Mackerel in the oven with potatoes; 6 recipes for delicious fish baked in foil with mayonnaise
Mackerel in the oven with potatoes - 6 recipes for delicious fish baked in foil with mayonnaise
The essence of making baked mackerel with potatoes is simple - lay out the ingredients and put them in the oven. But, there are recipes that allow you to transform a simple but satisfying dish into a real culinary masterpiece worthy of a ceremonial treat. This is facilitated by different baking methods - in foil, in a sleeve. And a few hidden ingredients that mackerel is friendly with - mayonnaise, cheese, tomatoes, sour cream.
I suggest you get acquainted with a selection of good recipes and start making wonderful dishes.
Mackerel in the oven with potatoes
The most common recipe is when a minimum of body movements will lead to the best result. You can add any spices according to your taste.
- Potatoes – any quantity per pad.
- Mackerel.
- Dark pepper, ground coriander, dried dill, allspice.
- Sunflower oil.
Step-by-step recipe with photos
Let's start with potatoes. Peel the tubers, cut into random shapes and sizes.
Place the tenderloin on a baking sheet. Pepper and add salt.
Let's take care of the fish. Usually, mackerel is obtained in frozen carcasses; fresh ones are found occasionally. I advise you to cut up not completely defrosted fish, the process will be easier and faster. After removing the entrails, divide the carcass into halves. Remove the middle bone. There is no need to remove the skin.
Mix all the spices in a bowl. Stir. Sprinkle the fish fillets generously and add a little salt at the same time.
Stir the fillet, distributing the spices over all surfaces of the workpiece.
Transfer the fish to a baking sheet, placing it on top of the potatoes. Sprinkle with sunflower oil.
Cover 100% with foil. Send to bake at 200-250 o C, depending on the capabilities of the oven.
Take out the baking sheet and unwrap the foil. If you like a crispy crust, bake for an additional 10 minutes.
Mackerel in sour cream, baked in the oven with fried potatoes
Mackerel is good in any form, but baked with sour cream it becomes tender and juicy. I offer a good recipe, be sure to try it.
- Potatoes - kilogram.
- Fish - a couple of carcasses.
- Sour cream - half a liter.
- Hard cheese – 100 gr.
- Flour – 5 tablespoons.
- Vegetable oil, dill seeds, sesame seeds, salt, cumin, ground pepper.
- A bunch of dill.
- Cut the peeled potato tubers into thick slices.
- Pour oil into a frying pan, add cumin, dill seeds, sesame seeds. Fry for 2-3 minutes at high heat.
- Lay out the potatoes. Fry without covering with a lid, without reducing the heat intensity for 2-3 minutes on each side.
- Place in a greased pan. Sprinkle pepper and salt on top.
- Immediately divide the gutted mackerel carcass into thin, 2 centimeter pieces. Place in a bowl, add salt and leave for 10 minutes.
- Next, bread in flour, place in a frying pan in heated oil. Fry until golden brown on both sides.
- Place on top of the potato layer.
- Make sour cream sauce: add pepper to sour cream, salt, stir.
- Cover the fish layer with sour cream and smooth it out.
- Bake at 180 o C for about 20-25 minutes.
- Take out the pan and sprinkle the dish with shavings of grated cheese.
- Take it back. Bake an additional 3-5 minutes. After waiting for the cheese to melt, take it out. Sprinkle with dill.
Recipe for mackerel with potatoes in the oven with mayonnaise
Despite the ease of production, you get a real fish and chips pie that can be served as a celebratory dish.
- Fish – 1-2 carcasses.
- Onion.
- Potato tubers – kilogram.
- Mayonnaise.
- Salt pepper.
- Cut the mackerel, removing the entrails, fins, and head. Remove the backbone, separating the fillet. Cut the workpieces into small pieces.
- Cut the onion into half rings. Place in a bowl with the fish. Add the spices suggested in the recipe and stir. Leave for 20 minutes so that the mackerel is lightly marinated. You can supplement the list of seasonings for fish at your own discretion by adding ready-made ones from a bag.
- Peel the potatoes, cut into pieces of random shape and size. Place in a bowl with fish.
- Pour in mayonnaise, stir the contents so that the sauce is moderately distributed throughout all components.
- Place in the mold. Bake at 180 o C. After 40-50 minutes, you can take out the finished dish and enjoy it.
