Apple tea with orange and cinnamon

Recipes for apple tea with orange and cinnamon from time to time remind me of scripts for some ritual sacraments. For example, some creators insist that the orange be cut strictly into 8 parts, sprinkled with cinnamon and left to soak for half an hour. I can imagine: I come home from work in the evening, frozen, and let’s cut, sprinkle and wait... I’m not saying that everyone goes crazy in their own way, but that this tea is much easier to prepare. It’s enough to spend 5 minutes in the kitchen, and then wait another 10 for the tea to steep. The taste of the drink is made up of sweet and sour fruit juices and tart notes of tea, the smell is created by a combination of essential oils that are released from orange peel, apple peel, and cinnamon. And here it is important that she does not kill the fruit. Therefore, it is better to take a cinnamon stick - it will give the tea a light spicy color. And it can be used a couple more times later. As for the production method, after trying various options, I came to the conclusion that the most delicious apple tea with orange and cinnamon comes out if you do not use a teapot. I prepare this tea in a saucepan on the stove. In order for fruits to give off their own scent, they must be boiled. The usual pouring of boiling water is not enough. By the way, along with the smell, beneficial substances also get into the drink. Apple tea with orange has an antibacterial and anti-inflammatory effect - so you can and should drink it during a cold. Thanks to the pectin content, this drink improves digestion, the orange scent helps restore the nervous system, and the apple peel provides the tea with a portion of quercetin, a well-known antioxidant. In addition, orange essential oils in combination with cinnamon significantly reduce appetite, so this tea is a godsend for those who decide to give up late dinner.

Ingredients (for 2 servings):

1/2 apple
1/2 orange
1/2 tbsp. dark tea
2 tsp Sahara
1 cinnamon stick

How to make apple tea with orange and cinnamon

1. To make 2 servings of this spicy winter tea, measure out two glasses of water. Pour water into a ladle and place on low heat.

2. Take dark tea, measure out half a tablespoon and add to boiling water. This amount of tea will allow us to get a drink of medium strength. If desired, you can add more or less tea.

3. This tea just has to be sweet. Not cloying, but specifically sweetish. Orange sourness really needs color; for two servings, just add 2 teaspoons of sugar.

4. Wash the fruits and wipe dry. Even the method of cutting the fruit indicates that this is not a completely ordinary tea. It is important that the orange and apple slices remain whole, not crushed, and large enough to also serve as a decoration for the drink.

It is best to cut the apple and orange crosswise into two halves. In our case, there is no need to peel the skin of either the apple or the orange. Using a sharp knife we make beautiful slices.

5. The tea should have been well brewed by this point. It's time to add fruit and cinnamon to the tea. Boil everything together for 5 minutes over low heat. Then turn off the stove, cover the ladle with a lid and let the drink brew for at least 10 minutes.

Pour the finished tea with apple, orange and cinnamon into mugs (it is better to use transparent ones), add a few apple and orange slices to each mug. You can garnish the servings with an orange slice (in the style of a cocktail), or add a cinnamon stick directly to the mug.

That's all. This is completely enough to transform an ordinary weekday evening into a catchy and memorable one.

Apple tea with orange

Ingredients

Dark leaf tea – 1-1.5 tsp.

Orange – 1 slice

Sugar and/or honey - to taste

Water – 250-300 ml

58 kcal
10 min.
10 min.

Photo of the finished dish

Step-by-step recipe with photos

Apple tea with orange has a very pleasant taste.

At the moment, you can buy tea bags or loose tea mixtures of virtually any flavor, but almost all of them can be prepared by yourself. For tea with apple-orange flavor, you will need the peel of the freshest apple, orange slices, cinnamon and sugar or honey.

Apple skins may remain when you peel apples for a fruit puree recipe or for the insides of pies or muffins.

Cut the orange slices into 4-6 pieces. Sprinkle them with sugar.

Then dust with ground cinnamon and let soak while you boil water for tea.

Since apples tend to darken, prepare their skins at the very end, in other words, before brewing.

Place apple peel and dry dark leaf tea in a scalded porcelain teapot or French press test tube.

Then add orange slices.

Allow the tea to brew and steep for approximately 5 minutes.

Strain, pour the tea into a cup and serve immediately.

Apple tea with orange is ready. Sweeten the tea to taste with sugar or honey.

Apple tea with cinnamon and orange

Beneficial characteristics of apple tea with orange and cinnamon
Drink recipe
Contraindications to the use of apple tea with orange and cinnamon
Dietary use
Apple tea with orange and cinnamon – reviews

Beneficial characteristics of apple tea with orange and cinnamon

The apple is one of those fruits that fill our body with wakeful substances from adolescence. Nowadays there is such an abundance of apples to choose from; in stores and on the market you can find them of any variety and taste. This richness makes it possible to use apples in various dishes, baked goods and even tea.

