Kvass from rice at home

Kvass from rice at home

Homemade kvass is one of the products that only brings benefits to the body. The lactic acid bacteria contained in it have a beneficial effect on the state of the intestinal microflora, toxins are removed (Ancient Greek toxin (toxikos) - poisonous - poison of biological origin) and waste. Depending on what ingredients are included in the kvass wort, the drink has one or another additional effect. In this article we will look at the benefits of rice kvass and how to prepare it independently at home.

The benefits of rice kvass

It is not for nothing that the inhabitants of the Land of the Rising Sun, who constantly consume rice, are long-livers. It is useful not only to eat it. To heal certain diseases, it is recommended to drink rice water and rice infusion. Iris kvass will benefit the body.

Rice kvass is recommended to be consumed if there are subsequent health problems:

1. Metabolic disorders;
2. Disruption of the stomach and intestinal tract, slagging;
3. A state of acquired lethargy, weakness and malaise;
4. Joint diseases;
5. Excess weight.

Rice kvass for joints

Rice has a beautiful cleansing effect, it removes toxins from the body (Ancient Greek toxin (toxikos) - poisonous - poison of biological origin) and harmful salts. Thanks to its salt-removing function, rice kvass has proven itself in the treatment (a process for alleviating, relieving or eliminating symptoms and diseases) of joints, rheumatism, back pain, osteochondrosis and salt deposits. When your joints begin to ache and crackle, you can help yourself by preparing homemade rice kvass for your joints. It will help restore their mobility and relieve pain. You need to drink rice kvass 5 times a day after meals, and follow proper nutrition - eat small portions 5-6 times a day. The course of healing lasts 2 months. To make the drink, you will need to purchase snow-white rice of good quality.

• Long grain rice - half a glass.
• Liter of water.
• A few dark raisins.
• Sugar – 3 tablespoons.

First, wash the rice and put it in a 2-liter jar. Now pour in boiled water at room temperature. Then add sugar and raisins. Thoroughly mix the contents of the jar, cover the container with gauze and place in a warm space for fermentation. The medicinal drink will take 3-4 days to mature until it is ready. The finished drink is combined and removed to cool.

No need to wait until your kvass is finished. As soon as the first batch was leaked, we immediately installed the second one. Now only 3 tablespoons of rice need to be added to the old mixture; sugar and raisins are added in the same proportions. Next time it will be enough to add one and a half spoons of rice.

Be sure to consult your doctor before using the drink to heal joints. People suffering from sweet diabetes should eliminate added sugar and slightly increase the portion of raisins. It will take longer to prepare, but the effect will be the same.

Rice kvass for weight loss

So, let's prepare an effective drink for weight loss.

• 2 liters of water.
• A glass of rice.
• 50 grams of raisins.
• Slice of lemon.
• 5 tablespoons of honey (it is better to take linden honey).

The rice must be washed and placed in a jar. Add all other ingredients and add water. A container with kvass wort, covered with gauze, is infused for 4 days. The finished drink is combined and cooled. Boiled water in this recipe can be replaced with carbonated water. You can enrich the taste of the drink with ginger, cardamom or lemon zest.

Rice kvass for weight loss can be used both as part of diets and as a stand-alone tool for combating excess kilograms. In the second case, the result will be better if the medicinal drink is combined with rice porridge.

It should be noted that along with waste and toxins, calcium and potassium are removed from the body. Therefore, when drinking such a drink, it is necessary to include apples, persimmons, prunes, peaches, and bananas in your diet.

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The use of rice kvass for healing joints

Not enough people who are far from medicine understand that rice kvass is a very healthy drink for joints. Medicinal kvass from rice can be prepared at home. A person who takes it for several weeks gets the opportunity not only to remove salts from the joints, but also to cleanse the body of toxins, restore metabolism, improve blood circulation (blood circulation throughout the body) , increase the elasticity of blood vessels and strengthen the immune system.

Useful Features

Kvass made from rice has a pronounced anti-inflammatory and analgesic effect on joints, cleanses them of salts and restores their mobility and elasticity. But it must be prepared according to a special recipe and taken according to a strictly given scheme. Incorrect use of the drink will not only not have a positive effect on the joints, but can also cause harm to health.

To heal joints, you should take only selected snow-white rice of an oblong shape. Steamed grains or chopped rice are not suitable for this purpose. The drink, which is made using high-quality rice, has truly medicinal qualities and allows a person not only to get rid of the symptoms of joint disease, but also to remove the preconditions for its occurrence.

