Broccoli soup

Broccoli soup

Creamy buckwheat soup

If you have ready-made broth, the soup can be prepared in almost 20 minutes. Creamy, savory, filling! That option when you want supplements. Possibly served for dinner.

Frisky soup with couscous

A soup that is very quick to prepare. Personally, I sometimes lack such brilliantly simple solutions in the kitchen)))

Cheese cream soup with broccoli

Light and dietary puree soup. Due to broccoli - and also very necessary! The recipe for this soup was posted on the website in 2010 by user Elena2008 under the title “Cheese cream soup with broccoli” and illustrated by me as part of the “Coloring Books” campaign.

Cool oatmeal soup with vegetables

I hope this light dietary soup will be of great interest to the female half of the website on the eve of spring. Low-calorie, vitamin-rich and very easy to make!

Lentil and olive soup

I offer a light soup in which all the ingredients create an inimitable symphony of flavors that you will definitely appreciate. Make this soup when you want to try something new.

Broccoli soup with cheese

If you like a variety of pureed vegetable soups, then this baked broccoli soup will not leave you phlegmantic! The usual composition of ingredients and speed of production make it especially attractive for busy mothers (and not only!)

Broccoli soup

This is a SUPER DIETIC, very tender, tasty and fragrant soup, it only takes half an hour to prepare and the cost of goods is funny, so if you decide to arrange a fasting day for yourself, then there is absolutely no need to starve yourself! Treat yourself to vitamin-rich Broccoli soup

Soup “Two cabbages” with meat balls

I would like to offer you a warming, hearty soup made from two types of cabbage, bacon and meat balls.

Beef and broccoli soup

Another soup that left an indelible memory on me: tender, fresh and very light. I really enjoyed it. Very tasty!

Diet puree soup with broccoli

For me, the month of February means that I have to go on a very gentle diet. Therefore, absolutely nothing fried or stewed in oil. I offer you a puree soup of vegetables and broccoli with the addition of 10% cream. To serve, add almost 1 teaspoon of olive oil to the plate. This healthy, mild-tasting soup is suitable for anyone who follows a healthy diet.

Broccoli soup . Every housewife has the opportunity to prepare broccoli soup throughout the year, not just seasonally. After all, this vegetable, as well as the ingredients for this soup, are constantly on sale in the vegetable departments of hypermarkets and food markets.

For any time of year, you can choose your own favorite recipe for broccoli soup. After all, this type of cabbage is amazingly mixed in dishes with meat, fish, seafood, and various vegetables.

Broccoli soups can be watery, but thick soups and creamy soups with this vegetable are especially delicious. Broccoli works great in cheese sauce, cream sauce, and soy sauce. It also harmonizes perfectly with a bouquet of different herbs and spices in the soup.

In watery and cool soups with unchopped vegetables, broccoli florets, if they retain their catchy color during cooking and remain crispy, look very beautiful and presentable. To maintain a similar effect of this vegetable, when cooking soups with unchopped ingredients, it should be added 3-5 minutes before the soup is ready. Then the cabbage inflorescences will retain their own color and taste and remain crispy.

Broccoli cabbage is no less tasty than its inflorescences. But housewives, without knowing this, often simply remove them. Meanwhile, broccoli stems should be finely chopped and added to the soup when adding other vegetables, for example, onions and carrots. Broccoli stems take a little longer to cook than florets. This should be taken into account.

Broccoli soup is suitable for a children's table. You can create it with small vegetable parts of different colors so that the child will be interested in the look of the soup. For example, eat not only broccoli florets cut into pieces, but also diced carrots, add green peas, finely chopped sweet yellowish bell pepper.

Soups with broccoli should be seasoned with sour cream, mayonnaise, you can add a little lemon or lime juice to them, they bring out the taste of this vegetable in a special way in the dish. Creamy broccoli soup can be sprinkled with sesame seeds lightly fried until golden brown in a dry frying pan, or raw pumpkin seeds, or peeled pine nuts.

Broccoli soup

In this topic, our creators share their most successful recipes for making creamy broccoli soups with step-by-step photos and instructions. Would you like to know how to make creamy broccoli soup quickly and deliciously? We'll tell you!

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Recipes for creamy broccoli soups

Ingredients

Broccoli cabbage – 500 g

Chicken breast – 200 g

Onions – 1 pc.

Vegetable oil – 2 tablespoons

Cream (10%) – 150 ml.