How to cook mackerel in soy sauce with potatoes
An unusual dish in oriental style. In the original, mussels are also served with the fish, but I simplified the recipe.
- Mackerel carcass.
- Parsley – 3 sprigs.
- Potatoes – 4 pcs.
- Bulb.
- Soy sauce - a couple of spoons.
- Mayonnaise - large spoon.
- Wine vinegar – 2 teaspoons.
- Salt, pepper, vegetable oil.
- Coarsely chop the onion, add chopped parsley, add a spoonful of soy sauce and wine vinegar. Leave for a quarter of an hour.
- Clean the fish, grease the carcass with sunflower oil.
- Place foil in the pan. Place the fish carcass in the center. Sprinkle with 2nd spoon of sauce and vinegar.
- Stuff the carcass with pickled onions and herbs.
- Peel the potatoes, divide them into halves (large ones into quarters), brush with oil. Place the mackerel around it.
- Salt the potatoes and brush with mayonnaise. Place the pan in the oven, preheated to 200 o C. Cook for 30 minutes.
Mackerel in the oven with potatoes and tomatoes in layers
Garlic and tomatoes will add a special note to the dish. This will make a wonderful layered casserole.
- Potatoes - as needed.
- Fish.
- Lemon.
- Onion.
- Tomatoes – a couple of pcs.
- Garlic – 2-3 cloves.
- Salt pepper.
- Cut the cut mackerel carcasses into pieces, but without cutting them all the way.
- Grind the garlic cloves with a press, grate the carcass, immediately add salt and pepper. Leave to marinate for half an hour.
- Boil the potatoes until half cooked, cutting into small slices. Drain the water.
- Cut the tomatoes, lemon and onion into half rings and half circles.
- Grease the top pan with oil. Place a layer of potatoes. Place the fish on top. Place lemon, tomato, and onion rings into the slots.
- Sprinkle with vegetable oil. If there is a lot of fish and potatoes, then repeat the layers.
- Cook at 200 o C for 35-40 minutes.
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Mackerel pieces with potatoes and cheese, baked in the oven
The golden cheese crust makes any dish incredibly appetizing. In fact, a win-win option if you want to get applause.
- Fish carcass.
- Onion.
- Sweet pepper - a couple of pieces.
- Potatoes – 8 pcs.
- Cheese – 200 gr.
- Butter, pepper, salt.
- Thaw the carcass and gut it. Cut into portions. Rub with spices and set aside to marinate.
- Cut the peeled potato tubers into large slices. Fill with water, boil, cook for 5-10 minutes. Drain the water.
- Divide the lemon into circles. Cut the onion into half rings. Remove the seeds with partitions from the pepper and chop into strips.
- Spread foil on a baking sheet, arrange the potato tenderloins, interspersed with pieces of mackerel.
- Place lemon slices on top, scatter onion rings and pepper strips.
- Melt the butter and pour over the vegetables. Cover with the 2nd half sheet of foil. Secure so that no steam escapes.
- Baking at 180-200 o C. Cooking time 30 minutes.
- After this time, take out the baking sheet and remove the foil. Sprinkle the dish with coarsely grated cheese.
- Return to bake for 10 minutes.
Video recipe for baked potatoes and mackerel in the oven. May it always be delicious for you!
What's the best way to cook mackerel baked in the oven?
Mackerel, cooked according to any recipe, is a very tasty fish. It can be pickled, canned, smoked, baked. In addition, dishes made from it are very healthy!
Mackerel in mustard-soy sauce
Mackerel baked in a marinade of mustard and soy sauce is one of the most popular savory recipes. You can serve fish prepared using this method with boiled rice, buckwheat, or stewed vegetables, as a separate dish. The recipe is quite simple; everyone can find cheap, readily available ingredients at home.
INGREDIENTS
- 3 fresh mackerels
- 3 onions
- 3 tbsp each mustard, soy sauce, sour cream
- We clean the fish (the head, tail, fins can be used to make fish soup). We thoroughly wash the carcasses and dip them in a cardboard towel.
- Cut the cleaned fish carcass into 5-6 parts and place in a container.
- Combine mustard, sour cream, soy sauce. Mix well until the mixture is homogeneous - the marinade is ready.
- Pour the purchased marinade over the fish, mix so that the mixture entwines all the pieces.
- Cut the onions into rings.
- Place a sheet of foil on a baking sheet, place a layer of onions, and fish on top. Pour over the remaining marinade.
