Zucchini casserole: 6 exciting recipes with photos

Zucchini casserole: 6 exciting recipes with photos

Zucchini is a healthy and quite popular vegetable that appears on our table in the summer. But how to cook them tasty and original? What if you get a little creative and create a casserole? The result is a very satisfying, but at the same time light dish. Below are recipes that are strictly vegetarian or with the addition of meat components. Depending on the products used, the average calorie content of a casserole will be about 230 kcal per 100 g.

Zucchini casserole in the oven - step by step photo recipe

A recipe for a regular casserole with step-by-step photos, according to which the busiest housewife can prepare the casserole. The dish turns out tasty, satisfying, juicy, suitable for both adult and children's menus.

Ingredients

• Zucchini: 1 pc.
• Flour: 2 tbsp. l.
• Testicle: 2 pcs.
• Garlic: 1 clove
• Cheese: 60 g
• Arugula: 5 sprigs
• Seasonings, salt: to taste

{Instructions} manufacturing

First, remove the skin and seeds from the zucchini, if necessary. Grate it, preferably a large one.

Add chopped garlic, arugula, eggs.

Next we add flour.

At the last step, add the grated cheese on a large grater. Be sure to sprinkle with salt and pepper.

Knead the dough and place it in the mold.

Bake for a maximum of 40 minutes, depending on the personal characteristics of your technique.

Zucchini casserole with minced meat

If the recipe contains meat, it means that the finished dish can become a complete lunch and dinner. And it will be ready in a little more than an hour.

Ingredients:

• Zucchini – 1 kg;
• Minced meat (pork + beef) – 400 g;
• Onions – 2 pcs.;
• Tomatoes - 3 pcs.;
• Testicle – 2 pcs.;
• Garlic – 3 cloves;
• Hard cheese – 170 g;
• Salt, spices - to taste;
• Sour cream – 200 g;
• Parsley – 1 bunch.

Manufacturing:

1. Wash young squash fruits and grate without cutting off the skin.
2. Add salt, set aside for 5-10 minutes to allow the juice to release, drain it.
3. Peel the onion, cut into cubes, fry until transparent.
4. Add minced meat, favorite seasonings, salt, mix well.
5. Fry for 5 minutes until half cooked.
6. For flavor, squeeze the garlic through a press.
7. Cut the tomatoes into slices.
8. Grate the cheese on a vegetable grater.
9. Finely chop the greens.
10. Prepare the filling by beating eggs and sour cream. Salt and pepper it.
11. Grease a heat-resistant form with vegetable oil.
12. Place half of the zucchini mass, then all the minced meat and the second half of the zucchini.
13. Place tomato slices on top. Fill everything with filling.
14. Bake at 200 degrees for 20 minutes.
15. Sprinkle the finished casserole with chopped herbs and grated cheese, and return to the oven for 15 minutes.
16. Serve hot.

Zucchini and chicken casserole

Making a real dinner according to this recipe will take a minimum of time, because the housewife’s role is reduced to chopping and mixing the goods. The oven will do the rest. It is best served warm with sour cream.

Ingredients:

• Zucchini – 2 pcs.;
• Chicken breast – 250 g;
• Carrots – 1 pc.;
• Testicle – 2 pcs.;
• Salt – ½ tsp;
• Ground dark pepper - a pinch;
• Dried basil – 1 tbsp. l.;
• Turmeric – 1 tsp.

What to create:

1. Wash and peel the squash fruits (young ones can be used with the skin).
2. Grate on a large grater and add salt.
3. After 20 minutes, drain off excess liquid.
4. Wash the chicken breasts, dry them and mince them twice.
5. Peel the carrots and grate coarsely.
6. Mix vegetables with meat, add salt and pepper, add turmeric, basil and lightly whisked eggs.
7. Pour the mixture into the mold.
8. Preheat the oven to 200 degrees, bake for 45 minutes until golden brown.

Zucchini casserole with cheese

Cheese and zucchini casserole will appeal to anyone who wants a tasty, but not particularly dense dinner. Salty Dutch cheese is ideal for this recipe.

If desired, you can add onion to the recipe. Those who don’t particularly like raw onions should fry them together with carrots.

Ingredients:

• Zucchini – 3 pcs.;
• Hard cheese - 300 g;
• Carrots – 2 pcs.;
• Testicle – 1 pc.;
• Salt – 1 tsp;
• Pepper mixture - a pinch;
• Dill, parsley – 1 bunch;;
• Dried marjoram - 1 tsp.