Processed cheese – 150 g

Dill greens - to taste

Ground dark pepper - to taste

Ingredients

Broccoli – 200 g

Cauliflower – 200 g

Potatoes – 160 g

Onions – 100 g

Garlic – 1-2 medium cloves

Broth (chicken, vegetable) – 0.5 l

Olive oil – 30 g

Butter – 30 g

Ingredients

Broccoli – 400 g

Nutmeg – 5 g

Butter – 1 tbsp.

Onions – 1 pc.

Salt and dark ground pepper - to taste

Ingredients

Broccoli – 500 g

Potatoes – 150 g

Coconut milk – 100 ml

Shrimp, salt - to taste

Ingredients

Chicken broth (water) – 250 ml

Potatoes – 2 pcs.

Broccoli – 100 gr

Lentils – 2 tbsp.

Salt – 2 pinches

Ingredients

Broccoli – 400-500 g

Spinach optional – 150-200 g

Garlic – 1 clove

Chicken broth or water – 1.2 l

Provençal herbs – 2 pinches

Vegetable oil - for frying

To serve as desired:

Blue cheese – 50 g

Chicken pieces – 300 g

Chopped walnuts, cashews.

Ingredients

Broccoli – 400 g

Processed cheese – 125 g

Hard cheese – 50 g

Water - as needed

Ingredients

Potatoes – 300 g

Broccoli – 300 g

Paprika - to taste

Pepper - to taste

Pumpkin seeds - optional

Ingredients

Broccoli – 500 g

Potatoes – 125 g

Cream with fat content above 30% – 200 ml

Seasonings - to taste

Ingredients

Frozen broccoli – 500 g

Canned beans – 1 can

Carrots – 0.5-1 pcs.

Onion – 0.5-1 head

Broth or water – 1-1.2 l

Olive oil for frying

Salt and spices - to taste

Ingredients

White fish fillet – 300 g

Broccoli – 200 g

Cauliflower – 200 g

Green onions - to taste

Pepper - to taste

Ingredients

Chicken fillet – 150 g

Broccoli – 200 g

Onions – 0.5 pcs.

Garlic – 1 clove

Dill - several sprigs

Pepper, h.m. - taste

Ingredients

Chicken breast – 150 g

Broccoli – 200 g

Onions – 1 pc.

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Broccoli soup

There are a huge number of varieties of broccoli, but for pureed soup it is best to use early varieties such as Batavia F1, Linda and Curly Head. They have pronounced taste properties and carry a lot of benefits for the human body. Proper preparation of the product will provide the ecstasy of culinary discovery and will become a favorite dish for life.

Broccoli soup with cream

The ancient Romans recognized the potential of broccoli; later the Italians and French began to admire this storehouse of vitamins. Delicate creamy soup made from broccoli and cream is now prepared by the most successful chefs in the world and served in the best restaurants around the world. So why not try making this delicacy at home?

To get very close to the hidden recipes of the most experienced chefs, you need to stock up on the following products:

  • 500 grams of fresh broccoli;
  • 1 medium leek (can be replaced with a leek);
  • 15 g butter;
  • 1 glass of cream 15% fat;
  • 2 cloves of garlic;
  • 1 cup chicken broth;
  • 3-4 sprigs of parsley;
  • a pinch of salt;
  • a pinch of pepper.

Making broccoli soup involves several steps.

  1. First you need to brown the finely chopped onion in butter.
  2. Next, we divide the cabbage into separate “umbrellas” and place them in a saucepan to fry with the onions.
  3. After a few minutes, pour the vegetables with chicken broth and boil for about 10 minutes. You should not cook broccoli for more than 7-10 minutes, as this will deprive it of its desired properties.
  4. It is necessary to remove from the heat when the inflorescences have become soft.
  5. Now, using a blender, mix the purchased soup, cream, salt, pepper, and chopped garlic.
  6. After obtaining a homogeneous puree, it must be boiled for a few more minutes, stirring constantly. Serving will be most impressive if the dish is decorated with parsley leaves in advance.
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Vegetable soup - dietary recipe

Broccoli is a valuable low-calorie product containing a huge amount of vitamins and microelements, therefore its consumption is recommended during the diet. 100 grams of cabbage given to us contains only 34 kcal, which allows you to easily burn kilograms. But indications for use are not only excess weight. Broccoli dishes are included in the menu during the postoperative recovery period of patients.

