Mineral water okroshka: 5 traditional recipes for making it

What could be better on a hot summer day than okroshka? This beautiful cool soup will feed, relieve thirst and refresh everyone. This, in fact, is what is necessary in the summer, when you don’t feel like eating at all.

Well, such a stew is prepared indescribably quickly. All that is needed is just to cut all the necessary ingredients. In general, any novice cook can handle such a frisky and tasty dinner.

According to the traditional recipe, okroshka is prepared with kvass. But I would like to devote this article to the production of sparkling mineral water. This option is more popular in our family, which is why we have accumulated a lot of recipes. Here we go?

Okroshka with sausage with mineral water and sour cream

My favorite option for making okroshka. It makes a refreshing summer soup in a hurry. And if it sits longer in the refrigerator, it becomes absolutely delicious.

It is better to use good quality sausage. I think this is already clear to everyone, especially if there are kids in the family.

Well, after this soup you can enjoy zucchini pancakes. This will make a real summer lunch. After all, when else, if not in the summer, should you stock up on vitamins from vegetables and fruits!

potatoes – 4-6 pcs.;
eggs – 3 pcs.;
boiled sausage;
cucumbers – 2 pcs.;
radish;
dill, green onions;
sparkling mineral water – 3 l;
sour cream – 250 g;
salt to taste.

Boil eggs and jacket potatoes. Let them cool, peel and cut them into small pieces.
We thoroughly wash all vegetables and herbs.
Peel the cucumbers if they are bitter. Finely chop one cucumber, chop the second cucumber into three on a large grater.
We also clean the radishes. We chop some with a knife, and some with a grater.
Cut the boiled sausage into small cubes.
Finely chop the greens.
In a large saucepan, mix all the ingredients: potatoes, eggs, cucumbers, radishes and herbs.
Fill everything with mineral water, add salt and sour cream. Mix everything well and serve!

Recipe for cool soup with mayonnaise and citric acid

Another good option for okroshka with mayonnaise. Citric acid adds the necessary sourness. You can replace it with the juice of the freshest lemon if you have it on hand.

The cooking principle remains the same simple and playful.

mineral water – 1.5 l;
mayonnaise – 2 tablespoons;
sour cream – 2 tablespoons;
citric acid - on the tip of a knife;
boiled sausage – 200 g;
eggs – 4 pcs.;
potatoes – 4 pcs.;
cucumber – 2 pcs.;
radishes – 8 pcs.;
green onions and dill;
salt, pepper to taste.

Boil potatoes and eggs, cool. Then we clean and chop with a knife.
We also cut all the vegetables into cubes, having previously washed and peeled them. We chop the greens.
Pour all the chopped ingredients into a large saucepan, stirring gently with a spoon.
In a separate container, mix mayonnaise with sour cream, adding salt. Then add a little sparkling water here. Mix everything so that there are no lumps of mayonnaise.
Pour the resulting mixture into the pan. Then add mineral water and stir the soup. And at the very end, add citric acid at the tip of a knife. Mix again. Let it brew a little in the refrigerator and treat yourself to a delicious summer stew!

Traditional okroshka with kefir and mineral water

When making okroshka with sparkling water, the drink most often used is. It is sour in itself, so there is no need to add lemon or vinegar, as in other recipes.

This recipe has gained a huge number of fans, so I advise you to try it too.

drink – 1 l;
sparkling mineral water – 1 l;
sausage – 300 g;
eggs – 4 pcs.;
potatoes – 4 pcs.;
cucumber – 4 pcs.;
dill, green onions;
salt.

Boil the potatoes in their jackets, cool them and peel them. Cut into cubes.
We also boil the eggs until tender, peel and cut two eggs into cubes. And grate the remaining two on a small grater.

It is better that all ingredients are cut into size 1.

Cut the sausage into small pieces with a knife.
Now it’s the turn of the cucumbers, two of which we chop, and two of which we grate on a small grater.
Finely chop the onion and dill.
We put all the prepared products in one huge container, add salt and mix everything well.
Fill everything with kefir and cool mineral water, mix. You can serve it right away, but it’s better to let the okroshka steep in the refrigerator for an hour.

Video on how to prepare dietary soup with mineral water and mustard

A dietary recipe for okroshka that does not contain potatoes. And instead of sausage, boiled chicken breast is used. Mustard also gives the dish a special taste and smell. Such a soup will literally not spoil your figure, but it will fill you up for a long time.

chicken breast – 400 g;
radish – 300 g;
cucumbers – 300 g;
eggs – 4 pcs.;
dill – 50 g;
green onions – 50 g;
juice of half a lemon;
mustard – 1 teaspoon;
sour cream 10% – 130 g;
low-fat drink – 400 ml;
sparkling water – 0.5 l.;
salt, pepper to taste.