Tea with apple, orange and cinnamon is not only healthier than other drinks, but also tastier. The method of its manufacture is very common. It can be drunk hot and warm, because at any temperature it retains its beneficial characteristics.

Apple tea is the most popular drink in Turkey. Using different varieties of apples, you can always discover the newest flavors of this tea with the addition of orange and aromatic spices.

Useful characteristics of tea:

strengthens the immune system (with constant use);
prevents the development of inflammatory diseases and arthritis;
prevents colon, lung and prostate cancer;
lowers cholesterol levels (Insoluble in water, soluble in fats and organic solvents.) ;
acts as a preventive agent for cardiovascular diseases;
an apple stimulates the digestive system;
tones and soothes;
cinnamon is a natural antibiotic that fights germs and fungi;
needed for weight loss.

The calorie content of such tea per cup is 85.7 kcal , while proteins are 0.6 g, fats are 0.6 g, carbohydrates are 18.7 g.

Drink recipe

Making apple tea does not take much time and does not require any special skills . It is very ordinary, even a child can handle it. It’s easy to create it at home, amuse yourself and your family, get pleasure and great benefits.

In order for such tea to bring the greatest number of necessary parameters, you need to take care of a high-quality base. This could be a good greenish tea, reddish or dark. Some people prepare apple tea based on pu-erh. Most often, the base is green tea, because it does not interrupt the taste of apple, cinnamon and orange.

3 glasses of water;
one medium apple;
a tablespoon of dark, reddish or greenish tea (base);
20 grams of orange;
1-2 teaspoons ground cinnamon;
sugar, honey (optional).

Step-by-step production:

Boil water in a kettle or saucepan. Meanwhile, prepare the main ingredients: cinnamon, orange and apple. Cut the orange into two parts horizontally and cut one circle 5 mm wide from the middle.
Cut the purchased orange slice into 8 pieces (similar to cutting a pizza). Sprinkle a teaspoon of sugar and the same amount of cinnamon on top. Leave the fruit for 5 minutes and let it soak. Meanwhile, rinse the apple, cut it and core it.
There is no need to remove the apple skin. Along with it, cut the pulp into slices or cubes, depending on preference. Rinse the teapot with boiling water and drain it.
Fill the teapot with pieces or slices of apples, orange with cinnamon and sugar, greenish, reddish or black tea, and boiling water. Close the lid and let it brew.
Tea should be brewed for at least 15 minutes. It is best to wrap the teapot in a towel so that the contents do not have time to cool.
At the moment of complete readiness, pour the tea into cups. The drink will be useful and appropriate not only hot, but also cool.

Ingredients:

two teaspoons of tea (optional);
medium apple - 1 piece;
medium orange - 1 piece;
chalked cinnamon -1 tsp;
allspice 2-3 pieces;
cloves – 1-2 pieces;
nutmeg – 1 pinch.

Manufacturing:

Wash the apple and cut into thin slices. Peel the washed orange and leave the zest layer untouched. Also cut into slices, removing the seeds.
Cover the chopped fruits with cinnamon and nuts and mash.
Treat the brewing kettle with boiling water. At the same time, pour boiling water over the cloves, a scattering of tea and aromatic pepper and drain immediately. Then pour boiling water over them mixed with water cooled to 85 degrees. Leave for 3 minutes.
Add fruits that have already been soaked in cinnamon and nuts to the kettle. Mix everything and let stand for 5 minutes. Add sugar or honey as desired.

There is no universal recipe for such tea. You can add berries, fruits, spices, milk, chocolate to it according to your preferences.

Contraindications to the use of apple tea with orange and cinnamon

Tea has a lot of positive effects on the body. But you also need to know about the contraindications for consuming this drink in order to prevent possible consequences.

It may cause the following side effects :

It is not allowed to drink on an empty stomach;
allergy to one of the components of tea (cinnamon, honey or sugar, orange (citrus fruits), apples);
Pregnant and lactating women are not allowed to drink it, because it can cause adverse reactions and harm the baby;
take it carefully in case of heart disease (not more than a cup 2-3 times a week);
Do not use if you have ulcers or diseases of the stomach or intestinal tract.

Dietary use

Tea with apple, cinnamon and orange helps to lose weight by cleansing the body , normalizing the intestinal tract and removing toxins . By drinking this drink during a diet (Diet is a set of rules for human consumption of food) , you can create it as effective as possible, vary it with tasty and healthy ingredients, and fill it with vitamins.

For tea to bring the highest benefits, it is better to use the most sour varieties of apples and reduce the use of sugar to a minimum.

