Chickpea salads

Chickpea salads

Vegetable salad with chickpeas and wild garlic

chickpeas (dry) – 1/2 cup; wild garlic – 1 bunch (small); tomato – 2-3 pcs.; cucumber – 2 pcs.; salt - to taste; fragrant vegetable oil - to taste.

Chickpea salad with avocado, wild garlic and reddish fish

chickpeas (dry) – 1 cup; avocado – 1-2 pcs.; boiled egg – 2 pcs.; green onion – 2-3 feathers; wild garlic 1 bunch (small); parsley - 3 sprigs; dill – 3 sprigs; reddish fish (baked or canned) – 200g; salt - to taste; lemon (juice) – by

Chickpea salad with avocado, olives and pesto sauce

chickpeas (dry) – 1/2 cup; avocado – 1 pc.; onions – 1/2 pcs.; olives (pitted) – 80g; salt - to taste; lemon (juice) - to taste; pesto sauce (ready) - to taste.

Chickpea salad with avocado

chickpeas (dry) – 1 cup; avocado – 1-2 pcs.; onions – 1/2 pcs.; salt - to taste; lemon (juice) - to taste; vegetable oil - to taste.

Chickpea and bean salad

chickpeas (canned), beans (canned), oregano (fresh), garlic, green onions (chopped), tarragon (fresh), olive oil, wine vinegar, pepper, sugar, salt.

section: Bean salads, Pea salads

Tomato salad with chickpeas and smoked salmon

cherry tomatoes, cucumber (large), green onions, chickpeas (canned), cilantro (greens), sherry vinegar, olive oil, dark pepper (ground), salt, garlic, salmon (smoked fillet).

section: Fish salads, Tomato salads, Pea salads

Turkish pea salad

chickpeas (canned), olives (large), tomato, onion, parsley, cilantro, salt, red pepper, lemon juice.

section: Pea salads

Salad of chick peas and salted cod

chickpeas (dry), salted cod, tomato, egg, onion, olives, herbs, olive oil, wine vinegar.

section: Pea salads, Fish salads

Soup with chick peas, horns and spinach

olive oil, onion (finely chopped), garlic (crush), marjoram (dried), rosemary (dried), spinach (fresh), chickpeas (boiled), beef broth, pasta, salt, dark pepper (ground), parmesan cheese (grated), olive oil.

section: Pea salads, Vegetable salads

Salad with Turkish peas in Provençal style

chickpeas (canned), garlic (finely chopped), rosemary sprig (chopped), mustard, red wine vinegar, olive oil, tomatoes, cucumber (chopped), parsley (chopped).

section: Pea salads

Turkish pea salad with beets

beets (boiled), chickpeas (canned), raisins, basil, carrots, white cabbage (small), lemon, Greek yogurt, mint, olive oil.

section: Pea salads, Vegetable salads

Turkish pea salad with lemon and parsley

chickpeas (drained and washed), onion (chopped), parsley (chopped), juice, olive oil, salt, pepper.

section: Pea salads

Roasted chickpea salad

chickpeas (boiled), various salads (arugula, lettuce, etc.), onions, garlic, avocado, olives, almonds, sesame, balsamic vinegar, olive oil, salt, pepper, green onions, turmeric, cumin ( ground), reddish p.

section: Pea salads

Special salad with chickpeas, feta cheese, olives and mint

chickpeas, water, garlic (1 chopped, 2 crushed), thyme (sprig), bay leaves, olives (pitted and crushed), tomato (chopped), green onions (thinly chopped), mint (chopped), salt , pepper, fe cheese.

section: Pea salads

Chickpea and lentil salad Moroccan style

lentils, water, chickpeas (canned, discard), tomato (cut), green onion (cut), chili pepper (greenish bitter, finely chopped), bell pepper (greenish, cut), bell pepper (reddish, cut), lime or lemon (squeeze with

section: Pea salads, Lentil salads

Tomato salad with chickpeas and arugula

arugula, chickpeas (canned), cherry tomatoes, walnuts, wine vinegar, olive oil, salt, pepper, green onion.

section: Tomato salads, Pea salads

Greenish chickpea salad with dried cherries

lettuce (small leaves), carrots, chickpeas (canned), cherries (dried), dill (greens), olive oil, balsamic vinegar, Dijon mustard, salt, dark pepper (ground).

