Culinary recipes and photo recipes

Regular and delicious SALAD “For Dinner” in 5 minutes

Now the shelves of stores and hypermarkets are simply bursting with the contrast of canned products presented, which is very convenient for modern housewives. After all, this helps us prepare festive and everyday dishes very quickly, variedly and deliciously, using canned peas, beans, corn, mushrooms, etc. And now we would like to suggest preparing a very ordinary, frisky, but very tasty and nutritious salad with reddish canned beans , crackers and tomatoes. This salad can be prepared not only for dinner for your own family, but also served to guests at the festive table.

To prepare a salad with beans, tomatoes and croutons you will need:

canned red beans – 1 jar/240 g
tomatoes – 2-3 pcs.
hard cheese – 100 g
snow-white crackers – 40 g
garlic – 1-2 cloves (optional)
fresh herbs (dill or parsley) - several sprigs
mayonnaise - to taste

Salad with beans, croutons and tomatoes – recipe with photo:

This salad is certainly not bad because to make it you don’t need to boil or bake anything, because... all products are ready to eat. This saves a lot of time. So, the cheese must be grated on a coarse grater. The type of cheese in this recipe is not at all important, we just choose any hard cheese.

Cut the tomatoes into small cubes. It is better to first take not liquid, but fleshy tomatoes, so that excess liquid does not spoil the dish. This will be especially important if you are going to prepare a salad with beans, croutons and tomatoes for a festive feast, when the appearance of the dish is actually as important as the taste. If you couldn’t find such tomatoes, don’t be upset, just remove the seeds and liquid when cutting them out, and use only the pulp for the salad.

That's all the preparatory preparation of goods. Now we simply combine canned red beans, tomatoes, grated cheese in a deep bowl suitable for this, and also add crackers. The croutons for this salad can be prepared independently from a loaf or purchased ready-made in a package with any flavor that you like. Please note that croutons are placed in the salad bowl at this step only if immediately after production you are going to serve the dish to the table. Otherwise, the crackers will simply become soggy and completely lose their shape and crispy taste.

So, mix the ingredients, and then add garlic, passed through a special press, the freshest chopped dill/parsley, season with mayonnaise, the amount of which can be adjusted according to your taste preferences. Add garlic to the salad only at your own discretion and desire. Absolutely, an unobtrusive “garlic note” is very appropriate in this salad, which makes the dish quite special, but the final decision is yours...

All that remains is to stir well again, test and decide whether there is enough salt (be careful not to over-salt the salad, especially if you used store-bought croutons from a package, as they can be quite salty at first).

Our salad with beans, croutons and tomatoes is ready to serve.

Lenten salad with beans and croutons: a regular recipe

Beans are a lifesaver during fasting. Nutritious and at the same time light, beans replenish the body with protein and other elements necessary during abstinence from ordinary and suitable products. Canned bean salad recipes can be delicious and very different, so such a “diet (Diet is a set of rules for eating food by a person or other living organism) ” will only satisfy you!

Lenten bean salad with croutons

This dietary salad is perfect even for dinner, when you no longer have the strength to do much cooking, but are looking for something new. Try to cook a dish one day and you will no longer be able to put it down.

For a regular salad with beans you need:

1 carrot;
90 grams of red beans;
1 onion;
2 slices of bread;
Dill;
Sunflower oil.

Prepare a regular bean salad:

The beans must be soaked for several hours or overnight (that is, at night) in water. Next, cook the beans until fully cooked. It is better to take a specifically reddish variety, because it retains its shape better and will not turn into porridge while mixing the salad.
Wash the carrots, peel and grate.
Peel the onion and chop it.
Heat a frying pan, add vegetable oil and fry the onions and carrots.
Cut the bread into cubes or break into pieces and dry in the oven at 120 degrees.
Wash the dill and cut it.
Mix the products and let them stand for 40 minutes, add salt.
Sprinkle dill on top before serving.

Lenten salad with beans and croutons

To add a new twist to familiar bean and carrot dishes, try a tomato. Plus, it's also useful! Now we want to suggest adding tomato and adding a new flavor to the salad.

For the bean salad recipe you need:

90 grams of beans;
1 medium carrot;
2 tomatoes;
30 ml sunflower oil;
3 slices of loaf;
Lemon juice;
Sugar.

Bean salad recipe:

Soak the beans for 7 hours or overnight (that is, in the dark) . Continue cooking, add salt at the end of cooking, drain the water. It is better to cook on low heat.
Wash the carrots and grate them on a Korean vegetable grater.
Mix sugar, lemon juice and sunflower oil - this will be a dressing.
Cut the loaf into cubes and dry them in a frying pan without oil until crusty.
Mix all the products and add dressing to them. Sprinkle crackers on top.

