Chicken muffins; 7 recipes

Chicken muffins - 7 recipes

Chicken muffins are a satisfying dietary treat. The dish can be supplemented with hard cheese, cottage cheese, vegetables, and mushrooms.

Basic recipe for a savory dish

The baked goods will be soft, not stuffed, and slightly fluffy. A huge amount of cheese makes it creamy and special.

• testicle – 2 pcs.;
• herbs, spices;
• sour cream (watery/thick) – 80 g;
• flour, milk (1:1) – 130 g each;
• cheese (grated) – 10 tbsp. l.;
• chicken breast (skin should be removed) – 2 pcs.

1. Shake cheese shavings, eggs, milk, 4-5 huge spoons of sour cream and spices.
2. The flesh from the breast is baked or boiled and chopped into cubes.
3. Combine meat with a watery consistency.
4. Add crushed greens and flour.
5. If the cheese is not salty enough, add salt to the mixture.
6. Pour this mixture with a spoon into the molds.
7. Bake for 15 minutes. at 180 degrees.

We can build on this base by experimenting with various additives.

With mushroom flavor

Beautiful pastries that do not contain flour will decorate any holiday.

• pepper, thyme, salt - to taste;
• vegetable oil – 30 ml;
• onion – 230 g;
• champignons – 1/5 kg;
• cheese (hard types) – 70 g;
• cherry – 1 pc. for a muffin (or 12 pcs.);
• fillet – 1/3 kg.

1. The onion is crushed into very small particles (of any shape).
2. Peel and rinse the champignons. Chop into cubes (small strips, slices).
3. Vegetable oil is poured into the frying pan and the stove is set to medium heat.
4. Add onion, 6 minutes. sauteed.
5. Mushrooms are introduced. Continue sautéing until the water has completely evaporated. It is important not to overdry the mass.
6. The fillet is divided across the grain strip. You get thin, even slices.
7. They are distributed on the bottom and sides of the molds in 1 overlapping layer. This is the base, which is then filled with entrails. The molds should be coated with oil first.
8. Add salt to the meat and sprinkle with pepper.
9. The “bases” are marinated in spices while the mushrooms are sautéed and slightly cooled.
10. They are placed tightly in molds.
11. Grate the cheese.
12. In any muffin, place a cherry tomato in the center of the mushroom interior. Lightly immerse it in the mass.
13. Sprinkle with cheese in a circle, covering the filling.
14. Bake for 15 minutes. at 180 degrees.
15. Place the products among the lettuce leaves.

You get soggy muffins with chicken breast and cheese. Baked tomato berries remain juicy.

Dietary option according to Dukan

These delicious muffins are unmatched in their digestibility. They are fragrant and tasty.

• olive oil (coat the molds) – 15 g;
• bunches of parsley, dill - ½ pcs.;
• spices, salt - at your discretion;
• onion (onion/greenish) – 270 g;
• eggs – 2 pcs.;
• fillet – 500 g;
• milk (low fat content) – 140 ml;
• wheat bran – 55 g.

1. Beat the coarsely chopped fillet in a blender. You can use a meat grinder.
2. Chop the onion very finely. Fry without adding oil for about 9 minutes.
3. Wash, dry, crumble bunches of greens (without stems).
4. Combine minced meat, onions, and herbs.
5. Shake the milk with the eggs until light foam and smooth texture.
6. Bran is added to this liquid.
7. Mix the minced meat and eggs with bran.
8. Add salt and spices.
9. The mass is infused for 10 minutes. The spices will open up and the mixture will swell slightly.
10. Oil is dripped into the molds and rubbed.
11. Spread the minced meat, filling the containers one-half full.
12. Bake for 30 minutes. at 180 degrees.

Chicken muffins are dietary sweets. Flakes instead of flour, heat treatment with the least amount of vegetable fat make the dish healthy and low in calories.

Tender chicken muffins with cottage cheese

It is worth choosing natural cottage cheese. Curd masses may not bake well and spoil the taste. The fermented milk product mixes perfectly with tender chicken pulp.

• natural cottage cheese (preferably granular) – 0.3 kg;
• sunflower seeds (hulled) – 30 g;
• sesame (fresh/toasted) – 25 g;
• baking powder – 15 g;
• sugar – ½ tsp;
• testicles – 1 pc.;
• salt;
• flour (high quality) – 350 g;
• drink – 230 g;
• parsley (leaves only) – 40 g;
• chicken fillet (whole boiled) – 1 pc.