section: Pea salads

Chickpea salad with spinach and yogurt dressing

chickpeas (canned), parsley (greens), onions (reddish), spinach (young leaves), olive oil, lemon juice, lemon zest (grated), cumin (ground), cayenne pepper, salt, dark pepper, natural yogurt ( low-fat), juice ap.

section: Pea salads, Spinach salads

Chickpea salad with fresh vegetables and Vinegar sauce

lettuce, green onions, bell pepper (reddish), tomato (large), chickpeas (canned), garlic, olive oil, reddish wine vinegar, brown sugar, salt, pepper.

section: Pea salads

Pasta salad with chickpeas and spinach

pasta (spirals), lemon (juice and zest), olive oil, pepper (reddish crushed), salt, garlic (crushed), raisins (golden), chickpeas (canned), spinach (baby), fontina cheese (grated).

section: Pea salads, Spinach salads, Pasta salads

Vegetable salad with chickpeas

chickpeas (canned), tomatoes (plum), carrots, cucumber, onion (reddish), lemon zest (grated), lemon juice, olive oil, cumin (ground), curry powder, salt, dark pepper (ground), natural yogurt (without additives.

section: Pea salads, Tomato salads

Chicken breast salad with chickpeas, avocado and sweet roasted peppers

chickpeas, sweet pepper, chicken breast (fillet), avocado, spices, olive oil, herbs.

section: Pea salads, Chicken salads

Chickpea salad with fresh ginger

chickpeas (dried whole), water, ginger (root), lemon juice, chat masala (ready mix), black pepper (ground).

section: Pea salads

Chickpea salad with beets and prunes

beets, prunes, walnuts, chickpeas (ready), salt, dark pepper, sour cream (thick), lemon juice.

section: Pea salads, Beet salads

Chickpea salad with pine nuts

chickpeas (cooked), pine nuts, lemon (juice and zest), olive oil, parsley, garlic, salt, dark pepper.

section: Pea salads

Special eggplant and chickpea salad

chickpeas, eggplant, olive oil, salt, lemon juice, white wine vinegar, olive oil, cumin seeds, sweet paprika (ground), salt, cilantro, parsley (sprigs), garlic.

section: Eggplant salad, Pea salads

Chickpea dishes, Salads

Appetizer recipes → Salads

Chickpea dishes

A vegetable salad with chickpeas will naturally be more nutritious than an ordinary salad of tomatoes and cucumbers. And more aromatic, thanks to the coriander dressing.

Protein-rich, satisfying and tasty, this salad can be a good healthy dinner option.

A very tasty and necessary salad with chickpeas, cucumbers and pickled cheese. The salad according to this recipe is prepared very quickly if you use ready-boiled chickpeas.

The salad according to this recipe is very light thanks to the vegetables, but quite filling thanks to the tuna and chickpeas. A salad with tuna, chickpeas and green beans is quite good because you can serve it with 2 variations of dressing.

A juicy and satisfying salad with fresh tomatoes, cucumbers, sweet peppers, green onions and canned chickpeas can be a separate dish or a healthy and tasty addition to any meal. Chickpeas make the salad the most satisfying, and a spicy dressing with garlic, basil, honey, olive oil and vinegar gives it a special smell and taste. Try it!

A very fresh and satisfying salad with boiled chickpeas and vegetables.

Turkish peas (lamb peas or chickpeas) are a leguminous plant that is widely used in oriental cuisine. Chickpeas, provided with protein, like all legumes, replace meat in the diet of vegetable eaters. There are a huge number of dishes using this “close relative” of peas. For example, this desired salad has eye-catching colors and different textures. It can be served for lunch as a cool appetizer or side dish.

A salad made from the freshest beets, chickpeas and peanuts is a vitamin bomb, especially in winter and spring, when vitamin deficiency is at its peak.

In my family, the salad with chickpeas, arugula and cherry tomatoes is the most beloved. I usually serve this salad with baked potatoes and meat.

A fascinating, unusual and highly nutritious salad. Boiled chickpeas, baked vegetables and olives are a good combination. You will probably have a desire to cook this vegetable salad again and again.

The salad is prepared from canned chickpeas, chopped fresh carrots and radishes. Dress the salad with olive oil.

Very unusual in composition, fragrant and tasty vegetable salad with chickpeas and cauliflower.

An easy-to-make, unique salad made from radicchio (Italian chicory), canned chickpeas and fried parsley.

Take this salad to work and eat it at lunch. Nutritious nuts and legumes will simply cope with hunger. The salad is delicious and wonderful - you will continue your day full and satisfied. Prepare the salad ingredients separately and the dressing separately. Stir just before eating.