Cinnamon helps lower blood sugar levels (the internal environment of the human and animal body) and reduces appetite. Thanks to this, the desire to constantly eat something is suppressed, thereby opening the way to a slender body. Cinnamon can be added to other foods in your daily diet.

to drink tea every day to activate the digestive system. It is better 3 times a day to achieve the greatest effect. Children can drink tea no more than 2 times a day, because children are most prone to allergic reactions, and cinnamon and orange are powerful allergens.

Mix the drink with ginger or green tea, snow white tea or pu-erh. They are incredibly tonic and relaxing and have similar characteristics.

Apple tea with orange and cinnamon

Dear readers, shouldn’t we treat ourselves to some tasty, fragrant and healthy tea? Autumn has come into its own. In this weather, it’s so nice to sit, wrapped in a blanket with a mug of fragrant tea. Naturally, you can buy good tea in the store; I like to try different teas. But why not cook something extraordinary at home? This tea will put us all in a good mood, warm us, and invigorate us.

Apart from the mood, it is also useful. Now I would like to offer you recipes for apple tea with orange and cinnamon. How do you like this combination of products? Sounds intriguing? So I like both the taste and smell of this tea. And a big plus is that we, at our own request and taste preferences, can add notes of creativity to recipes. Throw away this base and remove or add what you specifically like best.

For the first time, the topic of apple tea came to me after a vacation in Turkey. Probably almost all of you have tried Turkish apple tea. I took it home too. But usually it is sold in powder, and you realize that there is still a lot of chemicals in there. And so at home I began to experiment, create similar tea from natural products and add something of my own to it. What exactly? I will tell you about this in the article.

Apple tea with orange and cinnamon. Health Benefits

What are the beneficial characteristics of this tea?

Above all, tea invigorates;
strengthens immunity;
improves performance;
relieves stress;
removes excess liquid;
regulates metabolic processes;
reduces the amount of bad cholesterol (Insoluble in water, soluble in fats and organic solvents.) ;
promotes weight loss;
helps with gastritis, heartburn and belching;
removes harmful substances;
has an anti-inflammatory effect;
cures colds;
prevents the development of arthritis;
useful for cardiovascular diseases.

Why does this tea have these qualities? Everything is quite simple: any product has its own benefits.

Apples are famous for their huge amount of vitamins and minerals. The fruits help with vitamin deficiency, anemia, rheumatism, and are also used to prevent influenza. These fruits support healthy teeth and gums, fight excess weight and normalize metabolism. You can read more thoroughly about the necessary properties of apples in my article Doctor Apple.

The orange contains a huge amount of vitamin C (vitamins are a group of organic substances combined in chemical nature, united on the basis of their absolute necessity for a heterotrophic organism as an integral part of food) C. And we know that this vitamin (a low molecular weight organic compound of a relatively simple structure, necessary for all living things) is needed to strengthen the immune system, fight bacteria, increase the elasticity of the skin and blood vessels. In addition, oranges give us mood, help cleanse the blood (the internal environment of the human and animal body) , and relieve lethargy.

Cinnamon contains a huge amount of useful parts and is considered a natural antibiotic. Therefore, it kills all harmful bacteria. In addition, it restores the functioning of the gastrointestinal tract (the gastrointestinal tract is the digestive system of the organs of real multicellular animals, designed for processing and extracting nutrients from food) , promotes active brain activity, rapid digestion of food and cleanses the liver. I talked about how to choose the right cinnamon, how to use it for weight loss, and to heal almost all diseases in the article Cinnamon. Useful characteristics and contraindications.

Honey is a unique product that is completely useful for everyone, unless you have allergies. It is not for nothing that it is called watery gold. It removes a sore throat and infection, improves the quality of blood (the internal environment of the human and animal body) , increases efficiency, relieves inflammation, and strengthens the immune system. Each type of honey works differently. For example, linden honey is useful for sore throats and colds. Buckwheat honey cures hypertension, diseases of the blood (the internal environment of the human and animal body) and liver. And flower honey is called a cure for forty diseases. We didn’t talk about how to choose and take honey correctly on the blog.

Now imagine that you have combined all these useful products together. How much benefit your body will receive!

Apple tea with orange and cinnamon. Recipes

There are many recipes for this fragrant tea. I offer you some of the most delicious recipes.

The most common recipe for apple tea with orange

It’s a great place to start for anyone who likes something a little unexpected and useful. It’s great to give it to our children too. This tea is mild, so it is great to drink for anyone who has problems with the stomach or intestinal tract. And whoever of us is healthy and can allow himself spices and the richest taste, can add the most spicy ingredients to it.

How to prepare such tea? Brew regular tea and add a few slices of apple and orange to it. It is better to cut apples and oranges thinly. Beforehand, of course, they need to be thoroughly washed, and then you don’t have to cut off the apple peel and orange peel. Leave for a couple of minutes and drink. You can add a little mint or a slice of lemon. You can drink it with honey if you are not allergic.