How to create okroshka using sparkling water and vinegar?

In order to add sourness to our summer soup, you can add vinegar to it. The taste will become rich and catchy. This recipe is also widespread and loved by almost everyone.

mineral water – 2 l;
sour cream – 250 g;
mayonnaise – 1 tbsp;
vinegar 9% – 1 teaspoon;
potatoes – 4 pcs.;
radishes – 300 g;
sausage – 300 g;
eggs – 3 pcs;
cucumber – 3-4 pcs.;
greenery;
sugar – 1 teaspoon;
salt to taste.

Mineral water okroshka – 11 recipes

Usually okroshka is prepared with kvass. But there are other options. Thus, the recipe for okroshka with mineral water is quite popular because it is simple and versatile. You can create a filling for okroshka using mineral water to your own taste, adjusting the amount of acid and spices. Therefore, recipes usually do not indicate a clear amount of vinegar, lemon juice and seasonings. It all depends on the preferences of the eaters.

Main ingredients

Cooking okroshka with mineral water is no more difficult than with kvass or kefir. The main ingredients are prepared literally the same way. If the okroshka is meat, then it is necessary to boil the meat or chicken in advance. You can also use boiled sausage or ham. The main thing is that meat products are not fatty.

Next you should cook the vegetables. Fresh cucumbers are a constant ingredient; they must be washed and, if the skin is rough, peeled. Radishes or radishes are often used, as well as boiled potatoes. The potatoes must be cooked in advance so that they cool completely.

In fact, any recipe uses boiled eggs, the only exception being lean okroshka. Eggs can be used both chicken and quail.

The main component of the filling is mineral water. You need to take ordinary table water, which does not contain a huge amount of mineral salts. Those types of mineral water that are given in pharmacies are intended for the treatment of certain diseases, therefore their use does not have to be uncontrolled.

Which mineral water to choose: with gas or not?

Should I take water with gas or not? It's a matter of taste. Some people like “carbonated” okroshka, others prefer to use plain water.

Since table mineral water actually has no taste, the filling must be seasoned and, first of all, acidified. To do this, use vinegar, lemon juice or diluted citric acid. In addition, you can combine mineral water with fermented milk products or mayonnaise. To add piquancy, the dressing is prepared with mustard or horseradish.

Okroshka made with mineral water is also excellent for people who want to lose weight. But it is necessary to realize that calorie content almost entirely depends on the components used. So, okroshka cooked with sausage and mayonnaise cannot be called low-calorie. Therefore, for a diet (Diet is a set of rules for human consumption of food), the option prepared with boiled chicken breast and kefir is more suitable.

Noteworthy Facts: It is a known fact that to maintain weight and lose weight, you need to consume more pure water. Those people who drink at least 0.5 liters of mineral water once a day burn an additional 50 kcal.

Traditional recipe for okroshka in mineral water with vinegar and sour cream

First, you should master the traditional recipe for making okroshka using mineral water and vinegar.

350 gr. doctor's sausage or pre-cooked and cooled lean meat;
4 potatoes;
5 eggs;
3 new cucumbers;
1 bunch of green onions;
1 bunch of dill;
2-3 tablespoons of table vinegar (9%);
500 ml sour cream;
4 liters of mineral water;
salt, pepper to taste.

By the time you start making okroshka, you need to have time to boil and cool the potatoes in their skins and eggs. Cooled products need to be peeled and cut into small cubes, approximately the same as when making Olivier salad.

Cut boiled sausage or meat into cubes. If you eat meat, you need to cut it across the grain; only with this cutting method will you get neat cubes. We cut the freshest cucumbers, the shape of the tenderloin and the size of the pieces should be similar. We carefully wash the onion feathers and dill, dry them slightly and chop very finely. Mix the greens with the rest of the ingredients.

Preparing the filling. Mix mineral water with sour cream and salt. Add vinegar evenly, achieving the desired acid level. Pour the filling into the okroshka. The soup is ready and can be served. Or you can put it in the refrigerator for 1-1.5 hours so that it brews and cools.

Okroshka on kefir with mineral water

You can prepare okroshka using kefir and mineral water. You can cook it with any meat products - boiled or baked meat, sausage, ham.