- Cover the baking sheet with foil on top and leave to stand for half an hour.
Mackerel baked with potatoes and mayonnaise
Deliciously cooked potatoes with fish are a perfect combination! For this simple recipe you only need a few ingredients:
INGREDIENTS
- Kilogram of potatoes
- a pair of medium sized mackerel
- 2-3 onions
- Mayonnaise
- Salt pepper
- If you eat frozen fish, you must first defrost it. Next you need to carefully wash, clean, and better separate the fillet from the bones.
- Divide the mackerel into small pieces.
- Cut the peeled onions into half rings.
- Place pieces of fish, chopped onions, and spices into a container prepared in advance. Mix everything well and leave for 30 minutes. The dish will be saturated with the spicy smell of onions.
- Meanwhile, peel the potatoes and cut them into half rings. The pieces are not very thick - they won’t have time to bake.
- After half an hour, add the chopped potatoes to the fish and onions.
- Add mayonnaise there. Mix thoroughly, add a little more salt if necessary.
- Preheat the oven to 190-200C, place the potatoes and mackerel in a roasting pan, bake for 1 hour.
Mackerel stuffed with vegetables and cheese in the oven
Vegetables for this recipe can be consumed either fresh or frozen. For example, cauliflower, broccoli, or, as in this recipe, green beans. The following spices are suitable for this dish: oregano or rosemary, mint or tarragon, aromatic pepper.
INGREDIENTS
- two or three large mackerel
- 1-2 bell peppers
- carrot
- onion
- glass of green beans
- 100 gr. hard cheese
- two tablespoons of oil
- pepper, salt or any spices to taste
- We take the cleaned fish, cut off the head, and rinse thoroughly with water. In addition, the spine and bones need to be removed.
- Cut all vegetables, not counting beans, into small cubes.
- Heat the oil in a frying pan, place vegetables in it, add spices. Fry until cooked, without forgetting to stir.
- Sprinkle fish carcasses with spices, salt and pepper to taste. Place fried vegetables inside each one.
- Roll it up with vegetables inside. To ensure that the fish remains juicy and does not burn on the foil, you need to grease the outside with vegetable oil and wrap it in parchment paper, and only then in foil.
- Bake the dish in the oven at 200C for 30-35 minutes.
Open the foil with parchment and bake for another 10 minutes on the top tier of the oven.
Fish stuffed with onions and carrots
Another recipe for making mackerel in the oven - stuffed with onions and carrots. Fish baked in foil retains nutrients and comes out juicy. This dish will brighten up a home dinner and complement the holiday table.
INGREDIENTS
- 3 mackerel
- 2 carrots
- 2 onions
- 1 boiled egg
- bunch of fresh parsley
- Vegetable oil for frying vegetables
- Spices: paprika, salt, pepper
1. First you need to clean the fish and remove the backbone.
2. We blot the fish carcasses with a cardboard towel to remove excess liquid, then sprinkle them with spices: salt and pepper and paprika.
3. Peel the carrots, pass them through a blender or grate them on a large grater. Cut the onion into cubes.
4. Place the vegetables in a frying pan and sauté them in vegetable oil until soft.
5. Transfer the vegetable mixture into a container, add chopped boiled eggs, parsley, and mix.
6. We move on to stuffing - fill the belly of the fish with cooked vegetables.
7. Wrap the cooked fish in foil and bake for 35-40 minutes at 180C.
How to completely bake mackerel in the oven with garlic and paprika
Ground paprika and garlic add piquancy to this dish, and fish prepared using this method simply melts in your mouth.
INGREDIENTS
- 3 mackerel carcasses
- two spoons of lemon juice
- 50 gr. garlic
- two spoons of ground paprika
- 6 tbsp. olive or vegetable oil
- salt to taste, seasoning for fish
- Place finely chopped garlic in a mortar, add salt and grind until pasty.
- Add olive oil and spices to the crushed garlic and mix thoroughly.
- Wash, clean, fillet the fish and sprinkle with lemon juice.
- Lubricate the inside of the mackerel fillet with the acquired garlic consistency and leave for half an hour.
- Cover a baking sheet with parchment paper. Place the fish skin side up.
- Place in an oven preheated to 185C and bake for 25-30 minutes.
Recipe for making mackerel pieces
To cook tasty mackerel in the oven, you can use this quick, very simple, but no less tasty recipe for making mackerel.