How to cook:

1. Wash the vegetables well, peel and grate on a small grater.
2. Grate the hard cheese coarsely.
3. Mix 100 g of cheese shavings with vegetables.
4. Add salt, pepper, marjoram, finely chopped dill and parsley, and egg.
5. Mix carefully and place in a suitable form.
6. Bake in the oven at 190 degrees for 35 minutes.
7. 5 minutes before cooking, sprinkle with remaining cheese.

Zucchini Casserole with Tomatoes

Vegetarians will definitely love the following recipe, because it does not contain a single gram of animal products.

For perfect results, it is better to use cream tomatoes, they are the least liquid.

Ingredients:

• Zucchini – 2 pcs.;
• Tomatoes – 5 pcs.;
• Onions – 1 pc.;
• Carrots – 1 pc.;
• Garlic – 3 cloves;
• Testicle – 2 pcs.;
• Salt – 1 tsp. with a slide;
• Pepper mixture – 1/2 tsp;
• Cilantro, basil - 1 bunch each;
• Nutmeg – 1 tsp;
• Sunflower oil – 2 tbsp. l.

Manufacturing:

1. Wash all vegetables well.
2. Cut tomatoes and zucchini into cubes.
3. Salt, pepper, add nutmeg and herbs, mix thoroughly.
4. Peel the carrots and grate on a small grater.
5. Peel the onion and cut into half rings.
6. Pass the peeled garlic cloves through a press.
7. Finely chop the greens.
8. Heat sunflower oil in a frying pan, add onion, after 3 minutes carrots, after 5 minutes garlic, then fry for 30 seconds, stirring constantly.
9. Add beaten eggs and frying to the zucchini-tomato mixture.
10. Place in the form. Bake at 190 degrees for 60 minutes.

Casserole with zucchini and potatoes

During the hot season, you don’t feel like eating hot borscht or meat. The body asks for something satisfying, but at the same time light. This recipe will be needed specifically in such situations.

Ingredients:

• Zucchini – 2 pcs.;
• Potatoes – 500 g;
• Carrots – 2 pcs.;
• Green onions - 3 feathers;
• Garlic – 2 cloves;
• Testicle – 2 pcs.;
• Salt – 1.5 tsp;
• Ground dark pepper – ½ tsp;
• Dried basil – 1 tsp;
• Marjoram – 1 tsp.

Manufacturing:

1. Peel the potatoes and carrots and grate them on a large grater.
2. Wash the zucchini and chop in the same way.
3. Add salt and be sure to drain excess water.
4. Peel the garlic and chop finely.
5. Do the same with green onions.
6. Mix all the vegetables, add eggs and spices.
7. Bake at 180 degrees for 1 hour.

Sour cream sauce is perfect for this casserole. For it you need to mix 1 tsp. mustard, 4 tbsp. l. sour cream and ½ tsp. lemon juice.

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Zucchini casserole - 5 essential recipes

Ksyusha Garastyuk • 03.20.2019

Zucchini casserole is a healthy and tasty dish that can be added as a side dish or eaten for lunch or dinner along with a light vegetable salad. The casserole is low in calories and contains virtually no fat due to the fact that the ingredients are baked rather than fried in oil.

If you want to create a more satisfying dish, add minced meat or mushrooms. Fragrant herbs and spices will be appropriate in the casserole, and the cheese will allow it to achieve a crispy crust.

To create an even more healthy dish, do not grease the baking dish with oil, but place parchment on the bottom.

The casserole is good at any time of the year; it will replenish your supply of vitamins and microelements and help with digestion.

Zucchini casserole with minced meat

A vegetable dish will become more appetizing and satisfying if you add minced meat to it. A bouquet of spices will give a unique smell.

Ingredients:

• 2 zucchini;
• 3 tbsp flour;
• 1 testicle;
• 300 gr. minced meat;
• 2 tbsp tomato paste;
• 1 onion;
• a pinch of marjoram;
• salt.

Manufacturing:

1. Peel and grate the zucchini. Squeeze out excess liquid.
2. Add flour and egg. Add some salt.
3. Finely chop the onion and mix with the minced meat. Fry in tomato paste, adding marjoram and salt.
4. First, place the minced meat in a baking dish, followed by the zucchini.
5. Bake for 30 minutes at 180°C.

Zucchini casserole with cheese

The cheese creates an appropriately crispy crust. It is appropriate in any casserole and mixes perfectly with zucchini. To add satiety to the dish, use mushrooms and onions.