To make healthy dietary vegetable broccoli soup you need:

  • 250 g broccoli;
  • 150 grams of canned green peas;
  • 1 onion;
  • 2 potatoes;
  • 1 carrot;
  • 50 g low-fat yogurt without fillers;
  • 1 tomato;
  • 3 liters of water;
  • 1 bell pepper;
  • greens to taste;
  • a pinch of salt.

The basic rule defining dietary dishes is that they do not need to be fried.

The soup should be light but fragrant. Chop all the vegetables into cubes, divide the broccoli into inflorescences. All ingredients must be cooked in the following order:

  1. Potatoes, onions, carrots;
  2. Peas, tomato, pepper;
  3. Broccoli.

The interval between adding products should be about 5 minutes. In total, cooking the soup takes only 20 minutes. At the very end you need to add a little salt, and before serving, season the dish with yogurt and garnish with herbs.

Unique recipe with melted cheese

Lovers of hearty, fragrant soups should pay attention to this recipe. In this case, the dish will be satisfying and will give you energy for the whole day. During the manufacturing process, the cheese must melt, so it is necessary to choose a softer creamy product. 2-3 sticks are better.

Ingredients:

  • 2-3 blocks of processed cheese;
  • 350 g broccoli;
  • 2 tbsp. spoons of flour;
  • 1 onion;
  • 3 medium potatoes;
  • 1 carrot;
  • 2 tbsp. spoons of vegetable oil;
  • 1 sprig of green onion;
  • a pinch of nutmeg;
  • Bay leaf;
  • 1 sprig of parsley;
  • a pinch of salt.

Manufacturing:

  1. First you need to divide the broccoli into pieces and cut other vegetables.
  2. Onions and carrots are fried in a frying pan for about 5 minutes, after which flour and half a glass of water are added.
  3. This frying needs to simmer for another 15 minutes, stirring from time to time. In the meantime, you can put the potatoes to boil and grate the processed cheese on a small grater.
  4. When the potatoes have become soft, add cheese, onions, carrots and broccoli.
  5. After boiling, throw the herbs and seasonings into the pan. The soup should not boil for long, about 5 minutes, after which it is better to let it brew for 10-20 minutes.

Savory creamy soup with broccoli and croutons

Another worthy dish option is cream soup with croutons. This dish is best suited for the first half of the day or lunch. Its calorie content is not high, but due to the addition of croutons, the body receives leisurely carbohydrates and is filled with strength.

Ingredients:

  • 250-300 g broccoli;
  • 400 ml water or meat broth;
  • 150 g sour cream 18% fat;
  • 2-3 potatoes;
  • 1 reddish onion;
  • a couple of cloves of garlic;
  • 10 g olive oil;
  • a pinch of salt;
  • 50 g croutons.

Manufacturing:

  1. Pour chopped onion and garlic into a heated frying pan, greased with olive oil, and fry until golden brown.
  2. Divide the broccoli florets into small pieces and cut the potatoes into cubes.
  3. Now add the vegetables to the frying pan and lightly brown.
  4. All contents are carefully transferred into a saucepan and filled with water or broth. When the vegetables become soft, the dish must be salted and removed from the heat.
  5. Next, using a blender, beat the puree together with sour cream. Before serving, the purchased cream must be sprinkled with croutons.

Chicken option

The chicken soup option is not bad because you can even eat it for dinner. Chicken contains a huge amount of protein, which the body needs so much in the evening, and broccoli is rich in fiber, therefore it promotes the proper functioning of the digestive system. In addition, this dish will not harm your figure, because there is very little fat in it.

The recipe for broccoli and chicken soup is very simple. First you need to prepare the following number of ingredients:

  • 1 chicken breast;
  • 400 g broccoli;
  • 2 stalks of celery;
  • 1 onion;
  • 2 carrots;
  • 10 grams of olive or sunflower oil;
  • 1 chicken egg;
  • a pinch of pepper consistency;
  • Bay leaf;
  • a pinch of salt.

Manufacturing:

  1. First you need to hard boil the egg. This takes 10-12 minutes after boiling.
  2. Cut the chicken breast into cubes, add 3 liters of water and let it cook for half an hour.
  3. Meanwhile, prepare the vegetables: cut celery, onions, and carrots into rings. Add them to the meat, and after 10-15 minutes add broccoli florets, finely chopped eggs, season and salt the soup. Another 7 minutes and the dish is ready.

Baby broccoli soup

It is very important for a growing body to receive the required amount of necessary substances once a day. Therefore, children's soup, which contains broccoli, will fill the lion's share of the daily requirement. It is recommended to prepare dishes for children from new vegetables. In winter, you can get by with frozen foods. To be sure of their quality, you can prepare vegetables in season on your own.