Representatives of oriental medicine use rice kvass in treatment (a process for alleviating, relieving or eliminating symptoms and diseases) :

• arthritis;
• arthrosis;
• rheumatism;
• chondrocalcinosis;
• gout;
• osteochondrosis.

How does kvass from rice work for diseases of joint tissue (The structure of tissues of living organisms is studied by the science of histology) ? The main factor that provokes joint pathologies in people is an incorrect lifestyle. Poor nutrition, constant overeating and lack of sufficient physical activity lead to the accumulation in the human body of toxins and oxalic acid salts, which are deposited in the joints, provoking the occurrence of arthritis and other connective tissue diseases (The structure of tissues of living organisms is studied by the science of histology) . Their development is indicated by painful feelings and crunching in the knees, back, neck and other parts of the body.

At the initial stage of the disease, these symptoms (Symptom from Greek - case, coincidence, sign - one separate sign, frequent manifestation of any disease, pathological condition or disruption of any vital process) arise from time to time, but in the absence of healing they become unchanged, causing the patient tangible physical discomfort.

Rice kvass has the ability to remove harmful substances from the body, reduce pain (physical or emotional suffering, painful or unpleasant sensations) and relieve inflammation (Inflammation is a complex local reaction of the body to damage) , therefore its use in joint pathologies is irreplaceable. The drink, no less effective than medications, cleanses the connective tissues (the structure of tissues of living organisms is studied by the science of histology) of the body from salts accumulated inside and promotes the gradual disappearance of symptoms of the disease (disturbances in normal functioning, performance) .

It is recommended to use it when the first signs of the disease appear. This will allow you to avoid its future progression and keep your joints healthy until old age.

Making and drinking a healing drink

How to prepare rice kvass to restore joint health? To get a healing drink, you need to take:

• snow white rice - 4 tbsp;
• sweet sand - 3 tbsp;
• black raisins - 5 pcs.;
• water - 1 l.

Raw rice grains should be thoroughly washed, placed at the bottom of a glass container and filled with 1 liter of water. To make kvass, it is better to use spring or well water. If you can’t get it, rice grains can be poured over previously boiled and cooled to room temperature tap water. After this, sugar and steamed raisins should be added to the future kvass. The drink is stirred until the sugar is completely dissolved, covered with a piece of cotton cloth (the structure of tissues of living organisms is studied by the science of histology) and placed in a black space (for example, in a kitchen cabinet).

Rice kvass should be infused at room temperature for 4 days. In the hot season, this period should be reduced to 3 days.

The finished drink must be filtered, poured into a clean container and placed in the refrigerator. To treat joint pain, it must be taken 100–150 ml 4 times a day (on an empty stomach and between main meals). Medicinal kvass should be consumed continuously for 5 weeks. If necessary, after 1 month the course of treatment can be repeated. In order to prevent exacerbation of joint diseases, it is recommended to take the drink in 4-week courses every 12–18 months.

On the first days of taking rice kvass, the patient may experience increased pain in the joints. This reaction of the body to the excretion of salts is normal and should not frighten it. A week after starting to consume the drink, painful manifestations in problem areas will disappear, and the person will return to good health.

To enhance the effectiveness of rice kvass, during the period of taking it, the patient must follow a diet consisting of lean meats and fish, brown rice, oatmeal, olive oil, new vegetables and fruits. All foods harmful to health should be one hundred percent excluded during the healing period. It is also important to keep your drinking regime in mind and drink at least 2 liters of water (water, tea, compotes and juices) per day.

There is no need to throw away the rice and raisins left after straining the kvass. They should be used to make the next portion of the drink, mixed with the freshest ingredients. To get kvass, you need to place all the sediment from the previous portion (sourdough) in a glass jar and mix with 2 tbsp. raw rice and 3 raisins. In all other respects, the recipe for making the drink does not differ from the method described just above.

Contraindications and harm to the body

Despite the positive effect on the joints, rice kvass does not always have a beneficial effect on human health, therefore, before starting to consume it, a patient should definitely consult a doctor.

The specialist will explain to the patient the benefits and harms of rice kvass for joints, and will determine whether he can take this drink for healing purposes.

In the fight against joint diseases, doctors do not recommend using rice kvass for people suffering from:

• sweet diabetes (due to the use of sugar in the production of the drink);
• acquired constipation (rice has fastening qualities and can further worsen the problem).