Apple tea with orange and cinnamon. Recipes

And then I would like to offer you recipes for apple tea with spices. The base for this tea is green tea, but you can also prepare it with black tea. I myself love dark teas most of all, although I understand the benefits of green tea. I like to drink greenish tea in the summer, but for some reason during the rest of the year I prefer dark tea and hibiscus. Some people even prepare apple tea using pu-erh tea, but this tea is not for everyone.

apple - 1 piece;
orange – 2 slices;
honey – 2 teaspoons;
cinnamon - a pinch;
brewing tea;
nutmeg - a pinch;
cloves - 1 piece;

Put the kettle on and wash the fruit.
Cut the apple and orange into slices (I like to add them straight with the peel);
Rinse the teapot with boiling water a couple of times, put dry tea leaves and fruit in it.
Add cinnamon, nutmeg, cloves (you can choose one of the spices). I also tried to slightly heat the spices in a frying pan, so they would release their odors more actively;
Pour boiling water over everything, it is best to wrap the teapot with a towel or use an excellent teapot warmer, let it sit for 10 minutes - the tea is ready;
Add honey to taste. Do not forget that honey should not be added to hot tea, otherwise it will lose its beneficial characteristics.

As an option for making this recipe: add just a pinch of cinnamon from the spices and add vanillin on the tip of a knife.

Cut two huge apples into slices, put them in boiling water, immediately add three cinnamon sticks and cook over low heat for 10 minutes. Then leave it to brew for half an hour. At this time, brew dark or greenish tea and combine with the decoction. Add a piece of orange to each cup. You can also drink this tea with honey.

Cut the orange circle into triangles and sprinkle with sugar and cinnamon. Leave for a couple of minutes. Cut the apple into thin slices. Place two teaspoons of tea leaves on the bottom of the teapot, and place an apple and orange slices there. Pour boiling water over. After 20 minutes, the tea will be ready, add honey to the warm tea to taste (and it’s best to eat it as a bite).

This tea is without steeping. Here we will use only fruits and cinnamon. Cut the apple into pieces and pour boiling water in a teapot. Add a cinnamon stick. In 20 minutes our tea will be ready. Add a teaspoon of orange juice to each cup. You don't have to add honey.

This recipe is suitable for economical housewives. It is prepared from orange peels. Yes, don't be surprised! The crusts are also very useful. They need to be dried and crushed in advance. This additive can also be used in the manufacture of cakes, pies and pastries. Probably almost all of you love to create this. These crushed crusts, chopped apple, tea leaves and cinnamon powder need to be poured into a kettle and brewed. After 20 minutes, strain and the tea is ready.

I think that there is no universal recipe for such tea. You can add chocolate, milk, spices and honey to tea. Add whatever you like more.

Also, a very tasty tea comes out if you sprinkle the apples a little with sweet sand, sprinkle with cinnamon, pour over a small amount of orange juice, and bake the whole thing in the oven at a low temperature. Then the apples can be placed in a glass container and used to brew tea. The taste comes out excellent.

Cool Apple Tea with Orange and Cinnamon

In the summer, you can treat yourself to a recipe for cool tea with orange and cinnamon. It's very easy to prepare. Choose a recipe that suits your taste, prepare tea and then cool it, you can add ice if desired. And I always like to add mint to cool tea.

Let's watch a video about making one of the recipes for this tea.

Apple tea with orange and cinnamon for weight loss

As I already said, apple tea with orange and cinnamon helps you lose weight. It removes waste and toxins from the body (Ancient Greek toxin (toxikos) - poisonous - poison of biological origin) , cleanses the body. Naturally, we will all be wise. With all this, you need to eat right. Eat less flour, sweet, fatty and smoked foods. Include a lot of vegetables and fruits, lean meat and dairy products in your diet. Dishes should be baked, boiled or stewed, and not fried until golden brown. It’s important not to forget to exercise. Well, and of course, drink a fragrant drink. And soon the scales will show the sacred number.

Apple tea with orange and cinnamon. Contraindications

Despite all the attractiveness of this drink, it has contraindications. Tea can harm pregnant women and during exacerbations of diseases of the stomach and intestinal tract.

Also, those who are allergic to citrus fruits should not drink this tea.

If you are allergic to a certain component or someone finds the taste very catchy, rich, spicy, then you can not add spices and use them in the smallest doses.

And for tea lovers, I invite you to read my articles on this topic:

For the soul, we will now listen to Richard Clayderman “Come Love” Unusually beautiful music by Paul de Senneville performed by Richard Clayderman.

I suggest we all include apple tea with orange and cinnamon in our diet! May it bring us mood, health and special smells.