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(a group of low molecular weight organic compounds of relatively simple structure and varied chemical nature) must be added to children's soup :

  • 300 g broccoli;
  • 1 onion;
  • 50 g zucchini;
  • 1 carrot;
  • 2 potatoes;
  • 2-3 tbsp. spoons of sour cream or cream;
  • a pinch of salt.

Manufacturing:

  1. Boil potatoes, onions and carrots in boiling water for about 30 minutes and broccoli with zucchini for about 10 minutes.
  2. When all the vegetables are ready, grind them into a paste using a blender and add salt.
  3. To prevent the puree from being too thick, add the broth in which the vegetables were cooked by eye and mix well again. Just before serving, add a spoonful of sour cream or cream.

From time to time it is very difficult to persuade children to eat the entire portion, so you can use a trick: place animal or bird shapes cut out of vegetables on top of the thick soup. This will attract the attention of the little fidget and improve his appetite.

Broccoli soup - recipes with photos

Eating light and healthy is an undeniable statement when it comes to broccoli soup. Broccoli is rich in vitamin C, A, iron, vitamins K and vitamin B complex, zinc, phosphorus and other beneficial substances. In terms of 100 calories, broccoli contains more protein than beef, which means consuming broccoli is also suitable for those who are trying to lose weight or are intensely involved in sports.

Do you like pureed soups? A few more recipes:

All recipes are provided with detailed descriptions and photos, so preparing broccoli puree soup will not be difficult for you.

Broccoli soup

A light and savory recipe that will appeal to both children and adults who prefer light food.

For 8 servings you will need:

  • 1 onion of snow-white or reddish onion (at your discretion), finely chopped;
  • 1.5-2 liters of chicken broth or water;
  • 1 kg of broccoli - you can take either the freshest inflorescences or frozen;
  • 1-2 glasses of milk of any fat content;
  • salt and pepper and seasonings to taste;
  • 30-40 grams of hard cheese - to decorate the soup when serving;
  • 1 tablespoon fresh lemon juice (optional, it enhances the taste and color of the dish).

Calorie content of soup: 1 serving 69 kcal (4 g fat, 7 g carbohydrates, 4 g protein)
Total production time: 45 minutes.

1. Take a frying pan, put it on the fire, pour a little oil and fry the onion in it. Fry for 3 minutes until the onion turns golden.

2. While the onions are frying, take a huge saucepan, pour water or broth into it and put it on the fire. When the onion is fried, put it in a pan.

3. Cut the broccoli into 4-5 cm florets.

4. Place broccoli in a saucepan, add salt and pepper. Bring to a boil, reduce heat to low and cook for 15-20 minutes until the broccoli is cooked.

5. Once the broccoli is cooked, turn off the heat. Let the soup cool slightly and use a blender to puree the soup.

6. Then put the resulting puree soup on low heat. Add milk (the amount usually depends on how thick you want the finished dish to be). Bring the soup to a light boil. Turn off the fire.

7. Broccoli soup is ready! When serving on top of a plate, grate a little cheese, you can sprinkle with croutons.

Broccoli soup with chicken

To make puree soup you will need:

  • 1.5 kg broccoli
  • 1 chicken breast
  • 1 carrot
  • 2 small potatoes
  • 1 onion
  • 1 cup cream
  • celery root optional
  • salt, pepper to taste

1. Prepare the ingredients, wash and clean everything.

2. Take a huge saucepan and pour about 2 liters. water. Place on the fire and bring the water to a boil. Place carrots and celery root (if you decide to use it) into the water. Cook for 10-15 minutes.

3. Then cut the potatoes into small cubes and put them in a pan. Cook for 5 minutes.

4. Now let’s move on to the chicken. Cut it into 5-6 cm pieces. Place it in a pan and cook for 15 minutes.

5. Wash the broccoli, separate the inflorescences.

6. Add broccoli to the pan; cook for 10 minutes with water at a low boil. All ingredients in the soup must be ready.

7. Remove the pan from the heat. Using a blender, grind the entire mass into puree. Add salt, pepper and spices to your taste. Mix everything well.

8. Once the soup has become a homogeneous mass, put the pan on low heat. Add cream and heat, stirring constantly, but without bringing to a boil.

9. Broccoli soup with chicken is ready! When serving, you can decorate the finished dish with grated cheese, crackers or parsley.

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