The harm of rice kvass in the treatment (the process of alleviating, relieving or eliminating symptoms and diseases) of joint diseases is that, in addition to removing toxins and harmful salts, it flushes out of the body potassium salts, which are necessary to maintain the normal functioning of the heart. In order to protect this important organ, during therapy (therapy is a process to relieve or eliminate symptoms and manifestations of the disease), the patient needs to replenish the loss of potassium with the help of products that contain it in large quantities (dried apricots, raisins, nuts, honey, bananas , baked potatoes, zucchini).

It is especially important to follow this recommendation for older clients and people who have been diagnosed with pathologies of the cardiovascular system.

Rice kvass: recipes for making it at home

1. About the drink
2. Usefulness of rice kvass
   2.1 How rice kvass works
   2.2 Rice kvass for osteochondrosis
   2.3 Contraindications
3. Rice kvass recipes
   3.1 Rice kvass recipe for joints
   3.2 Step-by-step recipe for regular rice kvass with raisins
   3.3 Tonic rice kvass
4. How to drink kvass correctly
5. Video

About the drink

Since time immemorial, rice has been considered an essential grain for health. Its necessary properties are clear to the whole world. It is no coincidence that it has been the main food in China and the Land of the Rising Sun for 1000 years. Oil, wine, sake, sweets, paper are made from rice, and animals are fed with rice bran. It is no coincidence that peoples who have eaten rice for centuries are famous for their longevity and good health. In our country, rice kvass is very popular because of its taste and healing properties and has received many positive reviews.

The benefits of rice kvass

It is made from unique raw materials. Rice is consumed for almost all diseases. The starch it contains entwines the mucous membranes of the stomach. It is prescribed for dilemmas of the digestive system - ulcers and gastritis. Rice does not contain gluten, to which almost everyone is intolerant.

Rice is also rich in vitamins and minerals:

Rice removes salts from joints, has an anti-inflammatory effect, and restores mobility.

Small cut rice is not suitable for making rice kvass; use long-grain or short-grain rice. This drink relieves the symptoms of diseases and is therapeutic.

This kvass simplifies diseases (disturbances in normal functioning, performance) : arthritis, arthrosis, rheumatism, osteochondrosis, gout. But you should not self-medicate, and at the first signs of the listed diseases, you need to consult a doctor to make a clear diagnosis (a brief medical report about the existing disease (injury) , a deviation in the health status of the person being examined, or the cause of death) and the purpose of treatment. And drinking kvass will be a good additional way in the fight for your health. Also, eating rice kvass is not a bad prevention of these diseases.

How does rice kvass work?

The active ingredient in kvass, rice, cleanses connective tissue (a medical system of cells and intercellular substances united by a common origin, structure and functions) from excess salts, reduces pain (physical or emotional suffering, painful or unpleasant sensations) , removes toxins ( Ancient Greek toxin (toxikos) - poisonous - poison of biological origin) and relieves the inflammatory process.

Inflammation (Inflammation is a complex local response of the body to damage) in the joints is primarily influenced by what we eat and our lifestyle. To reduce the risk of problems with them, you need to move a lot, walk at least 10 thousand steps a day and eat right without overeating. Minimize your intake of added sugars and regular carbohydrates, and increase your protein and fiber intake. And the most important point is the drinking regime. Joint fluid requires water, and we often suffer from dehydration and the body has nowhere to get it.

Rice kvass for osteochondrosis

A sedentary lifestyle provokes salt deposition in the cervical spine. Pain (experience associated with true or potential tissue damage) with osteochondrosis limits and reduces the state of life. The most effective ways to combat pain (an unpleasant sensory and emotional experience associated with actual or potential tissue damage or described in terms of such damage) are massage and rice kvass. Kvass removes excess salt deposits; this is especially useful for those for whom massage is contraindicated.

Contraindications

Apart from countless positive parameters, natural kvass has contraindications. Both rice itself and kvass made from it should be limited to people with unhealthy diabetes, because it has the highest glycemic index, in other words, it raises the level of glucose in the blood (the internal environment of the human and animal body) . In addition, sugar and honey are used in almost all kvass recipes.

Rice also has a strengthening effect, so people suffering from constipation should not get too carried away with it, so as not to worsen the problem.

It is necessary to know about one of the characteristics of rice kvass in the treatment (process for alleviating, relieving or eliminating symptoms and diseases) of joints. In addition to unnecessary salts, rice washes away beneficial potassium salts. It, in turn, is needed for the proper functioning of the heart. Therefore, while taking it, it is necessary to increase the consumption of foods rich in potassium - bananas, dried apricots, raisins, zucchini, etc.

The older the patient, the more carefully you need to pay attention to the points listed above.