250 gr. meat products;
200 gr. radishes;
4 cucumbers;
5 eggs;
3 potatoes;
1 bunch of green onions;
1 bunch of dill and parsley consistency;
1 liter of mineral water (carbonated);
1 liter of kefir;
salt;
1 teaspoon prepared mustard;
citric acid to taste.

Before you start cooking, you need to boil the potatoes and chicken eggs and cool these products. Peel the potatoes and cut into small cubes. We clean the eggs and separate the yolks. Chop the whites finely and mix them with the potatoes. We also send diced sausage or meat there.

Okroshka with mayonnaise

Okroshka can be cooked in mineral water with mayonnaise. As a standard, you need to use homemade mayonnaise. If you use store-bought sauce, choose a product with a very natural composition.

400 gr. potatoes (5 small tubers);
200 gr. radishes;
250 gr. cucumber;
5 eggs;
300 gr. sausages or ham;
1 bunch of consistent greens (green onions, parsley, dill);
150 gr. mayonnaise;
300-400 ml mineral water;
salt and ground dark pepper to taste.

By the time you start making okroshka, you need to boil and completely cool the potatoes and eggs. Then you need to peel the root vegetables and eggs and cut them into small cubes. Grate the radishes. Cucumbers can be grated or cut into the same cubes as potatoes.

Cut the sausage into small cubes. If desired, this ingredient can be replaced with ready-made lean meat (boiled or baked). Finely chop the well-washed greens, mix all the prepared products.

Add mayonnaise and mix very well, as if preparing a salad. Then pour in cool mineral water; determine the amount of mineral water depending on the desired thickness of the soup. Add salt and pepper to taste. If the filling comes out fresh, you can slightly acidify it with vinegar or citric acid.

Okroshka with sour cream

You can cook okroshka using mineral water and sour cream. You need to use store-bought sour cream, not very fatty. Homemade sour cream will not work in this case.

4 potatoes;
4 testicles;
2 cucumbers;
350 gr. sausages;
1 bunch of consistent greens;
2 liters of mineral water;
500 gr. sour cream;
1-2 teaspoons mustard;
salt, pepper to taste;
lemon juice to taste and desire.

Okroshka with mineral water

Okroshka on kefir with mineral water

Okroshka with sausage in mineral water

Mineral water okroshka with mayonnaise

Okroshka on gas-water

This popular summer dish can be prepared in different ways. A base of mineral water will diversify and make the soup less caloric. The taste comes out very exciting and light.

Okroshka with mineral water and kefir

Okroshka is one of the most popular summer refreshing soups. After all, it is very light, low in calories and quite nutritious. There are many options for making okroshka, but to make it very healthy, we suggest preparing it with kefir and mineral water.

Okroshka with mineral water and mayonnaise

Mineral water okroshka has long competed with the traditional recipe. There are many methods for making it, but with mayonnaise it turns out simply amazing. If you want to create a soup with even less calories, replace chicken eggs with quail ones. The soup comes out indescribably tasty and light!

Okroshka with mineral water

A beautiful, refreshing soup that can sometimes be used as a substitute for hot summer soup. Usually okroshka is prepared with kefir, but adding mineral water will make the dish less caloric and more delicate in taste. If you haven’t tried this recipe yet, be sure to please your own household with it!

Okroshka with reddish fish

Fish okroshka turns out healthy and tasty, and is completely easy to prepare. We will use lightly salted fish, and as a dressing we will use mineral water and a drink and, of course, we will add more greens. If you haven’t tried this okroshka yet, now is the time to make it.

Mineral water okroshka with sour cream

How nice it is to enjoy a cool first course on a hot summer day. Preparing this frisky version is very simple: you need to finely chop vegetables, ham and herbs and season with mineral water and sour cream. Refreshing and healthy okroshka will be a good lunch for the whole family.

Okroshka with ayran and mineral water

Making a cool soup with chicken, vegetables and herbs is completely easy. All ingredients must be finely chopped and seasoned with sour milk product, if desired, diluted with mineral water.

Okroshka in Azerbaijani

A distinctive feature of ovdukha (that’s the name of this dish) from the usual cool soup is a whole bouquet of different greens and a matsoni-based dressing. Naturally, you can move away from the traditional version and season it with ayran or kefir; they are easier to purchase in stores. Ovdukh will feed the whole family hot food in the summer; the soup is light and tonic.

Okroshka with shrimp

We offer a sea version of okroshka - with shrimp. Combined with fresh herbs, cucumbers and special ham, shrimp make a very exciting combination. The dish can be served with boiled water, kvass, whey and even beer.