INGREDIENTS
- 2 mackerel
- 4 spoons of mayonnaise
- 1 tsp table mustard
- a little lemon juice
- seasonings
- We wash the fish and remove the entrails.
- Preheat the oven to 180-200C. Meanwhile, cut the fish into pieces, add lemon juice and any spices for fish, salt.
- Mix mustard with mayonnaise. Coat any piece of fish fillet perfectly with the resulting sauce.
- Cover the bottom of the baking sheet with foil, lay out the pieces of mackerel so that they do not touch each other. Place in the oven for 20 minutes.
Recipe in foil with lemon
Fans of fish dishes will love this recipe for a special, very fragrant and appetizing baked mackerel with pieces of lemon. If you follow the recipe, the dish comes out with a golden crispy crust on top and tender meat on the inside.
INGREDIENTS
- 2 new mackerel
- 1 lemon
- Mixed peppers and salt
1. Wash the fish, cut it, set it aside.
2. Rub the mackerel outside and inside with salt and pepper. Carefully make several cuts across the entire fish carcass.
3. Cut the lemon into half rings 0.5 cm wide.
5. Place lemon pieces into the cuts.
6. Wrap the cooked fish in a sheet of foil.
7. Place in a baking dish. Place in the oven for 20-25 minutes, preheating it to 180C. Afterwards, open the foil on top and bake again for another 10 minutes.
Mackerel baked according to this recipe can be served either hot or cool.
Fish in the oven with vegetables (video recipe)
Making Tips
For baking mackerel in the oven in foil, it is best to choose fish with a thick back, because it is the most meaty. If you are using frozen fish, before you start cooking, you need to defrost it at room temperature, without using a microwave. But it’s better to cut it when it’s still slightly frozen.
There is no need to use many different spices for this fish; the main ones will suffice - salt, the consistency of peppers. It is necessary to coat with seasonings both on top and from the inside, so it will be most thoroughly saturated with them.
How long to bake mackerel? This almost entirely depends on the personal characteristics of each oven, but on average, 35-40 minutes is enough to bake fish deliciously.
In order for mackerel baked in the oven to come out golden brown with a crispy crust, you need to remove it from the oven 10 minutes before the end of cooking and uncover it from the foil.
Now you understand several good recipes for making such tasty fish as mackerel. These dishes will definitely be often on your table both on ordinary days and on special occasions! Bon appetit!
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Mackerel stewed in a frying pan with onions, carrots and potatoes
There are probably some people who don’t like dishes made from meaty mackerel, be it prepared for a ceremonial table, salted or smoked, it is constantly a success. Usually, for the holidays it is baked in the oven. And now I offer a recipe for stewed fish in a frying pan. This dish is more suitable for a regular lunch or dinner. But the fish turns out so tasty and tender that it can be completely prepared for a gala table as a roast dish.
The nutritional value of mackerel is characterized by its huge content of proteins and fats, namely essential Omega fatty acids. The fat level reaches 28% in the fall; during spring spawning it drops to 13%. Carcasses contain a huge amount of vitamins B12, A, E, D, PP, amino acids, and very important microelements for the body - iodine, zinc, chromium, phosphorus, sodium. Calorie content - 191 kcal per 100 g. With all this, you should not be afraid for your figure, because proteins account for 72, and fats - 119 kcal.
And it’s not in vain that people adore this fish. Apart from the fact that it does not have enough bones, it is also very necessary. Pregnant women - to nourish the future fetus, nursing women - to improve lactation, children and children - for the best physical and intellectual development and the proper formation of all organs. Well, for everyone else, this valuable fish is very useful, because it helps in treatment (the process of alleviating, relieving or eliminating symptoms and diseases) and prevention of almost all diseases. This is a beautiful dish for dietary nutrition.
Well, now let’s start making this tasty and healthy fish.
Savory mackerel stewed in a pan with vegetables
Most often, we are used to baking mackerel in the oven, but if the time is absolutely short, then stewed fish in a frying pan will help you out a lot. It cooks quickly, just as vegetables cook quickly, and fish takes the same amount of time to cook. You can take a variety of vegetables that you have. I took the most common ones and which are literally in any home.
- Fresh frozen mackerel – 1 pc. weighing 0.8-1 kg,
- Potatoes – 6-8 tubers,
- Onions – 1-2 pcs.,
- Carrots – 1 pc.,
- Mayonnaise - 50 g,
- Salt and spices - to taste,
- Water – 0.5 cups.