Rice kvass recipes

Rice kvass recipe for joints

Rice kvass will not only help relieve pain (physical or emotional suffering, painful or unpleasant sensation) in the joints, but will also promote weight loss, which will reduce the load on them and reduce pain (a set of symptoms with a common pathogenesis) .

For kvass you will need the following ingredients:

• Liter of water;
• Four tablespoons of long grain rice;
• 5 pieces of raisins;
• Three huge spoons of sugar.

Long grain rice will make a jelly-like drink.

Pour sugar, rice and raisins into cooled water. Stir everything well until the sugar is completely dissolved.

Cover the jar with thick gauze to prevent debris and insects from getting inside. Leave it to brew in the room.

After four days, strain the kvass through a strainer and pour into containers that are comfortable for you. Store the drink in the refrigerator.

Step-by-step recipe for regular rice kvass with raisins

• Eight huge spoons of rice;
• One and a half liters of water;
• Sugar – 200 g + 1 tablespoon;
• 25 grams of dry yeast;
• A handful of raisins.

Wash 5 tablespoons of rice and boil until tender. Transfer to a cup, cool and add sugar, yeast, raisins. Stir, cover the cup with film and leave on the table.

After an hour, transfer the mixture into a three-liter jar.

Boil water, cool to 40 degrees.

Heat the sugar in a frying pan for a few minutes. When it turns light brown in color, add the rest of the uncooked rice to it. Fry until a caramel color appears. Place the mixture in a jar with rice. Fill everything with warm water.

Cover the neck with a thick layer of breathable fabric (the structure of the tissues of living organisms is studied by the science of histology) and leave to infuse in the kitchen. After 5 days, strain the kvass and bottle it. Store the finished kvass in a cool place.

Tonic rice kvass

This tasty drink will be especially good in the hot summer. To make it you will need:

• One and a half liters of mineral water;
• One glass of rice;
• Black raisins 15 pieces;
• One 4th part of lemon;
• Two tablespoons of honey;
• Ginger.

Place the washed rice in a jar and fill it with mineral water. Add raisins, lemon with skin and honey. Grate a little ginger to add some spice. Stir everything well. Cover the neck with a clean cloth or gauze and leave to steep for 4 days. If the house is very hot, then perhaps the kvass will be prepared earlier.

Strain the finished kvass and pour into comfortable bottles.

How to drink kvass correctly

Drink kvass after meals, half a glass three times, four times a day. The average course duration is two months.

Video

Rice kvass: benefits and harm to joints

In addition to regular rye kvass, there are other varieties of this drink. For example, the benefits and harms of rice kvass are widely known. What qualities does he have?

Composition and calorie content of rice kvass

The drink, made from fermented rice, seems quite unusual in appearance and taste. But its greatest usefulness lies in the presence of valuable vitamins and other necessary substances in the composition. Namely, it contains:

• amino acids and few proteins;
• the elements iron, zinc, fluorine and cobalt;
• ordinary carbohydrates;
• vitamins (a group of low molecular weight organic compounds of relatively simple structure and varied chemical nature) B, H, E;
• vitamin (low-molecular organic compound of relatively simple structure, necessary for all living things) PP, or nicotinic acid.

The drink's calorie content is quite low - 100 g contains only 44 calories.

What are the benefits of rice kvass?

A drink made from rice can comprehensively strengthen the body; it will also be beneficial for a wide variety of ailments. Namely, the remedy:

• speeds up metabolism, promoting healthy intestinal tract function;
• absorbs harmful substances in the body and removes them out;
• has an anti-inflammatory and bactericidal effect;
• can serve as a diuretic, eliminates swelling;
• promotes weight loss;
• dissolves excess salt deposits in the body, thereby improving the condition of the joints.

Rice kvass for weight loss

The drink will be of great benefit during a diet (Diet is a set of rules for a person’s consumption of food) aimed at losing weight. First of all, the product dulls the feeling of hunger. In addition, it helps remove toxins and fluids from the body - this also helps to quickly say goodbye to extra pounds.

How to drink rice kvass for weight loss? 1 glass before each meal is enough. Within a week, the usefulness of the drink will noticeably affect your figure.

Preparing ingredients for rice kvass

Making rice kvass requires only a few ingredients. But they must be selected and prepared in accordance with certain rules.

• The main component is rice. To make the drink, brown rice that has not been steamed is ideal, preferably with long grains.
• The water used to make the drink must be uncontaminated. It is best to take filtered, spring or well water, but ordinary tap water will also work if you boil it first.
• It is best to pour rice and other ingredients with water in huge glass jars - their walls will not oxidize, and the usefulness and taste of the drink will not change.
• All ingredients for the drink must be thoroughly washed before fermentation.