The most popular vegetables are useful for the salad: tomatoes, cucumbers, carrots and onions. Chickpeas (chickpeas) are also added to vegetable salad.

Chickpeas (Turkish or lamb peas), seasoned with spices and lemon, are transformed from ordinary peas into a special, exotic ingredient. Pour natural yogurt over the salad with the addition of orange juice and honey. The freshest mint is like a decoration and an additional scent.

This salad is prepared in a matter of minutes and served with meat or fish.

If you adhere to the rules of proper nutrition, then you will really like this dish. “Buddha Bowl” is a dish in which all the ingredients are correctly selected and complement each other, creating an incredible taste palette!

A delicious high-protein salad with chicken, couscous and chickpeas, with an unusual fragrant dressing made from raspberries, fruit juice and honey.

Chickpeas are often used to make first or second courses, but they are also great for making salads. The salad with baked sweet peppers, corn, chickpeas and pickled cucumber is hearty, very colorful and appetizing. Vegetable oil and lemon juice are used as a dressing, which gives the salad a pleasant sourness.

Served as a vegetable salad with grilled meat and chickpeas.

A very tasty and filling chickpea salad with a Mediterranean twist.

In addition to chicken and oranges, this salad also includes radishes, chickpeas, fennel and olives.

From the editor. A wonderful table decoration is layered salads. The recipes for such salads are no more difficult than ordinary ones, and such a puff salad looks like a true work of culinary art. Here is a recipe for Italian puff salad.

Meat eaters will appreciate this hearty salad with sausages, chicken fillet, tomatoes, chickpeas and herbs.

Recipe for vegetable salad with feta and chickpeas.

If you add chickpeas, dried cherries and carrots to lettuce leaves, you get a tasty salad.

Pita with entrails is a good appetizer that can be filled with any vegetables or meat. In this recipe, hummus, vegetables and cheese serve as pita interior.

An ordinary salad, but special and tasty in its own way!) Chickpea salad will help vary your everyday dinner or lunch)

The salad is made from orzo pasta, tomatoes, chickpeas and feta cheese.

A real, satisfying and necessary salad will simply relieve hunger.

All rights to materials located on the website www.RussianFood.com are protected in accordance with current legislation. For any use of website materials, a hyperlink to www.RussianFood.com is required.

The website administration is not responsible for the results of the implementation of the given culinary recipes, methods of their preparation, culinary and other tips, the performance of the resources to which hyperlinks are located, and for the content of marketing advertisements. The website administration may not share the views of the creators of articles posted on the website www.RussianFood.com

This website uses cookies to provide you with a better service. By remaining on the website, you agree to the website's policy regarding the processing of individual data. AGREE

Chickpea salad

• Gluten free
• Vegetarian
• Fitness

• Gluten free
• Vegetarian
• Solemn
• Fitness

• Gluten free
• Lactose free
• Vegetarian
• Lenten
• Fitness

• Gluten free
• Lactose free
• Vegetarian
• Lenten
• Fitness

• Gluten free
• Lactose free
• Vegetarian
• Lenten
• Fitness

• Gluten free
• Lactose free
• Vegetarian
• Lenten
• Fitness

• Gluten free
• Lactose free
• Vegetarian
• Lenten
• Fitness

• Lenten

• Vegetarian

• Gluten free

• Lenten

• Gluten free

• Lenten

• Vegetarian

• Lenten

• Gluten free

• Lenten

• Lenten

• Lenten

Making chickpea salad requires preparatory soaking of chickpeas in water for several hours. But the rest of the process doesn't take much time.

It’s easy to add plenty to a simple and satisfying dish by changing the ingredients, because chickpeas mix well with different foods.

Salad composition

When preparing a salad with chickpeas, the recipe can be chosen to suit any taste. More often, such dishes are found in vegetarian menus, because chickpeas consist of 20% protein, which is similar in amino acid composition to meat.

The nutty taste of Turkish peas harmonizes perfectly with vegetables: tomatoes, pumpkin, turnips, carrots, bell and hot peppers, onions, fresh cucumbers, herbs and spices, mushrooms and rice.

Step-by-step photos will illustrate the aspects of making a healthy dish seasoned with vegetable oil.

Chickpea and vegetable salad

A very successful recipe, I recommend it! The salad turns out to be quite tasty, although not very photogenic. You can eat it just like that, or you can serve it with the freshest bread, which is so delicious for dipping the yushka from the bottom of the salad bowl! The salad also goes perfectly with rice.

