Combine all the chopped vegetables and cheese. In a separate small container, combine extra virgin olive oil and lemon juice. Add ground pepper and oregano. Pour in and carefully stir the contents. Serve the salad right away, because the freshest vegetables quickly release juice and lose their taste. Enjoy the taste of this fragrant salad!

My whole family loved the Greek salad with fetax! It came out filling and at the same time light and refreshing. Onions can be replaced with Crimean or blue onions. In this case, the taste of the dish will be softer. If you wish, you can add Italian herbs to the dressing. Instead of feta cheese, you can use regular feta cheese or tofu.

I love making Greek salad in the summer. I serve it for a light dinner or with barbecue during a picnic. The dish will also decorate a formal table. Serve it perfectly on top of fresh lettuce leaves. I guarantee your guests will eat it first!

Greek salad: 5 traditional recipes with Fetaxa

The cool appetizer in Greece is distinguished by its large cut component. They don’t cook like that in Russian. We chop the vegetables and feta in the most discreet chunks possible. With all this, there are many options for making this dish in Russia. Greek salad - a traditional recipe and other ideas with fetax you will find in the article.

Fascinating fact! In Greece, salad is called rustic or rustic.

The consumption indicated in the recipes is adjusted personally. Homemade snacks, in principle, are not prepared according to GOST or according to the technological map. And with light salads like Greek, it’s possible to improvise even with additional ingredients.

Greek salad: traditional recipe with “Fetaxa” (as in a restaurant) in Greek
Homemade traditional Greek salad recipe with chicken and croutons
A very tasty salad with Chinese cabbage in a traditional way
New recipe with cherry tomatoes and iceberg lettuce: video
Salad dressing: sauce recipes
With garlic
With soy sauce
With honey
How to cook salad with fetax and shrimp - a regular recipe

Greek salad: traditional recipe with “Fetaxa” (as in a restaurant) in Greek

The simplest salad in 10 minutes. An ideal option when guests are on the doorstep. The result is a wonderful, tasty and real Greek salad - just like in a restaurant.

Let's prepare a set of goods:

Fetax packaging;
tomatoes - 2 pcs.;
bell pepper - 1 pc.;
fresh olives - 100 g;
cucumbers - 2 pcs.;
salt to taste;
oregano to taste;
reddish onion - 1 pc.

Dressing ingredients:

olive oil - 80 ml;
white wine vinegar - 40 ml;
pepper to taste.

Chop all the ingredients, not counting the olives and onions, into small pieces. Despite the fact that this is not customary in Greece.

The real salad among the inhabitants of this country is made slightly differently - feta and vegetables are cut very coarsely.

Let's start with fetax. The mass holds its shape perfectly. As a result, the cubes do not stick together or fall apart.

Chop the onion into thin half rings. Combine with the rest of the ingredients in a common salad bowl and mix. Add olives.

We are preparing the dressing. Combine oil with vinegar and pepper. Pour over the salad.

If desired, sprinkle the dish with oregano - this is how they do it in Greece.

Homemade traditional Greek salad recipe with chicken and croutons

Greek salad is a fairly well-known dish that has been prepared in different ways for a long time. With all this, a small difference from an unusual recipe does not in any way aggravate the taste characteristics of the snack.

chicken breast - 130 g;
half an onion;
4-5 slices of bread;
1 bell pepper;
a couple of cucumbers;
virgin olives - 70 g;
5-6 lettuce leaves;
3 tbsp. l. olive oil;
feta or cheese - 100 g;
tomatoes - 2 pcs.;
vegetable oil for frying;
spices to taste.

On a note! Are you on a diet? Skip the frying steps. Leave the chicken boiled and dry the croutons in the oven.