Okroshka with chicken

We offer you another recipe for making okroshka - with kefir and mineral water. An exciting, refreshing combination of these ingredients will reveal to you the newest taste of okroshka. We will also add a lot of herbs and vegetables, and the meat ingredient will be chicken. This light and dietary version of okroshka will appeal to those who are watching their figure, as well as supporters of proper nutrition.

Okroshka with kefir and mineral water

The name “Okroshka” comes from the word crumble. This dish is prepared by cutting out all the ingredients and pouring cold liquid. It is very popular in the summer because its temperature and mixture can both satisfy hunger and refresh in hot weather.

Diet okroshka with mineral water

Properly prepared okroshka with mineral water is truly a dietary dish that helps satisfy the feeling of hunger. Often, such okroshka is included in the diet of people who want to lose weight.

Okroshka without meat

Okroshka without meat is a good dietary dish that is suitable for the lunch menu in the summer. Despite the lack of meat, it still remains quite nutritious and satisfying.

Mineral water okroshka with mustard

Surprisingly, the first courses can be prepared and served chilled. These soups include okroshka, which is very ordinary, filled with vitamins and very quick to make. We recommend that you try this recipe for yourself.

Okroshka with mineral water and sour cream

Okroshka with mineral water and sour cream with ham, fresh vegetables, eggs and herbs will give you strength and refreshment in the summer heat. It is better to dilute this soup with mineral water right before serving, this will extend its shelf life.

Mineral water okroshka with citric acid

A tasty light okroshka in 1 liter of mineral water will help vary your diet when you are already tired of regular dishes. Instead of vinegar, the recipe uses citric acid, and you can also use lemon juice.

Okroshka with sausage

A simple and tasty okroshka with sausage is a good option for a quick lunch on a hot day. Okroshka turns out to be very appetizing if you cook it with kefir. You can easily prepare this tasty and tender dish not only in the summer, but also in the winter - after all, in any hypermarket you can find all the necessary products all year round.

Okroshka with mineral water

Okroshka in mineral water with sour cream can be prepared for lunch on a hot summer day. This okroshka will cool you down and fill you up perfectly. The colorful colors of the cool soup will amuse you and lift your spirits.

Okroshka with tomatoes

Hearty chilled okroshka can be prepared using various methods. Try a tomato-infused dish for your homemade lunch. Vegetables will add an unusual and pleasant sourness to the taste.

Okroshka without kvass

It is clear that traditional okroshka is prepared with the addition of kvass. But if for some reason it is not in the kitchen or you are not a fan of it, you can replace the kvass with mineral water. The taste of the soup will not be affected in any way; the dish will be just as refreshing, nutritious and very tasty.

Vegetable okroshka

We present to your attention the most common okroshka recipe made only from vegetables. You will always find products for its manufacture in your own refrigerator. Season the vegetable okroshka with sparkling water and kefir.

Okroshka with sparkling water

This recipe suggests preparing okroshka with sparkling water. You'll get a cool soup that's sizzling in the summer heat. Okroshka is prepared from the usual set of goods: boiled sausage, cucumbers, potatoes and herbs. You can change the set of ingredients to your own taste.

Okroshka with mineral water

Previously, I always made okroshka with kefir, later I tried it with mineral water, my brother was taught this by his friend, I liked it and now I do it all the time! If anyone has not tried it, I advise you to try it! Thanks to the cook dzmitry for the photo.

Ingredients for “Okroshka with mineral water”:

Potatoes (boiled) - 2 pcs.
Cucumber (fresh) - 1 pc.
Chicken egg (boiled) - 2 pcs.
Meat (boiled beef pulp or boiled sausage) - 100 g
Green onion - 1 bunch.
Sour cream - 200-250 g
Mineral water – 2-3 l
Radishes - 5-7 pcs.
Dill (finely chopped) - 1 bunch.
Salt - to taste
Lemon - 1-2 pcs

Nutritional and energy value:

Ready meals
kcal 1099.5 kcal	proteins 30.4 g	fat 53 g	carbohydrates 74.1 g
100 g dish
kcal 35 kcal	proteins 1 g	fat 1.7 g	carbohydrates 2.4 g

Recipe for “Okroshka in mineral water”:

Finely chop the onion and dill, mix with salt, lemon juice and mix well.
Add diced potatoes, finely chopped eggs,
thinly diced or grated cucumber, radishes,
finely diced or stripped meat or sausage.

Stir sour cream in 1 liter of water, add and mix with chopped products, then add the rest of the water until the desired thickness.
Bon appetit!

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