1. Pour a slightly heated drink into a deep container, release the egg, add salt and a little sugar. Everyone is whisked.
2. The baking powder is moderately distributed in the sifted flour and poured into the drink. The products are mixed.
3. The boiled breast is beaten in a blender or very finely chopped with a knife.
4. Chop parsley.
5. Breast, parsley, cottage cheese are added to the batter and shaken slightly.
6. Forms for donuts (cupcakes) are coated with oil.
7. Pour the mixture into containers 2/3 the size.
8. Bake at 170 degrees for 30 minutes. The oven is preheated in advance.
9. After 25 min. After baking, sprinkle the product with a mixture of sesame seeds and seeds.

Lightly salted chicken muffins with sweet something are very tasty.

With cheese insides

The viscous egg-cheese mass complements the juicy muffins. Chicken muffins with cheese can be sprinkled with golden sesame seeds.

• minced chicken (natural) – 0.6 kg;
• butter – 65 g;
• hot pepper - optional;
• salt, spices - as desired;
• grated cheese (hard type) – about 90 g;
• sour cream – 70 ml;
• testicle – 1 pc.;
• onion – 160 g.

1. Lightly simmer the chopped onion (until the slices are transparent).
2. Distribute the onion sparingly in the minced chicken.
3. Add salt and spices.
4. Take handfuls of minced meat and beat it on a wide container (about 20 times).
5. Prepare the filling: egg, about 3 tbsp. l. shake the sour cream. Add cheese.
6. Coat the molds with any kind of fat (vegetable, animal origin).
7. Add similar portions of minced meat.
8. Make indentations.
9. Fill them with cheese and egg mixture.
10. Bake for 30 minutes. at 200 degrees.

The products are served hot or warm. Mixed with creamy, tomato sauces.

Chicken fillet

The dish is suitable for adherents of proper nutrition. Chicken muffins are as tasty as traditional savory products.

• bran - 35 g;
• milk (low-calorie) – 100 ml;
• salt, pepper - at discretion;
• eggs – 2 pcs.;
• fillet – 450 g.

1. The bran is combined with slightly heated milk. Let it swell. They become soft and blend with the texture of the meat.
2. Wash the fillets.
3. Work with whites and yolks separately.
4. Proteins are released into a clean container.
5. They are whipped, turning them into a strong foam. The size doubles.
6. Grind the meat into a tender paste. You can throw some of the pulp in the form of small cubes - the texture of the meat will be felt in the muffins.
7. The yolks are poured into this minced meat.
8. Combine bran, meat, salt, pepper.
9. Protein foam is introduced.
10. Stir from bottom to top so that the mass does not settle.
11. The molds are filled 2/3 with the blank.
12. Bake for 30 minutes. at 180 degrees.

Chicken muffins PP contain a lot of protein and are low-calorie treats: 1 product - at least 90 kcal. You can add additives to the minced meat to suit your taste: herbs, vegetables, mushrooms, cheese.

Chicken muffins with tomatoes

The muffins turn out delicious and filling. Baked cherry tomatoes become soft. Large reddish fruits decorate the dish.

• cherry (fresh) – 100 g;
• fillet – 650 g;
• salt, mustard, spices - to taste;
• greenery - for design;
• green onions (only feathers) – 15 g;
• reddish onion – 60 g;
• egg – 1 pc.

1. Fillet and onion are chopped into small, similar particles.
2. They bring them an egg, chopped greenish feathers, slightly different greens (to taste).
3. Knead the mass with your palms until smooth.
4. Add whole cherry tomatoes and stir.
5. Set the oven to 200 degrees.
6. Bake the mass for 30 minutes. in oiled molds.

Sprinkle with chopped juicy herbs and serve warm.

Chicken muffins are prepared as an appetizer for a buffet table, a real lunch, dinner, or a spectacular ceremonial delicacy. With the help of unique additives you can create extraordinary recipes.

How to cook chicken muffins according to a step-by-step recipe with photos

We are accustomed to the fact that muffins are a sweet dessert with cottage cheese or fruit, but this is not always the case. Knowing the recipe, you can simply prepare hearty meat muffins and feed them to the whole family. In addition, they are convenient to take with you for a snack, and their preparation takes almost no time.