Bean salad with croutons: regular recipe

A very simple recipe with beans and cucumbers, which even a newbie can do. Its highlight is not only in the lean cheese, but also in the extraordinary dressing with mint. It turns out very refreshing and reminds me of a sunny summer!

For a salad with regular beans you need:

90 grams of beans;
2 medium new cucumbers;
50 grams of lean cheese;
3 slices of rye bread;
12 ml reddish wine vinegar;
65 ml olive oil;
3 sprigs of mint;
1 chili pod optional;
3 stalks of green onions.

Lenten salad with beans and croutons:

Rinse the cucumbers and check for bitterness. If you feel it, cut off the skin. Cut into pieces.
Beans that have been soaked overnight (that is, in the dark) must be cooked until fully cooked. Please note that reddish beans take longer to cook than white beans. In the canned version, you just need to open the jar and drain the liquid.
Cut the pieces of bread into pieces, then dry them in a frying pan without oil or in the oven.
Chop the chili carefully with a knife.
Wash the onion and cut into half rings.
Wash the mint and chop it very very well, then squeeze it with your hands to release the juice, and mix with olive oil and vinegar. If desired, chili is added here.
Then all the products are mixed, grated cheese is added and seasoned with sauce.
Add crackers before serving.

Common bean salads

To make it easier to mentally endure fasting, you can try to fool the mind with an almost dairy product in appearance, but vegetable in origin - tofu. A favorite of vegetable eaters, it will be able to deserve your attention in this vegetable salad.

For a regular salad with beans you need:

65 grams of tofu cheese;
2 medium cucumbers;
2 slices of bread;
90 grams of beans;
Greenery;
25 ml reddish wine vinegar;
1 clove of garlic;
12 ml olive oil.

Prepare salads with regular beans:

The beans must first be soaked overnight (that is, in the dark) , then boiled until tender. Add salt at the end of cooking. Drain the water.
Tear the bread (it’s better to take stale bread) into pieces and place it on a baking sheet, put it in the oven to dry at 200 degrees. In time - up to 10 minutes. The bread should change color to golden. Remove from oven and cool.
Wash the cucumbers and cut into arbitrary pieces.
Wash the greens and chop finely.
Peel the garlic and chop using a press.
Combine olive oil, vinegar, garlic and your favorite spices and stir.
Chop tofu cheese coarsely.
Mix all the products and season with the purchased sauce.
Before serving, sprinkle with breadcrumbs and herbs.

Regular salad with reddish beans

A very ordinary, but at the same time tasty and necessary salad. Excellent for replenishing vitamin deficiencies during fasting.

Regular bean salads contain:

100 g beans;
3 slices of bread;
2 medium beets;
4 cloves of garlic;
10 grams of cane sugar;
50 ml olive oil;
40 ml wine vinegar;
1 bunch of green onions;
Spices.

We prepare ordinary salads with beans:

The beans must be soaked for 7 hours or overnight (that is, in the dark) . Then boil until fully cooked, add salt at the end of cooking and drain the water.
Cut the bread into cubes and fry them in a frying pan in oil until golden brown.
Wash the beets and boil until tender. Peel and cut into comfortable pieces.
Peel the garlic and pass through a press.
Combine vinegar, oil, garlic and sugar. Add salt.
Place beans, beets, onions in a salad bowl and season with the acquired consistency.
Add crackers before serving.

An ordinary salad with canned red beans can be prepared in any way, and if you are curious about serving the dish, you will get a whole restaurant menu for any day! And no fasting will seriously affect your health and moral well-being, because compositions of the healthiest vegetables will not let you get bored and weak. Bon appetit!

Lenten salad with beans and croutons

Ingredients

Beans (dry) – 100 g

Onions – 1 pc.

Bread – 2 slices

Sweet pepper – 1 pc.

Garlic – 1 clove

Pickled (salted) cucumbers – 1-2 pcs.

Vegetable oil – 2 tbsp.

Greens - to taste

Salt, spices - to taste

194 kcal
30 min.
30 min.

Photo of the finished dish

Step-by-step recipe with photos

I suggest you prepare a wonderfully tasty bean salad. Lenten salad with beans and croutons is a good dish both during Lent and on any other day. Crispy, satisfying, wonderful - the salad is sure to please your loved ones and guests. The production time is indicated without taking into account boiling the beans, because you can also take ready-made canned ones.

Let's prepare the products according to the list.

The beans can be soaked in advance (for 2-3 hours or overnight (that is, at night) ), then boiling will take 20 minutes. You can also use canned beans, just drain the liquid. Finely chop the onion and grate the carrots on a large grater. Sauté vegetables in 2 tbsp. vegetable oil.

Meanwhile, thinly slice the bell pepper and pickled cucumbers.

Place the boiled beans (or canned) in a salad bowl, add peppers and cucumbers, as well as sautéed vegetables. Already delicious, isn't it? Salt to taste and add your favorite spices.