How to create rice kvass at home

The drink is prepared quite simply - you will need a few ordinary goods and a certain number of days for fermentation. There are three more favorite recipes for making homemade kvass.

Homemade rice kvass with raisins

Kvass made from rice and raisins is considered a “traditional” rice-based drink. It is prepared like this:

• 5 tablespoons of unsteamed long rice are poured with a liter of unstained water;
• add 4 huge spoons of sugar and a handful of soaked raisins;
• mix the workpiece and put it in a black, dry space for 3–4 days.

After the drink has infused, it will be useful to strain it. After this, drink it if necessary and store it in the refrigerator.

Ginger-citrus kvass recipe

An unusual, but very tasty rice drink is made with the addition of hot spices.

• As in the traditional recipe, 5-6 tablespoons of rice are poured into a huge glass jar and 2 liters of unstained water are poured.
• After this, spices are added to the rice - a teaspoon of grated ginger, a little orange and lemon zest, half a teaspoon of cardamom.
• Then 5 huge spoons of sugar are poured into the jar, mixed and the drink is put away for 3-4 days in a black space.

The drink must also be strained before use. The product with the addition of zest and spices will additionally delight you with a refreshing and spicy taste.

Kvass on rice water with honey

Rice kvass can be made at home with the addition of honey. Manufacturing development is as follows:

• Boil 100 g of long rice in a large saucepan with 2.5 liters of water and leave for 12 hours under a closed lid;
• then the broth is filtered, poured into a glass container and 100 g of honey is added to it;
• After carefully stirring the honey, dilute 10 g of yeast in half a glass of water and pour the mixture into the broth;
• The drink is infused in warmth and light until a light foam appears on top.

Foam means that the honey-rice kvass is ready - you can strain it and put it in the refrigerator.

Healing with rice kvass

The usefulness of a rice-based drink is manifested in the treatment (the process of alleviating, relieving or eliminating symptoms and diseases) of almost all diseases - for colds and inflammations, for indigestion, for weight loss and for improving general well-being. In all variants, the method of administration is the same - drink the product a couple of times a day, shortly before eating, 1 glass. The benefits become visible within a couple of weeks.

It is recommended to continue healing for no more than 5 weeks. After this, the drink is not consumed at all for 2 months.

Rice kvass for osteochondrosis

A rice-based drink helps with a wide range of ailments, and yet it is best known as a remedy for osteochondrosis. Typically, problems with joints, gout and rheumatism are caused by the accumulation of salts in bone and connective tissue - and the more of these salts, the more noticeable the painful symptoms (Symptom from Greek - case, coincidence, sign - one separate sign, frequent manifestation of a disease , pathological condition or disruption of any vital process) and crunching. Rice kvass for joints is valuable because it has the ability to dissolve these salts and remove them from the body, returning joints and ligaments to a healthy state.

The healing technique is very common, but requires compliance with several criteria.

• The medicinal drink is taken once a day, in the size of a glass, each time before meals.
• Immediately with this, all harmful foods are excluded from the diet - alcohol, smoked meats and sausages, fatty and spicy foods. As a rule, it is necessary to give up meat for some time.
• For effective healing, you need to remove ordinary salt from your diet - or at least minimize its use.
• A healthy diet and rice drink should be supplemented with moderate physical activity, which has a beneficial effect on ligaments and joints.

It is recommended to take the rice drink and follow the diet for a month, and then take a long break. Even after finishing taking kvass, the process of removing salts will last another 2–3 months.

Harm of rice kvass and contraindications

As with any product, a drink made from fermented rice contains not only benefits, but also harm. It is contraindicated for:

• liver cirrhosis;
• allergies to any of the ingredients of kvass;
• acute gastritis and stomach ulcers;
• sweet diabetes - due to the presence of sugar in the composition;
• severe heart diseases.

The drink is not allowed to be consumed during pregnancy and breastfeeding - since it is obtained through fermentation, it contains a small amount of alcohol.

That is why it is not allowed to take it if you have acquired cardiovascular diseases. But even with good health, during healing with a rice drink, you need to compensate for the lack of potassium with the help of vitamins and goods rich in this valuable element.

Conclusion

The benefits and harms of rice kvass are a matter of proper consumption of the drink. Fermented rice, in the absence of contraindications, will be beneficial for the joints, if you do not forget to take more potassium during healing.

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