Boil the breast (you can substitute the leg) until cooked. Then divide into random cubes and fry in vegetable oil.
Take pieces of bread and cut off the crusts. Cut the crumb into cubes.
Bake in the oven for 10 minutes or lightly fry in a frying pan.
We wash the greenish lettuce leaves and dry them. Then we tear it into small pieces and place it on the bottom of a flat plate.
Next, we collect other components into one dish. Place randomly chopped tomatoes on greenish salad leaves. Chop the cucumber in a convenient way and place it on top of the tomatoes.
We clean the pepper from seeds and stalks, cut it into preferred pieces and send it to a common salad bowl. Then finely chop the onion and sprinkle a layer of bell pepper.
Add some salt to the laid out vegetables. Then we send the chicken pieces. Throw olives on top.
Next, cut the feta into small cubes and place it on top of the chicken and olives. Sprinkle the dish with croutons, pour oil, and sprinkle with herbs de Provence (optional).

Greek salad is ready to serve.

A very tasty salad with Chinese cabbage in a traditional way

Traditional and regular Greek salad. Beijing cabbage gives the appetizer freshness, lightness and a special taste.

Let's take the following components:

fetax - 100 g;
3 tbsp. l. olive oil;
150 g of Chinese cabbage;
a pinch of salt and Provençal herbs;
half a head of purple onion;
virgin olives - 80 g;
a couple of cucumbers;
tomatoes - 2 pcs.;
bell pepper - 0.5 pcs.

Preparing the vegetables. Peel the pepper. Remove the stems from the tomatoes. We clean the onion from scales.
Cut the cucumbers into large slices, tomatoes, onions into half rings, and peppers into small cubes.
Wash the cabbage and let it dry. Then we chop it (not finely) and place it on a salad plate.
Place vegetables on top (not counting tomatoes) and add a little salt.
Then we lay out the tomatoes and olives. We lay out a couple of fetax plates in the center. Season, sprinkle with oil and sprinkle with herbs de Provence.

On a note! If desired, top the salad with soy sauce.

Greek salad is ready to eat.

New recipe with cherry tomatoes and iceberg lettuce: video

Look at the Greek salad again. The dish includes an ingredient from molecular gastronomy - balsamic pearls. How to prepare this component? Don't worry, everything is carefully described in the video. In fact, it is not as difficult as it seems.

Otherwise, the appetizer is made according to the usual traditional recipe. Vegetables and herbs are chopped, dressing is prepared and spices are added to taste.

Salad dressing: sauce recipes

We prepare savory, freshly made dressings at home. There are many options for the sauce (you can look it up on YouTube). We will analyze only those that are successfully mixed with the composition of the Greek salad.

With garlic

According to reviews, men like this spicy dressing for its uniqueness.

Let's take the following components:

lemon juice - ¼ cup;
garlic clove - 1 pc.;
oregano - 1 tsp;
olive oil - 0.5 cups;
ground dark pepper - 0.5 tsp;
salt - 0.5 tsp.

We combine the bulk ingredients into a jar. Squeeze the garlic in there.
Then add oil and juice. Mix everything well and store in the refrigerator.

With soy sauce

On a note!
Sherry vinegar is replaced with ordinary wine vinegar. Regular filling with a small amount of ingredients.

soy sauce - 6 tbsp. l.;
olive oil - 7 tbsp. l.;
sherry vinegar - 6 tbsp. l.;
fresh basil to taste;
ground dark pepper to taste;
fresh green onions to taste.

The sauce, oil and vinegar are combined in a common container. The herbs are finely crushed and poured into the mixture. Do not crush the greens - this way the freshest spices will retain their rich taste and fragrant properties.
Add pepper and mix everything thoroughly. It is more convenient to combine refills in large quantities using an electronic milk frother.

With honey

A universal dressing that is completely suitable for all vegetable salads.

balsamic vinegar - 1 tbsp. l.;
olive oil - 2 tbsp. l.;
soy sauce - 0.5 tbsp. l.;
ground dark pepper to taste;
Dijon mustard - 1 tsp;
honey - 1 tsp;

Combine vinegar and oil. Then add soy sauce, pepper, mustard and honey. Mix everything thoroughly and the filling is ready.

How to cook salad with fetax and shrimp - a regular recipe

Fetaxa is a popular type of cheese used in Greek salad. Shrimp is an additional improvised ingredient in a famous appetizer. Let's see what this combination gives.