Chicken fillet muffins

Ingredients

How to choose the right ingredients

• Carefully inspect the breast so that there are no stains or blood clots on it (the internal environment of the human and animal body) .
• The fillet must be pink in color without a grayish or blue tint.
• Choose milk products of medium fat content so that the muffins come out tasty and healthy right away.

Manufacturing process

1. Cut the breast into small cubes.
   
2. Chop the onion and parsley and add to the meat.
   
3. For the sauce, mix milk, sour cream, eggs and spices. Shake well so that the mass is homogeneous.
   
4. Pour half the sauce into the meat and stir.
   
5. Grease the molds with oil and place them in the meat.
   
6. Pour 2 tbsp into each mold. l. sauce.
   
7. Grate the cheese and sprinkle it over the muffins.
   
8. Bake for 20 minutes in an oven preheated to 190°C.
   

Video recipe for making muffins with chicken and cheese

This video shows the entire process of making muffins. Everything is told and shown in detail, so it’s useful for you to look at it.

Muffins with chicken breast and cheese

Ingredients

Manufacturing process

1. Cut the breast into small pieces.
   
2. Chop the greens and grate the cheese.
   
3. In a bowl, combine the cereal, milk and eggs, mixing well.
   
4. Pour half the mixture into the meat, add cheese and 3/4 of the herbs.
   
5. Divide the mixture into molds and pour 2-3 tbsp. l. watery consistency. Sprinkle with herbs.
   
6. Bake the muffins for 20 minutes at 180°C in the oven.
   

Muffin making recipe video

To understand everything perfectly and clarify all the details, watch the video. The woman carefully explains and indicates how to prepare the muffins, so that everything will be as clear as possible for you.

Muffins with chicken and mushrooms

Ingredients

Manufacturing process

1. Chop the greens and onions and also add to the minced meat.
   
2. Add eggs and spices to the minced meat. Stir.
3. Grease the molds and distribute the minced meat into them.
   
4. Insert a whole washed champignon into any muffin.
   
5. Place a piece of cheese on top.
   
6. Bake for 25 minutes at 190°C in the oven.

Video recipe for making minced chicken muffins

Watch how muffins are made in this video. Everything comes out very quickly, but the main thing is clear to the audience, so it’s useful for you to look at this recipe again.

How to decorate and what to serve with

The muffins themselves turn out quite wonderful, so they can be served right away. If you want them to become even more appetizing, then you can add a spoonful of sour cream and sprinkle with herbs. In addition, sour cream will be a good sauce for them.

You can also serve another sauce, for example garlic, to add a little spice to your dinner. If you don’t have a lot of just muffins, then you can prepare a vegetable salad for them or simply serve the freshest vegetables.

Some tips

• To find out if the muffin is ready, poke it with a toothpick, and if there are no marks left on it, then the dish is ready.
• The chicken must be placed immediately in boiling water and salted about 5 minutes before it is ready.
• If you prepare minced meat without the help of others, then skip the meat along with the onions for juiciness.

Other options

If you like unusual muffin options, then there are a huge number of vegetable and fruit recipes for you.

• For example, you can make carrot muffins to get a dose of vitamins in a delicious dessert.
• And if you like chicken muffins , then you will literally appreciate a similar recipe with ham and cheese.
• You can also make lemon muffins to get a light dessert that will help support your immunity during the cool season.
• And don't be upset if your oven breaks down, because you can create muffins in the microwave. So if you have a desire, then the ingredients and opportunity will literally be there.

Chicken, cheese and herbs muffins

Very tasty and satisfying muffins with boiled chicken breast, hard cheese and herbs. They are perfect for a delicious time with family or friends, and for those who are going on the road.

Ingredients for Chicken, Cheese and Herbs Muffins:

• Chicken fillet – 500 g
• Hard cheese – 150 g
• Sour cream - 4 tbsp. l.
• Milk - 1 cup.
• Wheat flour / Flour (hard types) - 1 cup.
• Chicken egg - 3 pcs
• Onion - 1 pc.
• Greens - 1 bunch.
• Salt - to taste
• Allspice - to taste

Production time: 50 minutes

Number of servings: 24

Nutritional and energy value:

Recipe for Chicken, Cheese and Herbs Muffins:

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October 27, 2018 wise1288 #

October 27, 2018 Croissan # (recipe creator)

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October 25, 2018 Croissan # (recipe creator)

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Chicken muffins – PP recipes

Chicken meat or chicken fillet is an integral component of virtually every diet (Diet is a set of rules for human consumption of food) . Thanks to its low calorie content (only 116 calories per 100 g) and high protein content (about 21 grams per 100 g), this meat is perfectly suitable for pp recipes. But not everyone agrees to always eat boiled chicken breast. Therefore, we want to offer you a simple and proven method of making chicken, which will significantly diversify your diet!

Chicken muffins are an ideal breakfast, lunch and dinner, and are also a good snack that you can easily take with you to work or on the road. Why?

• Chicken muffins pp are a completely dietary and healthy dish. A minimum of calories and fat, but with all this a maximum of protein. By the way, you can exchange chicken fillet for turkey fillet.
• You can add other healthy ingredients to this dish. First, we are talking about vegetables and herbs. If you don’t understand how to include healthy vegetables in your diet, then be sure to try making these vegetable muffins. Compositions of chicken fillet with zucchini, broccoli, zucchini, and green beans are considered impeccable. In addition to the fact that these vegetables are perfectly suitable for making chicken muffins, they also contain a lot of fiber, which our body needs on a diet.
• Unlike other meats that need to be fried, these chicken muffins are baked in the oven! It's fast, comfortable and there are no extra calories from vegetable oil.
• This kind of dish is a perfect dinner for dinner. If you don’t know what to have for dinner after training, then these muffins in combination with vegetables or a green salad are a good solution!
• Chicken muffins pp are also a dietary snack. They will replace all unhealthy and high-calorie snacks for you and these muffins are very comfortable to take with you.
• If you are painstakingly looking after your food, but at the same time you are lacking protein, then chicken muffins will help you solve this problem.

Chicken muffins pp in the oven

So, we present for you a simple and exciting option for making pp muffins:

• 1 kg minced chicken. Be sure to make sure that the minced meat contains only chicken meat and no other ingredients. As a standard, of course, it is better to prepare such minced meat at home from unblemished chicken fillet.
• 400 g zucchini. Wash and grate. With the help of this vegetable, we will not only create the most healthy dish (after all, zucchini contains a lot of healthy fiber), but also tender and soft.
• 2 carrots. Wash, clean and grate on a small grater.
• 1 medium onion. Clean and finely chop.
• A bunch of greenery. It may not matter what kind of greens you like. Parsley and dill are suitable. Wash and finely chop.
• Salt and spices to taste.

1 tablespoon of vegetable oil. On it we will lightly fry carrots and onions. We do this in a non-stick frying pan.

1 testicle. If desired, you don’t have to add it, because zucchini provides extra juice.

Now we need to mix all the ingredients and put them in molds. Place in the oven for 30 minutes. Temperature 180 degrees.

PP chicken muffins with cheese

An impeccable and delicious recipe that will fit perfectly into the diet menu. This version of chicken muffins can be safely served at a festive table. You will need the following ingredients:

• 300 g chicken fillet. Wash and cut into small pieces.
• 1 small onion. Clean and finely chop.
• 300 g broccoli. We wash and disassemble not small inflorescences.
• 50 grams of cheese. We use only low-fat varieties of cheese. Grate it.
• 8 eggs
• 50 ml milk. We take 1% milk. This milk contains only 30 calories per 100 g.
• Salt and spices to taste.
• 1 tablespoon of vegetable oil. You can use any other oil if desired.

Place a spoonful of oil and onion in a non-stick frying pan. Fry for a few minutes, then add the pieces of fillet and broccoli. Cook for about 5 minutes. During this period of time, the meat and broccoli will release juice. Excess liquid must be drained. Remove from the stove, transfer to another container and let cool.

In a separate container, beat eggs with milk and spices.

Then combine the egg and meat mixture, add grated cheese. Distribute into molds and place in the oven for 20 minutes. Temperature 180 degrees.

Diet chicken muffins

And now the most common and super dietary recipe. The following ingredients will be useful for you:

• 300 g chicken fillet. We wash the meat and boil it in salted water. Then drain the water and cut the meat into very small pieces.
• 1 testicle.
• 100 grams of natural yogurt. You can also use low-fat sour cream.
• Salt and spices to your taste.

Mix all the ingredients and put them into molds. Place in the oven for 15 minutes!

100 grams of these chicken muffins contain only 105 calories!

Now you can see that chicken muffins are a good dietary dish! Be sure to try these simple but healthy recipes and lose weight easily!