Ingredients:

• 3 zucchini;
• 200 gr. champignons;
• 1 onion;
• 2 testicles;
• 100 gr. hard cheese;
• a pinch of oregano;
• salt.

Manufacturing:

1. Cut the mushrooms into slices. Chop the onion into small cubes.
2. Simmer in a frying pan, adding a little salt.
3. Cut the zucchini into circles along with the skin.
4. Grate the cheese, add eggs and oregano.
5. Layer the casserole in the pan. The first layer is mushrooms and onions. On them - zucchini, sprinkle with salt. Place the cheese mixture on top.
6. Bake for 30 minutes at 180°C.

Zucchini and Potato Casserole

Potatoes fit perfectly into almost any casserole. You can cut it into slices or grate it - the result is an identically tasty dish of different mixtures. During the zucchini season, the casserole becomes completely suitable.

Ingredients:

• 3 zucchini;
• 5 potatoes;
• 3 tablespoons sour cream;
• a bunch of dill;
• black pepper;
• 4 tbsp flour;
• 2 testicles;
• salt.

Manufacturing:

1. Peel the potatoes. Boil in salted water. Grate or puree in a blender.
2. Add a raw egg and add flour.
3. Grate the zucchini. Add the egg. Add some salt.
4. Place the potatoes in the first layer and the zucchini in the second.
5. Prepare the sauce. Add finely chopped dill and black pepper to the sour cream. Brush the casserole with it.
6. Place in the oven for 30 minutes at 180°C.

Vegetable casserole with zucchini

You can transform all the vegetables that you have on hand into a delicious casserole. This assortment will make the dish juicy, and you can add or remove ingredients depending on your own preferences.

Ingredients:

• 3 zucchini;
• 2 eggplants;
• 2 tomatoes;
• 1 bell pepper;
• 100 gr. hard cheese;
• basil;
• oregano;
• 1 tbsp sour cream;
• salt.

Manufacturing:

1. Cut the eggplants into circles, soak for 20 minutes in salted water under a weight. This way you will remove unnecessary bitterness.
2. Also cut the zucchini and tomatoes into circles.
3. Cut the pepper into small cubes.
4. Grate the cheese.
5. Mix cheese and pepper. Add basil and oregano. Season with sour cream. Stir.
6. Arrange the vegetables in a snake pattern, alternating tomato, eggplant and zucchini.
7. Spread the cheese mixture on top of the casserole.
8. Bake for half an hour at 180°C.

Casserole with zucchini and chicken

By adding chicken pieces, you can easily create another variation of this excellent dish. To prevent the casserole from seeming too dry, it is recommended to marinate the chicken.

Ingredients:

• 300 gr. chicken fillet;
• 100 ml. sour cream;
• 3 zucchini;
• 2 testicles;
• 1 onion;
• spices as desired;
• 2 garlic cloves;
• salt.

Manufacturing:

1. Cut the fillet into pieces. Add 3 tablespoons of sour cream, spices, squeeze the garlic and salt. Leave under load for 20-30 minutes.
2. Grate the zucchini and cheese.
3. Add the remaining sour cream and eggs to the cheese.
4. Chop the onion into small cubes and mix with the chicken.
5. Place the chicken in the pan, then the zucchini. Top with grated cheese.
6. Bake for 40 minutes at 180°C.

Zucchini casserole in the oven is an ideal dish option when you really don’t have enough time for complex dishes, but want to eat healthy and tasty.

Zucchini casserole

Zucchini lovers will love this juicy summer pie. Recipe from the web.

Ingredients for “Squash Casserole”:

• Zucchini (or zucchini, medium) - 2 pcs.
• Hard cheese (Russian) – 150 g
• Onions (+ a small piece of butter for frying) - 2 pcs.
• Dill (3-4 sprigs)
• Spices (salt, pepper)
• Chicken egg - 4 pcs
• Vegetable oil - 0.5 cup.
• Wheat flour / Flour – 150 g
• Baking powder - 1 tsp.

Nutritional and energy value:

Recipe for “Zucchini Casserole”:

Rinse the zucchini and grate on a large grater.
Grate the cheese on a large grater.
Finely chop the dill.
Peel the onion, cut into half rings and fry in a small piece of butter.
Mix everything, salt, pepper and add your favorite spices.

Lightly beat the eggs, add vegetable oil, flour and baking powder, stir until the mixture is homogeneous.

Pour the dough into the zucchini mixture and mix well.

Grease a baking dish with oil, pour in the dough and smooth the surface. Bake in a previously preheated oven at 200 degrees for 40 minutes (depend on your oven).

After baking, allow to cool slightly.

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