Production time is approximately 20-25 minutes.
How to deliciously cook stewed mackerel with vegetables in a frying pan
First, let's prepare the mackerel. We remove the head, tail and fins of the fish, remove the insides, and remove the black film from the inner surface of the abdomen. Then we wash the carcass inside and out and dry it with a cardboard towel. Using a sharp knife from the back along the ridge, we draw a knife from one side, cutting out the fillet. We will also create it on the other side of the ridge.
We take out the remaining bones from the fillet and cut it into small pieces.
Cut the onion into half rings, and the carrots into slices or pieces (I had a very thick carrot, I had to cut it into pieces). Peel the potatoes. Cut half of the tubers into slices no more than 1 cm wide, the other a little thinner.
We have prepared all the products, now we start assembling them in a frying pan. Pour a little water into the bottom of the frying pan, then lay thick slices of potato overlapping on the bottom (as I have in the photo). By placing it this way, the potatoes will not burn when stewing.
The next layer is pieces of fish,
onto which we scatter chopped onions. Sprinkle lightly with salt.
Then we lay out thinner potato slices. Scatter pieces of carrots onto the potatoes.
Cover the entire composition with a mesh of mayonnaise and sprinkle with seasonings. I have paprika pieces and a little Vegeta seasoning.
Cover the pan with a lid and place the pan on medium heat, simmer for 20-25 minutes.
Stewed mackerel with onions, carrots and potatoes is ready!
In just a couple of minutes you will feel the delicious fishy smell, and after a maximum of half an hour you will simply be salivating from the smells from the kitchen. This means our mackerel is ready and can be placed on plates and served.
The food turned out so appetizing and delicious. And having tasted it, you will make sure that the vegetables have become very soft, and the fish is warm and juicy, you will simply lick your fingers! Try cooking mackerel this way, I recommend it! And Bon Appetit!
Mackerel with potatoes – 5 hearty recipes
Mackerel or mackerel is a small fish that is found in almost all seas and oceans. The meat of the fish we are given contains a lot of essential fats, so it can be cooked without oil.
Mackerel contains a lot of vitamins and microelements. Hot or cool smoked mackerel is more often found on our table, and frozen mackerel can be found in stores.
Mackerel with potatoes will be a healthy and tasty dinner for your family. It can be served hot on a festive table.
Mackerel with potatoes in the oven
Mackerel has a lot of fat. When baking, do not add additional fats.
Compound:
- mackerel – 2-3 pcs.;
- potatoes – 6-8 pcs.;
- onion – 1 pc.;
- tomato – 1 pc.;
- salt pepper;
- mayonnaise.
Manufacturing:
- Wash the fish, cut off the head and remove the entrails. Fillet the carcass and cut into portions.
- The potatoes must be peeled and cut into slices.
- Cut the tomato into slices of approximately the same thickness as the potatoes.
- Cut the onion into thin half rings.
- Place potato slices in a suitable form and salt them.
- Sprinkle the potatoes with onions and place a piece of fish fillet. Salt and pepper the mackerel.
- Cover the layer of fish with tomato slices.
- In a cup or bowl, mix mayonnaise with a small amount of water so that the sauce is watery.
- Pour the mixture into the mold moderately and cover it with foil.
- Place in an oven preheated to medium temperature for about half an hour.
- After the designated time has passed, remove the foil and allow the dish to brown slightly.
- The tasty and healthy dish is ready, you can invite everyone to the table.
Mackerel baked with potatoes and tomatoes comes out very warm and tasty.
Mackerel with potatoes in foil
And with this method of production, the fish is baked completely, and boiled potatoes are served as a side dish.
Compound:
- mackerel – 2-3 pcs.;
- potatoes – 6-8 pcs.;
- greens – 1 bunch;
- lemon – 1 pc.;
- salt pepper.
Manufacturing:
- Wash the mackerel and remove the gills and entrails. Salt, pepper and sprinkle with lemon juice.
- Finely chop the dill and parsley, add a little salt and remember to let the greens release their juice.
- Place this mixture in the belly of each fish.
- Place each carcass on a piece of foil and wrap it on all sides to form airtight envelopes.
- Send to bake in a preheated oven.
- Peel and boil the potatoes.
- After half an hour, open the envelopes with fish so that the skin browns.
- Serve the finished fish with boiled potatoes and a light vegetable salad.