Ingredients for Chickpea and Vegetable Salad:

• Chickpeas (ready) – 250 g
• Greenish olives - 1/2 ban.
• Reddish onion – 1/2 pcs.
• Tomato – 1 pc.
• Greens (cilantro or parsley) - 1 bunch.
• Lemon juice - 1 tbsp. l.
• Olive oil - 2 tbsp. l.
• Salt - to taste
• Dark pepper (ground) - to taste

Nutritional and energy value:

Ready meals
kcal 1313.9 kcal	proteins 55 g	fat 62.5 g	carbohydrates 136.9 g
100 g dish
kcal 193.2 kcal	proteins 8.1 g	fat 9.2 g	carbohydrates 20.1 g

Recipe for Chickpea and Vegetable Salad:

I strongly recommend not to be lazy and peel the boiled chickpeas. This is a little dreary, but it tastes more tender and pleasant, and for making hummus or pate, such chickpeas are simply perfect.

Add finely chopped onion to the chickpeas.

Add finely chopped greens. I prefer cilantro.

Add olives, cut into rings.

Stir and mash a little with your hands or a fork. You will crush some of the chickpeas - nothing terrible, the main thing here is not aesthetics, but taste.

Add chopped tomato, salt, pepper to the salad, pour in lemon juice and olive oil.
Stir.

You can serve it right away, or you can let the salad sit for a little while.

Subscribe to the Povarenka group on VKontakte and receive 10 new recipes every day!

Join our group on Odnoklassniki and get the latest recipes every day!

Share the recipe with friends:

Do you like our recipes?

BB code for insertion: BB code is used on forums

HTML embed code: HTML code is used in blogs, for example LiveJournal

How will it look?

Other recipe options

Spanish style chickpea salad

• 108
• 176
• 3608

Chickpea salad

• 39
• 101
• 3879

Similar Recipes

Tomato with mint bean salad

• 26
• 40
• 996

Sweet salad with beans and apple

• 11
• 20
• 1510

Salad “Korean Symphony”

• 34
• 45
• 1690

Warm Beluga lentil salad with shrimp and cherry tomatoes

• 22
• 12
• 2564

Green salad

• 9
• 4
• 4722

Salad with beans and tuna

• 14
• 64
• 1362

Tender bean salad

• 43
• 130
• 4293

Salad “Beans”

• 21
• 263
• 23288

Salad with vegetables and sprouted chickpeas

• 12
• 17
• 1573

Try to cook together

Chicken salad “Nutcracker”

• 60
• 630
• 23036

My husband's favorite meat

• 79
• 1245
• 178157

Pork in its juice

• 88
• 519
• 10878

Photo “Chickpea and vegetable salad” from those who prepared it (2)

Comments and reviews

• All
• Prescription questions
• Reviews

December 1, 2019 mazziadri #

December 1, 2019 Silverina1 # (recipe creator)

September 26, 2019 alenanat #

September 27, 2019 vlada ta #

My family doesn’t like chickpeas and lentils in any form, not my recipe, sorry

September 27, 2019 alenanat #

September 27, 2019 vlada ta #

September 27, 2019 alenanat #

September 27, 2019 vlada ta #

September 27, 2019 alenanat #

September 27, 2019 vlada ta #

September 27, 2019 Silverina1 # (recipe creator)

September 27, 2019 alenanat #

September 12, 2019 virgola71 #

September 15, 2019 Silverina1 # (recipe creator)

September 15, 2019 virgola71 #

September 16, 2019 Silverina1 # (recipe creator)

September 2, 2019 Silverina1 # (recipe creator)

August 31, 2019 Wera13 #

August 31, 2019 Silverina1 # (recipe creator)

August 31, 2019 Madness74 #

August 31, 2019 Silverina1 # (recipe creator)

August 30, 2019 Irushenka #

August 31, 2019 Silverina1 # (recipe creator)

August 30, 2019 inna_2107 #

August 30, 2019 Silverina1 # (recipe creator)

August 30, 2019 tatatima #

August 30, 2019 Silverina1 # (recipe creator)

August 30, 2019 virgola71 #

August 30, 2019 Silverina1 # (recipe creator)

Leave a comment or review about the recipe

Register, or log in if you have already registered.

You will be able to log into the website without registering or entering a password by using your own account on the following websites: